| 1 | 724 | Max TaylorVictoria University Athletic Club | SM |
7:14.6 | --100%15.47%13.84% |
| 2 | 817 | Callum StewartWellington Harrier Athletic Club Inc | SM |
7:18.7 | +0:04.1+0.94%99.07%14.68%13.03% |
| 3 | 739 | Thomas CallanWellington Scottish Athletics Club Inc | SM |
7:43.7 | +0:29.1+6.70%93.72%9.82%8.07% |
| 4 | 370 | Julian BakerWellington Harrier Athletic Club Inc | SM |
7:48.0 | +0:33.4+7.69%92.86%8.98%7.22% |
| 5 | 725 | Thomas WilliamsVictoria University Athletic Club | SM |
7:48.3 | +0:33.7+7.75%92.80%8.92%7.16% |
| 6 | 708 | Findlay BengeTrentham United Harrier Club Inc | SM |
7:57.6 | +0:43.0+9.89%91.00%7.11%5.31% |
| 7 | 732 | Magnus MonahanWellington Harrier Athletic Club Inc | SM |
8:04.1 | +0:49.5+11.39%89.77%5.85%4.02% |
| 8 | 733 | William O'ConnorWellington Harrier Athletic Club Inc | SM |
8:08.5 | +0:53.9+12.40%88.97%4.99%3.15% |
| 9 | 595 | Murendeni NetshitukaWellington Scottish Athletics Club Inc | SM |
8:16.8 | +1:02.2+14.31%87.48%3.38%1.51% |
| 10 | 336 | Hugh TaylorTrentham United Harrier Club Inc | SM |
8:32.0 | +1:17.4+17.81%84.88%0.42%-1.51% |
| 11 | 621 | Shayne StringfellowWellington Scottish Athletics Club Inc | SM |
8:35.2 | +1:20.6+18.55%84.36%-0.20%-2.14% |
| 12 | 111 | Corey KelloggKapiti Running and Tri Club Inc | SM |
8:40.8 | +1:26.2+19.83%83.45%-1.29%-3.25% |
| 13 | 320 | Tom PolandTrentham United Harrier Club Inc | SM |
8:50.0 | +1:35.4+21.95%82.00%-3.08%-5.08% |
| 14 | 799 | Adam WhiskinVictoria University Athletic Club | SM |
8:54.3 | +1:39.7+22.94%81.34%-3.92%-5.93% |
| 15 | 522 | Alexander DorghamWellington Scottish Athletics Club Inc | SM |
8:59.4 | +1:44.8+24.11%80.57%-4.91%-6.94% |
| 16 | 66 | Matthew MurdochHutt Valley Harrier and Amateur Athletic | SM |
9:02.9 | +1:48.3+24.92%80.05%-5.59%-7.63% |
| 17 | 797 | Zac MilneVictoria University Athletic Club | SM |
10:20.3 | +3:05.7+42.73%70.06%-20.64%-22.98% |
| 18 | 720 | Stuart HoodVictoria University Athletic Club | SM |
11:59.8 | +4:45.2+65.62%60.38%-39.99%-42.70% |