| 1 | 258 | James O'NeillRyston Runners | MS | 38 | M |
33:58.4 | --100%32,80%30,58%5:28.809:58:45.2 |
| 2 | 114 | Jack GillickWymondham AC | MS | 30 | M |
34:49.1 | +0:50.7+2,49%97,57%31,12%28,85%5:36.809:58:46.0 |
| 3 | 174 | Wayne LathwellLincoln Wellington Athletic Club | MS | 38 | M |
35:19.9 | +1:21.5+4,00%96,16%30,11%27,80%5:41.909:58:45.2 |
| 4 | 230 | Richard EbbsRyston Runners | M45 | 47 | M |
36:15.6 | +2:17.2+6,73%93,69%28,27%25,90%5:50.709:58:46.3 |
| 5 | 199 | Peter HarveyWymondham AC | MS | 32 | M |
36:21.7 | +2:23.3+7,03%93,43%28,07%25,70%5:51.909:58:45.2 |
| 6 | 249 | Andrew PlumeFenland Running Club | MS | 36 | M |
37:04.9 | +3:06.5+9,15%91,62%26,65%24,22%5:58.709:58:46.2 |
| 7 | 125 | Dominic Hughes | MS | 35 | M |
37:22.3 | +3:23.9+10,00%90,91%26,07%23,63%6:01.509:58:46.0 |
| 8 | 256 | Steve GibbsNorwich Road Runners | MS | 38 | M |
37:30.2 | +3:31.8+10,39%90,59%25,81%23,36%6:02.709:58:47.0 |
| 9 | 211 | John MooreNorfolk Gazelles AC | M55 | 57 | M |
37:44.8 | +3:46.4+11,11%90,00%25,33%22,86%6:05.109:58:46.6 |
| 10 | 175 | David RoyWymondham AC | MS | 28 | M |
38:13.2 | +4:14.8+12,50%88,89%24,40%21,90%6:09.609:58:46.9 |
| 11 | 116 | Kirk BaggeWymondham AC | MS | 34 | M |
38:28.8 | +4:30.4+13,27%88,29%23,88%21,37%6:12.309:58:46.0 |
| 12 | 157 | Matthew Thrower | MS | 38 | M |
38:31.3 | +4:32.9+13,39%88,19%23,80%21,28%6:12.409:58:47.5 |
| 13 | 123 | Craig Bowen-JonesBure Valley Harriers | M45 | 47 | M |
38:33.2 | +4:34.8+13,48%88,12%23,74%21,22%6:12.809:58:47.0 |
| 14 | 229 | Malcolm TuffRyston Runners | M50 | 53 | M |
38:42.7 | +4:44.3+13,95%87,76%23,42%20,89%6:14.509:58:46.2 |
| 15 | 73 | Peter WardThorney RC | M50 | 53 | M |
39:55.1 | +5:56.7+17,50%85,11%21,04%18,43%6:26.009:58:47.3 |
| 16 | 112 | Darren ThorpeRun DMC | MS | 38 | M |
40:27.1 | +6:28.7+19,07%83,99%19,98%17,34%6:31.109:58:47.6 |
| 17 | 142 | Martin StringfellowWymondham AC | M40 | 44 | M |
40:37.8 | +6:39.4+19,59%83,62%19,63%16,97%6:32.909:58:47.0 |
| 18 | 220 | Tim AngellCity Of Norwich AC | M50 | 54 | M |
40:41.6 | +6:43.2+19,78%83,49%19,50%16,84%6:33.209:58:49.1 |
| 19 | 201 | David Gibbs | MS | 30 | M |
41:06.0 | +7:07.6+20,98%82,66%18,70%16,01%6:37.309:58:47.8 |
| 20 | 99 | Terry Hubbard | M40 | 44 | M |
41:10.2 | +7:11.8+21,18%82,52%18,56%15,87%6:37.309:58:52.3 |
| 21 | 182 | Darren Barnes | M40 | 43 | M |
41:14.2 | +7:15.8+21,38%82,39%18,43%15,73%6:38.509:58:48.9 |
| 22 | 264 | Jason BruntNorfolk Gazelles AC | M45 | 45 | M |
41:23.0 | +7:24.6+21,81%82,09%18,14%15,43%6:40.009:58:48.3 |
| 23 | 61 | Paul Terreros | MS | 38 | M |
41:25.9 | +7:27.5+21,95%82,00%18,04%15,33%6:40.509:58:48.1 |
| 24 | 235 | Ryan Pack | MS | 22 | M |
41:29.4 | +7:31.0+22,13%81,88%17,93%15,22%6:41.109:58:48.1 |
| 25 | 186 | Neil WalpoleNorwich Road Runners | M45 | 48 | M |
41:31.6 | +7:33.2+22,23%81,81%17,85%15,14%6:41.509:58:47.7 |
| 26 | 30 | Rod Sinnott | M50 | 51 | M |
41:37.4 | +7:39.0+22,52%81,62%17,66%14,94%6:41.609:58:52.8 |
| 27 | 34 | Jason ElrickThetford AC | M45 | 49 | M |
41:41.0 | +7:42.6+22,69%81,50%17,54%14,82%6:43.409:58:45.2 |
| 28 | 17 | Pete JohnsonRyston Runners | M60 | 64 | M |
41:58.3 | +7:59.9+23,54%80,94%16,97%14,23%6:45.709:58:48.4 |
| 29 | 88 | John ShawFenland Running Club | M45 | 49 | M |
42:09.7 | +8:11.3+24,10%80,58%16,60%13,84%6:48.009:58:45.2 |
| 30 | 132 | Stuart Roberts | M55 | 55 | M |
42:29.6 | +8:31.2+25,08%79,95%15,94%13,17%6:50.809:58:47.6 |
| 31 | 237 | Michael Skinner | MS | 35 | M |
42:57.3 | +8:58.9+26,44%79,09%15,03%12,22%6:54.309:58:53.9 |
| 32 | 240 | Paul CarterRyston Runners | M45 | 46 | M |
43:32.0 | +9:33.6+28,14%78,04%13,89%11,04%7:00.509:58:50.0 |
| 33 | 58 | Craig Irving | MS | 37 | M |
43:33.4 | +9:35.0+28,21%78,00%13,84%10,99%7:00.509:58:51.7 |
| 34 | 80 | Kevin HowlettRyston Runners | M60 | 61 | M |
43:37.9 | +9:39.5+28,43%77,86%13,69%10,84%7:00.709:58:55.0 |
| 35 | 23 | Adam ChownRun DMC | MS | 29 | M |
43:39.5 | +9:41.1+28,51%77,82%13,64%10,78%7:01.909:58:48.8 |
| 36 | 143 | Nigel SealeFenland Running Club | M55 | 58 | M |
43:47.3 | +9:48.9+28,89%77,59%13,38%10,52%7:02.409:58:53.6 |
| 37 | 194 | Richard Speare | MS | 31 | M |
44:06.7 | +10:08.3+29,84%77,02%12,74%9,86%7:06.209:58:49.5 |
| 38 | 153 | Les ScottRyston Runners | M60 | 60 | M |
44:17.5 | +10:19.1+30,37%76,70%12,38%9,49%7:07.309:58:53.4 |
| 39 | 185 | Keith WalpoleNorwich Road Runners | M45 | 45 | M |
44:19.0 | +10:20.6+30,45%76,66%12,34%9,44%7:07.509:58:53.5 |
| 40 | 170 | David BrammerFenland Running Club | M55 | 56 | M |
44:25.7 | +10:27.3+30,77%76,47%12,11%9,21%7:08.509:58:54.2 |
| 41 | 178 | Warren Newell | M55 | 55 | M |
44:44.0 | +10:45.6+31,67%75,95%11,51%8,59%7:11.909:58:51.5 |
| 42 | 10 | Peter ThompsonNorfolk Gazelles AC | M60 | 62 | M |
44:50.2 | +10:51.8+31,98%75,77%11,31%8,38%7:13.109:58:50.1 |
| 43 | 269 | Karl Hickmidland Masters ac | M55 | 58 | M |
44:51.4 | +10:53.0+32,03%75,74%11,27%8,34%7:14.109:58:45.2 |
| 44 | 16 | Paul RichardsonDereham Runners & AC | M60 | 61 | M |
45:07.6 | +11:09.2+32,83%75,28%10,73%7,78%7:15.209:58:54.4 |
| 45 | 75 | Andy RowlesDereham Runners & AC | M55 | 55 | M |
45:09.5 | +11:11.1+32,92%75,23%10,67%7,72%7:16.709:58:46.9 |
| 46 | 8 | Paul DunthorneRun DMC | M50 | 50 | M |
45:14.0 | +11:15.6+33,14%75,11%10,52%7,57%7:17.209:58:48.4 |
| 47 | 101 | Andre PittockFenland Running Club | M50 | 52 | M |
45:16.2 | +11:17.8+33,25%75,05%10,45%7,49%7:16.509:58:54.8 |
| 48 | 208 | Darren SmithRyston Runners | MS | 27 | M |
45:34.7 | +11:36.3+34,16%74,54%9,84%6,86%7:19.809:58:53.0 |
| 49 | 166 | Ian Wiggins | MS | 39 | M |
45:36.5 | +11:38.1+34,25%74,49%9,78%6,80%7:20.809:58:48.8 |
| 50 | 146 | Dudley GarnerNorfolk Gazelles AC | MS | 36 | M |
45:40.2 | +11:41.8+34,43%74,39%9,66%6,67%7:21.109:58:50.5 |
| 51 | 255 | James NiceCity Of Norwich AC | M50 | 52 | M |
45:51.9 | +11:53.5+35,00%74,07%9,27%6,28%7:23.009:58:50.5 |
| 52 | 113 | Shaun HamerRyston Runners | Unknown | | M |
46:11.0 | +12:12.6+35,94%73,56%8,64%5,62%7:25.109:58:56.4 |
| 53 | 222 | Laszlo Pall | MS | 28 | M |
46:18.2 | +12:19.8+36,29%73,37%8,41%5,38%7:25.809:58:59.7 |
| 54 | 15 | Mark Grover | M45 | 48 | M |
46:27.4 | +12:29.0+36,74%73,13%8,10%5,07%7:29.609:58:45.2 |
| 55 | 219 | Steven RixDereham Runners & AC | MS | 36 | M |
46:48.9 | +12:50.5+37,80%72,57%7,39%4,33%7:31.509:58:54.6 |
| 56 | 77 | Wayne RamsbottomDereham Runners & AC | M50 | 51 | M |
47:12.2 | +13:13.8+38,94%71,97%6,63%3,54%7:35.309:58:54.3 |
| 57 | 160 | Kevin FarquharRyston Runners | MS | 37 | M |
47:32.0 | +13:33.6+39,91%71,47%5,97%2,87%7:39.309:58:49.4 |
| 58 | 242 | Dan Hill | MS | 38 | M |
47:34.9 | +13:36.5+40,06%71,40%5,88%2,77%7:39.709:58:50.0 |
| 59 | 248 | Dave Walton | MS | 39 | M |
47:36.8 | +13:38.4+40,15%71,35%5,81%2,70%7:39.709:58:51.7 |
| 60 | 205 | Nick Mackay | M55 | 57 | M |
47:43.7 | +13:45.3+40,49%71,18%5,59%2,47%7:41.009:58:50.6 |
| 61 | 172 | Ian MilburnFenland Running Club | M70 | 73 | M |
48:23.9 | +14:25.5+42,46%70,20%4,26%1,10%7:46.809:58:55.2 |
| 62 | 247 | Brad Cose | MS | 21 | M |
48:52.1 | +14:53.7+43,84%69,52%3,33%0,14%7:51.309:58:55.2 |
| 63 | 108 | Shaun Lowthorpe | Unknown | | M |
48:52.7 | +14:54.3+43,87%69,51%3,31%0,12%7:53.009:58:45.2 |
| 64 | 111 | Paul CawkwellRun DMC | M45 | 47 | M |
48:59.6 | +15:01.2+44,21%69,34%3,08%-0,12%7:52.209:58:57.1 |
| 65 | 190 | Carl Tipling | MS | 37 | M |
49:00.6 | +15:02.2+44,26%69,32%3,05%-0,15%7:52.409:58:56.7 |
| 66 | 18 | Carl ManningDereham Runners & AC | M55 | 57 | M |
49:09.1 | +15:10.7+44,68%69,12%2,77%-0,44%7:54.209:58:54.3 |
| 67 | 214 | Peter JohnsonSaint Edmund Pacers | M60 | 60 | M |
49:32.2 | +15:33.8+45,81%68,58%2,01%-1,23%7:58.209:58:52.4 |
| 68 | 32 | Neil StaveleyVegan Runners UK | MS | 39 | M |
49:37.7 | +15:39.3+46,08%68,46%1,83%-1,42%7:58.409:58:56.6 |
| 69 | 52 | Matthew FreezerDereham Runners & AC | MS | 28 | M |
49:47.3 | +15:48.9+46,55%68,24%1,51%-1,74%8:00.709:58:52.4 |
| 70 | 135 | Mark Rose | M50 | 54 | M |
49:55.0 | +15:56.6+46,93%68,06%1,26%-2,00%8:01.509:58:55.2 |
| 71 | 169 | Ashish Rastogi | M45 | 45 | M |
50:13.6 | +16:15.2+47,84%67,64%0,64%-2,64%8:04.009:58:57.7 |
| 72 | 184 | Michael Watson | M50 | 54 | M |
50:23.1 | +16:24.7+48,31%67,43%0,33%-2,96%8:05.609:58:57.4 |
| 73 | 26 | Bob HicksFenland Running Club | M40 | 41 | M |
50:38.2 | +16:39.8+49,05%67,09%-0,17%-3,48%8:07.609:59:00.3 |
| 74 | 200 | Dirk James | M45 | 49 | M |
50:54.0 | +16:55.6+49,82%66,75%-0,69%-4,01%8:10.309:58:59.2 |
| 75 | 84 | Ian KingFenland Running Club | M45 | 49 | M |
50:57.2 | +16:58.8+49,98%66,68%-0,79%-4,12%8:11.109:58:57.9 |
| 76 | 218 | Neville KnightsDereham Runners & AC | M55 | 58 | M |
51:15.8 | +17:17.4+50,89%66,27%-1,41%-4,76%8:14.709:58:53.8 |
| 77 | 54 | Andrew Small | MS | 31 | M |
51:28.7 | +17:30.3+51,53%66,00%-1,83%-5,20%8:14.709:59:06.5 |
| 78 | 139 | Martin ClarkRun DMC | M45 | 49 | M |
51:31.3 | +17:32.9+51,65%65,94%-1,92%-5,28%8:16.209:59:00.3 |
| 79 | 59 | Isaac Diwa | M40 | 44 | M |
51:34.9 | +17:36.5+51,83%65,86%-2,04%-5,41%8:13.309:59:21.6 |
| 80 | 136 | Daniel Moore | MS | 35 | M |
51:40.3 | +17:41.9+52,09%65,75%-2,21%-5,59%8:18.809:58:53.0 |
| 81 | 163 | Dan Price | MS | 30 | M |
51:58.1 | +17:59.7+52,97%65,37%-2,80%-6,20%8:21.709:58:52.8 |
| 82 | 121 | Jason HawesRace Hub | M45 | 45 | M |
52:21.4 | +18:23.0+54,11%64,89%-3,57%-6,99%8:24.109:59:01.4 |
| 83 | 177 | Michael Schmoelz | M40 | 40 | M |
52:41.6 | +18:43.2+55,10%64,47%-4,23%-7,68%8:28.009:58:57.0 |
| 84 | 162 | Tony Ball | MS | 31 | M |
52:41.7 | +18:43.3+55,11%64,47%-4,24%-7,68%8:28.209:58:55.8 |
| 85 | 86 | Trevor HorrexNorwich Road Runners | M55 | 58 | M |
53:02.0 | +19:03.6+56,10%64,06%-4,91%-8,37%8:31.009:58:58.9 |
| 86 | 98 | John Hirst | M50 | 53 | M |
53:03.4 | +19:05.0+56,17%64,03%-4,95%-8,42%8:31.409:58:57.9 |
| 87 | 49 | Neil AndertonDereham Runners & AC | M70 | 71 | M |
53:03.7 | +19:05.3+56,19%64,03%-4,96%-8,43%8:31.409:58:58.5 |
| 88 | 266 | Ken Baker | M65 | 65 | M |
53:09.5 | +19:11.1+56,47%63,91%-5,15%-8,63%8:31.009:59:06.3 |
| 89 | 195 | Stephen AtkinsBiggleswade AC | M60 | 64 | M |
53:24.2 | +19:25.8+57,19%63,62%-5,64%-9,13%8:33.609:59:05.2 |
| 90 | 48 | Robert WhalenTri-Anglia Triathlon Club | MS | 32 | M |
53:40.9 | +19:42.5+58,01%63,29%-6,19%-9,70%8:37.109:59:00.4 |
| 91 | 109 | Jordan JonesRun DMC | MS | 16 | M |
53:50.1 | +19:51.7+58,46%63,11%-6,49%-10,01%8:38.609:59:00.0 |
| 92 | 154 | Rikki Day | MS | 31 | M |
54:00.7 | +20:02.3+58,98%62,90%-6,84%-10,37%8:39.609:59:04.2 |
| 93 | 221 | Zsolt Benedek | MS | 27 | M |
54:18.2 | +20:19.8+59,84%62,56%-7,42%-10,97%8:43.009:59:00.9 |
| 94 | 145 | Steve Collins | M45 | 45 | M |
54:29.8 | +20:31.4+60,41%62,34%-7,80%-11,36%8:44.509:59:03.0 |
| 95 | 254 | Tony Jones | M50 | 53 | M |
55:13.8 | +21:15.4+62,57%61,51%-9,25%-12,86%8:48.909:59:19.8 |
| 96 | 179 | Justin BrownFenland Running Club | M45 | 46 | M |
55:22.2 | +21:23.8+62,98%61,36%-9,53%-13,15%8:52.809:59:04.0 |
| 97 | 265 | Michael Manley | M55 | 59 | M |
55:23.1 | +21:24.7+63,02%61,34%-9,56%-13,18%8:52.009:59:10.0 |
| 98 | 92 | Chris GarnerRun DMC | M50 | 51 | M |
55:57.8 | +21:59.4+64,73%60,71%-10,70%-14,36%8:59.109:59:00.7 |
| 99 | 238 | Alan Dix | M45 | 49 | M |
56:15.4 | +22:17.0+65,59%60,39%-11,28%-14,96%9:01.409:59:03.8 |
| 100 | 1 | Martin HayesRun DMC | M40 | 43 | M |
56:46.9 | +22:48.5+67,14%59,83%-12,32%-16,03%9:05.709:59:08.9 |
| 101 | 228 | Jonathan Beedell | M40 | 41 | M |
57:08.5 | +23:10.1+68,20%59,45%-13,03%-16,77%9:06.709:59:24.1 |
| 102 | 42 | Steve Small | M55 | 57 | M |
57:19.4 | +23:21.0+68,73%59,27%-13,39%-17,14%9:11.109:59:07.9 |
| 103 | 64 | Matthew Harwood | MS | 37 | M |
57:23.5 | +23:25.1+68,93%59,20%-13,53%-17,28%9:13.309:58:58.1 |
| 104 | 130 | Benji CarterFenland Running Club | M45 | 45 | M |
58:34.5 | +24:36.1+72,41%58,00%-15,87%-19,70%9:24.409:59:00.6 |
| 105 | 55 | Shaun McconnellRun DMC | MS | 30 | M |
59:32.9 | +25:34.5+75,28%57,05%-17,79%-21,69%9:33.709:59:01.1 |
| 106 | 66 | Andrew FovargueMarch AC | M45 | 49 | M |
1:00:28.0 | +26:29.6+77,98%56,19%-19,61%-23,56%9:41.509:59:08.0 |
| 107 | 158 | Luke BarberRun DMC | MS | 17 | M |
1:01:11.7 | +27:13.3+80,13%55,52%-21,05%-25,05%9:49.909:58:59.6 |
| 108 | 245 | Andrew Pryor | M45 | 45 | M |
1:01:55.8 | +27:57.4+82,29%54,86%-22,51%-26,55%9:53.409:59:22.1 |
| 109 | 63 | Ashley Brown | M50 | 51 | M |
1:02:00.1 | +28:01.7+82,50%54,79%-22,65%-26,70%9:57.309:59:02.2 |
| 110 | 133 | Lee AndertonDereham Runners & AC | M45 | 49 | M |
1:04:54.2 | +30:55.8+91,04%52,34%-28,39%-32,63%10:23.609:59:13.4 |
| 111 | 224 | Graham HobbsDereham Runners & AC | M45 | 47 | M |
1:04:56.5 | +30:58.1+91,15%52,31%-28,46%-32,71%10:23.909:59:13.4 |
| 112 | 216 | Paul Minns | M50 | 53 | M |
1:05:18.7 | +31:20.3+92,24%52,02%-29,20%-33,46%10:28.309:59:08.4 |
| 113 | 239 | Sam Alderton | MS | 31 | M |
1:06:25.2 | +32:26.8+95,51%51,15%-31,39%-35,73%10:38.709:59:10.8 |
| 114 | 243 | Joe Mendham | MS | 18 | M |
1:06:35.6 | +32:37.2+96,02%51,02%-31,73%-36,08%10:40.409:59:10.3 |
| 115 | 37 | Martin ElsegoodReigate Priory AC | M50 | 53 | M |
1:06:41.0 | +32:42.6+96,28%50,95%-31,91%-36,27%10:40.609:59:14.7 |
| 116 | 236 | Jon BensteadRyston Runners | M50 | 54 | M |
1:07:31.8 | +33:33.4+98,77%50,31%-33,58%-38,00%10:48.209:59:18.1 |
| 117 | 13 | Chris Palmer | M65 | 66 | M |
1:09:31.6 | +35:33.2+104,65%48,86%-37,53%-42,08%11:08.709:59:11.1 |
| 118 | 244 | Chris AndersonFenland Running Club | M40 | 41 | M |
1:10:02.5 | +36:04.1+106,17%48,50%-38,55%-43,13%11:13.609:59:11.5 |
| 119 | 11 | Paul CoulthreadKeighley & Craven AC | M65 | 65 | M |
1:10:43.8 | +36:45.4+108,19%48,03%-39,91%-44,54%11:19.209:59:18.1 |
| 120 | 25 | Keith Rix | MS | 38 | M |
1:11:13.4 | +37:15.0+109,64%47,70%-40,89%-45,54%11:22.809:59:25.0 |
| 121 | 173 | Mark Morley | M50 | 52 | M |
1:12:27.0 | +38:28.6+113,26%46,89%-43,32%-48,05%11:35.209:59:22.0 |
| 122 | 128 | Adam Bishop | M55 | 55 | M |
1:13:45.8 | +39:47.4+117,12%46,06%-45,91%-50,73%11:48.309:59:19.8 |
| 123 | 127 | Anthony ElseyDereham Runners & AC | MS | 29 | M |
1:14:02.6 | +40:04.2+117,95%45,88%-46,47%-51,31%11:50.409:59:23.2 |
| 124 | 39 | Charlie Pyatt | M70 | 71 | M |
1:17:28.9 | +43:30.5+128,07%43,85%-53,27%-58,33%12:24.209:59:20.2 |
| 125 | 196 | Noel Meeks | M45 | 48 | M |
1:19:38.6 | +45:40.2+134,43%42,66%-57,55%-62,75%12:45.209:59:19.8 |
| 126 | 105 | Adam Stoutt | M40 | 43 | M |
1:29:42.5 | +55:44.1+164,06%37,87%-77,46%-83,32%14:28.209:58:45.2 |
| - | 20 | Neil AdamsNorth Norfolk Beach Runners | M40 | 41 | M |
DNF | ------09:58:45.2 |
| - | 21 | Tavis Ac GibsonVegan Runners UK | MS | 28 | M |
DNF | ------09:58:45.2 |
| - | 51 | Peter Henry | M60 | 60 | M |
DNF | ------09:58:45.2 |
| - | 57 | Carl WhiteNorwich Road Runners | MS | 38 | M |
DNF | ------09:58:45.2 |
| - | 69 | Paul WoodyattCity Of Norwich AC | M55 | 56 | M |
DNF | ------09:58:45.2 |
| - | 70 | Barry SmithRyston Runners | M50 | 53 | M |
DNF | ------09:58:45.2 |
| - | 104 | Darren Flett | MS | 38 | M |
DNF | ------09:58:45.2 |
| - | 148 | John O'NeillRyston Runners | MS | 37 | M |
DNF | ------09:58:45.2 |
| - | 193 | Derick BarsbyFenland Running Club | M65 | 69 | M |
DNF | ------09:58:45.2 |