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2025 - Flatout Norfolk Event - Sunday 11th

Sunday, May 11, 2025 09:22 (GMT+1) - Final results

Race info

Sport:	Multi-sport
Location:	Horsham Saint Faith, United Kingdom
Start type:	Individual start
Racers:	13
Laps:	34
Timing mode:	Multi-device splits
Timed on:	samsung SM-X200
Timed with:	Webscorer PRO 7.3
Chip timing:	RFID - LLRP
RFID reader:	Impinj
Updated:	Sunday, May 11, 2025 15:08 (GMT+1)

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Race winners »
Open Women

Place	Bib	Name Affiliation	Category	Lap times Show all Hide all	Finish time
1	4033	Ami Reynolds	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:38.81 - 0:38.81 - Running 1 (leg 2) 0:24.11 - 1:02.91 - Running 1 (leg 3) 0:41.71 - 1:44.61 - ZONE 1 - SkiErg 6:12.14 +0:18.9 7:56.61 - Running 2 (leg 1) 0:47.21 - 8:43.81 - Running 2 (leg 2) 0:25.61 - 9:09.41 - Running 2 (leg 3) 0:47.21 - 9:56.61 - ZONE 2 - Goblet Squat 1:36.11 - 11:32.71 - Running 3 (leg 1) 0:45.01 - 12:17.81 - Running 3 (leg 2) 0:27.51 - 12:45.31 - Running 3 (leg 3) 0:49.61 - 13:34.91 - ZONE 3 - BikeErg 6:28.33 +0:16.4 20:03.21 - Running 4 (leg 1) 0:40.61 - 20:43.81 - Running 4 (leg 2) 0:25.01 - 21:08.81 - Running 4 (leg 3) 0:47.71 - 21:56.51 - ZONE 4 - CTF 3:45.11 - 25:41.61 - Running 5 (leg 1) 0:48.21 - 26:29.81 - Running 5 (leg 2) 0:27.51 - 26:57.21 - Running 5 (leg 3) 0:48.71 - 27:46.01 - ZONE 5 - RowErg 7:07.010 +1:03.3 34:53.01 - Running 6 (leg 1) 0:45.41 - 35:38.41 - Running 6 (leg 2) 0:27.51 - 36:05.91 - Running 6 (leg 3) 0:47.21 - 36:53.11 - ZONE 6 - Farmer Carry 2:21.41 - 39:14.51 - Running 7 (leg 1) 0:47.01 - 40:01.51 - Running 7 (leg 2) 0:30.91 - 40:32.41 - Running 7 (leg 3) 0:48.41 - 41:20.81 - ZONE 7 - Lunge 2:52.71 - 44:13.51 - Running 8 (leg 1) 0:47.91 - 45:01.51 - Running 8 (leg 2) 0:28.91 - 45:30.41 - Running 8 (leg 3) 0:49.61 - 46:20.01 - ZONE 8 - GTO 5:12.95 +2:33.5 51:32.81 - Running 9 (leg 1) 0:43.11 - 52:15.91 - Finish 0:06.61 - 52:22.51 -	52:22.5	--100%17.38%18.11%12:18:12.2
2	4036	Rosie CarltonSuggs	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:54.810 +0:16.0 0:54.810 +0:16.0 Running 1 (leg 2) 0:32.79 +0:08.6 1:27.510 +0:24.6 Running 1 (leg 3) 0:53.56 +0:11.8 2:21.010 +0:36.4 ZONE 1 - SkiErg 6:08.13 +0:15.0 8:29.14 +0:32.5 Running 2 (leg 1) 0:58.07 +0:10.8 9:27.24 +0:43.3 Running 2 (leg 2) 0:33.38 +0:07.7 10:00.44 +0:51.0 Running 2 (leg 3) 0:54.65 +0:07.4 10:55.14 +0:58.4 ZONE 2 - Goblet Squat 1:58.32 +0:22.2 12:53.43 +1:20.6 Running 3 (leg 1) 0:55.43 +0:10.4 13:48.72 +1:31.0 Running 3 (leg 2) 0:33.54 +0:06.0 14:22.32 +1:37.0 Running 3 (leg 3) 0:55.63 +0:06.0 15:17.92 +1:43.0 ZONE 3 - BikeErg 6:12.01 - 21:29.82 +1:26.6 Running 4 (leg 1) 0:54.43 +0:13.9 22:24.22 +1:40.4 Running 4 (leg 2) 0:33.04 +0:08.0 22:57.22 +1:48.4 Running 4 (leg 3) 0:56.14 +0:08.4 23:53.32 +1:56.8 ZONE 4 - CTF 5:16.610 +1:31.5 29:09.92 +3:28.3 Running 5 (leg 1) 1:13.66 +0:25.5 30:23.52 +3:53.7 Running 5 (leg 2) 0:33.87 +0:06.4 30:57.33 +4:00.1 Running 5 (leg 3) 0:55.55 +0:06.8 31:52.83 +4:06.9 ZONE 5 - RowErg 6:03.81 - 37:56.62 +3:03.6 Running 6 (leg 1) 0:59.55 +0:14.0 38:56.12 +3:17.7 Running 6 (leg 2) 0:35.26 +0:07.8 39:31.42 +3:25.5 Running 6 (leg 3) 1:06.49 +0:19.2 40:37.82 +3:44.6 ZONE 6 - Farmer Carry 2:32.84 +0:11.5 43:10.62 +3:56.1 Running 7 (leg 1) 0:53.82 +0:06.8 44:04.42 +4:02.9 Running 7 (leg 2) 0:34.48 +0:03.5 44:38.82 +4:06.4 Running 7 (leg 3) 0:56.24 +0:07.8 45:35.02 +4:14.2 ZONE 7 - Lunge 3:48.13 +0:55.4 49:23.12 +5:09.6 Running 8 (leg 1) 1:03.14 +0:15.1 50:26.22 +5:24.7 Running 8 (leg 2) 0:35.46 +0:06.5 51:01.62 +5:31.2 Running 8 (leg 3) 0:59.15 +0:09.5 52:00.62 +5:40.7 ZONE 8 - GTO 2:39.41 - 54:40.02 +3:07.2 Running 9 (leg 1) 0:54.94 +0:11.8 55:34.92 +3:19.0 Finish 1:40.712 +1:34.1 57:15.62 +4:53.1	57:15.6	+4:53.1+9.33%91.47%9.68%10.47%13:30:17.7
3	3041	Katie Knowlden	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.03 +0:11.2 0:50.03 +0:11.2 Running 1 (leg 2) 0:30.85 +0:06.7 1:20.84 +0:17.9 Running 1 (leg 3) 0:53.97 +0:12.2 2:14.76 +0:30.2 ZONE 1 - SkiErg 6:22.96 +0:29.7 8:37.66 +0:41.0 Running 2 (leg 1) 0:53.53 +0:06.3 9:31.15 +0:47.3 Running 2 (leg 2) 0:31.54 +0:06.0 10:02.75 +0:53.3 Running 2 (leg 3) 1:01.38 +0:14.0 11:03.95 +1:07.3 ZONE 2 - Goblet Squat 2:10.14 +0:33.9 13:14.05 +1:41.2 Running 3 (leg 1) 0:58.75 +0:13.7 14:12.75 +1:54.9 Running 3 (leg 2) 0:35.98 +0:08.4 14:48.65 +2:03.3 Running 3 (leg 3) 0:55.52 +0:05.8 15:44.04 +2:09.1 ZONE 3 - BikeErg 6:44.88 +0:32.9 22:28.94 +2:25.7 Running 4 (leg 1) 0:58.35 +0:17.7 23:27.24 +2:43.4 Running 4 (leg 2) 0:35.26 +0:10.2 24:02.44 +2:53.6 Running 4 (leg 3) 0:54.53 +0:06.8 24:57.04 +3:00.5 ZONE 4 - CTF 5:01.87 +1:16.8 29:58.85 +4:17.2 Running 5 (leg 1) 1:11.45 +0:23.2 31:10.25 +4:40.4 Running 5 (leg 2) 0:32.53 +0:05.0 31:42.75 +4:45.5 Running 5 (leg 3) 0:54.54 +0:05.8 32:37.25 +4:51.3 ZONE 5 - RowErg 6:50.35 +0:46.5 39:27.55 +4:34.5 Running 6 (leg 1) 0:53.82 +0:08.4 40:21.45 +4:42.9 Running 6 (leg 2) 0:32.63 +0:05.1 40:54.05 +4:48.1 Running 6 (leg 3) 0:54.62 +0:07.3 41:48.65 +4:55.4 ZONE 6 - Farmer Carry 2:39.46 +0:18.0 44:28.04 +5:13.5 Running 7 (leg 1) 0:54.03 +0:07.0 45:21.94 +5:20.4 Running 7 (leg 2) 0:33.56 +0:02.6 45:55.44 +5:23.0 Running 7 (leg 3) 1:02.76 +0:14.3 46:58.15 +5:37.3 ZONE 7 - Lunge 3:56.45 +1:03.7 50:54.64 +6:41.0 Running 8 (leg 1) 0:56.52 +0:08.6 51:51.14 +6:49.6 Running 8 (leg 2) 0:33.85 +0:04.9 52:24.94 +6:54.5 Running 8 (leg 3) 0:57.64 +0:08.1 53:22.54 +7:02.5 ZONE 8 - GTO 4:31.53 +1:52.1 57:54.03 +6:21.2 Running 9 (leg 1) 0:53.23 +0:10.1 58:47.23 +6:31.3 Finish 0:08.77 +0:02.2 58:55.93 +6:33.4	58:55.9	+6:33.4+12.52%88.87%7.04%7.86%12:18:15.7
4	4035	Jessica Robinson	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:44.62 +0:05.9 0:44.62 +0:05.9 Running 1 (leg 2) 0:39.813 +0:15.7 1:24.48 +0:21.5 Running 1 (leg 3) 0:42.82 +0:01.1 2:07.22 +0:22.7 ZONE 1 - SkiErg 5:58.42 +0:05.3 8:05.72 +0:09.0 Running 2 (leg 1) 0:52.12 +0:04.9 8:57.82 +0:13.9 Running 2 (leg 2) 0:29.52 +0:04.0 9:27.32 +0:17.9 Running 2 (leg 3) 0:49.92 +0:02.6 10:17.22 +0:20.5 ZONE 2 - Goblet Squat 2:34.58 +0:58.4 12:51.72 +1:18.9 Running 3 (leg 1) 1:11.012 +0:25.9 14:02.63 +1:44.8 Running 3 (leg 2) 0:32.32 +0:04.7 14:34.93 +1:49.6 Running 3 (leg 3) 0:59.67 +0:10.0 15:34.53 +1:59.6 ZONE 3 - BikeErg 6:38.04 +0:26.1 22:12.53 +2:09.3 Running 4 (leg 1) 0:49.42 +0:08.8 23:01.93 +2:18.1 Running 4 (leg 2) 0:30.32 +0:05.2 23:32.23 +2:23.3 Running 4 (leg 3) 0:56.65 +0:08.9 24:28.73 +2:32.2 ZONE 4 - CTF 4:48.05 +1:02.9 29:16.74 +3:35.1 Running 5 (leg 1) 1:10.64 +0:22.4 30:27.33 +3:57.5 Running 5 (leg 2) 0:29.82 +0:02.3 30:57.02 +3:59.8 Running 5 (leg 3) 0:52.43 +0:03.7 31:49.52 +4:03.5 ZONE 5 - RowErg 6:29.42 +0:25.6 38:18.83 +3:25.8 Running 6 (leg 1) 1:04.76 +0:19.2 39:23.53 +3:45.1 Running 6 (leg 2) 0:30.82 +0:03.3 39:54.33 +3:48.4 Running 6 (leg 3) 0:55.03 +0:07.8 40:49.33 +3:56.1 ZONE 6 - Farmer Carry 2:52.99 +0:31.5 43:42.13 +4:27.6 Running 7 (leg 1) 0:56.05 +0:09.0 44:38.13 +4:36.7 Running 7 (leg 2) 0:33.14 +0:02.2 45:11.33 +4:38.9 Running 7 (leg 3) 0:53.22 +0:04.7 46:04.43 +4:43.6 ZONE 7 - Lunge 4:05.46 +1:12.7 50:09.93 +5:56.3 Running 8 (leg 1) 1:03.85 +0:15.8 51:13.63 +6:12.2 Running 8 (leg 2) 0:29.62 +0:00.7 51:43.23 +6:12.9 Running 8 (leg 3) 0:55.33 +0:05.7 52:38.53 +6:18.6 ZONE 8 - GTO 5:33.57 +2:54.1 58:12.04 +6:39.2 Running 9 (leg 1) 0:56.65 +0:13.6 59:08.64 +6:52.7 Finish 0:07.42 +0:00.8 59:16.04 +6:53.5	59:16.0	+6:53.5+13.16%88.37%6.51%7.33%13:30:14.7
5	4032	Annie Nodwell	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:51.18 +0:12.3 0:51.18 +0:12.3 Running 1 (leg 2) 0:30.74 +0:06.6 1:21.87 +0:18.9 Running 1 (leg 3) 0:51.74 +0:10.1 2:13.55 +0:29.0 ZONE 1 - SkiErg 6:44.211 +0:51.0 8:57.710 +1:01.1 Running 2 (leg 1) 0:55.35 +0:08.1 9:53.110 +1:09.2 Running 2 (leg 2) 0:31.65 +0:06.0 10:24.78 +1:15.3 Running 2 (leg 3) 0:53.14 +0:05.8 11:17.77 +1:21.1 ZONE 2 - Goblet Squat 2:05.33 +0:29.2 13:23.16 +1:50.3 Running 3 (leg 1) 0:52.12 +0:07.0 14:15.16 +1:57.3 Running 3 (leg 2) 0:33.23 +0:05.7 14:48.34 +2:03.0 Running 3 (leg 3) 0:58.76 +0:09.1 15:47.05 +2:12.1 ZONE 3 - BikeErg 6:44.56 +0:32.5 22:31.45 +2:28.2 Running 4 (leg 1) 0:58.14 +0:17.6 23:29.65 +2:45.8 Running 4 (leg 2) 0:35.57 +0:10.5 24:05.15 +2:56.3 Running 4 (leg 3) 0:53.62 +0:05.9 24:58.75 +3:02.2 ZONE 4 - CTF 4:16.53 +0:31.4 29:15.23 +3:33.6 Running 5 (leg 1) 1:14.18 +0:25.9 30:29.34 +3:59.5 Running 5 (leg 2) 0:33.25 +0:05.7 31:02.44 +4:05.2 Running 5 (leg 3) 0:52.32 +0:03.6 31:54.74 +4:08.8 ZONE 5 - RowErg 7:04.89 +1:01.0 38:59.54 +4:06.5 Running 6 (leg 1) 0:58.73 +0:13.2 39:58.24 +4:19.8 Running 6 (leg 2) 0:35.37 +0:07.8 40:33.54 +4:27.6 Running 6 (leg 3) 1:01.96 +0:14.6 41:35.34 +4:42.2 ZONE 6 - Farmer Carry 3:02.710 +0:41.4 44:38.15 +5:23.6 Running 7 (leg 1) 0:54.14 +0:07.2 45:32.25 +5:30.7 Running 7 (leg 2) 0:31.22 +0:00.2 46:03.45 +5:31.0 Running 7 (leg 3) 0:54.43 +0:05.9 46:57.74 +5:36.9 ZONE 7 - Lunge 4:13.78 +1:20.9 51:11.45 +6:57.8 Running 8 (leg 1) 1:12.46 +0:24.5 52:23.85 +7:22.3 Running 8 (leg 2) 0:36.47 +0:07.5 53:00.25 +7:29.9 Running 8 (leg 3) 1:01.76 +0:12.1 54:02.05 +7:42.0 ZONE 8 - GTO 5:28.06 +2:48.6 59:30.05 +7:57.2 Running 9 (leg 1) 1:00.87 +0:17.7 1:00:30.85 +8:14.9 Finish 0:10.38 +0:03.8 1:00:41.15 +8:18.6	1:00:41.1	+8:18.6+15.87%86.31%4.27%5.12%12:18:13.8
6	4037	Jo MarshSuggs	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:57.911 +0:19.2 0:57.911 +0:19.2 Running 1 (leg 2) 0:35.712 +0:11.6 1:33.612 +0:30.7 Running 1 (leg 3) 0:57.212 +0:15.5 2:30.812 +0:46.3 ZONE 1 - SkiErg 7:08.212 +1:15.0 9:39.012 +1:42.4 Running 2 (leg 1) 0:56.86 +0:09.6 10:35.812 +1:52.0 Running 2 (leg 2) 0:34.810 +0:09.3 11:10.612 +2:01.2 Running 2 (leg 3) 0:57.17 +0:09.9 12:07.812 +2:11.1 ZONE 2 - Goblet Squat 2:23.86 +0:47.7 14:31.511 +2:58.8 Running 3 (leg 1) 0:59.16 +0:14.1 15:30.610 +3:12.9 Running 3 (leg 2) 0:35.99 +0:08.4 16:06.610 +3:21.3 Running 3 (leg 3) 0:58.65 +0:09.0 17:05.210 +3:30.3 ZONE 3 - BikeErg 6:51.111 +0:39.1 23:56.310 +3:53.0 Running 4 (leg 1) 1:08.311 +0:27.7 25:04.610 +4:20.8 Running 4 (leg 2) 0:36.610 +0:11.6 25:41.210 +4:32.4 Running 4 (leg 3) 1:02.17 +0:14.4 26:43.39 +4:46.8 ZONE 4 - CTF 4:18.04 +0:32.9 31:01.37 +5:19.7 Running 5 (leg 1) 1:10.43 +0:22.3 32:11.77 +5:42.0 Running 5 (leg 2) 0:37.810 +0:10.3 32:49.57 +5:52.3 Running 5 (leg 3) 1:03.99 +0:15.1 33:53.47 +6:07.4 ZONE 5 - RowErg 7:35.112 +1:31.3 41:28.57 +6:35.5 Running 6 (leg 1) 1:11.38 +0:25.9 42:39.87 +7:01.4 Running 6 (leg 2) 0:37.911 +0:10.5 43:17.77 +7:11.8 Running 6 (leg 3) 1:02.17 +0:14.8 44:19.87 +7:26.7 ZONE 6 - Farmer Carry 2:34.45 +0:13.1 46:54.27 +7:39.7 Running 7 (leg 1) 1:15.211 +0:28.2 48:09.47 +8:07.9 Running 7 (leg 2) 0:39.112 +0:08.1 48:48.47 +8:16.1 Running 7 (leg 3) 1:02.25 +0:13.7 49:50.67 +8:29.8 ZONE 7 - Lunge 3:48.54 +0:55.8 53:39.17 +9:25.6 Running 8 (leg 1) 1:17.68 +0:29.6 54:56.77 +9:55.2 Running 8 (leg 2) 0:41.09 +0:12.1 55:37.67 +10:07.3 Running 8 (leg 3) 1:14.310 +0:24.7 56:52.07 +10:32.0 ZONE 8 - GTO 5:03.64 +2:24.2 1:01:55.66 +10:22.8 Running 9 (leg 1) 1:02.18 +0:19.1 1:02:57.76 +10:41.8 Finish 0:10.69 +0:04.0 1:03:08.36 +10:45.8	1:03:08.3	+10:45.8+20.55%82.95%0.40%1.28%13:30:19.3
7	4029	Donna-Marie Crane	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:53.29 +0:14.4 0:53.29 +0:14.4 Running 1 (leg 2) 0:31.38 +0:07.2 1:24.59 +0:21.7 Running 1 (leg 3) 0:54.39 +0:12.6 2:18.89 +0:34.3 ZONE 1 - SkiErg 6:24.17 +0:30.9 8:42.98 +0:46.3 Running 2 (leg 1) 1:00.28 +0:13.0 9:43.26 +0:59.3 Running 2 (leg 2) 0:32.97 +0:07.4 10:16.16 +1:06.7 Running 2 (leg 3) 0:56.86 +0:09.6 11:12.96 +1:16.2 ZONE 2 - Goblet Squat 2:44.112 +1:08.0 13:57.07 +2:24.2 Running 3 (leg 1) 0:57.24 +0:12.1 14:54.17 +2:36.4 Running 3 (leg 2) 0:35.26 +0:07.7 15:29.37 +2:44.0 Running 3 (leg 3) 0:56.64 +0:07.0 16:25.97 +2:51.0 ZONE 3 - BikeErg 6:27.72 +0:15.7 22:53.67 +2:50.4 Running 4 (leg 1) 0:59.06 +0:18.4 23:52.67 +3:08.8 Running 4 (leg 2) 0:36.612 +0:11.6 24:29.27 +3:20.4 Running 4 (leg 3) 1:02.68 +0:14.9 25:31.87 +3:35.3 ZONE 4 - CTF 5:03.58 +1:18.4 30:35.36 +4:53.7 Running 5 (leg 1) 0:59.22 +0:11.1 31:34.56 +5:04.7 Running 5 (leg 2) 0:36.59 +0:09.1 32:11.06 +5:13.8 Running 5 (leg 3) 1:01.97 +0:13.2 33:13.06 +5:27.0 ZONE 5 - RowErg 6:55.16 +0:51.3 40:08.16 +5:15.1 Running 6 (leg 1) 0:58.84 +0:13.4 41:06.96 +5:28.4 Running 6 (leg 2) 0:37.29 +0:09.7 41:44.16 +5:38.2 Running 6 (leg 3) 1:00.65 +0:13.4 42:44.76 +5:51.5 ZONE 6 - Farmer Carry 2:45.68 +0:24.2 45:30.26 +6:15.7 Running 7 (leg 1) 0:58.56 +0:11.6 46:28.86 +6:27.3 Running 7 (leg 2) 0:36.810 +0:05.9 47:05.66 +6:33.2 Running 7 (leg 3) 1:04.37 +0:15.9 48:09.96 +6:49.1 ZONE 7 - Lunge 5:04.511 +2:11.8 53:14.46 +9:00.8 Running 8 (leg 1) 1:01.83 +0:13.9 54:16.26 +9:14.7 Running 8 (leg 2) 0:38.48 +0:09.5 54:54.66 +9:24.2 Running 8 (leg 3) 1:08.47 +0:18.8 56:03.06 +9:43.0 ZONE 8 - GTO 6:38.110 +3:58.7 1:02:41.17 +11:08.2 Running 9 (leg 1) 1:02.49 +0:19.4 1:03:43.57 +11:27.6 Finish 0:13.911 +0:07.3 1:03:57.47 +11:34.9	1:03:57.4	+11:34.9+22.11%81.89%-0.89%0.00%12:18:17.8
8	4030	Abigail JenkinsNR Health	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.16 +0:11.4 0:50.16 +0:11.4 Running 1 (leg 2) 0:31.16 +0:07.0 1:21.26 +0:18.4 Running 1 (leg 3) 0:52.35 +0:10.6 2:13.54 +0:29.0 ZONE 1 - SkiErg 5:53.21 - 8:06.73 +0:10.0 Running 2 (leg 1) 1:03.110 +0:15.9 9:09.83 +0:26.0 Running 2 (leg 2) 0:34.89 +0:09.2 9:44.63 +0:35.2 Running 2 (leg 3) 1:02.19 +0:14.8 10:46.63 +0:50.0 ZONE 2 - Goblet Squat 2:20.55 +0:44.4 13:07.24 +1:34.4 Running 3 (leg 1) 1:04.19 +0:19.1 14:11.24 +1:53.5 Running 3 (leg 2) 0:37.911 +0:10.4 14:49.16 +2:03.8 Running 3 (leg 3) 1:07.011 +0:17.3 15:56.16 +2:21.2 ZONE 3 - BikeErg 6:44.77 +0:32.7 22:40.86 +2:37.5 Running 4 (leg 1) 1:02.49 +0:21.8 23:43.26 +2:59.3 Running 4 (leg 2) 0:35.89 +0:10.7 24:18.96 +3:10.1 Running 4 (leg 3) 1:09.810 +0:22.1 25:28.86 +3:32.2 ZONE 4 - CTF 7:01.612 +3:16.5 32:30.310 +6:48.7 Running 5 (leg 1) 1:24.510 +0:36.3 33:54.810 +7:25.1 Running 5 (leg 2) 0:34.58 +0:07.0 34:29.310 +7:32.1 Running 5 (leg 3) 1:17.612 +0:28.9 35:46.910 +8:00.9 ZONE 5 - RowErg 6:47.14 +0:43.3 42:34.09 +7:41.0 Running 6 (leg 1) 1:24.811 +0:39.3 43:58.810 +8:20.3 Running 6 (leg 2) 0:33.64 +0:06.2 44:32.49 +8:26.5 Running 6 (leg 3) 1:14.513 +0:27.2 45:46.810 +8:53.7 ZONE 6 - Farmer Carry 2:22.12 +0:00.7 48:08.99 +8:54.4 Running 7 (leg 1) 1:10.710 +0:23.7 49:19.69 +9:18.1 Running 7 (leg 2) 0:33.25 +0:02.3 49:52.89 +9:20.4 Running 7 (leg 3) 1:14.710 +0:26.2 51:07.59 +9:46.7 ZONE 7 - Lunge 4:30.79 +1:38.0 55:38.29 +11:24.7 Running 8 (leg 1) 1:26.310 +0:38.4 57:04.59 +12:03.1 Running 8 (leg 2) 5:52.013 +5:23.1 1:02:56.513 +17:26.1 Running 8 (leg 3) 0:54.22 +0:04.6 1:03:50.713 +17:30.8 ZONE 8 - GTO -- - -- - Running 9 (leg 1) -- - -- - Finish -- - 1:03:57.78 +11:35.2	1:03:57.7	+11:35.2+22.12%81.88%-0.89%-0.01%12:18:14.8
9	4027	Bib: 4027	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:51.07 +0:12.2 0:51.07 +0:12.2 Running 1 (leg 2) 0:29.33 +0:05.2 1:20.33 +0:17.5 Running 1 (leg 3) 0:54.811 +0:13.1 2:15.17 +0:30.6 ZONE 1 - SkiErg 6:28.38 +0:35.2 8:43.59 +0:46.8 Running 2 (leg 1) 1:05.211 +0:18.1 9:48.77 +1:04.9 Running 2 (leg 2) 0:36.911 +0:11.4 10:25.69 +1:16.3 Running 2 (leg 3) 1:04.413 +0:17.2 11:30.19 +1:33.4 ZONE 2 - Goblet Squat 2:38.89 +1:02.7 14:08.99 +2:36.1 Running 3 (leg 1) 1:02.27 +0:17.1 15:11.08 +2:53.3 Running 3 (leg 2) 0:35.57 +0:08.0 15:46.58 +3:01.2 Running 3 (leg 3) 1:14.213 +0:24.5 17:00.79 +3:25.8 ZONE 3 - BikeErg 6:49.49 +0:37.4 23:50.09 +3:46.8 Running 4 (leg 1) 1:00.77 +0:20.1 24:50.79 +4:06.9 Running 4 (leg 2) 0:34.85 +0:09.8 25:25.59 +4:16.6 Running 4 (leg 3) 1:21.113 +0:33.4 26:46.610 +4:50.0 ZONE 4 - CTF 4:56.46 +1:11.3 31:42.98 +6:01.3 Running 5 (leg 1) 1:31.112 +0:42.9 33:14.08 +6:44.3 Running 5 (leg 2) 0:33.86 +0:06.3 33:47.88 +6:50.6 Running 5 (leg 3) 0:59.26 +0:10.5 34:47.08 +7:01.0 ZONE 5 - RowErg 6:58.48 +0:54.6 41:45.48 +6:52.4 Running 6 (leg 1) 1:36.913 +0:51.4 43:22.28 +7:43.8 Running 6 (leg 2) 0:34.65 +0:07.1 43:56.88 +7:50.9 Running 6 (leg 3) 0:56.24 +0:09.0 44:53.08 +7:59.9 ZONE 6 - Farmer Carry 2:44.57 +0:23.1 47:37.58 +8:23.0 Running 7 (leg 1) 1:16.012 +0:29.0 48:53.58 +8:52.0 Running 7 (leg 2) 0:32.33 +0:01.4 49:25.88 +8:53.4 Running 7 (leg 3) 1:20.912 +0:32.4 50:46.68 +9:25.8 ZONE 7 - Lunge 4:06.07 +1:13.3 54:52.68 +10:39.1 Running 8 (leg 1) 1:43.713 +0:55.8 56:36.48 +11:34.9 Running 8 (leg 2) 0:31.23 +0:02.3 57:07.68 +11:37.2 Running 8 (leg 3) 1:18.712 +0:29.1 58:26.38 +12:06.3 ZONE 8 - GTO 4:23.42 +1:43.9 1:02:49.68 +11:16.8 Running 9 (leg 1) 1:15.011 +0:32.0 1:04:04.78 +11:48.7 Finish 0:07.93 +0:01.3 1:04:12.59 +11:50.0	1:04:12.5	+11:50.0+22.59%81.57%-1.28%-0.39%12:18:18.0
10	4034	Grace Taylor	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.15 +0:11.3 0:50.15 +0:11.3 Running 1 (leg 2) 0:27.82 +0:03.7 1:17.92 +0:15.0 Running 1 (leg 3) 0:51.73 +0:10.0 2:09.63 +0:25.0 ZONE 1 - SkiErg 6:29.19 +0:35.9 8:38.77 +0:42.1 Running 2 (leg 1) 1:11.812 +0:24.6 9:50.59 +1:06.6 Running 2 (leg 2) 0:31.66 +0:06.1 10:22.17 +1:12.7 Running 2 (leg 3) 1:02.410 +0:15.1 11:24.58 +1:27.8 ZONE 2 - Goblet Squat 2:42.011 +1:05.8 14:06.48 +2:33.7 Running 3 (leg 1) 1:52.213 +1:07.2 15:58.713 +3:40.9 Running 3 (leg 2) 0:34.95 +0:07.4 16:33.613 +3:48.3 Running 3 (leg 3) 1:02.99 +0:13.2 17:36.412 +4:01.5 ZONE 3 - BikeErg 6:50.910 +0:39.0 24:27.411 +4:24.2 Running 4 (leg 1) 1:23.013 +0:42.4 25:50.411 +5:06.5 Running 4 (leg 2) 0:31.03 +0:05.9 26:21.311 +5:12.5 Running 4 (leg 3) 1:17.112 +0:29.4 27:38.412 +5:41.9 ZONE 4 - CTF 5:06.39 +1:21.2 32:44.711 +7:03.1 Running 5 (leg 1) 1:42.713 +0:54.6 34:27.411 +7:57.6 Running 5 (leg 2) 0:32.64 +0:05.1 35:00.011 +8:02.7 Running 5 (leg 3) 1:32.113 +0:43.4 36:32.111 +8:46.1 ZONE 5 - RowErg 6:41.43 +0:37.6 43:13.411 +8:20.4 Running 6 (leg 1) 1:27.112 +0:41.7 44:40.511 +9:02.1 Running 6 (leg 2) 0:37.910 +0:10.5 45:18.411 +9:12.5 Running 6 (leg 3) 1:02.88 +0:15.6 46:21.211 +9:28.1 ZONE 6 - Farmer Carry 2:30.63 +0:09.2 48:51.810 +9:37.3 Running 7 (leg 1) 1:27.713 +0:40.8 50:19.611 +10:18.1 Running 7 (leg 2) 0:33.87 +0:02.9 50:53.410 +10:21.0 Running 7 (leg 3) 1:17.411 +0:29.0 52:10.810 +10:50.0 ZONE 7 - Lunge 3:42.32 +0:49.6 55:53.110 +11:39.6 Running 8 (leg 1) 1:31.012 +0:43.1 57:24.210 +12:22.7 Running 8 (leg 2) 0:32.04 +0:03.1 57:56.29 +12:25.8 Running 8 (leg 3) 1:21.013 +0:31.4 59:17.19 +12:57.2 ZONE 8 - GTO 5:41.58 +3:02.1 1:04:58.69 +13:25.8 Running 9 (leg 1) 1:22.812 +0:39.7 1:06:21.49 +14:05.5 Finish 0:08.76 +0:02.1 1:06:30.110 +14:07.6	1:06:30.1	+14:07.6+26.97%78.76%-4.90%-3.98%12:18:14.4
11	4039	Lucie ThurstonSuggs	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:59.013 +0:20.3 0:59.013 +0:20.3 Running 1 (leg 2) 0:35.211 +0:11.1 1:34.213 +0:31.3 Running 1 (leg 3) 0:57.313 +0:15.7 2:31.613 +0:47.0 ZONE 1 - SkiErg 6:32.310 +0:39.1 9:03.811 +1:07.2 Running 2 (leg 1) 1:02.79 +0:15.5 10:06.511 +1:22.7 Running 2 (leg 2) 0:38.913 +0:13.4 10:45.511 +1:36.1 Running 2 (leg 3) 1:04.212 +0:16.9 11:49.611 +1:53.0 ZONE 2 - Goblet Squat 2:53.713 +1:17.6 14:43.413 +3:10.6 Running 3 (leg 1) 1:08.411 +0:23.3 15:51.712 +3:34.0 Running 3 (leg 2) 0:41.513 +0:14.0 16:33.312 +3:48.0 Running 3 (leg 3) 1:09.812 +0:20.2 17:43.013 +4:08.1 ZONE 3 - BikeErg 7:29.113 +1:17.2 25:12.213 +5:08.9 Running 4 (leg 1) 1:05.910 +0:25.4 26:18.113 +5:34.3 Running 4 (leg 2) 0:41.013 +0:15.9 26:59.113 +5:50.2 Running 4 (leg 3) 1:06.69 +0:18.9 28:05.613 +6:09.1 ZONE 4 - CTF 4:01.92 +0:16.8 32:07.59 +6:25.9 Running 5 (leg 1) 1:26.611 +0:38.5 33:34.29 +7:04.4 Running 5 (leg 2) 0:39.613 +0:12.1 34:13.79 +7:16.5 Running 5 (leg 3) 1:08.611 +0:19.9 35:22.39 +7:36.4 ZONE 5 - RowErg 7:11.911 +1:08.1 42:34.210 +7:41.2 Running 6 (leg 1) 1:20.410 +0:34.9 43:54.69 +8:16.1 Running 6 (leg 2) 0:40.512 +0:13.1 44:35.110 +8:29.2 Running 6 (leg 3) 1:07.711 +0:20.4 45:42.89 +8:49.6 ZONE 6 - Farmer Carry 3:20.513 +0:59.1 49:03.211 +9:48.7 Running 7 (leg 1) 1:08.29 +0:21.2 50:11.510 +10:10.0 Running 7 (leg 2) 0:41.913 +0:11.0 50:53.411 +10:21.0 Running 7 (leg 3) 1:22.313 +0:33.9 52:15.711 +10:54.9 ZONE 7 - Lunge 5:58.512 +3:05.8 58:14.211 +14:00.7 Running 8 (leg 1) 1:19.09 +0:31.1 59:33.211 +14:31.8 Running 8 (leg 2) 0:44.912 +0:16.0 1:00:18.210 +14:47.8 Running 8 (leg 3) 1:13.89 +0:24.2 1:01:31.910 +15:12.0 ZONE 8 - GTO 6:16.79 +3:37.3 1:07:48.710 +16:15.8 Running 9 (leg 1) 1:12.510 +0:29.4 1:09:01.110 +16:45.2 Finish 0:10.810 +0:04.2 1:09:12.011 +16:49.5	1:09:12.0	+16:49.5+32.12%75.69%-9.16%-8.20%13:30:19.1
12	4038	Suzanne SmithSuggs	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:58.512 +0:19.7 0:58.512 +0:19.7 Running 1 (leg 2) 0:33.710 +0:09.6 1:32.211 +0:29.3 Running 1 (leg 3) 0:54.510 +0:12.9 2:26.711 +0:42.1 ZONE 1 - SkiErg 7:28.113 +1:34.9 9:54.813 +1:58.1 Running 2 (leg 1) 0:53.94 +0:06.7 10:48.713 +2:04.8 Running 2 (leg 2) 0:31.13 +0:05.5 11:19.713 +2:10.3 Running 2 (leg 3) 0:52.03 +0:04.8 12:11.713 +2:15.1 ZONE 2 - Goblet Squat 2:25.67 +0:49.5 14:37.312 +3:04.5 Running 3 (leg 1) 1:03.28 +0:18.2 15:40.511 +3:22.7 Running 3 (leg 2) 0:36.710 +0:09.2 16:17.211 +3:32.0 Running 3 (leg 3) 1:01.78 +0:12.0 17:18.911 +3:44.0 ZONE 3 - BikeErg 7:20.412 +1:08.4 24:39.312 +4:36.0 Running 4 (leg 1) 1:21.012 +0:40.4 26:00.212 +5:16.4 Running 4 (leg 2) 0:35.68 +0:10.6 26:35.912 +5:27.0 Running 4 (leg 3) 1:02.06 +0:14.3 27:37.811 +5:41.3 ZONE 4 - CTF 6:35.011 +2:49.9 34:12.812 +8:31.2 Running 5 (leg 1) 1:13.97 +0:25.8 35:26.712 +8:56.9 Running 5 (leg 2) 0:37.911 +0:10.4 36:04.612 +9:07.3 Running 5 (leg 3) 1:02.48 +0:13.7 37:07.012 +9:21.0 ZONE 5 - RowErg 7:54.513 +1:50.7 45:01.412 +10:08.4 Running 6 (leg 1) 1:08.87 +0:23.3 46:10.212 +10:31.8 Running 6 (leg 2) 0:40.913 +0:13.4 46:51.112 +10:45.2 Running 6 (leg 3) 1:08.612 +0:21.3 47:59.612 +11:06.5 ZONE 6 - Farmer Carry 3:07.311 +0:45.9 51:06.912 +11:52.4 Running 7 (leg 1) 1:00.37 +0:13.3 52:07.212 +12:05.7 Running 7 (leg 2) 0:37.611 +0:06.7 52:44.812 +12:12.4 Running 7 (leg 3) 1:11.29 +0:22.8 53:56.012 +12:35.2 ZONE 7 - Lunge 6:21.613 +3:28.9 1:00:17.612 +16:04.1 Running 8 (leg 1) 1:15.77 +0:27.8 1:01:33.312 +16:31.8 Running 8 (leg 2) 0:44.111 +0:15.2 1:02:17.411 +16:47.0 Running 8 (leg 3) 1:17.011 +0:27.4 1:03:34.411 +17:14.5 ZONE 8 - GTO 7:02.411 +4:23.0 1:10:36.811 +19:04.0 Running 9 (leg 1) 0:51.62 +0:08.5 1:11:28.411 +19:12.5 Finish 0:08.24 +0:01.6 1:11:36.512 +19:14.0	1:11:36.5	+19:14.0+36.72%73.14%-12.96%-11.96%13:30:19.5
13	4001	Jade Chestney	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.14 +0:11.3 0:50.14 +0:11.3 Running 1 (leg 2) 0:31.17 +0:07.0 1:21.25 +0:18.3 Running 1 (leg 3) 0:54.28 +0:12.5 2:15.48 +0:30.8 ZONE 1 - SkiErg 6:19.75 +0:26.5 8:35.15 +0:38.5 Running 2 (leg 1) 1:14.513 +0:27.3 9:49.68 +1:05.8 Running 2 (leg 2) 0:37.312 +0:11.7 10:26.910 +1:17.5 Running 2 (leg 3) 1:03.411 +0:16.2 11:30.310 +1:33.7 ZONE 2 - Goblet Squat 2:40.910 +1:04.8 14:11.210 +2:38.5 Running 3 (leg 1) 1:05.410 +0:20.4 15:16.69 +2:58.9 Running 3 (leg 2) 0:38.212 +0:10.7 15:54.89 +3:09.5 Running 3 (leg 3) 1:05.110 +0:15.5 16:59.98 +3:25.0 ZONE 3 - BikeErg 6:43.65 +0:31.6 23:43.58 +3:40.2 Running 4 (leg 1) 1:02.38 +0:21.8 24:45.88 +4:02.0 Running 4 (leg 2) 0:36.611 +0:11.6 25:22.48 +4:13.6 Running 4 (leg 3) 1:15.511 +0:27.8 26:38.08 +4:41.5 ZONE 4 - CTF 9:43.113 +5:58.0 36:21.013 +10:39.4 Running 5 (leg 1) 1:19.79 +0:31.5 37:40.713 +11:10.9 Running 5 (leg 2) 0:38.012 +0:10.5 38:18.713 +11:21.4 Running 5 (leg 3) 1:08.610 +0:19.9 39:27.313 +11:41.3 ZONE 5 - RowErg 6:58.27 +0:54.4 46:25.413 +11:32.4 Running 6 (leg 1) 1:15.69 +0:30.2 47:41.013 +12:02.6 Running 6 (leg 2) 0:36.48 +0:08.9 48:17.513 +12:11.6 Running 6 (leg 3) 1:06.510 +0:19.3 49:24.013 +12:30.8 ZONE 6 - Farmer Carry 3:13.912 +0:52.5 52:37.913 +13:23.4 Running 7 (leg 1) 1:04.38 +0:17.3 53:42.213 +13:40.7 Running 7 (leg 2) 0:34.49 +0:03.5 54:16.613 +13:44.2 Running 7 (leg 3) 1:07.08 +0:18.6 55:23.613 +14:02.8 ZONE 7 - Lunge 5:01.010 +2:08.3 1:00:24.613 +16:11.1 Running 8 (leg 1) 1:26.711 +0:38.8 1:01:51.313 +16:49.9 Running 8 (leg 2) 0:42.410 +0:13.5 1:02:33.712 +17:03.3 Running 8 (leg 3) 1:10.98 +0:21.3 1:03:44.612 +17:24.7 ZONE 8 - GTO 8:09.412 +5:30.0 1:11:54.012 +20:21.2 Running 9 (leg 1) 0:59.66 +0:16.5 1:12:53.712 +20:37.8 Finish 0:08.55 +0:01.9 1:13:02.213 +20:39.7	1:13:02.2	+20:39.7+39.45%71.71%-15.21%-14.20%12:18:16.4