| 1 | 108 | Nicholas BensleyRyston Runners AC | M45-49 | 49 | M |
48:24.0 | --100%23,71%21,90%10:48:48.9 |
| 2 | 141 | Anthony Chatters0 | MO | 38 | M |
48:46.0 | +0:22.0+0,76%99,25%23,13%21,31%10:48:49.3 |
| 3 | 136 | Tyrone YoungTeam Dunerunner | MO | 35 | M |
50:43.2 | +2:19.2+4,79%95,43%20,06%18,16%10:48:52.1 |
| 4 | 64 | Gareth Walker | M40-44 | 44 | M |
51:10.5 | +2:46.5+5,73%94,58%19,34%17,43%10:48:50.9 |
| 5 | 139 | Will Mcmorris | M40-44 | 40 | M |
51:42.3 | +3:18.3+6,83%93,61%18,50%16,57%10:48:52.2 |
| 6 | 79 | James WhiteTeam Dunerunner | MO | 38 | M |
53:04.5 | +4:40.5+9,66%91,19%16,34%14,36%10:48:51.7 |
| 7 | 104 | Mike Allum | MO | 39 | M |
53:13.1 | +4:49.1+9,96%90,95%16,12%14,13%10:48:53.5 |
| 8 | 140 | William Watkins | MO | 34 | M |
53:23.7 | +4:59.7+10,32%90,65%15,84%13,84%10:48:56.8 |
| 9 | 89 | Kieron Hetherington | MO | 20 | M |
53:56.2 | +5:32.2+11,44%89,73%14,99%12,97%10:48:53.6 |
| 10 | 94 | Mark Collinson | M40-44 | 41 | M |
54:08.1 | +5:44.1+11,85%89,41%14,67%12,65%10:48:51.7 |
| 11 | 53 | Chris ChorleyTeam Dunerunner | M55-59 | 56 | M |
55:10.4 | +6:46.4+13,99%87,72%13,04%10,97%10:49:02.0 |
| 12 | 41 | Adam PimbleTeam Dunerunner | MO | 36 | M |
55:24.4 | +7:00.4+14,48%87,35%12,67%10,60%10:48:52.1 |
| 13 | 111 | Paul Rees | MO | 20 | M |
56:06.3 | +7:42.3+15,92%86,27%11,57%9,47%10:48:56.6 |
| 14 | 57 | Des MichaelsBarnet & District AC | MO | 20 | M |
56:23.8 | +7:59.8+16,52%85,82%11,11%9,00%10:48:50.0 |
| 15 | 102 | Matthew SpillmanTri-Anglia TC | M50-54 | 53 | M |
56:40.4 | +8:16.4+17,09%85,40%10,67%8,55%10:48:51.0 |
| 16 | 95 | Mark DoughtyTeam Dunerunner | MO | 20 | M |
57:09.5 | +8:45.5+18,10%84,68%9,91%7,77%10:48:58.1 |
| 17 | 116 | Rob HallBungay Black Dog RC | M55-59 | 57 | M |
57:21.2 | +8:57.2+18,50%84,39%9,60%7,46%10:48:53.2 |
| 18 | 67 | Gary McDonnald | MO | 20 | M |
57:44.5 | +9:20.5+19,30%83,82%8,99%6,83%10:48:49.4 |
| 19 | 78 | James BoolGreat Yarmouth Road Runners | M50-54 | 52 | M |
57:49.5 | +9:25.5+19,47%83,70%8,86%6,70%10:48:55.5 |
| 20 | 65 | Garry WhitingWymondham AC | M50-54 | 52 | M |
58:17.2 | +9:53.2+20,43%83,04%8,13%5,95%10:49:00.1 |
| 21 | 132 | Tom Storey | M50-54 | 52 | M |
58:18.0 | +9:54.0+20,45%83,02%8,11%5,93%10:48:59.0 |
| 22 | 126 | Steve Broom | M50-54 | 53 | M |
58:49.8 | +10:25.8+21,55%82,27%7,27%5,07%10:48:58.4 |
| 23 | 75 | Ian KennedyFramlingham Flyers | M55-59 | 57 | M |
59:02.8 | +10:38.8+22,00%81,97%6,93%4,73%10:49:11.5 |
| 24 | 72 | Greg Wilson | MO | 20 | M |
59:07.5 | +10:43.5+22,16%81,86%6,81%4,60%10:48:57.7 |
| 25 | 73 | Guy SherwoodTeam Dunerunner | M60-64 | 60 | M |
59:19.8 | +10:55.8+22,58%81,58%6,49%4,27%10:48:56.9 |
| 26 | 50 | Barkley Hayes | MO | 29 | M |
1:00:31.2 | +12:07.2+25,04%79,97%4,61%2,35%10:49:08.9 |
| 27 | 133 | Tony JenkinsonOneManWolfPack | M55-59 | 57 | M |
1:01:58.5 | +13:34.5+28,05%78,10%2,32%0,00%10:49:05.7 |
| 28 | 63 | Gareth DaviesGreat Yarmouth Road Runners | MO | 39 | M |
1:02:58.1 | +14:34.1+30,10%76,86%0,75%-1,60%10:48:56.1 |
| 29 | 131 | Timothy Shattock | MO | 39 | M |
1:04:08.4 | +15:44.4+32,52%75,46%-1,10%-3,49%10:49:03.8 |
| 30 | 127 | Stuart Kenrick | M40-44 | 44 | M |
1:04:13.1 | +15:49.1+32,68%75,37%-1,22%-3,62%10:49:03.4 |
| 31 | 76 | Ian ToddTeam Dunerunner | M55-59 | 56 | M |
1:04:26.3 | +16:02.3+33,14%75,11%-1,57%-3,97%10:48:54.2 |
| 32 | 56 | Daniel Frappell | MO | 33 | M |
1:04:27.0 | +16:03.0+33,16%75,10%-1,59%-3,99%10:48:57.0 |
| 33 | 55 | Clive PurbrookNewmarket Joggers | M60-64 | 63 | M |
1:04:33.3 | +16:09.3+33,38%74,97%-1,75%-4,16%10:48:54.3 |
| 34 | 121 | Sean Dunn | MO | 37 | M |
1:04:52.9 | +16:28.9+34,05%74,60%-2,27%-4,69%10:49:11.5 |
| 35 | 145 | Roger Birchall0 | M45-49 | 49 | M |
1:05:08.9 | +16:44.9+34,60%74,29%-2,69%-5,12%10:49:03.2 |
| 36 | 96 | Mark Hunter-LinesTeam Dunerunner | M45-49 | 48 | M |
1:06:30.3 | +18:06.3+37,41%72,78%-4,82%-7,31%10:49:09.3 |
| 37 | 27 | Paul Drake | M55-59 | 55 | M |
1:06:33.9 | +18:09.9+37,53%72,71%-4,92%-7,41%10:48:54.7 |
| 38 | 52 | Brian TitchinerDereham Runners AC | M55-59 | 57 | M |
1:06:36.5 | +18:12.5+37,62%72,66%-4,99%-7,48%10:49:10.0 |
| 39 | 122 | Sean RaynerTeam Eat natural | MO | 38 | M |
1:06:54.9 | +18:30.9+38,25%72,33%-5,47%-7,97%10:48:59.8 |
| 40 | 48 | Anthony MacleanFramlingham Flyers | M45-49 | 49 | M |
1:07:02.5 | +18:38.5+38,52%72,19%-5,67%-8,18%10:49:11.6 |
| 41 | 112 | Peter Milam | M50-54 | 52 | M |
1:07:37.8 | +19:13.8+39,73%71,57%-6,60%-9,12%10:49:07.1 |
| 42 | 98 | Mark White | M45-49 | 46 | M |
1:07:46.3 | +19:22.3+40,02%71,42%-6,82%-9,35%10:48:58.5 |
| 42 | 125 | Stephen HillNorwich Road Runners | M50-54 | 50 | M |
1:07:46.3 | +19:22.3+40,02%71,42%-6,82%-9,35%10:48:59.0 |
| 44 | 128 | Stuart YoungBungay Black Dog RC | M50-54 | 54 | M |
1:10:18.5 | +21:54.5+45,27%68,84%-10,82%-13,45%10:48:54.0 |
| 45 | 69 | Geoff OwenHuman Energy | M55-59 | 58 | M |
1:13:14.5 | +24:50.5+51,33%66,08%-15,44%-18,18%10:48:54.7 |
| 46 | 97 | Mark SaundersWaveney Valley AC | M50-54 | 52 | M |
1:14:57.2 | +26:33.2+54,86%64,57%-18,14%-20,94%10:49:02.1 |
| 47 | 101 | Matt BaldryWaveney Valley AC | M45-49 | 46 | M |
1:14:57.3 | +26:33.3+54,87%64,57%-18,14%-20,94%10:49:02.6 |
| 48 | 134 | Tony Wood | MO | 20 | M |
1:17:18.7 | +28:54.7+59,73%62,60%-21,86%-24,75%10:48:59.4 |
| 49 | 100 | Martin Hazell | M50-54 | 52 | M |
1:21:10.8 | +32:46.8+67,73%59,62%-27,95%-30,99%10:48:53.4 |
| 50 | 70 | Glenn OrfordBungay Black Dog RC | M45-49 | 49 | M |
1:23:35.5 | +35:11.5+72,71%57,90%-31,76%-34,88%10:48:51.2 |
| 51 | 106 | Neil BlanninWinterton Cricket Club | M55-59 | 59 | M |
1:27:15.1 | +38:51.1+80,27%55,47%-37,52%-40,79%10:49:06.6 |
| 52 | 99 | Martin ElsegoodRyston Runners AC | M50-54 | 54 | M |
1:31:56.0 | +43:32.0+89,94%52,65%-44,90%-48,34%10:49:01.5 |
| 53 | 91 | Kyle Brooks | MO | 20 | M |
1:32:26.6 | +44:02.6+91,00%52,36%-45,71%-49,16%10:49:12.7 |