| 1 | 13 | De Wet Groenewald | | 10 | M |
30:40.0 | --100%42,65%46,33%08:19:34.7 |
| 2 | 7 | Ilona Du Plessis | | 32 | F |
37:49.3 | +7:09.3+23,33%81,08%29,27%33,81%08:19:34.7 |
| 3 | 24 | Lize Hanekom | | 39 | F |
42:35.5 | +11:55.5+38,89%72,00%20,34%25,46%08:19:34.7 |
| 4 | 14 | Johan Crafford | | 58 | M |
50:50.9 | +20:10.9+65,81%60,31%4,90%11,01%08:19:34.7 |
| 5 | 22 | Kim Taylor | | 36 | F |
50:55.2 | +20:15.2+66,04%60,23%4,77%10,89%08:19:34.7 |
| 6 | 6 | Zanandi Burger | | 39 | F |
57:08.5 | +26:28.5+86,33%53,67%-6,87%0,00%08:19:34.7 |
| 7 | 27 | Rean Du Plessis | | 36 | M |
57:42.2 | +27:02.2+88,16%53,15%-7,92%-0,98%08:19:34.7 |
| 8 | 25 | Marlene Lotze | | 53 | F |
1:03:04.5 | +32:24.5+105,68%48,62%-17,96%-10,38%08:19:34.7 |
| 9 | 30 | Ashton Van Crown | | 33 | F |
1:04:55.0 | +34:15.0+111,68%47,24%-21,41%-13,61%08:19:34.7 |
| 10 | 2 | Natalie Jacobs | | 33 | F |
1:05:01.5 | +34:21.5+112,04%47,16%-21,61%-13,80%08:19:34.7 |
| 11 | 12 | Franci Van Rhyn | | 25 | F |
1:07:27.6 | +36:47.6+119,98%45,46%-26,16%-18,06%08:19:34.7 |