| 1 | 111 | Moshe Shedrack | SM | 
            
            36:58.2 | --100%32,64%24,72% | 
        
    
        
            | 2 | 112 | Sipho Malgas | SM | 
            
            38:58.6 | +2:00.4+5,43%94,85%28,98%20,64% | 
        
    
        
            | 3 | 8 | Tyron Mmetseng | SM | 
            
            41:29.2 | +4:31.0+12,22%89,11%24,41%15,53% | 
        
    
        
            | 4 | 119 | Hanro Schoeman | SM | 
            
            41:34.2 | +4:36.0+12,44%88,93%24,26%15,36% | 
        
    
        
            | 5 | 165 | Timothy Russell | SM | 
            
            41:55.5 | +4:57.3+13,40%88,18%23,61%14,63% | 
        
    
        
            | 6 | 122 | Alton Alexander | SM | 
            
            42:18.1 | +5:19.9+14,42%87,40%22,92%13,87% | 
        
    
        
            | 7 | 124 | Stiaan Von Wielligh | SM | 
            
            46:34.7 | +9:36.5+25,99%79,37%15,13%5,16% | 
        
    
        
            | 8 | 137 | Moeti Seremo | SM | 
            
            49:06.7 | +12:08.5+32,84%75,28%10,51%0,00% | 
        
    
        
            | 9 | 142 | Jandri Olivier | SM | 
            
            54:01.0 | +17:02.8+46,11%68,44%1,58%-9,99% | 
        
    
        
            | 10 | 108 | Harm Janse Van Rensburg | SM | 
            
            58:33.9 | +21:35.7+58,41%63,13%-6,71%-19,25% | 
        
    
        
            | 11 | 141 | Fred Clappen | SM | 
            
            1:02:32.1 | +25:33.9+69,15%59,12%-13,94%-27,33% | 
        
    
        
            | 12 | 139 | Mark Atkins | SM | 
            
            1:06:04.8 | +29:06.6+78,74%55,95%-20,40%-34,55% | 
        
    
        
            | 13 | 166 | Gerhard Hansen | SM | 
            
            1:10:27.4 | +33:29.2+90,58%52,47%-28,38%-43,46% | 
        
    
        
            | 14 | 157 | Lutz Van Der Merwe | SM | 
            
            1:19:33.7 | +42:35.5+115,21%46,47%-44,97%-62,00% | 
        
    
        
            | 15 | 149 | Wihan Swart | SM | 
            
            1:33:05.6 | +56:07.4+151,81%39,71%-69,62%-89,55% |