| 1 | 109 | Lambert De Wet | | 39 | M |
25:56.9 | --100%48,33%48,08% |
| 2 | 58 | Sebastian Fieberg | | 41 | M |
26:43.5 | +0:46.6+2,99%97,09%46,78%46,53% |
| 3 | 82 | Jay Jay Storm | | 23 | M |
26:57.6 | +1:00.7+3,90%96,25%46,31%46,06% |
| 4 | 74 | Richard Rossiter | | 62 | M |
27:35.3 | +1:38.4+6,32%94,06%45,06%44,80% |
| 5 | 51 | Ettienne Coetzee | | 34 | M |
29:28.2 | +3:31.3+13,57%88,05%41,31%41,04% |
| 6 | 103 | Janet Hunter | | 59 | N |
35:21.3 | +9:24.4+36,25%73,39%29,59%29,26% |
| 7 | 70 | Roger Poole | | 34 | M |
37:27.2 | +11:30.3+44,34%69,28%25,41%25,07% |
| 8 | 123 | Gabby Davel | | 37 | N |
37:57.7 | +12:00.8+46,30%68,35%24,40%24,05% |
| 9 | 104 | Pieter STEYN | | 61 | M |
39:31.1 | +13:34.2+52,30%65,66%21,30%20,93% |
| 10 | 111 | Alex Van Den Berg | | 37 | M |
39:52.5 | +13:55.6+53,67%65,07%20,59%20,22% |
| 11 | 94 | Lizel Warren | | 38 | N |
40:08.8 | +14:11.9+54,72%64,63%20,05%19,68% |
| 12 | 121 | Lindie Killian | | 44 | N |
40:15.7 | +14:18.8+55,16%64,45%19,82%19,45% |
| 13 | 99 | Hein Witbooi | | 40 | M |
40:43.0 | +14:46.1+56,91%63,73%18,92%18,54% |
| 14 | 57 | Mariska Fieberg | | 42 | N |
42:24.2 | +16:27.3+63,41%61,19%15,56%15,16% |
| 15 | 50 | Chris Clark | | 77 | M |
43:17.3 | +17:20.4+66,83%59,94%13,79%13,39% |
| 16 | 100 | Hannes Zietsman | | 41 | M |
44:08.8 | +18:11.9+70,13%58,78%12,09%11,67% |
| 17 | 54 | Celeste Engelbrecht | | 26 | N |
46:06.9 | +20:10.0+77,72%56,27%8,17%7,74% |
| 18 | 87 | Karen Thomas | | 47 | N |
46:10.3 | +20:13.4+77,94%56,20%8,05%7,62% |
| 19 | 68 | Rouxne Maass | | 26 | M |
46:20.9 | +20:24.0+78,62%55,99%7,70%7,27% |
| 20 | 114 | Ocean Smith | | 20 | N |
46:27.4 | +20:30.5+79,04%55,85%7,49%7,05% |
| 21 | 84 | Lindi Taljaard | | 30 | N |
46:33.5 | +20:36.6+79,43%55,73%7,28%6,85% |
| 22 | 88 | Cecile Van Der Westhuizen | | 41 | N |
46:34.5 | +20:37.6+79,49%55,71%7,25%6,82% |
| 23 | 65 | Lisa Joubert | | 26 | N |
46:36.2 | +20:39.3+79,60%55,68%7,19%6,76% |
| 24 | 53 | Mikayla Ehrenreich | | 18 | N |
47:22.3 | +21:25.4+82,56%54,78%5,66%5,22% |
| 25 | 64 | Sheila Joseph | | 78 | N |
48:38.8 | +22:41.9+87,48%53,34%3,12%2,67% |
| 26 | 108 | Dawn Rossiter | | 63 | N |
49:00.0 | +23:03.1+88,84%52,96%2,42%1,96% |
| 27 | 77 | Adri Saayman | | 45 | N |
49:58.9 | +24:02.0+92,62%51,92%0,47%0,00% |
| 28 | 106 | Karleen Hattingh | | 41 | N |
50:00.5 | +24:03.6+92,72%51,89%0,41%-0,05% |
| 29 | 110 | Jacques Grobler | | 49 | M |
50:31.5 | +24:34.6+94,71%51,36%-0,62%-1,09% |
| 30 | 78 | Surita Smit | | 31 | N |
50:36.7 | +24:39.8+95,05%51,27%-0,79%-1,26% |
| 31 | 76 | Karen Roux | | 35 | N |
52:09.6 | +26:12.7+101,01%49,75%-3,87%-4,36% |
| 32 | 117 | Cobus Engelbrecht | | 54 | M |
52:37.9 | +26:41.0+102,83%49,30%-4,81%-5,30% |
| 33 | 107 | Denise Vockins | | 45 | N |
53:51.3 | +27:54.4+107,55%48,18%-7,25%-7,75% |
| 34 | 69 | Charmaine Pienaar | | 45 | N |
53:54.1 | +27:57.2+107,73%48,14%-7,34%-7,84% |
| 35 | 95 | Philip Warren | | 58 | M |
54:36.2 | +28:39.3+110,43%47,52%-8,74%-9,25% |
| 36 | 81 | Sunette Smit | | 55 | N |
55:24.5 | +29:27.6+113,53%46,83%-10,34%-10,86% |
| 37 | 62 | Sheri Ingram | | 31 | N |
56:28.6 | +30:31.7+117,65%45,95%-12,47%-12,99% |
| 38 | 63 | Barry Ingram | | 71 | M |
56:30.6 | +30:33.7+117,78%45,92%-12,53%-13,06% |
| 39 | 92 | Tracey-Lee Victor | | 29 | N |
56:44.2 | +30:47.3+118,65%45,73%-12,99%-13,51% |
| 40 | 91 | Carol-Ann Victor | | 34 | N |
56:46.3 | +30:49.4+118,79%45,71%-13,06%-13,58% |
| 41 | 56 | Marelize Esterhuizen | | 37 | N |
57:31.5 | +31:34.6+121,69%45,11%-14,56%-15,09% |
| 42 | 115 | Tana Meecham | | 49 | N |
1:01:53.6 | +35:56.7+138,53%41,92%-23,26%-23,83% |
| 43 | 52 | Tanya Crous | | 33 | N |
1:02:17.6 | +36:20.7+140,07%41,66%-24,05%-24,63% |
| 44 | 119 | Stephan Hulscher | | 41 | M |
1:03:32.5 | +37:35.6+144,88%40,84%-26,54%-27,13% |
| 45 | 55 | Herman Engelbrecht | | 27 | M |
1:03:37.4 | +37:40.5+145,19%40,78%-26,70%-27,29% |
| 46 | 79 | Trevor Smit | | 54 | M |
1:03:52.9 | +37:56.0+146,19%40,62%-27,21%-27,81% |
| 47 | 120 | Simone Rossouw | | 38 | N |
1:04:05.5 | +38:08.6+147,00%40,49%-27,63%-28,23% |
| 48 | 67 | Pieter Christiaan Le Roux | | 45 | M |
1:07:34.8 | +41:37.9+160,44%38,40%-34,58%-35,21% |
| 49 | 413 | Bennie Liversage | | 38 | M |
1:07:39.0 | +41:42.1+160,71%38,36%-34,72%-35,35% |
| 50 | 112 | Michael White | | 23 | M |
1:08:03.5 | +42:06.6+162,28%38,13%-35,53%-36,17% |
| 51 | 113 | Summer Smith | | 23 | N |
1:08:04.9 | +42:08.0+162,37%38,11%-35,58%-36,21% |
| 52 | 122 | Juan Crous | | 39 | M |
1:16:50.4 | +50:53.5+196,13%33,77%-53,02%-53,74% |
| 53 | 118 | Jaco Kriel | | 46 | M |
1:18:31.0 | +52:34.1+202,59%33,05%-56,36%-57,09% |