| 1 | 122 | André STEINMANN | Men Under 40 | M |
36:04.2 | --100%22,60%22,06%4:37.5 |
| 2 | 109 | Walter VAN WYK | Men Over 40 | M |
36:28.2 | +0:24.0+1,11%98,90%21,75%21,19%4:40.5 |
| 3 | 143 | Ian WEIR | Men Under 40 | M |
36:36.3 | +0:32.1+1,48%98,54%21,46%20,90%4:41.6 |
| 4 | 168 | Dane GAVIN | Men Under 40 | M |
38:25.0 | +2:20.8+6,51%93,89%17,57%16,99%4:55.5 |
| 5 | 154 | Lindie VERMAAK | Women Under 40 | N |
39:23.3 | +3:19.1+9,20%91,58%15,48%14,89%5:03.0 |
| 6 | 128 | Chloe FOUCHE | Women Under 40 | N |
42:20.9 | +6:16.7+17,41%85,17%9,13%8,49%5:25.8 |
| 7 | 142 | Lara DU PREEZ | Women Under 40 | N |
42:22.5 | +6:18.3+17,48%85,12%9,07%8,43%5:26.0 |
| 8 | 118 | Stephen SMIT | Men Under 40 | M |
42:42.0 | +6:37.8+18,38%84,47%8,38%7,73%5:28.5 |
| 9 | 9 | Gerwin VAN DER VEEN | Men Under 40 | M |
43:10.7 | +7:06.5+19,71%83,54%7,35%6,70%5:32.1 |
| 10 | 7 | Elizna VAN DER VEEN | Women Under 40 | N |
43:12.1 | +7:07.9+19,77%83,49%7,30%6,65%5:32.3 |
| 11 | 121 | JP VAN TONDER | Men Under 40 | M |
44:06.4 | +8:02.2+22,28%81,78%5,36%4,69%5:39.3 |
| 12 | 161 | Fritz LOURENS | Men Over 40 | M |
44:31.0 | +8:26.8+23,42%81,03%4,48%3,81%5:42.4 |
| 13 | 10 | Leon NIEUWOUDT | Men Over 40 | M |
45:02.7 | +8:58.5+24,88%80,08%3,35%2,67%5:46.5 |
| 14 | 139 | Elsje DE JONGH | Women Under 40 | N |
46:16.7 | +10:12.5+28,30%77,94%0,70%0,00%5:56.0 |
| 15 | 124 | Charlene DE SOUZA | Women Under 40 | N |
46:19.5 | +10:15.3+28,43%77,86%0,60%-0,10%5:56.3 |
| 16 | 14 | Lucas STOLTZ | Men Under 40 | M |
47:21.8 | +11:17.6+31,31%76,16%-1,63%-2,34%6:04.3 |
| 17 | 15 | Suretha STOLTZ | Women Under 40 | N |
49:36.8 | +13:32.6+37,55%72,70%-6,46%-7,21%6:21.6 |
| 18 | 4 | Madeleine BESTER | Women Under 40 | N |
49:38.1 | +13:33.9+37,61%72,67%-6,50%-7,25%6:21.8 |
| 19 | 138 | Christof VAN DER MERWE | Men Under 40 | M |
49:54.9 | +13:50.7+38,38%72,26%-7,10%-7,86%6:24.0 |
| 20 | 155 | Danet DE KLERK | Women Under 40 | N |
50:11.9 | +14:07.7+39,17%71,85%-7,71%-8,47%6:26.1 |
| 21 | 23 | Tonia VAN WYK | Women Under 40 | N |
51:32.4 | +15:28.2+42,89%69,98%-10,59%-11,37%6:36.5 |
| 22 | 106 | Wilna THERON | Women Over 40 | N |
51:34.9 | +15:30.7+43,00%69,93%-10,68%-11,46%6:36.8 |
| 23 | 156 | Sune' VAN STADEN | Women Under 40 | N |
51:48.2 | +15:44.0+43,62%69,63%-11,16%-11,94%6:38.5 |
| 24 | 17 | Lucy HUMAN | Women Under 40 | N |
52:01.9 | +15:57.7+44,25%69,32%-11,65%-12,43%6:40.2 |
| 25 | 123 | Andrea FERREIRA | Women Under 40 | N |
54:04.4 | +18:00.2+49,91%66,71%-16,03%-16,84%6:55.9 |
| 26 | 170 | Raeesa HANSROD | Women Under 40 | N |
56:27.6 | +20:23.4+56,53%63,89%-21,15%-22,00%7:14.3 |
| 27 | 103 | Sannie V D MERWE | Women Over 40 | N |
1:07:04.4 | +31:00.2+85,95%53,78%-43,92%-44,93%8:35.9 |
| - | 101 | Karin SMIT | Women Over 40 | N |
DNF | ------ |
| - | 171 | Gavin SPURGEON | Men Over 40 | M |
DNF | ------ |