| 1 | 3 | Willem PRETORIUS | Men Under 40 | M |
16:49.1 | --100%44,00%38,85%4:25.6 |
| 2 | 169 | Casio DE SOUSA | Men Over 40 | M |
19:35.8 | +2:46.7+16,52%85,82%34,75%28,75%5:09.4 |
| 3 | 24 | Johnny MEISSENHEIMER | Men Under 40 | M |
19:44.6 | +2:55.5+17,39%85,18%34,26%28,21%5:11.7 |
| 4 | 140 | Chris DE JONGH | Men Under 40 | M |
22:49.0 | +5:59.9+35,67%73,71%24,02%17,04%6:00.3 |
| 5 | 141 | Christiaan SWANEPOEL | Men Under 40 | M |
22:51.8 | +6:02.7+35,94%73,56%23,87%16,87%6:01.0 |
| 6 | 165 | Dries DE KLERK | Men Under 40 | M |
23:26.4 | +6:37.3+39,37%71,75%21,95%14,77%6:10.1 |
| 7 | 136 | Sandy EMMERICH | Men Over 40 | M |
23:37.2 | +6:48.1+40,44%71,20%21,35%14,12%6:12.9 |
| 8 | 21 | Herman VAN ROOYEN | Men Under 40 | M |
26:45.4 | +9:56.3+59,09%62,86%10,90%2,71%7:02.5 |
| 9 | 131 | Walter VAN DER WALT | Men Under 40 | M |
27:29.0 | +10:39.9+63,41%61,19%8,48%0,07%7:13.9 |
| 10 | 135 | Louw VERWEY | Men Under 40 | M |
27:31.4 | +10:42.3+63,65%61,11%8,35%-0,07%7:14.6 |
| 11 | 167 | Ruben VD WALT | Men Under 40 | M |
32:22.4 | +15:33.3+92,49%51,95%-7,80%-17,71%8:31.2 |
| 12 | 111 | Bismark OLIVIER | Men Over 40 | M |
33:20.1 | +16:31.0+98,21%50,45%-11,00%-21,20%8:46.3 |
| 13 | 147 | Nathan PRETORIUS | Men Under 40 | M |
38:37.5 | +21:48.4+129,66%43,54%-28,62%-40,44%10:09.9 |
| 14 | 150 | Hendrik SWANEPOEL | Men Over 40 | M |
38:57.4 | +22:08.3+131,63%43,17%-29,72%-41,64%10:15.1 |
| 15 | 126 | Stephan FERREIRA | Men Under 40 | M |
40:13.2 | +23:24.1+139,14%41,82%-33,93%-46,24%10:35.1 |
| 16 | 8 | Gerrit VAN DER VEEN | Men Over 40 | M |
40:15.8 | +23:26.7+139,40%41,77%-34,07%-46,39%10:35.7 |
| 17 | 157 | Roudolf BADENHORST | Men Over 40 | M |
40:19.1 | +23:30.0+139,73%41,71%-34,25%-46,59%10:36.6 |
| 18 | 145 | Charles MOLLER | Men Over 40 | M |
45:48.7 | +28:59.6+172,39%36,71%-52,55%-66,57%12:03.3 |