| 1 | 9 | Mark BanfieldWymondham AC | M45-49 | 47 | M |
1:25:36.6 | --100%19,06%15,94%08:34:23.9 |
| 2 | 18 | Jason BruntNorfolk Gazelles RC | M45-49 | 48 | M |
1:27:43.0 | +2:06.4+2,46%97,60%17,06%13,87%08:29:04.0 |
| 3 | 15 | Matthew CollierNorfolk Gazelles RC | M45-49 | 48 | M |
1:28:12.6 | +2:36.0+3,04%97,05%16,60%13,39%08:32:11.5 |
| 4 | 51 | Dean HowardNorth Norfolk Beach Runners | M45-49 | 47 | M |
1:29:29.0 | +3:52.4+4,52%95,67%15,39%12,13%08:38:01.2 |
| 5 | 163 | Terry HubbardGreat Yarmouth Road Runners | M45-49 | 47 | M |
1:32:22.7 | +6:46.1+7,91%92,67%12,66%9,29%08:49:37.9 |
| 6 | 40 | Tom PullingerBeccles Triathlon Club | M45-49 | 49 | M |
1:32:47.3 | +7:10.7+8,38%92,26%12,27%8,89%08:33:08.9 |
| 7 | 49 | Sean DonoghueLongdale Striders | M45-49 | 48 | M |
1:34:10.9 | +8:34.3+10,01%90,90%10,95%7,52%08:26:54.2 |
| 8 | 59 | Neil WatsonWest Norfolk AC | M45-49 | 48 | M |
1:34:43.7 | +9:07.1+10,65%90,37%10,43%6,98%08:25:33.0 |
| 9 | 564 | Dave SpoonerNorth Norfolk Beach Runners | M45-49 | 48 | M |
1:35:15.2 | +9:38.6+11,26%89,88%9,94%6,47%08:26:52.5 |
| 10 | 37 | Mark SaundersTri-Anglia TC | M45-49 | 48 | M |
1:35:38.4 | +10:01.8+11,72%89,51%9,57%6,09%08:33:40.5 |
| 11 | 151 | Mark StoneGreat Yarmouth Road Runners | M45-49 | 48 | M |
1:37:27.2 | +11:50.6+13,83%87,85%7,86%4,31%08:48:52.7 |
| 12 | 87 | Neil Messenger | M45-49 | 48 | M |
1:37:34.9 | +11:58.3+13,98%87,73%7,74%4,18%08:26:55.5 |
| 13 | 63 | Dick Cheung | M45-49 | 45 | M |
1:37:43.8 | +12:07.2+14,16%87,60%7,60%4,04%08:42:00.1 |
| 14 | 67 | Jack Cheung | M45-49 | 45 | M |
1:37:57.9 | +12:21.3+14,43%87,39%7,37%3,81%08:42:00.7 |
| 15 | 148 | Simon SmithNorth Norfolk Beach Runners | M45-49 | 47 | M |
1:38:08.7 | +12:32.1+14,64%87,23%7,20%3,63%08:46:59.5 |
| 16 | 119 | Alan DiaperGreat Yarmouth Road Runners | M45-49 | 45 | M |
1:38:33.0 | +12:56.4+15,12%86,87%6,82%3,23%08:56:03.7 |
| 17 | 80 | Antony JacksonNorwich Road Runners | M45-49 | 48 | M |
1:39:30.2 | +13:53.6+16,23%86,04%5,92%2,30%08:34:04.5 |
| 18 | 81 | Robert JamesBungay Black Dog RC | M45-49 | 49 | M |
1:39:45.9 | +14:09.3+16,53%85,81%5,67%2,04%08:34:52.6 |
| 19 | 103 | Howard HarperLonely Goat RC | M45-49 | 48 | M |
1:40:59.5 | +15:22.9+17,97%84,77%4,51%0,83%08:53:49.6 |
| 20 | 165 | Matt HowesNorwich Road Runners | M45-49 | 46 | M |
1:41:40.1 | +16:03.5+18,76%84,21%3,87%0,17%08:54:53.9 |
| 21 | 257 | Robert BaconTri-Anglia TC | M45-49 | 45 | M |
1:41:50.5 | +16:13.9+18,96%84,06%3,71%0,00%09:15:38.0 |
| 22 | 140 | Philip NicholsonNorwich Road Runners | M45-49 | 45 | M |
1:42:23.1 | +16:46.5+19,59%83,62%3,19%-0,53%08:49:51.0 |
| 23 | 153 | Jonathan ThetfordReepham Runners | M45-49 | 48 | M |
1:43:40.2 | +18:03.6+21,10%82,58%1,98%-1,80%08:34:26.7 |
| 24 | 329 | Justin Walker | M45-49 | 48 | M |
1:45:13.4 | +19:36.8+22,91%81,36%0,51%-3,32%09:14:38.1 |
| 25 | 122 | Anthony FullamLonely Goat RC | M45-49 | 49 | M |
1:45:22.7 | +19:46.1+23,09%81,24%0,36%-3,47%08:50:31.7 |
| 26 | 138 | Matthew MorleyBMRC | M45-49 | 48 | M |
1:46:40.0 | +21:03.4+24,60%80,26%-0,85%-4,74%08:43:43.1 |
| 27 | 202 | Jonny SayerBreakfast Club | M45-49 | 47 | M |
1:46:58.3 | +21:21.7+24,95%80,03%-1,14%-5,04%08:41:22.1 |
| 28 | 188 | Mark KeenanLonely Goats RC | M45-49 | 45 | M |
1:47:50.1 | +22:13.5+25,96%79,39%-1,96%-5,88%08:48:12.5 |
| 29 | 196 | Thomas Orr | M45-49 | 48 | M |
1:48:27.2 | +22:50.6+26,68%78,94%-2,54%-6,49%08:48:55.2 |
| 30 | 195 | Martin Nicholson | M45-49 | 48 | M |
1:50:47.3 | +25:10.7+29,41%77,27%-4,75%-8,78%08:49:51.4 |
| 31 | 295 | Adam Mixer | M45-49 | 49 | M |
1:53:17.9 | +27:41.3+32,34%75,56%-7,12%-11,25%09:24:55.6 |
| 32 | 290 | Stewart Life | M45-49 | 49 | M |
1:54:01.2 | +28:24.6+33,19%75,08%-7,81%-11,96%09:10:00.8 |
| 33 | 192 | Darren MatthewsonLonely Goat RC | M45-49 | 49 | M |
1:54:50.9 | +29:14.3+34,15%74,54%-8,59%-12,77%08:42:09.4 |
| 34 | 242 | Matthew Stanton | M45-49 | 45 | M |
1:57:45.0 | +32:08.4+37,54%72,70%-11,33%-15,62%08:58:56.8 |
| 35 | 78 | Ian EdwardsNorfolk Gazelles RC | M45-49 | 45 | M |
1:59:03.3 | +33:26.7+39,07%71,91%-12,57%-16,90%08:27:38.7 |
| 36 | 305 | Jason PilbrowTri-Anglia TC | M45-49 | 48 | M |
1:59:45.7 | +34:09.1+39,89%71,48%-13,23%-17,60%09:15:20.1 |
| 37 | 283 | David Howell | M45-49 | 48 | M |
2:00:01.1 | +34:24.5+40,19%71,33%-13,48%-17,85%09:21:45.1 |
| 38 | 328 | David Thornhill | M45-49 | 45 | M |
2:01:53.3 | +36:16.7+42,38%70,24%-15,25%-19,68%09:09:14.1 |
| 39 | 293 | Colin Mayes | M45-49 | 48 | M |
2:10:51.1 | +45:14.5+52,85%65,43%-23,72%-28,49%09:09:04.7 |
| 40 | 360 | Jonah Tosney | M45-49 | 45 | M |
2:12:33.7 | +46:57.1+54,84%64,58%-25,34%-30,16%09:28:39.1 |
| 41 | 539 | Paul SheldrakeLingwood Legits | M45-49 | 45 | M |
2:47:42.9 | +1:22:06.3+95,91%51,04%-58,57%-64,68%09:48:11.7 |