ABAX Investments Milkwood Run 2024

Sunday, February 11, 2024 06:30 (GMT+2) - Final results

Race info
Sport: Running - road
Location: Soetwater Resort, South Africa
Start type: Mass start
Racers: 1770
Timed on: Windows
Timed with: Webscorer PRO
Chip timing: RFID
Updated: Friday, February 16, 2024 19:29 (GMT+2)
Organized by: Milkwood Run
Race website: www.milkwoodrun.co.za

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  • 1 - 21.1km - Overall
Place Bib Name Affiliation Category Gender Finish time
12847Sibusiso MadikizelaNedbank Wc - 40-49M 1:12:08--100%42.71%41.75%3:2506:30:00
22838Godwin SwartzBoxer-WP - SeniorM 1:12:13+0:05+0.12%99.88%42.64%41.68%3:2506:30:00
32781Julian BarbourSeniorM 1:13:37+1:29+2.06%97.99%41.53%40.55%3:2906:30:00
42730Kyle BucklowFish Hoek Ac - The Unemployables & JJ SeniorM 1:13:41+1:33+2.15%97.90%41.48%40.50%3:3006:30:00
52330Samantha HowiesonSacs Obu Running Club - SeniorF 1:14:37+2:29+3.44%96.67%40.74%39.74%3:3206:30:00
62516Oli MorrisThe Unemployables & JJ SeniorM 1:17:41+5:33+7.69%92.86%38.30%37.27%3:4106:30:00
72837Ignatious MoyoSeniorM 1:18:31+6:23+8.85%91.87%37.64%36.59%3:4306:30:00
82433Bulelani MkhosanaKhayelitsha Ac - 40-49M 1:18:41+6:33+9.08%91.68%37.51%36.46%3:4406:30:00
92163Iain PeterkinDurbanville Ac - SeniorM 1:18:50+6:42+9.29%91.50%37.39%36.34%3:4406:30:00
102603Simon RaadAtc Running - SeniorM 1:18:59+6:51+9.50%91.33%37.27%36.22%3:4506:30:00
112323John FaureSeniorM 1:19:04+6:56+9.61%91.23%37.20%36.15%3:4506:30:00
122850Neil Broers40-49M 1:19:08+7:00+9.70%91.15%37.15%36.10%3:4506:30:00
13891Tsungai MwanengenaRSC Gugs - 50-59M 1:19:56+7:48+10.81%90.24%36.52%35.45%3:4706:30:00
142408Simon GoldsbroughAtlantic Ac - SeniorM 1:22:06+9:58+13.82%87.86%34.80%33.70%3:5306:30:00
152807Mark EvansSeniorM 1:23:40+11:32+15.99%86.22%33.55%32.44%3:5806:30:00
162753Cameron MackintoshFish Hoek Ac - SeniorM 1:23:55+11:47+16.34%85.96%33.35%32.23%3:5906:30:00
17275Damian WillPinelands AC - Team Olympic SeniorM 1:25:16+13:08+18.21%84.60%32.28%31.14%4:0206:30:00
182780Dave Van GinkelFish Hoek Ac - The Unemployables & JJ 50-59M 1:25:23+13:15+18.37%84.48%32.19%31.05%4:0306:30:00
192541Steven SuttonAtlantic Ac - SeniorM 1:25:30+13:22+18.53%84.37%32.09%30.96%4:0306:30:00
202331Guido Tagge50-59M 1:26:55+14:47+20.49%82.99%30.97%29.81%4:0706:30:00
212160John GilbertSeniorM 1:27:07+14:59+20.77%82.80%30.81%29.65%4:0806:30:00
22855Gus Van Der SpekTotalsports Vob - 40-49M 1:27:28+15:20+21.26%82.47%30.53%29.37%4:0906:30:00
232699Graeme KlerckTotalsports Vob - 50-59M 1:27:35+15:27+21.42%82.36%30.44%29.27%4:0906:30:00
242274Daniel FleishmanAtc Running - SeniorM 1:27:41+15:33+21.56%82.27%30.36%29.19%4:0906:30:00
252137Rhys KitchenSeniorM 1:27:55+15:47+21.88%82.05%30.18%29.00%4:1006:30:00
262830Elme Middlemost40-49F 1:28:20+16:12+22.46%81.66%29.84%28.67%4:1106:30:00
272763Jake KolnikFish Hoek Ac - 40-49M 1:28:39+16:31+22.90%81.37%29.59%28.41%4:1206:30:00
282638Nicholas LimbertSeniorM 1:28:44+16:36+23.01%81.29%29.53%28.34%4:1206:30:00
292182Riaz NoordienOmmiedraai Friends Ac - 40-49M 1:28:55+16:47+23.27%81.12%29.38%28.20%4:1306:30:00
302181Reza DanielsOmmiedraai Friends Ac - 40-49M 1:28:56+16:48+23.29%81.11%29.37%28.18%4:1306:30:00
30851Ridge CrossCeltic Harriers - SeniorM 1:28:56+16:48+23.29%81.11%29.37%28.18%4:1306:30:00
322680Michael MackintoshFish Hoek Ac - SeniorM 1:29:06+16:58+23.52%80.96%29.24%28.05%4:1306:30:00
332736Dennis Hofmeyr40-49M 1:29:34+17:26+24.17%80.54%28.87%27.67%4:1506:30:00
342489Stephan Van ZylCape Multisport Club - 40-49M 1:29:37+17:29+24.24%80.49%28.83%27.63%4:1506:30:00
352469Morne NortjeTeam Vitality - SeniorM 1:30:24+18:16+25.32%79.79%28.20%27.00%4:1706:30:00
362118Patrick BowmanSeniorM 1:30:58+18:50+26.11%79.30%27.75%26.54%4:1906:30:00
372861Hillary HorsleySeniorM 1:31:12+19:04+26.43%79.09%27.57%26.35%4:1906:30:00
38839William ChirwaSatori Ac - SeniorM 1:31:31+19:23+26.87%78.82%27.32%26.10%4:2006:30:00
392673Sarah PeinSeniorF 1:31:34+19:26+26.94%78.78%27.28%26.06%4:2006:30:00
402450Michelle DykmanNedbank Wc - SeniorF 1:31:35+19:27+26.96%78.76%27.26%26.04%4:2006:30:00
412774Leo RussellSeniorM 1:31:53+19:45+27.38%78.51%27.03%25.80%4:2106:30:00
422809Ela MeiringWild Runner Ac - SeniorF 1:31:58+19:50+27.50%78.43%26.96%25.73%4:2106:30:00
432881Ross Lutsch40-49M 1:32:23+20:15+28.07%78.08%26.63%25.40%4:2306:30:00
442517Jonathan BellThe Unemployables & JJ SeniorM 1:32:27+20:19+28.17%78.02%26.58%25.34%4:2306:30:00
452614Matthew HarrisSeniorM 1:32:30+20:22+28.23%77.98%26.54%25.30%4:2306:30:00
462657Heath HellenbergSanlam Ac - SeniorM 1:33:22+21:14+29.44%77.26%25.85%24.60%4:2606:30:00
47836Harry BandaSeniorM 1:33:27+21:19+29.55%77.19%25.78%24.54%4:2606:30:00
48895Henry CievertsPinelands AC - 60-69M 1:33:31+21:23+29.64%77.13%25.73%24.48%4:2606:30:00
48853Brandon KannemeyerSpartan Harriers - SeniorM 1:33:31+21:23+29.64%77.13%25.73%24.48%4:2606:30:00
502247Neil Hermann60-69M 1:33:47+21:39+30.01%76.91%25.52%24.27%4:2706:30:00
512868CJ UptonSeniorM 1:33:56+21:48+30.22%76.79%25.40%24.15%4:2706:30:00
52879Ulysse VerdierSeniorM 1:34:04+21:56+30.41%76.68%25.29%24.04%4:2706:30:00
53876Nicholas BernsteinHellenic - SeniorM 1:34:10+22:02+30.55%76.60%25.21%23.96%4:2806:30:00
54840Sean Nourse40-49M 1:34:15+22:07+30.66%76.53%25.15%23.89%4:2806:30:00
552523Alexander KnoxTotalsports Vob - SeniorM 1:34:32+22:24+31.05%76.30%24.92%23.66%4:2906:30:00
552412Nicholas CampbellSeniorM 1:34:32+22:24+31.05%76.30%24.92%23.66%4:2906:30:00
57214Jaysen GoldingHarfield Harriers - 40-49M 1:34:45+22:37+31.35%76.13%24.75%23.49%4:2906:30:00
582896Masoi MhlopheSeniorM 1:34:46+22:38+31.38%76.12%24.74%23.47%4:2906:30:00
59872Brian SaundersSeniorM 1:34:50+22:42+31.47%76.06%24.68%23.42%4:3006:30:00
592554Dave Askew50-59M 1:34:50+22:42+31.47%76.06%24.68%23.42%4:3006:30:00
61798Jim Broughton50-59M 1:34:53+22:45+31.54%76.02%24.64%23.38%4:3006:30:00
622257Ian Roots60-69M 1:34:56+22:48+31.61%75.98%24.60%23.34%4:3006:30:00
632577Jaco FourieTeam Vitality - 40-49M 1:35:15+23:07+32.05%75.73%24.35%23.08%4:3106:30:00
642100Clyde Rossouw50-59M 1:35:22+23:14+32.21%75.64%24.26%22.99%4:3106:30:00
652486Lambert TuyishimeSeniorM 1:35:36+23:28+32.53%75.45%24.07%22.80%4:3206:30:00
662528Malcolm FreedmanTotalsports Vob - 40-49M 1:35:38+23:30+32.58%75.43%24.05%22.77%4:3206:30:00
672381Stephen BuyskesStrand Ac - 40-49M 1:35:45+23:37+32.74%75.34%23.95%22.68%4:3206:30:00
682840Matthew CloeteSeniorM 1:35:59+23:51+33.06%75.15%23.77%22.49%4:3306:30:00
692742Rishaad Ismail VallySeniorM 1:36:06+23:58+33.23%75.06%23.68%22.40%4:3306:30:00
702822Neil Zietsman40-49M 1:36:22+24:14+33.60%74.85%23.46%22.18%4:3406:30:00
712229Matthew Mutch40-49M 1:36:35+24:27+33.90%74.69%23.29%22.01%4:3506:30:00
722217Tom Brown40-49M 1:36:36+24:28+33.92%74.67%23.28%21.99%4:3506:30:00
73238Pieter NiemannDurbanville Ac - Cobble Walkers SeniorM 1:36:37+24:29+33.94%74.66%23.27%21.98%4:3506:30:00
742841Petrus GroenewaldSeniorM 1:36:53+24:45+34.31%74.45%23.05%21.76%4:3506:30:00
75848Mario FerreiraSeniorM 1:36:54+24:46+34.33%74.44%23.04%21.75%4:3606:30:00
752514Jessie WaldmanUCT - SeniorF 1:36:54+24:46+34.33%74.44%23.04%21.75%4:3606:30:00
772520Harry BothaSeniorM 1:37:02+24:54+34.52%74.34%22.94%21.64%4:3606:30:00
782750David BucklowFish Hoek Ac - 50-59M 1:37:10+25:02+34.70%74.24%22.83%21.53%4:3606:30:00
79268Gustav M RohdeSeniorM 1:37:14+25:06+34.80%74.19%22.78%21.48%4:3606:30:00
8019Angela DellTotalsports Vob - 40-49F 1:37:16+25:08+34.84%74.16%22.75%21.45%4:3706:30:00
81811Amy HardingSeniorF 1:37:32+25:24+35.21%73.96%22.54%21.24%4:3706:30:00
822605Kentaro ToyosakiRcs Gugs Ac - SeniorM 1:37:53+25:45+35.70%73.69%22.26%20.96%4:3806:30:00
832362James IrlamBrimstone Itheko Sac - 50-59M 1:38:22+26:14+36.37%73.33%21.88%20.57%4:4006:30:00
84814Joanna ThomasTotalsports Vob - 50-59F 1:38:23+26:15+36.39%73.32%21.86%20.55%4:4006:30:00
85833Anna HauffAtlantic Ac - SeniorF 1:38:24+26:16+36.41%73.31%21.85%20.54%4:4006:30:00
862573Gerhard DobiePirates Ac - 50-59M 1:38:25+26:17+36.44%73.29%21.84%20.52%4:4006:30:00
872347Marlon ParringAtlantic Ac - 40-49M 1:38:42+26:34+36.83%73.08%21.61%20.30%4:4106:30:00
882593Olly RobinsonSeniorM 1:38:45+26:37+36.90%73.05%21.57%20.26%4:4106:30:00
88786Matthew ZinnCeltic Harriers - SeniorM 1:38:45+26:37+36.90%73.05%21.57%20.26%4:4106:30:00
905548Noeline BarclayClub Mykonos Multisport - 50-59F 1:38:47+26:39+36.95%73.02%21.55%20.23%4:4106:30:00
912124Mike SutherlandFaku Chiefs - SeniorM 1:38:48+26:40+36.97%73.01%21.53%20.22%4:4106:30:00
92837Filippo Faralla50-59M 1:39:05+26:57+37.36%72.80%21.31%19.99%4:4206:30:00
932498Luvo NtezoDurbanville Ac - 40-49M 1:39:10+27:02+37.48%72.74%21.24%19.92%4:4206:30:00
942724Hendri BurgerSeniorM 1:39:21+27:13+37.73%72.61%21.10%19.77%4:4306:30:00
952797Jean Rossouw40-49F 1:39:36+27:28+38.08%72.42%20.90%19.57%4:4306:30:00
962832John PotgieterSeniorM 1:39:56+27:48+38.54%72.18%20.63%19.30%4:4406:30:00
972674Allan PerrottetSeniorM 1:40:09+28:01+38.84%72.03%20.46%19.13%4:4506:30:00
982687Johnny Hjr WesselsZandvlei Ac - 60-69M 1:40:14+28:06+38.96%71.97%20.39%19.06%4:4506:30:00
992800Thomas FluxFish Hoek Ac - SeniorM 1:40:15+28:07+38.98%71.95%20.38%19.04%4:4506:30:00
1002407Corlia MeyerAtlantic Ac - SeniorF 1:40:17+28:09+39.02%71.93%20.35%19.02%4:4506:30:00
1012617Tahir TambeAsics Ac - NedGroup 169 SeniorM 1:40:18+28:10+39.05%71.92%20.34%19.00%4:4506:30:00
102901Mario ChinaNedGroup 2 50-59M 1:40:20+28:12+39.09%71.89%20.31%18.98%4:4506:30:00
103841James KoenSeniorM 1:40:50+28:42+39.79%71.54%19.92%18.57%4:4706:30:00
1042201James WisbeachTotalsports Vob - 60-69M 1:40:56+28:48+39.93%71.47%19.84%18.49%4:4706:30:00
105859Tafara BwerinofaGoodwood Harriers - 40-49M 1:41:01+28:53+40.04%71.41%19.77%18.43%4:4706:30:00
1062782Josh SearleSeniorM 1:41:02+28:54+40.06%71.40%19.76%18.41%4:4706:30:00
107280Daniel WoznicaAtlantic Ac - 40-49M 1:41:07+28:59+40.18%71.34%19.69%18.34%4:4806:30:00
107282Marc DavidowitzSeniorM 1:41:07+28:59+40.18%71.34%19.69%18.34%4:4806:30:00
1092200Mark WagenheimAtlantic Ac - 60-69M 1:41:19+29:11+40.46%71.20%19.53%18.18%4:4806:30:00
11029Lebeko ShaiABAX Team Lebeko SeniorM 1:41:32+29:24+40.76%71.04%19.36%18.01%4:4906:30:00
1112110Robin AbrahamsSeniorM 1:41:39+29:31+40.92%70.96%19.27%17.91%4:4906:30:00
1122488Andries KrauseAtc Running - 40-49M 1:41:43+29:35+41.01%70.92%19.22%17.86%4:4906:30:00
1132537James DayAtc Running - SeniorM 1:41:47+29:39+41.10%70.87%19.16%17.81%4:4906:30:00
1132122Darren Richards40-49M 1:41:47+29:39+41.10%70.87%19.16%17.81%4:4906:30:00
1152572Donovan Van GraanFish Hoek Ac - SeniorM 1:41:56+29:48+41.31%70.77%19.04%17.69%4:5006:30:00
1162525Jessica MagnerSeniorF 1:42:01+29:53+41.43%70.71%18.98%17.62%4:5006:30:00
11713Joanne GoldingHarfield Harriers - SeniorF 1:42:05+29:57+41.52%70.66%18.92%17.56%4:5006:30:00
1172793Petrus Van RooyenSeniorM 1:42:05+29:57+41.52%70.66%18.92%17.56%4:5006:30:00
1192715David WernasSeniorM 1:42:09+30:01+41.61%70.62%18.87%17.51%4:5006:30:00
1202644Grant PillaySeniorM 1:42:17+30:09+41.80%70.52%18.77%17.40%4:5106:30:00
1212207Dana IveySeniorF 1:42:22+30:14+41.91%70.47%18.70%17.34%4:5106:30:00
1212544Stephan LouwSeniorM 1:42:22+30:14+41.91%70.47%18.70%17.34%4:5106:30:00
1232668Daniel GrebeSeniorM 1:42:24+30:16+41.96%70.44%18.67%17.31%4:5106:30:00
1242113Patrick BirkettSeniorM 1:42:26+30:18+42.01%70.42%18.65%17.28%4:5106:30:00
1242292Darren NicolSeniorM 1:42:26+30:18+42.01%70.42%18.65%17.28%4:5106:30:00
124812Costa DimopoulosTotalsports Vob - 50-59M 1:42:26+30:18+42.01%70.42%18.65%17.28%4:5106:30:00
1272686Carissa Van AardeSeniorF 1:42:27+30:19+42.03%70.41%18.63%17.27%4:5106:30:00
12811Josh DippenaarSustainable Energy Africa SeniorM 1:42:33+30:25+42.17%70.34%18.55%17.19%4:5206:30:00
1292361Anine De Wet40-49F 1:42:53+30:45+42.63%70.11%18.29%16.92%4:5306:30:00
130808Tim PainterSeniorM 1:43:07+30:59+42.95%69.95%18.10%16.73%4:5306:30:00
1302297Joshua Janks40-49M 1:43:07+30:59+42.95%69.95%18.10%16.73%4:5306:30:00
132292Niel LangenhovenSeniorM 1:43:19+31:11+43.23%69.82%17.94%16.57%4:5406:30:00
1332713Shabeer EbrahimBrimstone Itheko Sac - 50-59M 1:43:22+31:14+43.30%69.78%17.91%16.53%4:5406:30:00
1342256Miklos Rogovsky40-49M 1:43:32+31:24+43.53%69.67%17.77%16.39%4:5406:30:00
135815Jana TrojanTotalsports Vob - 50-59F 1:43:37+31:29+43.65%69.62%17.71%16.33%4:5506:30:00
1362798Adam HansenFish Hoek Ac - SeniorM 1:43:43+31:35+43.78%69.55%17.63%16.24%4:5506:30:00
1372430Riaan De JagerBellville Ac - SeniorM 1:43:46+31:38+43.85%69.51%17.59%16.20%4:5506:30:00
1382126Donovan HeynekeSeniorM 1:43:49+31:41+43.92%69.48%17.55%16.16%4:5506:30:00
1392671Sean AlternFish Hoek Ac - SeniorM 1:43:51+31:43+43.97%69.46%17.52%16.14%4:5506:30:00
1402258Kerry Mccarthy40-49M 1:43:56+31:48+44.09%69.40%17.46%16.07%4:5606:30:00
141884Lucas HerronSeniorM 1:44:02+31:54+44.22%69.34%17.38%15.99%4:5606:30:00
1422722Nevule JacobsFish Hoek Ac - 40-49M 1:44:10+32:02+44.41%69.25%17.27%15.88%4:5606:30:00
1422291Youssef KanouniParliament Ac - 50-59M 1:44:10+32:02+44.41%69.25%17.27%15.88%4:5606:30:00
1442642Catherine Priday40-49F 1:44:12+32:04+44.45%69.23%17.24%15.85%4:5606:30:00
1452180Miranda DudleyWild Runner Ac - 40-49F 1:44:14+32:06+44.50%69.20%17.22%15.83%4:5606:30:00
1462248Katya Soggot40-49F 1:44:15+32:07+44.52%69.19%17.20%15.81%4:5606:30:00
1472435Christopher TomlinsonWest Coast Ac - 40-49M 1:44:16+32:08+44.55%69.18%17.19%15.80%4:5606:30:00
148226Paul FairbrotherFish Hoek Ac - SeniorM 1:44:25+32:17+44.76%69.08%17.07%15.68%4:5706:30:00
1492436Lisl EvasonWest Coast Ac - 40-49F 1:44:26+32:18+44.78%69.07%17.06%15.67%4:5706:30:00
1502422Rouxne MullerSeniorF 1:44:35+32:27+44.99%68.97%16.94%15.55%4:5706:30:00
1512473Francois CummingsSeniorM 1:44:45+32:37+45.22%68.86%16.81%15.41%4:5806:30:00
1522831Sandile Ntloko50-59M 1:44:46+32:38+45.24%68.85%16.79%15.40%4:5806:30:00
1522172Scott DrimieBorn 2 Run Ac - 50-59M 1:44:46+32:38+45.24%68.85%16.79%15.40%4:5806:30:00
1542500Ryan BeavonHelderberg Harriers - SeniorM 1:44:49+32:41+45.31%68.82%16.75%15.36%4:5806:30:00
155894Gideon LabaneDeco AC - SeniorM 1:44:50+32:42+45.33%68.81%16.74%15.34%4:5806:30:00
1562501Evan SlabbertSeniorM 1:44:51+32:43+45.36%68.80%16.73%15.33%4:5806:30:00
1572470Charlie JannedotheeSeniorF 1:45:00+32:52+45.56%68.70%16.61%15.21%4:5906:30:00
1572571Gary SandlerRcs Gugs Ac - 40-49M 1:45:00+32:52+45.56%68.70%16.61%15.21%4:5906:30:00
159822Taryn AlcockTotalsports Vob - SeniorF 1:45:10+33:02+45.79%68.59%16.48%15.07%4:5906:30:00
1602540Katherine NichollsSeniorF 1:45:11+33:03+45.82%68.58%16.46%15.06%4:5906:30:00
1612586Fay-yaad SamsodienTeam Vitality - SeniorM 1:45:18+33:10+45.98%68.50%16.37%14.97%4:5906:30:00
1622314Dylan SimsSeniorM 1:45:20+33:12+46.03%68.48%16.34%14.94%5:0006:30:00
1632304Uzair MoosaTeam Vitality - SeniorM 1:45:30+33:22+46.26%68.37%16.21%14.80%5:0006:30:00
1642511Izak ToitSeniorM 1:45:33+33:25+46.33%68.34%16.17%14.76%5:0006:30:00
1652185Tracey AkeroydHarfield Harriers - 40-49F 1:45:40+33:32+46.49%68.26%16.08%14.67%5:0006:30:00
1662568Lee Slabber50-59M 1:45:41+33:33+46.51%68.25%16.07%14.66%5:0106:30:00
1672721Gb Wynne40-49M 1:45:44+33:36+46.58%68.22%16.03%14.62%5:0106:30:00
1682596Amanda Compton40-49F 1:45:47+33:39+46.65%68.19%15.99%14.58%5:0106:30:00
1692507Leon HannibalSomerset Striders - 50-59M 1:45:54+33:46+46.81%68.11%15.89%14.48%5:0106:30:00
1702521James FircksSeniorM 1:45:56+33:48+46.86%68.09%15.87%14.45%5:0106:30:00
1712376Andre De SwardtSeniorM 1:46:02+33:54+47.00%68.03%15.79%14.37%5:0206:30:00
1722685Dee SmaleTotalsports Vob 60-69F 1:46:04+33:56+47.04%68.01%15.76%14.35%5:0206:30:00
1732439Gareth VisserSeniorM 1:46:09+34:01+47.16%67.95%15.69%14.28%5:0206:30:00
174881Jaco SteynSeniorM 1:46:29+34:21+47.62%67.74%15.43%14.01%5:0306:30:00
1752637Marc LimbertSeniorM 1:46:32+34:24+47.69%67.71%15.39%13.97%5:0306:30:00
175854Jason Von Der FechtSeniorM 1:46:32+34:24+47.69%67.71%15.39%13.97%5:0306:30:00
177787Tara TobinCeltic Harriers - SeniorF 1:46:38+34:30+47.83%67.65%15.31%13.89%5:0306:30:00
178220Fezekile JebeseNedGroup 169 40-49M 1:46:42+34:34+47.92%67.60%15.26%13.84%5:0306:30:00
1792299Lynn DavisAtlantic Ac - 50-59F 1:46:46+34:38+48.01%67.56%15.20%13.78%5:0406:30:00
1802835Prince Radebe40-49M 1:46:59+34:51+48.31%67.42%15.03%13.61%5:0406:30:00
181838Karoline Hanks50-59F 1:47:03+34:55+48.41%67.38%14.98%13.55%5:0406:30:00
1822820Danie De VilliersMelkbos Ac - 50-59M 1:47:10+35:02+48.57%67.31%14.89%13.46%5:0506:30:00
183281Matthew GruzdAtlantic Ac - 40-49M 1:47:15+35:07+48.68%67.26%14.82%13.39%5:0506:30:00
1842290Douglas NicolSeniorF 1:47:32+35:24+49.08%67.08%14.60%13.16%5:0606:30:00
185825Retha WarehamTotalsports Vob - 40-49F 1:47:40+35:32+49.26%67.00%14.49%13.06%5:0606:30:00
186824Malcolm CollinsTotalsports Vob - 50-59M 1:47:42+35:34+49.31%66.98%14.46%13.03%5:0606:30:00
1872443Johann BeyersCape Multisport Club - 40-49M 1:47:53+35:45+49.56%66.86%14.32%12.88%5:0706:30:00
1882131Alexis Zenios40-49M 1:47:55+35:47+49.61%66.84%14.29%12.85%5:0706:30:00
1892613Samuel Van BunningenSeniorM 1:47:58+35:50+49.68%66.81%14.25%12.81%5:0706:30:00
190816Prem TrojanTotalsports Vob - 50-59M 1:48:04+35:56+49.82%66.75%14.17%12.73%5:0706:30:00
1912129Djibrilla MazinHout Bay Harriers - 40-49M 1:48:11+36:03+49.98%66.68%14.08%12.64%5:0806:30:00
191298Wilhelm CoetzeeWest Coast Ac - 60-69M 1:48:11+36:03+49.98%66.68%14.08%12.64%5:0806:30:00
1932728John LeslieFish Hoek Ac - 60-69M 1:48:21+36:13+50.21%66.57%13.95%12.50%5:0806:30:00
1942790Chante Van TonderTeam Vitality - SeniorF 1:48:24+36:16+50.28%66.54%13.91%12.46%5:0806:30:00
1952477Dean BoonzaierTeam Vitality - SeniorM 1:48:25+36:17+50.30%66.53%13.89%12.45%5:0806:30:00
1962127Gavin Fitzmaurice50-59M 1:48:41+36:33+50.67%66.37%13.68%12.23%5:0906:30:00
1972215Patrick Dinneen40-49M 1:48:42+36:34+50.69%66.36%13.67%12.22%5:0906:30:00
1982557Malcolm PringleEdgemead Running Club - 40-49M 1:48:43+36:35+50.72%66.35%13.66%12.21%5:0906:30:00
1992632Angus GibsonFish Hoek Ac - JuniorM 1:48:47+36:39+50.81%66.31%13.60%12.15%5:0906:30:00
200237Guy BowdenSeniorM 1:48:49+36:41+50.85%66.29%13.58%12.13%5:0906:30:00
2012432Xolisiwe BooiEdgemead Running Club - SeniorF 1:48:51+36:43+50.90%66.27%13.55%12.10%5:1006:30:00
2022438Weiguo RenWest Coast Ac - 50-59M 1:48:52+36:44+50.92%66.26%13.54%12.09%5:1006:30:00
2032535Kelly MurrayTotalsports Vob - SeniorF 1:48:55+36:47+50.99%66.23%13.50%12.05%5:1006:30:00
2042752Jose De OliveiraTotalsports Vob - 40-49M 1:48:58+36:50+51.06%66.20%13.46%12.01%5:1006:30:00
2052104David LeithSeniorM 1:49:02+36:54+51.16%66.16%13.40%11.95%5:1006:30:00
206804Adam TaitzSeniorM 1:49:03+36:55+51.18%66.15%13.39%11.94%5:1006:30:00
2072739Thomas MckinnonSeniorM 1:49:06+36:58+51.25%66.12%13.35%11.90%5:1006:30:00
2082275Alastair RadloffWest Coast Ac - 40-49M 1:49:14+37:06+51.43%66.04%13.25%11.79%5:1106:30:00
209212Guillaume SwanepoelCape Multisport Club - ABAX Team Lebeko SeniorM 1:49:17+37:09+51.50%66.01%13.21%11.75%5:1106:30:00
2102260Deon Basson60-69F 1:49:20+37:12+51.57%65.98%13.17%11.71%5:1106:30:00
2112720Daryn Smith40-49M 1:49:22+37:14+51.62%65.96%13.14%11.68%5:1106:30:00
2122611Henk MoenPhobians - 50-59M 1:49:23+37:15+51.64%65.95%13.13%11.67%5:1106:30:00
213271Sandra CasePirates Ac - 40-49F 1:49:28+37:20+51.76%65.90%13.06%11.60%5:1106:30:00
2142287David Moseley40-49M 1:49:29+37:21+51.78%65.89%13.05%11.59%5:1106:30:00
2152394Charmaine RossouwStrand Ac - 40-49F 1:49:32+37:24+51.85%65.86%13.01%11.55%5:1106:30:00
2162393Michelle Van Der WattStrand Ac - 50-59F 1:49:34+37:26+51.89%65.84%12.98%11.52%5:1206:30:00
2172411Clinton HillCarbineers Wp - 40-49M 1:49:36+37:28+51.94%65.82%12.95%11.49%5:1206:30:00
2182816Daniel WilsonSeniorM 1:49:40+37:32+52.03%65.78%12.90%11.44%5:1206:30:00
2192413Eza FerreiraSeniorF 1:49:41+37:33+52.06%65.77%12.89%11.43%5:1206:30:00
2202707Christopher FieldingSeniorM 1:49:47+37:39+52.20%65.71%12.81%11.35%5:1206:30:00
221810Moira Harding50-59F 1:49:48+37:40+52.22%65.70%12.80%11.33%5:1206:30:00
2222679Mark BaldwinFish Hoek Ac - 60-69M 1:49:49+37:41+52.24%65.69%12.78%11.32%5:1206:30:00
2232156Jonty FourieHelderberg Harriers - SeniorM 1:49:54+37:46+52.36%65.64%12.72%11.25%5:1306:30:00
2242570Sven Van BommelTotalsports Vob - SeniorM 1:50:03+37:55+52.56%65.55%12.60%11.13%5:1306:30:00
2252196Simon MendelsohnSeniorM 1:50:05+37:57+52.61%65.53%12.57%11.10%5:1306:30:00
2262566Tessa Brombacher32gi - SeniorF 1:50:08+38:00+52.68%65.50%12.53%11.06%5:1306:30:00
227866Eloise HorneSeniorF 1:50:26+38:18+53.10%65.32%12.29%10.82%5:1406:30:00
2272431Chris DeoliveiraEdgemead Running Club - 50-59M 1:50:26+38:18+53.10%65.32%12.29%10.82%5:1406:30:00
2292770Emile VossSeniorM 1:50:38+38:30+53.37%65.20%12.13%10.66%5:1506:30:00
2302230Le Roi Van Niekerk40-49M 1:50:39+38:31+53.40%65.19%12.12%10.65%5:1506:30:00
2302802Brett Eaton40-49M 1:50:39+38:31+53.40%65.19%12.12%10.65%5:1506:30:00
2322769Amy BurtonSeniorF 1:50:40+38:32+53.42%65.18%12.11%10.63%5:1506:30:00
2332109Jacques GrimbeekStrand Ac - 50-59M 1:50:46+38:38+53.56%65.12%12.03%10.55%5:1506:30:00
2342102Laura TaylorStrand Ac - 40-49F 1:50:47+38:39+53.58%65.11%12.01%10.54%5:1506:30:00
2352352James Enver Pockpas40-49M 1:50:54+38:46+53.74%65.04%11.92%10.44%5:1506:30:00
2362555Morne SmithSeniorF 1:51:02+38:54+53.93%64.97%11.82%10.34%5:1606:30:00
237279Andrew DietrichSomerset Striders - 50-59M 1:51:03+38:55+53.95%64.96%11.80%10.32%5:1606:30:00
2382667Adam BlackSeniorM 1:51:04+38:56+53.97%64.95%11.79%10.31%5:1606:30:00
2392553Elizabeth Do RegoTotalsports Vob - 40-49F 1:51:11+39:03+54.14%64.88%11.70%10.22%5:1606:30:00
2392552Megan PenroseTotalsports Vob - 50-59F 1:51:11+39:03+54.14%64.88%11.70%10.22%5:1606:30:00
2412428Hannes BurgerCape Multisport Club - 40-49M 1:51:15+39:07+54.23%64.84%11.64%10.16%5:1606:30:00
2422136Michael LightSeniorM 1:51:27+39:19+54.51%64.72%11.49%10.00%5:1706:30:00
243294Gerda HennWild Runner Ac - 40-49F 1:51:33+39:25+54.64%64.66%11.41%9.92%5:1706:30:00
2442510Llewellyn FerreiraSeniorM 1:51:36+39:28+54.71%64.64%11.37%9.88%5:1706:30:00
244890Nonotutuzebo MankomoSeniorF 1:51:36+39:28+54.71%64.64%11.37%9.88%5:1706:30:00
2462374Rowena ChildesSeniorF 1:51:42+39:34+54.85%64.58%11.29%9.80%5:1806:30:00
24726Nicola ThomasCape Multisport Club - ABAX Team Mzwethu SeniorF 1:51:55+39:47+55.15%64.45%11.11%9.62%5:1806:30:00
2472478Alten Du Plessis50-59M 1:51:55+39:47+55.15%64.45%11.11%9.62%5:1806:30:00
249795Hein CoetzeeFish Hoek Ac - 50-59M 1:52:02+39:54+55.31%64.39%11.02%9.53%5:1906:30:00
2502417Francois GouwsEdgemead Running Club - 50-59M 1:52:13+40:05+55.57%64.28%10.88%9.38%5:1906:30:00
2512204Peter IveySeniorM 1:52:16+40:08+55.64%64.25%10.84%9.34%5:1906:30:00
2522346Vernon GalpCeltic Harriers - 50-59M 1:52:19+40:11+55.71%64.22%10.80%9.30%5:1906:30:00
2532282Todd AndersonCeltic Harriers - 50-59M 1:52:21+40:13+55.75%64.20%10.77%9.27%5:1906:30:00
2542133Quill OfarrellSeniorM 1:52:22+40:14+55.78%64.19%10.76%9.26%5:2006:30:00
2552767Nigel OrmondFish Hoek Ac - 50-59M 1:52:26+40:18+55.87%64.16%10.70%9.21%5:2006:30:00
2562281Mario LecordierSeniorM 1:52:29+40:21+55.94%64.13%10.66%9.17%5:2006:30:00
2572272Jordan CalthorpeCeltic Harriers - SeniorF 1:52:34+40:26+56.05%64.08%10.60%9.10%5:2006:30:00
2582271Kyle MyburghSeniorM 1:52:37+40:29+56.12%64.05%10.56%9.06%5:2006:30:00
2592502Griet ZakarianMelkbos Ac - 60-69F 1:52:38+40:30+56.15%64.04%10.55%9.04%5:2006:30:00
2602737Celine ShannonKempton Road Runners - 40-49F 1:52:40+40:32+56.19%64.02%10.52%9.02%5:2006:30:00
2612499George OctoberDurbanville Ac - 60-69M 1:52:42+40:34+56.24%64.00%10.49%8.99%5:2006:30:00
2622410Andre Van Der MerweStellenbosch Ac - 60-69M 1:52:46+40:38+56.33%63.97%10.44%8.94%5:2106:30:00
2632799Tyran CooperFish Hoek Ac - SeniorM 1:52:53+40:45+56.49%63.90%10.35%8.84%5:2106:30:00
2632854Bruce Wood50-59M 1:52:53+40:45+56.49%63.90%10.35%8.84%5:2106:30:00
2652575Oliver HendersonSeniorM 1:52:56+40:48+56.56%63.87%10.31%8.80%5:2106:30:00
266880David SmithTotalsports Vob - 50-59M 1:53:01+40:53+56.68%63.83%10.24%8.73%5:2106:30:00
2672245Richard SmithFish Hoek Ac - 40-49M 1:53:09+41:01+56.86%63.75%10.14%8.63%5:2206:30:00
2682375Christo LourensBrackenfell Ac - SeniorM 1:53:10+41:02+56.89%63.74%10.12%8.61%5:2206:30:00
269230Vincent TruterSeniorM 1:53:11+41:03+56.91%63.73%10.11%8.60%5:2206:30:00
2692865Clare Fletcher40-49F 1:53:11+41:03+56.91%63.73%10.11%8.60%5:2206:30:00
2692121Adele Van AswegenSeniorF 1:53:11+41:03+56.91%63.73%10.11%8.60%5:2206:30:00
2722719Brad DrummerSeniorF 1:53:22+41:14+57.16%63.63%9.96%8.45%5:2206:30:00
2732645Clement WhittleAtlantic Ac - 40-49M 1:53:32+41:24+57.39%63.53%9.83%8.32%5:2306:30:00
2742615Imaan ChaliceAsics Ac - NedGroup 70 SeniorF 1:53:42+41:34+57.62%63.44%9.70%8.18%5:2306:30:00
2752448David WilcockWest Coast Ac - 50-59M 1:53:49+41:41+57.79%63.38%9.61%8.09%5:2406:30:00
2762819Susan MachpeshSeniorF 1:53:50+41:42+57.81%63.37%9.59%8.08%5:2406:30:00
2772624Gregg SmithTotalsports Vob - SeniorM 1:53:53+41:45+57.88%63.34%9.55%8.03%5:2406:30:00
2782356Willie PietersenSeniorM 1:53:56+41:48+57.95%63.31%9.51%7.99%5:2406:30:00
2792543Matthias Brust40-49M 1:54:00+41:52+58.04%63.27%9.46%7.94%5:2406:30:00
2802598Sibongile ChafanzaCeltic Harriers - SeniorF 1:54:01+41:53+58.06%63.27%9.45%7.93%5:2406:30:00
2812240Rowan GordonWestern Province Cricket Club - 50-59M 1:54:02+41:54+58.09%63.26%9.43%7.91%5:2406:30:00
2822609Pieter CraffordAtlantic Ac - 50-59M 1:54:03+41:55+58.11%63.25%9.42%7.90%5:2406:30:00
2832676Lauren RobinsonFish Hoek Ac - SeniorF 1:54:10+42:02+58.27%63.18%9.33%7.81%5:2506:30:00
2842244Frank LinSeniorM 1:54:11+42:03+58.29%63.17%9.31%7.79%5:2506:30:00
2852727Naomi CarrSeniorF 1:54:12+42:04+58.32%63.16%9.30%7.78%5:2506:30:00
2862178Julie MarshallWild Runner Ac - 40-49F 1:54:18+42:10+58.46%63.11%9.22%7.70%5:2506:30:00
2872398Lucia KanengoniGoodwood Harriers - SeniorF 1:54:30+42:22+58.73%63.00%9.06%7.54%5:2606:30:00
2882853Brian Van Wyk50-59M 1:54:34+42:26+58.83%62.96%9.01%7.48%5:2606:30:00
2892646Bruce SwansonFish Hoek Ac - 40-49M 1:54:35+42:27+58.85%62.95%9.00%7.47%5:2606:30:00
2902337Chris JacksonTotalsports Vob - SeniorM 1:54:37+42:29+58.90%62.93%8.97%7.44%5:2606:30:00
2912748Judi Hayes40-49F 1:54:48+42:40+59.15%62.83%8.82%7.29%5:2606:30:00
2922729Elizabeth Van StraatenFish Hoek Ac - SeniorF 1:54:50+42:42+59.20%62.82%8.80%7.27%5:2706:30:00
2932694Claudia SchroderTotalsports Vob - SeniorF 1:55:05+42:57+59.54%62.68%8.60%7.07%5:2706:30:00
2942440George LemonWest Coast Ac - 50-59M 1:55:06+42:58+59.57%62.67%8.59%7.05%5:2706:30:00
2952636Jessica WahlSeniorF 1:55:08+43:00+59.61%62.65%8.56%7.03%5:2706:30:00
2962227Megan AlbertTotalsports Vob - SeniorF 1:55:09+43:01+59.63%62.64%8.55%7.01%5:2706:30:00
2972768Kyle BoyceSeniorM 1:55:11+43:03+59.68%62.62%8.52%6.99%5:2806:30:00
2982214Cornel NeethlingSeniorM 1:55:12+43:04+59.70%62.62%8.51%6.97%5:2806:30:00
2982218Ruan BotmaStellenbosch Ac - SeniorM 1:55:12+43:04+59.70%62.62%8.51%6.97%5:2806:30:00
300801Marten Kaehler50-59M 1:55:16+43:08+59.80%62.58%8.45%6.92%5:2806:30:00
3012672Rebecca PeinSeniorF 1:55:22+43:14+59.94%62.53%8.37%6.84%5:2806:30:00
3022278Lisa Sun40-49F 1:55:25+43:17+60.00%62.50%8.33%6.80%5:2806:30:00
3032670Greg LubnerSeniorM 1:55:33+43:25+60.19%62.43%8.23%6.69%5:2906:30:00
304827Brett CurrySpartan Harriers - SeniorM 1:55:34+43:26+60.21%62.42%8.22%6.68%5:2906:30:00
305789Jp JuriesWild Runner Ac - Team Olympic 40-49M 1:55:35+43:27+60.24%62.41%8.20%6.66%5:2906:30:00
3052808Francois MeiringWild Runner Ac - 50-59M 1:55:35+43:27+60.24%62.41%8.20%6.66%5:2906:30:00
3052723Lisa FernandezFish Hoek Ac - 50-59F 1:55:35+43:27+60.24%62.41%8.20%6.66%5:2906:30:00
3082647Glynis HumphreyFish Hoek Ac - 40-49F 1:55:48+43:40+60.54%62.29%8.03%6.49%5:2906:30:00
308273Steven BorwickCeltic Harriers - 40-49M 1:55:48+43:40+60.54%62.29%8.03%6.49%5:2906:30:00
3102653Veresa Domingo50-59F 1:55:58+43:50+60.77%62.20%7.90%6.35%5:3006:30:00
311803Silvia ViljoenHout Bay Harriers - 50-59F 1:56:04+43:56+60.91%62.15%7.82%6.27%5:3006:30:00
3122801Chrisna Nesbitt50-59F 1:56:05+43:57+60.93%62.14%7.81%6.26%5:3006:30:00
313850Andrew Espin40-49M 1:56:06+43:58+60.95%62.13%7.79%6.24%5:3006:30:00
314247Anna-marie Van ZylCobble Walkers 40-49F 1:56:15+44:07+61.16%62.05%7.67%6.12%5:3106:30:00
3152325Pieter BothaHout Bay Harriers - SeniorM 1:56:19+44:11+61.25%62.01%7.62%6.07%5:3106:30:00
316254Justin ParkerSeniorM 1:56:22+44:14+61.32%61.99%7.58%6.03%5:3106:30:00
3172858Yusuf Gamieldien50-59M 1:56:23+44:15+61.34%61.98%7.57%6.02%5:3106:30:00
3182630Jason SisamSeniorM 1:56:25+44:17+61.39%61.96%7.54%5.99%5:3106:30:00
3192880Nicholas SimsSeniorM 1:56:27+44:19+61.44%61.94%7.51%5.96%5:3106:30:00
3202814Caitlin Christine MoirSeniorF 1:56:28+44:20+61.46%61.93%7.50%5.95%5:3106:30:00
3212295Jessica CopleySeniorF 1:56:30+44:22+61.51%61.92%7.47%5.92%5:3106:30:00
3222791Paul KearnsFish Hoek Ac - 50-59M 1:56:31+44:23+61.53%61.91%7.46%5.91%5:3106:30:00
3232171Kristine Maciejewski40-49F 1:56:46+44:38+61.88%61.78%7.26%5.71%5:3206:30:00
323861Irmilee UysSeniorF 1:56:46+44:38+61.88%61.78%7.26%5.71%5:3206:30:00
325857Michael Rushby40-49M 1:56:52+44:44+62.01%61.72%7.18%5.63%5:3206:30:00
3262789Eric NathanFish Hoek Ac - 50-59M 1:56:53+44:45+62.04%61.71%7.17%5.61%5:3206:30:00
3272445Craig MossSeniorM 1:56:55+44:47+62.08%61.70%7.14%5.59%5:3206:30:00
3282483Jacques SpenceDurbanville Ac - 40-49M 1:57:00+44:52+62.20%61.65%7.08%5.52%5:3306:30:00
3292371Cristal Smith40-49F 1:57:06+44:58+62.34%61.60%7.00%5.44%5:3306:30:00
3292444Liezl Van Der LindeSeniorF 1:57:06+44:58+62.34%61.60%7.00%5.44%5:3306:30:00
3312476David DunnTeam Vitality - 40-49M 1:57:08+45:00+62.38%61.58%6.97%5.41%5:3306:30:00
3322401Danie Van Der MerweStellenbosch Ac - 50-59M 1:57:12+45:04+62.48%61.55%6.92%5.36%5:3306:30:00
333835Trish Lane60-69F 1:57:17+45:09+62.59%61.50%6.85%5.29%5:3306:30:00
3332549Iain Anthony PowerRac - 50-59M 1:57:17+45:09+62.59%61.50%6.85%5.29%5:3406:30:00
33527Liesl ThomasCape Multisport Club - ABAX Team Mzwethu 50-59F 1:57:20+45:12+62.66%61.48%6.81%5.25%5:3406:30:00
3362289Matthew MolyneuxSeniorM 1:57:26+45:18+62.80%61.42%6.73%5.17%5:3406:30:00
3362536Juanita LateganSeniorF 1:57:26+45:18+62.80%61.42%6.73%5.17%5:3406:30:00
336809Nicolas KrugerSeniorM 1:57:26+45:18+62.80%61.42%6.73%5.17%5:3406:30:00
3392326Greg SwanGugulethu Ac - 50-59M 1:57:28+45:20+62.85%61.41%6.71%5.14%5:3406:30:00
3402427Peter ChongEdgemead Running Club - 40-49M 1:57:29+45:21+62.87%61.40%6.69%5.13%5:3406:30:00
3402542Ekaterina KratSeniorF 1:57:29+45:21+62.87%61.40%6.69%5.13%5:3406:30:00
3422144Simon WhiteCeltic Harriers - 50-59M 1:57:32+45:24+62.94%61.37%6.65%5.09%5:3406:30:00
3422717Owen MartinEdgemead Running Club - 40-49M 1:57:32+45:24+62.94%61.37%6.65%5.09%5:3406:30:00
3442359Jeremy DicksonAtlantic Ac - 50-59M 1:57:35+45:27+63.01%61.35%6.61%5.05%5:3406:30:00
345276Nancy WillPinelands AC - Team Olympic 70+F 1:57:36+45:28+63.03%61.34%6.60%5.03%5:3406:30:00
3462640Mari Van LillSeniorF 1:57:38+45:30+63.08%61.32%6.57%5.01%5:3506:30:00
3472369Callum TilburySeniorM 1:57:40+45:32+63.12%61.30%6.55%4.98%5:3506:30:00
348278Susan GluckmanRun Walk For Life Wc - 50-59F 1:57:43+45:35+63.19%61.28%6.51%4.94%5:3506:30:00
3492651Megan Tennant-vinkAtc Running - SeniorF 1:57:46+45:38+63.26%61.25%6.47%4.90%5:3506:30:00
3502318Dale Taylor40-49M 1:57:53+45:45+63.42%61.19%6.38%4.80%5:3506:30:00
3512179Claire BolusAsics Ac - SeniorF 1:57:56+45:48+63.49%61.16%6.34%4.76%5:3506:30:00
3522354Elaine HarveyWestern Province Cricket Club - 40-49F 1:57:57+45:49+63.52%61.16%6.32%4.75%5:3506:30:00
3532548Darren HollidaySeniorM 1:58:01+45:53+63.61%61.12%6.27%4.70%5:3606:30:00
3542706Tsholo Tiro40-49F 1:58:05+45:57+63.70%61.09%6.22%4.64%5:3606:30:00
3552606Ruan VenterSeniorM 1:58:06+45:58+63.72%61.08%6.20%4.63%5:3606:30:00
3562154Matthew BennettSeniorM 1:58:12+46:04+63.86%61.03%6.12%4.55%5:3606:30:00
3562259Louis Kruger40-49M 1:58:12+46:04+63.86%61.03%6.12%4.55%5:3606:30:00
3582597Justice MhizhaCeltic Harriers - 40-49M 1:58:20+46:12+64.05%60.96%6.02%4.44%5:3606:30:00
3592419Michelle CoetzeeEdgemead Running Club - 40-49F 1:58:21+46:13+64.07%60.95%6.01%4.43%5:3706:30:00
360788Susan KingSeniorF 1:58:24+46:16+64.14%60.92%5.97%4.39%5:3706:30:00
360843Lee DobesTotalsports Vob - 40-49M 1:58:24+46:16+64.14%60.92%5.97%4.39%5:3706:30:00
362860Cornu ZwartsSeniorM 1:58:26+46:18+64.19%60.91%5.94%4.36%5:3706:30:00
3622855Marius Kruger40-49M 1:58:26+46:18+64.19%60.91%5.94%4.36%5:3706:30:00
3642595Gerard VisserHout Bay Harriers - 60-69M 1:58:29+46:21+64.26%60.88%5.90%4.32%5:3706:30:00
365249Nicolette Van RooyenCobble Walkers SeniorF 1:58:31+46:23+64.30%60.86%5.87%4.29%5:3706:30:00
3662268Lara Guattari-staffordSeniorF 1:58:32+46:24+64.33%60.85%5.86%4.28%5:3706:30:00
3672177Sam Boland40-49M 1:58:34+46:26+64.37%60.84%5.83%4.25%5:3706:30:00
3672817Didier Antoine50-59M 1:58:34+46:26+64.37%60.84%5.83%4.25%5:3706:30:00
3692193Roldah OrrieBrimstone Itheko Sac - 50-59F 1:58:50+46:42+64.74%60.70%5.62%4.04%5:3806:30:00
3702123Mario Faure40-49M 1:58:51+46:43+64.76%60.69%5.61%4.02%5:3806:30:00
3702184Richard AkeroydHarfield Harriers - 40-49M 1:58:51+46:43+64.76%60.69%5.61%4.02%5:3806:30:00
3702192Ashraf OrrieBrimstone Itheko Sac - 50-59M 1:58:51+46:43+64.76%60.69%5.61%4.02%5:3806:30:00
3702228Anthony RimbaultFish Hoek Ac - SeniorM 1:58:51+46:43+64.76%60.69%5.61%4.02%5:3806:30:00
374852Alex RussellNedbank Wc - 40-49M 1:58:52+46:44+64.79%60.68%5.59%4.01%5:3806:30:00
374877Jason Waters40-49M 1:58:52+46:44+64.79%60.68%5.59%4.01%5:3806:30:00
374272David CasePirates Ac - 40-49M 1:58:52+46:44+64.79%60.68%5.59%4.01%5:3806:30:00
374790Veruschke JuriesWild Runner Ac - Team Olympic 40-49F 1:58:52+46:44+64.79%60.68%5.59%4.01%5:3806:30:00
374867Michelle BeyCeltic Harriers - 50-59F 1:58:52+46:44+64.79%60.68%5.59%4.01%5:3806:30:00
3742772Raymond VenablesLangebaan Strandlope - Saldanha - 21 70+M 1:58:52+46:44+64.79%60.68%5.59%4.01%5:3806:30:00
3802463Tanith AhmedWest Coast Ac - SeniorF 1:58:53+46:45+64.81%60.68%5.58%4.00%5:3806:30:00
381287Alan ScreenSeniorM 1:58:54+46:46+64.83%60.67%5.57%3.98%5:3806:30:00
3812446Nolene BeyersCape Multisport Club - SeniorF 1:58:54+46:46+64.83%60.67%5.57%3.98%5:3806:30:00
383283Bryan GinsburgSeniorM 1:58:56+46:48+64.88%60.65%5.54%3.96%5:3806:30:00
3842194Tracey HousdonAtc Running - 50-59F 1:58:58+46:50+64.93%60.63%5.52%3.93%5:3806:30:00
3852588Nicky RosinTotalsports Vob - 40-49F 1:58:59+46:51+64.95%60.62%5.50%3.92%5:3806:30:00
3852241Inken Oldsen-thor StratenPirates Ac - SeniorF 1:58:59+46:51+64.95%60.62%5.50%3.92%5:3806:30:00
38721Julia ThomasCape Multisport Club - ABAX Team Lizo SeniorF 1:59:02+46:54+65.02%60.60%5.46%3.88%5:3906:30:00
3882437Lee ReyneckeAsics Ac - SeniorM 1:59:03+46:55+65.04%60.59%5.45%3.86%5:3906:30:00
3892612Regan MoenSeniorM 1:59:08+47:00+65.16%60.55%5.38%3.80%5:3906:30:00
3902539Ashley DawsonSeniorF 1:59:13+47:05+65.27%60.51%5.32%3.73%5:3906:30:00
390223Jay Rayment40-49M 1:59:13+47:05+65.27%60.51%5.32%3.73%5:3906:30:00
3922773Leonie VorsterLangebaan Strandlope - Saldanha - 21 40-49F 1:59:18+47:10+65.39%60.46%5.25%3.66%5:3906:30:00
3932747Nina Kretzmann40-49F 1:59:20+47:12+65.43%60.45%5.22%3.63%5:3906:30:00
3932590Tamsin HodgsonHelderberg Harriers - SeniorF 1:59:20+47:12+65.43%60.45%5.22%3.63%5:3906:30:00
395829Siobahn BorgmanFish Hoek Ac - SeniorF 1:59:22+47:14+65.48%60.43%5.20%3.61%5:3906:30:00
3962775Marna HerbstFish Hoek Ac - 40-49F 1:59:24+47:16+65.53%60.41%5.17%3.58%5:4006:30:00
3972199Adam Mendelsohn40-49M 1:59:32+47:24+65.71%60.35%5.07%3.47%5:4006:30:00
3982197Dimitri LagopoulosWest Coast Ac - 50-59M 1:59:33+47:25+65.73%60.34%5.05%3.46%5:4006:30:00
3992675Trevor TwineFish Hoek Ac - 50-59M 1:59:34+47:26+65.76%60.33%5.04%3.45%5:4006:30:00
3992219Gavin LucasTotalsports Vob - 40-49M 1:59:34+47:26+65.76%60.33%5.04%3.45%5:4006:30:00
4012545Brad BarbierSeniorM 1:59:42+47:34+65.94%60.26%4.93%3.34%5:4006:30:00
4022405Nic Van Aarde40-49M 1:59:46+47:38+66.04%60.23%4.88%3.28%5:4106:30:00
4032166Gavin WilliamsMetropolitan Ac - 50-59M 1:59:50+47:42+66.13%60.19%4.83%3.23%5:4106:30:00
404875Alex CohenSeniorM 2:00:01+47:53+66.38%60.10%4.68%3.08%5:4106:30:00
4052409Brandon Constant40-49M 2:00:06+47:58+66.50%60.06%4.62%3.01%5:4106:30:00
4062518Thomas JuliesSeniorM 2:00:10+48:02+66.59%60.03%4.56%2.96%5:4206:30:00
4072474Aimee Van GensenSeniorF 2:00:20+48:12+66.82%59.94%4.43%2.83%5:4206:30:00
4082618Nathalie CloeteTotalsports Vob - 50-59F 2:00:22+48:14+66.87%59.93%4.40%2.80%5:4206:30:00
4092601Greg CalligaroTotalsports Vob - 40-49M 2:00:24+48:16+66.91%59.91%4.38%2.77%5:4206:30:00
4102560Scott Wade40-49M 2:00:26+48:18+66.96%59.89%4.35%2.75%5:4206:30:00
4112187Carien ElsAtlantic Ac - SeniorF 2:00:34+48:26+67.14%59.83%4.24%2.64%5:4306:30:00
4122452Klaus KasselWest Coast Ac - 70+M 2:00:38+48:30+67.24%59.80%4.19%2.58%5:4306:30:00
4132654Zayne Domingo60-69M 2:00:40+48:32+67.28%59.78%4.17%2.56%5:4306:30:00
4142863Waheed Abrahams50-59F 2:00:42+48:34+67.33%59.76%4.14%2.53%5:4306:30:00
4152303James MynhardtAtc Running - 40-49M 2:00:44+48:36+67.38%59.75%4.11%2.50%5:4306:30:00
4162475Alain Van GensenSeniorM 2:00:50+48:42+67.51%59.70%4.03%2.42%5:4406:30:00
4172765Alec Van NiekerkSeniorM 2:01:11+49:03+68.00%59.52%3.75%2.14%5:4506:30:00
4182176Dawn Comninos40-49F 2:01:14+49:06+68.07%59.50%3.72%2.10%5:4506:30:00
4192426Michael Petersen40-49M 2:01:18+49:10+68.16%59.47%3.66%2.05%5:4506:30:00
4202845Anthony Strack Van Schyndel50-59M 2:01:19+49:11+68.18%59.46%3.65%2.03%5:4506:30:00
4212559John-ross MallochSeniorM 2:01:24+49:16+68.30%59.42%3.58%1.97%5:4506:30:00
4222457Chrisna LandmanSeniorF 2:01:29+49:21+68.41%59.38%3.52%1.90%5:4506:30:00
4232143Jolandi StanderSeniorF 2:01:31+49:23+68.46%59.36%3.49%1.87%5:4606:30:00
4242402Louise Van ZylPaarl Club - 50-59F 2:01:32+49:24+68.48%59.35%3.48%1.86%5:4606:30:00
4252733Kerry BaynesStrand Ac - 40-49F 2:01:41+49:33+68.69%59.28%3.36%1.74%5:4606:30:00
426889Patrick MoshigaRSC Gugs - SeniorM 2:01:43+49:35+68.74%59.26%3.33%1.71%5:4606:30:00
4272249Brendon WatsonPinelands AC - SeniorM 2:01:52+49:44+68.95%59.19%3.21%1.59%5:4706:30:00
4282461Johan BadenhorstStellenbosch Ac - 50-59M 2:01:54+49:46+68.99%59.17%3.19%1.56%5:4706:30:00
4282604Shani CoetzerFish Hoek Ac - 40-49F 2:01:54+49:46+68.99%59.17%3.19%1.56%5:4706:30:00
430871Kyle AndersonDurban High School Old Boys - SeniorM 2:01:59+49:51+69.11%59.13%3.12%1.49%5:4706:30:00
431862Innocentia MenyukoCeltic Harriers - 40-49F 2:02:00+49:52+69.13%59.13%3.11%1.48%5:4706:30:00
4322805Dirk LubbeBellville Ac - 50-59M 2:02:09+50:01+69.34%59.05%2.99%1.36%5:4706:30:00
4332310Richard ColeSeniorM 2:02:11+50:03+69.39%59.04%2.96%1.33%5:4706:30:00
4342472Katrien KrugerSeniorM 2:02:18+50:10+69.55%58.98%2.87%1.24%5:4806:30:00
4352815Nicky Taylor40-49F 2:02:21+50:13+69.62%58.96%2.83%1.20%5:4806:30:00
4362158Theoneil Veldhuizen40-49M 2:02:22+50:14+69.64%58.95%2.82%1.18%5:4806:30:00
4362277Andrea Tooley40-49F 2:02:22+50:14+69.64%58.95%2.82%1.18%5:4806:30:00
4362447Zita BrandonWest Coast Ac - 60-69F 2:02:22+50:14+69.64%58.95%2.82%1.18%5:4806:30:00
4392639Thomas MilliganSeniorM 2:02:23+50:15+69.66%58.94%2.80%1.17%5:4806:30:00
4402538Mark Dawson60-69M 2:02:29+50:21+69.80%58.89%2.72%1.09%5:4806:30:00
4412766Dean DelaneyFish Hoek Ac - SeniorM 2:02:46+50:38+70.19%58.76%2.50%0.86%5:4906:30:00
4412130Wayne Buys50-59M 2:02:46+50:38+70.19%58.76%2.50%0.86%5:4906:30:00
441842Ryan BekkerFish Hoek Ac - 40-49M 2:02:46+50:38+70.19%58.76%2.50%0.86%5:4906:30:00
4442365Gabriella LeightonSeniorF 2:02:51+50:43+70.31%58.72%2.43%0.79%5:4906:30:00
4452458Gordon Dovey40-49M 2:02:53+50:45+70.36%58.70%2.40%0.77%5:4906:30:00
4462202Justin HendricksAdventist Ac - SeniorM 2:03:10+51:02+70.75%58.57%2.18%0.54%5:5006:30:00
4472216Yolandie BotmaStellenbosch Ac - SeniorF 2:03:11+51:03+70.77%58.56%2.17%0.52%5:5006:30:00
4482238Lizaan DormehlSeniorF 2:03:18+51:10+70.93%58.50%2.07%0.43%5:5106:30:00
4492692Jana MarincowitzChaeli Sports Club - SeniorF 2:03:28+51:20+71.16%58.42%1.94%0.30%5:5106:30:00
4502693Johan WahlChaeli Sports Club - SeniorM 2:03:30+51:22+71.21%58.41%1.91%0.27%5:5106:30:00
4512726Robyn BerghoffStellenbosch Ac - SeniorF 2:03:40+51:32+71.44%58.33%1.78%0.13%5:5206:30:00
4512335Adrian Pilley60-69M 2:03:40+51:32+71.44%58.33%1.78%0.13%5:5206:30:00
4532243Geoff Cohen50-59M 2:03:42+51:34+71.49%58.31%1.76%0.11%5:5206:30:00
4542280Bryony MccormickFaku Chiefs - 40-49F 2:03:48+51:40+71.63%58.27%1.68%0.03%5:5206:30:00
4552152Wikus Van BiljonSeniorM 2:03:50+51:42+71.67%58.25%1.65%0.00%5:5206:30:00
4552149Nina SwartSeniorF 2:03:50+51:42+71.67%58.25%1.65%0.00%5:5206:30:00
4572691Anton Eccles40-49M 2:03:58+51:50+71.86%58.19%1.54%-0.11%5:5206:30:00
4582626James Simpson50-59M 2:04:10+52:02+72.13%58.09%1.39%-0.27%5:5306:30:00
4592718Preggie GovenderTeam Vitality - 50-59M 2:04:18+52:10+72.32%58.03%1.28%-0.38%5:5306:30:00
460227Nic Gachter50-59M 2:04:22+52:14+72.41%58.00%1.23%-0.43%5:5406:30:00
4602135Zubeida LippertCeltic Harriers - 60-69F 2:04:22+52:14+72.41%58.00%1.23%-0.43%5:5406:30:00
4622264Kiara Barker40-49F 2:04:23+52:15+72.44%57.99%1.21%-0.44%5:5406:30:00
4632382Craig Maulson40-49M 2:04:24+52:16+72.46%57.98%1.20%-0.46%5:5406:30:00
4632550Leigh BehrTotalsports Vob - SeniorF 2:04:24+52:16+72.46%57.98%1.20%-0.46%5:5406:30:00
4652205Justine WesselsWild Runner Ac - 40-49F 2:04:27+52:19+72.53%57.96%1.16%-0.50%5:5406:30:00
4662503Quinton IsaacsTeam Vitality - 40-49M 2:04:28+52:20+72.55%57.95%1.15%-0.51%5:5406:30:00
4662857Robyn FergusonSeniorF 2:04:28+52:20+72.55%57.95%1.15%-0.51%5:5406:30:00
468222Frances Ward40-49F 2:04:32+52:24+72.64%57.92%1.09%-0.57%5:5406:30:00
4692206Claire SydowHarfield Harriers - 40-49F 2:04:39+52:31+72.80%57.87%1.00%-0.66%5:5406:30:00
4692524Kristen BassettSeniorF 2:04:39+52:31+72.80%57.87%1.00%-0.66%5:5406:30:00
4712195Kevin BalfourWestern Province Cricket Club - 60-69M 2:04:45+52:37+72.94%57.82%0.92%-0.74%5:5506:30:00
4722666Annie Dower50-59F 2:04:46+52:38+72.97%57.81%0.91%-0.75%5:5506:30:00
4732269Bianca HodsonSeniorF 2:04:47+52:39+72.99%57.81%0.90%-0.77%5:5506:30:00
4742341Schalk Lesch40-49M 2:04:49+52:41+73.04%57.79%0.87%-0.79%5:5506:30:00
475793Veronique RossouwFish Hoek Ac - 50-59F 2:04:50+52:42+73.06%57.78%0.86%-0.81%5:5506:30:00
4762580Karen WilliamsonHout Bay Harriers - 50-59F 2:04:52+52:44+73.11%57.77%0.83%-0.83%5:5506:30:00
4772265Oliver BraithwaiteSeniorM 2:05:00+52:52+73.29%57.71%0.72%-0.94%5:5506:30:00
4772267Astrid De CastroSeniorF 2:05:00+52:52+73.29%57.71%0.72%-0.94%5:5506:30:00
479870Neal TennantSeniorM 2:05:03+52:55+73.36%57.68%0.68%-0.98%5:5606:30:00
4802253Hylton Christie-smithPinelands AC - 40-49M 2:05:04+52:56+73.38%57.68%0.67%-1.00%5:5606:30:00
481794Moira OliverFish Hoek Ac - 60-69F 2:05:10+53:02+73.52%57.63%0.59%-1.08%5:5606:30:00
4822778Lies VangeelSeniorF 2:05:11+53:03+73.54%57.62%0.58%-1.09%5:5606:30:00
4832743Juanique VallySeniorF 2:05:17+53:09+73.68%57.58%0.50%-1.17%5:5606:30:00
4842888Liezel ConradieSeniorF 2:05:21+53:13+73.78%57.55%0.45%-1.22%5:5606:30:00
4852329Travys WilkinsAtc Running - SeniorM 2:05:22+53:14+73.80%57.54%0.43%-1.24%5:5606:30:00
4862844Lehan BloemhoffSeniorM 2:05:24+53:16+73.84%57.52%0.41%-1.27%5:5706:30:00
4872879Victoria Reuvers40-49F 2:05:26+53:18+73.89%57.51%0.38%-1.29%5:5706:30:00
488250Vicky ChamberlainDurbanville Ac - Cobble Walkers 40-49F 2:05:30+53:22+73.98%57.48%0.33%-1.35%5:5706:30:00
4892777Moritz KuehlErdinger Active Team / Power & Pace SeniorM 2:05:34+53:26+74.08%57.45%0.27%-1.40%5:5706:30:00
489817Andre Van Der WaltSeniorM 2:05:34+53:26+74.08%57.45%0.27%-1.40%5:5706:30:00
4912616Stef KrugerTeam Vitality - 40-49M 2:05:39+53:31+74.19%57.41%0.21%-1.47%5:5706:30:00
4912379Danielle PretoriusStellenbosch Ac - SeniorF 2:05:39+53:31+74.19%57.41%0.21%-1.47%5:5706:30:00
4932378Niel PretoriusStellenbosch Ac - SeniorM 2:05:41+53:33+74.24%57.39%0.18%-1.49%5:5706:30:00
493805Leigh StadlerSeniorF 2:05:41+53:33+74.24%57.39%0.18%-1.49%5:5706:30:00
4932223Steven FineganPinelands AC - SeniorM 2:05:41+53:33+74.24%57.39%0.18%-1.49%5:5706:30:00
4962101Scott WalkerAtc Running - SeniorM 2:05:49+53:41+74.42%57.33%0.08%-1.60%5:5806:30:00
496858Carol Robinson50-59F 2:05:49+53:41+74.42%57.33%0.08%-1.60%5:5806:30:00
498225Sune OlivierMelkbos Ac - SeniorF 2:05:52+53:44+74.49%57.31%0.04%-1.64%5:5806:30:00
4992813Roderick Torr40-49M 2:05:53+53:45+74.51%57.30%0.02%-1.66%5:5806:30:00
500286Brynn JanekeSomerset Striders - 50-59M 2:06:06+53:58+74.82%57.20%-0.15%-1.83%5:5906:30:00
5012112James HarkerHarfield Harriers - SeniorM 2:06:10+54:02+74.91%57.17%-0.20%-1.88%5:5906:30:00
50228Mzwethu MfenyanaABAX Team Mzwethu SeniorM 2:06:12+54:04+74.95%57.16%-0.23%-1.91%5:5906:30:00
5032771Salomo WrightClub Mykonos Multisport - Saldanha - 21 60-69M 2:06:24+54:16+75.23%57.07%-0.39%-2.07%5:5906:30:00
5042712Bradley BryanTotalsports Vob - SeniorM 2:06:32+54:24+75.42%57.01%-0.49%-2.18%6:0006:30:00
5052342Quaanitah PalekerSeniorF 2:06:40+54:32+75.60%56.95%-0.60%-2.29%6:0006:30:00
5062856Natasha Kruger50-59F 2:06:44+54:36+75.69%56.92%-0.65%-2.34%6:0006:30:00
507293Alister Smuts50-59M 2:06:45+54:37+75.72%56.91%-0.67%-2.36%6:0006:30:00
508886Chrisna Le RouxDurbanville Ac - SeniorF 2:06:48+54:40+75.79%56.89%-0.71%-2.40%6:0106:30:00
5092316Sonwabo NgcelwaneGugulethu Ac - 50-59M 2:06:49+54:41+75.81%56.88%-0.72%-2.41%6:0106:30:00
510297Lynda HeynekeCarbineers Wp - 40-49F 2:06:54+54:46+75.92%56.84%-0.79%-2.48%6:0106:30:00
511296David HeynekeCarbineers Wp - 50-59M 2:06:55+54:47+75.95%56.84%-0.80%-2.49%6:0106:30:00
5122138Mitch HarrisAtc Running - SeniorM 2:06:56+54:48+75.97%56.83%-0.81%-2.50%6:0106:30:00
5132833Dorothy MillionSeniorF 2:07:03+54:55+76.13%56.78%-0.90%-2.60%6:0106:30:00
5142561Christiaan KotzeSeniorM 2:07:04+54:56+76.16%56.77%-0.92%-2.61%6:0106:30:00
5152255Leah MolyneuxSeniorF 2:07:05+54:57+76.18%56.76%-0.93%-2.62%6:0106:30:00
516830Yusry FrizlarBrimstone Itheko Sac - 60-69M 2:07:07+54:59+76.22%56.75%-0.96%-2.65%6:0106:30:00
5172460Lizette BadenhorstStellenbosch Ac - 50-59F 2:07:11+55:03+76.32%56.72%-1.01%-2.71%6:0206:30:00
5182459Selwyn DanielsTygerberg Ac - 50-59M 2:07:14+55:06+76.39%56.69%-1.05%-2.75%6:0206:30:00
5192866Angelique Smit40-49F 2:07:17+55:09+76.46%56.67%-1.09%-2.79%6:0206:30:00
5202652Wouter VinkAtc Running - SeniorM 2:07:20+55:12+76.52%56.65%-1.13%-2.83%6:0206:30:00
5212190Henri Pickard40-49M 2:07:25+55:17+76.64%56.61%-1.20%-2.89%6:0206:30:00
522239Francois Du ToitSeniorM 2:07:30+55:22+76.76%56.58%-1.26%-2.96%6:0306:30:00
5232504Konrad Laker50-59M 2:07:32+55:24+76.80%56.56%-1.29%-2.99%6:0306:30:00
5232155Sharron BrouckaertSpartan Harriers - 50-59F 2:07:32+55:24+76.80%56.56%-1.29%-2.99%6:0306:30:00
5252429Patrick AndriesEdgemead Running Club - 40-49M 2:07:38+55:30+76.94%56.52%-1.37%-3.07%6:0306:30:00
5262587Marc ClarenceTotalsports Vob - 40-49M 2:07:45+55:37+77.10%56.46%-1.46%-3.16%6:0306:30:00
5272237Belinda GordonWestern Province Cricket Club - 50-59F 2:07:50+55:42+77.22%56.43%-1.53%-3.23%6:0406:30:00
5282607Adam Greenblo40-49M 2:07:56+55:48+77.36%56.38%-1.61%-3.31%6:0406:30:00
5292627Nicola Simpson50-59F 2:07:58+55:50+77.40%56.37%-1.63%-3.34%6:0406:30:00
5302173Ekraam HamzaOmmiedraai Friends Ac - 50-59M 2:08:06+55:58+77.59%56.31%-1.74%-3.45%6:0406:30:00
5312755Sarah SchumannSeniorF 2:08:11+56:03+77.70%56.27%-1.80%-3.51%6:0406:30:00
5322754Louis Du PlessisSeniorM 2:08:12+56:04+77.73%56.27%-1.82%-3.53%6:0506:30:00
5332655Rudy Gibbons40-49M 2:08:15+56:07+77.80%56.24%-1.86%-3.57%6:0506:30:00
5342529Renee De WaalTotalsports Vob - 40-49F 2:08:17+56:09+77.84%56.23%-1.88%-3.59%6:0506:30:00
535896Ralph AdamsPinelands AC - SeniorM 2:08:19+56:11+77.89%56.22%-1.91%-3.62%6:0506:30:00
5362125Steph WeissAtlantic Ac - SeniorF 2:08:27+56:19+78.07%56.16%-2.02%-3.73%6:0506:30:00
5372784Tom CamberwellSeniorM 2:08:32+56:24+78.19%56.12%-2.08%-3.80%6:0606:30:00
5382716Daniel E'silvaEdgemead Running Club - 40-49M 2:08:38+56:30+78.33%56.08%-2.16%-3.88%6:0606:30:00
5392759Etienne Buys40-49M 2:08:40+56:32+78.37%56.06%-2.19%-3.90%6:0606:30:00
5402191Jean-paul MoodieCeltic Harriers - 40-49M 2:08:42+56:34+78.42%56.05%-2.21%-3.93%6:0606:30:00
5412322Meghan AndersonCeltic Harriers - 40-49F 2:08:44+56:36+78.47%56.03%-2.24%-3.96%6:0606:30:00
5422132Afzal DhansayTotalsports Vob - 60-69M 2:08:45+56:37+78.49%56.03%-2.25%-3.97%6:0606:30:00
5432551Jannie SmitSeniorM 2:08:46+56:38+78.51%56.02%-2.27%-3.98%6:0606:30:00
5442456Wynand LouwSeniorM 2:08:54+56:46+78.70%55.96%-2.37%-4.09%6:0706:30:00
5442455Marius De NysschenSeniorM 2:08:54+56:46+78.70%55.96%-2.37%-4.09%6:0706:30:00
544295Chris LourensBrackenfell Ac - 60-69M 2:08:54+56:46+78.70%55.96%-2.37%-4.09%6:0706:30:00
5472562Gavin WeirSpartan Harriers - 50-59M 2:08:57+56:49+78.77%55.94%-2.41%-4.13%6:0706:30:00
5482128Margot HugoHout Bay Harriers - 50-59F 2:09:18+57:10+79.25%55.79%-2.69%-4.41%6:0806:30:00
5482710Adrian EphraimHout Bay Harriers - 40-49M 2:09:18+57:10+79.25%55.79%-2.69%-4.41%6:0806:30:00
5502203Adam WalkerHout Bay Harriers - 40-49M 2:09:20+57:12+79.30%55.77%-2.72%-4.44%6:0806:30:00
5512870Tina Van Zyl60-69F 2:09:23+57:15+79.37%55.75%-2.76%-4.48%6:0806:30:00
5512695Ivor NelSeniorM 2:09:23+57:15+79.37%55.75%-2.76%-4.48%6:0806:30:00
553785Colleen KnoxSeniorF 2:09:26+57:18+79.44%55.73%-2.80%-4.52%6:0806:30:00
5542628Adrian HayesFish Hoek Ac - 40-49M 2:09:27+57:19+79.46%55.72%-2.81%-4.54%6:0806:30:00
5552380Khyla LeeuwnerSeniorF 2:09:31+57:23+79.55%55.69%-2.86%-4.59%6:0806:30:00
5562558Charmaine Tew40-49F 2:09:36+57:28+79.67%55.66%-2.93%-4.66%6:0906:30:00
557834Paul MeeserPinelands AC - SeniorM 2:09:54+57:46+80.08%55.53%-3.17%-4.90%6:0906:30:00
5582871Frances OrzechowskiSeniorF 2:09:55+57:47+80.11%55.52%-3.18%-4.91%6:0906:30:00
5592406Sunette SwartNedbank Wc - 50-59F 2:09:56+57:48+80.13%55.52%-3.19%-4.93%6:0906:30:00
5602221Mike DuncanPinelands AC - 50-59M 2:09:57+57:49+80.15%55.51%-3.21%-4.94%6:1006:30:00
5602224Michelle FineganPinelands AC - SeniorF 2:09:57+57:49+80.15%55.51%-3.21%-4.94%6:1006:30:00
5622481Jen Aston40-49F 2:09:58+57:50+80.18%55.50%-3.22%-4.95%6:1006:30:00
563806Taro SamuelsonSeniorM 2:10:00+57:52+80.22%55.49%-3.25%-4.98%6:1006:30:00
5632261Beryl MaharageCeltic Harriers - 50-59F 2:10:00+57:52+80.22%55.49%-3.25%-4.98%6:1006:30:00
5652592John AlexanderTotalsports Vob - 40-49M 2:10:03+57:55+80.29%55.47%-3.29%-5.02%6:1006:30:00
5652198Michael HannahWest Coast Ac - 60-69M 2:10:03+57:55+80.29%55.47%-3.29%-5.02%6:1006:30:00
5672300Laura GravesSeniorF 2:10:04+57:56+80.31%55.46%-3.30%-5.03%6:1006:30:00
5682756Mark JacobsFish Hoek Ac - 50-59M 2:10:06+57:58+80.36%55.44%-3.33%-5.06%6:1006:30:00
569253Alison SmithPinelands AC - 40-49F 2:10:13+58:05+80.52%55.39%-3.42%-5.15%6:1006:30:00
5702849Bennie WieseSeniorM 2:10:14+58:06+80.55%55.39%-3.43%-5.17%6:1006:30:00
5712584Byron AnthonySeniorM 2:10:20+58:12+80.68%55.35%-3.51%-5.25%6:1106:30:00
5722246Lauren MandyTotalsports Vob - 40-49F 2:10:22+58:14+80.73%55.33%-3.54%-5.28%6:1106:30:00
573221Kristy Campbell40-49F 2:10:23+58:15+80.75%55.32%-3.55%-5.29%6:1106:30:00
5742599Jessica KiplingSeniorF 2:10:26+58:18+80.82%55.30%-3.59%-5.33%6:1106:30:00
574288Penny IngramSomerset Striders - 60-69F 2:10:26+58:18+80.82%55.30%-3.59%-5.33%6:1106:30:00
574290Felicity GallagherSomerset Striders - 50-59F 2:10:26+58:18+80.82%55.30%-3.59%-5.33%6:1106:30:00
5772116Jody SayersSeniorM 2:10:35+58:27+81.03%55.24%-3.71%-5.45%6:1106:30:00
5782363Lucien De Voux40-49M 2:10:39+58:31+81.12%55.21%-3.76%-5.50%6:1106:30:00
5792493Tasneem Salie-knipeEdgemead Running Club - 40-49F 2:10:50+58:42+81.38%55.13%-3.91%-5.65%6:1206:30:00
5802466Sonja BrandWest Coast Ac - 60-69F 2:10:55+58:47+81.49%55.10%-3.98%-5.72%6:1206:30:00
5812794Nicolet SmitStellenbosch Ac - SeniorF 2:11:01+58:53+81.63%55.06%-4.05%-5.80%6:1306:30:00
5822305Nicole JenningsSeniorF 2:11:22+59:14+82.12%54.91%-4.33%-6.08%6:1406:30:00
5832714Bjorn Kinding60-69M 2:11:32+59:24+82.35%54.84%-4.47%-6.22%6:1406:30:00
5842669Leah Kay Bell-leaskSeniorF 2:11:43+59:35+82.60%54.76%-4.61%-6.37%6:1506:30:00
5852339Francois ToerienCeltic Harriers - 50-59M 2:11:45+59:37+82.65%54.75%-4.64%-6.39%6:1506:30:00
5862779Patrik SomersSeniorM 2:11:49+59:41+82.74%54.72%-4.69%-6.45%6:1506:30:00
5872150Morgan McclintockSeniorF 2:11:57+59:49+82.93%54.67%-4.80%-6.55%6:1506:30:00
5882327Raik SchefflerSeniorM 2:11:58+59:50+82.95%54.66%-4.81%-6.57%6:1506:30:00
5892867Schalk Smit50-59M 2:12:05+59:57+83.11%54.61%-4.90%-6.66%6:1606:30:00
59025Richard BrayABAX Team Mzwethu 40-49M 2:12:13+1:00:05+83.29%54.56%-5.01%-6.77%6:1606:30:00
5912480Shirley Milne40-49F 2:12:20+1:00:12+83.46%54.51%-5.10%-6.86%6:1606:30:00
592266Phillip DuernerSeniorM 2:12:28+1:00:20+83.64%54.45%-5.21%-6.97%6:1706:30:00
593270Sean ChristieArc - 40-49M 2:12:29+1:00:21+83.66%54.45%-5.22%-6.99%6:1706:30:00
594828Yolanda Bilang HaynesHout Bay Harriers - 40-49F 2:12:31+1:00:23+83.71%54.43%-5.25%-7.01%6:1706:30:00
5942145Casey HendricksSeniorF 2:12:31+1:00:23+83.71%54.43%-5.25%-7.01%6:1706:30:00
5962872Renee Cupido50-59F 2:12:32+1:00:24+83.73%54.43%-5.26%-7.03%6:1706:30:00
597832Michael KoningFish Hoek Ac - 70+M 2:12:35+1:00:27+83.80%54.41%-5.30%-7.07%6:1706:30:00
5982708Emile Smidt50-59M 2:12:36+1:00:28+83.83%54.40%-5.31%-7.08%6:1706:30:00
5982882Fahiema Daniels40-49F 2:12:36+1:00:28+83.83%54.40%-5.31%-7.08%6:1706:30:00
6002349Joanne Smith40-49F 2:12:50+1:00:42+84.15%54.30%-5.50%-7.27%6:1806:30:00
6012139Rolland BryanTotalsports Vob - 60-69M 2:12:53+1:00:45+84.22%54.28%-5.54%-7.31%6:1806:30:00
6022487Lee-anne Saunders50-59F 2:12:58+1:00:50+84.33%54.25%-5.60%-7.38%6:1806:30:00
6032660Murray OrtleppCeltic Harriers - 40-49M 2:13:01+1:00:53+84.40%54.23%-5.64%-7.42%6:1806:30:00
6042351Muhammed Asgar DalvieTopform Ac - SeniorM 2:13:02+1:00:54+84.43%54.22%-5.66%-7.43%6:1806:30:00
6042350Nabielah DavidsTopform Ac - 50-59F 2:13:02+1:00:54+84.43%54.22%-5.66%-7.43%6:1806:30:00
6062661Darren SmithSpartan Harriers - SeniorM 2:13:03+1:00:55+84.45%54.22%-5.67%-7.44%6:1806:30:00
6072664Annelize Van NiekerkFish Hoek Ac - 40-49F 2:13:05+1:00:57+84.50%54.20%-5.70%-7.47%6:1806:30:00
6072142Lyndsay JacksonTotalsports Vob - 60-69F 2:13:05+1:00:57+84.50%54.20%-5.70%-7.47%6:1806:30:00
6092585Vera Nagtegaal40-49F 2:13:10+1:01:02+84.61%54.17%-5.76%-7.54%6:1906:30:00
610863Jennifer HeyneckeHout Bay Harriers - 50-59F 2:13:12+1:01:04+84.66%54.15%-5.79%-7.56%6:1906:30:00
6112806Damian LeipertSeniorM 2:13:13+1:01:05+84.68%54.15%-5.80%-7.58%6:1906:30:00
6122859Marli Conradie-smit40-49F 2:13:22+1:01:14+84.89%54.09%-5.92%-7.70%6:1906:30:00
6132875William Hughes60-69M 2:13:24+1:01:16+84.94%54.07%-5.95%-7.73%6:1906:30:00
6142490Nicky AndrewsEdgemead Running Club - 60-69F 2:13:26+1:01:18+84.98%54.06%-5.97%-7.75%6:1906:30:00
615240Terri HowardAsics Ac - 50-59F 2:13:30+1:01:22+85.07%54.03%-6.03%-7.81%6:2006:30:00
6162383Craig Dolly50-59M 2:13:37+1:01:29+85.24%53.99%-6.12%-7.90%6:2006:30:00
6172506Rosalind StockhallSomerset Striders - 50-59F 2:13:40+1:01:32+85.30%53.97%-6.16%-7.94%6:2006:30:00
6182508Lucy Theron60-69F 2:13:41+1:01:33+85.33%53.96%-6.17%-7.95%6:2006:30:00
6182534Robert BrandSpartan Harriers - 50-59M 2:13:41+1:01:33+85.33%53.96%-6.17%-7.95%6:2006:30:00
6202296Goolam JafferTopform Ac - 60-69M 2:13:42+1:01:34+85.35%53.95%-6.19%-7.97%6:2006:30:00
6212332Leigh StottSpartan Harriers - 40-49M 2:13:54+1:01:46+85.63%53.87%-6.34%-8.13%6:2106:30:00
6222602Tim Haig-smithTotalsports Vob - 40-49M 2:14:13+1:02:05+86.07%53.74%-6.60%-8.38%6:2206:30:00
6232846Elizabet DimitrovaSeniorF 2:14:26+1:02:18+86.37%53.66%-6.77%-8.56%6:2206:30:00
624263Megan MatthewsRun Walk For Life Wc - SeniorF 2:14:28+1:02:20+86.41%53.64%-6.79%-8.59%6:2206:30:00
6252309Stefan PotgieterSeniorM 2:14:35+1:02:27+86.58%53.60%-6.89%-8.68%6:2306:30:00
6262307Charlotte PotgieterSeniorF 2:14:36+1:02:28+86.60%53.59%-6.90%-8.69%6:2306:30:00
6272372Allan JohnsTotalsports Vob - 60-69M 2:14:46+1:02:38+86.83%53.52%-7.03%-8.83%6:2306:30:00
6282682Nothemba Mfolozi40-49F 2:14:49+1:02:41+86.90%53.50%-7.07%-8.87%6:2306:30:00
6292324Jarrod AssenheimAtlantic Ac - 50-59M 2:14:51+1:02:43+86.95%53.49%-7.10%-8.90%6:2306:30:00
6302213James Henkes40-49F 2:14:54+1:02:46+87.01%53.47%-7.14%-8.94%6:2406:30:00
6302294Martinus Van Der Berg40-49M 2:14:54+1:02:46+87.01%53.47%-7.14%-8.94%6:2406:30:00
6322169Ursulene PienaarRunzone - 40-49F 2:14:56+1:02:48+87.06%53.46%-7.17%-8.96%6:2406:30:00
6322170Henrike PienaarHelderberg Harriers - 40-49F 2:14:56+1:02:48+87.06%53.46%-7.17%-8.96%6:2406:30:00
6342625Louise RademeyerRun Walk For Life Wc - 50-59F 2:15:10+1:03:02+87.38%53.37%-7.35%-9.15%6:2406:30:00
6352251Paul Lange60-69M 2:15:30+1:03:22+87.85%53.23%-7.62%-9.42%6:2506:30:00
6362818Anais Antoine50-59F 2:15:31+1:03:23+87.87%53.23%-7.63%-9.43%6:2506:30:00
6372576Graham Cherrington40-49M 2:15:32+1:03:24+87.89%53.22%-7.64%-9.45%6:2506:30:00
6382211Darawees GasantAtlantic Ac - 60-69M 2:15:36+1:03:28+87.99%53.20%-7.69%-9.50%6:2606:30:00
6382209Gabiba TalipAtlantic Ac - 50-59F 2:15:36+1:03:28+87.99%53.20%-7.69%-9.50%6:2606:30:00
6402678Patrick BenadeFish Hoek Ac - 60-69M 2:15:39+1:03:31+88.05%53.18%-7.73%-9.54%6:2606:30:00
641802Angela MccurrachSeniorF 2:15:40+1:03:32+88.08%53.17%-7.75%-9.56%6:2606:30:00
6412519Brian Mccurrach50-59M 2:15:40+1:03:32+88.08%53.17%-7.75%-9.56%6:2606:30:00
6432168Jessica WinnSeniorF 2:15:47+1:03:39+88.24%53.12%-7.84%-9.65%6:2606:30:00
6442513Arnold SmitTeam Vitality - SeniorM 2:15:48+1:03:40+88.26%53.12%-7.85%-9.66%6:2606:30:00
6452421Vanessa OuwerkerkEdgemead Running Club - 50-59F 2:15:57+1:03:49+88.47%53.06%-7.97%-9.78%6:2706:30:00
6462567Grant Saville50-59M 2:16:01+1:03:53+88.56%53.03%-8.03%-9.84%6:2706:30:00
6472377Sane StomanSeniorF 2:16:17+1:04:09+88.93%52.93%-8.24%-10.05%6:2806:30:00
6482811Sebastiaan Tips40-49M 2:16:24+1:04:16+89.09%52.88%-8.33%-10.15%6:2806:30:00
6492821Mariaan MyburghMelkbos Ac - 40-49F 2:16:39+1:04:31+89.44%52.79%-8.53%-10.35%6:2906:30:00
6502757Angela Panagiotopoulos50-59F 2:16:40+1:04:32+89.46%52.78%-8.54%-10.36%6:2906:30:00
6512302Grethe FourieSeniorF 2:16:41+1:04:33+89.49%52.77%-8.56%-10.38%6:2906:30:00
6522141Glyn MorrisTotalsports Vob - 60-69F 2:16:42+1:04:34+89.51%52.77%-8.57%-10.39%6:2906:30:00
6522188Ismail AbrahamsOmmiedraai Friends Ac - 50-59M 2:16:42+1:04:34+89.51%52.77%-8.57%-10.39%6:2906:30:00
6542134Dale CarrSeniorF 2:16:43+1:04:35+89.53%52.76%-8.58%-10.40%6:2906:30:00
6542321Spencer WheatonCeltic Harriers - 40-49M 2:16:43+1:04:35+89.53%52.76%-8.58%-10.40%6:2906:30:00
6562810Hennie Botha50-59M 2:16:46+1:04:38+89.60%52.74%-8.62%-10.44%6:2906:30:00
6572344Dijon Lester40-49M 2:16:51+1:04:43+89.72%52.71%-8.69%-10.51%6:2906:30:00
6582485Marie InezaSeniorF 2:16:52+1:04:44+89.74%52.70%-8.70%-10.52%6:2906:30:00
6592704Ericke JohnstonSpartan Harriers - 50-59M 2:16:57+1:04:49+89.86%52.67%-8.77%-10.59%6:2906:30:00
660252Derik Le GrangeHelderberg Harriers - 50-59M 2:16:58+1:04:50+89.88%52.66%-8.78%-10.61%6:2906:30:00
6612581Heinrich BothmaHout Bay Harriers - 40-49M 2:17:00+1:04:52+89.93%52.65%-8.81%-10.63%6:3006:30:00
662289Pat ColtmanSomerset Striders - 70+F 2:17:04+1:04:56+90.02%52.63%-8.86%-10.69%6:3006:30:00
6632285Katherine Alice UsherTeam Vitality - SeniorF 2:17:05+1:04:57+90.04%52.62%-8.87%-10.70%6:3006:30:00
6642610Keshia De GouveiaAtlantic Ac - SeniorF 2:17:10+1:05:02+90.16%52.59%-8.94%-10.77%6:3006:30:00
665224Marthie Smit50-59F 2:17:15+1:05:07+90.27%52.56%-9.01%-10.83%6:3006:30:00
6652399Precious MashandaGoodwood Harriers - 40-49F 2:17:15+1:05:07+90.27%52.56%-9.01%-10.83%6:3006:30:00
6672161Bethany PassmoreSeniorF 2:17:58+1:05:50+91.27%52.28%-9.57%-11.41%6:3206:30:00
6682162Kevin ButtsSeniorM 2:17:59+1:05:51+91.29%52.28%-9.59%-11.43%6:3206:30:00
6692656Shaun BrierleySeniorM 2:18:00+1:05:52+91.31%52.27%-9.60%-11.44%6:3206:30:00
670218Candice PaxtonNedGroup 169 SeniorF 2:18:12+1:06:04+91.59%52.19%-9.76%-11.60%6:3306:30:00
6702629Noel Van ZylFish Hoek Ac - 60-69M 2:18:12+1:06:04+91.59%52.19%-9.76%-11.60%6:3306:30:00
6722462Andre MclachlanTeam Vitality - 60-69M 2:18:28+1:06:20+91.96%52.09%-9.97%-11.82%6:3406:30:00
6732744Inus Van Wyk40-49M 2:18:30+1:06:22+92.01%52.08%-10.00%-11.84%6:3406:30:00
6732189Claire Hoving40-49F 2:18:30+1:06:22+92.01%52.08%-10.00%-11.84%6:3406:30:00
6752834Rob Huddy40-49M 2:18:32+1:06:24+92.05%52.07%-10.02%-11.87%6:3406:30:00
6762484Celine IgiranezaSeniorF 2:18:38+1:06:30+92.19%52.03%-10.10%-11.95%6:3406:30:00
6772547Debbie PickeringCeltic Harriers - 50-59F 2:18:42+1:06:34+92.28%52.01%-10.16%-12.01%6:3406:30:00
6782266Geoff Schreiner60-69M 2:18:49+1:06:41+92.44%51.96%-10.25%-12.10%6:3506:30:00
6792175James BeckettTotalsports Vob - 70+M 2:18:50+1:06:42+92.47%51.96%-10.26%-12.11%6:3506:30:00
6802103John DawesPinelands AC - 60-69M 2:18:52+1:06:44+92.51%51.94%-10.29%-12.14%6:3506:30:00
6812828Luca ByleveldSeniorF 2:19:08+1:07:00+92.88%51.84%-10.50%-12.36%6:3606:30:00
6822395Matumelo MainaakaeTeam Vitality - 40-49F 2:19:09+1:07:01+92.91%51.84%-10.51%-12.37%6:3606:30:00
6832829Janneke Louw40-49F 2:19:10+1:07:02+92.93%51.83%-10.53%-12.38%6:3606:30:00
684820Declan LinscottSeniorM 2:19:28+1:07:20+93.35%51.72%-10.77%-12.62%6:3706:30:00
6852360Maedo NhoseDrdlr Ac Wp - 50-59M 2:19:41+1:07:33+93.65%51.64%-10.94%-12.80%6:3706:30:00
686898Rowena MeyerMitchels Plain AC - SeniorF 2:19:42+1:07:34+93.67%51.63%-10.95%-12.81%6:3706:30:00
687264Hubert Goedeke60-69M 2:19:48+1:07:40+93.81%51.60%-11.03%-12.89%6:3806:30:00
6882665Rosanne Howarth60-69F 2:19:50+1:07:42+93.85%51.59%-11.06%-12.92%6:3806:30:00
6892860Mongikazi Moshweshwe40-49F 2:19:51+1:07:43+93.88%51.58%-11.07%-12.93%6:3806:30:00
6902732Amanda KuunTeam Vitality - 50-59F 2:19:52+1:07:44+93.90%51.57%-11.08%-12.95%6:3806:30:00
691796Danielle GrieselSeniorF 2:20:08+1:08:00+94.27%51.47%-11.30%-13.16%6:3806:30:00
6922140Kenny Steyn50-59M 2:20:18+1:08:10+94.50%51.41%-11.43%-13.30%6:3906:30:00
6922117Dave Curry50-59M 2:20:18+1:08:10+94.50%51.41%-11.43%-13.30%6:3906:30:00
6942298Nozi KonaCarbineers Wp - SeniorF 2:20:34+1:08:26+94.87%51.32%-11.64%-13.51%6:4006:30:00
694291Caroline ParkinSeniorF 2:20:34+1:08:26+94.87%51.32%-11.64%-13.51%6:4006:30:00
6942464Linda ObermeyerCentury City Ac - 50-59F 2:20:34+1:08:26+94.87%51.32%-11.64%-13.51%6:4006:30:00
6972301Olivier NsengiyumvaCarbineers Wp - SeniorM 2:20:36+1:08:28+94.92%51.30%-11.67%-13.54%6:4006:30:00
698792Shamsudien Dhansay40-49M 2:20:40+1:08:32+95.01%51.28%-11.72%-13.59%6:4006:30:00
6992649Gerrit Van ZylSatori Ac - 50-59M 2:20:42+1:08:34+95.06%51.27%-11.75%-13.62%6:4006:30:00
6992648Elba Van ZylSatori Ac - 50-59F 2:20:42+1:08:34+95.06%51.27%-11.75%-13.62%6:4006:30:00
7012225Abdul RawootMaverick - 40-49M 2:20:43+1:08:35+95.08%51.26%-11.76%-13.63%6:4006:30:00
702799David MachadoSeniorM 2:20:51+1:08:43+95.26%51.21%-11.86%-13.74%6:4106:30:00
703800Ingrid Caris40-49F 2:20:52+1:08:44+95.29%51.21%-11.88%-13.76%6:4106:30:00
7042232Alison YoungTotalsports Vob - SeniorF 2:20:53+1:08:45+95.31%51.20%-11.89%-13.77%6:4106:30:00
7052420Kim LambEdgemead Running Club - 50-59F 2:20:54+1:08:46+95.33%51.19%-11.90%-13.78%6:4106:30:00
7062864Theresa Parsraman50-59F 2:21:00+1:08:52+95.47%51.16%-11.98%-13.86%6:4106:30:00
7072288Talita EngelbrechtSeniorF 2:21:06+1:08:58+95.61%51.12%-12.06%-13.94%6:4106:30:00
7082284Marcus EngelbrechtSeniorM 2:21:07+1:08:59+95.63%51.12%-12.08%-13.96%6:4106:30:00
7092703Marali BeukesAtlantic Ac - SeniorF 2:21:08+1:09:00+95.66%51.11%-12.09%-13.97%6:4106:30:00
710899Magamat SlingerMitchels Plain AC - SeniorM 2:21:27+1:09:19+96.10%51.00%-12.34%-14.23%6:4206:30:00
7112391Tobias Tonsing40-49M 2:21:36+1:09:28+96.30%50.94%-12.46%-14.35%6:4306:30:00
7122565Luke OelofseSeniorM 2:21:41+1:09:33+96.42%50.91%-12.53%-14.41%6:4306:30:00
7132564Nicholas SladeSeniorM 2:21:42+1:09:34+96.44%50.91%-12.54%-14.43%6:4306:30:00
7142884Sharon Rossi40-49F 2:21:50+1:09:42+96.63%50.86%-12.65%-14.54%6:4306:30:00
7152883Charbi Rooza50-59F 2:21:51+1:09:43+96.65%50.85%-12.66%-14.55%6:4306:30:00
716259Benro SnymanSeniorM 2:21:54+1:09:46+96.72%50.83%-12.70%-14.59%6:4306:30:00
7172164Joshua PassmoreSeniorM 2:22:02+1:09:54+96.90%50.79%-12.80%-14.70%6:4406:30:00
7182364Jodi Alexa BiggarSeniorF 2:22:16+1:10:08+97.23%50.70%-12.99%-14.89%6:4506:30:00
7192843Anuskah HahnSeniorF 2:22:23+1:10:15+97.39%50.66%-13.08%-14.98%6:4506:30:00
7202877Hannes Pieters50-59M 2:22:26+1:10:18+97.46%50.64%-13.12%-15.02%6:4506:30:00
721831Svantje Borgman40-49F 2:22:30+1:10:22+97.55%50.62%-13.18%-15.07%6:4506:30:00
722236Michelle FradkinSeniorF 2:22:31+1:10:23+97.57%50.61%-13.19%-15.09%6:4506:30:00
7232273Lauren Kingston-radloffWest Coast Ac - 40-49F 2:22:34+1:10:26+97.64%50.60%-13.23%-15.13%6:4506:30:00
7242165Kirsty BucholzSeniorF 2:22:38+1:10:30+97.74%50.57%-13.28%-15.18%6:4606:30:00
7252731Nick Brandt40-49M 2:23:09+1:11:01+98.45%50.39%-13.69%-15.60%6:4706:30:00
7262465Paula Van Der MerweWest Coast Ac - 50-59F 2:23:16+1:11:08+98.61%50.35%-13.78%-15.69%6:4706:30:00
7272236Hannah OwenSeniorF 2:23:39+1:11:31+99.15%50.21%-14.09%-16.00%6:4806:30:00
7282836Londoloza Memani50-59M 2:23:47+1:11:39+99.33%50.17%-14.19%-16.11%6:4906:30:00
7292387Jackie GoosenDurbanville Ac - 60-69F 2:23:56+1:11:48+99.54%50.12%-14.31%-16.23%6:4906:30:00
7302353Daniel ErneSeniorM 2:24:01+1:11:53+99.65%50.09%-14.38%-16.30%6:5006:30:00
7312222Aneeka Savahl40-49F 2:24:02+1:11:54+99.68%50.08%-14.39%-16.31%6:5006:30:00
7322220Gasant Orrie50-59F 2:24:08+1:12:00+99.82%50.05%-14.47%-16.39%6:5006:30:00
7332397Sanjay Tewary50-59M 2:24:13+1:12:05+99.93%50.02%-14.54%-16.46%6:5006:30:00
734258Kara StrydomSeniorF 2:24:15+1:12:07+99.98%50.01%-14.56%-16.49%6:5006:30:00
734257Pieter Strydom50-59M 2:24:15+1:12:07+99.98%50.01%-14.56%-16.49%6:5006:30:00
7362416Bomi MabhaniKhayelitsha Ac - SeniorM 2:24:48+1:12:40+100.74%49.82%-15.00%-16.93%6:5206:30:00
7372608Mervin SmithCeltic Harriers - 60-69M 2:25:04+1:12:56+101.11%49.72%-15.21%-17.15%6:5206:30:00
7382451Juan ClarenceBellville Ac - 50-59M 2:25:12+1:13:04+101.29%49.68%-15.32%-17.25%6:5306:30:00
7392491Barry AndrewsEdgemead Running Club - SeniorM 2:25:14+1:13:06+101.34%49.67%-15.35%-17.28%6:5306:30:00
7402812Wim De Bruyne40-49M 2:25:21+1:13:13+101.50%49.63%-15.44%-17.38%6:5306:30:00
741256Kelvin Jonck40-49M 2:25:47+1:13:39+102.10%49.48%-15.78%-17.73%6:5506:30:00
7422546Grant Coulson60-69M 2:25:54+1:13:46+102.26%49.44%-15.88%-17.82%6:5506:30:00
7432396Njabulo MnguniAdventist Ac - 50-59M 2:26:03+1:13:55+102.47%49.39%-15.99%-17.94%6:5506:30:00
744869Robert HorneAtlantic Ac - 40-49M 2:26:11+1:14:03+102.66%49.34%-16.10%-18.05%6:5606:30:00
7452403Renche Van Aarde40-49F 2:26:17+1:14:09+102.80%49.31%-16.18%-18.13%6:5606:30:00
7462174Jana BeckettTotalsports Vob - 60-69F 2:26:24+1:14:16+102.96%49.27%-16.27%-18.22%6:5606:30:00
7472690Grace HighSeniorF 2:26:33+1:14:25+103.17%49.22%-16.39%-18.34%6:5706:30:00
7482348Veronique OrbanPinelands AC - 40-49F 2:26:42+1:14:34+103.37%49.17%-16.51%-18.47%6:5706:30:00
7482276Gunjan Marwah NichaniSeniorF 2:26:42+1:14:34+103.37%49.17%-16.51%-18.47%6:5706:30:00
748277Pixie SpargCeltic Harriers - 70+F 2:26:42+1:14:34+103.37%49.17%-16.51%-18.47%6:5706:30:00
7482320Witness ChaniPinelands AC - SeniorF 2:26:42+1:14:34+103.37%49.17%-16.51%-18.47%6:5706:30:00
7522389Nicolene LourensBrackenfell Ac - 40-49F 2:26:49+1:14:41+103.54%49.13%-16.60%-18.56%6:5706:30:00
7532496Christel VisagieRunzone - 40-49F 2:26:55+1:14:47+103.67%49.10%-16.68%-18.64%6:5806:30:00
7532497Wichardt Von MolendorffDurbanville Ac - 40-49M 2:26:55+1:14:47+103.67%49.10%-16.68%-18.64%6:5806:30:00
7552367Tracy-anne GoochWest Coast Ac - 40-49F 2:27:06+1:14:58+103.93%49.04%-16.83%-18.79%6:5806:30:00
7562336Mandlenkosi MoyoPinelands AC - 40-49M 2:27:11+1:15:03+104.04%49.01%-16.89%-18.86%6:5906:30:00
7572762Kirstie Leigh PedroTeam Vitality - SeniorF 2:27:30+1:15:22+104.48%48.90%-17.15%-19.11%6:5906:30:00
7582594Louise VisserTotalsports Vob - 60-69F 2:27:33+1:15:25+104.55%48.89%-17.19%-19.15%7:0006:30:00
7592340Matthew BowesSeniorM 2:27:35+1:15:27+104.60%48.88%-17.21%-19.18%7:0006:30:00
7602370Julia Girdwood40-49F 2:27:43+1:15:35+104.78%48.83%-17.32%-19.29%7:0006:30:00
7612621Maria Clayton50-59F 2:27:49+1:15:41+104.92%48.80%-17.40%-19.37%7:0006:30:00
762274Delyse RistPinelands AC - 60-69F 2:27:53+1:15:45+105.01%48.78%-17.45%-19.42%7:0106:30:00
763216Lee-ann HarrisPinelands AC - 50-59F 2:27:56+1:15:48+105.08%48.76%-17.49%-19.46%7:0106:30:00
763849Calvin TribelhornSeniorM 2:27:56+1:15:48+105.08%48.76%-17.49%-19.46%7:0106:30:00
7652418Reinhardt LourensBorn 2 Run Ac - SeniorM 2:27:59+1:15:51+105.15%48.74%-17.53%-19.50%7:0106:30:00
7662328Tara CaetanoSpartan Harriers - Spartan Harriers SeniorF 2:28:07+1:15:59+105.34%48.70%-17.64%-19.61%7:0106:30:00
7672734Francois PretoriusSeniorM 2:28:25+1:16:17+105.75%48.60%-17.87%-19.85%7:0206:30:00
768213Wasiem AbbasCentral Ac - 40-49M 2:28:32+1:16:24+105.91%48.56%-17.97%-19.95%7:0206:30:00
7692319Jana De WetSeniorF 2:28:34+1:16:26+105.96%48.55%-17.99%-19.97%7:0206:30:00
7702317Frederick EigelaarSeniorM 2:28:36+1:16:28+106.01%48.54%-18.02%-20.00%7:0306:30:00
7712696Raymond FullerTotalsports Vob - 60-69M 2:28:43+1:16:35+106.17%48.50%-18.11%-20.09%7:0306:30:00
771255Kelvin JonckTeam Vitality - 40-49M 2:28:43+1:16:35+106.17%48.50%-18.11%-20.09%7:0306:30:00
7732153Yolanda WaltonStellenbosch Ac - 50-59F 2:28:51+1:16:43+106.35%48.46%-18.22%-20.20%7:0306:30:00
7742600Nicole AdamsSpartan Harriers - 40-49F 2:29:01+1:16:53+106.59%48.41%-18.35%-20.34%7:0406:30:00
7752887Zimbini MqunyanaSeniorF 2:29:04+1:16:56+106.65%48.39%-18.39%-20.38%7:0406:30:00
776864Sandra SmithTotalsports Vob - 50-59F 2:29:06+1:16:58+106.70%48.38%-18.42%-20.40%7:0406:30:00
7772764Eva Dirksen50-59F 2:29:08+1:17:00+106.75%48.37%-18.44%-20.43%7:0406:30:00
778797Lance Bowes50-59M 2:29:10+1:17:02+106.79%48.36%-18.47%-20.46%7:0406:30:00
77922Lizo NcapaiABAX Team Lizo SeniorM 2:29:19+1:17:11+107.00%48.31%-18.59%-20.58%7:0506:30:00
7802114Samantha BrinkWild Runner Ac - 40-49F 2:29:35+1:17:27+107.37%48.22%-18.80%-20.79%7:0506:30:00
7812663Ryan BrunyeeSeniorM 2:29:37+1:17:29+107.42%48.21%-18.83%-20.82%7:0506:30:00
7822662Don PackettTeam Vitality - SeniorM 2:29:38+1:17:30+107.44%48.21%-18.84%-20.83%7:0506:30:00
7832263Sumarie Schreiner40-49F 2:29:50+1:17:42+107.72%48.14%-19.00%-21.00%7:0606:30:00
7842776Drian Saunders40-49M 2:30:00+1:17:52+107.95%48.09%-19.13%-21.13%7:0706:30:00
7852235Ncebakazi DyaniSeniorF 2:30:04+1:17:56+108.04%48.07%-19.18%-21.18%7:0706:30:00
7862683Khaya AlexanderSeniorF 2:30:05+1:17:57+108.06%48.06%-19.20%-21.20%7:0706:30:00
7872234Cebo NgcaiSeniorM 2:30:08+1:18:00+108.13%48.05%-19.24%-21.24%7:0706:30:00
7882745James Torr50-59F 2:30:15+1:18:07+108.29%48.01%-19.33%-21.33%7:0706:30:00
7892415Nokuthula PamaKhayelitsha Ac - 40-49F 2:30:23+1:18:15+108.48%47.97%-19.44%-21.44%7:0806:30:00
7902357Diane Dickson40-49F 2:30:28+1:18:20+108.60%47.94%-19.50%-21.51%7:0806:30:00
7912505Nigel SuliamanTvwc - 50-59M 2:31:03+1:18:55+109.40%47.75%-19.97%-21.98%7:1006:30:00
7922735Pieter Pretorius40-49M 2:31:08+1:19:00+109.52%47.73%-20.03%-22.05%7:1006:30:00
7932482Blanchet SpenceDurbanville Ac - 40-49F 2:31:14+1:19:06+109.66%47.70%-20.11%-22.13%7:1006:30:00
7942343Naeem Natha40-49M 2:31:17+1:19:09+109.73%47.68%-20.15%-22.17%7:1006:30:00
7952492Nicole Hannah-andrewsEdgemead Running Club - SeniorF 2:31:27+1:19:19+109.96%47.63%-20.28%-22.30%7:1106:30:00
7962120Wayne PittendrighRun Walk For Life Wc - 60-69M 2:31:34+1:19:26+110.12%47.59%-20.38%-22.40%7:1106:30:00
797883Marius Du ToitStrand Ac - 60-69M 2:31:37+1:19:29+110.19%47.58%-20.42%-22.44%7:1106:30:00
798882Michelle BeckerSeniorF 2:31:42+1:19:34+110.30%47.55%-20.48%-22.50%7:1106:30:00
799231Anthony Smith50-59M 2:31:57+1:19:49+110.65%47.47%-20.68%-22.71%7:1206:30:00
8002333Olga Backeberg50-59F 2:32:10+1:20:02+110.95%47.40%-20.85%-22.88%7:1306:30:00
8012677Russell Narunsky40-49M 2:32:18+1:20:10+111.14%47.36%-20.96%-22.99%7:1306:30:00
8022839Mike Kellett50-59M 2:32:45+1:20:37+111.76%47.22%-21.32%-23.35%7:1406:30:00
8032467Merle KallisWest Coast Ac - 60-69F 2:32:46+1:20:38+111.78%47.22%-21.33%-23.36%7:1406:30:00
8042842Fouche Conradie50-59M 2:32:59+1:20:51+112.08%47.15%-21.50%-23.54%7:1506:30:00
8052631Duane De VilliersSeniorM 2:33:19+1:21:11+112.55%47.05%-21.77%-23.81%7:1606:30:00
8062579Amanda JacksonTotalsports Vob - 60-69F 2:33:20+1:21:12+112.57%47.04%-21.78%-23.82%7:1606:30:00
8072392Wayne Segers50-59M 2:33:29+1:21:21+112.78%47.00%-21.90%-23.94%7:1606:30:00
8082453Elnika MiessnerMelkbos Ac - SeniorF 2:33:36+1:21:28+112.94%46.96%-21.99%-24.04%7:1706:30:00
8082454Petra Van VuurenMelkbos Ac - SeniorF 2:33:36+1:21:28+112.94%46.96%-21.99%-24.04%7:1706:30:00
8102515Flor Mcdarby40-49F 2:33:45+1:21:37+113.15%46.92%-22.11%-24.16%7:1706:30:00
8112526Jacqui KaufmannTotalsports Vob - 40-49F 2:33:53+1:21:45+113.33%46.88%-22.22%-24.27%7:1806:30:00
8122582Regina ViljoenSeniorF 2:34:08+1:22:00+113.68%46.80%-22.41%-24.47%7:1806:30:00
8132700Qaqamba TembaniKhayelitsha Ac - 40-49F 2:34:12+1:22:04+113.77%46.78%-22.47%-24.52%7:1806:30:00
8142159Rosemary SutcliffeCeltic Harriers - 50-59F 2:34:24+1:22:16+114.05%46.72%-22.63%-24.68%7:1906:30:00
8152157Patrick O'brienCeltic Harriers - 60-69M 2:34:25+1:22:17+114.07%46.71%-22.64%-24.70%7:1906:30:00
8162108Jessica RittenSeniorF 2:34:52+1:22:44+114.70%46.58%-23.00%-25.06%7:2006:30:00
8162650Amy CuffSeniorF 2:34:52+1:22:44+114.70%46.58%-23.00%-25.06%7:2006:30:00
8182783Tiffany ChalmersSeniorF 2:34:53+1:22:45+114.72%46.57%-23.01%-25.07%7:2006:30:00
819284Kwezi PuzaSeniorM 2:34:58+1:22:50+114.83%46.55%-23.08%-25.14%7:2106:30:00
8202434Lazola NdimaTeam Vitality - SeniorM 2:35:02+1:22:54+114.93%46.53%-23.13%-25.20%7:2106:30:00
8212368Nick Gooch40-49M 2:35:04+1:22:56+114.97%46.52%-23.16%-25.22%7:2106:30:00
8222725Natalie MichieWest Coast Ac - SeniorF 2:35:20+1:23:12+115.34%46.44%-23.37%-25.44%7:2206:30:00
8232701Abigail Janse Van RensburgSeniorF 2:35:27+1:23:19+115.50%46.40%-23.46%-25.53%7:2206:30:00
8242702Kye Riivo BowermanSeniorM 2:35:28+1:23:20+115.53%46.40%-23.47%-25.55%7:2206:30:00
8252758Karen JacobsFish Hoek Ac - 50-59F 2:35:35+1:23:27+115.69%46.36%-23.57%-25.64%7:2206:30:00
826844Muaath AbdullatiefSeniorM 2:35:50+1:23:42+116.04%46.29%-23.76%-25.84%7:2306:30:00
827299Chris Pryor40-49M 2:36:14+1:24:06+116.59%46.17%-24.08%-26.16%7:2406:30:00
8282279Pieter Carst60-69M 2:36:27+1:24:19+116.89%46.11%-24.25%-26.34%7:2506:30:00
8292583Jana BooysenSeniorF 2:36:36+1:24:28+117.10%46.06%-24.37%-26.46%7:2506:30:00
8302468Megan KluytsWest Coast Ac - 50-59F 2:36:42+1:24:34+117.24%46.03%-24.45%-26.54%7:2606:30:00
8312532Richard ThorpeSeniorM 2:36:59+1:24:51+117.63%45.95%-24.68%-26.77%7:2606:30:00
8312533Tayla ThorpeSeniorF 2:36:59+1:24:51+117.63%45.95%-24.68%-26.77%7:2606:30:00
833821Debbie KonickSatori Ac - 50-59F 2:37:08+1:25:00+117.84%45.91%-24.80%-26.89%7:2706:30:00
8342741Este BooysenFish Hoek Ac - SeniorF 2:37:32+1:25:24+118.39%45.79%-25.11%-27.21%7:2806:30:00
8352740Zeta BooysenFish Hoek Ac - 50-59F 2:37:34+1:25:26+118.44%45.78%-25.14%-27.24%7:2806:30:00
836245Troy FieliesPinelands AC - 50-59M 2:37:41+1:25:33+118.60%45.75%-25.23%-27.34%7:2806:30:00
8372623Caitlin SnowballCentury City Ac - SeniorF 2:37:57+1:25:49+118.97%45.67%-25.45%-27.55%7:2906:30:00
838856Tracy SchwartzTeam Vitality - 50-59F 2:38:00+1:25:52+119.04%45.65%-25.49%-27.59%7:2906:30:00
8392876Mike Hollington60-69M 2:38:26+1:26:18+119.64%45.53%-25.83%-27.94%7:3106:30:00
8402233Noel GoosenGoodwood Harriers - SeniorM 2:38:32+1:26:24+119.78%45.50%-25.91%-28.02%7:3106:30:00
8402390Sonja VermaakRun Walk For Life Wc - 50-59F 2:38:32+1:26:24+119.78%45.50%-25.91%-28.02%7:3106:30:00
8422355Gary Andrews50-59M 2:38:44+1:26:36+120.06%45.44%-26.07%-28.18%7:3106:30:00
843241Paula Pinkham50-59F 2:38:57+1:26:49+120.36%45.38%-26.24%-28.36%7:3206:30:00
844791Patricia Kramer60-69F 2:39:14+1:27:06+120.75%45.30%-26.46%-28.59%7:3306:30:00
8452796Aletta FabriciusClub Mykonos Multisport - 40-49F 2:39:50+1:27:42+121.58%45.13%-26.94%-29.07%7:3506:30:00
8462591Nicole AlexanderTotalsports Vob - SeniorF 2:40:49+1:28:41+122.94%44.85%-27.72%-29.87%7:3706:30:00
8472308Basheerah Swartz-emandienTopform Ac - 60-69F 2:41:20+1:29:12+123.66%44.71%-28.13%-30.28%7:3906:30:00
848262Zarah ZanonRun Walk For Life Wc - SeniorF 2:41:26+1:29:18+123.80%44.68%-28.21%-30.36%7:3906:30:00
8492760Daryl FaureFish Hoek Ac - 50-59F 2:41:29+1:29:21+123.87%44.67%-28.25%-30.40%7:3906:30:00
850807Liesel SchulenburgTotalsports Vob - 40-49F 2:41:38+1:29:30+124.08%44.63%-28.37%-30.52%7:4006:30:00
851233Lindsay Shelver50-59F 2:42:17+1:30:09+124.98%44.45%-28.89%-31.05%7:4106:30:00
852219Glenn MullerCeltic Harriers - 50-59M 2:42:23+1:30:15+125.12%44.42%-28.97%-31.13%7:4206:30:00
8522262Rodney MaharageCeltic Harriers - 60-69M 2:42:23+1:30:15+125.12%44.42%-28.97%-31.13%7:4206:30:00
8542795Krige SiebritsOmmiedraai Friends Ac - 50-59M 2:43:02+1:30:54+126.02%44.24%-29.48%-31.66%7:4406:30:00
8552862Chantel Memziwe40-49F 2:43:29+1:31:21+126.64%44.12%-29.84%-32.02%7:4506:30:00
8562226Nomsa MbothweTeam Vitality - 40-49F 2:44:01+1:31:53+127.38%43.98%-30.26%-32.45%7:4606:30:00
8572751Yolandi De OliveiraTotalsports Vob - 40-49F 2:44:03+1:31:55+127.43%43.97%-30.29%-32.48%7:4706:30:00
858285Roger SmithCeltic Harriers - 70+M 2:44:24+1:32:16+127.91%43.88%-30.57%-32.76%7:4706:30:00
8592569Shanaaz JafferOmmiedraai Friends Ac - 50-59F 2:44:40+1:32:32+128.28%43.81%-30.78%-32.97%7:4806:30:00
8602698Jade SamuelsSeniorF 2:44:41+1:32:33+128.30%43.80%-30.79%-32.99%7:4806:30:00
861217Sean HarrisPinelands AC - 50-59M 2:45:07+1:32:59+128.90%43.69%-31.14%-33.34%7:5006:30:00
8622643Ashfaaq Mahmood50-59M 2:45:14+1:33:06+129.07%43.66%-31.23%-33.43%7:5006:30:00
8632848Babalwa MgaguliSeniorF 2:45:21+1:33:13+129.23%43.62%-31.32%-33.53%7:5006:30:00
8642334Conrad Backeberg60-69M 2:45:40+1:33:32+129.67%43.54%-31.57%-33.78%7:5106:30:00
8652105Lindokuhle NjozelaSeniorM 2:45:42+1:33:34+129.71%43.53%-31.60%-33.81%7:5106:30:00
8662522Flynn Oryan50-59M 2:47:03+1:34:55+131.59%43.18%-32.67%-34.90%7:5506:30:00
867826Judy HowardCarbineers Wp - 60-69F 2:47:05+1:34:57+131.63%43.17%-32.70%-34.93%7:5506:30:00
8672709G BothaHout Bay Harriers - 70+M 2:47:05+1:34:57+131.63%43.17%-32.70%-34.93%7:5506:30:00
8692873Rachel Marks50-59F 2:48:26+1:36:18+133.50%42.83%-33.77%-36.02%7:5906:30:00
8702804Zoar LewisSeniorF 2:48:43+1:36:35+133.90%42.75%-34.00%-36.24%8:0006:30:00
8712442Hennie ViljoenBrackenfell Ac - 50-59M 2:49:35+1:37:27+135.10%42.54%-34.68%-36.94%8:0206:30:00
8722212Rifqah ToyerAtlantic Ac - 40-49F 2:49:40+1:37:32+135.21%42.51%-34.75%-37.01%8:0206:30:00
8732711Vuyani NdlovuTyme Bank Langa - 40-49F 2:50:47+1:38:39+136.76%42.24%-35.64%-37.91%8:0606:30:00
8742738Izanne BreitenbachSeniorF 2:50:55+1:38:47+136.95%42.20%-35.74%-38.02%8:0606:30:00
8752425Colleen CrossEdgemead Running Club - 40-49F 2:51:17+1:39:09+137.45%42.11%-36.04%-38.32%8:0706:30:00
8762148Kyle JacobsSeniorM 2:51:47+1:39:39+138.15%41.99%-36.43%-38.72%8:0806:30:00
8772151Yan Zhen XuTeam Vitality - SeniorF 2:51:57+1:39:49+138.38%41.95%-36.56%-38.86%8:0906:30:00
878246Sabrina FieliesPinelands AC - 50-59F 2:52:05+1:39:57+138.56%41.92%-36.67%-38.96%8:0906:30:00
8792231Sherwin ManjoAdventist Ac - 40-49M 2:52:26+1:40:18+139.05%41.83%-36.95%-39.25%8:1006:30:00
8802578Jeremy AbbottFish Hoek Ac - SeniorM 2:52:30+1:40:22+139.14%41.82%-37.00%-39.30%8:1106:30:00
8812556Trish GilmourTotalsports Vob - 60-69F 2:52:32+1:40:24+139.19%41.81%-37.03%-39.33%8:1106:30:00
8822619Bronwen MackrillTotalsports Vob - 60-69F 2:52:33+1:40:25+139.21%41.80%-37.04%-39.34%8:1106:30:00
8832823Emma MckinneyCarbineers Wp - 40-49F 2:53:47+1:41:39+140.92%41.51%-38.02%-40.34%8:1406:30:00
884845Linea AbdullatiefSeniorF 2:54:53+1:42:45+142.44%41.25%-38.89%-41.22%8:1706:30:00
8852338Katherine WilsonTeam Vitality - 50-59F 2:56:33+1:44:25+144.76%40.86%-40.22%-42.57%8:2206:30:00
886819Mercia HendricksTotalsports Vob - 60-69F 2:56:40+1:44:32+144.92%40.83%-40.31%-42.66%8:2206:30:00
8872697Jane FullerTotalsports Vob - 60-69F 2:56:43+1:44:35+144.99%40.82%-40.35%-42.71%8:2306:30:00
8882826Charnre Coetzee50-59F 2:56:44+1:44:36+145.01%40.81%-40.36%-42.72%8:2306:30:00
8892509John EganTotalsports Vob - 60-69M 2:56:45+1:44:37+145.03%40.81%-40.38%-42.73%8:2306:30:00
8902749Diane DugganMelkbos Ac - 70+F 2:57:50+1:45:42+146.53%40.56%-41.24%-43.61%8:2606:30:00
8912885Johan BoshoffSeniorM 2:57:53+1:45:45+146.60%40.55%-41.28%-43.65%8:2606:30:00
8922358Thembela Mantungwa40-49F 2:59:21+1:47:13+148.64%40.22%-42.44%-44.83%8:3006:30:00
8932827Shelley Dormer-karsten40-49F 2:59:22+1:47:14+148.66%40.22%-42.45%-44.85%8:3006:30:00
8942449Paula Janse Van RensburgDurbanville Ac - 50-59F 2:59:54+1:47:46+149.40%40.10%-42.88%-45.28%8:3206:30:00
895873Mas'ood DangorTeam Vitality - SeniorM 3:01:59+1:49:51+152.29%39.64%-44.53%-46.96%8:3706:30:00
8962414Leza BuckleDurbanville Ac - Saldanha - 21 40-49F 3:02:34+1:50:26+153.10%39.51%-45.00%-47.43%8:3906:30:00
8972851Ntombizandile Jack40-49F 3:03:41+1:51:33+154.64%39.27%-45.88%-48.33%8:4206:30:00
8972869Caron Crocker40-49F 3:03:41+1:51:33+154.64%39.27%-45.88%-48.33%8:4206:30:00
8992852Andile Jack40-49M 3:03:44+1:51:36+154.71%39.26%-45.92%-48.37%8:4206:30:00
900265Ryan GravesSeniorM 3:07:06+1:54:58+159.38%38.55%-48.60%-51.09%8:5206:30:00
9012186Nawaaz ParkerPick N Pay - 40-49M 3:07:24+1:55:16+159.80%38.49%-48.84%-51.33%8:5306:30:00
9022386Da-eun KimSeniorF 3:10:04+1:57:56+163.49%37.95%-50.95%-53.49%9:0006:30:00
9032786William AllenSeniorM 3:18:48+2:06:40+175.60%36.28%-57.89%-60.54%9:2506:30:00
9032874Nic Louw70+M 3:18:48+2:06:40+175.60%36.28%-57.89%-60.54%9:2506:30:00
9052889Thakasile MhlongoSeniorF 3:23:44+2:11:36+182.44%35.41%-61.81%-64.52%9:3906:30:00
9062825Valda Petersen40-49F 3:25:56+2:13:48+185.49%35.03%-63.55%-66.30%9:4606:30:00
90723Mahali KhaboABAX Team Lizo SeniorF 3:29:07+2:16:59+189.90%34.49%-66.08%-68.87%9:5506:30:00
9082620Nina CrawfordSpartan Harriers - SeniorF 3:31:24+2:19:16+193.07%34.12%-67.90%-70.71%10:0106:30:00
9092622Lindsay CrawfordPinelands AC - SeniorM 3:31:28+2:19:20+193.16%34.11%-67.95%-70.77%10:0106:30:00
910874Saadiqa DangorTeam Vitality - 40-49F 3:35:09+2:23:01+198.27%33.53%-70.87%-73.74%10:1206:30:00
  • 1 - 21.1km Female - Overall
Place Bib Name Affiliation Category Gender Finish time
12330Samantha HowiesonSacs Obu Running Club - SeniorF 1:14:37--100%44.09%42.79%3:3206:30:00
22830Elme Middlemost40-49F 1:28:20+13:43+18.38%84.47%33.81%32.28%4:1106:30:00
32673Sarah PeinSeniorF 1:31:34+16:57+22.72%81.49%31.39%29.80%4:2006:30:00
42450Michelle DykmanNedbank Wc - SeniorF 1:31:35+16:58+22.74%81.47%31.38%29.79%4:2006:30:00
52809Ela MeiringWild Runner Ac - SeniorF 1:31:58+17:21+23.25%81.13%31.09%29.49%4:2106:30:00
62514Jessie WaldmanUCT - SeniorF 1:36:54+22:17+29.86%77.00%27.39%25.71%4:3606:30:00
719Angela DellTotalsports Vob - 40-49F 1:37:16+22:39+30.36%76.71%27.12%25.43%4:3706:30:00
8811Amy HardingSeniorF 1:37:32+22:55+30.71%76.50%26.92%25.22%4:3706:30:00
9814Joanna ThomasTotalsports Vob - 50-59F 1:38:23+23:46+31.85%75.84%26.28%24.57%4:4006:30:00
10833Anna HauffAtlantic Ac - SeniorF 1:38:24+23:47+31.87%75.83%26.27%24.56%4:4006:30:00
115548Noeline BarclayClub Mykonos Multisport - 50-59F 1:38:47+24:10+32.39%75.54%25.98%24.27%4:4106:30:00
122797Jean Rossouw40-49F 1:39:36+24:59+33.48%74.92%25.37%23.64%4:4306:30:00
132407Corlia MeyerAtlantic Ac - SeniorF 1:40:17+25:40+34.40%74.41%24.86%23.12%4:4506:30:00
142525Jessica MagnerSeniorF 1:42:01+27:24+36.72%73.14%23.56%21.79%4:5006:30:00
1513Joanne GoldingHarfield Harriers - SeniorF 1:42:05+27:28+36.81%73.09%23.51%21.74%4:5006:30:00
162207Dana IveySeniorF 1:42:22+27:45+37.19%72.89%23.30%21.52%4:5106:30:00
172686Carissa Van AardeSeniorF 1:42:27+27:50+37.30%72.83%23.24%21.45%4:5106:30:00
182361Anine De Wet40-49F 1:42:53+28:16+37.88%72.53%22.91%21.12%4:5306:30:00
19815Jana TrojanTotalsports Vob - 50-59F 1:43:37+29:00+38.87%72.01%22.36%20.56%4:5506:30:00
202642Catherine Priday40-49F 1:44:12+29:35+39.65%71.61%21.92%20.11%4:5606:30:00
212180Miranda DudleyWild Runner Ac - 40-49F 1:44:14+29:37+39.69%71.59%21.90%20.09%4:5606:30:00
222248Katya Soggot40-49F 1:44:15+29:38+39.71%71.57%21.89%20.07%4:5606:30:00
232436Lisl EvasonWest Coast Ac - 40-49F 1:44:26+29:49+39.96%71.45%21.75%19.93%4:5706:30:00
242422Rouxne MullerSeniorF 1:44:35+29:58+40.16%71.35%21.64%19.82%4:5706:30:00
252470Charlie JannedotheeSeniorF 1:45:00+30:23+40.72%71.06%21.33%19.50%4:5906:30:00
26822Taryn AlcockTotalsports Vob - SeniorF 1:45:10+30:33+40.94%70.95%21.20%19.37%4:5906:30:00
272540Katherine NichollsSeniorF 1:45:11+30:34+40.96%70.94%21.19%19.36%4:5906:30:00
282185Tracey AkeroydHarfield Harriers - 40-49F 1:45:40+31:03+41.61%70.62%20.83%18.99%5:0006:30:00
292596Amanda Compton40-49F 1:45:47+31:10+41.77%70.54%20.74%18.90%5:0106:30:00
302685Dee SmaleTotalsports Vob 60-69F 1:46:04+31:27+42.15%70.35%20.53%18.68%5:0206:30:00
31787Tara TobinCeltic Harriers - SeniorF 1:46:38+32:01+42.91%69.97%20.10%18.25%5:0306:30:00
322299Lynn DavisAtlantic Ac - 50-59F 1:46:46+32:09+43.09%69.89%20.00%18.14%5:0406:30:00
33838Karoline Hanks50-59F 1:47:03+32:26+43.47%69.70%19.79%17.93%5:0406:30:00
342290Douglas NicolSeniorF 1:47:32+32:55+44.11%69.39%19.43%17.56%5:0606:30:00
35825Retha WarehamTotalsports Vob - 40-49F 1:47:40+33:03+44.29%69.30%19.33%17.45%5:0606:30:00
362790Chante Van TonderTeam Vitality - SeniorF 1:48:24+33:47+45.28%68.83%18.78%16.89%5:0806:30:00
372432Xolisiwe BooiEdgemead Running Club - SeniorF 1:48:51+34:14+45.88%68.55%18.44%16.55%5:1006:30:00
382535Kelly MurrayTotalsports Vob - SeniorF 1:48:55+34:18+45.97%68.51%18.39%16.50%5:1006:30:00
392260Deon Basson60-69F 1:49:20+34:43+46.53%68.25%18.08%16.18%5:1106:30:00
40271Sandra CasePirates Ac - 40-49F 1:49:28+34:51+46.71%68.16%17.98%16.07%5:1106:30:00
412394Charmaine RossouwStrand Ac - 40-49F 1:49:32+34:55+46.79%68.12%17.93%16.02%5:1106:30:00
422393Michelle Van Der WattStrand Ac - 50-59F 1:49:34+34:57+46.84%68.10%17.90%16.00%5:1206:30:00
432413Eza FerreiraSeniorF 1:49:41+35:04+47.00%68.03%17.82%15.91%5:1206:30:00
44810Moira Harding50-59F 1:49:48+35:11+47.15%67.96%17.73%15.82%5:1206:30:00
452566Tessa Brombacher32gi - SeniorF 1:50:08+35:31+47.60%67.75%17.48%15.56%5:1306:30:00
46866Eloise HorneSeniorF 1:50:26+35:49+48.00%67.57%17.25%15.33%5:1406:30:00
472769Amy BurtonSeniorF 1:50:40+36:03+48.31%67.42%17.08%15.15%5:1506:30:00
482102Laura TaylorStrand Ac - 40-49F 1:50:47+36:10+48.47%67.35%16.99%15.07%5:1506:30:00
492555Morne SmithSeniorF 1:51:02+36:25+48.81%67.20%16.80%14.87%5:1606:30:00
502553Elizabeth Do RegoTotalsports Vob - 40-49F 1:51:11+36:34+49.01%67.11%16.69%14.76%5:1606:30:00
502552Megan PenroseTotalsports Vob - 50-59F 1:51:11+36:34+49.01%67.11%16.69%14.76%5:1606:30:00
52294Gerda HennWild Runner Ac - 40-49F 1:51:33+36:56+49.50%66.89%16.42%14.48%5:1706:30:00
53890Nonotutuzebo MankomoSeniorF 1:51:36+36:59+49.56%66.86%16.38%14.44%5:1706:30:00
542374Rowena ChildesSeniorF 1:51:42+37:05+49.70%66.80%16.31%14.36%5:1806:30:00
5526Nicola ThomasCape Multisport Club - ABAX Team Mzwethu SeniorF 1:51:55+37:18+49.99%66.67%16.14%14.20%5:1806:30:00
562272Jordan CalthorpeCeltic Harriers - SeniorF 1:52:34+37:57+50.86%66.29%15.66%13.70%5:2006:30:00
572502Griet ZakarianMelkbos Ac - 60-69F 1:52:38+38:01+50.95%66.25%15.61%13.65%5:2006:30:00
582737Celine ShannonKempton Road Runners - 40-49F 1:52:40+38:03+50.99%66.23%15.58%13.62%5:2006:30:00
592865Clare Fletcher40-49F 1:53:11+38:34+51.69%65.93%15.19%13.23%5:2206:30:00
592121Adele Van AswegenSeniorF 1:53:11+38:34+51.69%65.93%15.19%13.23%5:2206:30:00
612719Brad DrummerSeniorF 1:53:22+38:45+51.93%65.82%15.06%13.08%5:2206:30:00
622615Imaan ChaliceAsics Ac - NedGroup 70 SeniorF 1:53:42+39:05+52.38%65.63%14.81%12.83%5:2306:30:00
632819Susan MachpeshSeniorF 1:53:50+39:13+52.56%65.55%14.71%12.73%5:2406:30:00
642598Sibongile ChafanzaCeltic Harriers - SeniorF 1:54:01+39:24+52.80%65.44%14.57%12.59%5:2406:30:00
652676Lauren RobinsonFish Hoek Ac - SeniorF 1:54:10+39:33+53.00%65.36%14.46%12.47%5:2506:30:00
662727Naomi CarrSeniorF 1:54:12+39:35+53.05%65.34%14.43%12.45%5:2506:30:00
672178Julie MarshallWild Runner Ac - 40-49F 1:54:18+39:41+53.18%65.28%14.36%12.37%5:2506:30:00
682398Lucia KanengoniGoodwood Harriers - SeniorF 1:54:30+39:53+53.45%65.17%14.21%12.22%5:2606:30:00
692748Judi Hayes40-49F 1:54:48+40:11+53.85%65.00%13.98%11.99%5:2606:30:00
702729Elizabeth Van StraatenFish Hoek Ac - SeniorF 1:54:50+40:13+53.90%64.98%13.96%11.96%5:2706:30:00
712694Claudia SchroderTotalsports Vob - SeniorF 1:55:05+40:28+54.23%64.84%13.77%11.77%5:2706:30:00
722636Jessica WahlSeniorF 1:55:08+40:31+54.30%64.81%13.73%11.73%5:2706:30:00
732227Megan AlbertTotalsports Vob - SeniorF 1:55:09+40:32+54.32%64.80%13.72%11.72%5:2706:30:00
742672Rebecca PeinSeniorF 1:55:22+40:45+54.61%64.68%13.56%11.55%5:2806:30:00
752278Lisa Sun40-49F 1:55:25+40:48+54.68%64.65%13.52%11.51%5:2806:30:00
762723Lisa FernandezFish Hoek Ac - 50-59F 1:55:35+40:58+54.90%64.56%13.40%11.39%5:2906:30:00
772647Glynis HumphreyFish Hoek Ac - 40-49F 1:55:48+41:11+55.19%64.44%13.23%11.22%5:2906:30:00
782653Veresa Domingo50-59F 1:55:58+41:21+55.42%64.34%13.11%11.09%5:3006:30:00
79803Silvia ViljoenHout Bay Harriers - 50-59F 1:56:04+41:27+55.55%64.29%13.03%11.01%5:3006:30:00
802801Chrisna Nesbitt50-59F 1:56:05+41:28+55.57%64.28%13.02%11.00%5:3006:30:00
81247Anna-marie Van ZylCobble Walkers 40-49F 1:56:15+41:38+55.80%64.19%12.90%10.87%5:3106:30:00
822814Caitlin Christine MoirSeniorF 1:56:28+41:51+56.09%64.07%12.73%10.71%5:3106:30:00
832295Jessica CopleySeniorF 1:56:30+41:53+56.13%64.05%12.71%10.68%5:3106:30:00
842171Kristine Maciejewski40-49F 1:56:46+42:09+56.49%63.90%12.51%10.48%5:3206:30:00
84861Irmilee UysSeniorF 1:56:46+42:09+56.49%63.90%12.51%10.48%5:3206:30:00
862371Cristal Smith40-49F 1:57:06+42:29+56.94%63.72%12.26%10.22%5:3306:30:00
862444Liezl Van Der LindeSeniorF 1:57:06+42:29+56.94%63.72%12.26%10.22%5:3306:30:00
88835Trish Lane60-69F 1:57:17+42:40+57.18%63.62%12.12%10.08%5:3306:30:00
8927Liesl ThomasCape Multisport Club - ABAX Team Mzwethu 50-59F 1:57:20+42:43+57.25%63.59%12.08%10.04%5:3406:30:00
902536Juanita LateganSeniorF 1:57:26+42:49+57.38%63.54%12.01%9.97%5:3406:30:00
912542Ekaterina KratSeniorF 1:57:29+42:52+57.45%63.51%11.97%9.93%5:3406:30:00
92276Nancy WillPinelands AC - Team Olympic 70+F 1:57:36+42:59+57.61%63.45%11.88%9.84%5:3406:30:00
932640Mari Van LillSeniorF 1:57:38+43:01+57.65%63.43%11.86%9.81%5:3506:30:00
94278Susan GluckmanRun Walk For Life Wc - 50-59F 1:57:43+43:06+57.76%63.39%11.80%9.75%5:3506:30:00
952651Megan Tennant-vinkAtc Running - SeniorF 1:57:46+43:09+57.83%63.36%11.76%9.71%5:3506:30:00
962179Claire BolusAsics Ac - SeniorF 1:57:56+43:19+58.05%63.27%11.63%9.58%5:3506:30:00
972354Elaine HarveyWestern Province Cricket Club - 40-49F 1:57:57+43:20+58.07%63.26%11.62%9.57%5:3506:30:00
982706Tsholo Tiro40-49F 1:58:05+43:28+58.25%63.19%11.52%9.47%5:3606:30:00
992419Michelle CoetzeeEdgemead Running Club - 40-49F 1:58:21+43:44+58.61%63.05%11.32%9.26%5:3706:30:00
100788Susan KingSeniorF 1:58:24+43:47+58.68%63.02%11.29%9.23%5:3706:30:00
101249Nicolette Van RooyenCobble Walkers SeniorF 1:58:31+43:54+58.83%62.96%11.20%9.14%5:3706:30:00
1022268Lara Guattari-staffordSeniorF 1:58:32+43:55+58.86%62.95%11.19%9.12%5:3706:30:00
1032193Roldah OrrieBrimstone Itheko Sac - 50-59F 1:58:50+44:13+59.26%62.79%10.96%8.89%5:3806:30:00
104790Veruschke JuriesWild Runner Ac - Team Olympic 40-49F 1:58:52+44:15+59.30%62.77%10.94%8.87%5:3806:30:00
104867Michelle BeyCeltic Harriers - 50-59F 1:58:52+44:15+59.30%62.77%10.94%8.87%5:3806:30:00
1062463Tanith AhmedWest Coast Ac - SeniorF 1:58:53+44:16+59.33%62.76%10.92%8.86%5:3806:30:00
1072446Nolene BeyersCape Multisport Club - SeniorF 1:58:54+44:17+59.35%62.76%10.91%8.84%5:3806:30:00
1082194Tracey HousdonAtc Running - 50-59F 1:58:58+44:21+59.44%62.72%10.86%8.79%5:3806:30:00
1092588Nicky RosinTotalsports Vob - 40-49F 1:58:59+44:22+59.46%62.71%10.85%8.78%5:3806:30:00
1092241Inken Oldsen-thor StratenPirates Ac - SeniorF 1:58:59+44:22+59.46%62.71%10.85%8.78%5:3806:30:00
11121Julia ThomasCape Multisport Club - ABAX Team Lizo SeniorF 1:59:02+44:25+59.53%62.69%10.81%8.74%5:3906:30:00
1122539Ashley DawsonSeniorF 1:59:13+44:36+59.77%62.59%10.67%8.60%5:3906:30:00
1132773Leonie VorsterLangebaan Strandlope - Saldanha - 21 40-49F 1:59:18+44:41+59.88%62.55%10.61%8.54%5:3906:30:00
1142747Nina Kretzmann40-49F 1:59:20+44:43+59.93%62.53%10.59%8.51%5:3906:30:00
1142590Tamsin HodgsonHelderberg Harriers - SeniorF 1:59:20+44:43+59.93%62.53%10.59%8.51%5:3906:30:00
116829Siobahn BorgmanFish Hoek Ac - SeniorF 1:59:22+44:45+59.97%62.51%10.56%8.48%5:3906:30:00
1172775Marna HerbstFish Hoek Ac - 40-49F 1:59:24+44:47+60.02%62.49%10.54%8.46%5:4006:30:00
1182474Aimee Van GensenSeniorF 2:00:20+45:43+61.27%62.01%9.84%7.74%5:4206:30:00
1192618Nathalie CloeteTotalsports Vob - 50-59F 2:00:22+45:45+61.31%61.99%9.81%7.72%5:4206:30:00
1202187Carien ElsAtlantic Ac - SeniorF 2:00:34+45:57+61.58%61.89%9.66%7.56%5:4306:30:00
1212863Waheed Abrahams50-59F 2:00:42+46:05+61.76%61.82%9.56%7.46%5:4306:30:00
1222176Dawn Comninos40-49F 2:01:14+46:37+62.47%61.55%9.16%7.05%5:4506:30:00
1232457Chrisna LandmanSeniorF 2:01:29+46:52+62.81%61.42%8.97%6.86%5:4506:30:00
1242143Jolandi StanderSeniorF 2:01:31+46:54+62.85%61.40%8.95%6.84%5:4606:30:00
1252402Louise Van ZylPaarl Club - 50-59F 2:01:32+46:55+62.88%61.40%8.94%6.82%5:4606:30:00
1262733Kerry BaynesStrand Ac - 40-49F 2:01:41+47:04+63.08%61.32%8.83%6.71%5:4606:30:00
1272604Shani CoetzerFish Hoek Ac - 40-49F 2:01:54+47:17+63.37%61.21%8.66%6.54%5:4706:30:00
128862Innocentia MenyukoCeltic Harriers - 40-49F 2:02:00+47:23+63.50%61.16%8.59%6.47%5:4706:30:00
1292815Nicky Taylor40-49F 2:02:21+47:44+63.97%60.99%8.33%6.20%5:4806:30:00
1302277Andrea Tooley40-49F 2:02:22+47:45+63.99%60.98%8.31%6.18%5:4806:30:00
1302447Zita BrandonWest Coast Ac - 60-69F 2:02:22+47:45+63.99%60.98%8.31%6.18%5:4806:30:00
1322365Gabriella LeightonSeniorF 2:02:51+48:14+64.64%60.74%7.95%5.81%5:4906:30:00
1332216Yolandie BotmaStellenbosch Ac - SeniorF 2:03:11+48:34+65.09%60.57%7.70%5.56%5:5006:30:00
1342238Lizaan DormehlSeniorF 2:03:18+48:41+65.24%60.52%7.61%5.47%5:5106:30:00
1352692Jana MarincowitzChaeli Sports Club - SeniorF 2:03:28+48:51+65.47%60.43%7.49%5.34%5:5106:30:00
1362726Robyn BerghoffStellenbosch Ac - SeniorF 2:03:40+49:03+65.74%60.34%7.34%5.19%5:5206:30:00
1372280Bryony MccormickFaku Chiefs - 40-49F 2:03:48+49:11+65.91%60.27%7.24%5.09%5:5206:30:00
1382149Nina SwartSeniorF 2:03:50+49:13+65.96%60.26%7.21%5.06%5:5206:30:00
1392135Zubeida LippertCeltic Harriers - 60-69F 2:04:22+49:45+66.67%60.00%6.81%4.65%5:5406:30:00
1402264Kiara Barker40-49F 2:04:23+49:46+66.70%59.99%6.80%4.64%5:5406:30:00
1412550Leigh BehrTotalsports Vob - SeniorF 2:04:24+49:47+66.72%59.98%6.79%4.63%5:5406:30:00
1422205Justine WesselsWild Runner Ac - 40-49F 2:04:27+49:50+66.79%59.96%6.75%4.59%5:5406:30:00
1432857Robyn FergusonSeniorF 2:04:28+49:51+66.81%59.95%6.74%4.57%5:5406:30:00
144222Frances Ward40-49F 2:04:32+49:55+66.90%59.92%6.69%4.52%5:5406:30:00
1452206Claire SydowHarfield Harriers - 40-49F 2:04:39+50:02+67.05%59.86%6.60%4.43%5:5406:30:00
1452524Kristen BassettSeniorF 2:04:39+50:02+67.05%59.86%6.60%4.43%5:5406:30:00
1472666Annie Dower50-59F 2:04:46+50:09+67.21%59.80%6.51%4.34%5:5506:30:00
1482269Bianca HodsonSeniorF 2:04:47+50:10+67.23%59.80%6.50%4.33%5:5506:30:00
149793Veronique RossouwFish Hoek Ac - 50-59F 2:04:50+50:13+67.30%59.77%6.46%4.29%5:5506:30:00
1502580Karen WilliamsonHout Bay Harriers - 50-59F 2:04:52+50:15+67.34%59.76%6.44%4.27%5:5506:30:00
1512267Astrid De CastroSeniorF 2:05:00+50:23+67.52%59.69%6.34%4.17%5:5506:30:00
152794Moira OliverFish Hoek Ac - 60-69F 2:05:10+50:33+67.75%59.61%6.22%4.04%5:5606:30:00
1532778Lies VangeelSeniorF 2:05:11+50:34+67.77%59.61%6.20%4.03%5:5606:30:00
1542743Juanique VallySeniorF 2:05:17+50:40+67.90%59.56%6.13%3.95%5:5606:30:00
1552888Liezel ConradieSeniorF 2:05:21+50:44+67.99%59.53%6.08%3.90%5:5606:30:00
1562879Victoria Reuvers40-49F 2:05:26+50:49+68.10%59.49%6.02%3.83%5:5706:30:00
157250Vicky ChamberlainDurbanville Ac - Cobble Walkers 40-49F 2:05:30+50:53+68.19%59.46%5.97%3.78%5:5706:30:00
1582379Danielle PretoriusStellenbosch Ac - SeniorF 2:05:39+51:02+68.39%59.38%5.85%3.67%5:5706:30:00
159805Leigh StadlerSeniorF 2:05:41+51:04+68.44%59.37%5.83%3.64%5:5706:30:00
160858Carol Robinson50-59F 2:05:49+51:12+68.62%59.31%5.73%3.54%5:5806:30:00
161225Sune OlivierMelkbos Ac - SeniorF 2:05:52+51:15+68.68%59.28%5.69%3.50%5:5806:30:00
1622342Quaanitah PalekerSeniorF 2:06:40+52:03+69.76%58.91%5.09%2.89%6:0006:30:00
1632856Natasha Kruger50-59F 2:06:44+52:07+69.85%58.88%5.04%2.84%6:0006:30:00
164886Chrisna Le RouxDurbanville Ac - SeniorF 2:06:48+52:11+69.94%58.85%4.99%2.79%6:0106:30:00
165297Lynda HeynekeCarbineers Wp - 40-49F 2:06:54+52:17+70.07%58.80%4.92%2.71%6:0106:30:00
1662833Dorothy MillionSeniorF 2:07:03+52:26+70.27%58.73%4.80%2.59%6:0106:30:00
1672255Leah MolyneuxSeniorF 2:07:05+52:28+70.31%58.71%4.78%2.57%6:0106:30:00
1682460Lizette BadenhorstStellenbosch Ac - 50-59F 2:07:11+52:34+70.45%58.67%4.70%2.49%6:0206:30:00
1692866Angelique Smit40-49F 2:07:17+52:40+70.58%58.62%4.63%2.42%6:0206:30:00
1702155Sharron BrouckaertSpartan Harriers - 50-59F 2:07:32+52:55+70.92%58.51%4.44%2.22%6:0306:30:00
1712237Belinda GordonWestern Province Cricket Club - 50-59F 2:07:50+53:13+71.32%58.37%4.22%1.99%6:0406:30:00
1722627Nicola Simpson50-59F 2:07:58+53:21+71.50%58.31%4.12%1.89%6:0406:30:00
1732755Sarah SchumannSeniorF 2:08:11+53:34+71.79%58.21%3.95%1.73%6:0406:30:00
1742529Renee De WaalTotalsports Vob - 40-49F 2:08:17+53:40+71.92%58.17%3.88%1.65%6:0506:30:00
1752125Steph WeissAtlantic Ac - SeniorF 2:08:27+53:50+72.15%58.09%3.75%1.52%6:0506:30:00
1762322Meghan AndersonCeltic Harriers - 40-49F 2:08:44+54:07+72.53%57.96%3.54%1.30%6:0606:30:00
1772128Margot HugoHout Bay Harriers - 50-59F 2:09:18+54:41+73.29%57.71%3.12%0.87%6:0806:30:00
1782870Tina Van Zyl60-69F 2:09:23+54:46+73.40%57.67%3.06%0.81%6:0806:30:00
179785Colleen KnoxSeniorF 2:09:26+54:49+73.46%57.65%3.02%0.77%6:0806:30:00
1802380Khyla LeeuwnerSeniorF 2:09:31+54:54+73.58%57.61%2.96%0.70%6:0806:30:00
1812558Charmaine Tew40-49F 2:09:36+54:59+73.69%57.57%2.89%0.64%6:0906:30:00
1822871Frances OrzechowskiSeniorF 2:09:55+55:18+74.11%57.43%2.66%0.40%6:0906:30:00
1832406Sunette SwartNedbank Wc - 50-59F 2:09:56+55:19+74.13%57.43%2.64%0.38%6:0906:30:00
1842224Michelle FineganPinelands AC - SeniorF 2:09:57+55:20+74.16%57.42%2.63%0.37%6:1006:30:00
1852481Jen Aston40-49F 2:09:58+55:21+74.18%57.41%2.62%0.36%6:1006:30:00
1862261Beryl MaharageCeltic Harriers - 50-59F 2:10:00+55:23+74.22%57.40%2.59%0.33%6:1006:30:00
1872300Laura GravesSeniorF 2:10:04+55:27+74.31%57.37%2.54%0.28%6:1006:30:00
188253Alison SmithPinelands AC - 40-49F 2:10:13+55:36+74.51%57.30%2.43%0.17%6:1006:30:00
1892246Lauren MandyTotalsports Vob - 40-49F 2:10:22+55:45+74.72%57.24%2.32%0.05%6:1106:30:00
190221Kristy Campbell40-49F 2:10:23+55:46+74.74%57.23%2.31%0.04%6:1106:30:00
1912599Jessica KiplingSeniorF 2:10:26+55:49+74.80%57.21%2.27%0.00%6:1106:30:00
191288Penny IngramSomerset Striders - 60-69F 2:10:26+55:49+74.80%57.21%2.27%0.00%6:1106:30:00
191290Felicity GallagherSomerset Striders - 50-59F 2:10:26+55:49+74.80%57.21%2.27%0.00%6:1106:30:00
1942493Tasneem Salie-knipeEdgemead Running Club - 40-49F 2:10:50+56:13+75.34%57.03%1.97%-0.31%6:1206:30:00
1952466Sonja BrandWest Coast Ac - 60-69F 2:10:55+56:18+75.45%57.00%1.91%-0.37%6:1206:30:00
1962794Nicolet SmitStellenbosch Ac - SeniorF 2:11:01+56:24+75.59%56.95%1.83%-0.45%6:1306:30:00
1972305Nicole JenningsSeniorF 2:11:22+56:45+76.06%56.80%1.57%-0.72%6:1406:30:00
1982669Leah Kay Bell-leaskSeniorF 2:11:43+57:06+76.52%56.65%1.31%-0.98%6:1506:30:00
1992150Morgan McclintockSeniorF 2:11:57+57:20+76.84%56.55%1.13%-1.16%6:1506:30:00
2002480Shirley Milne40-49F 2:12:20+57:43+77.35%56.39%0.85%-1.46%6:1606:30:00
201828Yolanda Bilang HaynesHout Bay Harriers - 40-49F 2:12:31+57:54+77.60%56.31%0.71%-1.60%6:1706:30:00
2012145Casey HendricksSeniorF 2:12:31+57:54+77.60%56.31%0.71%-1.60%6:1706:30:00
2032872Renee Cupido50-59F 2:12:32+57:55+77.62%56.30%0.70%-1.61%6:1706:30:00
2042882Fahiema Daniels40-49F 2:12:36+57:59+77.71%56.27%0.65%-1.66%6:1706:30:00
2052349Joanne Smith40-49F 2:12:50+58:13+78.02%56.17%0.47%-1.84%6:1806:30:00
2062487Lee-anne Saunders50-59F 2:12:58+58:21+78.20%56.12%0.37%-1.94%6:1806:30:00
2072350Nabielah DavidsTopform Ac - 50-59F 2:13:02+58:25+78.29%56.09%0.32%-1.99%6:1806:30:00
2082664Annelize Van NiekerkFish Hoek Ac - 40-49F 2:13:05+58:28+78.36%56.07%0.28%-2.03%6:1806:30:00
2082142Lyndsay JacksonTotalsports Vob - 60-69F 2:13:05+58:28+78.36%56.07%0.28%-2.03%6:1806:30:00
2102585Vera Nagtegaal40-49F 2:13:10+58:33+78.47%56.03%0.22%-2.10%6:1906:30:00
211863Jennifer HeyneckeHout Bay Harriers - 50-59F 2:13:12+58:35+78.51%56.02%0.20%-2.12%6:1906:30:00
2122859Marli Conradie-smit40-49F 2:13:22+58:45+78.74%55.95%0.07%-2.25%6:1906:30:00
2132490Nicky AndrewsEdgemead Running Club - 60-69F 2:13:26+58:49+78.83%55.92%0.02%-2.30%6:1906:30:00
214240Terri HowardAsics Ac - 50-59F 2:13:30+58:53+78.91%55.89%-0.03%-2.35%6:2006:30:00
2152506Rosalind StockhallSomerset Striders - 50-59F 2:13:40+59:03+79.14%55.82%-0.15%-2.48%6:2006:30:00
2162508Lucy Theron60-69F 2:13:41+59:04+79.16%55.82%-0.17%-2.49%6:2006:30:00
2172846Elizabet DimitrovaSeniorF 2:14:26+59:49+80.17%55.50%-0.73%-3.07%6:2206:30:00
218263Megan MatthewsRun Walk For Life Wc - SeniorF 2:14:28+59:51+80.21%55.49%-0.75%-3.09%6:2206:30:00
2192307Charlotte PotgieterSeniorF 2:14:36+59:59+80.39%55.44%-0.85%-3.19%6:2306:30:00
2202682Nothemba Mfolozi40-49F 2:14:49+1:00:12+80.68%55.35%-1.02%-3.36%6:2306:30:00
2212213James Henkes40-49F 2:14:54+1:00:17+80.79%55.31%-1.08%-3.42%6:2406:30:00
2222169Ursulene PienaarRunzone - 40-49F 2:14:56+1:00:19+80.84%55.30%-1.10%-3.45%6:2406:30:00
2222170Henrike PienaarHelderberg Harriers - 40-49F 2:14:56+1:00:19+80.84%55.30%-1.10%-3.45%6:2406:30:00
2242625Louise RademeyerRun Walk For Life Wc - 50-59F 2:15:10+1:00:33+81.15%55.20%-1.28%-3.63%6:2406:30:00
2252818Anais Antoine50-59F 2:15:31+1:00:54+81.62%55.06%-1.54%-3.90%6:2506:30:00
2262209Gabiba TalipAtlantic Ac - 50-59F 2:15:36+1:00:59+81.73%55.03%-1.60%-3.96%6:2606:30:00
227802Angela MccurrachSeniorF 2:15:40+1:01:03+81.82%55.00%-1.65%-4.01%6:2606:30:00
2282168Jessica WinnSeniorF 2:15:47+1:01:10+81.97%54.95%-1.74%-4.10%6:2606:30:00
2292421Vanessa OuwerkerkEdgemead Running Club - 50-59F 2:15:57+1:01:20+82.20%54.89%-1.86%-4.23%6:2706:30:00
2302377Sane StomanSeniorF 2:16:17+1:01:40+82.64%54.75%-2.11%-4.49%6:2806:30:00
2312821Mariaan MyburghMelkbos Ac - 40-49F 2:16:39+1:02:02+83.14%54.60%-2.39%-4.77%6:2906:30:00
2322757Angela Panagiotopoulos50-59F 2:16:40+1:02:03+83.16%54.60%-2.40%-4.78%6:2906:30:00
2332302Grethe FourieSeniorF 2:16:41+1:02:04+83.18%54.59%-2.41%-4.79%6:2906:30:00
2342141Glyn MorrisTotalsports Vob - 60-69F 2:16:42+1:02:05+83.20%54.58%-2.43%-4.80%6:2906:30:00
2352134Dale CarrSeniorF 2:16:43+1:02:06+83.23%54.58%-2.44%-4.82%6:2906:30:00
2362485Marie InezaSeniorF 2:16:52+1:02:15+83.43%54.52%-2.55%-4.93%6:2906:30:00
237289Pat ColtmanSomerset Striders - 70+F 2:17:04+1:02:27+83.69%54.44%-2.70%-5.09%6:3006:30:00
2382285Katherine Alice UsherTeam Vitality - SeniorF 2:17:05+1:02:28+83.72%54.43%-2.71%-5.10%6:3006:30:00
2392610Keshia De GouveiaAtlantic Ac - SeniorF 2:17:10+1:02:33+83.83%54.40%-2.78%-5.16%6:3006:30:00
240224Marthie Smit50-59F 2:17:15+1:02:38+83.94%54.37%-2.84%-5.23%6:3006:30:00
2402399Precious MashandaGoodwood Harriers - 40-49F 2:17:15+1:02:38+83.94%54.37%-2.84%-5.23%6:3006:30:00
2422161Bethany PassmoreSeniorF 2:17:58+1:03:21+84.90%54.08%-3.38%-5.78%6:3206:30:00
243218Candice PaxtonNedGroup 169 SeniorF 2:18:12+1:03:35+85.21%53.99%-3.55%-5.95%6:3306:30:00
2442189Claire Hoving40-49F 2:18:30+1:03:53+85.62%53.87%-3.78%-6.18%6:3406:30:00
2452484Celine IgiranezaSeniorF 2:18:38+1:04:01+85.79%53.82%-3.88%-6.29%6:3406:30:00
2462547Debbie PickeringCeltic Harriers - 50-59F 2:18:42+1:04:05+85.88%53.80%-3.93%-6.34%6:3406:30:00
2472828Luca ByleveldSeniorF 2:19:08+1:04:31+86.46%53.63%-4.25%-6.67%6:3606:30:00
2482395Matumelo MainaakaeTeam Vitality - 40-49F 2:19:09+1:04:32+86.49%53.62%-4.26%-6.68%6:3606:30:00
2492829Janneke Louw40-49F 2:19:10+1:04:33+86.51%53.62%-4.27%-6.70%6:3606:30:00
250898Rowena MeyerMitchels Plain AC - SeniorF 2:19:42+1:05:05+87.22%53.41%-4.67%-7.10%6:3706:30:00
2512665Rosanne Howarth60-69F 2:19:50+1:05:13+87.40%53.36%-4.77%-7.21%6:3806:30:00
2522860Mongikazi Moshweshwe40-49F 2:19:51+1:05:14+87.42%53.35%-4.79%-7.22%6:3806:30:00
2532732Amanda KuunTeam Vitality - 50-59F 2:19:52+1:05:15+87.45%53.35%-4.80%-7.23%6:3806:30:00
254796Danielle GrieselSeniorF 2:20:08+1:05:31+87.80%53.25%-5.00%-7.44%6:3806:30:00
2552298Nozi KonaCarbineers Wp - SeniorF 2:20:34+1:05:57+88.39%53.08%-5.32%-7.77%6:4006:30:00
255291Caroline ParkinSeniorF 2:20:34+1:05:57+88.39%53.08%-5.32%-7.77%6:4006:30:00
2552464Linda ObermeyerCentury City Ac - 50-59F 2:20:34+1:05:57+88.39%53.08%-5.32%-7.77%6:4006:30:00
2582648Elba Van ZylSatori Ac - 50-59F 2:20:42+1:06:05+88.56%53.03%-5.42%-7.87%6:4006:30:00
259800Ingrid Caris40-49F 2:20:52+1:06:15+88.79%52.97%-5.55%-8.00%6:4106:30:00
2602232Alison YoungTotalsports Vob - SeniorF 2:20:53+1:06:16+88.81%52.96%-5.56%-8.01%6:4106:30:00
2612420Kim LambEdgemead Running Club - 50-59F 2:20:54+1:06:17+88.83%52.96%-5.57%-8.02%6:4106:30:00
2622864Theresa Parsraman50-59F 2:21:00+1:06:23+88.97%52.92%-5.65%-8.10%6:4106:30:00
2632288Talita EngelbrechtSeniorF 2:21:06+1:06:29+89.10%52.88%-5.72%-8.18%6:4106:30:00
2642703Marali BeukesAtlantic Ac - SeniorF 2:21:08+1:06:31+89.14%52.87%-5.75%-8.20%6:4106:30:00
2652884Sharon Rossi40-49F 2:21:50+1:07:13+90.08%52.61%-6.27%-8.74%6:4306:30:00
2662883Charbi Rooza50-59F 2:21:51+1:07:14+90.10%52.60%-6.29%-8.75%6:4306:30:00
2672364Jodi Alexa BiggarSeniorF 2:22:16+1:07:39+90.66%52.45%-6.60%-9.07%6:4506:30:00
2682843Anuskah HahnSeniorF 2:22:23+1:07:46+90.82%52.41%-6.69%-9.16%6:4506:30:00
269831Svantje Borgman40-49F 2:22:30+1:07:53+90.98%52.36%-6.77%-9.25%6:4506:30:00
270236Michelle FradkinSeniorF 2:22:31+1:07:54+91.00%52.36%-6.78%-9.26%6:4506:30:00
2712273Lauren Kingston-radloffWest Coast Ac - 40-49F 2:22:34+1:07:57+91.07%52.34%-6.82%-9.30%6:4506:30:00
2722165Kirsty BucholzSeniorF 2:22:38+1:08:01+91.15%52.31%-6.87%-9.35%6:4606:30:00
2732465Paula Van Der MerweWest Coast Ac - 50-59F 2:23:16+1:08:39+92.00%52.08%-7.35%-9.84%6:4706:30:00
2742236Hannah OwenSeniorF 2:23:39+1:09:02+92.52%51.94%-7.63%-10.13%6:4806:30:00
2752387Jackie GoosenDurbanville Ac - 60-69F 2:23:56+1:09:19+92.90%51.84%-7.85%-10.35%6:4906:30:00
2762222Aneeka Savahl40-49F 2:24:02+1:09:25+93.03%51.81%-7.92%-10.43%6:5006:30:00
2772220Gasant Orrie50-59F 2:24:08+1:09:31+93.17%51.77%-8.00%-10.50%6:5006:30:00
278258Kara StrydomSeniorF 2:24:15+1:09:38+93.32%51.73%-8.08%-10.59%6:5006:30:00
2792403Renche Van Aarde40-49F 2:26:17+1:11:40+96.05%51.01%-9.61%-12.15%6:5606:30:00
2802174Jana BeckettTotalsports Vob - 60-69F 2:26:24+1:11:47+96.20%50.97%-9.69%-12.24%6:5606:30:00
2812690Grace HighSeniorF 2:26:33+1:11:56+96.40%50.92%-9.81%-12.36%6:5706:30:00
2822348Veronique OrbanPinelands AC - 40-49F 2:26:42+1:12:05+96.60%50.86%-9.92%-12.47%6:5706:30:00
2822276Gunjan Marwah NichaniSeniorF 2:26:42+1:12:05+96.60%50.86%-9.92%-12.47%6:5706:30:00
282277Pixie SpargCeltic Harriers - 70+F 2:26:42+1:12:05+96.60%50.86%-9.92%-12.47%6:5706:30:00
2822320Witness ChaniPinelands AC - SeniorF 2:26:42+1:12:05+96.60%50.86%-9.92%-12.47%6:5706:30:00
2862389Nicolene LourensBrackenfell Ac - 40-49F 2:26:49+1:12:12+96.76%50.82%-10.01%-12.56%6:5706:30:00
2872496Christel VisagieRunzone - 40-49F 2:26:55+1:12:18+96.90%50.79%-10.08%-12.64%6:5806:30:00
2882367Tracy-anne GoochWest Coast Ac - 40-49F 2:27:06+1:12:29+97.14%50.73%-10.22%-12.78%6:5806:30:00
2892762Kirstie Leigh PedroTeam Vitality - SeniorF 2:27:30+1:12:53+97.68%50.59%-10.52%-13.08%6:5906:30:00
2902594Louise VisserTotalsports Vob - 60-69F 2:27:33+1:12:56+97.74%50.57%-10.56%-13.12%7:0006:30:00
2912370Julia Girdwood40-49F 2:27:43+1:13:06+97.97%50.51%-10.68%-13.25%7:0006:30:00
2922621Maria Clayton50-59F 2:27:49+1:13:12+98.10%50.48%-10.76%-13.33%7:0006:30:00
293274Delyse RistPinelands AC - 60-69F 2:27:53+1:13:16+98.19%50.46%-10.81%-13.38%7:0106:30:00
294216Lee-ann HarrisPinelands AC - 50-59F 2:27:56+1:13:19+98.26%50.44%-10.84%-13.42%7:0106:30:00
2952328Tara CaetanoSpartan Harriers - Spartan Harriers SeniorF 2:28:07+1:13:30+98.50%50.38%-10.98%-13.56%7:0106:30:00
2962319Jana De WetSeniorF 2:28:34+1:13:57+99.11%50.22%-11.32%-13.90%7:0206:30:00
2972153Yolanda WaltonStellenbosch Ac - 50-59F 2:28:51+1:14:14+99.49%50.13%-11.53%-14.12%7:0306:30:00
2982600Nicole AdamsSpartan Harriers - 40-49F 2:29:01+1:14:24+99.71%50.07%-11.66%-14.25%7:0406:30:00
2992887Zimbini MqunyanaSeniorF 2:29:04+1:14:27+99.78%50.06%-11.69%-14.29%7:0406:30:00
300864Sandra SmithTotalsports Vob - 50-59F 2:29:06+1:14:29+99.82%50.04%-11.72%-14.31%7:0406:30:00
3012764Eva Dirksen50-59F 2:29:08+1:14:31+99.87%50.03%-11.74%-14.34%7:0406:30:00
3022114Samantha BrinkWild Runner Ac - 40-49F 2:29:35+1:14:58+100.47%49.88%-12.08%-14.68%7:0506:30:00
3032263Sumarie Schreiner40-49F 2:29:50+1:15:13+100.80%49.80%-12.27%-14.87%7:0606:30:00
3042235Ncebakazi DyaniSeniorF 2:30:04+1:15:27+101.12%49.72%-12.44%-15.05%7:0706:30:00
3052683Khaya AlexanderSeniorF 2:30:05+1:15:28+101.14%49.72%-12.45%-15.07%7:0706:30:00
3062745James Torr50-59F 2:30:15+1:15:38+101.36%49.66%-12.58%-15.19%7:0706:30:00
3072415Nokuthula PamaKhayelitsha Ac - 40-49F 2:30:23+1:15:46+101.54%49.62%-12.68%-15.30%7:0806:30:00
3082357Diane Dickson40-49F 2:30:28+1:15:51+101.65%49.59%-12.74%-15.36%7:0806:30:00
3092482Blanchet SpenceDurbanville Ac - 40-49F 2:31:14+1:16:37+102.68%49.34%-13.32%-15.95%7:1006:30:00
3102492Nicole Hannah-andrewsEdgemead Running Club - SeniorF 2:31:27+1:16:50+102.97%49.27%-13.48%-16.11%7:1106:30:00
311882Michelle BeckerSeniorF 2:31:42+1:17:05+103.31%49.19%-13.67%-16.30%7:1106:30:00
3122333Olga Backeberg50-59F 2:32:10+1:17:33+103.93%49.04%-14.02%-16.66%7:1306:30:00
3132467Merle KallisWest Coast Ac - 60-69F 2:32:46+1:18:09+104.74%48.84%-14.47%-17.12%7:1406:30:00
3142579Amanda JacksonTotalsports Vob - 60-69F 2:33:20+1:18:43+105.49%48.66%-14.89%-17.56%7:1606:30:00
3152453Elnika MiessnerMelkbos Ac - SeniorF 2:33:36+1:18:59+105.85%48.58%-15.09%-17.76%7:1706:30:00
3152454Petra Van VuurenMelkbos Ac - SeniorF 2:33:36+1:18:59+105.85%48.58%-15.09%-17.76%7:1706:30:00
3172515Flor Mcdarby40-49F 2:33:45+1:19:08+106.05%48.53%-15.20%-17.88%7:1706:30:00
3182526Jacqui KaufmannTotalsports Vob - 40-49F 2:33:53+1:19:16+106.23%48.49%-15.30%-17.98%7:1806:30:00
3192582Regina ViljoenSeniorF 2:34:08+1:19:31+106.57%48.41%-15.49%-18.17%7:1806:30:00
3202700Qaqamba TembaniKhayelitsha Ac - 40-49F 2:34:12+1:19:35+106.66%48.39%-15.54%-18.22%7:1806:30:00
3212159Rosemary SutcliffeCeltic Harriers - 50-59F 2:34:24+1:19:47+106.92%48.33%-15.69%-18.37%7:1906:30:00
3222108Jessica RittenSeniorF 2:34:52+1:20:15+107.55%48.18%-16.04%-18.73%7:2006:30:00
3222650Amy CuffSeniorF 2:34:52+1:20:15+107.55%48.18%-16.04%-18.73%7:2006:30:00
3242783Tiffany ChalmersSeniorF 2:34:53+1:20:16+107.57%48.18%-16.05%-18.75%7:2006:30:00
3252725Natalie MichieWest Coast Ac - SeniorF 2:35:20+1:20:43+108.18%48.04%-16.39%-19.09%7:2206:30:00
3262701Abigail Janse Van RensburgSeniorF 2:35:27+1:20:50+108.33%48.00%-16.48%-19.18%7:2206:30:00
3272758Karen JacobsFish Hoek Ac - 50-59F 2:35:35+1:20:58+108.51%47.96%-16.58%-19.28%7:2206:30:00
3282583Jana BooysenSeniorF 2:36:36+1:21:59+109.87%47.65%-17.34%-20.06%7:2506:30:00
3292468Megan KluytsWest Coast Ac - 50-59F 2:36:42+1:22:05+110.01%47.62%-17.41%-20.14%7:2606:30:00
3302533Tayla ThorpeSeniorF 2:36:59+1:22:22+110.39%47.53%-17.62%-20.36%7:2606:30:00
331821Debbie KonickSatori Ac - 50-59F 2:37:08+1:22:31+110.59%47.49%-17.74%-20.47%7:2706:30:00
3322741Este BooysenFish Hoek Ac - SeniorF 2:37:32+1:22:55+111.12%47.37%-18.04%-20.78%7:2806:30:00
3332740Zeta BooysenFish Hoek Ac - 50-59F 2:37:34+1:22:57+111.17%47.36%-18.06%-20.80%7:2806:30:00
3342623Caitlin SnowballCentury City Ac - SeniorF 2:37:57+1:23:20+111.68%47.24%-18.35%-21.10%7:2906:30:00
335856Tracy SchwartzTeam Vitality - 50-59F 2:38:00+1:23:23+111.75%47.23%-18.39%-21.13%7:2906:30:00
3362390Sonja VermaakRun Walk For Life Wc - 50-59F 2:38:32+1:23:55+112.46%47.07%-18.79%-21.54%7:3106:30:00
337241Paula Pinkham50-59F 2:38:57+1:24:20+113.02%46.94%-19.10%-21.86%7:3206:30:00
338791Patricia Kramer60-69F 2:39:14+1:24:37+113.40%46.86%-19.31%-22.08%7:3306:30:00
3392796Aletta FabriciusClub Mykonos Multisport - 40-49F 2:39:50+1:25:13+114.21%46.68%-19.76%-22.54%7:3506:30:00
3402591Nicole AlexanderTotalsports Vob - SeniorF 2:40:49+1:26:12+115.52%46.40%-20.50%-23.29%7:3706:30:00
3412308Basheerah Swartz-emandienTopform Ac - 60-69F 2:41:20+1:26:43+116.22%46.25%-20.88%-23.69%7:3906:30:00
342262Zarah ZanonRun Walk For Life Wc - SeniorF 2:41:26+1:26:49+116.35%46.22%-20.96%-23.77%7:3906:30:00
3432760Daryl FaureFish Hoek Ac - 50-59F 2:41:29+1:26:52+116.42%46.21%-21.00%-23.81%7:3906:30:00
344807Liesel SchulenburgTotalsports Vob - 40-49F 2:41:38+1:27:01+116.62%46.16%-21.11%-23.92%7:4006:30:00
345233Lindsay Shelver50-59F 2:42:17+1:27:40+117.49%45.98%-21.60%-24.42%7:4106:30:00
3462862Chantel Memziwe40-49F 2:43:29+1:28:52+119.10%45.64%-22.49%-25.34%7:4506:30:00
3472226Nomsa MbothweTeam Vitality - 40-49F 2:44:01+1:29:24+119.81%45.49%-22.89%-25.75%7:4606:30:00
3482751Yolandi De OliveiraTotalsports Vob - 40-49F 2:44:03+1:29:26+119.86%45.48%-22.92%-25.77%7:4706:30:00
3492569Shanaaz JafferOmmiedraai Friends Ac - 50-59F 2:44:40+1:30:03+120.68%45.31%-23.38%-26.25%7:4806:30:00
3502698Jade SamuelsSeniorF 2:44:41+1:30:04+120.71%45.31%-23.39%-26.26%7:4806:30:00
3512848Babalwa MgaguliSeniorF 2:45:21+1:30:44+121.60%45.13%-23.89%-26.77%7:5006:30:00
352826Judy HowardCarbineers Wp - 60-69F 2:47:05+1:32:28+123.92%44.66%-25.19%-28.10%7:5506:30:00
3532873Rachel Marks50-59F 2:48:26+1:33:49+125.73%44.30%-26.20%-29.13%7:5906:30:00
3542804Zoar LewisSeniorF 2:48:43+1:34:06+126.11%44.23%-26.42%-29.35%8:0006:30:00
3552212Rifqah ToyerAtlantic Ac - 40-49F 2:49:40+1:35:03+127.38%43.98%-27.13%-30.08%8:0206:30:00
3562711Vuyani NdlovuTyme Bank Langa - 40-49F 2:50:47+1:36:10+128.88%43.69%-27.96%-30.94%8:0606:30:00
3572738Izanne BreitenbachSeniorF 2:50:55+1:36:18+129.06%43.66%-28.06%-31.04%8:0606:30:00
3582425Colleen CrossEdgemead Running Club - 40-49F 2:51:17+1:36:40+129.55%43.56%-28.34%-31.32%8:0706:30:00
3592151Yan Zhen XuTeam Vitality - SeniorF 2:51:57+1:37:20+130.44%43.39%-28.84%-31.83%8:0906:30:00
360246Sabrina FieliesPinelands AC - 50-59F 2:52:05+1:37:28+130.62%43.36%-28.94%-31.93%8:0906:30:00
3612556Trish GilmourTotalsports Vob - 60-69F 2:52:32+1:37:55+131.23%43.25%-29.28%-32.28%8:1106:30:00
3622619Bronwen MackrillTotalsports Vob - 60-69F 2:52:33+1:37:56+131.25%43.24%-29.29%-32.29%8:1106:30:00
3632823Emma MckinneyCarbineers Wp - 40-49F 2:53:47+1:39:10+132.90%42.94%-30.21%-33.24%8:1406:30:00
364845Linea AbdullatiefSeniorF 2:54:53+1:40:16+134.38%42.67%-31.04%-34.08%8:1706:30:00
3652338Katherine WilsonTeam Vitality - 50-59F 2:56:33+1:41:56+136.61%42.26%-32.29%-35.36%8:2206:30:00
366819Mercia HendricksTotalsports Vob - 60-69F 2:56:40+1:42:03+136.77%42.24%-32.37%-35.45%8:2206:30:00
3672697Jane FullerTotalsports Vob - 60-69F 2:56:43+1:42:06+136.83%42.22%-32.41%-35.48%8:2306:30:00
3682826Charnre Coetzee50-59F 2:56:44+1:42:07+136.86%42.22%-32.42%-35.50%8:2306:30:00
3692749Diane DugganMelkbos Ac - 70+F 2:57:50+1:43:13+138.33%41.96%-33.25%-36.34%8:2606:30:00
3702358Thembela Mantungwa40-49F 2:59:21+1:44:44+140.36%41.60%-34.38%-37.50%8:3006:30:00
3712827Shelley Dormer-karsten40-49F 2:59:22+1:44:45+140.38%41.60%-34.40%-37.52%8:3006:30:00
3722449Paula Janse Van RensburgDurbanville Ac - 50-59F 2:59:54+1:45:17+141.10%41.48%-34.80%-37.92%8:3206:30:00
3732414Leza BuckleDurbanville Ac - Saldanha - 21 40-49F 3:02:34+1:47:57+144.67%40.87%-36.79%-39.97%8:3906:30:00
3742851Ntombizandile Jack40-49F 3:03:41+1:49:04+146.17%40.62%-37.63%-40.83%8:4206:30:00
3742869Caron Crocker40-49F 3:03:41+1:49:04+146.17%40.62%-37.63%-40.83%8:4206:30:00
3762386Da-eun KimSeniorF 3:10:04+1:55:27+154.72%39.26%-42.41%-45.72%9:0006:30:00
3772889Thakasile MhlongoSeniorF 3:23:44+2:09:07+173.04%36.62%-52.65%-56.20%9:3906:30:00
3782825Valda Petersen40-49F 3:25:56+2:11:19+175.99%36.23%-54.30%-57.88%9:4606:30:00
37923Mahali KhaboABAX Team Lizo SeniorF 3:29:07+2:14:30+180.25%35.68%-56.69%-60.32%9:5506:30:00
3802620Nina CrawfordSpartan Harriers - SeniorF 3:31:24+2:16:47+183.31%35.30%-58.40%-62.08%10:0106:30:00
381874Saadiqa DangorTeam Vitality - 40-49F 3:35:09+2:20:32+188.34%34.68%-61.21%-64.95%10:1206:30:00
  • 1 - 21.1km Female - 40-49
Place Bib Name Affiliation Category Gender Finish time
12830Elme Middlemost40-49F 1:28:20--100%34.25%32.25%4:1106:30:00
219Angela DellTotalsports Vob - 40-49F 1:37:16+8:56+10.11%90.82%27.60%25.40%4:3706:30:00
32797Jean Rossouw40-49F 1:39:36+11:16+12.75%88.69%25.87%23.61%4:4306:30:00
42361Anine De Wet40-49F 1:42:53+14:33+16.47%85.86%23.42%21.09%4:5306:30:00
52642Catherine Priday40-49F 1:44:12+15:52+17.96%84.77%22.44%20.08%4:5606:30:00
62180Miranda DudleyWild Runner Ac - 40-49F 1:44:14+15:54+18.00%84.75%22.42%20.06%4:5606:30:00
72248Katya Soggot40-49F 1:44:15+15:55+18.02%84.73%22.40%20.04%4:5606:30:00
82436Lisl EvasonWest Coast Ac - 40-49F 1:44:26+16:06+18.23%84.58%22.27%19.90%4:5706:30:00
92185Tracey AkeroydHarfield Harriers - 40-49F 1:45:40+17:20+19.62%83.60%21.35%18.96%5:0006:30:00
102596Amanda Compton40-49F 1:45:47+17:27+19.75%83.50%21.26%18.87%5:0106:30:00
11825Retha WarehamTotalsports Vob - 40-49F 1:47:40+19:20+21.89%82.04%19.86%17.42%5:0606:30:00
12271Sandra CasePirates Ac - 40-49F 1:49:28+21:08+23.92%80.69%18.52%16.04%5:1106:30:00
132394Charmaine RossouwStrand Ac - 40-49F 1:49:32+21:12+24.00%80.65%18.47%15.99%5:1106:30:00
142102Laura TaylorStrand Ac - 40-49F 1:50:47+22:27+25.42%79.74%17.54%15.03%5:1506:30:00
152553Elizabeth Do RegoTotalsports Vob - 40-49F 1:51:11+22:51+25.87%79.45%17.24%14.73%5:1606:30:00
16294Gerda HennWild Runner Ac - 40-49F 1:51:33+23:13+26.28%79.19%16.97%14.44%5:1706:30:00
172737Celine ShannonKempton Road Runners - 40-49F 1:52:40+24:20+27.55%78.40%16.14%13.59%5:2006:30:00
182865Clare Fletcher40-49F 1:53:11+24:51+28.13%78.04%15.76%13.19%5:2206:30:00
192178Julie MarshallWild Runner Ac - 40-49F 1:54:18+25:58+29.40%77.28%14.92%12.34%5:2506:30:00
202748Judi Hayes40-49F 1:54:48+26:28+29.96%76.95%14.55%11.95%5:2606:30:00
212278Lisa Sun40-49F 1:55:25+27:05+30.66%76.53%14.09%11.48%5:2806:30:00
222647Glynis HumphreyFish Hoek Ac - 40-49F 1:55:48+27:28+31.09%76.28%13.81%11.18%5:2906:30:00
23247Anna-marie Van ZylCobble Walkers 40-49F 1:56:15+27:55+31.60%75.99%13.47%10.84%5:3106:30:00
242171Kristine Maciejewski40-49F 1:56:46+28:26+32.19%75.65%13.09%10.44%5:3206:30:00
252371Cristal Smith40-49F 1:57:06+28:46+32.57%75.43%12.84%10.19%5:3306:30:00
262354Elaine HarveyWestern Province Cricket Club - 40-49F 1:57:57+29:37+33.53%74.89%12.21%9.54%5:3506:30:00
272706Tsholo Tiro40-49F 1:58:05+29:45+33.68%74.81%12.11%9.43%5:3606:30:00
282419Michelle CoetzeeEdgemead Running Club - 40-49F 1:58:21+30:01+33.98%74.64%11.91%9.23%5:3706:30:00
29790Veruschke JuriesWild Runner Ac - Team Olympic 40-49F 1:58:52+30:32+34.57%74.31%11.53%8.83%5:3806:30:00
302588Nicky RosinTotalsports Vob - 40-49F 1:58:59+30:39+34.70%74.24%11.44%8.74%5:3806:30:00
312773Leonie VorsterLangebaan Strandlope - Saldanha - 21 40-49F 1:59:18+30:58+35.06%74.04%11.20%8.50%5:3906:30:00
322747Nina Kretzmann40-49F 1:59:20+31:00+35.09%74.02%11.18%8.48%5:3906:30:00
332775Marna HerbstFish Hoek Ac - 40-49F 1:59:24+31:04+35.17%73.98%11.13%8.42%5:4006:30:00
342176Dawn Comninos40-49F 2:01:14+32:54+37.25%72.86%9.76%7.02%5:4506:30:00
352733Kerry BaynesStrand Ac - 40-49F 2:01:41+33:21+37.75%72.59%9.43%6.67%5:4606:30:00
362604Shani CoetzerFish Hoek Ac - 40-49F 2:01:54+33:34+38.00%72.46%9.27%6.51%5:4706:30:00
37862Innocentia MenyukoCeltic Harriers - 40-49F 2:02:00+33:40+38.11%72.40%9.19%6.43%5:4706:30:00
382815Nicky Taylor40-49F 2:02:21+34:01+38.51%72.20%8.93%6.16%5:4806:30:00
392277Andrea Tooley40-49F 2:02:22+34:02+38.53%72.19%8.92%6.15%5:4806:30:00
402280Bryony MccormickFaku Chiefs - 40-49F 2:03:48+35:28+40.15%71.35%7.85%5.05%5:5206:30:00
412264Kiara Barker40-49F 2:04:23+36:03+40.81%71.02%7.42%4.60%5:5406:30:00
422205Justine WesselsWild Runner Ac - 40-49F 2:04:27+36:07+40.89%70.98%7.37%4.55%5:5406:30:00
43222Frances Ward40-49F 2:04:32+36:12+40.98%70.93%7.31%4.49%5:5406:30:00
442206Claire SydowHarfield Harriers - 40-49F 2:04:39+36:19+41.11%70.87%7.22%4.40%5:5406:30:00
452879Victoria Reuvers40-49F 2:05:26+37:06+42.00%70.42%6.64%3.80%5:5706:30:00
46250Vicky ChamberlainDurbanville Ac - Cobble Walkers 40-49F 2:05:30+37:10+42.08%70.39%6.59%3.75%5:5706:30:00
47297Lynda HeynekeCarbineers Wp - 40-49F 2:06:54+38:34+43.66%69.61%5.55%2.67%6:0106:30:00
482866Angelique Smit40-49F 2:07:17+38:57+44.09%69.40%5.26%2.38%6:0206:30:00
492529Renee De WaalTotalsports Vob - 40-49F 2:08:17+39:57+45.23%68.86%4.52%1.61%6:0506:30:00
502322Meghan AndersonCeltic Harriers - 40-49F 2:08:44+40:24+45.74%68.62%4.18%1.27%6:0606:30:00
512558Charmaine Tew40-49F 2:09:36+41:16+46.72%68.16%3.54%0.60%6:0906:30:00
522481Jen Aston40-49F 2:09:58+41:38+47.13%67.97%3.26%0.32%6:1006:30:00
53253Alison SmithPinelands AC - 40-49F 2:10:13+41:53+47.42%67.84%3.08%0.13%6:1006:30:00
542246Lauren MandyTotalsports Vob - 40-49F 2:10:22+42:02+47.58%67.76%2.97%0.01%6:1106:30:00
55221Kristy Campbell40-49F 2:10:23+42:03+47.60%67.75%2.95%0.00%6:1106:30:00
562493Tasneem Salie-knipeEdgemead Running Club - 40-49F 2:10:50+42:30+48.11%67.52%2.62%-0.35%6:1206:30:00
572480Shirley Milne40-49F 2:12:20+44:00+49.81%66.75%1.50%-1.50%6:1606:30:00
58828Yolanda Bilang HaynesHout Bay Harriers - 40-49F 2:12:31+44:11+50.02%66.66%1.37%-1.64%6:1706:30:00
592882Fahiema Daniels40-49F 2:12:36+44:16+50.11%66.62%1.30%-1.70%6:1706:30:00
602349Joanne Smith40-49F 2:12:50+44:30+50.38%66.50%1.13%-1.88%6:1806:30:00
612664Annelize Van NiekerkFish Hoek Ac - 40-49F 2:13:05+44:45+50.66%66.37%0.94%-2.07%6:1806:30:00
622585Vera Nagtegaal40-49F 2:13:10+44:50+50.75%66.33%0.88%-2.13%6:1906:30:00
632859Marli Conradie-smit40-49F 2:13:22+45:02+50.98%66.23%0.73%-2.29%6:1906:30:00
642682Nothemba Mfolozi40-49F 2:14:49+46:29+52.62%65.52%-0.35%-3.40%6:2306:30:00
652213James Henkes40-49F 2:14:54+46:34+52.72%65.48%-0.41%-3.46%6:2406:30:00
662169Ursulene PienaarRunzone - 40-49F 2:14:56+46:36+52.75%65.46%-0.43%-3.49%6:2406:30:00
662170Henrike PienaarHelderberg Harriers - 40-49F 2:14:56+46:36+52.75%65.46%-0.43%-3.49%6:2406:30:00
682821Mariaan MyburghMelkbos Ac - 40-49F 2:16:39+48:19+54.70%64.64%-1.71%-4.81%6:2906:30:00
692399Precious MashandaGoodwood Harriers - 40-49F 2:17:15+48:55+55.38%64.36%-2.16%-5.27%6:3006:30:00
702189Claire Hoving40-49F 2:18:30+50:10+56.79%63.78%-3.09%-6.23%6:3406:30:00
712395Matumelo MainaakaeTeam Vitality - 40-49F 2:19:09+50:49+57.53%63.48%-3.57%-6.72%6:3606:30:00
722829Janneke Louw40-49F 2:19:10+50:50+57.55%63.47%-3.58%-6.74%6:3606:30:00
732860Mongikazi Moshweshwe40-49F 2:19:51+51:31+58.32%63.16%-4.09%-7.26%6:3806:30:00
74800Ingrid Caris40-49F 2:20:52+52:32+59.47%62.71%-4.85%-8.04%6:4106:30:00
752884Sharon Rossi40-49F 2:21:50+53:30+60.57%62.28%-5.57%-8.78%6:4306:30:00
76831Svantje Borgman40-49F 2:22:30+54:10+61.32%61.99%-6.07%-9.29%6:4506:30:00
772273Lauren Kingston-radloffWest Coast Ac - 40-49F 2:22:34+54:14+61.40%61.96%-6.12%-9.34%6:4506:30:00
782222Aneeka Savahl40-49F 2:24:02+55:42+63.06%61.33%-7.21%-10.47%6:5006:30:00
792403Renche Van Aarde40-49F 2:26:17+57:57+65.60%60.39%-8.88%-12.19%6:5606:30:00
802348Veronique OrbanPinelands AC - 40-49F 2:26:42+58:22+66.08%60.21%-9.19%-12.51%6:5706:30:00
812389Nicolene LourensBrackenfell Ac - 40-49F 2:26:49+58:29+66.21%60.17%-9.28%-12.60%6:5706:30:00
822496Christel VisagieRunzone - 40-49F 2:26:55+58:35+66.32%60.12%-9.35%-12.68%6:5806:30:00
832367Tracy-anne GoochWest Coast Ac - 40-49F 2:27:06+58:46+66.53%60.05%-9.49%-12.82%6:5806:30:00
842370Julia Girdwood40-49F 2:27:43+59:23+67.23%59.80%-9.95%-13.29%7:0006:30:00
852600Nicole AdamsSpartan Harriers - 40-49F 2:29:01+1:00:41+68.70%59.28%-10.92%-14.29%7:0406:30:00
862114Samantha BrinkWild Runner Ac - 40-49F 2:29:35+1:01:15+69.34%59.05%-11.34%-14.73%7:0506:30:00
872263Sumarie Schreiner40-49F 2:29:50+1:01:30+69.62%58.95%-11.52%-14.92%7:0606:30:00
882415Nokuthula PamaKhayelitsha Ac - 40-49F 2:30:23+1:02:03+70.25%58.74%-11.93%-15.34%7:0806:30:00
892357Diane Dickson40-49F 2:30:28+1:02:08+70.34%58.71%-12.00%-15.40%7:0806:30:00
902482Blanchet SpenceDurbanville Ac - 40-49F 2:31:14+1:02:54+71.21%58.41%-12.57%-15.99%7:1006:30:00
912515Flor Mcdarby40-49F 2:33:45+1:05:25+74.06%57.45%-14.44%-17.92%7:1706:30:00
922526Jacqui KaufmannTotalsports Vob - 40-49F 2:33:53+1:05:33+74.21%57.40%-14.54%-18.02%7:1806:30:00
932700Qaqamba TembaniKhayelitsha Ac - 40-49F 2:34:12+1:05:52+74.57%57.28%-14.77%-18.27%7:1806:30:00
942796Aletta FabriciusClub Mykonos Multisport - 40-49F 2:39:50+1:11:30+80.94%55.27%-18.97%-22.59%7:3506:30:00
95807Liesel SchulenburgTotalsports Vob - 40-49F 2:41:38+1:13:18+82.98%54.65%-20.31%-23.97%7:4006:30:00
962862Chantel Memziwe40-49F 2:43:29+1:15:09+85.08%54.03%-21.68%-25.39%7:4506:30:00
972226Nomsa MbothweTeam Vitality - 40-49F 2:44:01+1:15:41+85.68%53.86%-22.08%-25.80%7:4606:30:00
982751Yolandi De OliveiraTotalsports Vob - 40-49F 2:44:03+1:15:43+85.72%53.85%-22.11%-25.82%7:4706:30:00
992212Rifqah ToyerAtlantic Ac - 40-49F 2:49:40+1:21:20+92.08%52.06%-26.29%-30.13%8:0206:30:00
1002711Vuyani NdlovuTyme Bank Langa - 40-49F 2:50:47+1:22:27+93.34%51.72%-27.12%-30.99%8:0606:30:00
1012425Colleen CrossEdgemead Running Club - 40-49F 2:51:17+1:22:57+93.91%51.57%-27.49%-31.37%8:0706:30:00
1022823Emma MckinneyCarbineers Wp - 40-49F 2:53:47+1:25:27+96.74%50.83%-29.35%-33.29%8:1406:30:00
1032358Thembela Mantungwa40-49F 2:59:21+1:31:01+103.04%49.25%-33.49%-37.56%8:3006:30:00
1042827Shelley Dormer-karsten40-49F 2:59:22+1:31:02+103.06%49.25%-33.51%-37.57%8:3006:30:00
1052414Leza BuckleDurbanville Ac - Saldanha - 21 40-49F 3:02:34+1:34:14+106.68%48.38%-35.89%-40.02%8:3906:30:00
1062851Ntombizandile Jack40-49F 3:03:41+1:35:21+107.94%48.09%-36.72%-40.88%8:4206:30:00
1062869Caron Crocker40-49F 3:03:41+1:35:21+107.94%48.09%-36.72%-40.88%8:4206:30:00
1082825Valda Petersen40-49F 3:25:56+1:57:36+133.13%42.89%-53.28%-57.94%9:4606:30:00
109874Saadiqa DangorTeam Vitality - 40-49F 3:35:09+2:06:49+143.57%41.06%-60.14%-65.01%10:1206:30:00
  • 1 - 21.1km Female - 50-59
Place Bib Name Affiliation Category Gender Finish time
1814Joanna ThomasTotalsports Vob - 50-59F 1:38:23--100%27.65%26.40%4:4006:30:00
25548Noeline BarclayClub Mykonos Multisport - 50-59F 1:38:47+0:24+0.41%99.60%27.36%26.10%4:4106:30:00
3815Jana TrojanTotalsports Vob - 50-59F 1:43:37+5:14+5.32%94.95%23.80%22.48%4:5506:30:00
42299Lynn DavisAtlantic Ac - 50-59F 1:46:46+8:23+8.52%92.15%21.48%20.12%5:0406:30:00
5838Karoline Hanks50-59F 1:47:03+8:40+8.81%91.90%21.28%19.91%5:0406:30:00
62393Michelle Van Der WattStrand Ac - 50-59F 1:49:34+11:11+11.37%89.79%19.43%18.03%5:1206:30:00
7810Moira Harding50-59F 1:49:48+11:25+11.60%89.60%19.25%17.86%5:1206:30:00
82552Megan PenroseTotalsports Vob - 50-59F 1:51:11+12:48+13.01%88.49%18.24%16.82%5:1606:30:00
92723Lisa FernandezFish Hoek Ac - 50-59F 1:55:35+17:12+17.48%85.12%15.00%13.53%5:2906:30:00
102653Veresa Domingo50-59F 1:55:58+17:35+17.87%84.84%14.72%13.24%5:3006:30:00
11803Silvia ViljoenHout Bay Harriers - 50-59F 1:56:04+17:41+17.97%84.76%14.65%13.17%5:3006:30:00
122801Chrisna Nesbitt50-59F 1:56:05+17:42+17.99%84.75%14.63%13.15%5:3006:30:00
1327Liesl ThomasCape Multisport Club - ABAX Team Mzwethu 50-59F 1:57:20+18:57+19.26%83.85%13.71%12.22%5:3406:30:00
14278Susan GluckmanRun Walk For Life Wc - 50-59F 1:57:43+19:20+19.65%83.58%13.43%11.93%5:3506:30:00
152193Roldah OrrieBrimstone Itheko Sac - 50-59F 1:58:50+20:27+20.79%82.79%12.61%11.10%5:3806:30:00
16867Michelle BeyCeltic Harriers - 50-59F 1:58:52+20:29+20.82%82.77%12.59%11.07%5:3806:30:00
172194Tracey HousdonAtc Running - 50-59F 1:58:58+20:35+20.92%82.70%12.51%11.00%5:3806:30:00
182618Nathalie CloeteTotalsports Vob - 50-59F 2:00:22+21:59+22.34%81.74%11.48%9.95%5:4206:30:00
192863Waheed Abrahams50-59F 2:00:42+22:19+22.68%81.51%11.24%9.70%5:4306:30:00
202402Louise Van ZylPaarl Club - 50-59F 2:01:32+23:09+23.53%80.95%10.63%9.08%5:4606:30:00
212666Annie Dower50-59F 2:04:46+26:23+26.82%78.85%8.25%6.66%5:5506:30:00
22793Veronique RossouwFish Hoek Ac - 50-59F 2:04:50+26:27+26.88%78.81%8.20%6.61%5:5506:30:00
232580Karen WilliamsonHout Bay Harriers - 50-59F 2:04:52+26:29+26.92%78.79%8.17%6.58%5:5506:30:00
24858Carol Robinson50-59F 2:05:49+27:26+27.88%78.20%7.48%5.87%5:5806:30:00
252856Natasha Kruger50-59F 2:06:44+28:21+28.82%77.63%6.80%5.19%6:0006:30:00
262460Lizette BadenhorstStellenbosch Ac - 50-59F 2:07:11+28:48+29.27%77.36%6.47%4.85%6:0206:30:00
272155Sharron BrouckaertSpartan Harriers - 50-59F 2:07:32+29:09+29.63%77.14%6.21%4.59%6:0306:30:00
282237Belinda GordonWestern Province Cricket Club - 50-59F 2:07:50+29:27+29.93%76.96%5.99%4.36%6:0406:30:00
292627Nicola Simpson50-59F 2:07:58+29:35+30.07%76.88%5.89%4.26%6:0406:30:00
302128Margot HugoHout Bay Harriers - 50-59F 2:09:18+30:55+31.42%76.09%4.91%3.27%6:0806:30:00
312406Sunette SwartNedbank Wc - 50-59F 2:09:56+31:33+32.07%75.72%4.45%2.79%6:0906:30:00
322261Beryl MaharageCeltic Harriers - 50-59F 2:10:00+31:37+32.14%75.68%4.40%2.74%6:1006:30:00
33290Felicity GallagherSomerset Striders - 50-59F 2:10:26+32:03+32.58%75.43%4.08%2.42%6:1106:30:00
342872Renee Cupido50-59F 2:12:32+34:09+34.71%74.23%2.54%0.85%6:1706:30:00
352487Lee-anne Saunders50-59F 2:12:58+34:35+35.15%73.99%2.22%0.52%6:1806:30:00
362350Nabielah DavidsTopform Ac - 50-59F 2:13:02+34:39+35.22%73.95%2.17%0.47%6:1806:30:00
37863Jennifer HeyneckeHout Bay Harriers - 50-59F 2:13:12+34:49+35.39%73.86%2.05%0.35%6:1906:30:00
38240Terri HowardAsics Ac - 50-59F 2:13:30+35:07+35.69%73.70%1.83%0.12%6:2006:30:00
392506Rosalind StockhallSomerset Striders - 50-59F 2:13:40+35:17+35.86%73.60%1.70%0.00%6:2006:30:00
402625Louise RademeyerRun Walk For Life Wc - 50-59F 2:15:10+36:47+37.39%72.79%0.60%-1.12%6:2406:30:00
412818Anais Antoine50-59F 2:15:31+37:08+37.74%72.60%0.34%-1.38%6:2506:30:00
422209Gabiba TalipAtlantic Ac - 50-59F 2:15:36+37:13+37.83%72.55%0.28%-1.45%6:2606:30:00
432421Vanessa OuwerkerkEdgemead Running Club - 50-59F 2:15:57+37:34+38.18%72.37%0.02%-1.71%6:2706:30:00
442757Angela Panagiotopoulos50-59F 2:16:40+38:17+38.91%71.99%-0.50%-2.24%6:2906:30:00
45224Marthie Smit50-59F 2:17:15+38:52+39.51%71.68%-0.93%-2.68%6:3006:30:00
462547Debbie PickeringCeltic Harriers - 50-59F 2:18:42+40:19+40.98%70.93%-2.00%-3.77%6:3406:30:00
472732Amanda KuunTeam Vitality - 50-59F 2:19:52+41:29+42.17%70.34%-2.86%-4.64%6:3806:30:00
482464Linda ObermeyerCentury City Ac - 50-59F 2:20:34+42:11+42.88%69.99%-3.37%-5.16%6:4006:30:00
492648Elba Van ZylSatori Ac - 50-59F 2:20:42+42:19+43.01%69.92%-3.47%-5.26%6:4006:30:00
502420Kim LambEdgemead Running Club - 50-59F 2:20:54+42:31+43.22%69.82%-3.62%-5.41%6:4106:30:00
512864Theresa Parsraman50-59F 2:21:00+42:37+43.32%69.78%-3.69%-5.49%6:4106:30:00
522883Charbi Rooza50-59F 2:21:51+43:28+44.18%69.36%-4.31%-6.12%6:4306:30:00
532465Paula Van Der MerweWest Coast Ac - 50-59F 2:23:16+44:53+45.62%68.67%-5.36%-7.18%6:4706:30:00
542220Gasant Orrie50-59F 2:24:08+45:45+46.50%68.26%-5.99%-7.83%6:5006:30:00
552621Maria Clayton50-59F 2:27:49+49:26+50.25%66.56%-8.70%-10.59%7:0006:30:00
56216Lee-ann HarrisPinelands AC - 50-59F 2:27:56+49:33+50.36%66.51%-8.79%-10.67%7:0106:30:00
572153Yolanda WaltonStellenbosch Ac - 50-59F 2:28:51+50:28+51.30%66.10%-9.46%-11.36%7:0306:30:00
58864Sandra SmithTotalsports Vob - 50-59F 2:29:06+50:43+51.55%65.98%-9.65%-11.55%7:0406:30:00
592764Eva Dirksen50-59F 2:29:08+50:45+51.58%65.97%-9.67%-11.57%7:0406:30:00
602745James Torr50-59F 2:30:15+51:52+52.72%65.48%-10.49%-12.41%7:0706:30:00
612333Olga Backeberg50-59F 2:32:10+53:47+54.67%64.65%-11.90%-13.84%7:1306:30:00
622159Rosemary SutcliffeCeltic Harriers - 50-59F 2:34:24+56:01+56.94%63.72%-13.54%-15.51%7:1906:30:00
632758Karen JacobsFish Hoek Ac - 50-59F 2:35:35+57:12+58.14%63.24%-14.41%-16.40%7:2206:30:00
642468Megan KluytsWest Coast Ac - 50-59F 2:36:42+58:19+59.27%62.78%-15.24%-17.23%7:2606:30:00
65821Debbie KonickSatori Ac - 50-59F 2:37:08+58:45+59.72%62.61%-15.55%-17.56%7:2706:30:00
662740Zeta BooysenFish Hoek Ac - 50-59F 2:37:34+59:11+60.16%62.44%-15.87%-17.88%7:2806:30:00
67856Tracy SchwartzTeam Vitality - 50-59F 2:38:00+59:37+60.60%62.27%-16.19%-18.20%7:2906:30:00
682390Sonja VermaakRun Walk For Life Wc - 50-59F 2:38:32+1:00:09+61.14%62.06%-16.58%-18.60%7:3106:30:00
69241Paula Pinkham50-59F 2:38:57+1:00:34+61.56%61.90%-16.89%-18.92%7:3206:30:00
702760Daryl FaureFish Hoek Ac - 50-59F 2:41:29+1:03:06+64.14%60.92%-18.75%-20.81%7:3906:30:00
71233Lindsay Shelver50-59F 2:42:17+1:03:54+64.95%60.62%-19.34%-21.41%7:4106:30:00
722569Shanaaz JafferOmmiedraai Friends Ac - 50-59F 2:44:40+1:06:17+67.37%59.75%-21.09%-23.19%7:4806:30:00
732873Rachel Marks50-59F 2:48:26+1:10:03+71.20%58.41%-23.86%-26.01%7:5906:30:00
74246Sabrina FieliesPinelands AC - 50-59F 2:52:05+1:13:42+74.91%57.17%-26.55%-28.74%8:0906:30:00
752338Katherine WilsonTeam Vitality - 50-59F 2:56:33+1:18:10+79.45%55.73%-29.83%-32.08%8:2206:30:00
762826Charnre Coetzee50-59F 2:56:44+1:18:21+79.64%55.67%-29.97%-32.22%8:2306:30:00
772449Paula Janse Van RensburgDurbanville Ac - 50-59F 2:59:54+1:21:31+82.86%54.69%-32.30%-34.59%8:3206:30:00
  • 1 - 21.1km Female - 60-69
Place Bib Name Affiliation Category Gender Finish time
12685Dee SmaleTotalsports Vob 60-69F 1:46:04--100%25.05%23.29%5:0206:30:00
22260Deon Basson60-69F 1:49:20+3:16+3.08%97.01%22.75%20.93%5:1106:30:00
32502Griet ZakarianMelkbos Ac - 60-69F 1:52:38+6:34+6.19%94.17%20.41%18.54%5:2006:30:00
4835Trish Lane60-69F 1:57:17+11:13+10.58%90.44%17.13%15.18%5:3306:30:00
52447Zita BrandonWest Coast Ac - 60-69F 2:02:22+16:18+15.37%86.68%13.54%11.50%5:4806:30:00
62135Zubeida LippertCeltic Harriers - 60-69F 2:04:22+18:18+17.25%85.29%12.12%10.05%5:5406:30:00
7794Moira OliverFish Hoek Ac - 60-69F 2:05:10+19:06+18.01%84.74%11.56%9.47%5:5606:30:00
82870Tina Van Zyl60-69F 2:09:23+23:19+21.98%81.98%8.58%6.42%6:0806:30:00
9288Penny IngramSomerset Striders - 60-69F 2:10:26+24:22+22.97%81.32%7.84%5.67%6:1106:30:00
102466Sonja BrandWest Coast Ac - 60-69F 2:10:55+24:51+23.43%81.02%7.49%5.32%6:1206:30:00
112142Lyndsay JacksonTotalsports Vob - 60-69F 2:13:05+27:01+25.47%79.70%5.96%3.75%6:1806:30:00
122490Nicky AndrewsEdgemead Running Club - 60-69F 2:13:26+27:22+25.80%79.49%5.72%3.50%6:1906:30:00
132508Lucy Theron60-69F 2:13:41+27:37+26.04%79.34%5.54%3.31%6:2006:30:00
142141Glyn MorrisTotalsports Vob - 60-69F 2:16:42+30:38+28.88%77.59%3.41%1.13%6:2906:30:00
152665Rosanne Howarth60-69F 2:19:50+33:46+31.84%75.85%1.19%-1.13%6:3806:30:00
162387Jackie GoosenDurbanville Ac - 60-69F 2:23:56+37:52+35.70%73.69%-1.70%-4.10%6:4906:30:00
172174Jana BeckettTotalsports Vob - 60-69F 2:26:24+40:20+38.03%72.45%-3.45%-5.88%6:5606:30:00
182594Louise VisserTotalsports Vob - 60-69F 2:27:33+41:29+39.11%71.89%-4.26%-6.71%7:0006:30:00
19274Delyse RistPinelands AC - 60-69F 2:27:53+41:49+39.42%71.72%-4.49%-6.96%7:0106:30:00
202467Merle KallisWest Coast Ac - 60-69F 2:32:46+46:42+44.03%69.43%-7.94%-10.49%7:1406:30:00
212579Amanda JacksonTotalsports Vob - 60-69F 2:33:20+47:16+44.56%69.17%-8.34%-10.90%7:1606:30:00
22791Patricia Kramer60-69F 2:39:14+53:10+50.13%66.61%-12.51%-15.16%7:3306:30:00
232308Basheerah Swartz-emandienTopform Ac - 60-69F 2:41:20+55:16+52.11%65.74%-14.00%-16.68%7:3906:30:00
24826Judy HowardCarbineers Wp - 60-69F 2:47:05+1:01:01+57.53%63.48%-18.06%-20.84%7:5506:30:00
252556Trish GilmourTotalsports Vob - 60-69F 2:52:32+1:06:28+62.66%61.48%-21.91%-24.78%8:1106:30:00
262619Bronwen MackrillTotalsports Vob - 60-69F 2:52:33+1:06:29+62.68%61.47%-21.92%-24.80%8:1106:30:00
27819Mercia HendricksTotalsports Vob - 60-69F 2:56:40+1:10:36+66.56%60.04%-24.83%-27.77%8:2206:30:00
282697Jane FullerTotalsports Vob - 60-69F 2:56:43+1:10:39+66.61%60.02%-24.87%-27.81%8:2306:30:00
  • 1 - 21.1km Female - 70+
Place Bib Name Affiliation Category Gender Finish time
1276Nancy WillPinelands AC - Team Olympic 70+F 1:57:36--100%18.78%17.12%5:3406:30:00
2289Pat ColtmanSomerset Striders - 70+F 2:17:04+19:28+16.55%85.80%5.34%3.39%6:3006:30:00
3277Pixie SpargCeltic Harriers - 70+F 2:26:42+29:06+24.74%80.16%-1.31%-3.39%6:5706:30:00
42749Diane DugganMelkbos Ac - 70+F 2:57:50+1:00:14+51.22%66.13%-22.81%-25.34%8:2606:30:00
  • 1 - 21.1km Female - Senior
Place Bib Name Affiliation Category Gender Finish time
12330Samantha HowiesonSacs Obu Running Club - SeniorF 1:14:37--100%42.61%40.63%3:3206:30:00
22673Sarah PeinSeniorF 1:31:34+16:57+22.72%81.49%29.57%27.14%4:2006:30:00
32450Michelle DykmanNedbank Wc - SeniorF 1:31:35+16:58+22.74%81.47%29.56%27.13%4:2006:30:00
42809Ela MeiringWild Runner Ac - SeniorF 1:31:58+17:21+23.25%81.13%29.26%26.83%4:2106:30:00
52514Jessie WaldmanUCT - SeniorF 1:36:54+22:17+29.86%77.00%25.47%22.90%4:3606:30:00
6811Amy HardingSeniorF 1:37:32+22:55+30.71%76.50%24.98%22.40%4:3706:30:00
7833Anna HauffAtlantic Ac - SeniorF 1:38:24+23:47+31.87%75.83%24.31%21.71%4:4006:30:00
82407Corlia MeyerAtlantic Ac - SeniorF 1:40:17+25:40+34.40%74.41%22.87%20.21%4:4506:30:00
92525Jessica MagnerSeniorF 1:42:01+27:24+36.72%73.14%21.53%18.83%4:5006:30:00
1013Joanne GoldingHarfield Harriers - SeniorF 1:42:05+27:28+36.81%73.09%21.48%18.78%4:5006:30:00
112207Dana IveySeniorF 1:42:22+27:45+37.19%72.89%21.26%18.55%4:5106:30:00
122686Carissa Van AardeSeniorF 1:42:27+27:50+37.30%72.83%21.20%18.49%4:5106:30:00
132422Rouxne MullerSeniorF 1:44:35+29:58+40.16%71.35%19.56%16.79%4:5706:30:00
142470Charlie JannedotheeSeniorF 1:45:00+30:23+40.72%71.06%19.24%16.46%4:5906:30:00
15822Taryn AlcockTotalsports Vob - SeniorF 1:45:10+30:33+40.94%70.95%19.11%16.32%4:5906:30:00
162540Katherine NichollsSeniorF 1:45:11+30:34+40.96%70.94%19.10%16.31%4:5906:30:00
17787Tara TobinCeltic Harriers - SeniorF 1:46:38+32:01+42.91%69.97%17.98%15.16%5:0306:30:00
182290Douglas NicolSeniorF 1:47:32+32:55+44.11%69.39%17.29%14.44%5:0606:30:00
192790Chante Van TonderTeam Vitality - SeniorF 1:48:24+33:47+45.28%68.83%16.62%13.75%5:0806:30:00
202432Xolisiwe BooiEdgemead Running Club - SeniorF 1:48:51+34:14+45.88%68.55%16.28%13.39%5:1006:30:00
212535Kelly MurrayTotalsports Vob - SeniorF 1:48:55+34:18+45.97%68.51%16.23%13.34%5:1006:30:00
222413Eza FerreiraSeniorF 1:49:41+35:04+47.00%68.03%15.64%12.73%5:1206:30:00
232566Tessa Brombacher32gi - SeniorF 1:50:08+35:31+47.60%67.75%15.29%12.37%5:1306:30:00
24866Eloise HorneSeniorF 1:50:26+35:49+48.00%67.57%15.06%12.13%5:1406:30:00
252769Amy BurtonSeniorF 1:50:40+36:03+48.31%67.42%14.88%11.95%5:1506:30:00
262555Morne SmithSeniorF 1:51:02+36:25+48.81%67.20%14.60%11.66%5:1606:30:00
27890Nonotutuzebo MankomoSeniorF 1:51:36+36:59+49.56%66.86%14.16%11.21%5:1706:30:00
282374Rowena ChildesSeniorF 1:51:42+37:05+49.70%66.80%14.09%11.13%5:1806:30:00
2926Nicola ThomasCape Multisport Club - ABAX Team Mzwethu SeniorF 1:51:55+37:18+49.99%66.67%13.92%10.95%5:1806:30:00
302272Jordan CalthorpeCeltic Harriers - SeniorF 1:52:34+37:57+50.86%66.29%13.42%10.44%5:2006:30:00
312121Adele Van AswegenSeniorF 1:53:11+38:34+51.69%65.93%12.94%9.95%5:2206:30:00
322719Brad DrummerSeniorF 1:53:22+38:45+51.93%65.82%12.80%9.80%5:2206:30:00
332615Imaan ChaliceAsics Ac - NedGroup 70 SeniorF 1:53:42+39:05+52.38%65.63%12.55%9.53%5:2306:30:00
342819Susan MachpeshSeniorF 1:53:50+39:13+52.56%65.55%12.44%9.43%5:2406:30:00
352598Sibongile ChafanzaCeltic Harriers - SeniorF 1:54:01+39:24+52.80%65.44%12.30%9.28%5:2406:30:00
362676Lauren RobinsonFish Hoek Ac - SeniorF 1:54:10+39:33+53.00%65.36%12.19%9.16%5:2506:30:00
372727Naomi CarrSeniorF 1:54:12+39:35+53.05%65.34%12.16%9.14%5:2506:30:00
382398Lucia KanengoniGoodwood Harriers - SeniorF 1:54:30+39:53+53.45%65.17%11.93%8.90%5:2606:30:00
392729Elizabeth Van StraatenFish Hoek Ac - SeniorF 1:54:50+40:13+53.90%64.98%11.68%8.63%5:2706:30:00
402694Claudia SchroderTotalsports Vob - SeniorF 1:55:05+40:28+54.23%64.84%11.48%8.43%5:2706:30:00
412636Jessica WahlSeniorF 1:55:08+40:31+54.30%64.81%11.44%8.39%5:2706:30:00
422227Megan AlbertTotalsports Vob - SeniorF 1:55:09+40:32+54.32%64.80%11.43%8.38%5:2706:30:00
432672Rebecca PeinSeniorF 1:55:22+40:45+54.61%64.68%11.26%8.21%5:2806:30:00
442814Caitlin Christine MoirSeniorF 1:56:28+41:51+56.09%64.07%10.42%7.33%5:3106:30:00
452295Jessica CopleySeniorF 1:56:30+41:53+56.13%64.05%10.39%7.31%5:3106:30:00
46861Irmilee UysSeniorF 1:56:46+42:09+56.49%63.90%10.19%7.09%5:3206:30:00
472444Liezl Van Der LindeSeniorF 1:57:06+42:29+56.94%63.72%9.93%6.83%5:3306:30:00
482536Juanita LateganSeniorF 1:57:26+42:49+57.38%63.54%9.68%6.56%5:3406:30:00
492542Ekaterina KratSeniorF 1:57:29+42:52+57.45%63.51%9.64%6.52%5:3406:30:00
502640Mari Van LillSeniorF 1:57:38+43:01+57.65%63.43%9.52%6.40%5:3506:30:00
512651Megan Tennant-vinkAtc Running - SeniorF 1:57:46+43:09+57.83%63.36%9.42%6.30%5:3506:30:00
522179Claire BolusAsics Ac - SeniorF 1:57:56+43:19+58.05%63.27%9.29%6.17%5:3506:30:00
53788Susan KingSeniorF 1:58:24+43:47+58.68%63.02%8.93%5.79%5:3706:30:00
54249Nicolette Van RooyenCobble Walkers SeniorF 1:58:31+43:54+58.83%62.96%8.84%5.70%5:3706:30:00
552268Lara Guattari-staffordSeniorF 1:58:32+43:55+58.86%62.95%8.83%5.69%5:3706:30:00
562463Tanith AhmedWest Coast Ac - SeniorF 1:58:53+44:16+59.33%62.76%8.56%5.41%5:3806:30:00
572446Nolene BeyersCape Multisport Club - SeniorF 1:58:54+44:17+59.35%62.76%8.55%5.40%5:3806:30:00
582241Inken Oldsen-thor StratenPirates Ac - SeniorF 1:58:59+44:22+59.46%62.71%8.48%5.33%5:3806:30:00
5921Julia ThomasCape Multisport Club - ABAX Team Lizo SeniorF 1:59:02+44:25+59.53%62.69%8.44%5.29%5:3906:30:00
602539Ashley DawsonSeniorF 1:59:13+44:36+59.77%62.59%8.30%5.15%5:3906:30:00
612590Tamsin HodgsonHelderberg Harriers - SeniorF 1:59:20+44:43+59.93%62.53%8.21%5.05%5:3906:30:00
62829Siobahn BorgmanFish Hoek Ac - SeniorF 1:59:22+44:45+59.97%62.51%8.19%5.03%5:3906:30:00
632474Aimee Van GensenSeniorF 2:00:20+45:43+61.27%62.01%7.44%4.26%5:4206:30:00
642187Carien ElsAtlantic Ac - SeniorF 2:00:34+45:57+61.58%61.89%7.27%4.07%5:4306:30:00
652457Chrisna LandmanSeniorF 2:01:29+46:52+62.81%61.42%6.56%3.34%5:4506:30:00
662143Jolandi StanderSeniorF 2:01:31+46:54+62.85%61.40%6.53%3.32%5:4606:30:00
672365Gabriella LeightonSeniorF 2:02:51+48:14+64.64%60.74%5.51%2.25%5:4906:30:00
682216Yolandie BotmaStellenbosch Ac - SeniorF 2:03:11+48:34+65.09%60.57%5.25%1.99%5:5006:30:00
692238Lizaan DormehlSeniorF 2:03:18+48:41+65.24%60.52%5.16%1.90%5:5106:30:00
702692Jana MarincowitzChaeli Sports Club - SeniorF 2:03:28+48:51+65.47%60.43%5.03%1.76%5:5106:30:00
712726Robyn BerghoffStellenbosch Ac - SeniorF 2:03:40+49:03+65.74%60.34%4.88%1.60%5:5206:30:00
722149Nina SwartSeniorF 2:03:50+49:13+65.96%60.26%4.75%1.47%5:5206:30:00
732550Leigh BehrTotalsports Vob - SeniorF 2:04:24+49:47+66.72%59.98%4.32%1.02%5:5406:30:00
742857Robyn FergusonSeniorF 2:04:28+49:51+66.81%59.95%4.27%0.97%5:5406:30:00
752524Kristen BassettSeniorF 2:04:39+50:02+67.05%59.86%4.12%0.82%5:5406:30:00
762269Bianca HodsonSeniorF 2:04:47+50:10+67.23%59.80%4.02%0.72%5:5506:30:00
772267Astrid De CastroSeniorF 2:05:00+50:23+67.52%59.69%3.86%0.54%5:5506:30:00
782778Lies VangeelSeniorF 2:05:11+50:34+67.77%59.61%3.71%0.40%5:5606:30:00
792743Juanique VallySeniorF 2:05:17+50:40+67.90%59.56%3.64%0.32%5:5606:30:00
802888Liezel ConradieSeniorF 2:05:21+50:44+67.99%59.53%3.59%0.27%5:5606:30:00
812379Danielle PretoriusStellenbosch Ac - SeniorF 2:05:39+51:02+68.39%59.38%3.36%0.03%5:5706:30:00
82805Leigh StadlerSeniorF 2:05:41+51:04+68.44%59.37%3.33%0.00%5:5706:30:00
83225Sune OlivierMelkbos Ac - SeniorF 2:05:52+51:15+68.68%59.28%3.19%-0.15%5:5806:30:00
842342Quaanitah PalekerSeniorF 2:06:40+52:03+69.76%58.91%2.57%-0.78%6:0006:30:00
85886Chrisna Le RouxDurbanville Ac - SeniorF 2:06:48+52:11+69.94%58.85%2.47%-0.89%6:0106:30:00
862833Dorothy MillionSeniorF 2:07:03+52:26+70.27%58.73%2.28%-1.09%6:0106:30:00
872255Leah MolyneuxSeniorF 2:07:05+52:28+70.31%58.71%2.25%-1.11%6:0106:30:00
882755Sarah SchumannSeniorF 2:08:11+53:34+71.79%58.21%1.41%-1.99%6:0406:30:00
892125Steph WeissAtlantic Ac - SeniorF 2:08:27+53:50+72.15%58.09%1.20%-2.20%6:0506:30:00
90785Colleen KnoxSeniorF 2:09:26+54:49+73.46%57.65%0.45%-2.98%6:0806:30:00
912380Khyla LeeuwnerSeniorF 2:09:31+54:54+73.58%57.61%0.38%-3.05%6:0806:30:00
922871Frances OrzechowskiSeniorF 2:09:55+55:18+74.11%57.43%0.07%-3.37%6:0906:30:00
932224Michelle FineganPinelands AC - SeniorF 2:09:57+55:20+74.16%57.42%0.05%-3.39%6:1006:30:00
942300Laura GravesSeniorF 2:10:04+55:27+74.31%57.37%-0.04%-3.49%6:1006:30:00
952599Jessica KiplingSeniorF 2:10:26+55:49+74.80%57.21%-0.32%-3.78%6:1106:30:00
962794Nicolet SmitStellenbosch Ac - SeniorF 2:11:01+56:24+75.59%56.95%-0.77%-4.24%6:1306:30:00
972305Nicole JenningsSeniorF 2:11:22+56:45+76.06%56.80%-1.04%-4.52%6:1406:30:00
982669Leah Kay Bell-leaskSeniorF 2:11:43+57:06+76.52%56.65%-1.31%-4.80%6:1506:30:00
992150Morgan McclintockSeniorF 2:11:57+57:20+76.84%56.55%-1.49%-4.99%6:1506:30:00
1002145Casey HendricksSeniorF 2:12:31+57:54+77.60%56.31%-1.93%-5.44%6:1706:30:00
1012846Elizabet DimitrovaSeniorF 2:14:26+59:49+80.17%55.50%-3.40%-6.96%6:2206:30:00
102263Megan MatthewsRun Walk For Life Wc - SeniorF 2:14:28+59:51+80.21%55.49%-3.43%-6.99%6:2206:30:00
1032307Charlotte PotgieterSeniorF 2:14:36+59:59+80.39%55.44%-3.53%-7.09%6:2306:30:00
104802Angela MccurrachSeniorF 2:15:40+1:01:03+81.82%55.00%-4.35%-7.94%6:2606:30:00
1052168Jessica WinnSeniorF 2:15:47+1:01:10+81.97%54.95%-4.44%-8.04%6:2606:30:00
1062377Sane StomanSeniorF 2:16:17+1:01:40+82.64%54.75%-4.82%-8.43%6:2806:30:00
1072302Grethe FourieSeniorF 2:16:41+1:02:04+83.18%54.59%-5.13%-8.75%6:2906:30:00
1082134Dale CarrSeniorF 2:16:43+1:02:06+83.23%54.58%-5.16%-8.78%6:2906:30:00
1092485Marie InezaSeniorF 2:16:52+1:02:15+83.43%54.52%-5.27%-8.90%6:2906:30:00
1102285Katherine Alice UsherTeam Vitality - SeniorF 2:17:05+1:02:28+83.72%54.43%-5.44%-9.07%6:3006:30:00
1112610Keshia De GouveiaAtlantic Ac - SeniorF 2:17:10+1:02:33+83.83%54.40%-5.50%-9.14%6:3006:30:00
1122161Bethany PassmoreSeniorF 2:17:58+1:03:21+84.90%54.08%-6.12%-9.77%6:3206:30:00
113218Candice PaxtonNedGroup 169 SeniorF 2:18:12+1:03:35+85.21%53.99%-6.30%-9.96%6:3306:30:00
1142484Celine IgiranezaSeniorF 2:18:38+1:04:01+85.79%53.82%-6.63%-10.30%6:3406:30:00
1152828Luca ByleveldSeniorF 2:19:08+1:04:31+86.46%53.63%-7.02%-10.70%6:3606:30:00
116898Rowena MeyerMitchels Plain AC - SeniorF 2:19:42+1:05:05+87.22%53.41%-7.45%-11.15%6:3706:30:00
117796Danielle GrieselSeniorF 2:20:08+1:05:31+87.80%53.25%-7.78%-11.50%6:3806:30:00
1182298Nozi KonaCarbineers Wp - SeniorF 2:20:34+1:05:57+88.39%53.08%-8.12%-11.84%6:4006:30:00
118291Caroline ParkinSeniorF 2:20:34+1:05:57+88.39%53.08%-8.12%-11.84%6:4006:30:00
1202232Alison YoungTotalsports Vob - SeniorF 2:20:53+1:06:16+88.81%52.96%-8.36%-12.09%6:4106:30:00
1212288Talita EngelbrechtSeniorF 2:21:06+1:06:29+89.10%52.88%-8.53%-12.27%6:4106:30:00
1222703Marali BeukesAtlantic Ac - SeniorF 2:21:08+1:06:31+89.14%52.87%-8.55%-12.29%6:4106:30:00
1232364Jodi Alexa BiggarSeniorF 2:22:16+1:07:39+90.66%52.45%-9.43%-13.19%6:4506:30:00
1242843Anuskah HahnSeniorF 2:22:23+1:07:46+90.82%52.41%-9.52%-13.29%6:4506:30:00
125236Michelle FradkinSeniorF 2:22:31+1:07:54+91.00%52.36%-9.62%-13.39%6:4506:30:00
1262165Kirsty BucholzSeniorF 2:22:38+1:08:01+91.15%52.31%-9.71%-13.49%6:4606:30:00
1272236Hannah OwenSeniorF 2:23:39+1:09:02+92.52%51.94%-10.49%-14.30%6:4806:30:00
128258Kara StrydomSeniorF 2:24:15+1:09:38+93.32%51.73%-10.95%-14.77%6:5006:30:00
1292690Grace HighSeniorF 2:26:33+1:11:56+96.40%50.92%-12.72%-16.60%6:5706:30:00
1302276Gunjan Marwah NichaniSeniorF 2:26:42+1:12:05+96.60%50.86%-12.84%-16.72%6:5706:30:00
1302320Witness ChaniPinelands AC - SeniorF 2:26:42+1:12:05+96.60%50.86%-12.84%-16.72%6:5706:30:00
1322762Kirstie Leigh PedroTeam Vitality - SeniorF 2:27:30+1:12:53+97.68%50.59%-13.45%-17.36%6:5906:30:00
1332328Tara CaetanoSpartan Harriers - Spartan Harriers SeniorF 2:28:07+1:13:30+98.50%50.38%-13.93%-17.85%7:0106:30:00
1342319Jana De WetSeniorF 2:28:34+1:13:57+99.11%50.22%-14.27%-18.21%7:0206:30:00
1352887Zimbini MqunyanaSeniorF 2:29:04+1:14:27+99.78%50.06%-14.66%-18.60%7:0406:30:00
1362235Ncebakazi DyaniSeniorF 2:30:04+1:15:27+101.12%49.72%-15.42%-19.40%7:0706:30:00
1372683Khaya AlexanderSeniorF 2:30:05+1:15:28+101.14%49.72%-15.44%-19.41%7:0706:30:00
1382492Nicole Hannah-andrewsEdgemead Running Club - SeniorF 2:31:27+1:16:50+102.97%49.27%-16.49%-20.50%7:1106:30:00
139882Michelle BeckerSeniorF 2:31:42+1:17:05+103.31%49.19%-16.68%-20.70%7:1106:30:00
1402453Elnika MiessnerMelkbos Ac - SeniorF 2:33:36+1:18:59+105.85%48.58%-18.14%-22.21%7:1706:30:00
1402454Petra Van VuurenMelkbos Ac - SeniorF 2:33:36+1:18:59+105.85%48.58%-18.14%-22.21%7:1706:30:00
1422582Regina ViljoenSeniorF 2:34:08+1:19:31+106.57%48.41%-18.55%-22.64%7:1806:30:00
1432108Jessica RittenSeniorF 2:34:52+1:20:15+107.55%48.18%-19.12%-23.22%7:2006:30:00
1432650Amy CuffSeniorF 2:34:52+1:20:15+107.55%48.18%-19.12%-23.22%7:2006:30:00
1452783Tiffany ChalmersSeniorF 2:34:53+1:20:16+107.57%48.18%-19.13%-23.23%7:2006:30:00
1462725Natalie MichieWest Coast Ac - SeniorF 2:35:20+1:20:43+108.18%48.04%-19.48%-23.59%7:2206:30:00
1472701Abigail Janse Van RensburgSeniorF 2:35:27+1:20:50+108.33%48.00%-19.57%-23.68%7:2206:30:00
1482583Jana BooysenSeniorF 2:36:36+1:21:59+109.87%47.65%-20.45%-24.60%7:2506:30:00
1492533Tayla ThorpeSeniorF 2:36:59+1:22:22+110.39%47.53%-20.74%-24.90%7:2606:30:00
1502741Este BooysenFish Hoek Ac - SeniorF 2:37:32+1:22:55+111.12%47.37%-21.17%-25.34%7:2806:30:00
1512623Caitlin SnowballCentury City Ac - SeniorF 2:37:57+1:23:20+111.68%47.24%-21.49%-25.67%7:2906:30:00
1522591Nicole AlexanderTotalsports Vob - SeniorF 2:40:49+1:26:12+115.52%46.40%-23.69%-27.95%7:3706:30:00
153262Zarah ZanonRun Walk For Life Wc - SeniorF 2:41:26+1:26:49+116.35%46.22%-24.17%-28.44%7:3906:30:00
1542698Jade SamuelsSeniorF 2:44:41+1:30:04+120.71%45.31%-26.67%-31.03%7:4806:30:00
1552848Babalwa MgaguliSeniorF 2:45:21+1:30:44+121.60%45.13%-27.18%-31.56%7:5006:30:00
1562804Zoar LewisSeniorF 2:48:43+1:34:06+126.11%44.23%-29.77%-34.24%8:0006:30:00
1572738Izanne BreitenbachSeniorF 2:50:55+1:36:18+129.06%43.66%-31.46%-35.99%8:0606:30:00
1582151Yan Zhen XuTeam Vitality - SeniorF 2:51:57+1:37:20+130.44%43.39%-32.26%-36.81%8:0906:30:00
159845Linea AbdullatiefSeniorF 2:54:53+1:40:16+134.38%42.67%-34.51%-39.15%8:1706:30:00
1602386Da-eun KimSeniorF 3:10:04+1:55:27+154.72%39.26%-46.19%-51.23%9:0006:30:00
1612889Thakasile MhlongoSeniorF 3:23:44+2:09:07+173.04%36.62%-56.70%-62.10%9:3906:30:00
16223Mahali KhaboABAX Team Lizo SeniorF 3:29:07+2:14:30+180.25%35.68%-60.84%-66.38%9:5506:30:00
1632620Nina CrawfordSpartan Harriers - SeniorF 3:31:24+2:16:47+183.31%35.30%-62.60%-68.20%10:0106:30:00
  • 1 - 21.1km Male - Overall
Place Bib Name Affiliation Category Gender Finish time
12847Sibusiso MadikizelaNedbank Wc - 40-49M 1:12:08--100%40.13%39.16%3:2506:30:00
22838Godwin SwartzBoxer-WP - SeniorM 1:12:13+0:05+0.12%99.88%40.06%39.09%3:2506:30:00
32781Julian BarbourSeniorM 1:13:37+1:29+2.06%97.99%38.89%37.91%3:2906:30:00
42730Kyle BucklowFish Hoek Ac - The Unemployables & JJ SeniorM 1:13:41+1:33+2.15%97.90%38.84%37.85%3:3006:30:00
52516Oli MorrisThe Unemployables & JJ SeniorM 1:17:41+5:33+7.69%92.86%35.52%34.48%3:4106:30:00
62837Ignatious MoyoSeniorM 1:18:31+6:23+8.85%91.87%34.83%33.78%3:4306:30:00
72433Bulelani MkhosanaKhayelitsha Ac - 40-49M 1:18:41+6:33+9.08%91.68%34.69%33.64%3:4406:30:00
82163Iain PeterkinDurbanville Ac - SeniorM 1:18:50+6:42+9.29%91.50%34.56%33.51%3:4406:30:00
92603Simon RaadAtc Running - SeniorM 1:18:59+6:51+9.50%91.33%34.44%33.38%3:4506:30:00
102323John FaureSeniorM 1:19:04+6:56+9.61%91.23%34.37%33.31%3:4506:30:00
112850Neil Broers40-49M 1:19:08+7:00+9.70%91.15%34.31%33.26%3:4506:30:00
12891Tsungai MwanengenaRSC Gugs - 50-59M 1:19:56+7:48+10.81%90.24%33.65%32.58%3:4706:30:00
132408Simon GoldsbroughAtlantic Ac - SeniorM 1:22:06+9:58+13.82%87.86%31.85%30.76%3:5306:30:00
142807Mark EvansSeniorM 1:23:40+11:32+15.99%86.22%30.55%29.43%3:5806:30:00
152753Cameron MackintoshFish Hoek Ac - SeniorM 1:23:55+11:47+16.34%85.96%30.34%29.22%3:5906:30:00
16275Damian WillPinelands AC - Team Olympic SeniorM 1:25:16+13:08+18.21%84.60%29.22%28.09%4:0206:30:00
172780Dave Van GinkelFish Hoek Ac - The Unemployables & JJ 50-59M 1:25:23+13:15+18.37%84.48%29.13%27.99%4:0306:30:00
182541Steven SuttonAtlantic Ac - SeniorM 1:25:30+13:22+18.53%84.37%29.03%27.89%4:0306:30:00
192331Guido Tagge50-59M 1:26:55+14:47+20.49%82.99%27.85%26.69%4:0706:30:00
202160John GilbertSeniorM 1:27:07+14:59+20.77%82.80%27.69%26.53%4:0806:30:00
21855Gus Van Der SpekTotalsports Vob - 40-49M 1:27:28+15:20+21.26%82.47%27.40%26.23%4:0906:30:00
222699Graeme KlerckTotalsports Vob - 50-59M 1:27:35+15:27+21.42%82.36%27.30%26.13%4:0906:30:00
232274Daniel FleishmanAtc Running - SeniorM 1:27:41+15:33+21.56%82.27%27.22%26.05%4:0906:30:00
242137Rhys KitchenSeniorM 1:27:55+15:47+21.88%82.05%27.02%25.85%4:1006:30:00
252763Jake KolnikFish Hoek Ac - 40-49M 1:28:39+16:31+22.90%81.37%26.42%25.23%4:1206:30:00
262638Nicholas LimbertSeniorM 1:28:44+16:36+23.01%81.29%26.35%25.16%4:1206:30:00
272182Riaz NoordienOmmiedraai Friends Ac - 40-49M 1:28:55+16:47+23.27%81.12%26.19%25.01%4:1306:30:00
282181Reza DanielsOmmiedraai Friends Ac - 40-49M 1:28:56+16:48+23.29%81.11%26.18%24.99%4:1306:30:00
28851Ridge CrossCeltic Harriers - SeniorM 1:28:56+16:48+23.29%81.11%26.18%24.99%4:1306:30:00
302680Michael MackintoshFish Hoek Ac - SeniorM 1:29:06+16:58+23.52%80.96%26.04%24.85%4:1306:30:00
312736Dennis Hofmeyr40-49M 1:29:34+17:26+24.17%80.54%25.65%24.46%4:1506:30:00
322489Stephan Van ZylCape Multisport Club - 40-49M 1:29:37+17:29+24.24%80.49%25.61%24.42%4:1506:30:00
332469Morne NortjeTeam Vitality - SeniorM 1:30:24+18:16+25.32%79.79%24.96%23.76%4:1706:30:00
342118Patrick BowmanSeniorM 1:30:58+18:50+26.11%79.30%24.49%23.28%4:1906:30:00
352861Hillary HorsleySeniorM 1:31:12+19:04+26.43%79.09%24.30%23.08%4:1906:30:00
36839William ChirwaSatori Ac - SeniorM 1:31:31+19:23+26.87%78.82%24.04%22.81%4:2006:30:00
372774Leo RussellSeniorM 1:31:53+19:45+27.38%78.51%23.73%22.50%4:2106:30:00
382881Ross Lutsch40-49M 1:32:23+20:15+28.07%78.08%23.32%22.08%4:2306:30:00
392517Jonathan BellThe Unemployables & JJ SeniorM 1:32:27+20:19+28.17%78.02%23.26%22.03%4:2306:30:00
402614Matthew HarrisSeniorM 1:32:30+20:22+28.23%77.98%23.22%21.98%4:2306:30:00
412657Heath HellenbergSanlam Ac - SeniorM 1:33:22+21:14+29.44%77.26%22.50%21.25%4:2606:30:00
42836Harry BandaSeniorM 1:33:27+21:19+29.55%77.19%22.43%21.18%4:2606:30:00
43895Henry CievertsPinelands AC - 60-69M 1:33:31+21:23+29.64%77.13%22.38%21.13%4:2606:30:00
43853Brandon KannemeyerSpartan Harriers - SeniorM 1:33:31+21:23+29.64%77.13%22.38%21.13%4:2606:30:00
452247Neil Hermann60-69M 1:33:47+21:39+30.01%76.91%22.15%20.90%4:2706:30:00
462868CJ UptonSeniorM 1:33:56+21:48+30.22%76.79%22.03%20.78%4:2706:30:00
47879Ulysse VerdierSeniorM 1:34:04+21:56+30.41%76.68%21.92%20.66%4:2706:30:00
48876Nicholas BernsteinHellenic - SeniorM 1:34:10+22:02+30.55%76.60%21.84%20.58%4:2806:30:00
49840Sean Nourse40-49M 1:34:15+22:07+30.66%76.53%21.77%20.51%4:2806:30:00
502523Alexander KnoxTotalsports Vob - SeniorM 1:34:32+22:24+31.05%76.30%21.53%20.27%4:2906:30:00
502412Nicholas CampbellSeniorM 1:34:32+22:24+31.05%76.30%21.53%20.27%4:2906:30:00
52214Jaysen GoldingHarfield Harriers - 40-49M 1:34:45+22:37+31.35%76.13%21.35%20.09%4:2906:30:00
532896Masoi MhlopheSeniorM 1:34:46+22:38+31.38%76.12%21.34%20.07%4:2906:30:00
54872Brian SaundersSeniorM 1:34:50+22:42+31.47%76.06%21.28%20.02%4:3006:30:00
542554Dave Askew50-59M 1:34:50+22:42+31.47%76.06%21.28%20.02%4:3006:30:00
56798Jim Broughton50-59M 1:34:53+22:45+31.54%76.02%21.24%19.97%4:3006:30:00
572257Ian Roots60-69M 1:34:56+22:48+31.61%75.98%21.20%19.93%4:3006:30:00
582577Jaco FourieTeam Vitality - 40-49M 1:35:15+23:07+32.05%75.73%20.94%19.67%4:3106:30:00
592100Clyde Rossouw50-59M 1:35:22+23:14+32.21%75.64%20.84%19.57%4:3106:30:00
602486Lambert TuyishimeSeniorM 1:35:36+23:28+32.53%75.45%20.65%19.37%4:3206:30:00
612528Malcolm FreedmanTotalsports Vob - 40-49M 1:35:38+23:30+32.58%75.43%20.62%19.34%4:3206:30:00
622381Stephen BuyskesStrand Ac - 40-49M 1:35:45+23:37+32.74%75.34%20.52%19.24%4:3206:30:00
632840Matthew CloeteSeniorM 1:35:59+23:51+33.06%75.15%20.33%19.05%4:3306:30:00
642742Rishaad Ismail VallySeniorM 1:36:06+23:58+33.23%75.06%20.23%18.95%4:3306:30:00
652822Neil Zietsman40-49M 1:36:22+24:14+33.60%74.85%20.01%18.72%4:3406:30:00
662229Matthew Mutch40-49M 1:36:35+24:27+33.90%74.69%19.83%18.54%4:3506:30:00
672217Tom Brown40-49M 1:36:36+24:28+33.92%74.67%19.82%18.53%4:3506:30:00
68238Pieter NiemannDurbanville Ac - Cobble Walkers SeniorM 1:36:37+24:29+33.94%74.66%19.80%18.51%4:3506:30:00
692841Petrus GroenewaldSeniorM 1:36:53+24:45+34.31%74.45%19.58%18.29%4:3506:30:00
70848Mario FerreiraSeniorM 1:36:54+24:46+34.33%74.44%19.57%18.27%4:3606:30:00
712520Harry BothaSeniorM 1:37:02+24:54+34.52%74.34%19.46%18.16%4:3606:30:00
722750David BucklowFish Hoek Ac - 50-59M 1:37:10+25:02+34.70%74.24%19.35%18.05%4:3606:30:00
73268Gustav M RohdeSeniorM 1:37:14+25:06+34.80%74.19%19.29%17.99%4:3606:30:00
742605Kentaro ToyosakiRcs Gugs Ac - SeniorM 1:37:53+25:45+35.70%73.69%18.75%17.44%4:3806:30:00
752362James IrlamBrimstone Itheko Sac - 50-59M 1:38:22+26:14+36.37%73.33%18.35%17.04%4:4006:30:00
762573Gerhard DobiePirates Ac - 50-59M 1:38:25+26:17+36.44%73.29%18.31%16.99%4:4006:30:00
772347Marlon ParringAtlantic Ac - 40-49M 1:38:42+26:34+36.83%73.08%18.07%16.76%4:4106:30:00
782593Olly RobinsonSeniorM 1:38:45+26:37+36.90%73.05%18.03%16.71%4:4106:30:00
78786Matthew ZinnCeltic Harriers - SeniorM 1:38:45+26:37+36.90%73.05%18.03%16.71%4:4106:30:00
802124Mike SutherlandFaku Chiefs - SeniorM 1:38:48+26:40+36.97%73.01%17.99%16.67%4:4106:30:00
81837Filippo Faralla50-59M 1:39:05+26:57+37.36%72.80%17.75%16.43%4:4206:30:00
822498Luvo NtezoDurbanville Ac - 40-49M 1:39:10+27:02+37.48%72.74%17.69%16.36%4:4206:30:00
832724Hendri BurgerSeniorM 1:39:21+27:13+37.73%72.61%17.53%16.21%4:4306:30:00
842832John PotgieterSeniorM 1:39:56+27:48+38.54%72.18%17.05%15.72%4:4406:30:00
852674Allan PerrottetSeniorM 1:40:09+28:01+38.84%72.03%16.87%15.53%4:4506:30:00
862687Johnny Hjr WesselsZandvlei Ac - 60-69M 1:40:14+28:06+38.96%71.97%16.80%15.46%4:4506:30:00
872800Thomas FluxFish Hoek Ac - SeniorM 1:40:15+28:07+38.98%71.95%16.79%15.45%4:4506:30:00
882617Tahir TambeAsics Ac - NedGroup 169 SeniorM 1:40:18+28:10+39.05%71.92%16.75%15.41%4:4506:30:00
89901Mario ChinaNedGroup 2 50-59M 1:40:20+28:12+39.09%71.89%16.72%15.38%4:4506:30:00
90841James KoenSeniorM 1:40:50+28:42+39.79%71.54%16.30%14.96%4:4706:30:00
912201James WisbeachTotalsports Vob - 60-69M 1:40:56+28:48+39.93%71.47%16.22%14.87%4:4706:30:00
92859Tafara BwerinofaGoodwood Harriers - 40-49M 1:41:01+28:53+40.04%71.41%16.15%14.80%4:4706:30:00
932782Josh SearleSeniorM 1:41:02+28:54+40.06%71.40%16.14%14.79%4:4706:30:00
94280Daniel WoznicaAtlantic Ac - 40-49M 1:41:07+28:59+40.18%71.34%16.07%14.72%4:4806:30:00
94282Marc DavidowitzSeniorM 1:41:07+28:59+40.18%71.34%16.07%14.72%4:4806:30:00
962200Mark WagenheimAtlantic Ac - 60-69M 1:41:19+29:11+40.46%71.20%15.90%14.55%4:4806:30:00
9729Lebeko ShaiABAX Team Lebeko SeniorM 1:41:32+29:24+40.76%71.04%15.72%14.37%4:4906:30:00
982110Robin AbrahamsSeniorM 1:41:39+29:31+40.92%70.96%15.62%14.27%4:4906:30:00
992488Andries KrauseAtc Running - 40-49M 1:41:43+29:35+41.01%70.92%15.57%14.21%4:4906:30:00
1002537James DayAtc Running - SeniorM 1:41:47+29:39+41.10%70.87%15.51%14.16%4:4906:30:00
1002122Darren Richards40-49M 1:41:47+29:39+41.10%70.87%15.51%14.16%4:4906:30:00
1022572Donovan Van GraanFish Hoek Ac - SeniorM 1:41:56+29:48+41.31%70.77%15.39%14.03%4:5006:30:00
1032793Petrus Van RooyenSeniorM 1:42:05+29:57+41.52%70.66%15.26%13.90%4:5006:30:00
1042715David WernasSeniorM 1:42:09+30:01+41.61%70.62%15.21%13.85%4:5006:30:00
1052644Grant PillaySeniorM 1:42:17+30:09+41.80%70.52%15.10%13.73%4:5106:30:00
1062544Stephan LouwSeniorM 1:42:22+30:14+41.91%70.47%15.03%13.66%4:5106:30:00
1072668Daniel GrebeSeniorM 1:42:24+30:16+41.96%70.44%15.00%13.64%4:5106:30:00
1082113Patrick BirkettSeniorM 1:42:26+30:18+42.01%70.42%14.97%13.61%4:5106:30:00
1082292Darren NicolSeniorM 1:42:26+30:18+42.01%70.42%14.97%13.61%4:5106:30:00
108812Costa DimopoulosTotalsports Vob - 50-59M 1:42:26+30:18+42.01%70.42%14.97%13.61%4:5106:30:00
11111Josh DippenaarSustainable Energy Africa SeniorM 1:42:33+30:25+42.17%70.34%14.88%13.51%4:5206:30:00
112808Tim PainterSeniorM 1:43:07+30:59+42.95%69.95%14.41%13.03%4:5306:30:00
1122297Joshua Janks40-49M 1:43:07+30:59+42.95%69.95%14.41%13.03%4:5306:30:00
114292Niel LangenhovenSeniorM 1:43:19+31:11+43.23%69.82%14.24%12.86%4:5406:30:00
1152713Shabeer EbrahimBrimstone Itheko Sac - 50-59M 1:43:22+31:14+43.30%69.78%14.20%12.82%4:5406:30:00
1162256Miklos Rogovsky40-49M 1:43:32+31:24+43.53%69.67%14.06%12.68%4:5406:30:00
1172798Adam HansenFish Hoek Ac - SeniorM 1:43:43+31:35+43.78%69.55%13.91%12.52%4:5506:30:00
1182430Riaan De JagerBellville Ac - SeniorM 1:43:46+31:38+43.85%69.51%13.87%12.48%4:5506:30:00
1192126Donovan HeynekeSeniorM 1:43:49+31:41+43.92%69.48%13.83%12.44%4:5506:30:00
1202671Sean AlternFish Hoek Ac - SeniorM 1:43:51+31:43+43.97%69.46%13.80%12.41%4:5506:30:00
1212258Kerry Mccarthy40-49M 1:43:56+31:48+44.09%69.40%13.73%12.34%4:5606:30:00
122884Lucas HerronSeniorM 1:44:02+31:54+44.22%69.34%13.65%12.26%4:5606:30:00
1232722Nevule JacobsFish Hoek Ac - 40-49M 1:44:10+32:02+44.41%69.25%13.54%12.15%4:5606:30:00
1232291Youssef KanouniParliament Ac - 50-59M 1:44:10+32:02+44.41%69.25%13.54%12.15%4:5606:30:00
1252435Christopher TomlinsonWest Coast Ac - 40-49M 1:44:16+32:08+44.55%69.18%13.45%12.06%4:5606:30:00
126226Paul FairbrotherFish Hoek Ac - SeniorM 1:44:25+32:17+44.76%69.08%13.33%11.93%4:5706:30:00
1272473Francois CummingsSeniorM 1:44:45+32:37+45.22%68.86%13.05%11.65%4:5806:30:00
1282831Sandile Ntloko50-59M 1:44:46+32:38+45.24%68.85%13.04%11.64%4:5806:30:00
1282172Scott DrimieBorn 2 Run Ac - 50-59M 1:44:46+32:38+45.24%68.85%13.04%11.64%4:5806:30:00
1302500Ryan BeavonHelderberg Harriers - SeniorM 1:44:49+32:41+45.31%68.82%13.00%11.60%4:5806:30:00
131894Gideon LabaneDeco AC - SeniorM 1:44:50+32:42+45.33%68.81%12.98%11.58%4:5806:30:00
1322501Evan SlabbertSeniorM 1:44:51+32:43+45.36%68.80%12.97%11.57%4:5806:30:00
1332571Gary SandlerRcs Gugs Ac - 40-49M 1:45:00+32:52+45.56%68.70%12.84%11.44%4:5906:30:00
1342586Fay-yaad SamsodienTeam Vitality - SeniorM 1:45:18+33:10+45.98%68.50%12.59%11.19%4:5906:30:00
1352314Dylan SimsSeniorM 1:45:20+33:12+46.03%68.48%12.57%11.16%5:0006:30:00
1362304Uzair MoosaTeam Vitality - SeniorM 1:45:30+33:22+46.26%68.37%12.43%11.02%5:0006:30:00
1372511Izak ToitSeniorM 1:45:33+33:25+46.33%68.34%12.39%10.98%5:0006:30:00
1382568Lee Slabber50-59M 1:45:41+33:33+46.51%68.25%12.28%10.87%5:0106:30:00
1392721Gb Wynne40-49M 1:45:44+33:36+46.58%68.22%12.24%10.82%5:0106:30:00
1402507Leon HannibalSomerset Striders - 50-59M 1:45:54+33:46+46.81%68.11%12.10%10.68%5:0106:30:00
1412521James FircksSeniorM 1:45:56+33:48+46.86%68.09%12.07%10.66%5:0106:30:00
1422376Andre De SwardtSeniorM 1:46:02+33:54+47.00%68.03%11.99%10.57%5:0206:30:00
1432439Gareth VisserSeniorM 1:46:09+34:01+47.16%67.95%11.89%10.47%5:0206:30:00
144881Jaco SteynSeniorM 1:46:29+34:21+47.62%67.74%11.61%10.19%5:0306:30:00
1452637Marc LimbertSeniorM 1:46:32+34:24+47.69%67.71%11.57%10.15%5:0306:30:00
145854Jason Von Der FechtSeniorM 1:46:32+34:24+47.69%67.71%11.57%10.15%5:0306:30:00
147220Fezekile JebeseNedGroup 169 40-49M 1:46:42+34:34+47.92%67.60%11.43%10.01%5:0306:30:00
1482835Prince Radebe40-49M 1:46:59+34:51+48.31%67.42%11.20%9.77%5:0406:30:00
1492820Danie De VilliersMelkbos Ac - 50-59M 1:47:10+35:02+48.57%67.31%11.05%9.61%5:0506:30:00
150281Matthew GruzdAtlantic Ac - 40-49M 1:47:15+35:07+48.68%67.26%10.98%9.54%5:0506:30:00
151824Malcolm CollinsTotalsports Vob - 50-59M 1:47:42+35:34+49.31%66.98%10.60%9.17%5:0606:30:00
1522443Johann BeyersCape Multisport Club - 40-49M 1:47:53+35:45+49.56%66.86%10.45%9.01%5:0706:30:00
1532131Alexis Zenios40-49M 1:47:55+35:47+49.61%66.84%10.42%8.98%5:0706:30:00
1542613Samuel Van BunningenSeniorM 1:47:58+35:50+49.68%66.81%10.38%8.94%5:0706:30:00
155816Prem TrojanTotalsports Vob - 50-59M 1:48:04+35:56+49.82%66.75%10.30%8.86%5:0706:30:00
1562129Djibrilla MazinHout Bay Harriers - 40-49M 1:48:11+36:03+49.98%66.68%10.20%8.76%5:0806:30:00
156298Wilhelm CoetzeeWest Coast Ac - 60-69M 1:48:11+36:03+49.98%66.68%10.20%8.76%5:0806:30:00
1582728John LeslieFish Hoek Ac - 60-69M 1:48:21+36:13+50.21%66.57%10.06%8.62%5:0806:30:00
1592477Dean BoonzaierTeam Vitality - SeniorM 1:48:25+36:17+50.30%66.53%10.01%8.56%5:0806:30:00
1602127Gavin Fitzmaurice50-59M 1:48:41+36:33+50.67%66.37%9.79%8.34%5:0906:30:00
1612215Patrick Dinneen40-49M 1:48:42+36:34+50.69%66.36%9.77%8.32%5:0906:30:00
1622557Malcolm PringleEdgemead Running Club - 40-49M 1:48:43+36:35+50.72%66.35%9.76%8.31%5:0906:30:00
1632632Angus GibsonFish Hoek Ac - JuniorM 1:48:47+36:39+50.81%66.31%9.70%8.25%5:0906:30:00
164237Guy BowdenSeniorM 1:48:49+36:41+50.85%66.29%9.68%8.22%5:0906:30:00
1652438Weiguo RenWest Coast Ac - 50-59M 1:48:52+36:44+50.92%66.26%9.63%8.18%5:1006:30:00
1662752Jose De OliveiraTotalsports Vob - 40-49M 1:48:58+36:50+51.06%66.20%9.55%8.10%5:1006:30:00
1672104David LeithSeniorM 1:49:02+36:54+51.16%66.16%9.50%8.04%5:1006:30:00
168804Adam TaitzSeniorM 1:49:03+36:55+51.18%66.15%9.48%8.03%5:1006:30:00
1692739Thomas MckinnonSeniorM 1:49:06+36:58+51.25%66.12%9.44%7.98%5:1006:30:00
1702275Alastair RadloffWest Coast Ac - 40-49M 1:49:14+37:06+51.43%66.04%9.33%7.87%5:1106:30:00
171212Guillaume SwanepoelCape Multisport Club - ABAX Team Lebeko SeniorM 1:49:17+37:09+51.50%66.01%9.29%7.83%5:1106:30:00
1722720Daryn Smith40-49M 1:49:22+37:14+51.62%65.96%9.22%7.76%5:1106:30:00
1732611Henk MoenPhobians - 50-59M 1:49:23+37:15+51.64%65.95%9.21%7.75%5:1106:30:00
1742287David Moseley40-49M 1:49:29+37:21+51.78%65.89%9.12%7.66%5:1106:30:00
1752411Clinton HillCarbineers Wp - 40-49M 1:49:36+37:28+51.94%65.82%9.03%7.56%5:1206:30:00
1762816Daniel WilsonSeniorM 1:49:40+37:32+52.03%65.78%8.97%7.51%5:1206:30:00
1772707Christopher FieldingSeniorM 1:49:47+37:39+52.20%65.71%8.87%7.41%5:1206:30:00
1782679Mark BaldwinFish Hoek Ac - 60-69M 1:49:49+37:41+52.24%65.69%8.85%7.38%5:1206:30:00
1792156Jonty FourieHelderberg Harriers - SeniorM 1:49:54+37:46+52.36%65.64%8.78%7.31%5:1306:30:00
1802570Sven Van BommelTotalsports Vob - SeniorM 1:50:03+37:55+52.56%65.55%8.65%7.18%5:1306:30:00
1812196Simon MendelsohnSeniorM 1:50:05+37:57+52.61%65.53%8.62%7.15%5:1306:30:00
1822431Chris DeoliveiraEdgemead Running Club - 50-59M 1:50:26+38:18+53.10%65.32%8.33%6.86%5:1406:30:00
1832770Emile VossSeniorM 1:50:38+38:30+53.37%65.20%8.17%6.69%5:1506:30:00
1842230Le Roi Van Niekerk40-49M 1:50:39+38:31+53.40%65.19%8.15%6.68%5:1506:30:00
1842802Brett Eaton40-49M 1:50:39+38:31+53.40%65.19%8.15%6.68%5:1506:30:00
1862109Jacques GrimbeekStrand Ac - 50-59M 1:50:46+38:38+53.56%65.12%8.06%6.58%5:1506:30:00
1872352James Enver Pockpas40-49M 1:50:54+38:46+53.74%65.04%7.95%6.47%5:1506:30:00
188279Andrew DietrichSomerset Striders - 50-59M 1:51:03+38:55+53.95%64.96%7.82%6.34%5:1606:30:00
1892667Adam BlackSeniorM 1:51:04+38:56+53.97%64.95%7.81%6.33%5:1606:30:00
1902428Hannes BurgerCape Multisport Club - 40-49M 1:51:15+39:07+54.23%64.84%7.66%6.17%5:1606:30:00
1912136Michael LightSeniorM 1:51:27+39:19+54.51%64.72%7.49%6.00%5:1706:30:00
1922510Llewellyn FerreiraSeniorM 1:51:36+39:28+54.71%64.64%7.37%5.88%5:1706:30:00
1932478Alten Du Plessis50-59M 1:51:55+39:47+55.15%64.45%7.10%5.61%5:1806:30:00
194795Hein CoetzeeFish Hoek Ac - 50-59M 1:52:02+39:54+55.31%64.39%7.01%5.51%5:1906:30:00
1952417Francois GouwsEdgemead Running Club - 50-59M 1:52:13+40:05+55.57%64.28%6.85%5.36%5:1906:30:00
1962204Peter IveySeniorM 1:52:16+40:08+55.64%64.25%6.81%5.31%5:1906:30:00
1972346Vernon GalpCeltic Harriers - 50-59M 1:52:19+40:11+55.71%64.22%6.77%5.27%5:1906:30:00
1982282Todd AndersonCeltic Harriers - 50-59M 1:52:21+40:13+55.75%64.20%6.74%5.24%5:1906:30:00
1992133Quill OfarrellSeniorM 1:52:22+40:14+55.78%64.19%6.73%5.23%5:2006:30:00
2002767Nigel OrmondFish Hoek Ac - 50-59M 1:52:26+40:18+55.87%64.16%6.67%5.17%5:2006:30:00
2012281Mario LecordierSeniorM 1:52:29+40:21+55.94%64.13%6.63%5.13%5:2006:30:00
2022271Kyle MyburghSeniorM 1:52:37+40:29+56.12%64.05%6.52%5.02%5:2006:30:00
2032499George OctoberDurbanville Ac - 60-69M 1:52:42+40:34+56.24%64.00%6.45%4.95%5:2006:30:00
2042410Andre Van Der MerweStellenbosch Ac - 60-69M 1:52:46+40:38+56.33%63.97%6.40%4.89%5:2106:30:00
2052799Tyran CooperFish Hoek Ac - SeniorM 1:52:53+40:45+56.49%63.90%6.30%4.79%5:2106:30:00
2052854Bruce Wood50-59M 1:52:53+40:45+56.49%63.90%6.30%4.79%5:2106:30:00
2072575Oliver HendersonSeniorM 1:52:56+40:48+56.56%63.87%6.26%4.75%5:2106:30:00
208880David SmithTotalsports Vob - 50-59M 1:53:01+40:53+56.68%63.83%6.19%4.68%5:2106:30:00
2092245Richard SmithFish Hoek Ac - 40-49M 1:53:09+41:01+56.86%63.75%6.08%4.57%5:2206:30:00
2102375Christo LourensBrackenfell Ac - SeniorM 1:53:10+41:02+56.89%63.74%6.06%4.55%5:2206:30:00
211230Vincent TruterSeniorM 1:53:11+41:03+56.91%63.73%6.05%4.54%5:2206:30:00
2122645Clement WhittleAtlantic Ac - 40-49M 1:53:32+41:24+57.39%63.53%5.76%4.25%5:2306:30:00
2132448David WilcockWest Coast Ac - 50-59M 1:53:49+41:41+57.79%63.38%5.53%4.01%5:2406:30:00
2142624Gregg SmithTotalsports Vob - SeniorM 1:53:53+41:45+57.88%63.34%5.47%3.95%5:2406:30:00
2152356Willie PietersenSeniorM 1:53:56+41:48+57.95%63.31%5.43%3.91%5:2406:30:00
2162543Matthias Brust40-49M 1:54:00+41:52+58.04%63.27%5.37%3.85%5:2406:30:00
2172240Rowan GordonWestern Province Cricket Club - 50-59M 1:54:02+41:54+58.09%63.26%5.35%3.82%5:2406:30:00
2182609Pieter CraffordAtlantic Ac - 50-59M 1:54:03+41:55+58.11%63.25%5.33%3.81%5:2406:30:00
2192244Frank LinSeniorM 1:54:11+42:03+58.29%63.17%5.22%3.70%5:2506:30:00
2202853Brian Van Wyk50-59M 1:54:34+42:26+58.83%62.96%4.90%3.37%5:2606:30:00
2212646Bruce SwansonFish Hoek Ac - 40-49M 1:54:35+42:27+58.85%62.95%4.89%3.36%5:2606:30:00
2222337Chris JacksonTotalsports Vob - SeniorM 1:54:37+42:29+58.90%62.93%4.86%3.33%5:2606:30:00
2232440George LemonWest Coast Ac - 50-59M 1:55:06+42:58+59.57%62.67%4.46%2.92%5:2706:30:00
2242768Kyle BoyceSeniorM 1:55:11+43:03+59.68%62.62%4.39%2.85%5:2806:30:00
2252214Cornel NeethlingSeniorM 1:55:12+43:04+59.70%62.62%4.38%2.84%5:2806:30:00
2252218Ruan BotmaStellenbosch Ac - SeniorM 1:55:12+43:04+59.70%62.62%4.38%2.84%5:2806:30:00
227801Marten Kaehler50-59M 1:55:16+43:08+59.80%62.58%4.32%2.78%5:2806:30:00
2282670Greg LubnerSeniorM 1:55:33+43:25+60.19%62.43%4.09%2.54%5:2906:30:00
229827Brett CurrySpartan Harriers - SeniorM 1:55:34+43:26+60.21%62.42%4.07%2.53%5:2906:30:00
230789Jp JuriesWild Runner Ac - Team Olympic 40-49M 1:55:35+43:27+60.24%62.41%4.06%2.52%5:2906:30:00
2302808Francois MeiringWild Runner Ac - 50-59M 1:55:35+43:27+60.24%62.41%4.06%2.52%5:2906:30:00
232273Steven BorwickCeltic Harriers - 40-49M 1:55:48+43:40+60.54%62.29%3.88%2.33%5:2906:30:00
233850Andrew Espin40-49M 1:56:06+43:58+60.95%62.13%3.63%2.08%5:3006:30:00
2342325Pieter BothaHout Bay Harriers - SeniorM 1:56:19+44:11+61.25%62.01%3.45%1.90%5:3106:30:00
235254Justin ParkerSeniorM 1:56:22+44:14+61.32%61.99%3.41%1.86%5:3106:30:00
2362858Yusuf Gamieldien50-59M 1:56:23+44:15+61.34%61.98%3.39%1.84%5:3106:30:00
2372630Jason SisamSeniorM 1:56:25+44:17+61.39%61.96%3.37%1.81%5:3106:30:00
2382880Nicholas SimsSeniorM 1:56:27+44:19+61.44%61.94%3.34%1.79%5:3106:30:00
2392791Paul KearnsFish Hoek Ac - 50-59M 1:56:31+44:23+61.53%61.91%3.28%1.73%5:3106:30:00
240857Michael Rushby40-49M 1:56:52+44:44+62.01%61.72%2.99%1.43%5:3206:30:00
2412789Eric NathanFish Hoek Ac - 50-59M 1:56:53+44:45+62.04%61.71%2.98%1.42%5:3206:30:00
2422445Craig MossSeniorM 1:56:55+44:47+62.08%61.70%2.95%1.39%5:3206:30:00
2432483Jacques SpenceDurbanville Ac - 40-49M 1:57:00+44:52+62.20%61.65%2.88%1.32%5:3306:30:00
2442476David DunnTeam Vitality - 40-49M 1:57:08+45:00+62.38%61.58%2.77%1.21%5:3306:30:00
2452401Danie Van Der MerweStellenbosch Ac - 50-59M 1:57:12+45:04+62.48%61.55%2.72%1.15%5:3306:30:00
2462549Iain Anthony PowerRac - 50-59M 1:57:17+45:09+62.59%61.50%2.65%1.08%5:3406:30:00
2472289Matthew MolyneuxSeniorM 1:57:26+45:18+62.80%61.42%2.52%0.96%5:3406:30:00
247809Nicolas KrugerSeniorM 1:57:26+45:18+62.80%61.42%2.52%0.96%5:3406:30:00
2492326Greg SwanGugulethu Ac - 50-59M 1:57:28+45:20+62.85%61.41%2.50%0.93%5:3406:30:00
2502427Peter ChongEdgemead Running Club - 40-49M 1:57:29+45:21+62.87%61.40%2.48%0.91%5:3406:30:00
2512144Simon WhiteCeltic Harriers - 50-59M 1:57:32+45:24+62.94%61.37%2.44%0.87%5:3406:30:00
2512717Owen MartinEdgemead Running Club - 40-49M 1:57:32+45:24+62.94%61.37%2.44%0.87%5:3406:30:00
2532359Jeremy DicksonAtlantic Ac - 50-59M 1:57:35+45:27+63.01%61.35%2.40%0.83%5:3406:30:00
2542369Callum TilburySeniorM 1:57:40+45:32+63.12%61.30%2.33%0.76%5:3506:30:00
2552318Dale Taylor40-49M 1:57:53+45:45+63.42%61.19%2.15%0.58%5:3506:30:00
2562548Darren HollidaySeniorM 1:58:01+45:53+63.61%61.12%2.04%0.46%5:3606:30:00
2572606Ruan VenterSeniorM 1:58:06+45:58+63.72%61.08%1.97%0.39%5:3606:30:00
2582154Matthew BennettSeniorM 1:58:12+46:04+63.86%61.03%1.89%0.31%5:3606:30:00
2582259Louis Kruger40-49M 1:58:12+46:04+63.86%61.03%1.89%0.31%5:3606:30:00
2602597Justice MhizhaCeltic Harriers - 40-49M 1:58:20+46:12+64.05%60.96%1.78%0.20%5:3606:30:00
261843Lee DobesTotalsports Vob - 40-49M 1:58:24+46:16+64.14%60.92%1.72%0.14%5:3706:30:00
262860Cornu ZwartsSeniorM 1:58:26+46:18+64.19%60.91%1.69%0.11%5:3706:30:00
2622855Marius Kruger40-49M 1:58:26+46:18+64.19%60.91%1.69%0.11%5:3706:30:00
2642595Gerard VisserHout Bay Harriers - 60-69M 1:58:29+46:21+64.26%60.88%1.65%0.07%5:3706:30:00
2652177Sam Boland40-49M 1:58:34+46:26+64.37%60.84%1.58%0.00%5:3706:30:00
2652817Didier Antoine50-59M 1:58:34+46:26+64.37%60.84%1.58%0.00%5:3706:30:00
2672123Mario Faure40-49M 1:58:51+46:43+64.76%60.69%1.35%-0.24%5:3806:30:00
2672184Richard AkeroydHarfield Harriers - 40-49M 1:58:51+46:43+64.76%60.69%1.35%-0.24%5:3806:30:00
2672192Ashraf OrrieBrimstone Itheko Sac - 50-59M 1:58:51+46:43+64.76%60.69%1.35%-0.24%5:3806:30:00
2672228Anthony RimbaultFish Hoek Ac - SeniorM 1:58:51+46:43+64.76%60.69%1.35%-0.24%5:3806:30:00
271852Alex RussellNedbank Wc - 40-49M 1:58:52+46:44+64.79%60.68%1.33%-0.25%5:3806:30:00
271877Jason Waters40-49M 1:58:52+46:44+64.79%60.68%1.33%-0.25%5:3806:30:00
271272David CasePirates Ac - 40-49M 1:58:52+46:44+64.79%60.68%1.33%-0.25%5:3806:30:00
2712772Raymond VenablesLangebaan Strandlope - Saldanha - 21 70+M 1:58:52+46:44+64.79%60.68%1.33%-0.25%5:3806:30:00
275287Alan ScreenSeniorM 1:58:54+46:46+64.83%60.67%1.31%-0.28%5:3806:30:00
276283Bryan GinsburgSeniorM 1:58:56+46:48+64.88%60.65%1.28%-0.31%5:3806:30:00
2772437Lee ReyneckeAsics Ac - SeniorM 1:59:03+46:55+65.04%60.59%1.18%-0.41%5:3906:30:00
2782612Regan MoenSeniorM 1:59:08+47:00+65.16%60.55%1.11%-0.48%5:3906:30:00
279223Jay Rayment40-49M 1:59:13+47:05+65.27%60.51%1.04%-0.55%5:3906:30:00
2802199Adam Mendelsohn40-49M 1:59:32+47:24+65.71%60.35%0.78%-0.82%5:4006:30:00
2812197Dimitri LagopoulosWest Coast Ac - 50-59M 1:59:33+47:25+65.73%60.34%0.77%-0.83%5:4006:30:00
2822675Trevor TwineFish Hoek Ac - 50-59M 1:59:34+47:26+65.76%60.33%0.75%-0.84%5:4006:30:00
2822219Gavin LucasTotalsports Vob - 40-49M 1:59:34+47:26+65.76%60.33%0.75%-0.84%5:4006:30:00
2842545Brad BarbierSeniorM 1:59:42+47:34+65.94%60.26%0.64%-0.96%5:4006:30:00
2852405Nic Van Aarde40-49M 1:59:46+47:38+66.04%60.23%0.59%-1.01%5:4106:30:00
2862166Gavin WilliamsMetropolitan Ac - 50-59M 1:59:50+47:42+66.13%60.19%0.53%-1.07%5:4106:30:00
287875Alex CohenSeniorM 2:00:01+47:53+66.38%60.10%0.38%-1.22%5:4106:30:00
2882409Brandon Constant40-49M 2:00:06+47:58+66.50%60.06%0.31%-1.29%5:4106:30:00
2892518Thomas JuliesSeniorM 2:00:10+48:02+66.59%60.03%0.25%-1.35%5:4206:30:00
2902601Greg CalligaroTotalsports Vob - 40-49M 2:00:24+48:16+66.91%59.91%0.06%-1.55%5:4206:30:00
2912560Scott Wade40-49M 2:00:26+48:18+66.96%59.89%0.03%-1.57%5:4206:30:00
2922452Klaus KasselWest Coast Ac - 70+M 2:00:38+48:30+67.24%59.80%-0.13%-1.74%5:4306:30:00
2932654Zayne Domingo60-69M 2:00:40+48:32+67.28%59.78%-0.16%-1.77%5:4306:30:00
2942303James MynhardtAtc Running - 40-49M 2:00:44+48:36+67.38%59.75%-0.22%-1.83%5:4306:30:00
2952475Alain Van GensenSeniorM 2:00:50+48:42+67.51%59.70%-0.30%-1.91%5:4406:30:00
2962765Alec Van NiekerkSeniorM 2:01:11+49:03+68.00%59.52%-0.59%-2.21%5:4506:30:00
2972426Michael Petersen40-49M 2:01:18+49:10+68.16%59.47%-0.69%-2.31%5:4506:30:00
2982845Anthony Strack Van Schyndel50-59M 2:01:19+49:11+68.18%59.46%-0.70%-2.32%5:4506:30:00
2992559John-ross MallochSeniorM 2:01:24+49:16+68.30%59.42%-0.77%-2.39%5:4506:30:00
300889Patrick MoshigaRSC Gugs - SeniorM 2:01:43+49:35+68.74%59.26%-1.03%-2.66%5:4606:30:00
3012249Brendon WatsonPinelands AC - SeniorM 2:01:52+49:44+68.95%59.19%-1.16%-2.78%5:4706:30:00
3022461Johan BadenhorstStellenbosch Ac - 50-59M 2:01:54+49:46+68.99%59.17%-1.18%-2.81%5:4706:30:00
303871Kyle AndersonDurban High School Old Boys - SeniorM 2:01:59+49:51+69.11%59.13%-1.25%-2.88%5:4706:30:00
3042805Dirk LubbeBellville Ac - 50-59M 2:02:09+50:01+69.34%59.05%-1.39%-3.02%5:4706:30:00
3052310Richard ColeSeniorM 2:02:11+50:03+69.39%59.04%-1.42%-3.05%5:4706:30:00
3062472Katrien KrugerSeniorM 2:02:18+50:10+69.55%58.98%-1.52%-3.15%5:4806:30:00
3072158Theoneil Veldhuizen40-49M 2:02:22+50:14+69.64%58.95%-1.57%-3.20%5:4806:30:00
3082639Thomas MilliganSeniorM 2:02:23+50:15+69.66%58.94%-1.59%-3.22%5:4806:30:00
3092538Mark Dawson60-69M 2:02:29+50:21+69.80%58.89%-1.67%-3.30%5:4806:30:00
3102766Dean DelaneyFish Hoek Ac - SeniorM 2:02:46+50:38+70.19%58.76%-1.90%-3.54%5:4906:30:00
3102130Wayne Buys50-59M 2:02:46+50:38+70.19%58.76%-1.90%-3.54%5:4906:30:00
310842Ryan BekkerFish Hoek Ac - 40-49M 2:02:46+50:38+70.19%58.76%-1.90%-3.54%5:4906:30:00
3132458Gordon Dovey40-49M 2:02:53+50:45+70.36%58.70%-2.00%-3.64%5:4906:30:00
3142202Justin HendricksAdventist Ac - SeniorM 2:03:10+51:02+70.75%58.57%-2.24%-3.88%5:5006:30:00
3152693Johan WahlChaeli Sports Club - SeniorM 2:03:30+51:22+71.21%58.41%-2.51%-4.16%5:5106:30:00
3162335Adrian Pilley60-69M 2:03:40+51:32+71.44%58.33%-2.65%-4.30%5:5206:30:00
3172243Geoff Cohen50-59M 2:03:42+51:34+71.49%58.31%-2.68%-4.33%5:5206:30:00
3182152Wikus Van BiljonSeniorM 2:03:50+51:42+71.67%58.25%-2.79%-4.44%5:5206:30:00
3192691Anton Eccles40-49M 2:03:58+51:50+71.86%58.19%-2.90%-4.55%5:5206:30:00
3202626James Simpson50-59M 2:04:10+52:02+72.13%58.09%-3.07%-4.72%5:5306:30:00
3212718Preggie GovenderTeam Vitality - 50-59M 2:04:18+52:10+72.32%58.03%-3.18%-4.84%5:5306:30:00
322227Nic Gachter50-59M 2:04:22+52:14+72.41%58.00%-3.23%-4.89%5:5406:30:00
3232382Craig Maulson40-49M 2:04:24+52:16+72.46%57.98%-3.26%-4.92%5:5406:30:00
3242503Quinton IsaacsTeam Vitality - 40-49M 2:04:28+52:20+72.55%57.95%-3.31%-4.98%5:5406:30:00
3252195Kevin BalfourWestern Province Cricket Club - 60-69M 2:04:45+52:37+72.94%57.82%-3.55%-5.22%5:5506:30:00
3262341Schalk Lesch40-49M 2:04:49+52:41+73.04%57.79%-3.61%-5.27%5:5506:30:00
3272265Oliver BraithwaiteSeniorM 2:05:00+52:52+73.29%57.71%-3.76%-5.43%5:5506:30:00
328870Neal TennantSeniorM 2:05:03+52:55+73.36%57.68%-3.80%-5.47%5:5606:30:00
3292253Hylton Christie-smithPinelands AC - 40-49M 2:05:04+52:56+73.38%57.68%-3.81%-5.48%5:5606:30:00
3302329Travys WilkinsAtc Running - SeniorM 2:05:22+53:14+73.80%57.54%-4.06%-5.74%5:5606:30:00
3312844Lehan BloemhoffSeniorM 2:05:24+53:16+73.84%57.52%-4.09%-5.76%5:5706:30:00
3322777Moritz KuehlErdinger Active Team / Power & Pace SeniorM 2:05:34+53:26+74.08%57.45%-4.23%-5.90%5:5706:30:00
332817Andre Van Der WaltSeniorM 2:05:34+53:26+74.08%57.45%-4.23%-5.90%5:5706:30:00
3342616Stef KrugerTeam Vitality - 40-49M 2:05:39+53:31+74.19%57.41%-4.30%-5.97%5:5706:30:00
3352378Niel PretoriusStellenbosch Ac - SeniorM 2:05:41+53:33+74.24%57.39%-4.32%-6.00%5:5706:30:00
3352223Steven FineganPinelands AC - SeniorM 2:05:41+53:33+74.24%57.39%-4.32%-6.00%5:5706:30:00
3372101Scott WalkerAtc Running - SeniorM 2:05:49+53:41+74.42%57.33%-4.44%-6.11%5:5806:30:00
3382813Roderick Torr40-49M 2:05:53+53:45+74.51%57.30%-4.49%-6.17%5:5806:30:00
339286Brynn JanekeSomerset Striders - 50-59M 2:06:06+53:58+74.82%57.20%-4.67%-6.35%5:5906:30:00
3402112James HarkerHarfield Harriers - SeniorM 2:06:10+54:02+74.91%57.17%-4.73%-6.41%5:5906:30:00
34128Mzwethu MfenyanaABAX Team Mzwethu SeniorM 2:06:12+54:04+74.95%57.16%-4.75%-6.44%5:5906:30:00
3422771Salomo WrightClub Mykonos Multisport - Saldanha - 21 60-69M 2:06:24+54:16+75.23%57.07%-4.92%-6.61%5:5906:30:00
3432712Bradley BryanTotalsports Vob - SeniorM 2:06:32+54:24+75.42%57.01%-5.03%-6.72%6:0006:30:00
344293Alister Smuts50-59M 2:06:45+54:37+75.72%56.91%-5.21%-6.90%6:0006:30:00
3452316Sonwabo NgcelwaneGugulethu Ac - 50-59M 2:06:49+54:41+75.81%56.88%-5.27%-6.96%6:0106:30:00
346296David HeynekeCarbineers Wp - 50-59M 2:06:55+54:47+75.95%56.84%-5.35%-7.04%6:0106:30:00
3472138Mitch HarrisAtc Running - SeniorM 2:06:56+54:48+75.97%56.83%-5.36%-7.06%6:0106:30:00
3482561Christiaan KotzeSeniorM 2:07:04+54:56+76.16%56.77%-5.47%-7.17%6:0106:30:00
349830Yusry FrizlarBrimstone Itheko Sac - 60-69M 2:07:07+54:59+76.22%56.75%-5.51%-7.21%6:0106:30:00
3502459Selwyn DanielsTygerberg Ac - 50-59M 2:07:14+55:06+76.39%56.69%-5.61%-7.31%6:0206:30:00
3512652Wouter VinkAtc Running - SeniorM 2:07:20+55:12+76.52%56.65%-5.69%-7.39%6:0206:30:00
3522190Henri Pickard40-49M 2:07:25+55:17+76.64%56.61%-5.76%-7.46%6:0206:30:00
353239Francois Du ToitSeniorM 2:07:30+55:22+76.76%56.58%-5.83%-7.53%6:0306:30:00
3542504Konrad Laker50-59M 2:07:32+55:24+76.80%56.56%-5.86%-7.56%6:0306:30:00
3552429Patrick AndriesEdgemead Running Club - 40-49M 2:07:38+55:30+76.94%56.52%-5.94%-7.65%6:0306:30:00
3562587Marc ClarenceTotalsports Vob - 40-49M 2:07:45+55:37+77.10%56.46%-6.04%-7.75%6:0306:30:00
3572607Adam Greenblo40-49M 2:07:56+55:48+77.36%56.38%-6.19%-7.90%6:0406:30:00
3582173Ekraam HamzaOmmiedraai Friends Ac - 50-59M 2:08:06+55:58+77.59%56.31%-6.33%-8.04%6:0406:30:00
3592754Louis Du PlessisSeniorM 2:08:12+56:04+77.73%56.27%-6.41%-8.12%6:0506:30:00
3602655Rudy Gibbons40-49M 2:08:15+56:07+77.80%56.24%-6.46%-8.17%6:0506:30:00
361896Ralph AdamsPinelands AC - SeniorM 2:08:19+56:11+77.89%56.22%-6.51%-8.22%6:0506:30:00
3622784Tom CamberwellSeniorM 2:08:32+56:24+78.19%56.12%-6.69%-8.41%6:0606:30:00
3632716Daniel E'silvaEdgemead Running Club - 40-49M 2:08:38+56:30+78.33%56.08%-6.77%-8.49%6:0606:30:00
3642759Etienne Buys40-49M 2:08:40+56:32+78.37%56.06%-6.80%-8.52%6:0606:30:00
3652191Jean-paul MoodieCeltic Harriers - 40-49M 2:08:42+56:34+78.42%56.05%-6.83%-8.55%6:0606:30:00
3662132Afzal DhansayTotalsports Vob - 60-69M 2:08:45+56:37+78.49%56.03%-6.87%-8.59%6:0606:30:00
3672551Jannie SmitSeniorM 2:08:46+56:38+78.51%56.02%-6.88%-8.60%6:0606:30:00
3682456Wynand LouwSeniorM 2:08:54+56:46+78.70%55.96%-6.99%-8.72%6:0706:30:00
3682455Marius De NysschenSeniorM 2:08:54+56:46+78.70%55.96%-6.99%-8.72%6:0706:30:00
368295Chris LourensBrackenfell Ac - 60-69M 2:08:54+56:46+78.70%55.96%-6.99%-8.72%6:0706:30:00
3712562Gavin WeirSpartan Harriers - 50-59M 2:08:57+56:49+78.77%55.94%-7.04%-8.76%6:0706:30:00
3722710Adrian EphraimHout Bay Harriers - 40-49M 2:09:18+57:10+79.25%55.79%-7.33%-9.05%6:0806:30:00
3732203Adam WalkerHout Bay Harriers - 40-49M 2:09:20+57:12+79.30%55.77%-7.35%-9.08%6:0806:30:00
3742695Ivor NelSeniorM 2:09:23+57:15+79.37%55.75%-7.40%-9.12%6:0806:30:00
3752628Adrian HayesFish Hoek Ac - 40-49M 2:09:27+57:19+79.46%55.72%-7.45%-9.18%6:0806:30:00
376834Paul MeeserPinelands AC - SeniorM 2:09:54+57:46+80.08%55.53%-7.82%-9.56%6:0906:30:00
3772221Mike DuncanPinelands AC - 50-59M 2:09:57+57:49+80.15%55.51%-7.87%-9.60%6:1006:30:00
378806Taro SamuelsonSeniorM 2:10:00+57:52+80.22%55.49%-7.91%-9.64%6:1006:30:00
3792592John AlexanderTotalsports Vob - 40-49M 2:10:03+57:55+80.29%55.47%-7.95%-9.69%6:1006:30:00
3792198Michael HannahWest Coast Ac - 60-69M 2:10:03+57:55+80.29%55.47%-7.95%-9.69%6:1006:30:00
3812756Mark JacobsFish Hoek Ac - 50-59M 2:10:06+57:58+80.36%55.44%-7.99%-9.73%6:1006:30:00
3822849Bennie WieseSeniorM 2:10:14+58:06+80.55%55.39%-8.10%-9.84%6:1006:30:00
3832584Byron AnthonySeniorM 2:10:20+58:12+80.68%55.35%-8.18%-9.92%6:1106:30:00
3842116Jody SayersSeniorM 2:10:35+58:27+81.03%55.24%-8.39%-10.13%6:1106:30:00
3852363Lucien De Voux40-49M 2:10:39+58:31+81.12%55.21%-8.45%-10.19%6:1106:30:00
3862714Bjorn Kinding60-69M 2:11:32+59:24+82.35%54.84%-9.18%-10.94%6:1406:30:00
3872339Francois ToerienCeltic Harriers - 50-59M 2:11:45+59:37+82.65%54.75%-9.36%-11.12%6:1506:30:00
3882779Patrik SomersSeniorM 2:11:49+59:41+82.74%54.72%-9.42%-11.18%6:1506:30:00
3892327Raik SchefflerSeniorM 2:11:58+59:50+82.95%54.66%-9.54%-11.30%6:1506:30:00
3902867Schalk Smit50-59M 2:12:05+59:57+83.11%54.61%-9.64%-11.40%6:1606:30:00
39125Richard BrayABAX Team Mzwethu 40-49M 2:12:13+1:00:05+83.29%54.56%-9.75%-11.51%6:1606:30:00
392266Phillip DuernerSeniorM 2:12:28+1:00:20+83.64%54.45%-9.96%-11.72%6:1706:30:00
393270Sean ChristieArc - 40-49M 2:12:29+1:00:21+83.66%54.45%-9.97%-11.74%6:1706:30:00
394832Michael KoningFish Hoek Ac - 70+M 2:12:35+1:00:27+83.80%54.41%-10.05%-11.82%6:1706:30:00
3952708Emile Smidt50-59M 2:12:36+1:00:28+83.83%54.40%-10.07%-11.84%6:1706:30:00
3962139Rolland BryanTotalsports Vob - 60-69M 2:12:53+1:00:45+84.22%54.28%-10.30%-12.07%6:1806:30:00
3972660Murray OrtleppCeltic Harriers - 40-49M 2:13:01+1:00:53+84.40%54.23%-10.41%-12.19%6:1806:30:00
3982351Muhammed Asgar DalvieTopform Ac - SeniorM 2:13:02+1:00:54+84.43%54.22%-10.43%-12.20%6:1806:30:00
3992661Darren SmithSpartan Harriers - SeniorM 2:13:03+1:00:55+84.45%54.22%-10.44%-12.22%6:1806:30:00
4002806Damian LeipertSeniorM 2:13:13+1:01:05+84.68%54.15%-10.58%-12.36%6:1906:30:00
4012875William Hughes60-69M 2:13:24+1:01:16+84.94%54.07%-10.73%-12.51%6:1906:30:00
4022383Craig Dolly50-59M 2:13:37+1:01:29+85.24%53.99%-10.91%-12.69%6:2006:30:00
4032534Robert BrandSpartan Harriers - 50-59M 2:13:41+1:01:33+85.33%53.96%-10.97%-12.75%6:2006:30:00
4042296Goolam JafferTopform Ac - 60-69M 2:13:42+1:01:34+85.35%53.95%-10.98%-12.76%6:2006:30:00
4052332Leigh StottSpartan Harriers - 40-49M 2:13:54+1:01:46+85.63%53.87%-11.14%-12.93%6:2106:30:00
4062602Tim Haig-smithTotalsports Vob - 40-49M 2:14:13+1:02:05+86.07%53.74%-11.41%-13.20%6:2206:30:00
4072309Stefan PotgieterSeniorM 2:14:35+1:02:27+86.58%53.60%-11.71%-13.51%6:2306:30:00
4082372Allan JohnsTotalsports Vob - 60-69M 2:14:46+1:02:38+86.83%53.52%-11.86%-13.66%6:2306:30:00
4092324Jarrod AssenheimAtlantic Ac - 50-59M 2:14:51+1:02:43+86.95%53.49%-11.93%-13.73%6:2306:30:00
4102294Martinus Van Der Berg40-49M 2:14:54+1:02:46+87.01%53.47%-11.98%-13.78%6:2406:30:00
4112251Paul Lange60-69M 2:15:30+1:03:22+87.85%53.23%-12.47%-14.28%6:2506:30:00
4122576Graham Cherrington40-49M 2:15:32+1:03:24+87.89%53.22%-12.50%-14.31%6:2506:30:00
4132211Darawees GasantAtlantic Ac - 60-69M 2:15:36+1:03:28+87.99%53.20%-12.56%-14.37%6:2606:30:00
4142678Patrick BenadeFish Hoek Ac - 60-69M 2:15:39+1:03:31+88.05%53.18%-12.60%-14.41%6:2606:30:00
4152519Brian Mccurrach50-59M 2:15:40+1:03:32+88.08%53.17%-12.61%-14.42%6:2606:30:00
4162513Arnold SmitTeam Vitality - SeniorM 2:15:48+1:03:40+88.26%53.12%-12.72%-14.53%6:2606:30:00
4172567Grant Saville50-59M 2:16:01+1:03:53+88.56%53.03%-12.90%-14.72%6:2706:30:00
4182811Sebastiaan Tips40-49M 2:16:24+1:04:16+89.09%52.88%-13.22%-15.04%6:2806:30:00
4192188Ismail AbrahamsOmmiedraai Friends Ac - 50-59M 2:16:42+1:04:34+89.51%52.77%-13.47%-15.29%6:2906:30:00
4202321Spencer WheatonCeltic Harriers - 40-49M 2:16:43+1:04:35+89.53%52.76%-13.48%-15.31%6:2906:30:00
4212810Hennie Botha50-59M 2:16:46+1:04:38+89.60%52.74%-13.52%-15.35%6:2906:30:00
4222344Dijon Lester40-49M 2:16:51+1:04:43+89.72%52.71%-13.59%-15.42%6:2906:30:00
4232704Ericke JohnstonSpartan Harriers - 50-59M 2:16:57+1:04:49+89.86%52.67%-13.68%-15.50%6:2906:30:00
424252Derik Le GrangeHelderberg Harriers - 50-59M 2:16:58+1:04:50+89.88%52.66%-13.69%-15.52%6:2906:30:00
4252581Heinrich BothmaHout Bay Harriers - 40-49M 2:17:00+1:04:52+89.93%52.65%-13.72%-15.55%6:3006:30:00
4262162Kevin ButtsSeniorM 2:17:59+1:05:51+91.29%52.28%-14.53%-16.38%6:3206:30:00
4272656Shaun BrierleySeniorM 2:18:00+1:05:52+91.31%52.27%-14.55%-16.39%6:3206:30:00
4282629Noel Van ZylFish Hoek Ac - 60-69M 2:18:12+1:06:04+91.59%52.19%-14.71%-16.56%6:3306:30:00
4292462Andre MclachlanTeam Vitality - 60-69M 2:18:28+1:06:20+91.96%52.09%-14.94%-16.78%6:3406:30:00
4302744Inus Van Wyk40-49M 2:18:30+1:06:22+92.01%52.08%-14.96%-16.81%6:3406:30:00
4312834Rob Huddy40-49M 2:18:32+1:06:24+92.05%52.07%-14.99%-16.84%6:3406:30:00
4322266Geoff Schreiner60-69M 2:18:49+1:06:41+92.44%51.96%-15.23%-17.08%6:3506:30:00
4332175James BeckettTotalsports Vob - 70+M 2:18:50+1:06:42+92.47%51.96%-15.24%-17.09%6:3506:30:00
4342103John DawesPinelands AC - 60-69M 2:18:52+1:06:44+92.51%51.94%-15.27%-17.12%6:3506:30:00
435820Declan LinscottSeniorM 2:19:28+1:07:20+93.35%51.72%-15.77%-17.63%6:3706:30:00
4362360Maedo NhoseDrdlr Ac Wp - 50-59M 2:19:41+1:07:33+93.65%51.64%-15.95%-17.81%6:3706:30:00
437264Hubert Goedeke60-69M 2:19:48+1:07:40+93.81%51.60%-16.04%-17.91%6:3806:30:00
4382140Kenny Steyn50-59M 2:20:18+1:08:10+94.50%51.41%-16.46%-18.33%6:3906:30:00
4382117Dave Curry50-59M 2:20:18+1:08:10+94.50%51.41%-16.46%-18.33%6:3906:30:00
4402301Olivier NsengiyumvaCarbineers Wp - SeniorM 2:20:36+1:08:28+94.92%51.30%-16.71%-18.58%6:4006:30:00
441792Shamsudien Dhansay40-49M 2:20:40+1:08:32+95.01%51.28%-16.76%-18.64%6:4006:30:00
4422649Gerrit Van ZylSatori Ac - 50-59M 2:20:42+1:08:34+95.06%51.27%-16.79%-18.67%6:4006:30:00
4432225Abdul RawootMaverick - 40-49M 2:20:43+1:08:35+95.08%51.26%-16.80%-18.68%6:4006:30:00
444799David MachadoSeniorM 2:20:51+1:08:43+95.26%51.21%-16.91%-18.79%6:4106:30:00
4452284Marcus EngelbrechtSeniorM 2:21:07+1:08:59+95.63%51.12%-17.14%-19.02%6:4106:30:00
446899Magamat SlingerMitchels Plain AC - SeniorM 2:21:27+1:09:19+96.10%51.00%-17.41%-19.30%6:4206:30:00
4472391Tobias Tonsing40-49M 2:21:36+1:09:28+96.30%50.94%-17.54%-19.43%6:4306:30:00
4482565Luke OelofseSeniorM 2:21:41+1:09:33+96.42%50.91%-17.61%-19.50%6:4306:30:00
4492564Nicholas SladeSeniorM 2:21:42+1:09:34+96.44%50.91%-17.62%-19.51%6:4306:30:00
450259Benro SnymanSeniorM 2:21:54+1:09:46+96.72%50.83%-17.79%-19.68%6:4306:30:00
4512164Joshua PassmoreSeniorM 2:22:02+1:09:54+96.90%50.79%-17.90%-19.79%6:4406:30:00
4522877Hannes Pieters50-59M 2:22:26+1:10:18+97.46%50.64%-18.23%-20.13%6:4506:30:00
4532731Nick Brandt40-49M 2:23:09+1:11:01+98.45%50.39%-18.82%-20.73%6:4706:30:00
4542836Londoloza Memani50-59M 2:23:47+1:11:39+99.33%50.17%-19.35%-21.27%6:4906:30:00
4552353Daniel ErneSeniorM 2:24:01+1:11:53+99.65%50.09%-19.54%-21.46%6:5006:30:00
4562397Sanjay Tewary50-59M 2:24:13+1:12:05+99.93%50.02%-19.71%-21.63%6:5006:30:00
457257Pieter Strydom50-59M 2:24:15+1:12:07+99.98%50.01%-19.74%-21.66%6:5006:30:00
4582416Bomi MabhaniKhayelitsha Ac - SeniorM 2:24:48+1:12:40+100.74%49.82%-20.19%-22.13%6:5206:30:00
4592608Mervin SmithCeltic Harriers - 60-69M 2:25:04+1:12:56+101.11%49.72%-20.41%-22.35%6:5206:30:00
4602451Juan ClarenceBellville Ac - 50-59M 2:25:12+1:13:04+101.29%49.68%-20.52%-22.46%6:5306:30:00
4612491Barry AndrewsEdgemead Running Club - SeniorM 2:25:14+1:13:06+101.34%49.67%-20.55%-22.49%6:5306:30:00
4622812Wim De Bruyne40-49M 2:25:21+1:13:13+101.50%49.63%-20.65%-22.59%6:5306:30:00
463256Kelvin Jonck40-49M 2:25:47+1:13:39+102.10%49.48%-21.01%-22.95%6:5506:30:00
4642546Grant Coulson60-69M 2:25:54+1:13:46+102.26%49.44%-21.11%-23.05%6:5506:30:00
4652396Njabulo MnguniAdventist Ac - 50-59M 2:26:03+1:13:55+102.47%49.39%-21.23%-23.18%6:5506:30:00
466869Robert HorneAtlantic Ac - 40-49M 2:26:11+1:14:03+102.66%49.34%-21.34%-23.29%6:5606:30:00
4672497Wichardt Von MolendorffDurbanville Ac - 40-49M 2:26:55+1:14:47+103.67%49.10%-21.95%-23.91%6:5806:30:00
4682336Mandlenkosi MoyoPinelands AC - 40-49M 2:27:11+1:15:03+104.04%49.01%-22.17%-24.14%6:5906:30:00
4692340Matthew BowesSeniorM 2:27:35+1:15:27+104.60%48.88%-22.50%-24.47%7:0006:30:00
470849Calvin TribelhornSeniorM 2:27:56+1:15:48+105.08%48.76%-22.79%-24.77%7:0106:30:00
4712418Reinhardt LourensBorn 2 Run Ac - SeniorM 2:27:59+1:15:51+105.15%48.74%-22.83%-24.81%7:0106:30:00
4722734Francois PretoriusSeniorM 2:28:25+1:16:17+105.75%48.60%-23.19%-25.18%7:0206:30:00
473213Wasiem AbbasCentral Ac - 40-49M 2:28:32+1:16:24+105.91%48.56%-23.29%-25.27%7:0206:30:00
4742317Frederick EigelaarSeniorM 2:28:36+1:16:28+106.01%48.54%-23.35%-25.33%7:0306:30:00
4752696Raymond FullerTotalsports Vob - 60-69M 2:28:43+1:16:35+106.17%48.50%-23.44%-25.43%7:0306:30:00
475255Kelvin JonckTeam Vitality - 40-49M 2:28:43+1:16:35+106.17%48.50%-23.44%-25.43%7:0306:30:00
477797Lance Bowes50-59M 2:29:10+1:17:02+106.79%48.36%-23.82%-25.81%7:0406:30:00
47822Lizo NcapaiABAX Team Lizo SeniorM 2:29:19+1:17:11+107.00%48.31%-23.94%-25.93%7:0506:30:00
4792663Ryan BrunyeeSeniorM 2:29:37+1:17:29+107.42%48.21%-24.19%-26.19%7:0506:30:00
4802662Don PackettTeam Vitality - SeniorM 2:29:38+1:17:30+107.44%48.21%-24.20%-26.20%7:0506:30:00
4812776Drian Saunders40-49M 2:30:00+1:17:52+107.95%48.09%-24.51%-26.51%7:0706:30:00
4822234Cebo NgcaiSeniorM 2:30:08+1:18:00+108.13%48.05%-24.62%-26.62%7:0706:30:00
4832505Nigel SuliamanTvwc - 50-59M 2:31:03+1:18:55+109.40%47.75%-25.38%-27.40%7:1006:30:00
4842735Pieter Pretorius40-49M 2:31:08+1:19:00+109.52%47.73%-25.45%-27.47%7:1006:30:00
4852343Naeem Natha40-49M 2:31:17+1:19:09+109.73%47.68%-25.57%-27.59%7:1006:30:00
4862120Wayne PittendrighRun Walk For Life Wc - 60-69M 2:31:34+1:19:26+110.12%47.59%-25.81%-27.83%7:1106:30:00
487883Marius Du ToitStrand Ac - 60-69M 2:31:37+1:19:29+110.19%47.58%-25.85%-27.87%7:1106:30:00
488231Anthony Smith50-59M 2:31:57+1:19:49+110.65%47.47%-26.13%-28.16%7:1206:30:00
4892677Russell Narunsky40-49M 2:32:18+1:20:10+111.14%47.36%-26.42%-28.45%7:1306:30:00
4902839Mike Kellett50-59M 2:32:45+1:20:37+111.76%47.22%-26.79%-28.83%7:1406:30:00
4912842Fouche Conradie50-59M 2:32:59+1:20:51+112.08%47.15%-26.99%-29.03%7:1506:30:00
4922631Duane De VilliersSeniorM 2:33:19+1:21:11+112.55%47.05%-27.26%-29.31%7:1606:30:00
4932392Wayne Segers50-59M 2:33:29+1:21:21+112.78%47.00%-27.40%-29.45%7:1606:30:00
4942157Patrick O'brienCeltic Harriers - 60-69M 2:34:25+1:22:17+114.07%46.71%-28.17%-30.24%7:1906:30:00
495284Kwezi PuzaSeniorM 2:34:58+1:22:50+114.83%46.55%-28.63%-30.70%7:2106:30:00
4962434Lazola NdimaTeam Vitality - SeniorM 2:35:02+1:22:54+114.93%46.53%-28.69%-30.76%7:2106:30:00
4972368Nick Gooch40-49M 2:35:04+1:22:56+114.97%46.52%-28.71%-30.78%7:2106:30:00
4982702Kye Riivo BowermanSeniorM 2:35:28+1:23:20+115.53%46.40%-29.05%-31.12%7:2206:30:00
499844Muaath AbdullatiefSeniorM 2:35:50+1:23:42+116.04%46.29%-29.35%-31.43%7:2306:30:00
500299Chris Pryor40-49M 2:36:14+1:24:06+116.59%46.17%-29.68%-31.77%7:2406:30:00
5012279Pieter Carst60-69M 2:36:27+1:24:19+116.89%46.11%-29.86%-31.95%7:2506:30:00
5022532Richard ThorpeSeniorM 2:36:59+1:24:51+117.63%45.95%-30.31%-32.40%7:2606:30:00
503245Troy FieliesPinelands AC - 50-59M 2:37:41+1:25:33+118.60%45.75%-30.89%-32.99%7:2806:30:00
5042876Mike Hollington60-69M 2:38:26+1:26:18+119.64%45.53%-31.51%-33.62%7:3106:30:00
5052233Noel GoosenGoodwood Harriers - SeniorM 2:38:32+1:26:24+119.78%45.50%-31.59%-33.71%7:3106:30:00
5062355Gary Andrews50-59M 2:38:44+1:26:36+120.06%45.44%-31.76%-33.88%7:3106:30:00
507219Glenn MullerCeltic Harriers - 50-59M 2:42:23+1:30:15+125.12%44.42%-34.79%-36.96%7:4206:30:00
5072262Rodney MaharageCeltic Harriers - 60-69M 2:42:23+1:30:15+125.12%44.42%-34.79%-36.96%7:4206:30:00
5092795Krige SiebritsOmmiedraai Friends Ac - 50-59M 2:43:02+1:30:54+126.02%44.24%-35.33%-37.50%7:4406:30:00
510285Roger SmithCeltic Harriers - 70+M 2:44:24+1:32:16+127.91%43.88%-36.46%-38.66%7:4706:30:00
511217Sean HarrisPinelands AC - 50-59M 2:45:07+1:32:59+128.90%43.69%-37.06%-39.26%7:5006:30:00
5122643Ashfaaq Mahmood50-59M 2:45:14+1:33:06+129.07%43.66%-37.15%-39.36%7:5006:30:00
5132334Conrad Backeberg60-69M 2:45:40+1:33:32+129.67%43.54%-37.51%-39.72%7:5106:30:00
5142105Lindokuhle NjozelaSeniorM 2:45:42+1:33:34+129.71%43.53%-37.54%-39.75%7:5106:30:00
5152522Flynn Oryan50-59M 2:47:03+1:34:55+131.59%43.18%-38.66%-40.89%7:5506:30:00
5162709G BothaHout Bay Harriers - 70+M 2:47:05+1:34:57+131.63%43.17%-38.69%-40.92%7:5506:30:00
5172442Hennie ViljoenBrackenfell Ac - 50-59M 2:49:35+1:37:27+135.10%42.54%-40.76%-43.03%8:0206:30:00
5182148Kyle JacobsSeniorM 2:51:47+1:39:39+138.15%41.99%-42.59%-44.88%8:0806:30:00
5192231Sherwin ManjoAdventist Ac - 40-49M 2:52:26+1:40:18+139.05%41.83%-43.13%-45.43%8:1006:30:00
5202578Jeremy AbbottFish Hoek Ac - SeniorM 2:52:30+1:40:22+139.14%41.82%-43.19%-45.49%8:1106:30:00
5212509John EganTotalsports Vob - 60-69M 2:56:45+1:44:37+145.03%40.81%-46.71%-49.07%8:2306:30:00
5222885Johan BoshoffSeniorM 2:57:53+1:45:45+146.60%40.55%-47.65%-50.03%8:2606:30:00
523873Mas'ood DangorTeam Vitality - SeniorM 3:01:59+1:49:51+152.29%39.64%-51.06%-53.49%8:3706:30:00
5242852Andile Jack40-49M 3:03:44+1:51:36+154.71%39.26%-52.51%-54.96%8:4206:30:00
525265Ryan GravesSeniorM 3:07:06+1:54:58+159.38%38.55%-55.30%-57.80%8:5206:30:00
5262186Nawaaz ParkerPick N Pay - 40-49M 3:07:24+1:55:16+159.80%38.49%-55.55%-58.05%8:5306:30:00
5272786William AllenSeniorM 3:18:48+2:06:40+175.60%36.28%-65.02%-67.67%9:2506:30:00
5272874Nic Louw70+M 3:18:48+2:06:40+175.60%36.28%-65.02%-67.67%9:2506:30:00
5292622Lindsay CrawfordPinelands AC - SeniorM 3:31:28+2:19:20+193.16%34.11%-75.53%-78.35%10:0106:30:00
  • 1 - 21.1km Male - 40-49
Place Bib Name Affiliation Category Gender Finish time
12847Sibusiso MadikizelaNedbank Wc - 40-49M 1:12:08--100%39.86%39.31%3:2506:30:00
22433Bulelani MkhosanaKhayelitsha Ac - 40-49M 1:18:41+6:33+9.08%91.68%34.39%33.80%3:4406:30:00
32850Neil Broers40-49M 1:19:08+7:00+9.70%91.15%34.02%33.42%3:4506:30:00
4855Gus Van Der SpekTotalsports Vob - 40-49M 1:27:28+15:20+21.26%82.47%27.07%26.41%4:0906:30:00
52763Jake KolnikFish Hoek Ac - 40-49M 1:28:39+16:31+22.90%81.37%26.08%25.42%4:1206:30:00
62182Riaz NoordienOmmiedraai Friends Ac - 40-49M 1:28:55+16:47+23.27%81.12%25.86%25.19%4:1306:30:00
72181Reza DanielsOmmiedraai Friends Ac - 40-49M 1:28:56+16:48+23.29%81.11%25.85%25.18%4:1306:30:00
82736Dennis Hofmeyr40-49M 1:29:34+17:26+24.17%80.54%25.32%24.64%4:1506:30:00
92489Stephan Van ZylCape Multisport Club - 40-49M 1:29:37+17:29+24.24%80.49%25.28%24.60%4:1506:30:00
102881Ross Lutsch40-49M 1:32:23+20:15+28.07%78.08%22.97%22.27%4:2306:30:00
11840Sean Nourse40-49M 1:34:15+22:07+30.66%76.53%21.41%20.70%4:2806:30:00
12214Jaysen GoldingHarfield Harriers - 40-49M 1:34:45+22:37+31.35%76.13%21.00%20.28%4:2906:30:00
132577Jaco FourieTeam Vitality - 40-49M 1:35:15+23:07+32.05%75.73%20.58%19.86%4:3106:30:00
142528Malcolm FreedmanTotalsports Vob - 40-49M 1:35:38+23:30+32.58%75.43%20.26%19.54%4:3206:30:00
152381Stephen BuyskesStrand Ac - 40-49M 1:35:45+23:37+32.74%75.34%20.16%19.44%4:3206:30:00
162822Neil Zietsman40-49M 1:36:22+24:14+33.60%74.85%19.65%18.92%4:3406:30:00
172229Matthew Mutch40-49M 1:36:35+24:27+33.90%74.69%19.47%18.74%4:3506:30:00
182217Tom Brown40-49M 1:36:36+24:28+33.92%74.67%19.46%18.73%4:3506:30:00
192347Marlon ParringAtlantic Ac - 40-49M 1:38:42+26:34+36.83%73.08%17.70%16.96%4:4106:30:00
202498Luvo NtezoDurbanville Ac - 40-49M 1:39:10+27:02+37.48%72.74%17.32%16.57%4:4206:30:00
21859Tafara BwerinofaGoodwood Harriers - 40-49M 1:41:01+28:53+40.04%71.41%15.77%15.01%4:4706:30:00
22280Daniel WoznicaAtlantic Ac - 40-49M 1:41:07+28:59+40.18%71.34%15.69%14.93%4:4806:30:00
232488Andries KrauseAtc Running - 40-49M 1:41:43+29:35+41.01%70.92%15.19%14.42%4:4906:30:00
242122Darren Richards40-49M 1:41:47+29:39+41.10%70.87%15.13%14.37%4:4906:30:00
252297Joshua Janks40-49M 1:43:07+30:59+42.95%69.95%14.02%13.24%4:5306:30:00
262256Miklos Rogovsky40-49M 1:43:32+31:24+43.53%69.67%13.67%12.89%4:5406:30:00
272258Kerry Mccarthy40-49M 1:43:56+31:48+44.09%69.40%13.34%12.56%4:5606:30:00
282722Nevule JacobsFish Hoek Ac - 40-49M 1:44:10+32:02+44.41%69.25%13.15%12.36%4:5606:30:00
292435Christopher TomlinsonWest Coast Ac - 40-49M 1:44:16+32:08+44.55%69.18%13.06%12.28%4:5606:30:00
302571Gary SandlerRcs Gugs Ac - 40-49M 1:45:00+32:52+45.56%68.70%12.45%11.66%4:5906:30:00
312721Gb Wynne40-49M 1:45:44+33:36+46.58%68.22%11.84%11.04%5:0106:30:00
32220Fezekile JebeseNedGroup 169 40-49M 1:46:42+34:34+47.92%67.60%11.03%10.23%5:0306:30:00
332835Prince Radebe40-49M 1:46:59+34:51+48.31%67.42%10.80%9.99%5:0406:30:00
34281Matthew GruzdAtlantic Ac - 40-49M 1:47:15+35:07+48.68%67.26%10.58%9.77%5:0506:30:00
352443Johann BeyersCape Multisport Club - 40-49M 1:47:53+35:45+49.56%66.86%10.05%9.23%5:0706:30:00
362131Alexis Zenios40-49M 1:47:55+35:47+49.61%66.84%10.02%9.21%5:0706:30:00
372129Djibrilla MazinHout Bay Harriers - 40-49M 1:48:11+36:03+49.98%66.68%9.80%8.98%5:0806:30:00
382215Patrick Dinneen40-49M 1:48:42+36:34+50.69%66.36%9.37%8.55%5:0906:30:00
392557Malcolm PringleEdgemead Running Club - 40-49M 1:48:43+36:35+50.72%66.35%9.35%8.53%5:0906:30:00
402752Jose De OliveiraTotalsports Vob - 40-49M 1:48:58+36:50+51.06%66.20%9.14%8.32%5:1006:30:00
412275Alastair RadloffWest Coast Ac - 40-49M 1:49:14+37:06+51.43%66.04%8.92%8.10%5:1106:30:00
422720Daryn Smith40-49M 1:49:22+37:14+51.62%65.96%8.81%7.99%5:1106:30:00
432287David Moseley40-49M 1:49:29+37:21+51.78%65.89%8.71%7.89%5:1106:30:00
442411Clinton HillCarbineers Wp - 40-49M 1:49:36+37:28+51.94%65.82%8.62%7.79%5:1206:30:00
452230Le Roi Van Niekerk40-49M 1:50:39+38:31+53.40%65.19%7.74%6.91%5:1506:30:00
452802Brett Eaton40-49M 1:50:39+38:31+53.40%65.19%7.74%6.91%5:1506:30:00
472352James Enver Pockpas40-49M 1:50:54+38:46+53.74%65.04%7.53%6.70%5:1506:30:00
482428Hannes BurgerCape Multisport Club - 40-49M 1:51:15+39:07+54.23%64.84%7.24%6.40%5:1606:30:00
492245Richard SmithFish Hoek Ac - 40-49M 1:53:09+41:01+56.86%63.75%5.66%4.80%5:2206:30:00
502645Clement WhittleAtlantic Ac - 40-49M 1:53:32+41:24+57.39%63.53%5.34%4.48%5:2306:30:00
512543Matthias Brust40-49M 1:54:00+41:52+58.04%63.27%4.95%4.09%5:2406:30:00
522646Bruce SwansonFish Hoek Ac - 40-49M 1:54:35+42:27+58.85%62.95%4.46%3.60%5:2606:30:00
53789Jp JuriesWild Runner Ac - Team Olympic 40-49M 1:55:35+43:27+60.24%62.41%3.63%2.76%5:2906:30:00
54273Steven BorwickCeltic Harriers - 40-49M 1:55:48+43:40+60.54%62.29%3.45%2.57%5:2906:30:00
55850Andrew Espin40-49M 1:56:06+43:58+60.95%62.13%3.20%2.32%5:3006:30:00
56857Michael Rushby40-49M 1:56:52+44:44+62.01%61.72%2.56%1.68%5:3206:30:00
572483Jacques SpenceDurbanville Ac - 40-49M 1:57:00+44:52+62.20%61.65%2.45%1.56%5:3306:30:00
582476David DunnTeam Vitality - 40-49M 1:57:08+45:00+62.38%61.58%2.33%1.45%5:3306:30:00
592427Peter ChongEdgemead Running Club - 40-49M 1:57:29+45:21+62.87%61.40%2.04%1.16%5:3406:30:00
602717Owen MartinEdgemead Running Club - 40-49M 1:57:32+45:24+62.94%61.37%2.00%1.11%5:3406:30:00
612318Dale Taylor40-49M 1:57:53+45:45+63.42%61.19%1.71%0.82%5:3506:30:00
622259Louis Kruger40-49M 1:58:12+46:04+63.86%61.03%1.45%0.55%5:3606:30:00
632597Justice MhizhaCeltic Harriers - 40-49M 1:58:20+46:12+64.05%60.96%1.33%0.44%5:3606:30:00
64843Lee DobesTotalsports Vob - 40-49M 1:58:24+46:16+64.14%60.92%1.28%0.39%5:3706:30:00
652855Marius Kruger40-49M 1:58:26+46:18+64.19%60.91%1.25%0.36%5:3706:30:00
662177Sam Boland40-49M 1:58:34+46:26+64.37%60.84%1.14%0.25%5:3706:30:00
672123Mario Faure40-49M 1:58:51+46:43+64.76%60.69%0.90%0.01%5:3806:30:00
672184Richard AkeroydHarfield Harriers - 40-49M 1:58:51+46:43+64.76%60.69%0.90%0.01%5:3806:30:00
69852Alex RussellNedbank Wc - 40-49M 1:58:52+46:44+64.79%60.68%0.89%-0.01%5:3806:30:00
69877Jason Waters40-49M 1:58:52+46:44+64.79%60.68%0.89%-0.01%5:3806:30:00
69272David CasePirates Ac - 40-49M 1:58:52+46:44+64.79%60.68%0.89%-0.01%5:3806:30:00
72223Jay Rayment40-49M 1:59:13+47:05+65.27%60.51%0.60%-0.30%5:3906:30:00
732199Adam Mendelsohn40-49M 1:59:32+47:24+65.71%60.35%0.33%-0.57%5:4006:30:00
742219Gavin LucasTotalsports Vob - 40-49M 1:59:34+47:26+65.76%60.33%0.31%-0.60%5:4006:30:00
752405Nic Van Aarde40-49M 1:59:46+47:38+66.04%60.23%0.14%-0.76%5:4106:30:00
762409Brandon Constant40-49M 2:00:06+47:58+66.50%60.06%-0.14%-1.04%5:4106:30:00
772601Greg CalligaroTotalsports Vob - 40-49M 2:00:24+48:16+66.91%59.91%-0.39%-1.30%5:4206:30:00
782560Scott Wade40-49M 2:00:26+48:18+66.96%59.89%-0.42%-1.33%5:4206:30:00
792303James MynhardtAtc Running - 40-49M 2:00:44+48:36+67.38%59.75%-0.67%-1.58%5:4306:30:00
802426Michael Petersen40-49M 2:01:18+49:10+68.16%59.47%-1.14%-2.05%5:4506:30:00
812158Theoneil Veldhuizen40-49M 2:02:22+50:14+69.64%58.95%-2.03%-2.95%5:4806:30:00
82842Ryan BekkerFish Hoek Ac - 40-49M 2:02:46+50:38+70.19%58.76%-2.36%-3.29%5:4906:30:00
832458Gordon Dovey40-49M 2:02:53+50:45+70.36%58.70%-2.46%-3.39%5:4906:30:00
842691Anton Eccles40-49M 2:03:58+51:50+71.86%58.19%-3.36%-4.30%5:5206:30:00
852382Craig Maulson40-49M 2:04:24+52:16+72.46%57.98%-3.72%-4.66%5:5406:30:00
862503Quinton IsaacsTeam Vitality - 40-49M 2:04:28+52:20+72.55%57.95%-3.78%-4.72%5:5406:30:00
872341Schalk Lesch40-49M 2:04:49+52:41+73.04%57.79%-4.07%-5.01%5:5506:30:00
882253Hylton Christie-smithPinelands AC - 40-49M 2:05:04+52:56+73.38%57.68%-4.28%-5.22%5:5606:30:00
892616Stef KrugerTeam Vitality - 40-49M 2:05:39+53:31+74.19%57.41%-4.77%-5.71%5:5706:30:00
902813Roderick Torr40-49M 2:05:53+53:45+74.51%57.30%-4.96%-5.91%5:5806:30:00
912190Henri Pickard40-49M 2:07:25+55:17+76.64%56.61%-6.24%-7.20%6:0206:30:00
922429Patrick AndriesEdgemead Running Club - 40-49M 2:07:38+55:30+76.94%56.52%-6.42%-7.38%6:0306:30:00
932587Marc ClarenceTotalsports Vob - 40-49M 2:07:45+55:37+77.10%56.46%-6.52%-7.48%6:0306:30:00
942607Adam Greenblo40-49M 2:07:56+55:48+77.36%56.38%-6.67%-7.64%6:0406:30:00
952655Rudy Gibbons40-49M 2:08:15+56:07+77.80%56.24%-6.93%-7.90%6:0506:30:00
962716Daniel E'silvaEdgemead Running Club - 40-49M 2:08:38+56:30+78.33%56.08%-7.25%-8.22%6:0606:30:00
972759Etienne Buys40-49M 2:08:40+56:32+78.37%56.06%-7.28%-8.25%6:0606:30:00
982191Jean-paul MoodieCeltic Harriers - 40-49M 2:08:42+56:34+78.42%56.05%-7.31%-8.28%6:0606:30:00
992710Adrian EphraimHout Bay Harriers - 40-49M 2:09:18+57:10+79.25%55.79%-7.81%-8.78%6:0806:30:00
1002203Adam WalkerHout Bay Harriers - 40-49M 2:09:20+57:12+79.30%55.77%-7.84%-8.81%6:0806:30:00
1012628Adrian HayesFish Hoek Ac - 40-49M 2:09:27+57:19+79.46%55.72%-7.93%-8.91%6:0806:30:00
1022592John AlexanderTotalsports Vob - 40-49M 2:10:03+57:55+80.29%55.47%-8.44%-9.42%6:1006:30:00
1032363Lucien De Voux40-49M 2:10:39+58:31+81.12%55.21%-8.94%-9.92%6:1106:30:00
10425Richard BrayABAX Team Mzwethu 40-49M 2:12:13+1:00:05+83.29%54.56%-10.24%-11.24%6:1606:30:00
105270Sean ChristieArc - 40-49M 2:12:29+1:00:21+83.66%54.45%-10.46%-11.46%6:1706:30:00
1062660Murray OrtleppCeltic Harriers - 40-49M 2:13:01+1:00:53+84.40%54.23%-10.91%-11.91%6:1806:30:00
1072332Leigh StottSpartan Harriers - 40-49M 2:13:54+1:01:46+85.63%53.87%-11.65%-12.66%6:2106:30:00
1082602Tim Haig-smithTotalsports Vob - 40-49M 2:14:13+1:02:05+86.07%53.74%-11.91%-12.92%6:2206:30:00
1092294Martinus Van Der Berg40-49M 2:14:54+1:02:46+87.01%53.47%-12.48%-13.50%6:2406:30:00
1102576Graham Cherrington40-49M 2:15:32+1:03:24+87.89%53.22%-13.01%-14.03%6:2506:30:00
1112811Sebastiaan Tips40-49M 2:16:24+1:04:16+89.09%52.88%-13.73%-14.76%6:2806:30:00
1122321Spencer WheatonCeltic Harriers - 40-49M 2:16:43+1:04:35+89.53%52.76%-13.99%-15.02%6:2906:30:00
1132344Dijon Lester40-49M 2:16:51+1:04:43+89.72%52.71%-14.10%-15.14%6:2906:30:00
1142581Heinrich BothmaHout Bay Harriers - 40-49M 2:17:00+1:04:52+89.93%52.65%-14.23%-15.26%6:3006:30:00
1152744Inus Van Wyk40-49M 2:18:30+1:06:22+92.01%52.08%-15.48%-16.53%6:3406:30:00
1162834Rob Huddy40-49M 2:18:32+1:06:24+92.05%52.07%-15.51%-16.55%6:3406:30:00
117792Shamsudien Dhansay40-49M 2:20:40+1:08:32+95.01%51.28%-17.29%-18.35%6:4006:30:00
1182225Abdul RawootMaverick - 40-49M 2:20:43+1:08:35+95.08%51.26%-17.33%-18.39%6:4006:30:00
1192391Tobias Tonsing40-49M 2:21:36+1:09:28+96.30%50.94%-18.07%-19.13%6:4306:30:00
1202731Nick Brandt40-49M 2:23:09+1:11:01+98.45%50.39%-19.36%-20.44%6:4706:30:00
1212812Wim De Bruyne40-49M 2:25:21+1:13:13+101.50%49.63%-21.19%-22.29%6:5306:30:00
122256Kelvin Jonck40-49M 2:25:47+1:13:39+102.10%49.48%-21.55%-22.65%6:5506:30:00
123869Robert HorneAtlantic Ac - 40-49M 2:26:11+1:14:03+102.66%49.34%-21.89%-22.99%6:5606:30:00
1242497Wichardt Von MolendorffDurbanville Ac - 40-49M 2:26:55+1:14:47+103.67%49.10%-22.50%-23.61%6:5806:30:00
1252336Mandlenkosi MoyoPinelands AC - 40-49M 2:27:11+1:15:03+104.04%49.01%-22.72%-23.83%6:5906:30:00
126213Wasiem AbbasCentral Ac - 40-49M 2:28:32+1:16:24+105.91%48.56%-23.85%-24.97%7:0206:30:00
127255Kelvin JonckTeam Vitality - 40-49M 2:28:43+1:16:35+106.17%48.50%-24.00%-25.12%7:0306:30:00
1282776Drian Saunders40-49M 2:30:00+1:17:52+107.95%48.09%-25.07%-26.20%7:0706:30:00
1292735Pieter Pretorius40-49M 2:31:08+1:19:00+109.52%47.73%-26.01%-27.15%7:1006:30:00
1302343Naeem Natha40-49M 2:31:17+1:19:09+109.73%47.68%-26.14%-27.28%7:1006:30:00
1312677Russell Narunsky40-49M 2:32:18+1:20:10+111.14%47.36%-26.99%-28.14%7:1306:30:00
1322368Nick Gooch40-49M 2:35:04+1:22:56+114.97%46.52%-29.29%-30.46%7:2106:30:00
133299Chris Pryor40-49M 2:36:14+1:24:06+116.59%46.17%-30.27%-31.44%7:2406:30:00
1342231Sherwin ManjoAdventist Ac - 40-49M 2:52:26+1:40:18+139.05%41.83%-43.77%-45.07%8:1006:30:00
1352852Andile Jack40-49M 3:03:44+1:51:36+154.71%39.26%-53.20%-54.58%8:4206:30:00
1362186Nawaaz ParkerPick N Pay - 40-49M 3:07:24+1:55:16+159.80%38.49%-56.25%-57.67%8:5306:30:00
  • 1 - 21.1km Male - 50-59
Place Bib Name Affiliation Category Gender Finish time
1891Tsungai MwanengenaRSC Gugs - 50-59M 1:19:56--100%35.32%33.22%3:4706:30:00
22780Dave Van GinkelFish Hoek Ac - The Unemployables & JJ 50-59M 1:25:23+5:27+6.82%93.62%30.91%28.67%4:0306:30:00
32331Guido Tagge50-59M 1:26:55+6:59+8.74%91.97%29.67%27.39%4:0706:30:00
42699Graeme KlerckTotalsports Vob - 50-59M 1:27:35+7:39+9.57%91.27%29.13%26.83%4:0906:30:00
52554Dave Askew50-59M 1:34:50+14:54+18.64%84.29%23.26%20.77%4:3006:30:00
6798Jim Broughton50-59M 1:34:53+14:57+18.70%84.24%23.22%20.73%4:3006:30:00
72100Clyde Rossouw50-59M 1:35:22+15:26+19.31%83.82%22.83%20.33%4:3106:30:00
82750David BucklowFish Hoek Ac - 50-59M 1:37:10+17:14+21.56%82.26%21.38%18.82%4:3606:30:00
92362James IrlamBrimstone Itheko Sac - 50-59M 1:38:22+18:26+23.06%81.26%20.40%17.82%4:4006:30:00
102573Gerhard DobiePirates Ac - 50-59M 1:38:25+18:29+23.12%81.22%20.36%17.78%4:4006:30:00
11837Filippo Faralla50-59M 1:39:05+19:09+23.96%80.67%19.82%17.22%4:4206:30:00
12901Mario ChinaNedGroup 2 50-59M 1:40:20+20:24+25.52%79.67%18.81%16.18%4:4506:30:00
13812Costa DimopoulosTotalsports Vob - 50-59M 1:42:26+22:30+28.15%78.03%17.11%14.42%4:5106:30:00
142713Shabeer EbrahimBrimstone Itheko Sac - 50-59M 1:43:22+23:26+29.32%77.33%16.36%13.65%4:5406:30:00
152291Youssef KanouniParliament Ac - 50-59M 1:44:10+24:14+30.32%76.74%15.71%12.98%4:5606:30:00
162831Sandile Ntloko50-59M 1:44:46+24:50+31.07%76.30%15.23%12.48%4:5806:30:00
162172Scott DrimieBorn 2 Run Ac - 50-59M 1:44:46+24:50+31.07%76.30%15.23%12.48%4:5806:30:00
182568Lee Slabber50-59M 1:45:41+25:45+32.21%75.63%14.48%11.71%5:0106:30:00
192507Leon HannibalSomerset Striders - 50-59M 1:45:54+25:58+32.49%75.48%14.31%11.53%5:0106:30:00
202820Danie De VilliersMelkbos Ac - 50-59M 1:47:10+27:14+34.07%74.59%13.28%10.47%5:0506:30:00
21824Malcolm CollinsTotalsports Vob - 50-59M 1:47:42+27:46+34.74%74.22%12.85%10.03%5:0606:30:00
22816Prem TrojanTotalsports Vob - 50-59M 1:48:04+28:08+35.20%73.97%12.56%9.72%5:0706:30:00
232127Gavin Fitzmaurice50-59M 1:48:41+28:45+35.97%73.55%12.06%9.20%5:0906:30:00
242438Weiguo RenWest Coast Ac - 50-59M 1:48:52+28:56+36.20%73.42%11.91%9.05%5:1006:30:00
252611Henk MoenPhobians - 50-59M 1:49:23+29:27+36.84%73.08%11.49%8.62%5:1106:30:00
262431Chris DeoliveiraEdgemead Running Club - 50-59M 1:50:26+30:30+38.16%72.38%10.64%7.74%5:1406:30:00
272109Jacques GrimbeekStrand Ac - 50-59M 1:50:46+30:50+38.57%72.16%10.37%7.46%5:1506:30:00
28279Andrew DietrichSomerset Striders - 50-59M 1:51:03+31:07+38.93%71.98%10.14%7.23%5:1606:30:00
292478Alten Du Plessis50-59M 1:51:55+31:59+40.01%71.42%9.44%6.50%5:1806:30:00
30795Hein CoetzeeFish Hoek Ac - 50-59M 1:52:02+32:06+40.16%71.35%9.35%6.40%5:1906:30:00
312417Francois GouwsEdgemead Running Club - 50-59M 1:52:13+32:17+40.39%71.23%9.20%6.25%5:1906:30:00
322346Vernon GalpCeltic Harriers - 50-59M 1:52:19+32:23+40.51%71.17%9.12%6.17%5:1906:30:00
332282Todd AndersonCeltic Harriers - 50-59M 1:52:21+32:25+40.55%71.15%9.09%6.14%5:1906:30:00
342767Nigel OrmondFish Hoek Ac - 50-59M 1:52:26+32:30+40.66%71.09%9.02%6.07%5:2006:30:00
352854Bruce Wood50-59M 1:52:53+32:57+41.22%70.81%8.66%5.69%5:2106:30:00
36880David SmithTotalsports Vob - 50-59M 1:53:01+33:05+41.39%70.73%8.55%5.58%5:2106:30:00
372448David WilcockWest Coast Ac - 50-59M 1:53:49+33:53+42.39%70.23%7.90%4.92%5:2406:30:00
382240Rowan GordonWestern Province Cricket Club - 50-59M 1:54:02+34:06+42.66%70.10%7.73%4.73%5:2406:30:00
392609Pieter CraffordAtlantic Ac - 50-59M 1:54:03+34:07+42.68%70.09%7.71%4.72%5:2406:30:00
402853Brian Van Wyk50-59M 1:54:34+34:38+43.33%69.77%7.30%4.29%5:2606:30:00
412440George LemonWest Coast Ac - 50-59M 1:55:06+35:10+43.99%69.45%6.86%3.84%5:2706:30:00
42801Marten Kaehler50-59M 1:55:16+35:20+44.20%69.35%6.73%3.70%5:2806:30:00
432808Francois MeiringWild Runner Ac - 50-59M 1:55:35+35:39+44.60%69.16%6.47%3.44%5:2906:30:00
442858Yusuf Gamieldien50-59M 1:56:23+36:27+45.60%68.68%5.83%2.77%5:3106:30:00
452791Paul KearnsFish Hoek Ac - 50-59M 1:56:31+36:35+45.77%68.60%5.72%2.66%5:3106:30:00
462789Eric NathanFish Hoek Ac - 50-59M 1:56:53+36:57+46.23%68.39%5.42%2.35%5:3206:30:00
472401Danie Van Der MerweStellenbosch Ac - 50-59M 1:57:12+37:16+46.62%68.20%5.17%2.09%5:3306:30:00
482549Iain Anthony PowerRac - 50-59M 1:57:17+37:21+46.73%68.15%5.10%2.02%5:3406:30:00
492326Greg SwanGugulethu Ac - 50-59M 1:57:28+37:32+46.96%68.05%4.95%1.87%5:3406:30:00
502144Simon WhiteCeltic Harriers - 50-59M 1:57:32+37:36+47.04%68.01%4.90%1.81%5:3406:30:00
512359Jeremy DicksonAtlantic Ac - 50-59M 1:57:35+37:39+47.10%67.98%4.85%1.77%5:3406:30:00
522817Didier Antoine50-59M 1:58:34+38:38+48.33%67.42%4.06%0.95%5:3706:30:00
532192Ashraf OrrieBrimstone Itheko Sac - 50-59M 1:58:51+38:55+48.69%67.26%3.83%0.71%5:3806:30:00
542197Dimitri LagopoulosWest Coast Ac - 50-59M 1:59:33+39:37+49.56%66.86%3.26%0.13%5:4006:30:00
552675Trevor TwineFish Hoek Ac - 50-59M 1:59:34+39:38+49.58%66.85%3.25%0.11%5:4006:30:00
562166Gavin WilliamsMetropolitan Ac - 50-59M 1:59:50+39:54+49.92%66.70%3.03%-0.11%5:4106:30:00
572845Anthony Strack Van Schyndel50-59M 2:01:19+41:23+51.77%65.89%1.83%-1.35%5:4506:30:00
582461Johan BadenhorstStellenbosch Ac - 50-59M 2:01:54+41:58+52.50%65.57%1.36%-1.84%5:4706:30:00
592805Dirk LubbeBellville Ac - 50-59M 2:02:09+42:13+52.81%65.44%1.16%-2.05%5:4706:30:00
602130Wayne Buys50-59M 2:02:46+42:50+53.59%65.11%0.66%-2.56%5:4906:30:00
612243Geoff Cohen50-59M 2:03:42+43:46+54.75%64.62%-0.09%-3.34%5:5206:30:00
622626James Simpson50-59M 2:04:10+44:14+55.34%64.38%-0.47%-3.73%5:5306:30:00
632718Preggie GovenderTeam Vitality - 50-59M 2:04:18+44:22+55.50%64.31%-0.58%-3.84%5:5306:30:00
64227Nic Gachter50-59M 2:04:22+44:26+55.59%64.27%-0.63%-3.90%5:5406:30:00
65286Brynn JanekeSomerset Striders - 50-59M 2:06:06+46:10+57.76%63.39%-2.04%-5.35%5:5906:30:00
66293Alister Smuts50-59M 2:06:45+46:49+58.57%63.06%-2.56%-5.89%6:0006:30:00
672316Sonwabo NgcelwaneGugulethu Ac - 50-59M 2:06:49+46:53+58.65%63.03%-2.62%-5.95%6:0106:30:00
68296David HeynekeCarbineers Wp - 50-59M 2:06:55+46:59+58.78%62.98%-2.70%-6.03%6:0106:30:00
692459Selwyn DanielsTygerberg Ac - 50-59M 2:07:14+47:18+59.17%62.82%-2.95%-6.29%6:0206:30:00
702504Konrad Laker50-59M 2:07:32+47:36+59.55%62.68%-3.20%-6.54%6:0306:30:00
712173Ekraam HamzaOmmiedraai Friends Ac - 50-59M 2:08:06+48:10+60.26%62.40%-3.65%-7.02%6:0406:30:00
722562Gavin WeirSpartan Harriers - 50-59M 2:08:57+49:01+61.32%61.99%-4.34%-7.73%6:0706:30:00
732221Mike DuncanPinelands AC - 50-59M 2:09:57+50:01+62.57%61.51%-5.15%-8.56%6:1006:30:00
742756Mark JacobsFish Hoek Ac - 50-59M 2:10:06+50:10+62.76%61.44%-5.27%-8.69%6:1006:30:00
752339Francois ToerienCeltic Harriers - 50-59M 2:11:45+51:49+64.82%60.67%-6.61%-10.07%6:1506:30:00
762867Schalk Smit50-59M 2:12:05+52:09+65.24%60.52%-6.88%-10.35%6:1606:30:00
772708Emile Smidt50-59M 2:12:36+52:40+65.89%60.28%-7.30%-10.78%6:1706:30:00
782383Craig Dolly50-59M 2:13:37+53:41+67.16%59.82%-8.12%-11.63%6:2006:30:00
792534Robert BrandSpartan Harriers - 50-59M 2:13:41+53:45+67.24%59.79%-8.17%-11.68%6:2006:30:00
802324Jarrod AssenheimAtlantic Ac - 50-59M 2:14:51+54:55+68.70%59.28%-9.12%-12.66%6:2306:30:00
812519Brian Mccurrach50-59M 2:15:40+55:44+69.72%58.92%-9.78%-13.34%6:2606:30:00
822567Grant Saville50-59M 2:16:01+56:05+70.16%58.77%-10.06%-13.63%6:2706:30:00
832188Ismail AbrahamsOmmiedraai Friends Ac - 50-59M 2:16:42+56:46+71.02%58.47%-10.61%-14.20%6:2906:30:00
842810Hennie Botha50-59M 2:16:46+56:50+71.10%58.45%-10.67%-14.26%6:2906:30:00
852704Ericke JohnstonSpartan Harriers - 50-59M 2:16:57+57:01+71.33%58.37%-10.82%-14.41%6:2906:30:00
86252Derik Le GrangeHelderberg Harriers - 50-59M 2:16:58+57:02+71.35%58.36%-10.83%-14.42%6:2906:30:00
872360Maedo NhoseDrdlr Ac Wp - 50-59M 2:19:41+59:45+74.75%57.22%-13.03%-16.69%6:3706:30:00
882140Kenny Steyn50-59M 2:20:18+1:00:22+75.52%56.97%-13.53%-17.21%6:3906:30:00
882117Dave Curry50-59M 2:20:18+1:00:22+75.52%56.97%-13.53%-17.21%6:3906:30:00
902649Gerrit Van ZylSatori Ac - 50-59M 2:20:42+1:00:46+76.02%56.81%-13.85%-17.54%6:4006:30:00
912877Hannes Pieters50-59M 2:22:26+1:02:30+78.19%56.12%-15.25%-18.99%6:4506:30:00
922836Londoloza Memani50-59M 2:23:47+1:03:51+79.88%55.59%-16.35%-20.12%6:4906:30:00
932397Sanjay Tewary50-59M 2:24:13+1:04:17+80.42%55.43%-16.70%-20.48%6:5006:30:00
94257Pieter Strydom50-59M 2:24:15+1:04:19+80.46%55.41%-16.72%-20.51%6:5006:30:00
952451Juan ClarenceBellville Ac - 50-59M 2:25:12+1:05:16+81.65%55.05%-17.49%-21.30%6:5306:30:00
962396Njabulo MnguniAdventist Ac - 50-59M 2:26:03+1:06:07+82.71%54.73%-18.18%-22.01%6:5506:30:00
97797Lance Bowes50-59M 2:29:10+1:09:14+86.61%53.59%-20.70%-24.62%7:0406:30:00
982505Nigel SuliamanTvwc - 50-59M 2:31:03+1:11:07+88.97%52.92%-22.23%-26.19%7:1006:30:00
99231Anthony Smith50-59M 2:31:57+1:12:01+90.10%52.61%-22.95%-26.94%7:1206:30:00
1002839Mike Kellett50-59M 2:32:45+1:12:49+91.10%52.33%-23.60%-27.61%7:1406:30:00
1012842Fouche Conradie50-59M 2:32:59+1:13:03+91.39%52.25%-23.79%-27.81%7:1506:30:00
1022392Wayne Segers50-59M 2:33:29+1:13:33+92.01%52.08%-24.19%-28.22%7:1606:30:00
103245Troy FieliesPinelands AC - 50-59M 2:37:41+1:17:45+97.27%50.69%-27.59%-31.73%7:2806:30:00
1042355Gary Andrews50-59M 2:38:44+1:18:48+98.58%50.36%-28.44%-32.61%7:3106:30:00
105219Glenn MullerCeltic Harriers - 50-59M 2:42:23+1:22:27+103.15%49.23%-31.40%-35.66%7:4206:30:00
1062795Krige SiebritsOmmiedraai Friends Ac - 50-59M 2:43:02+1:23:06+103.96%49.03%-31.92%-36.20%7:4406:30:00
107217Sean HarrisPinelands AC - 50-59M 2:45:07+1:25:11+106.57%48.41%-33.61%-37.94%7:5006:30:00
1082643Ashfaaq Mahmood50-59M 2:45:14+1:25:18+106.71%48.38%-33.70%-38.04%7:5006:30:00
1092522Flynn Oryan50-59M 2:47:03+1:27:07+108.99%47.85%-35.17%-39.56%7:5506:30:00
1102442Hennie ViljoenBrackenfell Ac - 50-59M 2:49:35+1:29:39+112.16%47.14%-37.22%-41.67%8:0206:30:00
  • 1 - 21.1km Male - 60-69
Place Bib Name Affiliation Category Gender Finish time
1895Henry CievertsPinelands AC - 60-69M 1:33:31--100%28.33%29.62%4:2606:30:00
22247Neil Hermann60-69M 1:33:47+0:16+0.29%99.72%28.13%29.42%4:2706:30:00
32257Ian Roots60-69M 1:34:56+1:25+1.51%98.51%27.25%28.56%4:3006:30:00
42687Johnny Hjr WesselsZandvlei Ac - 60-69M 1:40:14+6:43+7.18%93.30%23.19%24.57%4:4506:30:00
52201James WisbeachTotalsports Vob - 60-69M 1:40:56+7:25+7.93%92.65%22.65%24.04%4:4706:30:00
62200Mark WagenheimAtlantic Ac - 60-69M 1:41:19+7:48+8.34%92.30%22.36%23.76%4:4806:30:00
7298Wilhelm CoetzeeWest Coast Ac - 60-69M 1:48:11+14:40+15.68%86.44%17.09%18.59%5:0806:30:00
82728John LeslieFish Hoek Ac - 60-69M 1:48:21+14:50+15.86%86.31%16.97%18.46%5:0806:30:00
92679Mark BaldwinFish Hoek Ac - 60-69M 1:49:49+16:18+17.43%85.16%15.84%17.36%5:1206:30:00
102499George OctoberDurbanville Ac - 60-69M 1:52:42+19:11+20.51%82.98%13.63%15.19%5:2006:30:00
112410Andre Van Der MerweStellenbosch Ac - 60-69M 1:52:46+19:15+20.58%82.93%13.58%15.14%5:2106:30:00
122595Gerard VisserHout Bay Harriers - 60-69M 1:58:29+24:58+26.70%78.93%9.20%10.84%5:3706:30:00
132654Zayne Domingo60-69M 2:00:40+27:09+29.03%77.50%7.53%9.19%5:4306:30:00
142538Mark Dawson60-69M 2:02:29+28:58+30.97%76.35%6.13%7.83%5:4806:30:00
152335Adrian Pilley60-69M 2:03:40+30:09+32.24%75.62%5.23%6.94%5:5206:30:00
162195Kevin BalfourWestern Province Cricket Club - 60-69M 2:04:45+31:14+33.40%74.96%4.40%6.12%5:5506:30:00
172771Salomo WrightClub Mykonos Multisport - Saldanha - 21 60-69M 2:06:24+32:53+35.16%73.98%3.13%4.88%5:5906:30:00
18830Yusry FrizlarBrimstone Itheko Sac - 60-69M 2:07:07+33:36+35.93%73.57%2.58%4.34%6:0106:30:00
192132Afzal DhansayTotalsports Vob - 60-69M 2:08:45+35:14+37.68%72.63%1.33%3.11%6:0606:30:00
20295Chris LourensBrackenfell Ac - 60-69M 2:08:54+35:23+37.84%72.55%1.22%3.00%6:0706:30:00
212198Michael HannahWest Coast Ac - 60-69M 2:10:03+36:32+39.07%71.91%0.34%2.13%6:1006:30:00
222714Bjorn Kinding60-69M 2:11:32+38:01+40.65%71.10%-0.80%1.02%6:1406:30:00
232139Rolland BryanTotalsports Vob - 60-69M 2:12:53+39:22+42.10%70.38%-1.84%0.00%6:1806:30:00
242875William Hughes60-69M 2:13:24+39:53+42.65%70.10%-2.23%-0.39%6:1906:30:00
252296Goolam JafferTopform Ac - 60-69M 2:13:42+40:11+42.97%69.95%-2.46%-0.61%6:2006:30:00
262372Allan JohnsTotalsports Vob - 60-69M 2:14:46+41:15+44.11%69.39%-3.28%-1.42%6:2306:30:00
272251Paul Lange60-69M 2:15:30+41:59+44.89%69.02%-3.84%-1.97%6:2506:30:00
282211Darawees GasantAtlantic Ac - 60-69M 2:15:36+42:05+45.00%68.97%-3.92%-2.04%6:2606:30:00
292678Patrick BenadeFish Hoek Ac - 60-69M 2:15:39+42:08+45.05%68.94%-3.96%-2.08%6:2606:30:00
302629Noel Van ZylFish Hoek Ac - 60-69M 2:18:12+44:41+47.78%67.67%-5.91%-4.00%6:3306:30:00
312462Andre MclachlanTeam Vitality - 60-69M 2:18:28+44:57+48.07%67.54%-6.11%-4.20%6:3406:30:00
322266Geoff Schreiner60-69M 2:18:49+45:18+48.44%67.37%-6.38%-4.47%6:3506:30:00
332103John DawesPinelands AC - 60-69M 2:18:52+45:21+48.49%67.34%-6.42%-4.50%6:3506:30:00
34264Hubert Goedeke60-69M 2:19:48+46:17+49.49%66.89%-7.14%-5.21%6:3806:30:00
352608Mervin SmithCeltic Harriers - 60-69M 2:25:04+51:33+55.12%64.46%-11.17%-9.17%6:5206:30:00
362546Grant Coulson60-69M 2:25:54+52:23+56.01%64.10%-11.81%-9.80%6:5506:30:00
372696Raymond FullerTotalsports Vob - 60-69M 2:28:43+55:12+59.03%62.88%-13.97%-11.92%7:0306:30:00
382120Wayne PittendrighRun Walk For Life Wc - 60-69M 2:31:34+58:03+62.07%61.70%-16.15%-14.06%7:1106:30:00
39883Marius Du ToitStrand Ac - 60-69M 2:31:37+58:06+62.13%61.68%-16.19%-14.10%7:1106:30:00
402157Patrick O'brienCeltic Harriers - 60-69M 2:34:25+1:00:54+65.12%60.56%-18.34%-16.20%7:1906:30:00
412279Pieter Carst60-69M 2:36:27+1:02:56+67.30%59.77%-19.90%-17.73%7:2506:30:00
422876Mike Hollington60-69M 2:38:26+1:04:55+69.42%59.03%-21.42%-19.23%7:3106:30:00
432262Rodney MaharageCeltic Harriers - 60-69M 2:42:23+1:08:52+73.64%57.59%-24.44%-22.20%7:4206:30:00
442334Conrad Backeberg60-69M 2:45:40+1:12:09+77.15%56.45%-26.96%-24.67%7:5106:30:00
452509John EganTotalsports Vob - 60-69M 2:56:45+1:23:14+89.00%52.91%-35.45%-33.01%8:2306:30:00
  • 1 - 21.1km Male - 70+
Place Bib Name Affiliation Category Gender Finish time
12772Raymond VenablesLangebaan Strandlope - Saldanha - 21 70+M 1:58:52--100%20.09%14.38%5:3806:30:00
22452Klaus KasselWest Coast Ac - 70+M 2:00:38+1:46+1.49%98.54%18.90%13.11%5:4306:30:00
3832Michael KoningFish Hoek Ac - 70+M 2:12:35+13:43+11.54%89.65%10.86%4.50%6:1706:30:00
42175James BeckettTotalsports Vob - 70+M 2:18:50+19:58+16.80%85.62%6.66%0.00%6:3506:30:00
5285Roger SmithCeltic Harriers - 70+M 2:44:24+45:32+38.31%72.30%-10.53%-18.42%7:4706:30:00
62709G BothaHout Bay Harriers - 70+M 2:47:05+48:13+40.56%71.14%-12.33%-20.35%7:5506:30:00
72874Nic Louw70+M 3:18:48+1:19:56+67.25%59.79%-33.65%-43.19%9:2506:30:00
  • 1 - 21.1km Male - Junior
Place Bib Name Affiliation Category Gender Finish time
12632Angus GibsonFish Hoek Ac - JuniorM 1:48:47--100%0.00%0.00%5:0906:30:00
  • 1 - 21.1km Male - Senior
Place Bib Name Affiliation Category Gender Finish time
12838Godwin SwartzBoxer-WP - SeniorM 1:12:13--100%38.03%36.60%3:2506:30:00
22781Julian BarbourSeniorM 1:13:37+1:24+1.94%98.10%36.83%35.37%3:2906:30:00
32730Kyle BucklowFish Hoek Ac - The Unemployables & JJ SeniorM 1:13:41+1:28+2.03%98.01%36.77%35.31%3:3006:30:00
42516Oli MorrisThe Unemployables & JJ SeniorM 1:17:41+5:28+7.57%92.96%33.34%31.80%3:4106:30:00
52837Ignatious MoyoSeniorM 1:18:31+6:18+8.72%91.98%32.62%31.07%3:4306:30:00
62163Iain PeterkinDurbanville Ac - SeniorM 1:18:50+6:37+9.16%91.61%32.35%30.79%3:4406:30:00
72603Simon RaadAtc Running - SeniorM 1:18:59+6:46+9.37%91.43%32.22%30.66%3:4506:30:00
82323John FaureSeniorM 1:19:04+6:51+9.49%91.34%32.15%30.59%3:4506:30:00
92408Simon GoldsbroughAtlantic Ac - SeniorM 1:22:06+9:53+13.69%87.96%29.55%27.92%3:5306:30:00
102807Mark EvansSeniorM 1:23:40+11:27+15.86%86.31%28.21%26.55%3:5806:30:00
112753Cameron MackintoshFish Hoek Ac - SeniorM 1:23:55+11:42+16.20%86.06%27.99%26.33%3:5906:30:00
12275Damian WillPinelands AC - Team Olympic SeniorM 1:25:16+13:03+18.07%84.70%26.83%25.14%4:0206:30:00
132541Steven SuttonAtlantic Ac - SeniorM 1:25:30+13:17+18.39%84.46%26.63%24.94%4:0306:30:00
142160John GilbertSeniorM 1:27:07+14:54+20.63%82.90%25.24%23.52%4:0806:30:00
152274Daniel FleishmanAtc Running - SeniorM 1:27:41+15:28+21.42%82.36%24.76%23.02%4:0906:30:00
162137Rhys KitchenSeniorM 1:27:55+15:42+21.74%82.14%24.56%22.82%4:1006:30:00
172638Nicholas LimbertSeniorM 1:28:44+16:31+22.87%81.39%23.86%22.10%4:1206:30:00
18851Ridge CrossCeltic Harriers - SeniorM 1:28:56+16:43+23.15%81.20%23.69%21.93%4:1306:30:00
192680Michael MackintoshFish Hoek Ac - SeniorM 1:29:06+16:53+23.38%81.05%23.54%21.78%4:1306:30:00
202469Morne NortjeTeam Vitality - SeniorM 1:30:24+18:11+25.18%79.89%22.43%20.64%4:1706:30:00
212118Patrick BowmanSeniorM 1:30:58+18:45+25.96%79.39%21.94%20.14%4:1906:30:00
222861Hillary HorsleySeniorM 1:31:12+18:59+26.29%79.18%21.74%19.94%4:1906:30:00
23839William ChirwaSatori Ac - SeniorM 1:31:31+19:18+26.73%78.91%21.47%19.66%4:2006:30:00
242774Leo RussellSeniorM 1:31:53+19:40+27.23%78.60%21.15%19.34%4:2106:30:00
252517Jonathan BellThe Unemployables & JJ SeniorM 1:32:27+20:14+28.02%78.11%20.67%18.84%4:2306:30:00
262614Matthew HarrisSeniorM 1:32:30+20:17+28.09%78.07%20.63%18.79%4:2306:30:00
272657Heath HellenbergSanlam Ac - SeniorM 1:33:22+21:09+29.29%77.35%19.88%18.03%4:2606:30:00
28836Harry BandaSeniorM 1:33:27+21:14+29.40%77.28%19.81%17.96%4:2606:30:00
29853Brandon KannemeyerSpartan Harriers - SeniorM 1:33:31+21:18+29.49%77.22%19.75%17.90%4:2606:30:00
302868CJ UptonSeniorM 1:33:56+21:43+30.07%76.88%19.40%17.54%4:2706:30:00
31879Ulysse VerdierSeniorM 1:34:04+21:51+30.26%76.77%19.28%17.42%4:2706:30:00
32876Nicholas BernsteinHellenic - SeniorM 1:34:10+21:57+30.39%76.69%19.20%17.33%4:2806:30:00
332523Alexander KnoxTotalsports Vob - SeniorM 1:34:32+22:19+30.90%76.39%18.88%17.01%4:2906:30:00
332412Nicholas CampbellSeniorM 1:34:32+22:19+30.90%76.39%18.88%17.01%4:2906:30:00
352896Masoi MhlopheSeniorM 1:34:46+22:33+31.23%76.20%18.68%16.80%4:2906:30:00
36872Brian SaundersSeniorM 1:34:50+22:37+31.32%76.15%18.62%16.75%4:3006:30:00
372486Lambert TuyishimeSeniorM 1:35:36+23:23+32.38%75.54%17.97%16.07%4:3206:30:00
382840Matthew CloeteSeniorM 1:35:59+23:46+32.91%75.24%17.64%15.74%4:3306:30:00
392742Rishaad Ismail VallySeniorM 1:36:06+23:53+33.07%75.15%17.54%15.63%4:3306:30:00
40238Pieter NiemannDurbanville Ac - Cobble Walkers SeniorM 1:36:37+24:24+33.79%74.75%17.09%15.18%4:3506:30:00
412841Petrus GroenewaldSeniorM 1:36:53+24:40+34.16%74.54%16.86%14.95%4:3506:30:00
42848Mario FerreiraSeniorM 1:36:54+24:41+34.18%74.53%16.85%14.93%4:3606:30:00
432520Harry BothaSeniorM 1:37:02+24:49+34.36%74.42%16.74%14.81%4:3606:30:00
44268Gustav M RohdeSeniorM 1:37:14+25:01+34.64%74.27%16.56%14.64%4:3606:30:00
452605Kentaro ToyosakiRcs Gugs Ac - SeniorM 1:37:53+25:40+35.54%73.78%16.01%14.07%4:3806:30:00
462593Olly RobinsonSeniorM 1:38:45+26:32+36.74%73.13%15.26%13.31%4:4106:30:00
46786Matthew ZinnCeltic Harriers - SeniorM 1:38:45+26:32+36.74%73.13%15.26%13.31%4:4106:30:00
482124Mike SutherlandFaku Chiefs - SeniorM 1:38:48+26:35+36.81%73.09%15.22%13.26%4:4106:30:00
492724Hendri BurgerSeniorM 1:39:21+27:08+37.57%72.69%14.75%12.78%4:4306:30:00
502832John PotgieterSeniorM 1:39:56+27:43+38.38%72.26%14.25%12.27%4:4406:30:00
512674Allan PerrottetSeniorM 1:40:09+27:56+38.68%72.11%14.06%12.08%4:4506:30:00
522800Thomas FluxFish Hoek Ac - SeniorM 1:40:15+28:02+38.82%72.04%13.98%11.99%4:4506:30:00
532617Tahir TambeAsics Ac - NedGroup 169 SeniorM 1:40:18+28:05+38.89%72.00%13.93%11.95%4:4506:30:00
54841James KoenSeniorM 1:40:50+28:37+39.63%71.62%13.47%11.48%4:4706:30:00
552782Josh SearleSeniorM 1:41:02+28:49+39.90%71.48%13.30%11.30%4:4706:30:00
56282Marc DavidowitzSeniorM 1:41:07+28:54+40.02%71.42%13.23%11.23%4:4806:30:00
5729Lebeko ShaiABAX Team Lebeko SeniorM 1:41:32+29:19+40.60%71.13%12.87%10.86%4:4906:30:00
582110Robin AbrahamsSeniorM 1:41:39+29:26+40.76%71.04%12.77%10.76%4:4906:30:00
592537James DayAtc Running - SeniorM 1:41:47+29:34+40.94%70.95%12.66%10.64%4:4906:30:00
602572Donovan Van GraanFish Hoek Ac - SeniorM 1:41:56+29:43+41.15%70.85%12.53%10.51%4:5006:30:00
612793Petrus Van RooyenSeniorM 1:42:05+29:52+41.36%70.74%12.40%10.38%4:5006:30:00
622715David WernasSeniorM 1:42:09+29:56+41.45%70.70%12.34%10.32%4:5006:30:00
632644Grant PillaySeniorM 1:42:17+30:04+41.63%70.60%12.23%10.21%4:5106:30:00
642544Stephan LouwSeniorM 1:42:22+30:09+41.75%70.55%12.16%10.13%4:5106:30:00
652668Daniel GrebeSeniorM 1:42:24+30:11+41.80%70.52%12.13%10.10%4:5106:30:00
662113Patrick BirkettSeniorM 1:42:26+30:13+41.84%70.50%12.10%10.07%4:5106:30:00
662292Darren NicolSeniorM 1:42:26+30:13+41.84%70.50%12.10%10.07%4:5106:30:00
6811Josh DippenaarSustainable Energy Africa SeniorM 1:42:33+30:20+42.00%70.42%12.00%9.97%4:5206:30:00
69808Tim PainterSeniorM 1:43:07+30:54+42.79%70.03%11.52%9.47%4:5306:30:00
70292Niel LangenhovenSeniorM 1:43:19+31:06+43.06%69.90%11.34%9.30%4:5406:30:00
712798Adam HansenFish Hoek Ac - SeniorM 1:43:43+31:30+43.62%69.63%11.00%8.95%4:5506:30:00
722430Riaan De JagerBellville Ac - SeniorM 1:43:46+31:33+43.69%69.60%10.96%8.90%4:5506:30:00
732126Donovan HeynekeSeniorM 1:43:49+31:36+43.76%69.56%10.91%8.86%4:5506:30:00
742671Sean AlternFish Hoek Ac - SeniorM 1:43:51+31:38+43.80%69.54%10.89%8.83%4:5506:30:00
75884Lucas HerronSeniorM 1:44:02+31:49+44.06%69.42%10.73%8.67%4:5606:30:00
76226Paul FairbrotherFish Hoek Ac - SeniorM 1:44:25+32:12+44.59%69.16%10.40%8.33%4:5706:30:00
772473Francois CummingsSeniorM 1:44:45+32:32+45.05%68.94%10.11%8.04%4:5806:30:00
782500Ryan BeavonHelderberg Harriers - SeniorM 1:44:49+32:36+45.14%68.90%10.06%7.98%4:5806:30:00
79894Gideon LabaneDeco AC - SeniorM 1:44:50+32:37+45.17%68.89%10.04%7.97%4:5806:30:00
802501Evan SlabbertSeniorM 1:44:51+32:38+45.19%68.88%10.03%7.95%4:5806:30:00
812586Fay-yaad SamsodienTeam Vitality - SeniorM 1:45:18+33:05+45.81%68.58%9.64%7.56%4:5906:30:00
822314Dylan SimsSeniorM 1:45:20+33:07+45.86%68.56%9.61%7.53%5:0006:30:00
832304Uzair MoosaTeam Vitality - SeniorM 1:45:30+33:17+46.09%68.45%9.47%7.38%5:0006:30:00
842511Izak ToitSeniorM 1:45:33+33:20+46.16%68.42%9.43%7.34%5:0006:30:00
852521James FircksSeniorM 1:45:56+33:43+46.69%68.17%9.10%7.00%5:0106:30:00
862376Andre De SwardtSeniorM 1:46:02+33:49+46.83%68.11%9.01%6.91%5:0206:30:00
872439Gareth VisserSeniorM 1:46:09+33:56+46.99%68.03%8.91%6.81%5:0206:30:00
88881Jaco SteynSeniorM 1:46:29+34:16+47.45%67.82%8.63%6.52%5:0306:30:00
892637Marc LimbertSeniorM 1:46:32+34:19+47.52%67.79%8.58%6.47%5:0306:30:00
89854Jason Von Der FechtSeniorM 1:46:32+34:19+47.52%67.79%8.58%6.47%5:0306:30:00
912613Samuel Van BunningenSeniorM 1:47:58+35:45+49.50%66.89%7.35%5.22%5:0706:30:00
922477Dean BoonzaierTeam Vitality - SeniorM 1:48:25+36:12+50.13%66.61%6.97%4.82%5:0806:30:00
93237Guy BowdenSeniorM 1:48:49+36:36+50.68%66.37%6.62%4.47%5:0906:30:00
942104David LeithSeniorM 1:49:02+36:49+50.98%66.23%6.44%4.28%5:1006:30:00
95804Adam TaitzSeniorM 1:49:03+36:50+51.00%66.22%6.42%4.27%5:1006:30:00
962739Thomas MckinnonSeniorM 1:49:06+36:53+51.07%66.19%6.38%4.22%5:1006:30:00
97212Guillaume SwanepoelCape Multisport Club - ABAX Team Lebeko SeniorM 1:49:17+37:04+51.33%66.08%6.22%4.06%5:1106:30:00
982816Daniel WilsonSeniorM 1:49:40+37:27+51.86%65.85%5.89%3.72%5:1206:30:00
992707Christopher FieldingSeniorM 1:49:47+37:34+52.02%65.78%5.79%3.62%5:1206:30:00
1002156Jonty FourieHelderberg Harriers - SeniorM 1:49:54+37:41+52.18%65.71%5.69%3.52%5:1306:30:00
1012570Sven Van BommelTotalsports Vob - SeniorM 1:50:03+37:50+52.39%65.62%5.57%3.39%5:1306:30:00
1022196Simon MendelsohnSeniorM 1:50:05+37:52+52.43%65.60%5.54%3.36%5:1306:30:00
1032770Emile VossSeniorM 1:50:38+38:25+53.20%65.28%5.07%2.88%5:1506:30:00
1042667Adam BlackSeniorM 1:51:04+38:51+53.80%65.02%4.69%2.49%5:1606:30:00
1052136Michael LightSeniorM 1:51:27+39:14+54.33%64.80%4.36%2.16%5:1706:30:00
1062510Llewellyn FerreiraSeniorM 1:51:36+39:23+54.53%64.71%4.24%2.03%5:1706:30:00
1072204Peter IveySeniorM 1:52:16+40:03+55.46%64.33%3.66%1.44%5:1906:30:00
1082133Quill OfarrellSeniorM 1:52:22+40:09+55.60%64.27%3.58%1.35%5:2006:30:00
1092281Mario LecordierSeniorM 1:52:29+40:16+55.76%64.20%3.48%1.25%5:2006:30:00
1102271Kyle MyburghSeniorM 1:52:37+40:24+55.94%64.13%3.36%1.13%5:2006:30:00
1112799Tyran CooperFish Hoek Ac - SeniorM 1:52:53+40:40+56.31%63.97%3.13%0.90%5:2106:30:00
1122575Oliver HendersonSeniorM 1:52:56+40:43+56.38%63.95%3.09%0.86%5:2106:30:00
1132375Christo LourensBrackenfell Ac - SeniorM 1:53:10+40:57+56.70%63.81%2.89%0.65%5:2206:30:00
114230Vincent TruterSeniorM 1:53:11+40:58+56.73%63.81%2.88%0.64%5:2206:30:00
1152624Gregg SmithTotalsports Vob - SeniorM 1:53:53+41:40+57.70%63.41%2.28%0.02%5:2406:30:00
1162356Willie PietersenSeniorM 1:53:56+41:43+57.77%63.39%2.23%-0.02%5:2406:30:00
1172244Frank LinSeniorM 1:54:11+41:58+58.11%63.25%2.02%-0.24%5:2506:30:00
1182337Chris JacksonTotalsports Vob - SeniorM 1:54:37+42:24+58.71%63.01%1.65%-0.62%5:2606:30:00
1192768Kyle BoyceSeniorM 1:55:11+42:58+59.50%62.70%1.16%-1.12%5:2806:30:00
1202214Cornel NeethlingSeniorM 1:55:12+42:59+59.52%62.69%1.15%-1.13%5:2806:30:00
1202218Ruan BotmaStellenbosch Ac - SeniorM 1:55:12+42:59+59.52%62.69%1.15%-1.13%5:2806:30:00
1222670Greg LubnerSeniorM 1:55:33+43:20+60.00%62.50%0.85%-1.44%5:2906:30:00
123827Brett CurrySpartan Harriers - SeniorM 1:55:34+43:21+60.03%62.49%0.83%-1.46%5:2906:30:00
1242325Pieter BothaHout Bay Harriers - SeniorM 1:56:19+44:06+61.07%62.09%0.19%-2.11%5:3106:30:00
125254Justin ParkerSeniorM 1:56:22+44:09+61.14%62.06%0.15%-2.16%5:3106:30:00
1262630Jason SisamSeniorM 1:56:25+44:12+61.20%62.03%0.10%-2.20%5:3106:30:00
1272880Nicholas SimsSeniorM 1:56:27+44:14+61.25%62.02%0.07%-2.23%5:3106:30:00
1282445Craig MossSeniorM 1:56:55+44:42+61.90%61.77%-0.33%-2.64%5:3206:30:00
1292289Matthew MolyneuxSeniorM 1:57:26+45:13+62.61%61.50%-0.77%-3.09%5:3406:30:00
129809Nicolas KrugerSeniorM 1:57:26+45:13+62.61%61.50%-0.77%-3.09%5:3406:30:00
1312369Callum TilburySeniorM 1:57:40+45:27+62.94%61.37%-0.97%-3.30%5:3506:30:00
1322548Darren HollidaySeniorM 1:58:01+45:48+63.42%61.19%-1.27%-3.61%5:3606:30:00
1332606Ruan VenterSeniorM 1:58:06+45:53+63.54%61.15%-1.34%-3.68%5:3606:30:00
1342154Matthew BennettSeniorM 1:58:12+45:59+63.67%61.10%-1.43%-3.77%5:3606:30:00
135860Cornu ZwartsSeniorM 1:58:26+46:13+64.00%60.98%-1.63%-3.97%5:3706:30:00
1362228Anthony RimbaultFish Hoek Ac - SeniorM 1:58:51+46:38+64.57%60.76%-1.99%-4.34%5:3806:30:00
137287Alan ScreenSeniorM 1:58:54+46:41+64.64%60.74%-2.03%-4.38%5:3806:30:00
138283Bryan GinsburgSeniorM 1:58:56+46:43+64.69%60.72%-2.06%-4.41%5:3806:30:00
1392437Lee ReyneckeAsics Ac - SeniorM 1:59:03+46:50+64.85%60.66%-2.16%-4.51%5:3906:30:00
1402612Regan MoenSeniorM 1:59:08+46:55+64.97%60.62%-2.23%-4.59%5:3906:30:00
1412545Brad BarbierSeniorM 1:59:42+47:29+65.75%60.33%-2.71%-5.08%5:4006:30:00
142875Alex CohenSeniorM 2:00:01+47:48+66.19%60.17%-2.99%-5.36%5:4106:30:00
1432518Thomas JuliesSeniorM 2:00:10+47:57+66.40%60.10%-3.12%-5.49%5:4206:30:00
1442475Alain Van GensenSeniorM 2:00:50+48:37+67.32%59.77%-3.69%-6.08%5:4406:30:00
1452765Alec Van NiekerkSeniorM 2:01:11+48:58+67.81%59.59%-3.99%-6.39%5:4506:30:00
1462559John-ross MallochSeniorM 2:01:24+49:11+68.11%59.49%-4.17%-6.58%5:4506:30:00
147889Patrick MoshigaRSC Gugs - SeniorM 2:01:43+49:30+68.54%59.33%-4.45%-6.85%5:4606:30:00
1482249Brendon WatsonPinelands AC - SeniorM 2:01:52+49:39+68.75%59.26%-4.57%-6.99%5:4706:30:00
149871Kyle AndersonDurban High School Old Boys - SeniorM 2:01:59+49:46+68.91%59.20%-4.67%-7.09%5:4706:30:00
1502310Richard ColeSeniorM 2:02:11+49:58+69.19%59.11%-4.85%-7.26%5:4706:30:00
1512472Katrien KrugerSeniorM 2:02:18+50:05+69.35%59.05%-4.95%-7.37%5:4806:30:00
1522639Thomas MilliganSeniorM 2:02:23+50:10+69.47%59.01%-5.02%-7.44%5:4806:30:00
1532766Dean DelaneyFish Hoek Ac - SeniorM 2:02:46+50:33+70.00%58.82%-5.35%-7.78%5:4906:30:00
1542202Justin HendricksAdventist Ac - SeniorM 2:03:10+50:57+70.55%58.63%-5.69%-8.13%5:5006:30:00
1552693Johan WahlChaeli Sports Club - SeniorM 2:03:30+51:17+71.01%58.48%-5.98%-8.42%5:5106:30:00
1562152Wikus Van BiljonSeniorM 2:03:50+51:37+71.47%58.32%-6.26%-8.71%5:5206:30:00
1572265Oliver BraithwaiteSeniorM 2:05:00+52:47+73.09%57.77%-7.26%-9.74%5:5506:30:00
158870Neal TennantSeniorM 2:05:03+52:50+73.16%57.75%-7.31%-9.78%5:5606:30:00
1592329Travys WilkinsAtc Running - SeniorM 2:05:22+53:09+73.60%57.60%-7.58%-10.06%5:5606:30:00
1602844Lehan BloemhoffSeniorM 2:05:24+53:11+73.64%57.59%-7.61%-10.09%5:5706:30:00
1612777Moritz KuehlErdinger Active Team / Power & Pace SeniorM 2:05:34+53:21+73.87%57.51%-7.75%-10.23%5:5706:30:00
161817Andre Van Der WaltSeniorM 2:05:34+53:21+73.87%57.51%-7.75%-10.23%5:5706:30:00
1632378Niel PretoriusStellenbosch Ac - SeniorM 2:05:41+53:28+74.04%57.46%-7.85%-10.34%5:5706:30:00
1632223Steven FineganPinelands AC - SeniorM 2:05:41+53:28+74.04%57.46%-7.85%-10.34%5:5706:30:00
1652101Scott WalkerAtc Running - SeniorM 2:05:49+53:36+74.22%57.40%-7.96%-10.45%5:5806:30:00
1662112James HarkerHarfield Harriers - SeniorM 2:06:10+53:57+74.71%57.24%-8.26%-10.76%5:5906:30:00
16728Mzwethu MfenyanaABAX Team Mzwethu SeniorM 2:06:12+53:59+74.75%57.22%-8.29%-10.79%5:5906:30:00
1682712Bradley BryanTotalsports Vob - SeniorM 2:06:32+54:19+75.21%57.07%-8.58%-11.08%6:0006:30:00
1692138Mitch HarrisAtc Running - SeniorM 2:06:56+54:43+75.77%56.89%-8.92%-11.43%6:0106:30:00
1702561Christiaan KotzeSeniorM 2:07:04+54:51+75.95%56.83%-9.04%-11.55%6:0106:30:00
1712652Wouter VinkAtc Running - SeniorM 2:07:20+55:07+76.32%56.71%-9.27%-11.79%6:0206:30:00
172239Francois Du ToitSeniorM 2:07:30+55:17+76.55%56.64%-9.41%-11.93%6:0306:30:00
1732754Louis Du PlessisSeniorM 2:08:12+55:59+77.52%56.33%-10.01%-12.55%6:0506:30:00
174896Ralph AdamsPinelands AC - SeniorM 2:08:19+56:06+77.68%56.28%-10.11%-12.65%6:0506:30:00
1752784Tom CamberwellSeniorM 2:08:32+56:19+77.98%56.19%-10.29%-12.84%6:0606:30:00
1762551Jannie SmitSeniorM 2:08:46+56:33+78.31%56.08%-10.49%-13.04%6:0606:30:00
1772456Wynand LouwSeniorM 2:08:54+56:41+78.49%56.03%-10.61%-13.16%6:0706:30:00
1772455Marius De NysschenSeniorM 2:08:54+56:41+78.49%56.03%-10.61%-13.16%6:0706:30:00
1792695Ivor NelSeniorM 2:09:23+57:10+79.16%55.82%-11.02%-13.59%6:0806:30:00
180834Paul MeeserPinelands AC - SeniorM 2:09:54+57:41+79.88%55.59%-11.47%-14.04%6:0906:30:00
181806Taro SamuelsonSeniorM 2:10:00+57:47+80.01%55.55%-11.55%-14.13%6:1006:30:00
1822849Bennie WieseSeniorM 2:10:14+58:01+80.34%55.45%-11.75%-14.33%6:1006:30:00
1832584Byron AnthonySeniorM 2:10:20+58:07+80.48%55.41%-11.84%-14.42%6:1106:30:00
1842116Jody SayersSeniorM 2:10:35+58:22+80.82%55.30%-12.05%-14.64%6:1106:30:00
1852779Patrik SomersSeniorM 2:11:49+59:36+82.53%54.79%-13.11%-15.72%6:1506:30:00
1862327Raik SchefflerSeniorM 2:11:58+59:45+82.74%54.72%-13.24%-15.85%6:1506:30:00
187266Phillip DuernerSeniorM 2:12:28+1:00:15+83.43%54.52%-13.67%-16.29%6:1706:30:00
1882351Muhammed Asgar DalvieTopform Ac - SeniorM 2:13:02+1:00:49+84.21%54.28%-14.16%-16.79%6:1806:30:00
1892661Darren SmithSpartan Harriers - SeniorM 2:13:03+1:00:50+84.24%54.28%-14.17%-16.80%6:1806:30:00
1902806Damian LeipertSeniorM 2:13:13+1:01:00+84.47%54.21%-14.31%-16.95%6:1906:30:00
1912309Stefan PotgieterSeniorM 2:14:35+1:02:22+86.36%53.66%-15.49%-18.15%6:2306:30:00
1922513Arnold SmitTeam Vitality - SeniorM 2:15:48+1:03:35+88.05%53.18%-16.53%-19.22%6:2606:30:00
1932162Kevin ButtsSeniorM 2:17:59+1:05:46+91.07%52.34%-18.40%-21.14%6:3206:30:00
1942656Shaun BrierleySeniorM 2:18:00+1:05:47+91.09%52.33%-18.42%-21.15%6:3206:30:00
195820Declan LinscottSeniorM 2:19:28+1:07:15+93.12%51.78%-19.68%-22.44%6:3706:30:00
1962301Olivier NsengiyumvaCarbineers Wp - SeniorM 2:20:36+1:08:23+94.69%51.36%-20.65%-23.43%6:4006:30:00
197799David MachadoSeniorM 2:20:51+1:08:38+95.04%51.27%-20.86%-23.65%6:4106:30:00
1982284Marcus EngelbrechtSeniorM 2:21:07+1:08:54+95.41%51.18%-21.09%-23.89%6:4106:30:00
199899Magamat SlingerMitchels Plain AC - SeniorM 2:21:27+1:09:14+95.87%51.05%-21.38%-24.18%6:4206:30:00
2002565Luke OelofseSeniorM 2:21:41+1:09:28+96.19%50.97%-21.58%-24.38%6:4306:30:00
2012564Nicholas SladeSeniorM 2:21:42+1:09:29+96.22%50.96%-21.59%-24.40%6:4306:30:00
202259Benro SnymanSeniorM 2:21:54+1:09:41+96.49%50.89%-21.76%-24.57%6:4306:30:00
2032164Joshua PassmoreSeniorM 2:22:02+1:09:49+96.68%50.84%-21.88%-24.69%6:4406:30:00
2042353Daniel ErneSeniorM 2:24:01+1:11:48+99.42%50.14%-23.58%-26.43%6:5006:30:00
2052416Bomi MabhaniKhayelitsha Ac - SeniorM 2:24:48+1:12:35+100.51%49.87%-24.25%-27.12%6:5206:30:00
2062491Barry AndrewsEdgemead Running Club - SeniorM 2:25:14+1:13:01+101.11%49.72%-24.63%-27.50%6:5306:30:00
2072340Matthew BowesSeniorM 2:27:35+1:15:22+104.36%48.93%-26.64%-29.56%7:0006:30:00
208849Calvin TribelhornSeniorM 2:27:56+1:15:43+104.85%48.82%-26.94%-29.87%7:0106:30:00
2092418Reinhardt LourensBorn 2 Run Ac - SeniorM 2:27:59+1:15:46+104.92%48.80%-26.98%-29.91%7:0106:30:00
2102734Francois PretoriusSeniorM 2:28:25+1:16:12+105.52%48.66%-27.36%-30.29%7:0206:30:00
2112317Frederick EigelaarSeniorM 2:28:36+1:16:23+105.77%48.60%-27.51%-30.46%7:0306:30:00
21222Lizo NcapaiABAX Team Lizo SeniorM 2:29:19+1:17:06+106.76%48.36%-28.13%-31.08%7:0506:30:00
2132663Ryan BrunyeeSeniorM 2:29:37+1:17:24+107.18%48.27%-28.39%-31.35%7:0506:30:00
2142662Don PackettTeam Vitality - SeniorM 2:29:38+1:17:25+107.20%48.26%-28.40%-31.36%7:0506:30:00
2152234Cebo NgcaiSeniorM 2:30:08+1:17:55+107.89%48.10%-28.83%-31.80%7:0706:30:00
2162631Duane De VilliersSeniorM 2:33:19+1:21:06+112.30%47.10%-31.56%-34.60%7:1606:30:00
217284Kwezi PuzaSeniorM 2:34:58+1:22:45+114.59%46.60%-32.98%-36.05%7:2106:30:00
2182434Lazola NdimaTeam Vitality - SeniorM 2:35:02+1:22:49+114.68%46.58%-33.03%-36.10%7:2106:30:00
2192702Kye Riivo BowermanSeniorM 2:35:28+1:23:15+115.28%46.45%-33.41%-36.48%7:2206:30:00
220844Muaath AbdullatiefSeniorM 2:35:50+1:23:37+115.79%46.34%-33.72%-36.81%7:2306:30:00
2212532Richard ThorpeSeniorM 2:36:59+1:24:46+117.38%46.00%-34.71%-37.82%7:2606:30:00
2222233Noel GoosenGoodwood Harriers - SeniorM 2:38:32+1:26:19+119.52%45.55%-36.04%-39.18%7:3106:30:00
2232105Lindokuhle NjozelaSeniorM 2:45:42+1:33:29+129.45%43.58%-42.19%-45.47%7:5106:30:00
2242148Kyle JacobsSeniorM 2:51:47+1:39:34+137.87%42.04%-47.41%-50.81%8:0806:30:00
2252578Jeremy AbbottFish Hoek Ac - SeniorM 2:52:30+1:40:17+138.86%41.86%-48.02%-51.44%8:1106:30:00
2262885Johan BoshoffSeniorM 2:57:53+1:45:40+146.32%40.60%-52.64%-56.16%8:2606:30:00
227873Mas'ood DangorTeam Vitality - SeniorM 3:01:59+1:49:46+152.00%39.68%-56.16%-59.76%8:3706:30:00
228265Ryan GravesSeniorM 3:07:06+1:54:53+159.08%38.60%-60.55%-64.25%8:5206:30:00
2292786William AllenSeniorM 3:18:48+2:06:35+175.28%36.33%-70.59%-74.53%9:2506:30:00
2302622Lindsay CrawfordPinelands AC - SeniorM 3:31:28+2:19:15+192.82%34.15%-81.46%-85.65%10:0106:30:00
  • 2 - 10km - Overall
Place Bib Name Affiliation Category Gender Finish time
15661Siphiwe TefoSatori Ac - SeniorM 32:20--100%54.35%52.98%3:1406:30:00
25662Inga NgwendunaSatori Ac - SeniorM 36:57+4:37+14.28%87.51%47.83%46.27%3:4206:30:00
31123Brandon KeelingAtlantic Ac - SeniorM 37:06+4:46+14.74%87.15%47.62%46.05%3:4306:30:00
41470Lukas Van Der MerweSeniorM 37:54+5:34+17.22%85.31%46.49%44.89%3:4706:30:00
51392Michael GibsonFish Hoek Ac - 40-49M 38:08+5:48+17.94%84.79%46.16%44.55%3:4906:30:00
61407Ross FinkelsteinTotalsports Vob - SeniorM 38:39+6:19+19.54%83.66%45.43%43.80%3:5206:30:00
71160Methuseli NkomoTotalsports Vob - SeniorM 38:58+6:38+20.52%82.98%44.98%43.33%3:5406:30:00
85573Lusindiso Mbuli40-49M 39:09+6:49+21.08%82.59%44.72%43.07%3:5506:30:00
95567Shuaib FataarBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 41:30+9:10+28.35%77.91%41.40%39.65%4:0906:30:00
105509Emma Mary SlackSeniorF 42:28+10:08+31.34%76.14%40.04%38.25%4:1506:30:00
111168Xolile SkepeKhayelitsha Ac - SeniorM 42:29+10:09+31.39%76.11%40.01%38.22%4:1506:30:00
125736Jarrod WhitsonSeniorM 43:22+11:02+34.12%74.56%38.77%36.94%4:2006:30:00
135568Yaseen FataarBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 43:45+11:25+35.31%73.90%38.23%36.38%4:2206:30:00
141425Christian SpiesSeniorM 43:46+11:26+35.36%73.88%38.20%36.35%4:2306:30:00
155689Joshua ElliottSeniorM 43:48+11:28+35.46%73.82%38.15%36.31%4:2306:30:00
16117Mish-al EmeranABAX Team Mali 40-49M 43:51+11:31+35.62%73.74%38.08%36.23%4:2306:30:00
175675Tanya Posthumus-foxNedbank Wc - 40-49F 43:52+11:32+35.67%73.71%38.06%36.21%4:2306:30:00
185570Fareed IsaacsBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 44:05+11:45+36.34%73.35%37.75%35.89%4:2406:30:00
19893Nkoginathi ChazaKhayelitsha Ac - SeniorF 44:42+12:22+38.25%72.33%36.88%35.00%4:2806:30:00
191410Philip SmithSeniorM 44:42+12:22+38.25%72.33%36.88%35.00%4:2806:30:00
211332Zoe MortimerSeniorF 44:48+12:28+38.56%72.17%36.74%34.85%4:2906:30:00
221186Peter Baumeister40-49M 45:42+13:22+41.34%70.75%35.47%33.54%4:3406:30:00
231378Leslie ChivellFish Hoek Ac - 60-69M 46:08+13:48+42.68%70.09%34.86%32.91%4:3706:30:00
24111Jeanri ThomasCape Multisport Club - ABAX Team Mali SeniorF 46:19+13:59+43.25%69.81%34.60%32.65%4:3806:30:00
255735Lola LeeSeniorF 46:59+14:39+45.31%68.82%33.66%31.68%4:4206:30:00
261411Jayde BrammerSeniorM 47:04+14:44+45.57%68.70%33.54%31.56%4:4206:30:00
275762Anton Du Plessis50-59M 47:31+15:11+46.96%68.05%32.91%30.90%4:4506:30:00
285718Douglas GlennieSeniorM 48:04+15:44+48.66%67.27%32.13%30.10%4:4806:30:00
295569Jaden NewmanBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 48:10+15:50+48.97%67.13%31.99%29.96%4:4906:30:00
305760Samuel PogrundSeniorM 49:21+17:01+52.63%65.52%30.32%28.24%4:5606:30:00
31892Busisiwe MatiwaneNedbank Wc - 40-49F 49:24+17:04+52.78%65.45%30.25%28.16%4:5606:30:00
321483Jacques CouldridgeSeniorM 49:26+17:06+52.89%65.41%30.20%28.11%4:5706:30:00
335533Nicola BallantyneAtlantic Ac - 40-49F 49:31+17:11+53.14%65.30%30.08%27.99%4:5706:30:00
331343Zeeem KumandanBrimstone Itheko Sac - NedGroup 1 SeniorM 49:31+17:11+53.14%65.30%30.08%27.99%4:5706:30:00
355552Mila GeldenhuysSeniorF 50:01+17:41+54.69%64.65%29.38%27.27%5:0006:30:00
355553Albe Geldenhuys50-59M 50:01+17:41+54.69%64.65%29.38%27.27%5:0006:30:00
375716Patrick BorwickJuniorM 50:07+17:47+55.00%64.52%29.24%27.12%5:0106:30:00
385768Matthew CalvocoressiHangklip Ac - 50-59M 50:18+17:58+55.57%64.28%28.98%26.85%5:0206:30:00
391440Joanne Burns50-59F 50:46+18:26+57.01%63.69%28.32%26.18%5:0506:30:00
401174Sean Moolman40-49M 50:49+18:29+57.16%63.63%28.25%26.10%5:0506:30:00
41133Nic AndrewNedGroup 2 50-59M 50:50+18:30+57.22%63.61%28.22%26.08%5:0506:30:00
421124Tim AckerSeniorM 51:08+18:48+58.14%63.23%27.80%25.64%5:0706:30:00
431492Andrew Mccann50-59M 51:12+18:52+58.35%63.15%27.71%25.55%5:0706:30:00
445534Anel WessonFish Hoek Ac - 40-49F 51:24+19:04+58.97%62.91%27.42%25.25%5:0806:30:00
4518Malibongwe NtlokwanaHarfield Harriers - ABAX Team Mali SeniorM 51:25+19:05+59.02%62.88%27.40%25.23%5:0806:30:00
461488Christiaan Maasdorp40-49M 51:29+19:09+59.23%62.80%27.31%25.13%5:0906:30:00
47158Alexandra FurlongSeniorF 51:34+19:14+59.48%62.70%27.19%25.01%5:0906:30:00
481390Graeme Van ZylJuniorM 51:35+19:15+59.54%62.68%27.16%24.99%5:1006:30:00
495560Joshua WynneJuniorM 51:42+19:22+59.90%62.54%27.00%24.82%5:1006:30:00
505711Manuel De Jesus40-49M 51:48+19:28+60.21%62.42%26.86%24.67%5:1106:30:00
511154Josh GrantSeniorM 51:55+19:35+60.57%62.28%26.69%24.50%5:1106:30:00
525780Abdurahman MoosaCeltic Harriers - 60-69M 51:58+19:38+60.72%62.22%26.62%24.43%5:1206:30:00
531408Gordon Brown50-59M 52:07+19:47+61.19%62.04%26.41%24.21%5:1306:30:00
541502Tania JenkinsonBoxer-WP - 50-59F 52:10+19:50+61.34%61.98%26.34%24.14%5:1306:30:00
551296Hermien RellingSeniorF 52:17+19:57+61.70%61.84%26.18%23.97%5:1406:30:00
561441Ivan PeroldSeniorM 52:22+20:02+61.96%61.74%26.06%23.85%5:1406:30:00
561409Nikki-leigh PiperSeniorF 52:22+20:02+61.96%61.74%26.06%23.85%5:1406:30:00
585740Sarah WimberleyFourways Running Club - SeniorF 52:33+20:13+62.53%61.53%25.80%23.58%5:1506:30:00
595532Jonathan WessonFish Hoek Ac - 50-59M 52:48+20:28+63.30%61.24%25.45%23.22%5:1706:30:00
605690Nathan JacksonJuniorM 53:25+21:05+65.21%60.53%24.58%22.32%5:2106:30:00
61181Stephanus Van Deventer40-49M 53:29+21:09+65.41%60.45%24.48%22.22%5:2106:30:00
625721Emily GrayJuniorF 53:52+21:32+66.60%60.02%23.94%21.67%5:2306:30:00
635776Lauren SimsSeniorF 53:57+21:37+66.86%59.93%23.82%21.55%5:2406:30:00
645520Emuel VenterSeniorM 54:00+21:40+67.01%59.88%23.75%21.47%5:2406:30:00
655524Liam RoelofseFish Hoek Ac - SeniorM 54:08+21:48+67.42%59.73%23.56%21.28%5:2506:30:00
66160Katherine Cunliffe40-49F 54:23+22:03+68.20%59.45%23.21%20.92%5:2606:30:00
67139Awonke ManimaniDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 54:32+22:12+68.66%59.29%23.00%20.70%5:2706:30:00
67194Endinako MabandlaDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 54:32+22:12+68.66%59.29%23.00%20.70%5:2706:30:00
695561Edwin Romero R.SeniorM 54:34+22:14+68.76%59.25%22.95%20.65%5:2706:30:00
701264Bernadette BurgerSeniorF 54:38+22:18+68.97%59.18%22.86%20.55%5:2806:30:00
711182Mone ErasmusSeniorF 54:42+22:22+69.18%59.11%22.76%20.46%5:2806:30:00
725578Nicola Hendriks40-49F 54:54+22:34+69.79%58.89%22.48%20.16%5:2906:30:00
73173Adolph VisserSeniorM 55:06+22:46+70.41%58.68%22.20%19.87%5:3106:30:00
741500Nicolaas Johannes Retief40-49M 55:17+22:57+70.98%58.49%21.94%19.61%5:3206:30:00
741370Alison Osborn50-59F 55:17+22:57+70.98%58.49%21.94%19.61%5:3206:30:00
765575Xandri BarkhuizenJuniorF 55:24+23:04+71.34%58.36%21.78%19.44%5:3206:30:00
771423Nik RushovichSeniorM 55:25+23:05+71.39%58.35%21.75%19.41%5:3206:30:00
781169Jared BalokaSeniorM 55:30+23:10+71.65%58.26%21.63%19.29%5:3306:30:00
795510Dan Kolnik50-59M 55:40+23:20+72.16%58.08%21.40%19.05%5:3406:30:00
791455Damian RawstorneSeniorM 55:40+23:20+72.16%58.08%21.40%19.05%5:3406:30:00
811329Neville FrieslichFish Hoek Ac - 70+M 55:42+23:22+72.27%58.05%21.35%19.00%5:3406:30:00
821398Jana Du RandtSeniorF 55:45+23:25+72.42%58.00%21.28%18.93%5:3406:30:00
835586Wianda GillilandSeniorF 55:46+23:26+72.47%57.98%21.26%18.90%5:3506:30:00
841383James Downie60-69M 55:58+23:38+73.09%57.77%20.98%18.61%5:3606:30:00
85113Philip LiebenbergABAX Team Omri 50-59M 56:01+23:41+73.25%57.72%20.90%18.54%5:3606:30:00
851254Michael MarchantSeniorM 56:01+23:41+73.25%57.72%20.90%18.54%5:3606:30:00
871153Tarynn Bresler40-49F 56:07+23:47+73.56%57.62%20.76%18.40%5:3706:30:00
885585Billy Murray50-59M 56:08+23:48+73.61%57.60%20.74%18.37%5:3706:30:00
891284Conrad Lihou40-49M 56:10+23:50+73.71%57.57%20.69%18.32%5:3706:30:00
90900Iris BothaJuniorF 56:14+23:54+73.92%57.50%20.60%18.23%5:3706:30:00
915759Kate WaltonSeniorF 56:15+23:55+73.97%57.48%20.58%18.20%5:3706:30:00
925684Sean LaveryWestern Province Cricket Club - 50-59M 56:28+24:08+74.64%57.26%20.27%17.89%5:3906:30:00
935523Margo VenterSeniorF 56:30+24:10+74.74%57.23%20.22%17.84%5:3906:30:00
941362Annabela BekkerSeniorF 56:37+24:17+75.10%57.11%20.06%17.67%5:4006:30:00
945693Manuela PattersonCentury City Ac - 60-69F 56:37+24:17+75.10%57.11%20.06%17.67%5:4006:30:00
961477Steve MitchellFish Hoek Ac - 60-69M 56:38+24:18+75.15%57.09%20.03%17.64%5:4006:30:00
971152Adela KleinveldtSeniorF 56:41+24:21+75.31%57.04%19.96%17.57%5:4006:30:00
981459Glenda HensleyFish Hoek Ac - 50-59F 56:48+24:28+75.67%56.92%19.80%17.40%5:4106:30:00
981256Tommy BallFish Hoek Ac - 60-69M 56:48+24:28+75.67%56.92%19.80%17.40%5:4106:30:00
1001490Justin Van BlerkSeniorM 56:55+24:35+76.03%56.81%19.63%17.23%5:4206:30:00
1015793Annelize Terblanche50-59F 56:59+24:39+76.24%56.74%19.54%17.14%5:4206:30:00
1025554Retief Neveling40-49M 57:02+24:42+76.39%56.69%19.47%17.06%5:4206:30:00
1031293Lloyd CareySeniorM 57:06+24:46+76.60%56.63%19.38%16.97%5:4306:30:00
1045565Ian Rist40-49M 57:09+24:49+76.75%56.58%19.30%16.89%5:4306:30:00
1055588Charlotte Noble50-59F 57:19+24:59+77.27%56.41%19.07%16.65%5:4406:30:00
1061497Janet VlugSeniorF 57:20+25:00+77.32%56.40%19.05%16.63%5:4406:30:00
1071367Wilhelm NelSeniorM 57:25+25:05+77.58%56.31%18.93%16.51%5:4506:30:00
1081368Chelsea NelSeniorF 57:27+25:07+77.68%56.28%18.88%16.46%5:4506:30:00
1095566Haroen Valentine60-69M 57:31+25:11+77.89%56.22%18.79%16.36%5:4506:30:00
1101338Danyaal AdamsSeniorM 57:34+25:14+78.04%56.17%18.72%16.29%5:4506:30:00
1105543Danielle Reinecke40-49F 57:34+25:14+78.04%56.17%18.72%16.29%5:4506:30:00
1125687Cole WaresSeniorM 57:35+25:15+78.09%56.15%18.69%16.26%5:4606:30:00
1131280Kris-ann HeyTeam Vitality - SeniorF 57:38+25:18+78.25%56.10%18.62%16.19%5:4606:30:00
1145791Ian Glass60-69M 57:42+25:22+78.45%56.04%18.53%16.09%5:4606:30:00
1155514Kay LongmanFish Hoek Ac - 70+F 57:44+25:24+78.56%56.00%18.48%16.04%5:4606:30:00
1165564Johan GerberSeniorM 57:51+25:31+78.92%55.89%18.32%15.87%5:4706:30:00
1171484John Wilson50-59M 57:56+25:36+79.18%55.81%18.20%15.75%5:4806:30:00
1175734Jenna RimbaultFish Hoek Ac - SeniorF 57:56+25:36+79.18%55.81%18.20%15.75%5:4806:30:00
1195692Jocelyn BadenhorstSeniorF 58:00+25:40+79.38%55.75%18.10%15.66%5:4806:30:00
1201198Luan HaslerSeniorM 58:02+25:42+79.48%55.72%18.06%15.61%5:4806:30:00
1211208Helene Van Der WaltSeniorF 58:04+25:44+79.59%55.68%18.01%15.56%5:4806:30:00
1215755Mlibo SotasheSeniorM 58:04+25:44+79.59%55.68%18.01%15.56%5:4806:30:00
1231192Reuben LazarusSeniorM 58:09+25:49+79.85%55.60%17.89%15.44%5:4906:30:00
124191Kristeen SwanepoelSeniorF 58:11+25:51+79.95%55.57%17.85%15.39%5:4906:30:00
1251487Lesley Moerdyk50-59F 58:13+25:53+80.05%55.54%17.80%15.34%5:4906:30:00
1251232Mandy James50-59F 58:13+25:53+80.05%55.54%17.80%15.34%5:4906:30:00
1271357Matthew Coad50-59M 58:14+25:54+80.10%55.52%17.77%15.32%5:4906:30:00
1281498Jake VlugSeniorM 58:16+25:56+80.21%55.49%17.73%15.27%5:5006:30:00
1285590Guy Lundy50-59M 58:16+25:56+80.21%55.49%17.73%15.27%5:5006:30:00
13015Lize ThomasCape Multisport Club - ABAX Team Genial SeniorF 58:17+25:57+80.26%55.48%17.70%15.24%5:5006:30:00
1311312Jacqui EgberinkSeniorF 58:18+25:58+80.31%55.46%17.68%15.22%5:5006:30:00
1321323Betty Du PlessisStrand Ac - 50-59F 58:20+26:00+80.41%55.43%17.63%15.17%5:5006:30:00
1325598Tayla MartinSeniorF 58:20+26:00+80.41%55.43%17.63%15.17%5:5006:30:00
1345579Christian WeberSeniorM 58:22+26:02+80.52%55.40%17.59%15.12%5:5006:30:00
1351184Paulina GrothSeniorF 58:24+26:04+80.62%55.37%17.54%15.08%5:5006:30:00
1365505Alexander MarshallSeniorM 58:33+26:13+81.08%55.22%17.33%14.86%5:5106:30:00
1365582Kyla BarrattJuniorF 58:33+26:13+81.08%55.22%17.33%14.86%5:5106:30:00
1365581Howard Barratt40-49M 58:33+26:13+81.08%55.22%17.33%14.86%5:5106:30:00
1395696Adam PykeSparkle Motion JuniorM 58:34+26:14+81.13%55.21%17.30%14.83%5:5106:30:00
1395698Werner PykeSparkle Motion 40-49M 58:34+26:14+81.13%55.21%17.30%14.83%5:5106:30:00
1411185Alexia Denis50-59F 58:36+26:16+81.24%55.18%17.26%14.78%5:5206:30:00
1425681Philip MareSeniorM 58:37+26:17+81.29%55.16%17.23%14.76%5:5206:30:00
1431217Peter LlewellynTeam Vitality - 60-69M 58:42+26:22+81.55%55.08%17.12%14.64%5:5206:30:00
1441236Wayne Parsons50-59M 58:46+26:26+81.75%55.02%17.02%14.54%5:5306:30:00
1451227Bridget Witts-hewinsonSeniorF 58:47+26:27+81.80%55.00%17.00%14.52%5:5306:30:00
1461234Sandy MeierSeniorF 58:56+26:36+82.27%54.86%16.79%14.30%5:5406:30:00
1475685Jan Wares60-69F 59:01+26:41+82.53%54.79%16.67%14.18%5:5406:30:00
1481178Marne De NysschenSeniorF 59:02+26:42+82.58%54.77%16.65%14.15%5:5406:30:00
1491486Juan De Kock40-49M 59:03+26:43+82.63%54.76%16.62%14.13%5:5406:30:00
1501422Julia PlougmannSeniorF 59:12+26:52+83.09%54.62%16.41%13.91%5:5506:30:00
1511261Dawn Springer60-69F 59:17+26:57+83.35%54.54%16.29%13.79%5:5606:30:00
1521480Jenna RosmarinSeniorF 59:23+27:03+83.66%54.45%16.15%13.65%5:5606:30:00
1531140Reganald CrowsterTygerberg Ac - 60-69M 59:24+27:04+83.71%54.43%16.13%13.62%5:5606:30:00
154171Michael GoedekeSeniorM 59:27+27:07+83.87%54.39%16.06%13.55%5:5706:30:00
1555784Quinton Williams40-49M 59:31+27:11+84.07%54.33%15.96%13.45%5:5706:30:00
1561364Lee Van ZylSeniorF 59:34+27:14+84.23%54.28%15.89%13.38%5:5706:30:00
1575522Philip De VilliersSeniorM 59:35+27:15+84.28%54.27%15.87%13.35%5:5806:30:00
158132Asiphile FumanenziDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 59:41+27:21+84.59%54.17%15.73%13.21%5:5806:30:00
1585521Uwe BirkenstockSeniorM 59:41+27:21+84.59%54.17%15.73%13.21%5:5806:30:00
158196Nkcubeko JajiniDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 59:41+27:21+84.59%54.17%15.73%13.21%5:5806:30:00
1611295David Morgan50-59M 59:45+27:25+84.79%54.11%15.63%13.11%5:5806:30:00
1625572Teresa Fischer40-49F 59:46+27:26+84.85%54.10%15.61%13.09%5:5906:30:00
1625551Nicolette Geldenhuys50-59F 59:46+27:26+84.85%54.10%15.61%13.09%5:5906:30:00
1621330Horst SchifferFish Hoek Ac - 70+M 59:46+27:26+84.85%54.10%15.61%13.09%5:5906:30:00
165199Lihle MendeleVUSA Boys JuniorM 59:49+27:29+85.00%54.05%15.54%13.02%5:5906:30:00
1661111Lungile MoferiVUSA Coaches - Men SeniorM 59:50+27:30+85.05%54.04%15.52%12.99%5:5906:30:00
1661104Sanele MsindoVUSA Boys JuniorM 59:50+27:30+85.05%54.04%15.52%12.99%5:5906:30:00
1681100Luthando MaqashoVUSA Boys JuniorM 59:52+27:32+85.15%54.01%15.47%12.94%5:5906:30:00
1695794Megan McwilliamTotalsports Vob - SeniorF 1:00:00+27:40+85.57%53.89%15.28%12.75%6:0006:30:00
1691304Kevin Alexander40-49M 1:00:00+27:40+85.57%53.89%15.28%12.75%6:0006:30:00
171148Leandra TemmersNedGroup 29 SeniorF 1:00:10+27:50+86.08%53.74%15.05%12.51%6:0106:30:00
1725790Trevor HowiesonSacs Obu Running Club - 40-49M 1:00:19+27:59+86.55%53.61%14.83%12.29%6:0206:30:00
1735574Andrew RyanSeniorM 1:00:28+28:08+87.01%53.47%14.62%12.07%6:0306:30:00
1731466Neilan WyngaardJuniorM 1:00:28+28:08+87.01%53.47%14.62%12.07%6:0306:30:00
1755769Katherine BallSeniorF 1:00:30+28:10+87.11%53.44%14.57%12.02%6:0306:30:00
1755772Christopher BallSeniorM 1:00:30+28:10+87.11%53.44%14.57%12.02%6:0306:30:00
1771380Natalie Hinds40-49F 1:00:31+28:11+87.16%53.43%14.55%12.00%6:0306:30:00
1785713Matthew WilliamsSeniorM 1:00:32+28:12+87.22%53.41%14.53%11.97%6:0306:30:00
1791322Colin DoyleStrand Ac - 60-69M 1:00:33+28:13+87.27%53.40%14.50%11.95%6:0306:30:00
1805502Amy KingSeniorF 1:00:40+28:20+87.63%53.30%14.34%11.78%6:0406:30:00
1811467Adrienne HodsonSeniorF 1:00:43+28:23+87.78%53.25%14.27%11.71%6:0406:30:00
1821313Alex MainSeniorM 1:00:56+28:36+88.45%53.06%13.96%11.39%6:0606:30:00
1831465Samantha WyngaardRun Walk For Life Wc - 50-59F 1:01:00+28:40+88.66%53.01%13.87%11.29%6:0606:30:00
1831438Deborah KolnikSeniorF 1:01:00+28:40+88.66%53.01%13.87%11.29%6:0606:30:00
1855515James HodgkinsonJuniorM 1:01:02+28:42+88.76%52.98%13.82%11.25%6:0606:30:00
1861403Ethan RogersSeniorM 1:01:04+28:44+88.87%52.95%13.77%11.20%6:0606:30:00
1871148Munyaradzi ChideyaCarbineers Wp - 40-49M 1:01:10+28:50+89.18%52.86%13.63%11.05%6:0706:30:00
1881472Magan HurlingSeniorF 1:01:17+28:57+89.54%52.76%13.47%10.88%6:0806:30:00
1895580Charlotte VerkuijlenSeniorF 1:01:20+29:00+89.69%52.72%13.40%10.81%6:0806:30:00
1905557Frances Robertson40-49F 1:01:21+29:01+89.74%52.70%13.37%10.79%6:0806:30:00
1911318Damion SpaldingSeniorM 1:01:28+29:08+90.10%52.60%13.21%10.62%6:0906:30:00
1912641Craig MainstoneAtlantic Ac - 40-49M 1:01:28+29:08+90.10%52.60%13.21%10.62%6:0906:30:00
1931115Megan Euston-brownSustainable Energy Africa 50-59F 1:01:33+29:13+90.36%52.53%13.09%10.49%6:0906:30:00
194131Shakeel SaitNedGroup 1 SeniorM 1:01:35+29:15+90.46%52.50%13.04%10.45%6:1006:30:00
1951220Stefan HoesgenSeniorM 1:01:38+29:18+90.62%52.46%12.97%10.37%6:1006:30:00
196182Kerri CliffordSeniorF 1:01:46+29:26+91.03%52.35%12.79%10.18%6:1106:30:00
1961458Christine Hibberd60-69F 1:01:46+29:26+91.03%52.35%12.79%10.18%6:1106:30:00
1965748Luke RichardsonSeniorM 1:01:46+29:26+91.03%52.35%12.79%10.18%6:1106:30:00
1991197Matthew BodillSeniorM 1:01:47+29:27+91.08%52.33%12.76%10.16%6:1106:30:00
2005587Jo Youens40-49F 1:01:48+29:28+91.13%52.32%12.74%10.13%6:1106:30:00
2011361Johnny SheridanSeniorM 1:01:49+29:29+91.19%52.31%12.72%10.11%6:1106:30:00
201186Jason JeffcoteSeniorM 1:01:49+29:29+91.19%52.31%12.72%10.11%6:1106:30:00
2031196Shinead BodillHelderberg Harriers - SeniorF 1:01:50+29:30+91.24%52.29%12.69%10.08%6:1106:30:00
2031260Ashley StokesFish Hoek Ac - 40-49M 1:01:50+29:30+91.24%52.29%12.69%10.08%6:1106:30:00
2051265Eugene Bosini50-59M 1:01:55+29:35+91.49%52.22%12.57%9.96%6:1106:30:00
2061221Lara WiegandSeniorF 1:02:02+29:42+91.86%52.12%12.41%9.79%6:1206:30:00
207169Madeleine DreyfussSeniorF 1:02:03+29:43+91.91%52.11%12.39%9.77%6:1206:30:00
2085709Neil Ebing70+M 1:02:07+29:47+92.11%52.05%12.29%9.67%6:1306:30:00
2095708Michael Smit40-49M 1:02:08+29:48+92.16%52.04%12.27%9.65%6:1306:30:00
2101109Masi JanuaryVUSA Coaches - Mixed SeniorM 1:02:10+29:50+92.27%52.01%12.22%9.60%6:1306:30:00
2101337Kashiv AdamsSeniorM 1:02:10+29:50+92.27%52.01%12.22%9.60%6:1306:30:00
2125539Kemal PalanduzSeniorM 1:02:11+29:51+92.32%52.00%12.20%9.57%6:1306:30:00
2135710Zaynub Parker40-49F 1:02:17+29:57+92.63%51.91%12.06%9.43%6:1406:30:00
2141428Luke AlternSeniorM 1:02:20+30:00+92.78%51.87%11.99%9.36%6:1406:30:00
215128Ben HollisABAX Team Genial SeniorM 1:02:23+30:03+92.94%51.83%11.92%9.28%6:1406:30:00
21614Justin HollisABAX Team Nkosinathi SeniorM 1:02:27+30:07+93.14%51.77%11.82%9.19%6:1506:30:00
2175665Tahlia RossouwSeniorF 1:02:29+30:09+93.25%51.75%11.77%9.14%6:1506:30:00
2181393Aj Bruce50-59F 1:02:32+30:12+93.40%51.71%11.70%9.06%6:1506:30:00
2191394Holly MainSeniorF 1:02:33+30:13+93.45%51.69%11.68%9.04%6:1506:30:00
2205695Maureen VersterEdgemead Running Club - 70+F 1:02:36+30:16+93.61%51.65%11.61%8.97%6:1606:30:00
2215723Priscilla JasonTotalsports Vob - 60-69F 1:02:38+30:18+93.71%51.62%11.56%8.92%6:1606:30:00
2221381Cilliers De VilliersSeniorM 1:02:52+30:32+94.43%51.43%11.23%8.58%6:1706:30:00
2221291Kim BarnardSeniorF 1:02:52+30:32+94.43%51.43%11.23%8.58%6:1706:30:00
2241292Talisa Du PreezSeniorF 1:02:55+30:35+94.59%51.39%11.16%8.51%6:1806:30:00
2255752Andrew NicholsonCeltic Harriers - SeniorM 1:02:58+30:38+94.74%51.35%11.09%8.43%6:1806:30:00
2265715Sean JuliusSpartan Harriers - SeniorM 1:03:02+30:42+94.95%51.30%11.00%8.34%6:1806:30:00
227195Ethan KauroDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 1:03:07+30:47+95.21%51.23%10.88%8.22%6:1906:30:00
228174Carla KrugerSeniorF 1:03:13+30:53+95.52%51.15%10.74%8.07%6:1906:30:00
2291301Alex MortonSeniorM 1:03:15+30:55+95.62%51.12%10.69%8.02%6:2006:30:00
2301300Elizabeth LouwSpartan Harriers - SeniorF 1:03:16+30:56+95.67%51.11%10.67%8.00%6:2006:30:00
2311462Shuaib ParkerBrimstone Itheko Sac - SeniorM 1:03:18+30:58+95.77%51.08%10.62%7.95%6:2006:30:00
2325542Catherine Widrig40-49F 1:03:22+31:02+95.98%51.03%10.53%7.85%6:2006:30:00
2321156Damian Du PlessisNedGroup 5 SeniorM 1:03:22+31:02+95.98%51.03%10.53%7.85%6:2006:30:00
2345544Janus ErasmusThe Running Edge - SeniorM 1:03:36+31:16+96.70%50.84%10.20%7.51%6:2206:30:00
2351430Collette Van EckFish Hoek Ac - 70+F 1:03:48+31:28+97.32%50.68%9.91%7.22%6:2306:30:00
2355504Dominique BenderFish Hoek Ac - 40-49F 1:03:48+31:28+97.32%50.68%9.91%7.22%6:2306:30:00
2375549Luke OrmondJuniorM 1:03:50+31:30+97.42%50.65%9.87%7.17%6:2306:30:00
2381376Toms AshleySeniorF 1:03:55+31:35+97.68%50.59%9.75%7.05%6:2306:30:00
2395512Jethro CoonSeniorM 1:03:59+31:39+97.89%50.53%9.66%6.96%6:2406:30:00
2401193Christopher Fortes50-59M 1:04:01+31:41+97.99%50.51%9.61%6.91%6:2406:30:00
2411194Judith GroveTygerberg Ac - 70+F 1:04:09+31:49+98.40%50.40%9.42%6.71%6:2506:30:00
2425699Roger SanerSparkle Motion 40-49M 1:04:10+31:50+98.45%50.39%9.40%6.69%6:2506:30:00
2435781Carel Swanepoel40-49M 1:04:26+32:06+99.28%50.18%9.02%6.30%6:2706:30:00
244116Lara DalmeyerABAX Team Genial SeniorF 1:04:28+32:08+99.38%50.16%8.97%6.25%6:2706:30:00
2451469Teagan De MarignySeniorF 1:04:29+32:09+99.43%50.14%8.95%6.23%6:2706:30:00
2461449Philip GearySpartan Harriers - 70+M 1:04:32+32:12+99.59%50.10%8.88%6.16%6:2706:30:00
2471278Skout-lee MichlSeniorF 1:04:35+32:15+99.74%50.06%8.81%6.08%6:2806:30:00
2471374Tracy Orione50-59F 1:04:35+32:15+99.74%50.06%8.81%6.08%6:2806:30:00
2475556Micaela PatersonSeniorF 1:04:35+32:15+99.74%50.06%8.81%6.08%6:2806:30:00
2505761Barry RadloffWest Coast Ac - 40-49M 1:04:38+32:18+99.90%50.03%8.74%6.01%6:2806:30:00
2515719Roxy KalpeeCentury City Ac - 70+M 1:04:40+32:20+100.00%50.00%8.69%5.96%6:2806:30:00
2521427Jillian AlternFish Hoek Ac - 60-69F 1:04:45+32:25+100.26%49.94%8.57%5.84%6:2906:30:00
2531443Monique Sham40-49F 1:04:48+32:28+100.41%49.90%8.50%5.77%6:2906:30:00
2545731Anthony WatsonSeniorM 1:04:49+32:29+100.46%49.88%8.48%5.74%6:2906:30:00
2555596Lara HarrisSeniorF 1:05:01+32:41+101.08%49.73%8.20%5.45%6:3006:30:00
2561229Brittany TwiggSeniorF 1:05:03+32:43+101.19%49.71%8.15%5.40%6:3006:30:00
2571262Bianca ChastonSeniorF 1:05:07+32:47+101.39%49.65%8.06%5.31%6:3106:30:00
2571277Stacy Prudhomme Du HancourtPick N Pay - SeniorF 1:05:07+32:47+101.39%49.65%8.06%5.31%6:3106:30:00
2591219Shenee DerySeniorF 1:05:08+32:48+101.44%49.64%8.03%5.28%6:3106:30:00
2591251Jessica De WetFish Hoek Ac - SeniorF 1:05:08+32:48+101.44%49.64%8.03%5.28%6:3106:30:00
2595529Janine Gewald50-59F 1:05:08+32:48+101.44%49.64%8.03%5.28%6:3106:30:00
2621269Christopher CleaverSeniorM 1:05:09+32:49+101.49%49.63%8.01%5.26%6:3106:30:00
2635771Paula Janks40-49F 1:05:11+32:51+101.60%49.60%7.96%5.21%6:3106:30:00
2641320Catherine Mia DoyleSeniorF 1:05:14+32:54+101.75%49.57%7.89%5.14%6:3106:30:00
2655688James WoodHout Bay Harriers - 40-49M 1:05:15+32:55+101.80%49.55%7.87%5.11%6:3106:30:00
2661461Melissa Groenink-grovesSeniorF 1:05:16+32:56+101.86%49.54%7.84%5.09%6:3206:30:00
2665517Dalene Ingham-brownSeniorF 1:05:16+32:56+101.86%49.54%7.84%5.09%6:3206:30:00
268183Lisa MaceSTBB SeniorF 1:05:17+32:57+101.91%49.53%7.82%5.07%6:3206:30:00
2691375Lourens Schoeman60-69M 1:05:23+33:03+102.22%49.45%7.68%4.92%6:3206:30:00
2705724Lisa Hoflinger40-49F 1:05:24+33:04+102.27%49.44%7.66%4.90%6:3206:30:00
2711358Stacie-lee BekkerSeniorF 1:05:28+33:08+102.47%49.39%7.56%4.80%6:3306:30:00
2725775Ashleigh ButterworthSeniorF 1:05:31+33:11+102.63%49.35%7.49%4.73%6:3306:30:00
2735756Inka Michelle RouxSeniorF 1:05:42+33:22+103.20%49.21%7.23%4.46%6:3406:30:00
2741146Madine DercksenSeniorF 1:05:48+33:28+103.51%49.14%7.09%4.31%6:3506:30:00
2741145Johan KriekSeniorM 1:05:48+33:28+103.51%49.14%7.09%4.31%6:3506:30:00
2761213Abbi GildenhuysSeniorF 1:05:52+33:32+103.71%49.09%7.00%4.22%6:3506:30:00
2775720Robert MinshallCentury City Ac - 50-59M 1:05:59+33:39+104.07%49.00%6.83%4.05%6:3606:30:00
277172Marni De WetSeniorF 1:05:59+33:39+104.07%49.00%6.83%4.05%6:3606:30:00
2791347Garth LittlewoodSatori Ac - 60-69M 1:06:05+33:45+104.38%48.93%6.69%3.90%6:3706:30:00
280192Clint Bryce50-59M 1:06:07+33:47+104.48%48.90%6.64%3.85%6:3706:30:00
2815757Xolisa QwabeSeniorM 1:06:10+33:50+104.64%48.87%6.57%3.78%6:3706:30:00
282144Ridhaa HenningNedGroup 12 SeniorM 1:06:12+33:52+104.74%48.84%6.53%3.73%6:3706:30:00
2831176Christa BaardTeam Vitality - 40-49F 1:06:13+33:53+104.79%48.83%6.50%3.71%6:3706:30:00
284156Leah WeldonSeniorF 1:06:16+33:56+104.95%48.79%6.43%3.64%6:3806:30:00
285122Rolynne MeintjesABAX Team Rolynne 40-49F 1:06:20+34:00+105.15%48.74%6.34%3.54%6:3806:30:00
2851158Ida WarnerSaldanha - 10 60-69F 1:06:20+34:00+105.15%48.74%6.34%3.54%6:3806:30:00
2875686Tracy WoodHout Bay Harriers - 40-49F 1:06:22+34:02+105.26%48.72%6.29%3.49%6:3806:30:00
2881226Simon Weston40-49M 1:06:23+34:03+105.31%48.71%6.27%3.47%6:3806:30:00
2891225Janet HodkinTotalsports Vob - 60-69F 1:06:29+34:09+105.62%48.63%6.13%3.32%6:3906:30:00
2905531Neville Croyle50-59M 1:06:36+34:16+105.98%48.55%5.96%3.15%6:4006:30:00
2905789Garrick Faul40-49M 1:06:36+34:16+105.98%48.55%5.96%3.15%6:4006:30:00
2921397Claire Thorne50-59F 1:06:41+34:21+106.24%48.49%5.84%3.03%6:4006:30:00
2931426Talitha SpiesSeniorM 1:06:43+34:23+106.34%48.46%5.80%2.98%6:4006:30:00
2941287Carol Nefdt50-59F 1:06:46+34:26+106.49%48.43%5.73%2.91%6:4106:30:00
2951288Stephen Nefdt50-59M 1:06:48+34:28+106.60%48.40%5.68%2.86%6:4106:30:00
2961195Sherene LabuschagneSeniorF 1:06:53+34:33+106.86%48.34%5.56%2.74%6:4106:30:00
2971200Daniel Roberts50-59M 1:06:56+34:36+107.01%48.31%5.49%2.67%6:4206:30:00
2985506Donna WillsSeniorF 1:06:58+34:38+107.11%48.28%5.44%2.62%6:4206:30:00
2991271Tawfiq AdamsOmmiedraai Friends Ac - SeniorM 1:06:59+34:39+107.16%48.27%5.42%2.59%6:4206:30:00
3001290Nicki Tiffin50-59F 1:07:10+34:50+107.73%48.14%5.16%2.33%6:4306:30:00
3011444Lisa Du Plessis50-59F 1:07:11+34:51+107.78%48.13%5.14%2.30%6:4306:30:00
3025550Janet Ormond40-49F 1:07:23+35:03+108.40%47.98%4.86%2.01%6:4406:30:00
3025584Eleanor Hutchings40-49F 1:07:23+35:03+108.40%47.98%4.86%2.01%6:4406:30:00
3045501Cheryl BucklowFish Hoek Ac - 50-59F 1:07:25+35:05+108.51%47.96%4.81%1.96%6:4406:30:00
3051162Claudia Van BlommesteinBellville Ac - SeniorF 1:07:27+35:07+108.61%47.94%4.76%1.91%6:4506:30:00
3061464Robert GrovesTotalsports Vob - 40-49F 1:07:30+35:10+108.76%47.90%4.69%1.84%6:4506:30:00
307152Priscilla OhmSeniorF 1:07:32+35:12+108.87%47.88%4.64%1.79%6:4506:30:00
3081159Tlotliso ModiseSeniorM 1:07:35+35:15+109.02%47.84%4.57%1.72%6:4606:30:00
3095741Nelleke Van NiekerkSeniorF 1:07:38+35:18+109.18%47.81%4.50%1.65%6:4606:30:00
3101102Mikhulu GwilizaVUSA Boys JuniorM 1:07:39+35:19+109.23%47.80%4.48%1.62%6:4606:30:00
3111113Siya ZwelendabaVUSA Coaches - Men SeniorM 1:07:40+35:20+109.28%47.78%4.46%1.60%6:4606:30:00
312897Rousseau GenevieveSeniorF 1:07:44+35:24+109.48%47.74%4.36%1.50%6:4606:30:00
312190Julia Lamprecht- - STBB SeniorF 1:07:44+35:24+109.48%47.74%4.36%1.50%6:4606:30:00
3121297Ashleigh FishHarfield Harriers - SeniorF 1:07:44+35:24+109.48%47.74%4.36%1.50%6:4606:30:00
3155558Melanie Voges50-59F 1:07:49+35:29+109.74%47.68%4.24%1.38%6:4706:30:00
3151333Tim JohnsonSeniorM 1:07:49+35:29+109.74%47.68%4.24%1.38%6:4706:30:00
3171412Diana ThomsonTotalsports Vob - 70+F 1:07:50+35:30+109.79%47.67%4.22%1.36%6:4706:30:00
3175803Andrea KirkSeniorF 1:07:50+35:30+109.79%47.67%4.22%1.36%6:4706:30:00
3195737Andrea Ferry50-59F 1:07:52+35:32+109.90%47.64%4.17%1.31%6:4706:30:00
320142Lutho FokiNedGroup 12 SeniorM 1:07:53+35:33+109.95%47.63%4.15%1.28%6:4706:30:00
3211372Stephen Le GrangeEdgemead Running Club - 50-59M 1:07:55+35:35+110.05%47.61%4.10%1.24%6:4806:30:00
322112Emily Van RooyenABAX Team Omri SeniorF 1:07:58+35:38+110.21%47.57%4.03%1.16%6:4806:30:00
3231161Krissi OuwerkerkSeniorF 1:07:59+35:39+110.26%47.56%4.01%1.14%6:4806:30:00
324188Chris Mace60-69M 1:08:02+35:42+110.41%47.53%3.94%1.07%6:4806:30:00
3241400Christin SandsSeniorF 1:08:02+35:42+110.41%47.53%3.94%1.07%6:4806:30:00
3261482Greer Blizzard40-49F 1:08:04+35:44+110.52%47.50%3.89%1.02%6:4806:30:00
327155Garth BezuidenhoutSeniorM 1:08:06+35:46+110.62%47.48%3.84%0.97%6:4906:30:00
3285702Bernard MullerSeniorM 1:08:12+35:52+110.93%47.41%3.70%0.82%6:4906:30:00
3291424Penny Plougmann60-69F 1:08:30+36:10+111.86%47.20%3.28%0.39%6:5106:30:00
3301363Sumari CoetzeeSeniorF 1:08:34+36:14+112.06%47.16%3.18%0.29%6:5106:30:00
3311419Dale MullerSeniorM 1:08:44+36:24+112.58%47.04%2.95%0.05%6:5206:30:00
3311286Karen Montagu-fryer40-49F 1:08:44+36:24+112.58%47.04%2.95%0.05%6:5206:30:00
3331285Mark Montgau-fryer40-49M 1:08:48+36:28+112.78%47.00%2.85%-0.05%6:5306:30:00
3341204Bernice OctoberDurbanville Ac - 60-69F 1:08:50+36:30+112.89%46.97%2.81%-0.10%6:5306:30:00
3345663Kevin Hofmeyr50-59M 1:08:50+36:30+112.89%46.97%2.81%-0.10%6:5306:30:00
3365576Janine Van Aswegen40-49F 1:08:53+36:33+113.04%46.94%2.74%-0.17%6:5306:30:00
3361205Silke Gehring40-49F 1:08:53+36:33+113.04%46.94%2.74%-0.17%6:5306:30:00
3381321Trevor Allen DoyleHelderberg Harriers - 50-59M 1:08:56+36:36+113.20%46.91%2.67%-0.24%6:5406:30:00
339120Andreas TindlundABAX Team Rolynne 40-49M 1:09:02+36:42+113.51%46.84%2.53%-0.39%6:5406:30:00
340115Omri ThomasCape Multisport Club - ABAX Team Omri 50-59M 1:09:03+36:43+113.56%46.83%2.50%-0.41%6:5406:30:00
3411128Anuschka BergmannSeniorF 1:09:11+36:51+113.97%46.74%2.31%-0.61%6:5506:30:00
3421190Lizelle LazarusSeniorF 1:09:12+36:52+114.02%46.72%2.29%-0.63%6:5506:30:00
3422746Gaba Torr40-49F 1:09:12+36:52+114.02%46.72%2.29%-0.63%6:5506:30:00
3445767Ehren JacobsSeniorM 1:09:18+36:58+114.33%46.66%2.15%-0.78%6:5606:30:00
3441282Tayla-lee ChickSeniorF 1:09:18+36:58+114.33%46.66%2.15%-0.78%6:5606:30:00
3461452Max BrockCeltic Harriers - 70+M 1:09:24+37:04+114.64%46.59%2.01%-0.92%6:5606:30:00
3475703David Bloomer50-59M 1:09:26+37:06+114.74%46.57%1.96%-0.97%6:5706:30:00
3485704Karen Robertson40-49F 1:09:27+37:07+114.79%46.56%1.94%-0.99%6:5706:30:00
3495700Jacqueline Twigge40-49F 1:09:34+37:14+115.15%46.48%1.77%-1.16%6:5706:30:00
3501454Amanda Dovey40-49F 1:09:38+37:18+115.36%46.43%1.68%-1.26%6:5806:30:00
3511101Iminathi MqobokaVUSA Boys JuniorM 1:09:40+37:20+115.46%46.41%1.63%-1.31%6:5806:30:00
352198Khazimla SoxuzaVUSA Girls JuniorF 1:09:41+37:21+115.52%46.40%1.61%-1.33%6:5806:30:00
3531103Khanyisile DyabazaVUSA Girls JuniorF 1:09:42+37:22+115.57%46.39%1.58%-1.36%6:5806:30:00
3531105Ahluma SithetoVUSA Girls JuniorF 1:09:42+37:22+115.57%46.39%1.58%-1.36%6:5806:30:00
3555682Bronwyn MorrisPinelands AC - SeniorF 1:09:44+37:24+115.67%46.37%1.54%-1.41%6:5806:30:00
3551366Geoff Howard50-59M 1:09:44+37:24+115.67%46.37%1.54%-1.41%6:5806:30:00
357151Dean Van RooyenSeniorM 1:09:45+37:25+115.72%46.36%1.51%-1.43%6:5906:30:00
3581371Laura WolfSeniorF 1:09:49+37:29+115.93%46.31%1.42%-1.53%6:5906:30:00
3581489Peter ShannonTotalsports Vob - 60-69M 1:09:49+37:29+115.93%46.31%1.42%-1.53%6:5906:30:00
3601118Archie ToshSeniorM 1:09:51+37:31+116.03%46.29%1.37%-1.58%6:5906:30:00
3611303Robynne Alexander-deane40-49F 1:09:57+37:37+116.34%46.22%1.23%-1.72%7:0006:30:00
362114Malandi NtlokwanaHarfield Harriers - ABAX Team Omri 40-49F 1:09:58+37:38+116.39%46.21%1.21%-1.75%7:0006:30:00
3631108Zizo MakwezelaVUSA Coaches - Mixed SeniorF 1:10:11+37:51+117.06%46.07%0.90%-2.06%7:0106:30:00
3631112Unathi KapelaVUSA Coaches - Mixed SeniorF 1:10:11+37:51+117.06%46.07%0.90%-2.06%7:0106:30:00
3655714Craig AdamsSpartan Harriers - 50-59M 1:10:14+37:54+117.22%46.04%0.83%-2.13%7:0106:30:00
3662119Odette GeldenhuysAtlantic Ac - 60-69F 1:10:15+37:55+117.27%46.03%0.81%-2.16%7:0106:30:00
3671379Justine Mouton50-59F 1:10:18+37:58+117.42%45.99%0.74%-2.23%7:0206:30:00
3681132Elmien OppermanSeniorF 1:10:19+37:59+117.47%45.98%0.71%-2.25%7:0206:30:00
3691129Stephanus Malan60-69M 1:10:23+38:03+117.68%45.94%0.62%-2.35%7:0206:30:00
3701348Brad MitchellSeniorM 1:10:24+38:04+117.73%45.93%0.60%-2.38%7:0206:30:00
3715683Janice GrantHout Bay Harriers - 40-49F 1:10:25+38:05+117.78%45.92%0.57%-2.40%7:0206:30:00
3725680Deirdre PayneSeniorF 1:10:29+38:09+117.99%45.87%0.48%-2.50%7:0306:30:00
3735679Jovan JacksonCentury City Ac - SeniorM 1:10:34+38:14+118.25%45.82%0.36%-2.62%7:0306:30:00
3745691Tahne JacksonSeniorF 1:10:35+38:15+118.30%45.81%0.34%-2.64%7:0406:30:00
375149Nanini MzamaneSeniorF 1:10:36+38:16+118.35%45.80%0.31%-2.67%7:0406:30:00
3761478Veronica Napier60-69F 1:10:37+38:17+118.40%45.79%0.29%-2.69%7:0406:30:00
3775779Deborah MoosaCeltic Harriers - 50-59F 1:10:40+38:20+118.56%45.75%0.22%-2.76%7:0406:30:00
378125Tineke SwanepoelCape Multisport Club - ABAX Team Nkosinathi SeniorF 1:10:43+38:23+118.71%45.72%0.15%-2.84%7:0406:30:00
3791299Anthony Coert40-49M 1:10:47+38:27+118.92%45.68%0.05%-2.93%7:0506:30:00
3801237Grace StewardSeniorF 1:11:02+38:42+119.69%45.52%-0.30%-3.30%7:0606:30:00
3801238Anthony Welby Steward60-69M 1:11:02+38:42+119.69%45.52%-0.30%-3.30%7:0606:30:00
3821476Sarah LustigSeniorF 1:11:03+38:43+119.74%45.51%-0.32%-3.32%7:0606:30:00
383127Hannah Van RooyenABAX Team Mali SeniorF 1:11:09+38:49+120.05%45.44%-0.46%-3.47%7:0706:30:00
3841402Leah HopperSeniorF 1:11:17+38:57+120.46%45.36%-0.65%-3.66%7:0806:30:00
3841404Cathi HopperSeniorF 1:11:17+38:57+120.46%45.36%-0.65%-3.66%7:0806:30:00
3865722Nathan JasonSeniorM 1:11:19+38:59+120.57%45.34%-0.70%-3.71%7:0806:30:00
387119Marius Van RooyenABAX Team Genial 50-59M 1:11:21+39:01+120.67%45.32%-0.75%-3.76%7:0806:30:00
3881471Keegan De WaalSeniorM 1:11:25+39:05+120.88%45.27%-0.84%-3.85%7:0906:30:00
3895712Robyn GilbertSeniorF 1:11:28+39:08+121.03%45.24%-0.91%-3.93%7:0906:30:00
3905559Natasha Barker50-59F 1:11:38+39:18+121.55%45.14%-1.15%-4.17%7:1006:30:00
3915798Bruce Macfarlane50-59M 1:11:42+39:22+121.75%45.10%-1.24%-4.27%7:1006:30:00
3925792Melanie Broadway40-49F 1:11:52+39:32+122.27%44.99%-1.48%-4.51%7:1106:30:00
3935535Megan MccarthySeniorF 1:11:55+39:35+122.42%44.96%-1.55%-4.58%7:1206:30:00
3941494Riaan Fourie40-49M 1:12:15+39:55+123.45%44.75%-2.02%-5.07%7:1406:30:00
3941496Chantel Fourie40-49F 1:12:15+39:55+123.45%44.75%-2.02%-5.07%7:1406:30:00
3961349Franzi LehmannSeniorF 1:12:16+39:56+123.51%44.74%-2.04%-5.09%7:1406:30:00
3971189Caronien BlofieldSeniorF 1:12:26+40:06+124.02%44.64%-2.28%-5.33%7:1506:30:00
3971326Ruth D'urban-jacksonSeniorF 1:12:26+40:06+124.02%44.64%-2.28%-5.33%7:1506:30:00
3991191Gloudine Van NiekerkSeniorF 1:12:29+40:09+124.18%44.61%-2.35%-5.40%7:1506:30:00
4001420Pascalle OrtleppCeltic Harriers - SeniorF 1:12:32+40:12+124.33%44.58%-2.42%-5.48%7:1506:30:00
4015507Natalie Cooper50-59F 1:12:40+40:20+124.74%44.50%-2.60%-5.67%7:1606:30:00
4021350Susanna Johanna BarnardSeniorF 1:12:44+40:24+124.95%44.45%-2.70%-5.77%7:1606:30:00
4031468Tashreeq FagodienNedGroup 5 SeniorM 1:12:56+40:36+125.57%44.33%-2.98%-6.06%7:1806:30:00
4041255Leanne Scott60-69F 1:12:58+40:38+125.67%44.31%-3.03%-6.11%7:1806:30:00
4051131Mione LuusSeniorF 1:13:00+40:40+125.77%44.29%-3.08%-6.16%7:1806:30:00
4061439Alison Deary60-69F 1:13:01+40:41+125.82%44.28%-3.10%-6.18%7:1806:30:00
4075733Wendy Case50-59F 1:13:09+40:49+126.24%44.20%-3.29%-6.37%7:1906:30:00
4085530Klaus Gewald50-59M 1:13:13+40:53+126.44%44.16%-3.38%-6.47%7:1906:30:00
4091450Greta BrockCeltic Harriers - 60-69F 1:13:14+40:54+126.49%44.15%-3.41%-6.50%7:1906:30:00
4101369Sally Sage50-59F 1:13:18+40:58+126.70%44.11%-3.50%-6.59%7:2006:30:00
4111310Taine EgberinkSeniorM 1:13:32+41:12+127.42%43.97%-3.83%-6.93%7:2106:30:00
4111311Kirsty De VilliersSeniorF 1:13:32+41:12+127.42%43.97%-3.83%-6.93%7:2106:30:00
4111309Tanya Egberink50-59F 1:13:32+41:12+127.42%43.97%-3.83%-6.93%7:2106:30:00
4145664Morgan Canter40-49F 1:13:33+41:13+127.47%43.96%-3.85%-6.96%7:2106:30:00
4155513Michelle Hodgkinson40-49F 1:13:36+41:16+127.63%43.93%-3.92%-7.03%7:2206:30:00
4165595Sally Rupare50-59F 1:13:40+41:20+127.84%43.89%-4.02%-7.13%7:2206:30:00
4175667Angelique OlivierTotalsports Vob - 40-49F 1:13:47+41:27+128.20%43.82%-4.18%-7.30%7:2306:30:00
4175577Donovan Geldenhuys50-59M 1:13:47+41:27+128.20%43.82%-4.18%-7.30%7:2306:30:00
4191352Anda Tollon40-49F 1:13:49+41:29+128.30%43.80%-4.23%-7.34%7:2306:30:00
4201231Michelle Ocuinneagain40-49F 1:13:54+41:34+128.56%43.75%-4.35%-7.46%7:2306:30:00
4201351Luigi Tollon50-59M 1:13:54+41:34+128.56%43.75%-4.35%-7.46%7:2306:30:00
4221302Amanda Twyman50-59F 1:13:57+41:37+128.71%43.72%-4.42%-7.54%7:2406:30:00
4221239James Twyman50-59M 1:13:57+41:37+128.71%43.72%-4.42%-7.54%7:2406:30:00
4245787Estelle Van Koesveld40-49F 1:13:59+41:39+128.81%43.70%-4.46%-7.59%7:2406:30:00
4241142Minette Van Zyl40-49F 1:13:59+41:39+128.81%43.70%-4.46%-7.59%7:2406:30:00
4265676Shannon ClaceySeniorF 1:14:03+41:43+129.02%43.66%-4.56%-7.68%7:2406:30:00
4271341Gary De Kock60-69M 1:14:07+41:47+129.23%43.62%-4.65%-7.78%7:2506:30:00
4281242Bianca WightSeniorF 1:14:08+41:48+129.28%43.62%-4.68%-7.80%7:2506:30:00
4291281Sara Van VelzeFish Hoek Ac - SeniorF 1:14:14+41:54+129.59%43.56%-4.82%-7.95%7:2506:30:00
4301475Bernadette TomlinSpartan Harriers - 50-59F 1:14:23+42:03+130.05%43.47%-5.03%-8.17%7:2606:30:00
4301473Antoinette WatkinsSpartan Harriers - 60-69F 1:14:23+42:03+130.05%43.47%-5.03%-8.17%7:2606:30:00
4321373Judy ColemanCape Multisport Club - 40-49F 1:14:34+42:14+130.62%43.36%-5.29%-8.43%7:2706:30:00
4335516Marge Van VuurenTotalsports Vob - 60-69F 1:14:59+42:39+131.91%43.12%-5.88%-9.04%7:3006:30:00
4341133Ewald BothaTeam Vitality - SeniorM 1:15:02+42:42+132.06%43.09%-5.95%-9.11%7:3006:30:00
4355770Rehana EbrahimTopform Ac - 40-49F 1:15:06+42:46+132.27%43.05%-6.04%-9.21%7:3106:30:00
4361275Derick MarciszSpartan Harriers - 60-69M 1:15:22+43:02+133.09%42.90%-6.42%-9.60%7:3206:30:00
4361451Henrietta BrockCeltic Harriers - SeniorF 1:15:22+43:02+133.09%42.90%-6.42%-9.60%7:3206:30:00
4385528Lisa Dempers40-49F 1:15:23+43:03+133.14%42.89%-6.44%-9.62%7:3206:30:00
4385765Rebecca LeightonAtlantic Ac - SeniorF 1:15:23+43:03+133.14%42.89%-6.44%-9.62%7:3206:30:00
4405799Martin LuytTeam Vitality - 60-69M 1:15:32+43:12+133.61%42.81%-6.65%-9.84%7:3306:30:00
4411173Jacqui Giles50-59F 1:15:37+43:17+133.87%42.76%-6.77%-9.96%7:3406:30:00
4415758Bronwyn BakerSeniorF 1:15:37+43:17+133.87%42.76%-6.77%-9.96%7:3406:30:00
4435785Joslyn LateganSeniorF 1:15:38+43:18+133.92%42.75%-6.79%-9.99%7:3406:30:00
4431141Alexander TonsingSeniorM 1:15:38+43:18+133.92%42.75%-6.79%-9.99%7:3406:30:00
4455754Nikita SokopoSeniorF 1:15:39+43:19+133.97%42.74%-6.82%-10.01%7:3406:30:00
4461481Thandiwe ChiheyaHout Bay Harriers - 50-59F 1:15:41+43:21+134.07%42.72%-6.86%-10.06%7:3406:30:00
4475786Looqmaan HassenSeniorM 1:15:42+43:22+134.12%42.71%-6.89%-10.08%7:3406:30:00
4485701Lisa Stacey50-59F 1:15:45+43:25+134.28%42.68%-6.96%-10.16%7:3406:30:00
4495583Tamsin Barrett40-49F 1:15:49+43:29+134.48%42.65%-7.05%-10.25%7:3506:30:00
449157Patricia Swanepoel50-59F 1:15:49+43:29+134.48%42.65%-7.05%-10.25%7:3506:30:00
4515518Danie Jan Du PreezClub Mykonos Multisport - Saldanha - 10 50-59M 1:15:52+43:32+134.64%42.62%-7.12%-10.32%7:3506:30:00
4521447Kirstin ShamSeniorF 1:15:54+43:34+134.74%42.60%-7.17%-10.37%7:3506:30:00
4535562Helen Du Plessis70+F 1:15:58+43:38+134.95%42.56%-7.26%-10.47%7:3606:30:00
4541218Wayne KotzeSeniorM 1:16:07+43:47+135.41%42.48%-7.48%-10.69%7:3706:30:00
4545751Jacqui Benson-mabomboTeam Vitality - 40-49F 1:16:07+43:47+135.41%42.48%-7.48%-10.69%7:3706:30:00
4561432Joshua DempersSeniorM 1:16:12+43:52+135.67%42.43%-7.59%-10.81%7:3706:30:00
4571414Vundli Ramokolo40-49F 1:16:14+43:54+135.77%42.41%-7.64%-10.86%7:3706:30:00
4571415Kirsten DreyerSeniorF 1:16:14+43:54+135.77%42.41%-7.64%-10.86%7:3706:30:00
4591199Stephanie Le Roux40-49F 1:16:15+43:55+135.82%42.40%-7.66%-10.88%7:3706:30:00
4591431Thandi BekkerSeniorF 1:16:15+43:55+135.82%42.40%-7.66%-10.88%7:3706:30:00
4591356Craig Reid40-49M 1:16:15+43:55+135.82%42.40%-7.66%-10.88%7:3806:30:00
4621353Janneke Von Brandis40-49F 1:16:27+44:07+136.44%42.29%-7.95%-11.17%7:3906:30:00
4631442Brigit Higgo40-49F 1:16:33+44:13+136.75%42.24%-8.09%-11.32%7:3906:30:00
46417Gerome JohnsonABAX Team Mali 40-49M 1:16:54+44:34+137.84%42.05%-8.58%-11.83%7:4106:30:00
4645729Leila Adam40-49F 1:16:54+44:34+137.84%42.05%-8.58%-11.83%7:4106:30:00
4665537Sharon SchoutenTotalsports Vob - 60-69F 1:16:59+44:39+138.09%42.00%-8.70%-11.95%7:4206:30:00
4671365Jenna Maree-kiplingFish Hoek Ac - SeniorF 1:17:06+44:46+138.45%41.94%-8.86%-12.12%7:4306:30:00
4681319Gasant Taliep60-69M 1:17:09+44:49+138.61%41.91%-8.94%-12.19%7:4306:30:00
4691445Tatum JonesSweat 40-49F 1:17:14+44:54+138.87%41.86%-9.05%-12.31%7:4306:30:00
4691188Tristan DreyerJuniorM 1:17:14+44:54+138.87%41.86%-9.05%-12.31%7:4306:30:00
4715526Marna Saunders40-49F 1:17:15+44:55+138.92%41.86%-9.08%-12.34%7:4406:30:00
4725717Tamara Potash40-49F 1:17:19+44:59+139.12%41.82%-9.17%-12.43%7:4406:30:00
4721135Anina BothaSeniorF 1:17:19+44:59+139.12%41.82%-9.17%-12.43%7:4406:30:00
4745571Jaco Kemp40-49M 1:17:20+45:00+139.18%41.81%-9.19%-12.46%7:4406:30:00
4755541Tash BrowningSeniorF 1:17:22+45:02+139.28%41.79%-9.24%-12.51%7:4406:30:00
4765591Satish AntonySeniorM 1:17:29+45:09+139.64%41.73%-9.41%-12.68%7:4506:30:00
4761248Gill Belz40-49F 1:17:29+45:09+139.64%41.73%-9.41%-12.68%7:4506:30:00
4781499Roy TomlinsonSpartan Harriers - 70+M 1:17:32+45:12+139.79%41.70%-9.48%-12.75%7:4506:30:00
4791224Michele DienerTotalsports Vob - 60-69F 1:17:37+45:17+140.05%41.66%-9.59%-12.87%7:4606:30:00
480168Amy SinclairSeniorF 1:17:41+45:21+140.26%41.62%-9.69%-12.97%7:4606:30:00
4815747Lee-ann WattersSeniorF 1:17:43+45:23+140.36%41.60%-9.74%-13.02%7:4606:30:00
4825745Grant WattersSeniorM 1:17:44+45:24+140.41%41.60%-9.76%-13.04%7:4606:30:00
4835508Kimberly Mara40-49F 1:17:45+45:25+140.46%41.59%-9.78%-13.06%7:4706:30:00
4845672Louise NelSeniorF 1:17:47+45:27+140.57%41.57%-9.83%-13.11%7:4706:30:00
4851121Alex De Voux40-49F 1:17:49+45:29+140.67%41.55%-9.88%-13.16%7:4706:30:00
4861474Justine Ryan40-49F 1:17:51+45:31+140.77%41.53%-9.92%-13.21%7:4706:30:00
4871421Nick Allison40-49M 1:17:54+45:34+140.93%41.51%-9.99%-13.28%7:4706:30:00
4881359Richard Ganter50-59M 1:18:17+45:57+142.11%41.30%-10.54%-13.84%7:5006:30:00
4891114Mak KahlaVUSA Coaches - Men SeniorM 1:18:23+46:03+142.42%41.25%-10.68%-13.98%7:5006:30:00
4901130Martie LourensBrackenfell Ac - 60-69F 1:18:27+46:07+142.63%41.22%-10.77%-14.08%7:5106:30:00
4915555Izabel LubbeBellville Ac - 50-59F 1:18:30+46:10+142.78%41.19%-10.84%-14.15%7:5106:30:00
4925742Rene WatsonSeniorF 1:18:38+46:18+143.20%41.12%-11.03%-14.35%7:5206:30:00
4931172Earl AbrahamsSeniorM 1:18:40+46:20+143.30%41.10%-11.08%-14.40%7:5206:30:00
4945697Anita PykeSparkle Motion 40-49F 1:18:41+46:21+143.35%41.09%-11.10%-14.42%7:5206:30:00
4951171Shannon MullerSeniorF 1:18:43+46:23+143.45%41.08%-11.15%-14.47%7:5206:30:00
4961246Shihaam AbrahamsCapricorn Ac - 40-49F 1:19:06+46:46+144.64%40.88%-11.69%-15.03%7:5506:30:00
4961395Kimm Mcleroth50-59F 1:19:06+46:46+144.64%40.88%-11.69%-15.03%7:5506:30:00
4961399Samantha Wichary50-59F 1:19:06+46:46+144.64%40.88%-11.69%-15.03%7:5506:30:00
4991222Fiona WallisSeniorF 1:19:09+46:49+144.79%40.85%-11.76%-15.10%7:5506:30:00
5005763Deidre Keulder40-49F 1:19:11+46:51+144.90%40.83%-11.81%-15.15%7:5506:30:00
5011336Terri-ann AbrahamsSpartan Harriers - SeniorF 1:19:29+47:09+145.82%40.68%-12.23%-15.58%7:5706:30:00
5025563Lisa Byrne40-49F 1:19:33+47:13+146.03%40.65%-12.32%-15.68%7:5706:30:00
5031166Sharon SteenkampEdgemead Running Club - 50-59F 1:19:50+47:30+146.91%40.50%-12.72%-16.09%7:5906:30:00
504187Theunis Van NiekerkSTBB 50-59M 1:20:10+47:50+147.94%40.33%-13.19%-16.58%8:0106:30:00
5051317Rayne AlexanderSeniorF 1:20:22+48:02+148.56%40.23%-13.48%-16.87%8:0206:30:00
5061183Wendy Ann DanielsTygerberg Ac - 50-59F 1:20:23+48:03+148.61%40.22%-13.50%-16.89%8:0206:30:00
5071387Sue NixonTotalsports Vob - 50-59F 1:20:25+48:05+148.71%40.21%-13.55%-16.94%8:0206:30:00
5081149Bulelwa NomaWest Coast Ac - 40-49F 1:20:36+48:16+149.28%40.12%-13.81%-17.21%8:0406:30:00
5095538Betina De AraujoTotalsports Vob - 50-59F 1:20:45+48:25+149.74%40.04%-14.02%-17.43%8:0406:30:00
5101298Chris MetcalfeSparkle Motion 40-49M 1:20:50+48:30+150.00%40.00%-14.14%-17.55%8:0506:30:00
5111413Shala Ramokolo40-49F 1:20:51+48:31+150.05%39.99%-14.16%-17.57%8:0506:30:00
5121315Angela HutchisonSparkle Motion 50-59F 1:20:53+48:33+150.15%39.98%-14.21%-17.62%8:0506:30:00
5131433Natasha Govender40-49F 1:20:58+48:38+150.41%39.93%-14.32%-17.74%8:0606:30:00
5141157Linda KrugerSaldanha - 10 60-69F 1:20:59+48:39+150.46%39.93%-14.35%-17.77%8:0606:30:00
515170Heather Goedeke60-69F 1:21:00+48:40+150.52%39.92%-14.37%-17.79%8:0606:30:00
5161117Itumeleng MoroseleSustainable Energy Africa SeniorF 1:21:11+48:51+151.08%39.83%-14.63%-18.06%8:0706:30:00
5172824Sammy Harris60-69M 1:21:14+48:54+151.24%39.80%-14.70%-18.13%8:0706:30:00
5181283Shelagh Guest40-49F 1:21:19+48:59+151.49%39.76%-14.82%-18.25%8:0806:30:00
5195597Sherin AntonySeniorF 1:21:20+49:00+151.55%39.75%-14.84%-18.27%8:0806:30:00
5201416Allison De WetSeniorF 1:21:24+49:04+151.75%39.72%-14.94%-18.37%8:0806:30:00
5212385Sharon CalitzNamaqua Ac - 60-69F 1:21:31+49:11+152.11%39.66%-15.10%-18.54%8:0906:30:00
522126Nkosinathi NsibandeABAX Team Nkosinathi SeniorM 1:21:34+49:14+152.27%39.64%-15.17%-18.61%8:0906:30:00
5221138Danie CalitzNamaqua Ac - 60-69M 1:21:34+49:14+152.27%39.64%-15.17%-18.61%8:0906:30:00
5245782Kerry Petrie40-49F 1:21:36+49:16+152.37%39.62%-15.22%-18.66%8:1006:30:00
5251134Hein Van Der MerweSeniorM 1:21:46+49:26+152.89%39.54%-15.45%-18.90%8:1106:30:00
5261179Daniã«l HugoSeniorM 1:21:48+49:28+152.99%39.53%-15.50%-18.95%8:1106:30:00
5271119Bulelwa SemoliDrdlr Acwp - 40-49F 1:21:58+49:38+153.51%39.45%-15.74%-19.20%8:1206:30:00
5281253Jannah RuthvenSeniorF 1:21:59+49:39+153.56%39.44%-15.76%-19.22%8:1206:30:00
5295766Erin JaphtaSeniorF 1:22:27+50:07+155.00%39.22%-16.42%-19.90%8:1506:30:00
5295795Huguette Pilley60-69F 1:22:27+50:07+155.00%39.22%-16.42%-19.90%8:1506:30:00
5315788Thomas Van KoesveldRcs Gugs Ac - 40-49M 1:22:47+50:27+156.03%39.06%-16.89%-20.38%8:1706:30:00
5321463Martin Scholtz50-59M 1:23:05+50:45+156.96%38.92%-17.31%-20.82%8:1806:30:00
5331460Sharon Bauser50-59F 1:23:08+50:48+157.11%38.89%-17.38%-20.89%8:1906:30:00
5341429Margaret HarrisonFish Hoek Ac - 70+F 1:23:32+51:12+158.35%38.71%-17.95%-21.47%8:2106:30:00
5351228Monita O'ryanSeniorF 1:23:39+51:19+158.71%38.65%-18.11%-21.64%8:2206:30:00
5361165Jeremy CroockSeniorM 1:23:46+51:26+159.07%38.60%-18.28%-21.81%8:2306:30:00
5375774Gareth EvansSacs Obu Running Club - 40-49M 1:24:06+51:46+160.10%38.45%-18.75%-22.30%8:2506:30:00
5381389Deborah Van ZylFish Hoek Ac - 50-59F 1:24:08+51:48+160.21%38.43%-18.80%-22.35%8:2506:30:00
5381203Charlene MaartensEdgemead Running Club - 50-59F 1:24:08+51:48+160.21%38.43%-18.80%-22.35%8:2506:30:00
5401346Michelle WelveringSeniorF 1:24:13+51:53+160.46%38.39%-18.91%-22.47%8:2506:30:00
5411250Faried RinquestBrimstone Itheko Sac - 50-59M 1:24:19+51:59+160.77%38.35%-19.05%-22.61%8:2606:30:00
5421331Veronica CoetzeePinelands AC - 50-59F 1:24:26+52:06+161.13%38.29%-19.22%-22.78%8:2706:30:00
5431211Edwina JephthaSeniorF 1:24:28+52:08+161.24%38.28%-19.27%-22.83%8:2706:30:00
5441327Earl HargreavesCeltic Harriers - 70+M 1:24:43+52:23+162.01%38.17%-19.62%-23.19%8:2806:30:00
545159Kaelynn MacdonaldSeniorF 1:24:46+52:26+162.16%38.14%-19.69%-23.27%8:2906:30:00
546193Mandy Bryce50-59F 1:24:51+52:31+162.42%38.11%-19.81%-23.39%8:2906:30:00
546141Dune BryceSeniorM 1:24:51+52:31+162.42%38.11%-19.81%-23.39%8:2906:30:00
5461316Samuel WilliamsCapricorn Ac - 50-59M 1:24:51+52:31+162.42%38.11%-19.81%-23.39%8:2906:30:00
5491491Catherine BowerSeniorF 1:24:58+52:38+162.78%38.05%-19.97%-23.56%8:3006:30:00
550130Anil JugmohanNedGroup 1 40-49M 1:25:00+52:40+162.89%38.04%-20.02%-23.61%8:3006:30:00
5511342Naazneen KumandanNedGroup 12 SeniorF 1:25:16+52:56+163.71%37.92%-20.40%-23.99%8:3206:30:00
5511266Helouise Waters40-49F 1:25:16+52:56+163.71%37.92%-20.40%-23.99%8:3206:30:00
5531294Jill Morgan50-59F 1:25:19+52:59+163.87%37.90%-20.47%-24.07%8:3206:30:00
5541223Urshula SaindonSeniorF 1:25:26+53:06+164.23%37.85%-20.63%-24.24%8:3306:30:00
5545738Dee Klassen PearceCarbineers Wp - 40-49F 1:25:26+53:06+164.23%37.85%-20.63%-24.24%8:3306:30:00
5561116Zukiswa SidlayiRcs Gugs Ac - Sustainable Energy Africa 40-49F 1:25:39+53:19+164.90%37.75%-20.94%-24.55%8:3406:30:00
5571453Louise Dyamond50-59F 1:25:50+53:30+165.46%37.67%-21.20%-24.82%8:3506:30:00
5581385Glenda SnowballCentury City Ac - 50-59F 1:25:52+53:32+165.57%37.66%-21.24%-24.87%8:3506:30:00
5591324Shameema TaliepSeniorF 1:26:04+53:44+166.19%37.57%-21.53%-25.16%8:3606:30:00
5605592Anthony Baloka60-69M 1:26:08+53:48+166.39%37.54%-21.62%-25.25%8:3706:30:00
5615673Kerilyn BenhamSeniorF 1:26:21+54:01+167.06%37.44%-21.93%-25.57%8:3806:30:00
5621384Liz BrinkTotalsports Vob - 60-69F 1:26:28+54:08+167.42%37.39%-22.09%-25.74%8:3906:30:00
5635797Kirsten KoenSeniorF 1:26:30+54:10+167.53%37.38%-22.14%-25.79%8:3906:30:00
564135Nontuthuzelo FokiNedGroup 2 SeniorF 1:26:36+54:16+167.84%37.34%-22.28%-25.93%8:4006:30:00
5651212Lydia Du Toit40-49M 1:26:38+54:18+167.94%37.32%-22.33%-25.98%8:4006:30:00
5661314Craig CunninghamTotalsports Vob - 60-69M 1:27:03+54:43+169.23%37.14%-22.91%-26.59%8:4206:30:00
5671143Sinikiwe SimakaniCarbineers Wp - SeniorF 1:27:28+55:08+170.52%36.97%-23.50%-27.19%8:4506:30:00
5681493Anne Roberts40-49F 1:27:43+55:23+171.29%36.86%-23.86%-27.56%8:4606:30:00
5695707Inger Hendry60-69F 1:27:52+55:32+171.75%36.80%-24.07%-27.78%8:4706:30:00
5701382Joanne CleggPinelands AC - 40-49F 1:27:58+55:38+172.06%36.76%-24.21%-27.92%8:4806:30:00
5715802Hannah BryantSeniorF 1:28:01+55:41+172.22%36.74%-24.28%-27.99%8:4806:30:00
5725744Taryn Christie-smithPinelands AC - 40-49F 1:28:04+55:44+172.37%36.71%-24.35%-28.07%8:4806:30:00
5735519Anne Jane Du PreezClub Mykonos Multisport - Saldanha - 10 50-59F 1:28:13+55:53+172.84%36.65%-24.56%-28.28%8:4906:30:00
5741405Hannah HopperSeniorF 1:28:28+56:08+173.61%36.55%-24.91%-28.65%8:5106:30:00
5751406Joe MaysonSeniorM 1:28:34+56:14+173.92%36.51%-25.06%-28.79%8:5106:30:00
5765746Lisa Marie MaharageSeniorF 1:28:37+56:17+174.07%36.49%-25.13%-28.87%8:5206:30:00
5771307Nicolas KasfikisFish Hoek Ac - 60-69M 1:28:54+56:34+174.95%36.37%-25.53%-29.28%8:5306:30:00
5785666Linley Rossouw50-59F 1:29:02+56:42+175.36%36.32%-25.71%-29.47%8:5406:30:00
5791177Elizabeth MaraisSeniorF 1:29:13+56:53+175.93%36.24%-25.97%-29.74%8:5506:30:00
580143Kholisa MahlatiNedGroup 12 SeniorF 1:29:25+57:05+176.55%36.16%-26.26%-30.03%8:5606:30:00
5811137Michael Loubscher50-59M 1:29:34+57:14+177.01%36.10%-26.47%-30.25%8:5706:30:00
5821164Dayna CroockSeniorF 1:29:38+57:18+177.22%36.07%-26.56%-30.34%8:5806:30:00
5831136Yvette RijnsburgerWest Coast Ac - 40-49F 1:29:47+57:27+177.68%36.01%-26.77%-30.56%8:5906:30:00
5841479Cynthia KrugerAsics Ac - 50-59F 1:29:55+57:35+178.09%35.96%-26.96%-30.76%8:5906:30:00
5851270Salma AdamsOmmiedraai Friends Ac - SeniorF 1:30:12+57:52+178.97%35.85%-27.36%-31.17%9:0106:30:00
586189Imrah MohammedSTBB SeniorF 1:30:35+58:15+180.15%35.69%-27.90%-31.73%9:0306:30:00
5871354Loune KorffSeniorF 1:30:59+58:39+181.39%35.54%-28.47%-32.31%9:0606:30:00
5881355Cindy BrownSeniorF 1:31:00+58:40+181.44%35.53%-28.49%-32.33%9:0606:30:00
5895739Joy Cathy Hill40-49F 1:31:12+58:52+182.06%35.45%-28.77%-32.62%9:0706:30:00
5901308Michele KasfikisFish Hoek Ac - 60-69F 1:31:34+59:14+183.20%35.31%-29.29%-33.16%9:0906:30:00
5901340Tina Heppe50-59F 1:31:34+59:14+183.20%35.31%-29.29%-33.16%9:0906:30:00
5921249Nadia HendricksBrimstone Itheko Sac - 50-59F 1:31:39+59:19+183.45%35.28%-29.41%-33.28%9:1006:30:00
5931247Susan WilliamsCapricorn Ac - 60-69F 1:31:40+59:20+183.51%35.27%-29.43%-33.30%9:1006:30:00
594177Mhairi Pattenden-slaterSeniorF 1:31:43+59:23+183.66%35.25%-29.50%-33.37%9:1006:30:00
5951144Randy PieterseGoodwood Harriers - 60-69M 1:31:54+59:34+184.23%35.18%-29.76%-33.64%9:1106:30:00
596178Megan Pattenden - SlaterSeniorF 1:32:21+1:00:01+185.62%35.01%-30.40%-34.29%9:1406:30:00
597176Giselle GeversSeniorF 1:32:22+1:00:02+185.67%35.01%-30.42%-34.32%9:1406:30:00
5981207Suzette StanderSeniorF 1:32:26+1:00:06+185.88%34.98%-30.52%-34.42%9:1506:30:00
5995726Heather Pienaar40-49F 1:32:27+1:00:07+185.93%34.97%-30.54%-34.44%9:1506:30:00
6005725Adele Joynt40-49F 1:32:32+1:00:12+186.19%34.94%-30.66%-34.56%9:1506:30:00
6011448Sarah GammonCeltic Harriers - SeniorF 1:32:44+1:00:24+186.80%34.87%-30.94%-34.85%9:1606:30:00
602185Nana ErasmusSTBB 50-59F 1:32:53+1:00:33+187.27%34.81%-31.15%-35.07%9:1706:30:00
6035593Antonio Baloka40-49M 1:33:15+1:00:55+188.40%34.67%-31.67%-35.60%9:1906:30:00
6041377Melanie Moen50-59F 1:33:31+1:01:11+189.23%34.57%-32.04%-35.99%9:2106:30:00
605147Nomnandi Hazel MbaneNedGroup 29 50-59F 1:33:32+1:01:12+189.28%34.57%-32.07%-36.02%9:2106:30:00
6061175Melinda ElsBellville Ac - SeniorF 1:33:44+1:01:24+189.90%34.50%-32.35%-36.31%9:2206:30:00
6065750Sixolile Mabombo-bensonTeam Vitality - 40-49F 1:33:44+1:01:24+189.90%34.50%-32.35%-36.31%9:2206:30:00
6082424Lee-ann WhiteheadBellville Ac - SeniorF 1:33:45+1:01:25+189.95%34.49%-32.37%-36.33%9:2206:30:00
6082423Lizaan MoutonBellville Ac - SeniorF 1:33:45+1:01:25+189.95%34.49%-32.37%-36.33%9:2306:30:00
6101435Jeanie Budd60-69F 1:35:24+1:03:04+195.05%33.89%-34.70%-38.73%9:3206:30:00
6111139Sonia BaumannRun Walk For Life Wc - 60-69F 1:35:48+1:03:28+196.29%33.75%-35.27%-39.31%9:3506:30:00
6121306Kim Whitworth40-49F 1:35:51+1:03:31+196.44%33.73%-35.34%-39.38%9:3506:30:00
6131202Christian Saunders50-59M 1:36:05+1:03:45+197.16%33.65%-35.67%-39.72%9:3706:30:00
6141252Nicole D'urban-jacksonSeniorF 1:36:18+1:03:58+197.84%33.58%-35.98%-40.04%9:3806:30:00
6151503Claudette ClampettSeniorF 1:36:43+1:04:23+199.12%33.43%-36.56%-40.64%9:4006:30:00
6165503Chris DoonerFish Hoek Ac - 70+M 1:36:45+1:04:25+199.23%33.42%-36.61%-40.69%9:4006:30:00
6171289Glynis Mcpherson60-69F 1:36:48+1:04:28+199.38%33.40%-36.68%-40.77%9:4106:30:00
6185527Joshua StokoeJuniorM 1:36:50+1:04:30+199.48%33.39%-36.73%-40.81%9:4106:30:00
6191127Tristan IsaacsSpartan Harriers - 40-49M 1:37:30+1:05:10+201.55%33.16%-37.67%-41.78%9:4506:30:00
6201257Marty Poole40-49M 1:37:39+1:05:19+202.01%33.11%-37.88%-42.00%9:4606:30:00
6211258Carol Poole40-49F 1:37:40+1:05:20+202.06%33.11%-37.90%-42.03%9:4606:30:00
6225525Nicki Stokoe50-59F 1:37:54+1:05:34+202.78%33.03%-38.23%-42.37%9:4706:30:00
6235694Hilary BryanTotalsports Vob - 60-69F 1:37:55+1:05:35+202.84%33.02%-38.26%-42.39%9:4806:30:00
624154Gerhard Smit50-59M 1:37:56+1:05:36+202.89%33.02%-38.28%-42.41%9:4806:30:00
625121Freddy HartzenbergABAX Team Rolynne 40-49M 1:38:00+1:05:40+203.09%32.99%-38.38%-42.51%9:4806:30:00
6261305Margi O'connor60-69F 1:38:57+1:06:37+206.03%32.68%-39.72%-43.89%9:5406:30:00
6271241Michelle Pretorius40-49F 1:39:21+1:07:01+207.27%32.54%-40.28%-44.47%9:5606:30:00
6271240Rebecca Constable40-49F 1:39:21+1:07:01+207.27%32.54%-40.28%-44.47%9:5606:30:00
6291360Nana Zotwana50-59F 1:40:41+1:08:21+211.39%32.11%-42.16%-46.41%10:0406:30:00
6305546Karen SmitOmmiedraai Friends Ac - 60-69F 1:40:51+1:08:31+211.91%32.06%-42.40%-46.66%10:0506:30:00
631124Vuyiseka SelanaABAX Team Nkosinathi SeniorF 1:41:48+1:09:28+214.85%31.76%-43.74%-48.04%10:1106:30:00
632179Terri-lee Frezza40-49F 1:41:50+1:09:30+214.95%31.75%-43.79%-48.09%10:1106:30:00
633180Ciretta FrezzaSeniorF 1:41:53+1:09:33+215.10%31.74%-43.86%-48.16%10:1106:30:00
6335778Charla Grantham40-49F 1:41:53+1:09:33+215.10%31.74%-43.86%-48.16%10:1106:30:00
6351273Jade Eve MartinSeniorF 1:41:55+1:09:35+215.21%31.73%-43.91%-48.21%10:1106:30:00
6365589Christine Lundy50-59F 1:41:56+1:09:36+215.26%31.72%-43.93%-48.23%10:1206:30:00
6371457Diane Kilpin50-59F 1:41:57+1:09:37+215.31%31.71%-43.95%-48.25%10:1206:30:00
638175Raffaella Frezza- - JuniorM 1:41:59+1:09:39+215.41%31.70%-44.00%-48.30%10:1206:30:00
6391328Jean HargreavesSpartan Harriers - 60-69F 1:42:15+1:09:55+216.24%31.62%-44.38%-48.69%10:1406:30:00
640146Phatheka NcwanaNedGroup 29 40-49F 1:42:48+1:10:28+217.94%31.45%-45.15%-49.49%10:1706:30:00
641129Robin JohnsonNedGroup 1 40-49M 1:42:50+1:10:30+218.04%31.44%-45.20%-49.54%10:1706:30:00
6425511Kelly De Villiers CoonSeniorF 1:43:08+1:10:48+218.97%31.35%-45.62%-49.98%10:1906:30:00
6431418Shamiela AllyBrimstone Itheko Sac - 60-69F 1:43:14+1:10:54+219.28%31.32%-45.76%-50.12%10:1906:30:00
6441230Mikki Dimopoulos50-59F 1:43:18+1:10:58+219.48%31.30%-45.86%-50.22%10:2006:30:00
6451401Sharon Martin40-49F 1:43:20+1:11:00+219.59%31.29%-45.91%-50.27%10:2006:30:00
6461150Katlego NomaTeam Vitality - SeniorF 1:43:51+1:11:31+221.19%31.13%-46.64%-51.02%10:2306:30:00
6471446Taryn Cromie40-49F 1:43:54+1:11:34+221.34%31.12%-46.71%-51.09%10:2306:30:00
6481276Debbie Marcisz60-69F 1:44:30+1:12:10+223.20%30.94%-47.55%-51.96%10:2706:30:00
6495670Melanie McewanPinelands AC - SeniorF 1:44:54+1:12:34+224.43%30.82%-48.12%-52.54%10:2906:30:00
6495669Lindsay Dawes60-69F 1:44:54+1:12:34+224.43%30.82%-48.12%-52.54%10:2906:30:00
6515706Warren McewanSeniorM 1:44:56+1:12:36+224.54%30.81%-48.17%-52.59%10:3006:30:00
6521325Taariq AbrahamsSeniorM 1:47:56+1:15:36+233.81%29.96%-52.40%-56.96%10:4806:30:00
6531437Ian Berry60-69M 1:48:06+1:15:46+234.33%29.91%-52.64%-57.20%10:4906:30:00
6541279Annelize BuysChaeli Sports Club - 50-59F 1:49:16+1:16:56+237.94%29.59%-54.28%-58.89%10:5606:30:00
6541434Christine Dempers60-69F 1:49:16+1:16:56+237.94%29.59%-54.28%-58.89%10:5606:30:00
6561436Leon Dempers70+F 1:49:17+1:16:57+237.99%29.59%-54.31%-58.92%10:5606:30:00
6571417Glenn ThompsonBrimstone Itheko Sac - 60-69F 1:49:18+1:16:58+238.04%29.58%-54.33%-58.94%10:5606:30:00
6581187Elmarie Dreyer40-49F 1:49:38+1:17:18+239.07%29.49%-54.80%-59.43%10:5806:30:00
6591345Charlotte KettlewellTotalsports Vob - 70+F 1:50:47+1:18:27+242.63%29.19%-56.43%-61.10%11:0506:30:00
6601272Sandra Segers60-69F 1:51:10+1:18:50+243.81%29.09%-56.97%-61.66%11:0706:30:00
6611243Kim Mills40-49F 1:51:12+1:18:52+243.92%29.08%-57.01%-61.71%11:0706:30:00
6621344Rene DickTotalsports Vob - 50-59F 1:53:15+1:20:55+250.26%28.55%-59.91%-64.69%11:2006:30:00
6631206Marianna ManuelTotalsports Vob - 50-59F 1:53:17+1:20:57+250.36%28.54%-59.96%-64.74%11:2006:30:00
6645545Carina SmitOmmiedraai Friends Ac - 40-49F 1:58:23+1:26:03+266.13%27.31%-67.16%-72.15%11:5006:30:00
  • 2 - 10km Female - Overall
Place Bib Name Affiliation Category Gender Finish time
15509Emma Mary SlackSeniorF 42:28--100%43.13%41.56%4:1506:30:00
25675Tanya Posthumus-foxNedbank Wc - 40-49F 43:52+1:24+3.30%96.81%41.26%39.63%4:2306:30:00
3893Nkoginathi ChazaKhayelitsha Ac - SeniorF 44:42+2:14+5.26%95.00%40.14%38.49%4:2806:30:00
41332Zoe MortimerSeniorF 44:48+2:20+5.49%94.79%40.01%38.35%4:2906:30:00
5111Jeanri ThomasCape Multisport Club - ABAX Team Mali SeniorF 46:19+3:51+9.07%91.69%37.97%36.26%4:3806:30:00
65735Lola LeeSeniorF 46:59+4:31+10.64%90.39%37.08%35.34%4:4206:30:00
7892Busisiwe MatiwaneNedbank Wc - 40-49F 49:24+6:56+16.33%85.96%33.85%32.02%4:5606:30:00
85533Nicola BallantyneAtlantic Ac - 40-49F 49:31+7:03+16.60%85.76%33.69%31.86%4:5706:30:00
95552Mila GeldenhuysSeniorF 50:01+7:33+17.78%84.91%33.02%31.17%5:0006:30:00
101440Joanne Burns50-59F 50:46+8:18+19.54%83.65%32.02%30.14%5:0506:30:00
115534Anel WessonFish Hoek Ac - 40-49F 51:24+8:56+21.04%82.62%31.17%29.27%5:0806:30:00
12158Alexandra FurlongSeniorF 51:34+9:06+21.43%82.35%30.94%29.04%5:0906:30:00
131502Tania JenkinsonBoxer-WP - 50-59F 52:10+9:42+22.84%81.41%30.14%28.21%5:1306:30:00
141296Hermien RellingSeniorF 52:17+9:49+23.12%81.22%29.98%28.05%5:1406:30:00
151409Nikki-leigh PiperSeniorF 52:22+9:54+23.31%81.09%29.87%27.94%5:1406:30:00
165740Sarah WimberleyFourways Running Club - SeniorF 52:33+10:05+23.74%80.81%29.63%27.68%5:1506:30:00
175721Emily GrayJuniorF 53:52+11:24+26.84%78.84%27.86%25.87%5:2306:30:00
185776Lauren SimsSeniorF 53:57+11:29+27.04%78.71%27.75%25.76%5:2406:30:00
19160Katherine Cunliffe40-49F 54:23+11:55+28.06%78.09%27.17%25.16%5:2606:30:00
201264Bernadette BurgerSeniorF 54:38+12:10+28.65%77.73%26.84%24.82%5:2806:30:00
211182Mone ErasmusSeniorF 54:42+12:14+28.81%77.64%26.75%24.72%5:2806:30:00
225578Nicola Hendriks40-49F 54:54+12:26+29.28%77.35%26.48%24.45%5:2906:30:00
231370Alison Osborn50-59F 55:17+12:49+30.18%76.82%25.97%23.92%5:3206:30:00
245575Xandri BarkhuizenJuniorF 55:24+12:56+30.46%76.65%25.81%23.76%5:3206:30:00
251398Jana Du RandtSeniorF 55:45+13:17+31.28%76.17%25.34%23.28%5:3406:30:00
265586Wianda GillilandSeniorF 55:46+13:18+31.32%76.15%25.32%23.26%5:3506:30:00
271153Tarynn Bresler40-49F 56:07+13:39+32.14%75.68%24.85%22.78%5:3706:30:00
28900Iris BothaJuniorF 56:14+13:46+32.42%75.52%24.69%22.61%5:3706:30:00
295759Kate WaltonSeniorF 56:15+13:47+32.46%75.50%24.67%22.59%5:3706:30:00
305523Margo VenterSeniorF 56:30+14:02+33.05%75.16%24.34%22.25%5:3906:30:00
311362Annabela BekkerSeniorF 56:37+14:09+33.32%75.01%24.18%22.09%5:4006:30:00
315693Manuela PattersonCentury City Ac - 60-69F 56:37+14:09+33.32%75.01%24.18%22.09%5:4006:30:00
331152Adela KleinveldtSeniorF 56:41+14:13+33.48%74.92%24.09%22.00%5:4006:30:00
341459Glenda HensleyFish Hoek Ac - 50-59F 56:48+14:20+33.75%74.77%23.94%21.83%5:4106:30:00
355793Annelize Terblanche50-59F 56:59+14:31+34.18%74.52%23.69%21.58%5:4206:30:00
365588Charlotte Noble50-59F 57:19+14:51+34.97%74.09%23.24%21.12%5:4406:30:00
371497Janet VlugSeniorF 57:20+14:52+35.01%74.07%23.22%21.10%5:4406:30:00
381368Chelsea NelSeniorF 57:27+14:59+35.28%73.92%23.07%20.94%5:4506:30:00
395543Danielle Reinecke40-49F 57:34+15:06+35.56%73.77%22.91%20.78%5:4506:30:00
401280Kris-ann HeyTeam Vitality - SeniorF 57:38+15:10+35.71%73.68%22.82%20.69%5:4606:30:00
415514Kay LongmanFish Hoek Ac - 70+F 57:44+15:16+35.95%73.56%22.69%20.55%5:4606:30:00
425734Jenna RimbaultFish Hoek Ac - SeniorF 57:56+15:28+36.42%73.30%22.42%20.28%5:4806:30:00
435692Jocelyn BadenhorstSeniorF 58:00+15:32+36.58%73.22%22.33%20.18%5:4806:30:00
441208Helene Van Der WaltSeniorF 58:04+15:36+36.73%73.13%22.24%20.09%5:4806:30:00
45191Kristeen SwanepoelSeniorF 58:11+15:43+37.01%72.99%22.08%19.93%5:4906:30:00
461487Lesley Moerdyk50-59F 58:13+15:45+37.09%72.95%22.04%19.89%5:4906:30:00
461232Mandy James50-59F 58:13+15:45+37.09%72.95%22.04%19.89%5:4906:30:00
4815Lize ThomasCape Multisport Club - ABAX Team Genial SeniorF 58:17+15:49+37.24%72.86%21.95%19.79%5:5006:30:00
491312Jacqui EgberinkSeniorF 58:18+15:50+37.28%72.84%21.93%19.77%5:5006:30:00
501323Betty Du PlessisStrand Ac - 50-59F 58:20+15:52+37.36%72.80%21.88%19.72%5:5006:30:00
505598Tayla MartinSeniorF 58:20+15:52+37.36%72.80%21.88%19.72%5:5006:30:00
521184Paulina GrothSeniorF 58:24+15:56+37.52%72.72%21.79%19.63%5:5006:30:00
535582Kyla BarrattJuniorF 58:33+16:05+37.87%72.53%21.59%19.43%5:5106:30:00
541185Alexia Denis50-59F 58:36+16:08+37.99%72.47%21.52%19.36%5:5206:30:00
551227Bridget Witts-hewinsonSeniorF 58:47+16:19+38.42%72.24%21.28%19.11%5:5306:30:00
561234Sandy MeierSeniorF 58:56+16:28+38.78%72.06%21.08%18.90%5:5406:30:00
575685Jan Wares60-69F 59:01+16:33+38.97%71.96%20.97%18.78%5:5406:30:00
581178Marne De NysschenSeniorF 59:02+16:34+39.01%71.94%20.94%18.76%5:5406:30:00
591422Julia PlougmannSeniorF 59:12+16:44+39.40%71.73%20.72%18.53%5:5506:30:00
601261Dawn Springer60-69F 59:17+16:49+39.60%71.63%20.61%18.42%5:5606:30:00
611480Jenna RosmarinSeniorF 59:23+16:55+39.84%71.51%20.48%18.28%5:5606:30:00
621364Lee Van ZylSeniorF 59:34+17:06+40.27%71.29%20.23%18.03%5:5706:30:00
635572Teresa Fischer40-49F 59:46+17:18+40.74%71.05%19.96%17.75%5:5906:30:00
635551Nicolette Geldenhuys50-59F 59:46+17:18+40.74%71.05%19.96%17.75%5:5906:30:00
655794Megan McwilliamTotalsports Vob - SeniorF 1:00:00+17:32+41.29%70.78%19.65%17.43%6:0006:30:00
66148Leandra TemmersNedGroup 29 SeniorF 1:00:10+17:42+41.68%70.58%19.43%17.20%6:0106:30:00
675769Katherine BallSeniorF 1:00:30+18:02+42.46%70.19%18.98%16.74%6:0306:30:00
681380Natalie Hinds40-49F 1:00:31+18:03+42.50%70.17%18.96%16.72%6:0306:30:00
695502Amy KingSeniorF 1:00:40+18:12+42.86%70.00%18.76%16.51%6:0406:30:00
701467Adrienne HodsonSeniorF 1:00:43+18:15+42.97%69.94%18.69%16.44%6:0406:30:00
711465Samantha WyngaardRun Walk For Life Wc - 50-59F 1:01:00+18:32+43.64%69.62%18.31%16.06%6:0606:30:00
711438Deborah KolnikSeniorF 1:01:00+18:32+43.64%69.62%18.31%16.06%6:0606:30:00
731472Magan HurlingSeniorF 1:01:17+18:49+44.31%69.30%17.93%15.67%6:0806:30:00
745580Charlotte VerkuijlenSeniorF 1:01:20+18:52+44.43%69.24%17.86%15.60%6:0806:30:00
755557Frances Robertson40-49F 1:01:21+18:53+44.47%69.22%17.84%15.57%6:0806:30:00
761115Megan Euston-brownSustainable Energy Africa 50-59F 1:01:33+19:05+44.94%69.00%17.57%15.30%6:0906:30:00
77182Kerri CliffordSeniorF 1:01:46+19:18+45.45%68.75%17.28%15.00%6:1106:30:00
771458Christine Hibberd60-69F 1:01:46+19:18+45.45%68.75%17.28%15.00%6:1106:30:00
795587Jo Youens40-49F 1:01:48+19:20+45.53%68.72%17.24%14.95%6:1106:30:00
801196Shinead BodillHelderberg Harriers - SeniorF 1:01:50+19:22+45.60%68.68%17.20%14.91%6:1106:30:00
811221Lara WiegandSeniorF 1:02:02+19:34+46.08%68.46%16.93%14.63%6:1206:30:00
82169Madeleine DreyfussSeniorF 1:02:03+19:35+46.11%68.44%16.90%14.61%6:1206:30:00
835710Zaynub Parker40-49F 1:02:17+19:49+46.66%68.18%16.59%14.29%6:1406:30:00
845665Tahlia RossouwSeniorF 1:02:29+20:01+47.14%67.96%16.32%14.01%6:1506:30:00
851393Aj Bruce50-59F 1:02:32+20:04+47.25%67.91%16.26%13.94%6:1506:30:00
861394Holly MainSeniorF 1:02:33+20:05+47.29%67.89%16.24%13.92%6:1506:30:00
875695Maureen VersterEdgemead Running Club - 70+F 1:02:36+20:08+47.41%67.84%16.17%13.85%6:1606:30:00
885723Priscilla JasonTotalsports Vob - 60-69F 1:02:38+20:10+47.49%67.80%16.12%13.81%6:1606:30:00
891291Kim BarnardSeniorF 1:02:52+20:24+48.04%67.55%15.81%13.49%6:1706:30:00
901292Talisa Du PreezSeniorF 1:02:55+20:27+48.16%67.50%15.74%13.42%6:1806:30:00
91174Carla KrugerSeniorF 1:03:13+20:45+48.86%67.18%15.34%13.00%6:1906:30:00
921300Elizabeth LouwSpartan Harriers - SeniorF 1:03:16+20:48+48.98%67.12%15.28%12.94%6:2006:30:00
935542Catherine Widrig40-49F 1:03:22+20:54+49.22%67.02%15.14%12.80%6:2006:30:00
941430Collette Van EckFish Hoek Ac - 70+F 1:03:48+21:20+50.24%66.56%14.56%12.20%6:2306:30:00
945504Dominique BenderFish Hoek Ac - 40-49F 1:03:48+21:20+50.24%66.56%14.56%12.20%6:2306:30:00
961376Toms AshleySeniorF 1:03:55+21:27+50.51%66.44%14.41%12.04%6:2306:30:00
971194Judith GroveTygerberg Ac - 70+F 1:04:09+21:41+51.06%66.20%14.09%11.72%6:2506:30:00
98116Lara DalmeyerABAX Team Genial SeniorF 1:04:28+22:00+51.81%65.87%13.67%11.28%6:2706:30:00
991469Teagan De MarignySeniorF 1:04:29+22:01+51.84%65.86%13.65%11.26%6:2706:30:00
1001278Skout-lee MichlSeniorF 1:04:35+22:07+52.08%65.75%13.51%11.12%6:2806:30:00
1001374Tracy Orione50-59F 1:04:35+22:07+52.08%65.75%13.51%11.12%6:2806:30:00
1005556Micaela PatersonSeniorF 1:04:35+22:07+52.08%65.75%13.51%11.12%6:2806:30:00
1031427Jillian AlternFish Hoek Ac - 60-69F 1:04:45+22:17+52.47%65.59%13.29%10.89%6:2906:30:00
1041443Monique Sham40-49F 1:04:48+22:20+52.59%65.53%13.22%10.83%6:2906:30:00
1055596Lara HarrisSeniorF 1:05:01+22:33+53.10%65.32%12.93%10.53%6:3006:30:00
1061229Brittany TwiggSeniorF 1:05:03+22:35+53.18%65.28%12.89%10.48%6:3006:30:00
1071262Bianca ChastonSeniorF 1:05:07+22:39+53.34%65.22%12.80%10.39%6:3106:30:00
1071277Stacy Prudhomme Du HancourtPick N Pay - SeniorF 1:05:07+22:39+53.34%65.22%12.80%10.39%6:3106:30:00
1091219Shenee DerySeniorF 1:05:08+22:40+53.38%65.20%12.78%10.37%6:3106:30:00
1091251Jessica De WetFish Hoek Ac - SeniorF 1:05:08+22:40+53.38%65.20%12.78%10.37%6:3106:30:00
1095529Janine Gewald50-59F 1:05:08+22:40+53.38%65.20%12.78%10.37%6:3106:30:00
1125771Paula Janks40-49F 1:05:11+22:43+53.49%65.15%12.71%10.30%6:3106:30:00
1131320Catherine Mia DoyleSeniorF 1:05:14+22:46+53.61%65.10%12.64%10.23%6:3106:30:00
1141461Melissa Groenink-grovesSeniorF 1:05:16+22:48+53.69%65.07%12.60%10.18%6:3206:30:00
1145517Dalene Ingham-brownSeniorF 1:05:16+22:48+53.69%65.07%12.60%10.18%6:3206:30:00
116183Lisa MaceSTBB SeniorF 1:05:17+22:49+53.73%65.05%12.57%10.16%6:3206:30:00
1175724Lisa Hoflinger40-49F 1:05:24+22:56+54.00%64.93%12.42%10.00%6:3206:30:00
1181358Stacie-lee BekkerSeniorF 1:05:28+23:00+54.16%64.87%12.33%9.91%6:3306:30:00
1195775Ashleigh ButterworthSeniorF 1:05:31+23:03+54.28%64.82%12.26%9.84%6:3306:30:00
1205756Inka Michelle RouxSeniorF 1:05:42+23:14+54.71%64.64%12.02%9.59%6:3406:30:00
1211146Madine DercksenSeniorF 1:05:48+23:20+54.95%64.54%11.88%9.45%6:3506:30:00
1221213Abbi GildenhuysSeniorF 1:05:52+23:24+55.10%64.47%11.79%9.36%6:3506:30:00
123172Marni De WetSeniorF 1:05:59+23:31+55.38%64.36%11.64%9.20%6:3606:30:00
1241176Christa BaardTeam Vitality - 40-49F 1:06:13+23:45+55.93%64.13%11.33%8.88%6:3706:30:00
125156Leah WeldonSeniorF 1:06:16+23:48+56.04%64.08%11.26%8.81%6:3806:30:00
126122Rolynne MeintjesABAX Team Rolynne 40-49F 1:06:20+23:52+56.20%64.02%11.17%8.72%6:3806:30:00
1261158Ida WarnerSaldanha - 10 60-69F 1:06:20+23:52+56.20%64.02%11.17%8.72%6:3806:30:00
1285686Tracy WoodHout Bay Harriers - 40-49F 1:06:22+23:54+56.28%63.99%11.12%8.67%6:3806:30:00
1291225Janet HodkinTotalsports Vob - 60-69F 1:06:29+24:01+56.55%63.88%10.97%8.51%6:3906:30:00
1301397Claire Thorne50-59F 1:06:41+24:13+57.03%63.68%10.70%8.23%6:4006:30:00
1311287Carol Nefdt50-59F 1:06:46+24:18+57.22%63.60%10.59%8.12%6:4106:30:00
1321195Sherene LabuschagneSeniorF 1:06:53+24:25+57.50%63.49%10.43%7.96%6:4106:30:00
1335506Donna WillsSeniorF 1:06:58+24:30+57.69%63.41%10.32%7.84%6:4206:30:00
1341290Nicki Tiffin50-59F 1:07:10+24:42+58.16%63.23%10.05%7.57%6:4306:30:00
1351444Lisa Du Plessis50-59F 1:07:11+24:43+58.20%63.21%10.03%7.55%6:4306:30:00
1365550Janet Ormond40-49F 1:07:23+24:55+58.67%63.02%9.76%7.27%6:4406:30:00
1365584Eleanor Hutchings40-49F 1:07:23+24:55+58.67%63.02%9.76%7.27%6:4406:30:00
1385501Cheryl BucklowFish Hoek Ac - 50-59F 1:07:25+24:57+58.75%62.99%9.72%7.22%6:4406:30:00
1391162Claudia Van BlommesteinBellville Ac - SeniorF 1:07:27+24:59+58.83%62.96%9.67%7.18%6:4506:30:00
1401464Robert GrovesTotalsports Vob - 40-49F 1:07:30+25:02+58.95%62.91%9.61%7.11%6:4506:30:00
141152Priscilla OhmSeniorF 1:07:32+25:04+59.03%62.88%9.56%7.06%6:4506:30:00
1425741Nelleke Van NiekerkSeniorF 1:07:38+25:10+59.26%62.79%9.43%6.93%6:4606:30:00
143897Rousseau GenevieveSeniorF 1:07:44+25:16+59.50%62.70%9.29%6.79%6:4606:30:00
143190Julia Lamprecht- - STBB SeniorF 1:07:44+25:16+59.50%62.70%9.29%6.79%6:4606:30:00
1431297Ashleigh FishHarfield Harriers - SeniorF 1:07:44+25:16+59.50%62.70%9.29%6.79%6:4606:30:00
1465558Melanie Voges50-59F 1:07:49+25:21+59.69%62.62%9.18%6.67%6:4706:30:00
1471412Diana ThomsonTotalsports Vob - 70+F 1:07:50+25:22+59.73%62.60%9.16%6.65%6:4706:30:00
1475803Andrea KirkSeniorF 1:07:50+25:22+59.73%62.60%9.16%6.65%6:4706:30:00
1495737Andrea Ferry50-59F 1:07:52+25:24+59.81%62.57%9.12%6.61%6:4706:30:00
150112Emily Van RooyenABAX Team Omri SeniorF 1:07:58+25:30+60.05%62.48%8.98%6.47%6:4806:30:00
1511161Krissi OuwerkerkSeniorF 1:07:59+25:31+60.09%62.47%8.96%6.44%6:4806:30:00
1521400Christin SandsSeniorF 1:08:02+25:34+60.20%62.42%8.89%6.38%6:4806:30:00
1531482Greer Blizzard40-49F 1:08:04+25:36+60.28%62.39%8.85%6.33%6:4806:30:00
1541424Penny Plougmann60-69F 1:08:30+26:02+61.30%62.00%8.27%5.73%6:5106:30:00
1551363Sumari CoetzeeSeniorF 1:08:34+26:06+61.46%61.93%8.18%5.64%6:5106:30:00
1561286Karen Montagu-fryer40-49F 1:08:44+26:16+61.85%61.78%7.95%5.41%6:5206:30:00
1571204Bernice OctoberDurbanville Ac - 60-69F 1:08:50+26:22+62.09%61.69%7.82%5.28%6:5306:30:00
1585576Janine Van Aswegen40-49F 1:08:53+26:25+62.21%61.65%7.75%5.21%6:5306:30:00
1581205Silke Gehring40-49F 1:08:53+26:25+62.21%61.65%7.75%5.21%6:5306:30:00
1601128Anuschka BergmannSeniorF 1:09:11+26:43+62.91%61.38%7.35%4.79%6:5506:30:00
1611190Lizelle LazarusSeniorF 1:09:12+26:44+62.95%61.37%7.33%4.77%6:5506:30:00
1612746Gaba Torr40-49F 1:09:12+26:44+62.95%61.37%7.33%4.77%6:5506:30:00
1631282Tayla-lee ChickSeniorF 1:09:18+26:50+63.19%61.28%7.20%4.63%6:5606:30:00
1645704Karen Robertson40-49F 1:09:27+26:59+63.54%61.15%7.00%4.43%6:5706:30:00
1655700Jacqueline Twigge40-49F 1:09:34+27:06+63.81%61.04%6.84%4.27%6:5706:30:00
1661454Amanda Dovey40-49F 1:09:38+27:10+63.97%60.99%6.75%4.17%6:5806:30:00
167198Khazimla SoxuzaVUSA Girls JuniorF 1:09:41+27:13+64.09%60.94%6.68%4.11%6:5806:30:00
1681103Khanyisile DyabazaVUSA Girls JuniorF 1:09:42+27:14+64.13%60.93%6.66%4.08%6:5806:30:00
1681105Ahluma SithetoVUSA Girls JuniorF 1:09:42+27:14+64.13%60.93%6.66%4.08%6:5806:30:00
1705682Bronwyn MorrisPinelands AC - SeniorF 1:09:44+27:16+64.21%60.90%6.62%4.04%6:5806:30:00
1711371Laura WolfSeniorF 1:09:49+27:21+64.40%60.83%6.50%3.92%6:5906:30:00
1721303Robynne Alexander-deane40-49F 1:09:57+27:29+64.72%60.71%6.33%3.74%7:0006:30:00
173114Malandi NtlokwanaHarfield Harriers - ABAX Team Omri 40-49F 1:09:58+27:30+64.76%60.70%6.30%3.72%7:0006:30:00
1741108Zizo MakwezelaVUSA Coaches - Mixed SeniorF 1:10:11+27:43+65.27%60.51%6.01%3.42%7:0106:30:00
1741112Unathi KapelaVUSA Coaches - Mixed SeniorF 1:10:11+27:43+65.27%60.51%6.01%3.42%7:0106:30:00
1762119Odette GeldenhuysAtlantic Ac - 60-69F 1:10:15+27:47+65.42%60.45%5.92%3.33%7:0106:30:00
1771379Justine Mouton50-59F 1:10:18+27:50+65.54%60.41%5.86%3.26%7:0206:30:00
1781132Elmien OppermanSeniorF 1:10:19+27:51+65.58%60.39%5.83%3.23%7:0206:30:00
1795683Janice GrantHout Bay Harriers - 40-49F 1:10:25+27:57+65.82%60.31%5.70%3.10%7:0206:30:00
1805680Deirdre PayneSeniorF 1:10:29+28:01+65.97%60.25%5.61%3.00%7:0306:30:00
1815691Tahne JacksonSeniorF 1:10:35+28:07+66.21%60.17%5.48%2.87%7:0406:30:00
182149Nanini MzamaneSeniorF 1:10:36+28:08+66.25%60.15%5.46%2.84%7:0406:30:00
1831478Veronica Napier60-69F 1:10:37+28:09+66.29%60.14%5.43%2.82%7:0406:30:00
1845779Deborah MoosaCeltic Harriers - 50-59F 1:10:40+28:12+66.41%60.09%5.37%2.75%7:0406:30:00
185125Tineke SwanepoelCape Multisport Club - ABAX Team Nkosinathi SeniorF 1:10:43+28:15+66.52%60.05%5.30%2.68%7:0406:30:00
1861237Grace StewardSeniorF 1:11:02+28:34+67.27%59.78%4.87%2.25%7:0606:30:00
1871476Sarah LustigSeniorF 1:11:03+28:35+67.31%59.77%4.85%2.22%7:0606:30:00
188127Hannah Van RooyenABAX Team Mali SeniorF 1:11:09+28:41+67.54%59.69%4.72%2.09%7:0706:30:00
1891402Leah HopperSeniorF 1:11:17+28:49+67.86%59.57%4.54%1.90%7:0806:30:00
1891404Cathi HopperSeniorF 1:11:17+28:49+67.86%59.57%4.54%1.90%7:0806:30:00
1915712Robyn GilbertSeniorF 1:11:28+29:00+68.29%59.42%4.29%1.65%7:0906:30:00
1925559Natasha Barker50-59F 1:11:38+29:10+68.68%59.28%4.07%1.42%7:1006:30:00
1935792Melanie Broadway40-49F 1:11:52+29:24+69.23%59.09%3.76%1.10%7:1106:30:00
1945535Megan MccarthySeniorF 1:11:55+29:27+69.35%59.05%3.69%1.03%7:1206:30:00
1951496Chantel Fourie40-49F 1:12:15+29:47+70.13%58.78%3.25%0.57%7:1406:30:00
1961349Franzi LehmannSeniorF 1:12:16+29:48+70.17%58.76%3.22%0.55%7:1406:30:00
1971189Caronien BlofieldSeniorF 1:12:26+29:58+70.57%58.63%3.00%0.32%7:1506:30:00
1971326Ruth D'urban-jacksonSeniorF 1:12:26+29:58+70.57%58.63%3.00%0.32%7:1506:30:00
1991191Gloudine Van NiekerkSeniorF 1:12:29+30:01+70.68%58.59%2.93%0.25%7:1506:30:00
2001420Pascalle OrtleppCeltic Harriers - SeniorF 1:12:32+30:04+70.80%58.55%2.87%0.18%7:1506:30:00
2015507Natalie Cooper50-59F 1:12:40+30:12+71.11%58.44%2.69%0.00%7:1606:30:00
2021350Susanna Johanna BarnardSeniorF 1:12:44+30:16+71.27%58.39%2.60%-0.09%7:1606:30:00
2031255Leanne Scott60-69F 1:12:58+30:30+71.82%58.20%2.29%-0.41%7:1806:30:00
2041131Mione LuusSeniorF 1:13:00+30:32+71.90%58.17%2.24%-0.46%7:1806:30:00
2051439Alison Deary60-69F 1:13:01+30:33+71.94%58.16%2.22%-0.48%7:1806:30:00
2065733Wendy Case50-59F 1:13:09+30:41+72.25%58.05%2.04%-0.67%7:1906:30:00
2071450Greta BrockCeltic Harriers - 60-69F 1:13:14+30:46+72.45%57.99%1.93%-0.78%7:1906:30:00
2081369Sally Sage50-59F 1:13:18+30:50+72.61%57.94%1.84%-0.87%7:2006:30:00
2091311Kirsty De VilliersSeniorF 1:13:32+31:04+73.16%57.75%1.53%-1.19%7:2106:30:00
2091309Tanya Egberink50-59F 1:13:32+31:04+73.16%57.75%1.53%-1.19%7:2106:30:00
2115664Morgan Canter40-49F 1:13:33+31:05+73.19%57.74%1.50%-1.22%7:2106:30:00
2125513Michelle Hodgkinson40-49F 1:13:36+31:08+73.31%57.70%1.44%-1.28%7:2206:30:00
2135595Sally Rupare50-59F 1:13:40+31:12+73.47%57.65%1.35%-1.38%7:2206:30:00
2145667Angelique OlivierTotalsports Vob - 40-49F 1:13:47+31:19+73.74%57.56%1.19%-1.54%7:2306:30:00
2151352Anda Tollon40-49F 1:13:49+31:21+73.82%57.53%1.15%-1.58%7:2306:30:00
2161231Michelle Ocuinneagain40-49F 1:13:54+31:26+74.02%57.47%1.04%-1.70%7:2306:30:00
2171302Amanda Twyman50-59F 1:13:57+31:29+74.14%57.43%0.97%-1.77%7:2406:30:00
2185787Estelle Van Koesveld40-49F 1:13:59+31:31+74.22%57.40%0.92%-1.81%7:2406:30:00
2181142Minette Van Zyl40-49F 1:13:59+31:31+74.22%57.40%0.92%-1.81%7:2406:30:00
2205676Shannon ClaceySeniorF 1:14:03+31:35+74.37%57.35%0.83%-1.90%7:2406:30:00
2211242Bianca WightSeniorF 1:14:08+31:40+74.57%57.28%0.72%-2.02%7:2506:30:00
2221281Sara Van VelzeFish Hoek Ac - SeniorF 1:14:14+31:46+74.80%57.21%0.59%-2.16%7:2506:30:00
2231475Bernadette TomlinSpartan Harriers - 50-59F 1:14:23+31:55+75.16%57.09%0.39%-2.36%7:2606:30:00
2231473Antoinette WatkinsSpartan Harriers - 60-69F 1:14:23+31:55+75.16%57.09%0.39%-2.36%7:2606:30:00
2251373Judy ColemanCape Multisport Club - 40-49F 1:14:34+32:06+75.59%56.95%0.14%-2.61%7:2706:30:00
2265516Marge Van VuurenTotalsports Vob - 60-69F 1:14:59+32:31+76.57%56.63%-0.41%-3.19%7:3006:30:00
2275770Rehana EbrahimTopform Ac - 40-49F 1:15:06+32:38+76.84%56.55%-0.57%-3.35%7:3106:30:00
2281451Henrietta BrockCeltic Harriers - SeniorF 1:15:22+32:54+77.47%56.35%-0.93%-3.72%7:3206:30:00
2295528Lisa Dempers40-49F 1:15:23+32:55+77.51%56.33%-0.95%-3.74%7:3206:30:00
2295765Rebecca LeightonAtlantic Ac - SeniorF 1:15:23+32:55+77.51%56.33%-0.95%-3.74%7:3206:30:00
2311173Jacqui Giles50-59F 1:15:37+33:09+78.06%56.16%-1.26%-4.06%7:3406:30:00
2315758Bronwyn BakerSeniorF 1:15:37+33:09+78.06%56.16%-1.26%-4.06%7:3406:30:00
2335785Joslyn LateganSeniorF 1:15:38+33:10+78.10%56.15%-1.29%-4.08%7:3406:30:00
2345754Nikita SokopoSeniorF 1:15:39+33:11+78.14%56.14%-1.31%-4.11%7:3406:30:00
2351481Thandiwe ChiheyaHout Bay Harriers - 50-59F 1:15:41+33:13+78.22%56.11%-1.35%-4.15%7:3406:30:00
2365701Lisa Stacey50-59F 1:15:45+33:17+78.38%56.06%-1.44%-4.24%7:3406:30:00
2375583Tamsin Barrett40-49F 1:15:49+33:21+78.53%56.01%-1.53%-4.33%7:3506:30:00
237157Patricia Swanepoel50-59F 1:15:49+33:21+78.53%56.01%-1.53%-4.33%7:3506:30:00
2391447Kirstin ShamSeniorF 1:15:54+33:26+78.73%55.95%-1.64%-4.45%7:3506:30:00
2405562Helen Du Plessis70+F 1:15:58+33:30+78.89%55.90%-1.73%-4.54%7:3606:30:00
2415751Jacqui Benson-mabomboTeam Vitality - 40-49F 1:16:07+33:39+79.24%55.79%-1.93%-4.75%7:3706:30:00
2421414Vundli Ramokolo40-49F 1:16:14+33:46+79.51%55.71%-2.09%-4.91%7:3706:30:00
2421415Kirsten DreyerSeniorF 1:16:14+33:46+79.51%55.71%-2.09%-4.91%7:3706:30:00
2441199Stephanie Le Roux40-49F 1:16:15+33:47+79.55%55.69%-2.11%-4.93%7:3706:30:00
2441431Thandi BekkerSeniorF 1:16:15+33:47+79.55%55.69%-2.11%-4.93%7:3706:30:00
2461353Janneke Von Brandis40-49F 1:16:27+33:59+80.02%55.55%-2.38%-5.21%7:3906:30:00
2471442Brigit Higgo40-49F 1:16:33+34:05+80.26%55.48%-2.51%-5.34%7:3906:30:00
2485729Leila Adam40-49F 1:16:54+34:26+81.08%55.22%-2.98%-5.83%7:4106:30:00
2495537Sharon SchoutenTotalsports Vob - 60-69F 1:16:59+34:31+81.28%55.16%-3.09%-5.94%7:4206:30:00
2501365Jenna Maree-kiplingFish Hoek Ac - SeniorF 1:17:06+34:38+81.55%55.08%-3.25%-6.10%7:4306:30:00
2511445Tatum JonesSweat 40-49F 1:17:14+34:46+81.87%54.98%-3.43%-6.28%7:4306:30:00
2525526Marna Saunders40-49F 1:17:15+34:47+81.91%54.97%-3.45%-6.31%7:4406:30:00
2535717Tamara Potash40-49F 1:17:19+34:51+82.06%54.93%-3.54%-6.40%7:4406:30:00
2531135Anina BothaSeniorF 1:17:19+34:51+82.06%54.93%-3.54%-6.40%7:4406:30:00
2555541Tash BrowningSeniorF 1:17:22+34:54+82.18%54.89%-3.61%-6.47%7:4406:30:00
2561248Gill Belz40-49F 1:17:29+35:01+82.46%54.81%-3.76%-6.63%7:4506:30:00
2571224Michele DienerTotalsports Vob - 60-69F 1:17:37+35:09+82.77%54.71%-3.94%-6.81%7:4606:30:00
258168Amy SinclairSeniorF 1:17:41+35:13+82.93%54.67%-4.03%-6.90%7:4606:30:00
2595747Lee-ann WattersSeniorF 1:17:43+35:15+83.01%54.64%-4.08%-6.95%7:4606:30:00
2605508Kimberly Mara40-49F 1:17:45+35:17+83.08%54.62%-4.12%-7.00%7:4706:30:00
2615672Louise NelSeniorF 1:17:47+35:19+83.16%54.60%-4.16%-7.04%7:4706:30:00
2621121Alex De Voux40-49F 1:17:49+35:21+83.24%54.57%-4.21%-7.09%7:4706:30:00
2631474Justine Ryan40-49F 1:17:51+35:23+83.32%54.55%-4.25%-7.13%7:4706:30:00
2641130Martie LourensBrackenfell Ac - 60-69F 1:18:27+35:59+84.73%54.13%-5.06%-7.96%7:5106:30:00
2655555Izabel LubbeBellville Ac - 50-59F 1:18:30+36:02+84.85%54.10%-5.12%-8.03%7:5106:30:00
2665742Rene WatsonSeniorF 1:18:38+36:10+85.16%54.01%-5.30%-8.21%7:5206:30:00
2675697Anita PykeSparkle Motion 40-49F 1:18:41+36:13+85.28%53.97%-5.37%-8.28%7:5206:30:00
2681171Shannon MullerSeniorF 1:18:43+36:15+85.36%53.95%-5.41%-8.33%7:5206:30:00
2691246Shihaam AbrahamsCapricorn Ac - 40-49F 1:19:06+36:38+86.26%53.69%-5.93%-8.85%7:5506:30:00
2691395Kimm Mcleroth50-59F 1:19:06+36:38+86.26%53.69%-5.93%-8.85%7:5506:30:00
2691399Samantha Wichary50-59F 1:19:06+36:38+86.26%53.69%-5.93%-8.85%7:5506:30:00
2721222Fiona WallisSeniorF 1:19:09+36:41+86.38%53.65%-5.99%-8.92%7:5506:30:00
2735763Deidre Keulder40-49F 1:19:11+36:43+86.46%53.63%-6.04%-8.97%7:5506:30:00
2741336Terri-ann AbrahamsSpartan Harriers - SeniorF 1:19:29+37:01+87.17%53.43%-6.44%-9.38%7:5706:30:00
2755563Lisa Byrne40-49F 1:19:33+37:05+87.32%53.38%-6.53%-9.47%7:5706:30:00
2761166Sharon SteenkampEdgemead Running Club - 50-59F 1:19:50+37:22+87.99%53.19%-6.91%-9.86%7:5906:30:00
2771317Rayne AlexanderSeniorF 1:20:22+37:54+89.25%52.84%-7.62%-10.60%8:0206:30:00
2781183Wendy Ann DanielsTygerberg Ac - 50-59F 1:20:23+37:55+89.29%52.83%-7.65%-10.62%8:0206:30:00
2791387Sue NixonTotalsports Vob - 50-59F 1:20:25+37:57+89.36%52.81%-7.69%-10.67%8:0206:30:00
2801149Bulelwa NomaWest Coast Ac - 40-49F 1:20:36+38:08+89.80%52.69%-7.94%-10.92%8:0406:30:00
2815538Betina De AraujoTotalsports Vob - 50-59F 1:20:45+38:17+90.15%52.59%-8.14%-11.12%8:0406:30:00
2821413Shala Ramokolo40-49F 1:20:51+38:23+90.38%52.53%-8.27%-11.26%8:0506:30:00
2831315Angela HutchisonSparkle Motion 50-59F 1:20:53+38:25+90.46%52.50%-8.32%-11.31%8:0506:30:00
2841433Natasha Govender40-49F 1:20:58+38:30+90.66%52.45%-8.43%-11.42%8:0606:30:00
2851157Linda KrugerSaldanha - 10 60-69F 1:20:59+38:31+90.70%52.44%-8.45%-11.44%8:0606:30:00
286170Heather Goedeke60-69F 1:21:00+38:32+90.74%52.43%-8.47%-11.47%8:0606:30:00
2871117Itumeleng MoroseleSustainable Energy Africa SeniorF 1:21:11+38:43+91.17%52.31%-8.72%-11.72%8:0706:30:00
2881283Shelagh Guest40-49F 1:21:19+38:51+91.48%52.22%-8.90%-11.90%8:0806:30:00
2895597Sherin AntonySeniorF 1:21:20+38:52+91.52%52.21%-8.92%-11.93%8:0806:30:00
2901416Allison De WetSeniorF 1:21:24+38:56+91.68%52.17%-9.01%-12.02%8:0806:30:00
2912385Sharon CalitzNamaqua Ac - 60-69F 1:21:31+39:03+91.95%52.10%-9.16%-12.18%8:0906:30:00
2925782Kerry Petrie40-49F 1:21:36+39:08+92.15%52.04%-9.28%-12.29%8:1006:30:00
2931119Bulelwa SemoliDrdlr Acwp - 40-49F 1:21:58+39:30+93.01%51.81%-9.77%-12.80%8:1206:30:00
2941253Jannah RuthvenSeniorF 1:21:59+39:31+93.05%51.80%-9.79%-12.82%8:1206:30:00
2955766Erin JaphtaSeniorF 1:22:27+39:59+94.15%51.51%-10.41%-13.46%8:1506:30:00
2955795Huguette Pilley60-69F 1:22:27+39:59+94.15%51.51%-10.41%-13.46%8:1506:30:00
2971460Sharon Bauser50-59F 1:23:08+40:40+95.76%51.08%-11.33%-14.40%8:1906:30:00
2981429Margaret HarrisonFish Hoek Ac - 70+F 1:23:32+41:04+96.70%50.84%-11.86%-14.95%8:2106:30:00
2991228Monita O'ryanSeniorF 1:23:39+41:11+96.98%50.77%-12.02%-15.11%8:2206:30:00
3001389Deborah Van ZylFish Hoek Ac - 50-59F 1:24:08+41:40+98.12%50.48%-12.67%-15.78%8:2506:30:00
3001203Charlene MaartensEdgemead Running Club - 50-59F 1:24:08+41:40+98.12%50.48%-12.67%-15.78%8:2506:30:00
3021346Michelle WelveringSeniorF 1:24:13+41:45+98.31%50.43%-12.78%-15.89%8:2506:30:00
3031331Veronica CoetzeePinelands AC - 50-59F 1:24:26+41:58+98.82%50.30%-13.07%-16.19%8:2706:30:00
3041211Edwina JephthaSeniorF 1:24:28+42:00+98.90%50.28%-13.11%-16.24%8:2706:30:00
305159Kaelynn MacdonaldSeniorF 1:24:46+42:18+99.61%50.10%-13.52%-16.65%8:2906:30:00
306193Mandy Bryce50-59F 1:24:51+42:23+99.80%50.05%-13.63%-16.77%8:2906:30:00
3071491Catherine BowerSeniorF 1:24:58+42:30+100.08%49.98%-13.78%-16.93%8:3006:30:00
3081342Naazneen KumandanNedGroup 12 SeniorF 1:25:16+42:48+100.78%49.80%-14.19%-17.34%8:3206:30:00
3081266Helouise Waters40-49F 1:25:16+42:48+100.78%49.80%-14.19%-17.34%8:3206:30:00
3101294Jill Morgan50-59F 1:25:19+42:51+100.90%49.78%-14.25%-17.41%8:3206:30:00
3111223Urshula SaindonSeniorF 1:25:26+42:58+101.18%49.71%-14.41%-17.57%8:3306:30:00
3115738Dee Klassen PearceCarbineers Wp - 40-49F 1:25:26+42:58+101.18%49.71%-14.41%-17.57%8:3306:30:00
3131116Zukiswa SidlayiRcs Gugs Ac - Sustainable Energy Africa 40-49F 1:25:39+43:11+101.69%49.58%-14.70%-17.87%8:3406:30:00
3141453Louise Dyamond50-59F 1:25:50+43:22+102.12%49.48%-14.94%-18.12%8:3506:30:00
3151385Glenda SnowballCentury City Ac - 50-59F 1:25:52+43:24+102.20%49.46%-14.99%-18.17%8:3506:30:00
3161324Shameema TaliepSeniorF 1:26:04+43:36+102.67%49.34%-15.26%-18.44%8:3606:30:00
3175673Kerilyn BenhamSeniorF 1:26:21+43:53+103.34%49.18%-15.64%-18.83%8:3806:30:00
3181384Liz BrinkTotalsports Vob - 60-69F 1:26:28+44:00+103.61%49.11%-15.79%-18.99%8:3906:30:00
3195797Kirsten KoenSeniorF 1:26:30+44:02+103.69%49.09%-15.84%-19.04%8:3906:30:00
320135Nontuthuzelo FokiNedGroup 2 SeniorF 1:26:36+44:08+103.92%49.04%-15.97%-19.17%8:4006:30:00
3211143Sinikiwe SimakaniCarbineers Wp - SeniorF 1:27:28+45:00+105.97%48.55%-17.13%-20.37%8:4506:30:00
3221493Anne Roberts40-49F 1:27:43+45:15+106.55%48.41%-17.47%-20.71%8:4606:30:00
3235707Inger Hendry60-69F 1:27:52+45:24+106.91%48.33%-17.67%-20.92%8:4706:30:00
3241382Joanne CleggPinelands AC - 40-49F 1:27:58+45:30+107.14%48.28%-17.80%-21.06%8:4806:30:00
3255802Hannah BryantSeniorF 1:28:01+45:33+107.26%48.25%-17.87%-21.12%8:4806:30:00
3265744Taryn Christie-smithPinelands AC - 40-49F 1:28:04+45:36+107.38%48.22%-17.94%-21.19%8:4806:30:00
3275519Anne Jane Du PreezClub Mykonos Multisport - Saldanha - 10 50-59F 1:28:13+45:45+107.73%48.14%-18.14%-21.40%8:4906:30:00
3281405Hannah HopperSeniorF 1:28:28+46:00+108.32%48.00%-18.47%-21.74%8:5106:30:00
3295746Lisa Marie MaharageSeniorF 1:28:37+46:09+108.67%47.92%-18.67%-21.95%8:5206:30:00
3305666Linley Rossouw50-59F 1:29:02+46:34+109.65%47.70%-19.23%-22.52%8:5406:30:00
3311177Elizabeth MaraisSeniorF 1:29:13+46:45+110.09%47.60%-19.48%-22.78%8:5506:30:00
332143Kholisa MahlatiNedGroup 12 SeniorF 1:29:25+46:57+110.56%47.49%-19.74%-23.05%8:5606:30:00
3331164Dayna CroockSeniorF 1:29:38+47:10+111.07%47.38%-20.03%-23.35%8:5806:30:00
3341136Yvette RijnsburgerWest Coast Ac - 40-49F 1:29:47+47:19+111.42%47.30%-20.23%-23.56%8:5906:30:00
3351479Cynthia KrugerAsics Ac - 50-59F 1:29:55+47:27+111.73%47.23%-20.41%-23.74%8:5906:30:00
3361270Salma AdamsOmmiedraai Friends Ac - SeniorF 1:30:12+47:44+112.40%47.08%-20.79%-24.13%9:0106:30:00
337189Imrah MohammedSTBB SeniorF 1:30:35+48:07+113.30%46.88%-21.31%-24.66%9:0306:30:00
3381354Loune KorffSeniorF 1:30:59+48:31+114.25%46.68%-21.84%-25.21%9:0606:30:00
3391355Cindy BrownSeniorF 1:31:00+48:32+114.29%46.67%-21.86%-25.23%9:0606:30:00
3405739Joy Cathy Hill40-49F 1:31:12+48:44+114.76%46.56%-22.13%-25.50%9:0706:30:00
3411308Michele KasfikisFish Hoek Ac - 60-69F 1:31:34+49:06+115.62%46.38%-22.62%-26.01%9:0906:30:00
3411340Tina Heppe50-59F 1:31:34+49:06+115.62%46.38%-22.62%-26.01%9:0906:30:00
3431249Nadia HendricksBrimstone Itheko Sac - 50-59F 1:31:39+49:11+115.82%46.34%-22.73%-26.12%9:1006:30:00
3441247Susan WilliamsCapricorn Ac - 60-69F 1:31:40+49:12+115.86%46.33%-22.76%-26.15%9:1006:30:00
345177Mhairi Pattenden-slaterSeniorF 1:31:43+49:15+115.97%46.30%-22.82%-26.22%9:1006:30:00
346178Megan Pattenden - SlaterSeniorF 1:32:21+49:53+117.46%45.98%-23.67%-27.09%9:1406:30:00
347176Giselle GeversSeniorF 1:32:22+49:54+117.50%45.98%-23.69%-27.11%9:1406:30:00
3481207Suzette StanderSeniorF 1:32:26+49:58+117.66%45.94%-23.78%-27.20%9:1506:30:00
3495726Heather Pienaar40-49F 1:32:27+49:59+117.70%45.93%-23.81%-27.22%9:1506:30:00
3505725Adele Joynt40-49F 1:32:32+50:04+117.90%45.89%-23.92%-27.34%9:1506:30:00
3511448Sarah GammonCeltic Harriers - SeniorF 1:32:44+50:16+118.37%45.79%-24.19%-27.61%9:1606:30:00
352185Nana ErasmusSTBB 50-59F 1:32:53+50:25+118.72%45.72%-24.39%-27.82%9:1706:30:00
3531377Melanie Moen50-59F 1:33:31+51:03+120.21%45.41%-25.23%-28.69%9:2106:30:00
354147Nomnandi Hazel MbaneNedGroup 29 50-59F 1:33:32+51:04+120.25%45.40%-25.26%-28.72%9:2106:30:00
3551175Melinda ElsBellville Ac - SeniorF 1:33:44+51:16+120.72%45.31%-25.52%-28.99%9:2206:30:00
3555750Sixolile Mabombo-bensonTeam Vitality - 40-49F 1:33:44+51:16+120.72%45.31%-25.52%-28.99%9:2206:30:00
3572424Lee-ann WhiteheadBellville Ac - SeniorF 1:33:45+51:17+120.76%45.30%-25.55%-29.01%9:2206:30:00
3572423Lizaan MoutonBellville Ac - SeniorF 1:33:45+51:17+120.76%45.30%-25.55%-29.01%9:2306:30:00
3591435Jeanie Budd60-69F 1:35:24+52:56+124.65%44.51%-27.76%-31.28%9:3206:30:00
3601139Sonia BaumannRun Walk For Life Wc - 60-69F 1:35:48+53:20+125.59%44.33%-28.29%-31.83%9:3506:30:00
3611306Kim Whitworth40-49F 1:35:51+53:23+125.71%44.31%-28.36%-31.90%9:3506:30:00
3621252Nicole D'urban-jacksonSeniorF 1:36:18+53:50+126.77%44.10%-28.96%-32.52%9:3806:30:00
3631503Claudette ClampettSeniorF 1:36:43+54:15+127.75%43.91%-29.52%-33.10%9:4006:30:00
3641289Glynis Mcpherson60-69F 1:36:48+54:20+127.94%43.87%-29.63%-33.21%9:4106:30:00
3651258Carol Poole40-49F 1:37:40+55:12+129.98%43.48%-30.79%-34.40%9:4606:30:00
3665525Nicki Stokoe50-59F 1:37:54+55:26+130.53%43.38%-31.10%-34.72%9:4706:30:00
3675694Hilary BryanTotalsports Vob - 60-69F 1:37:55+55:27+130.57%43.37%-31.13%-34.75%9:4806:30:00
3681305Margi O'connor60-69F 1:38:57+56:29+133.01%42.92%-32.51%-36.17%9:5406:30:00
3691241Michelle Pretorius40-49F 1:39:21+56:53+133.95%42.74%-33.05%-36.72%9:5606:30:00
3691240Rebecca Constable40-49F 1:39:21+56:53+133.95%42.74%-33.05%-36.72%9:5606:30:00
3711360Nana Zotwana50-59F 1:40:41+58:13+137.09%42.18%-34.83%-38.56%10:0406:30:00
3725546Karen SmitOmmiedraai Friends Ac - 60-69F 1:40:51+58:23+137.48%42.11%-35.05%-38.78%10:0506:30:00
373124Vuyiseka SelanaABAX Team Nkosinathi SeniorF 1:41:48+59:20+139.72%41.72%-36.33%-40.09%10:1106:30:00
374179Terri-lee Frezza40-49F 1:41:50+59:22+139.80%41.70%-36.37%-40.14%10:1106:30:00
375180Ciretta FrezzaSeniorF 1:41:53+59:25+139.91%41.68%-36.44%-40.21%10:1106:30:00
3755778Charla Grantham40-49F 1:41:53+59:25+139.91%41.68%-36.44%-40.21%10:1106:30:00
3771273Jade Eve MartinSeniorF 1:41:55+59:27+139.99%41.67%-36.48%-40.25%10:1106:30:00
3785589Christine Lundy50-59F 1:41:56+59:28+140.03%41.66%-36.51%-40.28%10:1206:30:00
3791457Diane Kilpin50-59F 1:41:57+59:29+140.07%41.65%-36.53%-40.30%10:1206:30:00
3801328Jean HargreavesSpartan Harriers - 60-69F 1:42:15+59:47+140.78%41.53%-36.93%-40.71%10:1406:30:00
381146Phatheka NcwanaNedGroup 29 40-49F 1:42:48+1:00:20+142.07%41.31%-37.67%-41.47%10:1706:30:00
3825511Kelly De Villiers CoonSeniorF 1:43:08+1:00:40+142.86%41.18%-38.11%-41.93%10:1906:30:00
3831418Shamiela AllyBrimstone Itheko Sac - 60-69F 1:43:14+1:00:46+143.09%41.14%-38.25%-42.06%10:1906:30:00
3841230Mikki Dimopoulos50-59F 1:43:18+1:00:50+143.25%41.11%-38.34%-42.16%10:2006:30:00
3851401Sharon Martin40-49F 1:43:20+1:00:52+143.33%41.10%-38.38%-42.20%10:2006:30:00
3861150Katlego NomaTeam Vitality - SeniorF 1:43:51+1:01:23+144.54%40.89%-39.07%-42.91%10:2306:30:00
3871446Taryn Cromie40-49F 1:43:54+1:01:26+144.66%40.87%-39.14%-42.98%10:2306:30:00
3881276Debbie Marcisz60-69F 1:44:30+1:02:02+146.08%40.64%-39.94%-43.81%10:2706:30:00
3895670Melanie McewanPinelands AC - SeniorF 1:44:54+1:02:26+147.02%40.48%-40.48%-44.36%10:2906:30:00
3895669Lindsay Dawes60-69F 1:44:54+1:02:26+147.02%40.48%-40.48%-44.36%10:2906:30:00
3911279Annelize BuysChaeli Sports Club - 50-59F 1:49:16+1:06:48+157.30%38.87%-46.33%-50.37%10:5606:30:00
3911434Christine Dempers60-69F 1:49:16+1:06:48+157.30%38.87%-46.33%-50.37%10:5606:30:00
3931436Leon Dempers70+F 1:49:17+1:06:49+157.34%38.86%-46.35%-50.39%10:5606:30:00
3941417Glenn ThompsonBrimstone Itheko Sac - 60-69F 1:49:18+1:06:50+157.38%38.85%-46.37%-50.41%10:5606:30:00
3951187Elmarie Dreyer40-49F 1:49:38+1:07:10+158.16%38.74%-46.82%-50.87%10:5806:30:00
3961345Charlotte KettlewellTotalsports Vob - 70+F 1:50:47+1:08:19+160.87%38.33%-48.36%-52.45%11:0506:30:00
3971272Sandra Segers60-69F 1:51:10+1:08:42+161.77%38.20%-48.87%-52.98%11:0706:30:00
3981243Kim Mills40-49F 1:51:12+1:08:44+161.85%38.19%-48.92%-53.03%11:0706:30:00
3991344Rene DickTotalsports Vob - 50-59F 1:53:15+1:10:47+166.68%37.50%-51.66%-55.85%11:2006:30:00
4001206Marianna ManuelTotalsports Vob - 50-59F 1:53:17+1:10:49+166.76%37.49%-51.70%-55.89%11:2006:30:00
4015545Carina SmitOmmiedraai Friends Ac - 40-49F 1:58:23+1:15:55+178.77%35.87%-58.53%-62.91%11:5006:30:00
  • 2 - 10km Female - 40-49
Place Bib Name Affiliation Category Gender Finish time
15675Tanya Posthumus-foxNedbank Wc - 40-49F 43:52--100%42.74%41.98%4:2306:30:00
2892Busisiwe MatiwaneNedbank Wc - 40-49F 49:24+5:32+12.61%88.80%35.51%34.66%4:5606:30:00
35533Nicola BallantyneAtlantic Ac - 40-49F 49:31+5:39+12.88%88.59%35.36%34.50%4:5706:30:00
45534Anel WessonFish Hoek Ac - 40-49F 51:24+7:32+17.17%85.34%32.90%32.01%5:0806:30:00
5160Katherine Cunliffe40-49F 54:23+10:31+23.97%80.66%29.01%28.06%5:2606:30:00
65578Nicola Hendriks40-49F 54:54+11:02+25.15%79.90%28.33%27.38%5:2906:30:00
71153Tarynn Bresler40-49F 56:07+12:15+27.93%78.17%26.75%25.77%5:3706:30:00
85543Danielle Reinecke40-49F 57:34+13:42+31.23%76.20%24.85%23.85%5:4506:30:00
95572Teresa Fischer40-49F 59:46+15:54+36.25%73.40%21.98%20.94%5:5906:30:00
101380Natalie Hinds40-49F 1:00:31+16:39+37.96%72.49%21.00%19.95%6:0306:30:00
115557Frances Robertson40-49F 1:01:21+17:29+39.86%71.50%19.91%18.85%6:0806:30:00
125587Jo Youens40-49F 1:01:48+17:56+40.88%70.98%19.33%18.25%6:1106:30:00
135710Zaynub Parker40-49F 1:02:17+18:25+41.98%70.43%18.70%17.61%6:1406:30:00
145542Catherine Widrig40-49F 1:03:22+19:30+44.45%69.23%17.28%16.18%6:2006:30:00
155504Dominique BenderFish Hoek Ac - 40-49F 1:03:48+19:56+45.44%68.76%16.72%15.61%6:2306:30:00
161443Monique Sham40-49F 1:04:48+20:56+47.72%67.70%15.41%14.29%6:2906:30:00
175771Paula Janks40-49F 1:05:11+21:19+48.59%67.30%14.91%13.78%6:3106:30:00
185724Lisa Hoflinger40-49F 1:05:24+21:32+49.09%67.07%14.63%13.49%6:3206:30:00
191176Christa BaardTeam Vitality - 40-49F 1:06:13+22:21+50.95%66.25%13.56%12.41%6:3706:30:00
20122Rolynne MeintjesABAX Team Rolynne 40-49F 1:06:20+22:28+51.22%66.13%13.41%12.26%6:3806:30:00
215686Tracy WoodHout Bay Harriers - 40-49F 1:06:22+22:30+51.29%66.10%13.37%12.21%6:3806:30:00
225550Janet Ormond40-49F 1:07:23+23:31+53.61%65.10%12.04%10.87%6:4406:30:00
225584Eleanor Hutchings40-49F 1:07:23+23:31+53.61%65.10%12.04%10.87%6:4406:30:00
241464Robert GrovesTotalsports Vob - 40-49F 1:07:30+23:38+53.88%64.99%11.89%10.71%6:4506:30:00
251482Greer Blizzard40-49F 1:08:04+24:12+55.17%64.45%11.15%9.96%6:4806:30:00
261286Karen Montagu-fryer40-49F 1:08:44+24:52+56.69%63.82%10.28%9.08%6:5206:30:00
275576Janine Van Aswegen40-49F 1:08:53+25:01+57.03%63.68%10.08%8.88%6:5306:30:00
271205Silke Gehring40-49F 1:08:53+25:01+57.03%63.68%10.08%8.88%6:5306:30:00
292746Gaba Torr40-49F 1:09:12+25:20+57.75%63.39%9.67%8.47%6:5506:30:00
305704Karen Robertson40-49F 1:09:27+25:35+58.32%63.16%9.34%8.13%6:5706:30:00
315700Jacqueline Twigge40-49F 1:09:34+25:42+58.59%63.06%9.19%7.98%6:5706:30:00
321454Amanda Dovey40-49F 1:09:38+25:46+58.74%63.00%9.10%7.89%6:5806:30:00
331303Robynne Alexander-deane40-49F 1:09:57+26:05+59.46%62.71%8.69%7.47%7:0006:30:00
34114Malandi NtlokwanaHarfield Harriers - ABAX Team Omri 40-49F 1:09:58+26:06+59.50%62.70%8.67%7.45%7:0006:30:00
355683Janice GrantHout Bay Harriers - 40-49F 1:10:25+26:33+60.52%62.30%8.08%6.86%7:0206:30:00
365792Melanie Broadway40-49F 1:11:52+28:00+63.83%61.04%6.19%4.94%7:1106:30:00
371496Chantel Fourie40-49F 1:12:15+28:23+64.70%60.72%5.69%4.43%7:1406:30:00
385664Morgan Canter40-49F 1:13:33+29:41+67.67%59.64%3.99%2.71%7:2106:30:00
395513Michelle Hodgkinson40-49F 1:13:36+29:44+67.78%59.60%3.92%2.65%7:2206:30:00
405667Angelique OlivierTotalsports Vob - 40-49F 1:13:47+29:55+68.20%59.45%3.68%2.40%7:2306:30:00
411352Anda Tollon40-49F 1:13:49+29:57+68.28%59.43%3.64%2.36%7:2306:30:00
421231Michelle Ocuinneagain40-49F 1:13:54+30:02+68.47%59.36%3.53%2.25%7:2306:30:00
435787Estelle Van Koesveld40-49F 1:13:59+30:07+68.66%59.29%3.42%2.14%7:2406:30:00
431142Minette Van Zyl40-49F 1:13:59+30:07+68.66%59.29%3.42%2.14%7:2406:30:00
451373Judy ColemanCape Multisport Club - 40-49F 1:14:34+30:42+69.98%58.83%2.66%1.37%7:2706:30:00
465770Rehana EbrahimTopform Ac - 40-49F 1:15:06+31:14+71.20%58.41%1.97%0.66%7:3106:30:00
475528Lisa Dempers40-49F 1:15:23+31:31+71.85%58.19%1.60%0.29%7:3206:30:00
485583Tamsin Barrett40-49F 1:15:49+31:57+72.83%57.86%1.03%-0.29%7:3506:30:00
495751Jacqui Benson-mabomboTeam Vitality - 40-49F 1:16:07+32:15+73.52%57.63%0.64%-0.68%7:3706:30:00
501414Vundli Ramokolo40-49F 1:16:14+32:22+73.78%57.54%0.49%-0.84%7:3706:30:00
511199Stephanie Le Roux40-49F 1:16:15+32:23+73.82%57.53%0.46%-0.86%7:3706:30:00
521353Janneke Von Brandis40-49F 1:16:27+32:35+74.28%57.38%0.20%-1.12%7:3906:30:00
531442Brigit Higgo40-49F 1:16:33+32:41+74.51%57.30%0.07%-1.26%7:3906:30:00
545729Leila Adam40-49F 1:16:54+33:02+75.30%57.04%-0.38%-1.72%7:4106:30:00
551445Tatum JonesSweat 40-49F 1:17:14+33:22+76.06%56.80%-0.82%-2.16%7:4306:30:00
565526Marna Saunders40-49F 1:17:15+33:23+76.10%56.79%-0.84%-2.18%7:4406:30:00
575717Tamara Potash40-49F 1:17:19+33:27+76.25%56.74%-0.93%-2.27%7:4406:30:00
581248Gill Belz40-49F 1:17:29+33:37+76.63%56.61%-1.15%-2.49%7:4506:30:00
595508Kimberly Mara40-49F 1:17:45+33:53+77.24%56.42%-1.49%-2.84%7:4706:30:00
601121Alex De Voux40-49F 1:17:49+33:57+77.39%56.37%-1.58%-2.93%7:4706:30:00
611474Justine Ryan40-49F 1:17:51+33:59+77.47%56.35%-1.62%-2.98%7:4706:30:00
625697Anita PykeSparkle Motion 40-49F 1:18:41+34:49+79.37%55.75%-2.71%-4.08%7:5206:30:00
631246Shihaam AbrahamsCapricorn Ac - 40-49F 1:19:06+35:14+80.32%55.46%-3.26%-4.63%7:5506:30:00
645763Deidre Keulder40-49F 1:19:11+35:19+80.51%55.40%-3.36%-4.74%7:5506:30:00
655563Lisa Byrne40-49F 1:19:33+35:41+81.34%55.14%-3.84%-5.22%7:5706:30:00
661149Bulelwa NomaWest Coast Ac - 40-49F 1:20:36+36:44+83.74%54.43%-5.21%-6.61%8:0406:30:00
671413Shala Ramokolo40-49F 1:20:51+36:59+84.31%54.26%-5.54%-6.94%8:0506:30:00
681433Natasha Govender40-49F 1:20:58+37:06+84.57%54.18%-5.69%-7.10%8:0606:30:00
691283Shelagh Guest40-49F 1:21:19+37:27+85.37%53.95%-6.15%-7.56%8:0806:30:00
705782Kerry Petrie40-49F 1:21:36+37:44+86.02%53.76%-6.52%-7.94%8:1006:30:00
711119Bulelwa SemoliDrdlr Acwp - 40-49F 1:21:58+38:06+86.85%53.52%-7.00%-8.42%8:1206:30:00
721266Helouise Waters40-49F 1:25:16+41:24+94.38%51.45%-11.31%-12.79%8:3206:30:00
735738Dee Klassen PearceCarbineers Wp - 40-49F 1:25:26+41:34+94.76%51.35%-11.52%-13.01%8:3306:30:00
741116Zukiswa SidlayiRcs Gugs Ac - Sustainable Energy Africa 40-49F 1:25:39+41:47+95.25%51.22%-11.81%-13.29%8:3406:30:00
751493Anne Roberts40-49F 1:27:43+43:51+99.96%50.01%-14.50%-16.03%8:4606:30:00
761382Joanne CleggPinelands AC - 40-49F 1:27:58+44:06+100.53%49.87%-14.83%-16.36%8:4806:30:00
775744Taryn Christie-smithPinelands AC - 40-49F 1:28:04+44:12+100.76%49.81%-14.96%-16.49%8:4806:30:00
781136Yvette RijnsburgerWest Coast Ac - 40-49F 1:29:47+45:55+104.67%48.86%-17.20%-18.76%8:5906:30:00
795739Joy Cathy Hill40-49F 1:31:12+47:20+107.90%48.10%-19.05%-20.63%9:0706:30:00
805726Heather Pienaar40-49F 1:32:27+48:35+110.75%47.45%-20.68%-22.29%9:1506:30:00
815725Adele Joynt40-49F 1:32:32+48:40+110.94%47.41%-20.79%-22.40%9:1506:30:00
825750Sixolile Mabombo-bensonTeam Vitality - 40-49F 1:33:44+49:52+113.68%46.80%-22.36%-23.99%9:2206:30:00
831306Kim Whitworth40-49F 1:35:51+51:59+118.50%45.77%-25.12%-26.79%9:3506:30:00
841258Carol Poole40-49F 1:37:40+53:48+122.64%44.91%-27.49%-29.19%9:4606:30:00
851241Michelle Pretorius40-49F 1:39:21+55:29+126.48%44.15%-29.69%-31.42%9:5606:30:00
851240Rebecca Constable40-49F 1:39:21+55:29+126.48%44.15%-29.69%-31.42%9:5606:30:00
87179Terri-lee Frezza40-49F 1:41:50+57:58+132.14%43.08%-32.93%-34.70%10:1106:30:00
885778Charla Grantham40-49F 1:41:53+58:01+132.26%43.06%-33.00%-34.77%10:1106:30:00
89146Phatheka NcwanaNedGroup 29 40-49F 1:42:48+58:56+134.35%42.67%-34.19%-35.98%10:1706:30:00
901401Sharon Martin40-49F 1:43:20+59:28+135.56%42.45%-34.89%-36.68%10:2006:30:00
911446Taryn Cromie40-49F 1:43:54+1:00:02+136.85%42.22%-35.63%-37.43%10:2306:30:00
921187Elmarie Dreyer40-49F 1:49:38+1:05:46+149.92%40.01%-43.11%-45.02%10:5806:30:00
931243Kim Mills40-49F 1:51:12+1:07:20+153.50%39.45%-45.16%-47.09%11:0706:30:00
945545Carina SmitOmmiedraai Friends Ac - 40-49F 1:58:23+1:14:31+169.87%37.05%-54.54%-56.59%11:5006:30:00
  • 2 - 10km Female - 50-59
Place Bib Name Affiliation Category Gender Finish time
11440Joanne Burns50-59F 50:46--100%34.24%32.92%5:0506:30:00
21502Tania JenkinsonBoxer-WP - 50-59F 52:10+1:24+2.76%97.32%32.43%31.07%5:1306:30:00
31370Alison Osborn50-59F 55:17+4:31+8.90%91.83%28.39%26.95%5:3206:30:00
41459Glenda HensleyFish Hoek Ac - 50-59F 56:48+6:02+11.88%89.38%26.43%24.95%5:4106:30:00
55793Annelize Terblanche50-59F 56:59+6:13+12.25%89.09%26.19%24.71%5:4206:30:00
65588Charlotte Noble50-59F 57:19+6:33+12.90%88.57%25.76%24.27%5:4406:30:00
71487Lesley Moerdyk50-59F 58:13+7:27+14.67%87.20%24.59%23.08%5:4906:30:00
71232Mandy James50-59F 58:13+7:27+14.67%87.20%24.59%23.08%5:4906:30:00
91323Betty Du PlessisStrand Ac - 50-59F 58:20+7:34+14.90%87.03%24.44%22.92%5:5006:30:00
101185Alexia Denis50-59F 58:36+7:50+15.43%86.63%24.09%22.57%5:5206:30:00
115551Nicolette Geldenhuys50-59F 59:46+9:00+17.73%84.94%22.58%21.03%5:5906:30:00
121465Samantha WyngaardRun Walk For Life Wc - 50-59F 1:01:00+10:14+20.16%83.22%20.98%19.40%6:0606:30:00
131115Megan Euston-brownSustainable Energy Africa 50-59F 1:01:33+10:47+21.24%82.48%20.27%18.67%6:0906:30:00
141393Aj Bruce50-59F 1:02:32+11:46+23.18%81.18%19.00%17.38%6:1506:30:00
151374Tracy Orione50-59F 1:04:35+13:49+27.22%78.61%16.34%14.67%6:2806:30:00
165529Janine Gewald50-59F 1:05:08+14:22+28.30%77.94%15.63%13.94%6:3106:30:00
171397Claire Thorne50-59F 1:06:41+15:55+31.35%76.13%13.62%11.89%6:4006:30:00
181287Carol Nefdt50-59F 1:06:46+16:00+31.52%76.04%13.51%11.78%6:4106:30:00
191290Nicki Tiffin50-59F 1:07:10+16:24+32.30%75.58%13.00%11.25%6:4306:30:00
201444Lisa Du Plessis50-59F 1:07:11+16:25+32.34%75.56%12.98%11.23%6:4306:30:00
215501Cheryl BucklowFish Hoek Ac - 50-59F 1:07:25+16:39+32.80%75.30%12.67%10.92%6:4406:30:00
225558Melanie Voges50-59F 1:07:49+17:03+33.59%74.86%12.15%10.39%6:4706:30:00
235737Andrea Ferry50-59F 1:07:52+17:06+33.68%74.80%12.09%10.33%6:4706:30:00
241379Justine Mouton50-59F 1:10:18+19:32+38.48%72.21%8.94%7.11%7:0206:30:00
255779Deborah MoosaCeltic Harriers - 50-59F 1:10:40+19:54+39.20%71.84%8.46%6.63%7:0406:30:00
265559Natasha Barker50-59F 1:11:38+20:52+41.10%70.87%7.21%5.35%7:1006:30:00
275507Natalie Cooper50-59F 1:12:40+21:54+43.14%69.86%5.87%3.99%7:1606:30:00
285733Wendy Case50-59F 1:13:09+22:23+44.09%69.40%5.25%3.35%7:1906:30:00
291369Sally Sage50-59F 1:13:18+22:32+44.39%69.26%5.05%3.15%7:2006:30:00
301309Tanya Egberink50-59F 1:13:32+22:46+44.85%69.04%4.75%2.84%7:2106:30:00
315595Sally Rupare50-59F 1:13:40+22:54+45.11%68.91%4.58%2.66%7:2206:30:00
321302Amanda Twyman50-59F 1:13:57+23:11+45.67%68.65%4.21%2.29%7:2406:30:00
331475Bernadette TomlinSpartan Harriers - 50-59F 1:14:23+23:37+46.52%68.25%3.65%1.72%7:2606:30:00
341173Jacqui Giles50-59F 1:15:37+24:51+48.95%67.14%2.05%0.09%7:3406:30:00
351481Thandiwe ChiheyaHout Bay Harriers - 50-59F 1:15:41+24:55+49.08%67.08%1.96%0.00%7:3406:30:00
365701Lisa Stacey50-59F 1:15:45+24:59+49.21%67.02%1.88%-0.09%7:3406:30:00
37157Patricia Swanepoel50-59F 1:15:49+25:03+49.34%66.96%1.79%-0.18%7:3506:30:00
385555Izabel LubbeBellville Ac - 50-59F 1:18:30+27:44+54.63%64.67%-1.68%-3.72%7:5106:30:00
391395Kimm Mcleroth50-59F 1:19:06+28:20+55.81%64.18%-2.46%-4.51%7:5506:30:00
391399Samantha Wichary50-59F 1:19:06+28:20+55.81%64.18%-2.46%-4.51%7:5506:30:00
411166Sharon SteenkampEdgemead Running Club - 50-59F 1:19:50+29:04+57.26%63.59%-3.41%-5.48%7:5906:30:00
421183Wendy Ann DanielsTygerberg Ac - 50-59F 1:20:23+29:37+58.34%63.16%-4.12%-6.21%8:0206:30:00
431387Sue NixonTotalsports Vob - 50-59F 1:20:25+29:39+58.40%63.13%-4.17%-6.25%8:0206:30:00
445538Betina De AraujoTotalsports Vob - 50-59F 1:20:45+29:59+59.06%62.87%-4.60%-6.69%8:0406:30:00
451315Angela HutchisonSparkle Motion 50-59F 1:20:53+30:07+59.32%62.77%-4.77%-6.87%8:0506:30:00
461460Sharon Bauser50-59F 1:23:08+32:22+63.76%61.07%-7.69%-9.84%8:1906:30:00
471389Deborah Van ZylFish Hoek Ac - 50-59F 1:24:08+33:22+65.73%60.34%-8.98%-11.16%8:2506:30:00
471203Charlene MaartensEdgemead Running Club - 50-59F 1:24:08+33:22+65.73%60.34%-8.98%-11.16%8:2506:30:00
491331Veronica CoetzeePinelands AC - 50-59F 1:24:26+33:40+66.32%60.13%-9.37%-11.56%8:2706:30:00
50193Mandy Bryce50-59F 1:24:51+34:05+67.14%59.83%-9.91%-12.11%8:2906:30:00
511294Jill Morgan50-59F 1:25:19+34:33+68.06%59.50%-10.51%-12.73%8:3206:30:00
521453Louise Dyamond50-59F 1:25:50+35:04+69.07%59.15%-11.18%-13.41%8:3506:30:00
531385Glenda SnowballCentury City Ac - 50-59F 1:25:52+35:06+69.14%59.12%-11.23%-13.46%8:3506:30:00
545519Anne Jane Du PreezClub Mykonos Multisport - Saldanha - 10 50-59F 1:28:13+37:27+73.77%57.55%-14.27%-16.56%8:4906:30:00
555666Linley Rossouw50-59F 1:29:02+38:16+75.38%57.02%-15.33%-17.64%8:5406:30:00
561479Cynthia KrugerAsics Ac - 50-59F 1:29:55+39:09+77.12%56.46%-16.47%-18.81%8:5906:30:00
571340Tina Heppe50-59F 1:31:34+40:48+80.37%55.44%-18.61%-20.99%9:0906:30:00
581249Nadia HendricksBrimstone Itheko Sac - 50-59F 1:31:39+40:53+80.53%55.39%-18.72%-21.10%9:1006:30:00
59185Nana ErasmusSTBB 50-59F 1:32:53+42:07+82.96%54.66%-20.31%-22.73%9:1706:30:00
601377Melanie Moen50-59F 1:33:31+42:45+84.21%54.29%-21.14%-23.56%9:2106:30:00
61147Nomnandi Hazel MbaneNedGroup 29 50-59F 1:33:32+42:46+84.24%54.28%-21.16%-23.59%9:2106:30:00
625525Nicki Stokoe50-59F 1:37:54+47:08+92.84%51.86%-26.81%-29.35%9:4706:30:00
631360Nana Zotwana50-59F 1:40:41+49:55+98.33%50.42%-30.42%-33.03%10:0406:30:00
645589Christine Lundy50-59F 1:41:56+51:10+100.79%49.80%-32.04%-34.68%10:1206:30:00
651457Diane Kilpin50-59F 1:41:57+51:11+100.82%49.80%-32.06%-34.71%10:1206:30:00
661230Mikki Dimopoulos50-59F 1:43:18+52:32+103.48%49.14%-33.81%-36.49%10:2006:30:00
671279Annelize BuysChaeli Sports Club - 50-59F 1:49:16+58:30+115.23%46.46%-41.54%-44.37%10:5606:30:00
681344Rene DickTotalsports Vob - 50-59F 1:53:15+1:02:29+123.08%44.83%-46.70%-49.64%11:2006:30:00
691206Marianna ManuelTotalsports Vob - 50-59F 1:53:17+1:02:31+123.15%44.81%-46.74%-49.68%11:2006:30:00
  • 2 - 10km Female - 60-69
Place Bib Name Affiliation Category Gender Finish time
15693Manuela PattersonCentury City Ac - 60-69F 56:37--100%31.54%30.09%5:4006:30:00
25685Jan Wares60-69F 59:01+2:24+4.24%95.93%28.63%27.12%5:5406:30:00
31261Dawn Springer60-69F 59:17+2:40+4.71%95.50%28.31%26.80%5:5606:30:00
41458Christine Hibberd60-69F 1:01:46+5:09+9.10%91.66%25.31%23.73%6:1106:30:00
55723Priscilla JasonTotalsports Vob - 60-69F 1:02:38+6:01+10.63%90.39%24.26%22.66%6:1606:30:00
61427Jillian AlternFish Hoek Ac - 60-69F 1:04:45+8:08+14.37%87.44%21.70%20.05%6:2906:30:00
71158Ida WarnerSaldanha - 10 60-69F 1:06:20+9:43+17.16%85.35%19.79%18.09%6:3806:30:00
81225Janet HodkinTotalsports Vob - 60-69F 1:06:29+9:52+17.43%85.16%19.61%17.90%6:3906:30:00
91424Penny Plougmann60-69F 1:08:30+11:53+20.99%82.65%17.17%15.41%6:5106:30:00
101204Bernice OctoberDurbanville Ac - 60-69F 1:08:50+12:13+21.58%82.25%16.76%15.00%6:5306:30:00
112119Odette GeldenhuysAtlantic Ac - 60-69F 1:10:15+13:38+24.08%80.59%15.05%13.25%7:0106:30:00
121478Veronica Napier60-69F 1:10:37+14:00+24.73%80.17%14.61%12.80%7:0406:30:00
131255Leanne Scott60-69F 1:12:58+16:21+28.88%77.59%11.77%9.90%7:1806:30:00
141439Alison Deary60-69F 1:13:01+16:24+28.97%77.54%11.71%9.84%7:1806:30:00
151450Greta BrockCeltic Harriers - 60-69F 1:13:14+16:37+29.35%77.31%11.44%9.57%7:1906:30:00
161473Antoinette WatkinsSpartan Harriers - 60-69F 1:14:23+17:46+31.38%76.11%10.05%8.15%7:2606:30:00
175516Marge Van VuurenTotalsports Vob - 60-69F 1:14:59+18:22+32.44%75.51%9.33%7.41%7:3006:30:00
185537Sharon SchoutenTotalsports Vob - 60-69F 1:16:59+20:22+35.97%73.54%6.91%4.94%7:4206:30:00
191224Michele DienerTotalsports Vob - 60-69F 1:17:37+21:00+37.09%72.94%6.14%4.16%7:4606:30:00
201130Martie LourensBrackenfell Ac - 60-69F 1:18:27+21:50+38.56%72.17%5.14%3.13%7:5106:30:00
211157Linda KrugerSaldanha - 10 60-69F 1:20:59+24:22+43.04%69.91%2.07%0.00%8:0606:30:00
22170Heather Goedeke60-69F 1:21:00+24:23+43.07%69.90%2.05%-0.02%8:0606:30:00
232385Sharon CalitzNamaqua Ac - 60-69F 1:21:31+24:54+43.98%69.45%1.43%-0.66%8:0906:30:00
245795Huguette Pilley60-69F 1:22:27+25:50+45.63%68.67%0.30%-1.81%8:1506:30:00
251384Liz BrinkTotalsports Vob - 60-69F 1:26:28+29:51+52.72%65.48%-4.56%-6.77%8:3906:30:00
265707Inger Hendry60-69F 1:27:52+31:15+55.20%64.43%-6.25%-8.50%8:4706:30:00
271308Michele KasfikisFish Hoek Ac - 60-69F 1:31:34+34:57+61.73%61.83%-10.73%-13.07%9:0906:30:00
281247Susan WilliamsCapricorn Ac - 60-69F 1:31:40+35:03+61.91%61.76%-10.85%-13.19%9:1006:30:00
291435Jeanie Budd60-69F 1:35:24+38:47+68.50%59.35%-15.36%-17.80%9:3206:30:00
301139Sonia BaumannRun Walk For Life Wc - 60-69F 1:35:48+39:11+69.21%59.10%-15.84%-18.30%9:3506:30:00
311289Glynis Mcpherson60-69F 1:36:48+40:11+70.97%58.49%-17.05%-19.53%9:4106:30:00
325694Hilary BryanTotalsports Vob - 60-69F 1:37:55+41:18+72.95%57.82%-18.40%-20.91%9:4806:30:00
331305Margi O'connor60-69F 1:38:57+42:20+74.77%57.22%-19.65%-22.19%9:5406:30:00
345546Karen SmitOmmiedraai Friends Ac - 60-69F 1:40:51+44:14+78.13%56.14%-21.95%-24.53%10:0506:30:00
351328Jean HargreavesSpartan Harriers - 60-69F 1:42:15+45:38+80.60%55.37%-23.64%-26.26%10:1406:30:00
361418Shamiela AllyBrimstone Itheko Sac - 60-69F 1:43:14+46:37+82.34%54.84%-24.83%-27.47%10:1906:30:00
371276Debbie Marcisz60-69F 1:44:30+47:53+84.57%54.18%-26.37%-29.04%10:2706:30:00
385669Lindsay Dawes60-69F 1:44:54+48:17+85.28%53.97%-26.85%-29.53%10:2906:30:00
391434Christine Dempers60-69F 1:49:16+52:39+92.99%51.82%-32.13%-34.92%10:5606:30:00
401417Glenn ThompsonBrimstone Itheko Sac - 60-69F 1:49:18+52:41+93.05%51.80%-32.17%-34.97%10:5606:30:00
411272Sandra Segers60-69F 1:51:10+54:33+96.35%50.93%-34.43%-37.27%11:0706:30:00
  • 2 - 10km Female - 70+
Place Bib Name Affiliation Category Gender Finish time
15514Kay LongmanFish Hoek Ac - 70+F 57:44--100%25.31%14.89%5:4606:30:00
25695Maureen VersterEdgemead Running Club - 70+F 1:02:36+4:52+8.43%92.23%19.01%7.71%6:1606:30:00
31430Collette Van EckFish Hoek Ac - 70+F 1:03:48+6:04+10.51%90.49%17.46%5.95%6:2306:30:00
41194Judith GroveTygerberg Ac - 70+F 1:04:09+6:25+11.11%90.00%17.01%5.43%6:2506:30:00
51412Diana ThomsonTotalsports Vob - 70+F 1:07:50+10:06+17.49%85.11%12.24%0.00%6:4706:30:00
65562Helen Du Plessis70+F 1:15:58+18:14+31.58%76.00%1.72%-11.99%7:3606:30:00
71429Margaret HarrisonFish Hoek Ac - 70+F 1:23:32+25:48+44.69%69.11%-8.07%-23.14%8:2106:30:00
81436Leon Dempers70+F 1:49:17+51:33+89.29%52.83%-41.38%-61.11%10:5606:30:00
91345Charlotte KettlewellTotalsports Vob - 70+F 1:50:47+53:03+91.89%52.11%-43.32%-63.32%11:0506:30:00
  • 2 - 10km Female - Junior
Place Bib Name Affiliation Category Gender Finish time
15721Emily GrayJuniorF 53:52--100%12.94%8.00%5:2306:30:00
25575Xandri BarkhuizenJuniorF 55:24+1:32+2.85%97.23%10.47%5.38%5:3206:30:00
3900Iris BothaJuniorF 56:14+2:22+4.39%95.79%9.12%3.96%5:3706:30:00
45582Kyla BarrattJuniorF 58:33+4:41+8.69%92.00%5.38%0.00%5:5106:30:00
5198Khazimla SoxuzaVUSA Girls JuniorF 1:09:41+15:49+29.36%77.30%-12.62%-19.02%6:5806:30:00
61103Khanyisile DyabazaVUSA Girls JuniorF 1:09:42+15:50+29.39%77.28%-12.64%-19.04%6:5806:30:00
61105Ahluma SithetoVUSA Girls JuniorF 1:09:42+15:50+29.39%77.28%-12.64%-19.04%6:5806:30:00
  • 2 - 10km Female - Senior
Place Bib Name Affiliation Category Gender Finish time
15509Emma Mary SlackSeniorF 42:28--100%40.40%38.63%4:1506:30:00
2893Nkoginathi ChazaKhayelitsha Ac - SeniorF 44:42+2:14+5.26%95.00%37.27%35.40%4:2806:30:00
31332Zoe MortimerSeniorF 44:48+2:20+5.49%94.79%37.13%35.26%4:2906:30:00
4111Jeanri ThomasCape Multisport Club - ABAX Team Mali SeniorF 46:19+3:51+9.07%91.69%35.00%33.07%4:3806:30:00
55735Lola LeeSeniorF 46:59+4:31+10.64%90.39%34.06%32.11%4:4206:30:00
65552Mila GeldenhuysSeniorF 50:01+7:33+17.78%84.91%29.80%27.72%5:0006:30:00
7158Alexandra FurlongSeniorF 51:34+9:06+21.43%82.35%27.63%25.48%5:0906:30:00
81296Hermien RellingSeniorF 52:17+9:49+23.12%81.22%26.62%24.45%5:1406:30:00
91409Nikki-leigh PiperSeniorF 52:22+9:54+23.31%81.09%26.51%24.33%5:1406:30:00
105740Sarah WimberleyFourways Running Club - SeniorF 52:33+10:05+23.74%80.81%26.25%24.06%5:1506:30:00
115776Lauren SimsSeniorF 53:57+11:29+27.04%78.71%24.28%22.04%5:2406:30:00
121264Bernadette BurgerSeniorF 54:38+12:10+28.65%77.73%23.33%21.05%5:2806:30:00
131182Mone ErasmusSeniorF 54:42+12:14+28.81%77.64%23.23%20.95%5:2806:30:00
141398Jana Du RandtSeniorF 55:45+13:17+31.28%76.17%21.76%19.44%5:3406:30:00
155586Wianda GillilandSeniorF 55:46+13:18+31.32%76.15%21.73%19.41%5:3506:30:00
165759Kate WaltonSeniorF 56:15+13:47+32.46%75.50%21.06%18.71%5:3706:30:00
175523Margo VenterSeniorF 56:30+14:02+33.05%75.16%20.71%18.35%5:3906:30:00
181362Annabela BekkerSeniorF 56:37+14:09+33.32%75.01%20.54%18.18%5:4006:30:00
191152Adela KleinveldtSeniorF 56:41+14:13+33.48%74.92%20.45%18.09%5:4006:30:00
201497Janet VlugSeniorF 57:20+14:52+35.01%74.07%19.54%17.15%5:4406:30:00
211368Chelsea NelSeniorF 57:27+14:59+35.28%73.92%19.37%16.98%5:4506:30:00
221280Kris-ann HeyTeam Vitality - SeniorF 57:38+15:10+35.71%73.68%19.12%16.71%5:4606:30:00
235734Jenna RimbaultFish Hoek Ac - SeniorF 57:56+15:28+36.42%73.30%18.69%16.28%5:4806:30:00
245692Jocelyn BadenhorstSeniorF 58:00+15:32+36.58%73.22%18.60%16.18%5:4806:30:00
251208Helene Van Der WaltSeniorF 58:04+15:36+36.73%73.13%18.51%16.09%5:4806:30:00
26191Kristeen SwanepoelSeniorF 58:11+15:43+37.01%72.99%18.34%15.92%5:4906:30:00
2715Lize ThomasCape Multisport Club - ABAX Team Genial SeniorF 58:17+15:49+37.24%72.86%18.20%15.78%5:5006:30:00
281312Jacqui EgberinkSeniorF 58:18+15:50+37.28%72.84%18.18%15.75%5:5006:30:00
295598Tayla MartinSeniorF 58:20+15:52+37.36%72.80%18.13%15.70%5:5006:30:00
301184Paulina GrothSeniorF 58:24+15:56+37.52%72.72%18.04%15.61%5:5006:30:00
311227Bridget Witts-hewinsonSeniorF 58:47+16:19+38.42%72.24%17.50%15.05%5:5306:30:00
321234Sandy MeierSeniorF 58:56+16:28+38.78%72.06%17.29%14.84%5:5406:30:00
331178Marne De NysschenSeniorF 59:02+16:34+39.01%71.94%17.15%14.69%5:5406:30:00
341422Julia PlougmannSeniorF 59:12+16:44+39.40%71.73%16.92%14.45%5:5506:30:00
351480Jenna RosmarinSeniorF 59:23+16:55+39.84%71.51%16.66%14.19%5:5606:30:00
361364Lee Van ZylSeniorF 59:34+17:06+40.27%71.29%16.40%13.92%5:5706:30:00
375794Megan McwilliamTotalsports Vob - SeniorF 1:00:00+17:32+41.29%70.78%15.79%13.29%6:0006:30:00
38148Leandra TemmersNedGroup 29 SeniorF 1:00:10+17:42+41.68%70.58%15.56%13.05%6:0106:30:00
395769Katherine BallSeniorF 1:00:30+18:02+42.46%70.19%15.09%12.57%6:0306:30:00
405502Amy KingSeniorF 1:00:40+18:12+42.86%70.00%14.86%12.33%6:0406:30:00
411467Adrienne HodsonSeniorF 1:00:43+18:15+42.97%69.94%14.79%12.26%6:0406:30:00
421438Deborah KolnikSeniorF 1:01:00+18:32+43.64%69.62%14.39%11.85%6:0606:30:00
431472Magan HurlingSeniorF 1:01:17+18:49+44.31%69.30%13.99%11.44%6:0806:30:00
445580Charlotte VerkuijlenSeniorF 1:01:20+18:52+44.43%69.24%13.92%11.37%6:0806:30:00
45182Kerri CliffordSeniorF 1:01:46+19:18+45.45%68.75%13.31%10.74%6:1106:30:00
461196Shinead BodillHelderberg Harriers - SeniorF 1:01:50+19:22+45.60%68.68%13.22%10.65%6:1106:30:00
471221Lara WiegandSeniorF 1:02:02+19:34+46.08%68.46%12.94%10.36%6:1206:30:00
48169Madeleine DreyfussSeniorF 1:02:03+19:35+46.11%68.44%12.92%10.33%6:1206:30:00
495665Tahlia RossouwSeniorF 1:02:29+20:01+47.14%67.96%12.31%9.71%6:1506:30:00
501394Holly MainSeniorF 1:02:33+20:05+47.29%67.89%12.21%9.61%6:1506:30:00
511291Kim BarnardSeniorF 1:02:52+20:24+48.04%67.55%11.77%9.15%6:1706:30:00
521292Talisa Du PreezSeniorF 1:02:55+20:27+48.16%67.50%11.70%9.08%6:1806:30:00
53174Carla KrugerSeniorF 1:03:13+20:45+48.86%67.18%11.28%8.65%6:1906:30:00
541300Elizabeth LouwSpartan Harriers - SeniorF 1:03:16+20:48+48.98%67.12%11.21%8.57%6:2006:30:00
551376Toms AshleySeniorF 1:03:55+21:27+50.51%66.44%10.30%7.63%6:2306:30:00
56116Lara DalmeyerABAX Team Genial SeniorF 1:04:28+22:00+51.81%65.87%9.53%6.84%6:2706:30:00
571469Teagan De MarignySeniorF 1:04:29+22:01+51.84%65.86%9.50%6.82%6:2706:30:00
581278Skout-lee MichlSeniorF 1:04:35+22:07+52.08%65.75%9.36%6.67%6:2806:30:00
585556Micaela PatersonSeniorF 1:04:35+22:07+52.08%65.75%9.36%6.67%6:2806:30:00
605596Lara HarrisSeniorF 1:05:01+22:33+53.10%65.32%8.75%6.05%6:3006:30:00
611229Brittany TwiggSeniorF 1:05:03+22:35+53.18%65.28%8.71%6.00%6:3006:30:00
621262Bianca ChastonSeniorF 1:05:07+22:39+53.34%65.22%8.61%5.90%6:3106:30:00
621277Stacy Prudhomme Du HancourtPick N Pay - SeniorF 1:05:07+22:39+53.34%65.22%8.61%5.90%6:3106:30:00
641219Shenee DerySeniorF 1:05:08+22:40+53.38%65.20%8.59%5.88%6:3106:30:00
641251Jessica De WetFish Hoek Ac - SeniorF 1:05:08+22:40+53.38%65.20%8.59%5.88%6:3106:30:00
661320Catherine Mia DoyleSeniorF 1:05:14+22:46+53.61%65.10%8.45%5.73%6:3106:30:00
671461Melissa Groenink-grovesSeniorF 1:05:16+22:48+53.69%65.07%8.40%5.68%6:3206:30:00
675517Dalene Ingham-brownSeniorF 1:05:16+22:48+53.69%65.07%8.40%5.68%6:3206:30:00
69183Lisa MaceSTBB SeniorF 1:05:17+22:49+53.73%65.05%8.38%5.66%6:3206:30:00
701358Stacie-lee BekkerSeniorF 1:05:28+23:00+54.16%64.87%8.12%5.39%6:3306:30:00
715775Ashleigh ButterworthSeniorF 1:05:31+23:03+54.28%64.82%8.05%5.32%6:3306:30:00
725756Inka Michelle RouxSeniorF 1:05:42+23:14+54.71%64.64%7.79%5.06%6:3406:30:00
731146Madine DercksenSeniorF 1:05:48+23:20+54.95%64.54%7.65%4.91%6:3506:30:00
741213Abbi GildenhuysSeniorF 1:05:52+23:24+55.10%64.47%7.56%4.82%6:3506:30:00
75172Marni De WetSeniorF 1:05:59+23:31+55.38%64.36%7.40%4.65%6:3606:30:00
76156Leah WeldonSeniorF 1:06:16+23:48+56.04%64.08%7.00%4.24%6:3806:30:00
771195Sherene LabuschagneSeniorF 1:06:53+24:25+57.50%63.49%6.13%3.35%6:4106:30:00
785506Donna WillsSeniorF 1:06:58+24:30+57.69%63.41%6.02%3.23%6:4206:30:00
791162Claudia Van BlommesteinBellville Ac - SeniorF 1:07:27+24:59+58.83%62.96%5.34%2.53%6:4506:30:00
80152Priscilla OhmSeniorF 1:07:32+25:04+59.03%62.88%5.22%2.41%6:4506:30:00
815741Nelleke Van NiekerkSeniorF 1:07:38+25:10+59.26%62.79%5.08%2.26%6:4606:30:00
82897Rousseau GenevieveSeniorF 1:07:44+25:16+59.50%62.70%4.94%2.12%6:4606:30:00
82190Julia Lamprecht- - STBB SeniorF 1:07:44+25:16+59.50%62.70%4.94%2.12%6:4606:30:00
821297Ashleigh FishHarfield Harriers - SeniorF 1:07:44+25:16+59.50%62.70%4.94%2.12%6:4606:30:00
855803Andrea KirkSeniorF 1:07:50+25:22+59.73%62.60%4.80%1.97%6:4706:30:00
86112Emily Van RooyenABAX Team Omri SeniorF 1:07:58+25:30+60.05%62.48%4.61%1.78%6:4806:30:00
871161Krissi OuwerkerkSeniorF 1:07:59+25:31+60.09%62.47%4.59%1.76%6:4806:30:00
881400Christin SandsSeniorF 1:08:02+25:34+60.20%62.42%4.52%1.69%6:4806:30:00
891363Sumari CoetzeeSeniorF 1:08:34+26:06+61.46%61.93%3.77%0.92%6:5106:30:00
901128Anuschka BergmannSeniorF 1:09:11+26:43+62.91%61.38%2.91%0.02%6:5506:30:00
911190Lizelle LazarusSeniorF 1:09:12+26:44+62.95%61.37%2.88%0.00%6:5506:30:00
921282Tayla-lee ChickSeniorF 1:09:18+26:50+63.19%61.28%2.74%-0.14%6:5606:30:00
935682Bronwyn MorrisPinelands AC - SeniorF 1:09:44+27:16+64.21%60.90%2.13%-0.77%6:5806:30:00
941371Laura WolfSeniorF 1:09:49+27:21+64.40%60.83%2.02%-0.89%6:5906:30:00
951108Zizo MakwezelaVUSA Coaches - Mixed SeniorF 1:10:11+27:43+65.27%60.51%1.50%-1.42%7:0106:30:00
951112Unathi KapelaVUSA Coaches - Mixed SeniorF 1:10:11+27:43+65.27%60.51%1.50%-1.42%7:0106:30:00
971132Elmien OppermanSeniorF 1:10:19+27:51+65.58%60.39%1.31%-1.61%7:0206:30:00
985680Deirdre PayneSeniorF 1:10:29+28:01+65.97%60.25%1.08%-1.85%7:0306:30:00
995691Tahne JacksonSeniorF 1:10:35+28:07+66.21%60.17%0.94%-2.00%7:0406:30:00
100149Nanini MzamaneSeniorF 1:10:36+28:08+66.25%60.15%0.92%-2.02%7:0406:30:00
101125Tineke SwanepoelCape Multisport Club - ABAX Team Nkosinathi SeniorF 1:10:43+28:15+66.52%60.05%0.75%-2.19%7:0406:30:00
1021237Grace StewardSeniorF 1:11:02+28:34+67.27%59.78%0.31%-2.65%7:0606:30:00
1031476Sarah LustigSeniorF 1:11:03+28:35+67.31%59.77%0.29%-2.67%7:0606:30:00
104127Hannah Van RooyenABAX Team Mali SeniorF 1:11:09+28:41+67.54%59.69%0.15%-2.82%7:0706:30:00
1051402Leah HopperSeniorF 1:11:17+28:49+67.86%59.57%-0.04%-3.01%7:0806:30:00
1051404Cathi HopperSeniorF 1:11:17+28:49+67.86%59.57%-0.04%-3.01%7:0806:30:00
1075712Robyn GilbertSeniorF 1:11:28+29:00+68.29%59.42%-0.30%-3.28%7:0906:30:00
1085535Megan MccarthySeniorF 1:11:55+29:27+69.35%59.05%-0.93%-3.93%7:1206:30:00
1091349Franzi LehmannSeniorF 1:12:16+29:48+70.17%58.76%-1.42%-4.43%7:1406:30:00
1101189Caronien BlofieldSeniorF 1:12:26+29:58+70.57%58.63%-1.66%-4.67%7:1506:30:00
1101326Ruth D'urban-jacksonSeniorF 1:12:26+29:58+70.57%58.63%-1.66%-4.67%7:1506:30:00
1121191Gloudine Van NiekerkSeniorF 1:12:29+30:01+70.68%58.59%-1.73%-4.74%7:1506:30:00
1131420Pascalle OrtleppCeltic Harriers - SeniorF 1:12:32+30:04+70.80%58.55%-1.80%-4.82%7:1506:30:00
1141350Susanna Johanna BarnardSeniorF 1:12:44+30:16+71.27%58.39%-2.08%-5.11%7:1606:30:00
1151131Mione LuusSeniorF 1:13:00+30:32+71.90%58.17%-2.45%-5.49%7:1806:30:00
1161311Kirsty De VilliersSeniorF 1:13:32+31:04+73.16%57.75%-3.20%-6.26%7:2106:30:00
1175676Shannon ClaceySeniorF 1:14:03+31:35+74.37%57.35%-3.92%-7.01%7:2406:30:00
1181242Bianca WightSeniorF 1:14:08+31:40+74.57%57.28%-4.04%-7.13%7:2506:30:00
1191281Sara Van VelzeFish Hoek Ac - SeniorF 1:14:14+31:46+74.80%57.21%-4.18%-7.27%7:2506:30:00
1201451Henrietta BrockCeltic Harriers - SeniorF 1:15:22+32:54+77.47%56.35%-5.77%-8.91%7:3206:30:00
1215765Rebecca LeightonAtlantic Ac - SeniorF 1:15:23+32:55+77.51%56.33%-5.80%-8.94%7:3206:30:00
1225758Bronwyn BakerSeniorF 1:15:37+33:09+78.06%56.16%-6.12%-9.27%7:3406:30:00
1235785Joslyn LateganSeniorF 1:15:38+33:10+78.10%56.15%-6.15%-9.30%7:3406:30:00
1245754Nikita SokopoSeniorF 1:15:39+33:11+78.14%56.14%-6.17%-9.32%7:3406:30:00
1251447Kirstin ShamSeniorF 1:15:54+33:26+78.73%55.95%-6.52%-9.68%7:3506:30:00
1261415Kirsten DreyerSeniorF 1:16:14+33:46+79.51%55.71%-6.99%-10.16%7:3706:30:00
1271431Thandi BekkerSeniorF 1:16:15+33:47+79.55%55.69%-7.01%-10.19%7:3706:30:00
1281365Jenna Maree-kiplingFish Hoek Ac - SeniorF 1:17:06+34:38+81.55%55.08%-8.21%-11.42%7:4306:30:00
1291135Anina BothaSeniorF 1:17:19+34:51+82.06%54.93%-8.51%-11.73%7:4406:30:00
1305541Tash BrowningSeniorF 1:17:22+34:54+82.18%54.89%-8.58%-11.80%7:4406:30:00
131168Amy SinclairSeniorF 1:17:41+35:13+82.93%54.67%-9.02%-12.26%7:4606:30:00
1325747Lee-ann WattersSeniorF 1:17:43+35:15+83.01%54.64%-9.07%-12.31%7:4606:30:00
1335672Louise NelSeniorF 1:17:47+35:19+83.16%54.60%-9.16%-12.40%7:4706:30:00
1345742Rene WatsonSeniorF 1:18:38+36:10+85.16%54.01%-10.36%-13.63%7:5206:30:00
1351171Shannon MullerSeniorF 1:18:43+36:15+85.36%53.95%-10.47%-13.75%7:5206:30:00
1361222Fiona WallisSeniorF 1:19:09+36:41+86.38%53.65%-11.08%-14.38%7:5506:30:00
1371336Terri-ann AbrahamsSpartan Harriers - SeniorF 1:19:29+37:01+87.17%53.43%-11.55%-14.86%7:5706:30:00
1381317Rayne AlexanderSeniorF 1:20:22+37:54+89.25%52.84%-12.79%-16.14%8:0206:30:00
1391117Itumeleng MoroseleSustainable Energy Africa SeniorF 1:21:11+38:43+91.17%52.31%-13.94%-17.32%8:0706:30:00
1405597Sherin AntonySeniorF 1:21:20+38:52+91.52%52.21%-14.15%-17.53%8:0806:30:00
1411416Allison De WetSeniorF 1:21:24+38:56+91.68%52.17%-14.24%-17.63%8:0806:30:00
1421253Jannah RuthvenSeniorF 1:21:59+39:31+93.05%51.80%-15.06%-18.47%8:1206:30:00
1435766Erin JaphtaSeniorF 1:22:27+39:59+94.15%51.51%-15.71%-19.15%8:1506:30:00
1441228Monita O'ryanSeniorF 1:23:39+41:11+96.98%50.77%-17.40%-20.88%8:2206:30:00
1451346Michelle WelveringSeniorF 1:24:13+41:45+98.31%50.43%-18.19%-21.70%8:2506:30:00
1461211Edwina JephthaSeniorF 1:24:28+42:00+98.90%50.28%-18.54%-22.06%8:2706:30:00
147159Kaelynn MacdonaldSeniorF 1:24:46+42:18+99.61%50.10%-18.96%-22.50%8:2906:30:00
1481491Catherine BowerSeniorF 1:24:58+42:30+100.08%49.98%-19.25%-22.78%8:3006:30:00
1491342Naazneen KumandanNedGroup 12 SeniorF 1:25:16+42:48+100.78%49.80%-19.67%-23.22%8:3206:30:00
1501223Urshula SaindonSeniorF 1:25:26+42:58+101.18%49.71%-19.90%-23.46%8:3306:30:00
1511324Shameema TaliepSeniorF 1:26:04+43:36+102.67%49.34%-20.79%-24.37%8:3606:30:00
1525673Kerilyn BenhamSeniorF 1:26:21+43:53+103.34%49.18%-21.19%-24.78%8:3806:30:00
1535797Kirsten KoenSeniorF 1:26:30+44:02+103.69%49.09%-21.40%-25.00%8:3906:30:00
154135Nontuthuzelo FokiNedGroup 2 SeniorF 1:26:36+44:08+103.92%49.04%-21.54%-25.14%8:4006:30:00
1551143Sinikiwe SimakaniCarbineers Wp - SeniorF 1:27:28+45:00+105.97%48.55%-22.75%-26.40%8:4506:30:00
1565802Hannah BryantSeniorF 1:28:01+45:33+107.26%48.25%-23.53%-27.19%8:4806:30:00
1571405Hannah HopperSeniorF 1:28:28+46:00+108.32%48.00%-24.16%-27.84%8:5106:30:00
1585746Lisa Marie MaharageSeniorF 1:28:37+46:09+108.67%47.92%-24.37%-28.06%8:5206:30:00
1591177Elizabeth MaraisSeniorF 1:29:13+46:45+110.09%47.60%-25.21%-28.93%8:5506:30:00
160143Kholisa MahlatiNedGroup 12 SeniorF 1:29:25+46:57+110.56%47.49%-25.49%-29.21%8:5606:30:00
1611164Dayna CroockSeniorF 1:29:38+47:10+111.07%47.38%-25.79%-29.53%8:5806:30:00
1621270Salma AdamsOmmiedraai Friends Ac - SeniorF 1:30:12+47:44+112.40%47.08%-26.59%-30.35%9:0106:30:00
163189Imrah MohammedSTBB SeniorF 1:30:35+48:07+113.30%46.88%-27.13%-30.90%9:0306:30:00
1641354Loune KorffSeniorF 1:30:59+48:31+114.25%46.68%-27.69%-31.48%9:0606:30:00
1651355Cindy BrownSeniorF 1:31:00+48:32+114.29%46.67%-27.71%-31.50%9:0606:30:00
166177Mhairi Pattenden-slaterSeniorF 1:31:43+49:15+115.97%46.30%-28.72%-32.54%9:1006:30:00
167178Megan Pattenden - SlaterSeniorF 1:32:21+49:53+117.46%45.98%-29.61%-33.45%9:1406:30:00
168176Giselle GeversSeniorF 1:32:22+49:54+117.50%45.98%-29.63%-33.48%9:1406:30:00
1691207Suzette StanderSeniorF 1:32:26+49:58+117.66%45.94%-29.72%-33.57%9:1506:30:00
1701448Sarah GammonCeltic Harriers - SeniorF 1:32:44+50:16+118.37%45.79%-30.15%-34.01%9:1606:30:00
1711175Melinda ElsBellville Ac - SeniorF 1:33:44+51:16+120.72%45.31%-31.55%-35.45%9:2206:30:00
1722424Lee-ann WhiteheadBellville Ac - SeniorF 1:33:45+51:17+120.76%45.30%-31.57%-35.48%9:2206:30:00
1722423Lizaan MoutonBellville Ac - SeniorF 1:33:45+51:17+120.76%45.30%-31.57%-35.48%9:2306:30:00
1741252Nicole D'urban-jacksonSeniorF 1:36:18+53:50+126.77%44.10%-35.15%-39.16%9:3806:30:00
1751503Claudette ClampettSeniorF 1:36:43+54:15+127.75%43.91%-35.74%-39.76%9:4006:30:00
176124Vuyiseka SelanaABAX Team Nkosinathi SeniorF 1:41:48+59:20+139.72%41.72%-42.87%-47.11%10:1106:30:00
177180Ciretta FrezzaSeniorF 1:41:53+59:25+139.91%41.68%-42.99%-47.23%10:1106:30:00
1781273Jade Eve MartinSeniorF 1:41:55+59:27+139.99%41.67%-43.03%-47.28%10:1106:30:00
1795511Kelly De Villiers CoonSeniorF 1:43:08+1:00:40+142.86%41.18%-44.74%-49.04%10:1906:30:00
1801150Katlego NomaTeam Vitality - SeniorF 1:43:51+1:01:23+144.54%40.89%-45.75%-50.07%10:2306:30:00
1815670Melanie McewanPinelands AC - SeniorF 1:44:54+1:02:26+147.02%40.48%-47.22%-51.59%10:2906:30:00
  • 2 - 10km Male - Overall
Place Bib Name Affiliation Category Gender Finish time
15661Siphiwe TefoSatori Ac - SeniorM 32:20--100%50.22%48.17%3:1406:30:00
25662Inga NgwendunaSatori Ac - SeniorM 36:57+4:37+14.28%87.51%43.11%40.77%3:4206:30:00
31123Brandon KeelingAtlantic Ac - SeniorM 37:06+4:46+14.74%87.15%42.88%40.53%3:4306:30:00
41470Lukas Van Der MerweSeniorM 37:54+5:34+17.22%85.31%41.65%39.25%3:4706:30:00
51392Michael GibsonFish Hoek Ac - 40-49M 38:08+5:48+17.94%84.79%41.29%38.87%3:4906:30:00
61407Ross FinkelsteinTotalsports Vob - SeniorM 38:39+6:19+19.54%83.66%40.49%38.04%3:5206:30:00
71160Methuseli NkomoTotalsports Vob - SeniorM 38:58+6:38+20.52%82.98%40.00%37.54%3:5406:30:00
85573Lusindiso Mbuli40-49M 39:09+6:49+21.08%82.59%39.72%37.24%3:5506:30:00
95567Shuaib FataarBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 41:30+9:10+28.35%77.91%36.10%33.48%4:0906:30:00
101168Xolile SkepeKhayelitsha Ac - SeniorM 42:29+10:09+31.39%76.11%34.59%31.90%4:1506:30:00
115736Jarrod WhitsonSeniorM 43:22+11:02+34.12%74.56%33.23%30.48%4:2006:30:00
125568Yaseen FataarBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 43:45+11:25+35.31%73.90%32.64%29.87%4:2206:30:00
131425Christian SpiesSeniorM 43:46+11:26+35.36%73.88%32.61%29.84%4:2306:30:00
145689Joshua ElliottSeniorM 43:48+11:28+35.46%73.82%32.56%29.79%4:2306:30:00
15117Mish-al EmeranABAX Team Mali 40-49M 43:51+11:31+35.62%73.74%32.49%29.71%4:2306:30:00
165570Fareed IsaacsBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 44:05+11:45+36.34%73.35%32.13%29.33%4:2406:30:00
171410Philip SmithSeniorM 44:42+12:22+38.25%72.33%31.18%28.35%4:2806:30:00
181186Peter Baumeister40-49M 45:42+13:22+41.34%70.75%29.64%26.74%4:3406:30:00
191378Leslie ChivellFish Hoek Ac - 60-69M 46:08+13:48+42.68%70.09%28.97%26.05%4:3706:30:00
201411Jayde BrammerSeniorM 47:04+14:44+45.57%68.70%27.53%24.55%4:4206:30:00
215762Anton Du Plessis50-59M 47:31+15:11+46.96%68.05%26.84%23.83%4:4506:30:00
225718Douglas GlennieSeniorM 48:04+15:44+48.66%67.27%25.99%22.95%4:4806:30:00
235569Jaden NewmanBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 48:10+15:50+48.97%67.13%25.84%22.79%4:4906:30:00
245760Samuel PogrundSeniorM 49:21+17:01+52.63%65.52%24.02%20.89%4:5606:30:00
251483Jacques CouldridgeSeniorM 49:26+17:06+52.89%65.41%23.89%20.76%4:5706:30:00
261343Zeeem KumandanBrimstone Itheko Sac - NedGroup 1 SeniorM 49:31+17:11+53.14%65.30%23.76%20.63%4:5706:30:00
275553Albe Geldenhuys50-59M 50:01+17:41+54.69%64.65%22.99%19.82%5:0006:30:00
285716Patrick BorwickJuniorM 50:07+17:47+55.00%64.52%22.84%19.66%5:0106:30:00
295768Matthew CalvocoressiHangklip Ac - 50-59M 50:18+17:58+55.57%64.28%22.55%19.37%5:0206:30:00
301174Sean Moolman40-49M 50:49+18:29+57.16%63.63%21.76%18.54%5:0506:30:00
31133Nic AndrewNedGroup 2 50-59M 50:50+18:30+57.22%63.61%21.73%18.51%5:0506:30:00
321124Tim AckerSeniorM 51:08+18:48+58.14%63.23%21.27%18.03%5:0706:30:00
331492Andrew Mccann50-59M 51:12+18:52+58.35%63.15%21.17%17.93%5:0706:30:00
3418Malibongwe NtlokwanaHarfield Harriers - ABAX Team Mali SeniorM 51:25+19:05+59.02%62.88%20.84%17.58%5:0806:30:00
351488Christiaan Maasdorp40-49M 51:29+19:09+59.23%62.80%20.73%17.47%5:0906:30:00
361390Graeme Van ZylJuniorM 51:35+19:15+59.54%62.68%20.58%17.31%5:1006:30:00
375560Joshua WynneJuniorM 51:42+19:22+59.90%62.54%20.40%17.13%5:1006:30:00
385711Manuel De Jesus40-49M 51:48+19:28+60.21%62.42%20.25%16.97%5:1106:30:00
391154Josh GrantSeniorM 51:55+19:35+60.57%62.28%20.07%16.78%5:1106:30:00
405780Abdurahman MoosaCeltic Harriers - 60-69M 51:58+19:38+60.72%62.22%19.99%16.70%5:1206:30:00
411408Gordon Brown50-59M 52:07+19:47+61.19%62.04%19.76%16.46%5:1306:30:00
421441Ivan PeroldSeniorM 52:22+20:02+61.96%61.74%19.37%16.06%5:1406:30:00
435532Jonathan WessonFish Hoek Ac - 50-59M 52:48+20:28+63.30%61.24%18.71%15.36%5:1706:30:00
445690Nathan JacksonJuniorM 53:25+21:05+65.21%60.53%17.76%14.37%5:2106:30:00
45181Stephanus Van Deventer40-49M 53:29+21:09+65.41%60.45%17.65%14.27%5:2106:30:00
465520Emuel VenterSeniorM 54:00+21:40+67.01%59.88%16.86%13.44%5:2406:30:00
475524Liam RoelofseFish Hoek Ac - SeniorM 54:08+21:48+67.42%59.73%16.65%13.22%5:2506:30:00
48139Awonke ManimaniDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 54:32+22:12+68.66%59.29%16.04%12.58%5:2706:30:00
48194Endinako MabandlaDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 54:32+22:12+68.66%59.29%16.04%12.58%5:2706:30:00
505561Edwin Romero R.SeniorM 54:34+22:14+68.76%59.25%15.99%12.53%5:2706:30:00
51173Adolph VisserSeniorM 55:06+22:46+70.41%58.68%15.16%11.68%5:3106:30:00
521500Nicolaas Johannes Retief40-49M 55:17+22:57+70.98%58.49%14.88%11.38%5:3206:30:00
531423Nik RushovichSeniorM 55:25+23:05+71.39%58.35%14.68%11.17%5:3206:30:00
541169Jared BalokaSeniorM 55:30+23:10+71.65%58.26%14.55%11.03%5:3306:30:00
555510Dan Kolnik50-59M 55:40+23:20+72.16%58.08%14.29%10.77%5:3406:30:00
551455Damian RawstorneSeniorM 55:40+23:20+72.16%58.08%14.29%10.77%5:3406:30:00
571329Neville FrieslichFish Hoek Ac - 70+M 55:42+23:22+72.27%58.05%14.24%10.71%5:3406:30:00
581383James Downie60-69M 55:58+23:38+73.09%57.77%13.83%10.29%5:3606:30:00
59113Philip LiebenbergABAX Team Omri 50-59M 56:01+23:41+73.25%57.72%13.75%10.21%5:3606:30:00
591254Michael MarchantSeniorM 56:01+23:41+73.25%57.72%13.75%10.21%5:3606:30:00
615585Billy Murray50-59M 56:08+23:48+73.61%57.60%13.57%10.02%5:3706:30:00
621284Conrad Lihou40-49M 56:10+23:50+73.71%57.57%13.52%9.97%5:3706:30:00
635684Sean LaveryWestern Province Cricket Club - 50-59M 56:28+24:08+74.64%57.26%13.06%9.48%5:3906:30:00
641477Steve MitchellFish Hoek Ac - 60-69M 56:38+24:18+75.15%57.09%12.80%9.22%5:4006:30:00
651256Tommy BallFish Hoek Ac - 60-69M 56:48+24:28+75.67%56.92%12.55%8.95%5:4106:30:00
661490Justin Van BlerkSeniorM 56:55+24:35+76.03%56.81%12.37%8.76%5:4206:30:00
675554Retief Neveling40-49M 57:02+24:42+76.39%56.69%12.19%8.58%5:4206:30:00
681293Lloyd CareySeniorM 57:06+24:46+76.60%56.63%12.09%8.47%5:4306:30:00
695565Ian Rist40-49M 57:09+24:49+76.75%56.58%12.01%8.39%5:4306:30:00
701367Wilhelm NelSeniorM 57:25+25:05+77.58%56.31%11.60%7.96%5:4506:30:00
715566Haroen Valentine60-69M 57:31+25:11+77.89%56.22%11.44%7.80%5:4506:30:00
721338Danyaal AdamsSeniorM 57:34+25:14+78.04%56.17%11.37%7.72%5:4506:30:00
735687Cole WaresSeniorM 57:35+25:15+78.09%56.15%11.34%7.69%5:4606:30:00
745791Ian Glass60-69M 57:42+25:22+78.45%56.04%11.16%7.51%5:4606:30:00
755564Johan GerberSeniorM 57:51+25:31+78.92%55.89%10.93%7.27%5:4706:30:00
761484John Wilson50-59M 57:56+25:36+79.18%55.81%10.80%7.13%5:4806:30:00
771198Luan HaslerSeniorM 58:02+25:42+79.48%55.72%10.65%6.97%5:4806:30:00
785755Mlibo SotasheSeniorM 58:04+25:44+79.59%55.68%10.60%6.92%5:4806:30:00
791192Reuben LazarusSeniorM 58:09+25:49+79.85%55.60%10.47%6.79%5:4906:30:00
801357Matthew Coad50-59M 58:14+25:54+80.10%55.52%10.34%6.65%5:4906:30:00
811498Jake VlugSeniorM 58:16+25:56+80.21%55.49%10.29%6.60%5:5006:30:00
815590Guy Lundy50-59M 58:16+25:56+80.21%55.49%10.29%6.60%5:5006:30:00
835579Christian WeberSeniorM 58:22+26:02+80.52%55.40%10.13%6.44%5:5006:30:00
845505Alexander MarshallSeniorM 58:33+26:13+81.08%55.22%9.85%6.14%5:5106:30:00
845581Howard Barratt40-49M 58:33+26:13+81.08%55.22%9.85%6.14%5:5106:30:00
865696Adam PykeSparkle Motion JuniorM 58:34+26:14+81.13%55.21%9.83%6.12%5:5106:30:00
865698Werner PykeSparkle Motion 40-49M 58:34+26:14+81.13%55.21%9.83%6.12%5:5106:30:00
885681Philip MareSeniorM 58:37+26:17+81.29%55.16%9.75%6.04%5:5206:30:00
891217Peter LlewellynTeam Vitality - 60-69M 58:42+26:22+81.55%55.08%9.62%5.90%5:5206:30:00
901236Wayne Parsons50-59M 58:46+26:26+81.75%55.02%9.52%5.80%5:5306:30:00
911486Juan De Kock40-49M 59:03+26:43+82.63%54.76%9.08%5.34%5:5406:30:00
921140Reganald CrowsterTygerberg Ac - 60-69M 59:24+27:04+83.71%54.43%8.54%4.78%5:5606:30:00
93171Michael GoedekeSeniorM 59:27+27:07+83.87%54.39%8.47%4.70%5:5706:30:00
945784Quinton Williams40-49M 59:31+27:11+84.07%54.33%8.36%4.60%5:5706:30:00
955522Philip De VilliersSeniorM 59:35+27:15+84.28%54.27%8.26%4.49%5:5806:30:00
96132Asiphile FumanenziDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 59:41+27:21+84.59%54.17%8.11%4.33%5:5806:30:00
965521Uwe BirkenstockSeniorM 59:41+27:21+84.59%54.17%8.11%4.33%5:5806:30:00
96196Nkcubeko JajiniDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 59:41+27:21+84.59%54.17%8.11%4.33%5:5806:30:00
991295David Morgan50-59M 59:45+27:25+84.79%54.11%8.01%4.22%5:5806:30:00
1001330Horst SchifferFish Hoek Ac - 70+M 59:46+27:26+84.85%54.10%7.98%4.19%5:5906:30:00
101199Lihle MendeleVUSA Boys JuniorM 59:49+27:29+85.00%54.05%7.90%4.11%5:5906:30:00
1021111Lungile MoferiVUSA Coaches - Men SeniorM 59:50+27:30+85.05%54.04%7.88%4.09%5:5906:30:00
1021104Sanele MsindoVUSA Boys JuniorM 59:50+27:30+85.05%54.04%7.88%4.09%5:5906:30:00
1041100Luthando MaqashoVUSA Boys JuniorM 59:52+27:32+85.15%54.01%7.83%4.03%5:5906:30:00
1051304Kevin Alexander40-49M 1:00:00+27:40+85.57%53.89%7.62%3.82%6:0006:30:00
1065790Trevor HowiesonSacs Obu Running Club - 40-49M 1:00:19+27:59+86.55%53.61%7.13%3.31%6:0206:30:00
1075574Andrew RyanSeniorM 1:00:28+28:08+87.01%53.47%6.90%3.07%6:0306:30:00
1071466Neilan WyngaardJuniorM 1:00:28+28:08+87.01%53.47%6.90%3.07%6:0306:30:00
1095772Christopher BallSeniorM 1:00:30+28:10+87.11%53.44%6.85%3.02%6:0306:30:00
1105713Matthew WilliamsSeniorM 1:00:32+28:12+87.22%53.41%6.80%2.97%6:0306:30:00
1111322Colin DoyleStrand Ac - 60-69M 1:00:33+28:13+87.27%53.40%6.77%2.94%6:0306:30:00
1121313Alex MainSeniorM 1:00:56+28:36+88.45%53.06%6.18%2.32%6:0606:30:00
1135515James HodgkinsonJuniorM 1:01:02+28:42+88.76%52.98%6.03%2.16%6:0606:30:00
1141403Ethan RogersSeniorM 1:01:04+28:44+88.87%52.95%5.98%2.11%6:0606:30:00
1151148Munyaradzi ChideyaCarbineers Wp - 40-49M 1:01:10+28:50+89.18%52.86%5.82%1.95%6:0706:30:00
1161318Damion SpaldingSeniorM 1:01:28+29:08+90.10%52.60%5.36%1.47%6:0906:30:00
1162641Craig MainstoneAtlantic Ac - 40-49M 1:01:28+29:08+90.10%52.60%5.36%1.47%6:0906:30:00
118131Shakeel SaitNedGroup 1 SeniorM 1:01:35+29:15+90.46%52.50%5.18%1.28%6:1006:30:00
1191220Stefan HoesgenSeniorM 1:01:38+29:18+90.62%52.46%5.11%1.20%6:1006:30:00
1205748Luke RichardsonSeniorM 1:01:46+29:26+91.03%52.35%4.90%0.99%6:1106:30:00
1211197Matthew BodillSeniorM 1:01:47+29:27+91.08%52.33%4.87%0.96%6:1106:30:00
1221361Johnny SheridanSeniorM 1:01:49+29:29+91.19%52.31%4.82%0.91%6:1106:30:00
122186Jason JeffcoteSeniorM 1:01:49+29:29+91.19%52.31%4.82%0.91%6:1106:30:00
1241260Ashley StokesFish Hoek Ac - 40-49M 1:01:50+29:30+91.24%52.29%4.80%0.88%6:1106:30:00
1251265Eugene Bosini50-59M 1:01:55+29:35+91.49%52.22%4.67%0.75%6:1106:30:00
1265709Neil Ebing70+M 1:02:07+29:47+92.11%52.05%4.36%0.43%6:1306:30:00
1275708Michael Smit40-49M 1:02:08+29:48+92.16%52.04%4.34%0.40%6:1306:30:00
1281109Masi JanuaryVUSA Coaches - Mixed SeniorM 1:02:10+29:50+92.27%52.01%4.28%0.35%6:1306:30:00
1281337Kashiv AdamsSeniorM 1:02:10+29:50+92.27%52.01%4.28%0.35%6:1306:30:00
1305539Kemal PalanduzSeniorM 1:02:11+29:51+92.32%52.00%4.26%0.32%6:1306:30:00
1311428Luke AlternSeniorM 1:02:20+30:00+92.78%51.87%4.03%0.08%6:1406:30:00
132128Ben HollisABAX Team Genial SeniorM 1:02:23+30:03+92.94%51.83%3.95%0.00%6:1406:30:00
13314Justin HollisABAX Team Nkosinathi SeniorM 1:02:27+30:07+93.14%51.77%3.85%-0.11%6:1506:30:00
1341381Cilliers De VilliersSeniorM 1:02:52+30:32+94.43%51.43%3.21%-0.77%6:1706:30:00
1355752Andrew NicholsonCeltic Harriers - SeniorM 1:02:58+30:38+94.74%51.35%3.05%-0.94%6:1806:30:00
1365715Sean JuliusSpartan Harriers - SeniorM 1:03:02+30:42+94.95%51.30%2.95%-1.04%6:1806:30:00
137195Ethan KauroDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 1:03:07+30:47+95.21%51.23%2.82%-1.18%6:1906:30:00
1381301Alex MortonSeniorM 1:03:15+30:55+95.62%51.12%2.62%-1.39%6:2006:30:00
1391462Shuaib ParkerBrimstone Itheko Sac - SeniorM 1:03:18+30:58+95.77%51.08%2.54%-1.47%6:2006:30:00
1401156Damian Du PlessisNedGroup 5 SeniorM 1:03:22+31:02+95.98%51.03%2.44%-1.58%6:2006:30:00
1415544Janus ErasmusThe Running Edge - SeniorM 1:03:36+31:16+96.70%50.84%2.08%-1.95%6:2206:30:00
1425549Luke OrmondJuniorM 1:03:50+31:30+97.42%50.65%1.72%-2.32%6:2306:30:00
1435512Jethro CoonSeniorM 1:03:59+31:39+97.89%50.53%1.49%-2.56%6:2406:30:00
1441193Christopher Fortes50-59M 1:04:01+31:41+97.99%50.51%1.44%-2.62%6:2406:30:00
1455699Roger SanerSparkle Motion 40-49M 1:04:10+31:50+98.45%50.39%1.20%-2.86%6:2506:30:00
1465781Carel Swanepoel40-49M 1:04:26+32:06+99.28%50.18%0.79%-3.29%6:2706:30:00
1471449Philip GearySpartan Harriers - 70+M 1:04:32+32:12+99.59%50.10%0.64%-3.45%6:2706:30:00
1485761Barry RadloffWest Coast Ac - 40-49M 1:04:38+32:18+99.90%50.03%0.49%-3.61%6:2806:30:00
1495719Roxy KalpeeCentury City Ac - 70+M 1:04:40+32:20+100.00%50.00%0.44%-3.66%6:2806:30:00
1505731Anthony WatsonSeniorM 1:04:49+32:29+100.46%49.88%0.20%-3.90%6:2906:30:00
1511269Christopher CleaverSeniorM 1:05:09+32:49+101.49%49.63%-0.31%-4.43%6:3106:30:00
1525688James WoodHout Bay Harriers - 40-49M 1:05:15+32:55+101.80%49.55%-0.46%-4.60%6:3106:30:00
1531375Lourens Schoeman60-69M 1:05:23+33:03+102.22%49.45%-0.67%-4.81%6:3206:30:00
1541145Johan KriekSeniorM 1:05:48+33:28+103.51%49.14%-1.31%-5.48%6:3506:30:00
1555720Robert MinshallCentury City Ac - 50-59M 1:05:59+33:39+104.07%49.00%-1.59%-5.77%6:3606:30:00
1561347Garth LittlewoodSatori Ac - 60-69M 1:06:05+33:45+104.38%48.93%-1.75%-5.93%6:3706:30:00
157192Clint Bryce50-59M 1:06:07+33:47+104.48%48.90%-1.80%-5.98%6:3706:30:00
1585757Xolisa QwabeSeniorM 1:06:10+33:50+104.64%48.87%-1.87%-6.06%6:3706:30:00
159144Ridhaa HenningNedGroup 12 SeniorM 1:06:12+33:52+104.74%48.84%-1.93%-6.12%6:3706:30:00
1601226Simon Weston40-49M 1:06:23+34:03+105.31%48.71%-2.21%-6.41%6:3806:30:00
1615531Neville Croyle50-59M 1:06:36+34:16+105.98%48.55%-2.54%-6.76%6:4006:30:00
1615789Garrick Faul40-49M 1:06:36+34:16+105.98%48.55%-2.54%-6.76%6:4006:30:00
1631426Talitha SpiesSeniorM 1:06:43+34:23+106.34%48.46%-2.72%-6.95%6:4006:30:00
1641288Stephen Nefdt50-59M 1:06:48+34:28+106.60%48.40%-2.85%-7.08%6:4106:30:00
1651200Daniel Roberts50-59M 1:06:56+34:36+107.01%48.31%-3.05%-7.29%6:4206:30:00
1661271Tawfiq AdamsOmmiedraai Friends Ac - SeniorM 1:06:59+34:39+107.16%48.27%-3.13%-7.37%6:4206:30:00
1671159Tlotliso ModiseSeniorM 1:07:35+35:15+109.02%47.84%-4.06%-8.34%6:4606:30:00
1681102Mikhulu GwilizaVUSA Boys JuniorM 1:07:39+35:19+109.23%47.80%-4.16%-8.44%6:4606:30:00
1691113Siya ZwelendabaVUSA Coaches - Men SeniorM 1:07:40+35:20+109.28%47.78%-4.18%-8.47%6:4606:30:00
1701333Tim JohnsonSeniorM 1:07:49+35:29+109.74%47.68%-4.41%-8.71%6:4706:30:00
171142Lutho FokiNedGroup 12 SeniorM 1:07:53+35:33+109.95%47.63%-4.52%-8.82%6:4706:30:00
1721372Stephen Le GrangeEdgemead Running Club - 50-59M 1:07:55+35:35+110.05%47.61%-4.57%-8.87%6:4806:30:00
173188Chris Mace60-69M 1:08:02+35:42+110.41%47.53%-4.75%-9.06%6:4806:30:00
174155Garth BezuidenhoutSeniorM 1:08:06+35:46+110.62%47.48%-4.85%-9.16%6:4906:30:00
1755702Bernard MullerSeniorM 1:08:12+35:52+110.93%47.41%-5.01%-9.32%6:4906:30:00
1761419Dale MullerSeniorM 1:08:44+36:24+112.58%47.04%-5.83%-10.18%6:5206:30:00
1771285Mark Montgau-fryer40-49M 1:08:48+36:28+112.78%47.00%-5.93%-10.29%6:5306:30:00
1785663Kevin Hofmeyr50-59M 1:08:50+36:30+112.89%46.97%-5.98%-10.34%6:5306:30:00
1791321Trevor Allen DoyleHelderberg Harriers - 50-59M 1:08:56+36:36+113.20%46.91%-6.13%-10.50%6:5406:30:00
180120Andreas TindlundABAX Team Rolynne 40-49M 1:09:02+36:42+113.51%46.84%-6.29%-10.66%6:5406:30:00
181115Omri ThomasCape Multisport Club - ABAX Team Omri 50-59M 1:09:03+36:43+113.56%46.83%-6.31%-10.69%6:5406:30:00
1825767Ehren JacobsSeniorM 1:09:18+36:58+114.33%46.66%-6.70%-11.09%6:5606:30:00
1831452Max BrockCeltic Harriers - 70+M 1:09:24+37:04+114.64%46.59%-6.85%-11.25%6:5606:30:00
1845703David Bloomer50-59M 1:09:26+37:06+114.74%46.57%-6.90%-11.30%6:5706:30:00
1851101Iminathi MqobokaVUSA Boys JuniorM 1:09:40+37:20+115.46%46.41%-7.26%-11.68%6:5806:30:00
1861366Geoff Howard50-59M 1:09:44+37:24+115.67%46.37%-7.37%-11.78%6:5806:30:00
187151Dean Van RooyenSeniorM 1:09:45+37:25+115.72%46.36%-7.39%-11.81%6:5906:30:00
1881489Peter ShannonTotalsports Vob - 60-69M 1:09:49+37:29+115.93%46.31%-7.49%-11.92%6:5906:30:00
1891118Archie ToshSeniorM 1:09:51+37:31+116.03%46.29%-7.55%-11.97%6:5906:30:00
1905714Craig AdamsSpartan Harriers - 50-59M 1:10:14+37:54+117.22%46.04%-8.14%-12.58%7:0106:30:00
1911129Stephanus Malan60-69M 1:10:23+38:03+117.68%45.94%-8.37%-12.82%7:0206:30:00
1921348Brad MitchellSeniorM 1:10:24+38:04+117.73%45.93%-8.39%-12.85%7:0206:30:00
1935679Jovan JacksonCentury City Ac - SeniorM 1:10:34+38:14+118.25%45.82%-8.65%-13.12%7:0306:30:00
1941299Anthony Coert40-49M 1:10:47+38:27+118.92%45.68%-8.98%-13.47%7:0506:30:00
1951238Anthony Welby Steward60-69M 1:11:02+38:42+119.69%45.52%-9.37%-13.87%7:0606:30:00
1965722Nathan JasonSeniorM 1:11:19+38:59+120.57%45.34%-9.80%-14.32%7:0806:30:00
197119Marius Van RooyenABAX Team Genial 50-59M 1:11:21+39:01+120.67%45.32%-9.86%-14.37%7:0806:30:00
1981471Keegan De WaalSeniorM 1:11:25+39:05+120.88%45.27%-9.96%-14.48%7:0906:30:00
1995798Bruce Macfarlane50-59M 1:11:42+39:22+121.75%45.10%-10.39%-14.93%7:1006:30:00
2001494Riaan Fourie40-49M 1:12:15+39:55+123.45%44.75%-11.24%-15.82%7:1406:30:00
2011468Tashreeq FagodienNedGroup 5 SeniorM 1:12:56+40:36+125.57%44.33%-12.29%-16.91%7:1806:30:00
2025530Klaus Gewald50-59M 1:13:13+40:53+126.44%44.16%-12.73%-17.37%7:1906:30:00
2031310Taine EgberinkSeniorM 1:13:32+41:12+127.42%43.97%-13.22%-17.87%7:2106:30:00
2045577Donovan Geldenhuys50-59M 1:13:47+41:27+128.20%43.82%-13.60%-18.27%7:2306:30:00
2051351Luigi Tollon50-59M 1:13:54+41:34+128.56%43.75%-13.78%-18.46%7:2306:30:00
2061239James Twyman50-59M 1:13:57+41:37+128.71%43.72%-13.86%-18.54%7:2406:30:00
2071341Gary De Kock60-69M 1:14:07+41:47+129.23%43.62%-14.11%-18.81%7:2506:30:00
2081133Ewald BothaTeam Vitality - SeniorM 1:15:02+42:42+132.06%43.09%-15.53%-20.28%7:3006:30:00
2091275Derick MarciszSpartan Harriers - 60-69M 1:15:22+43:02+133.09%42.90%-16.04%-20.81%7:3206:30:00
2105799Martin LuytTeam Vitality - 60-69M 1:15:32+43:12+133.61%42.81%-16.30%-21.08%7:3306:30:00
2111141Alexander TonsingSeniorM 1:15:38+43:18+133.92%42.75%-16.45%-21.24%7:3406:30:00
2125786Looqmaan HassenSeniorM 1:15:42+43:22+134.12%42.71%-16.55%-21.35%7:3406:30:00
2135518Danie Jan Du PreezClub Mykonos Multisport - Saldanha - 10 50-59M 1:15:52+43:32+134.64%42.62%-16.81%-21.61%7:3506:30:00
2141218Wayne KotzeSeniorM 1:16:07+43:47+135.41%42.48%-17.19%-22.01%7:3706:30:00
2151432Joshua DempersSeniorM 1:16:12+43:52+135.67%42.43%-17.32%-22.15%7:3706:30:00
2161356Craig Reid40-49M 1:16:15+43:55+135.82%42.40%-17.40%-22.23%7:3806:30:00
21717Gerome JohnsonABAX Team Mali 40-49M 1:16:54+44:34+137.84%42.05%-18.40%-23.27%7:4106:30:00
2181319Gasant Taliep60-69M 1:17:09+44:49+138.61%41.91%-18.79%-23.67%7:4306:30:00
2191188Tristan DreyerJuniorM 1:17:14+44:54+138.87%41.86%-18.91%-23.80%7:4306:30:00
2205571Jaco Kemp40-49M 1:17:20+45:00+139.18%41.81%-19.07%-23.96%7:4406:30:00
2215591Satish AntonySeniorM 1:17:29+45:09+139.64%41.73%-19.30%-24.21%7:4506:30:00
2221499Roy TomlinsonSpartan Harriers - 70+M 1:17:32+45:12+139.79%41.70%-19.38%-24.29%7:4506:30:00
2235745Grant WattersSeniorM 1:17:44+45:24+140.41%41.60%-19.68%-24.61%7:4606:30:00
2241421Nick Allison40-49M 1:17:54+45:34+140.93%41.51%-19.94%-24.87%7:4706:30:00
2251359Richard Ganter50-59M 1:18:17+45:57+142.11%41.30%-20.53%-25.49%7:5006:30:00
2261114Mak KahlaVUSA Coaches - Men SeniorM 1:18:23+46:03+142.42%41.25%-20.68%-25.65%7:5006:30:00
2271172Earl AbrahamsSeniorM 1:18:40+46:20+143.30%41.10%-21.12%-26.10%7:5206:30:00
228187Theunis Van NiekerkSTBB 50-59M 1:20:10+47:50+147.94%40.33%-23.43%-28.51%8:0106:30:00
2291298Chris MetcalfeSparkle Motion 40-49M 1:20:50+48:30+150.00%40.00%-24.46%-29.58%8:0506:30:00
2302824Sammy Harris60-69M 1:21:14+48:54+151.24%39.80%-25.07%-30.22%8:0706:30:00
231126Nkosinathi NsibandeABAX Team Nkosinathi SeniorM 1:21:34+49:14+152.27%39.64%-25.59%-30.75%8:0906:30:00
2311138Danie CalitzNamaqua Ac - 60-69M 1:21:34+49:14+152.27%39.64%-25.59%-30.75%8:0906:30:00
2331134Hein Van Der MerweSeniorM 1:21:46+49:26+152.89%39.54%-25.89%-31.07%8:1106:30:00
2341179Daniã«l HugoSeniorM 1:21:48+49:28+152.99%39.53%-25.94%-31.12%8:1106:30:00
2355788Thomas Van KoesveldRcs Gugs Ac - 40-49M 1:22:47+50:27+156.03%39.06%-27.46%-32.70%8:1706:30:00
2361463Martin Scholtz50-59M 1:23:05+50:45+156.96%38.92%-27.92%-33.18%8:1806:30:00
2371165Jeremy CroockSeniorM 1:23:46+51:26+159.07%38.60%-28.97%-34.28%8:2306:30:00
2385774Gareth EvansSacs Obu Running Club - 40-49M 1:24:06+51:46+160.10%38.45%-29.49%-34.81%8:2506:30:00
2391250Faried RinquestBrimstone Itheko Sac - 50-59M 1:24:19+51:59+160.77%38.35%-29.82%-35.16%8:2606:30:00
2401327Earl HargreavesCeltic Harriers - 70+M 1:24:43+52:23+162.01%38.17%-30.44%-35.80%8:2806:30:00
241141Dune BryceSeniorM 1:24:51+52:31+162.42%38.11%-30.64%-36.01%8:2906:30:00
2411316Samuel WilliamsCapricorn Ac - 50-59M 1:24:51+52:31+162.42%38.11%-30.64%-36.01%8:2906:30:00
243130Anil JugmohanNedGroup 1 40-49M 1:25:00+52:40+162.89%38.04%-30.87%-36.25%8:3006:30:00
2445592Anthony Baloka60-69M 1:26:08+53:48+166.39%37.54%-32.62%-38.07%8:3706:30:00
2451212Lydia Du Toit40-49M 1:26:38+54:18+167.94%37.32%-33.39%-38.87%8:4006:30:00
2461314Craig CunninghamTotalsports Vob - 60-69M 1:27:03+54:43+169.23%37.14%-34.03%-39.54%8:4206:30:00
2471406Joe MaysonSeniorM 1:28:34+56:14+173.92%36.51%-36.36%-41.97%8:5106:30:00
2481307Nicolas KasfikisFish Hoek Ac - 60-69M 1:28:54+56:34+174.95%36.37%-36.88%-42.51%8:5306:30:00
2491137Michael Loubscher50-59M 1:29:34+57:14+177.01%36.10%-37.90%-43.57%8:5706:30:00
2501144Randy PieterseGoodwood Harriers - 60-69M 1:31:54+59:34+184.23%35.18%-41.50%-47.31%9:1106:30:00
2515593Antonio Baloka40-49M 1:33:15+1:00:55+188.40%34.67%-43.57%-49.48%9:1906:30:00
2521202Christian Saunders50-59M 1:36:05+1:03:45+197.16%33.65%-47.94%-54.02%9:3706:30:00
2535503Chris DoonerFish Hoek Ac - 70+M 1:36:45+1:04:25+199.23%33.42%-48.96%-55.09%9:4006:30:00
2545527Joshua StokoeJuniorM 1:36:50+1:04:30+199.48%33.39%-49.09%-55.22%9:4106:30:00
2551127Tristan IsaacsSpartan Harriers - 40-49M 1:37:30+1:05:10+201.55%33.16%-50.12%-56.29%9:4506:30:00
2561257Marty Poole40-49M 1:37:39+1:05:19+202.01%33.11%-50.35%-56.53%9:4606:30:00
257154Gerhard Smit50-59M 1:37:56+1:05:36+202.89%33.02%-50.78%-56.99%9:4806:30:00
258121Freddy HartzenbergABAX Team Rolynne 40-49M 1:38:00+1:05:40+203.09%32.99%-50.89%-57.09%9:4806:30:00
259175Raffaella Frezza- - JuniorM 1:41:59+1:09:39+215.41%31.70%-57.02%-63.48%10:1206:30:00
260129Robin JohnsonNedGroup 1 40-49M 1:42:50+1:10:30+218.04%31.44%-58.33%-64.84%10:1706:30:00
2615706Warren McewanSeniorM 1:44:56+1:12:36+224.54%30.81%-61.56%-68.21%10:3006:30:00
2621325Taariq AbrahamsSeniorM 1:47:56+1:15:36+233.81%29.96%-66.18%-73.02%10:4806:30:00
2631437Ian Berry60-69M 1:48:06+1:15:46+234.33%29.91%-66.44%-73.28%10:4906:30:00
  • 2 - 10km Male - 40-49
Place Bib Name Affiliation Category Gender Finish time
11392Michael GibsonFish Hoek Ac - 40-49M 38:08--100%43.27%40.69%3:4906:30:00
25573Lusindiso Mbuli40-49M 39:09+1:01+2.67%97.40%41.76%39.11%3:5506:30:00
3117Mish-al EmeranABAX Team Mali 40-49M 43:51+5:43+14.99%86.96%34.76%31.80%4:2306:30:00
41186Peter Baumeister40-49M 45:42+7:34+19.84%83.44%32.01%28.93%4:3406:30:00
51174Sean Moolman40-49M 50:49+12:41+33.26%75.04%24.40%20.97%5:0506:30:00
61488Christiaan Maasdorp40-49M 51:29+13:21+35.01%74.07%23.41%19.93%5:0906:30:00
75711Manuel De Jesus40-49M 51:48+13:40+35.84%73.62%22.94%19.44%5:1106:30:00
8181Stephanus Van Deventer40-49M 53:29+15:21+40.25%71.30%20.43%16.82%5:2106:30:00
91500Nicolaas Johannes Retief40-49M 55:17+17:09+44.97%68.98%17.75%14.02%5:3206:30:00
101284Conrad Lihou40-49M 56:10+18:02+47.29%67.89%16.44%12.65%5:3706:30:00
115554Retief Neveling40-49M 57:02+18:54+49.56%66.86%15.15%11.30%5:4206:30:00
125565Ian Rist40-49M 57:09+19:01+49.87%66.72%14.98%11.12%5:4306:30:00
135581Howard Barratt40-49M 58:33+20:25+53.54%65.13%12.89%8.94%5:5106:30:00
145698Werner PykeSparkle Motion 40-49M 58:34+20:26+53.58%65.11%12.87%8.92%5:5106:30:00
151486Juan De Kock40-49M 59:03+20:55+54.85%64.58%12.15%8.16%5:5406:30:00
165784Quinton Williams40-49M 59:31+21:23+56.08%64.07%11.46%7.44%5:5706:30:00
171304Kevin Alexander40-49M 1:00:00+21:52+57.34%63.56%10.74%6.69%6:0006:30:00
185790Trevor HowiesonSacs Obu Running Club - 40-49M 1:00:19+22:11+58.17%63.22%10.26%6.19%6:0206:30:00
191148Munyaradzi ChideyaCarbineers Wp - 40-49M 1:01:10+23:02+60.40%62.34%9.00%4.87%6:0706:30:00
202641Craig MainstoneAtlantic Ac - 40-49M 1:01:28+23:20+61.19%62.04%8.55%4.41%6:0906:30:00
211260Ashley StokesFish Hoek Ac - 40-49M 1:01:50+23:42+62.15%61.67%8.01%3.84%6:1106:30:00
225708Michael Smit40-49M 1:02:08+24:00+62.94%61.37%7.56%3.37%6:1306:30:00
235699Roger SanerSparkle Motion 40-49M 1:04:10+26:02+68.27%59.43%4.54%0.21%6:2506:30:00
245781Carel Swanepoel40-49M 1:04:26+26:18+68.97%59.18%4.14%-0.21%6:2706:30:00
255761Barry RadloffWest Coast Ac - 40-49M 1:04:38+26:30+69.49%59.00%3.84%-0.52%6:2806:30:00
265688James WoodHout Bay Harriers - 40-49M 1:05:15+27:07+71.11%58.44%2.93%-1.48%6:3106:30:00
271226Simon Weston40-49M 1:06:23+28:15+74.08%57.44%1.24%-3.24%6:3806:30:00
285789Garrick Faul40-49M 1:06:36+28:28+74.65%57.26%0.92%-3.58%6:4006:30:00
291285Mark Montgau-fryer40-49M 1:08:48+30:40+80.42%55.43%-2.36%-7.00%6:5306:30:00
30120Andreas TindlundABAX Team Rolynne 40-49M 1:09:02+30:54+81.03%55.24%-2.70%-7.36%6:5406:30:00
311299Anthony Coert40-49M 1:10:47+32:39+85.62%53.87%-5.31%-10.08%7:0506:30:00
321494Riaan Fourie40-49M 1:12:15+34:07+89.47%52.78%-7.49%-12.36%7:1406:30:00
331356Craig Reid40-49M 1:16:15+38:07+99.96%50.01%-13.44%-18.58%7:3806:30:00
3417Gerome JohnsonABAX Team Mali 40-49M 1:16:54+38:46+101.66%49.59%-14.41%-19.60%7:4106:30:00
355571Jaco Kemp40-49M 1:17:20+39:12+102.80%49.31%-15.05%-20.27%7:4406:30:00
361421Nick Allison40-49M 1:17:54+39:46+104.28%48.95%-15.89%-21.15%7:4706:30:00
371298Chris MetcalfeSparkle Motion 40-49M 1:20:50+42:42+111.98%47.18%-20.26%-25.71%8:0506:30:00
385788Thomas Van KoesveldRcs Gugs Ac - 40-49M 1:22:47+44:39+117.09%46.06%-23.16%-28.75%8:1706:30:00
395774Gareth EvansSacs Obu Running Club - 40-49M 1:24:06+45:58+120.54%45.34%-25.12%-30.79%8:2506:30:00
40130Anil JugmohanNedGroup 1 40-49M 1:25:00+46:52+122.90%44.86%-26.46%-32.19%8:3006:30:00
411212Lydia Du Toit40-49M 1:26:38+48:30+127.19%44.02%-28.89%-34.73%8:4006:30:00
425593Antonio Baloka40-49M 1:33:15+55:07+144.54%40.89%-38.73%-45.02%9:1906:30:00
431127Tristan IsaacsSpartan Harriers - 40-49M 1:37:30+59:22+155.68%39.11%-45.05%-51.63%9:4506:30:00
441257Marty Poole40-49M 1:37:39+59:31+156.08%39.05%-45.28%-51.87%9:4606:30:00
45121Freddy HartzenbergABAX Team Rolynne 40-49M 1:38:00+59:52+156.99%38.91%-45.80%-52.41%9:4806:30:00
46129Robin JohnsonNedGroup 1 40-49M 1:42:50+1:04:42+169.67%37.08%-52.99%-59.93%10:1706:30:00
  • 2 - 10km Male - 50-59
Place Bib Name Affiliation Category Gender Finish time
15762Anton Du Plessis50-59M 47:31--100%29.26%29.01%4:4506:30:00
25553Albe Geldenhuys50-59M 50:01+2:30+5.26%95.00%25.54%25.27%5:0006:30:00
35768Matthew CalvocoressiHangklip Ac - 50-59M 50:18+2:47+5.86%94.47%25.11%24.85%5:0206:30:00
4133Nic AndrewNedGroup 2 50-59M 50:50+3:19+6.98%93.48%24.32%24.05%5:0506:30:00
51492Andrew Mccann50-59M 51:12+3:41+7.75%92.81%23.77%23.51%5:0706:30:00
61408Gordon Brown50-59M 52:07+4:36+9.68%91.17%22.41%22.14%5:1306:30:00
75532Jonathan WessonFish Hoek Ac - 50-59M 52:48+5:17+11.12%89.99%21.39%21.12%5:1706:30:00
85510Dan Kolnik50-59M 55:40+8:09+17.15%85.36%17.12%16.83%5:3406:30:00
9113Philip LiebenbergABAX Team Omri 50-59M 56:01+8:30+17.89%84.83%16.60%16.31%5:3606:30:00
105585Billy Murray50-59M 56:08+8:37+18.13%84.65%16.43%16.14%5:3706:30:00
115684Sean LaveryWestern Province Cricket Club - 50-59M 56:28+8:57+18.84%84.15%15.93%15.64%5:3906:30:00
121484John Wilson50-59M 57:56+10:25+21.92%82.02%13.75%13.45%5:4806:30:00
131357Matthew Coad50-59M 58:14+10:43+22.55%81.60%13.30%13.00%5:4906:30:00
145590Guy Lundy50-59M 58:16+10:45+22.62%81.55%13.25%12.95%5:5006:30:00
151236Wayne Parsons50-59M 58:46+11:15+23.68%80.86%12.51%12.20%5:5306:30:00
161295David Morgan50-59M 59:45+12:14+25.75%79.53%11.04%10.73%5:5806:30:00
171265Eugene Bosini50-59M 1:01:55+14:24+30.31%76.74%7.82%7.50%6:1106:30:00
181193Christopher Fortes50-59M 1:04:01+16:30+34.72%74.23%4.69%4.36%6:2406:30:00
195720Robert MinshallCentury City Ac - 50-59M 1:05:59+18:28+38.86%72.01%1.76%1.42%6:3606:30:00
20192Clint Bryce50-59M 1:06:07+18:36+39.14%71.87%1.57%1.22%6:3706:30:00
215531Neville Croyle50-59M 1:06:36+19:05+40.16%71.35%0.85%0.50%6:4006:30:00
221288Stephen Nefdt50-59M 1:06:48+19:17+40.58%71.13%0.55%0.20%6:4106:30:00
231200Daniel Roberts50-59M 1:06:56+19:25+40.86%70.99%0.35%0.00%6:4206:30:00
241372Stephen Le GrangeEdgemead Running Club - 50-59M 1:07:55+20:24+42.93%69.96%-1.11%-1.47%6:4806:30:00
255663Kevin Hofmeyr50-59M 1:08:50+21:19+44.86%69.03%-2.48%-2.84%6:5306:30:00
261321Trevor Allen DoyleHelderberg Harriers - 50-59M 1:08:56+21:25+45.07%68.93%-2.63%-2.99%6:5406:30:00
27115Omri ThomasCape Multisport Club - ABAX Team Omri 50-59M 1:09:03+21:32+45.32%68.81%-2.80%-3.16%6:5406:30:00
285703David Bloomer50-59M 1:09:26+21:55+46.12%68.43%-3.37%-3.74%6:5706:30:00
291366Geoff Howard50-59M 1:09:44+22:13+46.76%68.14%-3.82%-4.18%6:5806:30:00
305714Craig AdamsSpartan Harriers - 50-59M 1:10:14+22:43+47.81%67.66%-4.56%-4.93%7:0106:30:00
31119Marius Van RooyenABAX Team Genial 50-59M 1:11:21+23:50+50.16%66.60%-6.23%-6.60%7:0806:30:00
325798Bruce Macfarlane50-59M 1:11:42+24:11+50.89%66.27%-6.75%-7.12%7:1006:30:00
335530Klaus Gewald50-59M 1:13:13+25:42+54.09%64.90%-9.01%-9.39%7:1906:30:00
345577Donovan Geldenhuys50-59M 1:13:47+26:16+55.28%64.40%-9.85%-10.23%7:2306:30:00
351351Luigi Tollon50-59M 1:13:54+26:23+55.52%64.30%-10.02%-10.41%7:2306:30:00
361239James Twyman50-59M 1:13:57+26:26+55.63%64.26%-10.10%-10.48%7:2406:30:00
375518Danie Jan Du PreezClub Mykonos Multisport - Saldanha - 10 50-59M 1:15:52+28:21+59.66%62.63%-12.95%-13.35%7:3506:30:00
381359Richard Ganter50-59M 1:18:17+30:46+64.75%60.70%-16.55%-16.96%7:5006:30:00
39187Theunis Van NiekerkSTBB 50-59M 1:20:10+32:39+68.71%59.27%-19.35%-19.77%8:0106:30:00
401463Martin Scholtz50-59M 1:23:05+35:34+74.85%57.19%-23.69%-24.13%8:1806:30:00
411250Faried RinquestBrimstone Itheko Sac - 50-59M 1:24:19+36:48+77.45%56.36%-25.53%-25.97%8:2606:30:00
421316Samuel WilliamsCapricorn Ac - 50-59M 1:24:51+37:20+78.57%56.00%-26.32%-26.77%8:2906:30:00
431137Michael Loubscher50-59M 1:29:34+42:03+88.50%53.05%-33.35%-33.81%8:5706:30:00
441202Christian Saunders50-59M 1:36:05+48:34+102.21%49.45%-43.05%-43.55%9:3706:30:00
45154Gerhard Smit50-59M 1:37:56+50:25+106.10%48.52%-45.80%-46.31%9:4806:30:00
  • 2 - 10km Male - 60-69
Place Bib Name Affiliation Category Gender Finish time
11378Leslie ChivellFish Hoek Ac - 60-69M 46:08--100%34.41%33.92%4:3706:30:00
25780Abdurahman MoosaCeltic Harriers - 60-69M 51:58+5:50+12.64%88.77%26.12%25.57%5:1206:30:00
31383James Downie60-69M 55:58+9:50+21.32%82.43%20.43%19.84%5:3606:30:00
41477Steve MitchellFish Hoek Ac - 60-69M 56:38+10:30+22.76%81.46%19.49%18.88%5:4006:30:00
51256Tommy BallFish Hoek Ac - 60-69M 56:48+10:40+23.12%81.22%19.25%18.64%5:4106:30:00
65566Haroen Valentine60-69M 57:31+11:23+24.67%80.21%18.23%17.62%5:4506:30:00
75791Ian Glass60-69M 57:42+11:34+25.07%79.95%17.97%17.35%5:4606:30:00
81217Peter LlewellynTeam Vitality - 60-69M 58:42+12:34+27.24%78.59%16.55%15.92%5:5206:30:00
91140Reganald CrowsterTygerberg Ac - 60-69M 59:24+13:16+28.76%77.67%15.55%14.92%5:5606:30:00
101322Colin DoyleStrand Ac - 60-69M 1:00:33+14:25+31.25%76.19%13.92%13.27%6:0306:30:00
111375Lourens Schoeman60-69M 1:05:23+19:15+41.73%70.56%7.05%6.35%6:3206:30:00
121347Garth LittlewoodSatori Ac - 60-69M 1:06:05+19:57+43.24%69.81%6.05%5.35%6:3706:30:00
13188Chris Mace60-69M 1:08:02+21:54+47.47%67.81%3.28%2.55%6:4806:30:00
141489Peter ShannonTotalsports Vob - 60-69M 1:09:49+23:41+51.34%66.08%0.74%0.00%6:5906:30:00
151129Stephanus Malan60-69M 1:10:23+24:15+52.57%65.55%-0.06%-0.81%7:0206:30:00
161238Anthony Welby Steward60-69M 1:11:02+24:54+53.97%64.95%-0.99%-1.74%7:0606:30:00
171341Gary De Kock60-69M 1:14:07+27:59+60.66%62.24%-5.37%-6.16%7:2506:30:00
181275Derick MarciszSpartan Harriers - 60-69M 1:15:22+29:14+63.37%61.21%-7.15%-7.95%7:3206:30:00
195799Martin LuytTeam Vitality - 60-69M 1:15:32+29:24+63.73%61.08%-7.38%-8.19%7:3306:30:00
201319Gasant Taliep60-69M 1:17:09+31:01+67.23%59.80%-9.68%-10.50%7:4306:30:00
212824Sammy Harris60-69M 1:21:14+35:06+76.08%56.79%-15.49%-16.35%8:0706:30:00
221138Danie CalitzNamaqua Ac - 60-69M 1:21:34+35:26+76.81%56.56%-15.96%-16.83%8:0906:30:00
235592Anthony Baloka60-69M 1:26:08+40:00+86.71%53.56%-22.45%-23.37%8:3706:30:00
241314Craig CunninghamTotalsports Vob - 60-69M 1:27:03+40:55+88.69%53.00%-23.76%-24.68%8:4206:30:00
251307Nicolas KasfikisFish Hoek Ac - 60-69M 1:28:54+42:46+92.70%51.89%-26.39%-27.33%8:5306:30:00
261144Randy PieterseGoodwood Harriers - 60-69M 1:31:54+45:46+99.21%50.20%-30.65%-31.63%9:1106:30:00
271437Ian Berry60-69M 1:48:06+1:01:58+134.32%42.68%-53.68%-54.83%10:4906:30:00
  • 2 - 10km Male - 70+
Place Bib Name Affiliation Category Gender Finish time
11329Neville FrieslichFish Hoek Ac - 70+M 55:42--100%21.08%13.87%5:3406:30:00
21330Horst SchifferFish Hoek Ac - 70+M 59:46+4:04+7.30%93.20%15.32%7.58%5:5906:30:00
35709Neil Ebing70+M 1:02:07+6:25+11.52%89.67%11.99%3.94%6:1306:30:00
41449Philip GearySpartan Harriers - 70+M 1:04:32+8:50+15.86%86.31%8.56%0.21%6:2706:30:00
55719Roxy KalpeeCentury City Ac - 70+M 1:04:40+8:58+16.10%86.13%8.37%0.00%6:2806:30:00
61452Max BrockCeltic Harriers - 70+M 1:09:24+13:42+24.60%80.26%1.67%-7.32%6:5606:30:00
71499Roy TomlinsonSpartan Harriers - 70+M 1:17:32+21:50+39.20%71.84%-9.86%-19.90%7:4506:30:00
81327Earl HargreavesCeltic Harriers - 70+M 1:24:43+29:01+52.09%65.75%-20.04%-31.01%8:2806:30:00
95503Chris DoonerFish Hoek Ac - 70+M 1:36:45+41:03+73.70%57.57%-37.09%-49.61%9:4006:30:00
  • 2 - 10km Male - Junior
Place Bib Name Affiliation Category Gender Finish time
15567Shuaib FataarBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 41:30--100%31.41%30.47%4:0906:30:00
25568Yaseen FataarBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 43:45+2:15+5.42%94.86%27.69%26.70%4:2206:30:00
35570Fareed IsaacsBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 44:05+2:35+6.22%94.14%27.14%26.14%4:2406:30:00
45569Jaden NewmanBrimstone Itheko Sac - ITHEKO JUNIORS JuniorM 48:10+6:40+16.06%86.16%20.39%19.30%4:4906:30:00
55716Patrick BorwickJuniorM 50:07+8:37+20.76%82.81%17.17%16.03%5:0106:30:00
61390Graeme Van ZylJuniorM 51:35+10:05+24.30%80.45%14.75%13.57%5:1006:30:00
75560Joshua WynneJuniorM 51:42+10:12+24.58%80.27%14.55%13.38%5:1006:30:00
85690Nathan JacksonJuniorM 53:25+11:55+28.71%77.69%11.72%10.50%5:2106:30:00
9139Awonke ManimaniDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 54:32+13:02+31.41%76.10%9.87%8.63%5:2706:30:00
9194Endinako MabandlaDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 54:32+13:02+31.41%76.10%9.87%8.63%5:2706:30:00
115696Adam PykeSparkle Motion JuniorM 58:34+17:04+41.12%70.86%3.21%1.87%5:5106:30:00
12132Asiphile FumanenziDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 59:41+18:11+43.82%69.53%1.36%0.00%5:5806:30:00
12196Nkcubeko JajiniDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 59:41+18:11+43.82%69.53%1.36%0.00%5:5806:30:00
14199Lihle MendeleVUSA Boys JuniorM 59:49+18:19+44.14%69.38%1.14%-0.22%5:5906:30:00
151104Sanele MsindoVUSA Boys JuniorM 59:50+18:20+44.18%69.36%1.11%-0.25%5:5906:30:00
161100Luthando MaqashoVUSA Boys JuniorM 59:52+18:22+44.26%69.32%1.06%-0.31%5:5906:30:00
171466Neilan WyngaardJuniorM 1:00:28+18:58+45.70%68.63%0.07%-1.31%6:0306:30:00
185515James HodgkinsonJuniorM 1:01:02+19:32+47.07%68.00%-0.87%-2.26%6:0606:30:00
19195Ethan KauroDESMOND TUTU HEALTH FOUNDATION - Boys JuniorM 1:03:07+21:37+52.09%65.75%-4.31%-5.75%6:1906:30:00
205549Luke OrmondJuniorM 1:03:50+22:20+53.82%65.01%-5.50%-6.95%6:2306:30:00
211102Mikhulu GwilizaVUSA Boys JuniorM 1:07:39+26:09+63.01%61.35%-11.81%-13.35%6:4606:30:00
221101Iminathi MqobokaVUSA Boys JuniorM 1:09:40+28:10+67.87%59.57%-15.14%-16.73%6:5806:30:00
231188Tristan DreyerJuniorM 1:17:14+35:44+86.10%53.73%-27.65%-29.41%7:4306:30:00
245527Joshua StokoeJuniorM 1:36:50+55:20+133.33%42.86%-60.04%-62.25%9:4106:30:00
25175Raffaella Frezza- - JuniorM 1:41:59+1:00:29+145.74%40.69%-68.55%-70.87%10:1206:30:00
  • 2 - 10km Male - Senior
Place Bib Name Affiliation Category Gender Finish time
15661Siphiwe TefoSatori Ac - SeniorM 32:20--100%48.14%47.69%3:1406:30:00
25662Inga NgwendunaSatori Ac - SeniorM 36:57+4:37+14.28%87.51%40.73%40.23%3:4206:30:00
31123Brandon KeelingAtlantic Ac - SeniorM 37:06+4:46+14.74%87.15%40.49%39.98%3:4306:30:00
41470Lukas Van Der MerweSeniorM 37:54+5:34+17.22%85.31%39.21%38.69%3:4706:30:00
51407Ross FinkelsteinTotalsports Vob - SeniorM 38:39+6:19+19.54%83.66%38.00%37.48%3:5206:30:00
61160Methuseli NkomoTotalsports Vob - SeniorM 38:58+6:38+20.52%82.98%37.50%36.96%3:5406:30:00
71168Xolile SkepeKhayelitsha Ac - SeniorM 42:29+10:09+31.39%76.11%31.86%31.28%4:1506:30:00
85736Jarrod WhitsonSeniorM 43:22+11:02+34.12%74.56%30.44%29.85%4:2006:30:00
91425Christian SpiesSeniorM 43:46+11:26+35.36%73.88%29.80%29.20%4:2306:30:00
105689Joshua ElliottSeniorM 43:48+11:28+35.46%73.82%29.74%29.15%4:2306:30:00
111410Philip SmithSeniorM 44:42+12:22+38.25%72.33%28.30%27.69%4:2806:30:00
121411Jayde BrammerSeniorM 47:04+14:44+45.57%68.70%24.50%23.86%4:4206:30:00
135718Douglas GlennieSeniorM 48:04+15:44+48.66%67.27%22.90%22.24%4:4806:30:00
145760Samuel PogrundSeniorM 49:21+17:01+52.63%65.52%20.84%20.17%4:5606:30:00
151483Jacques CouldridgeSeniorM 49:26+17:06+52.89%65.41%20.71%20.03%4:5706:30:00
161343Zeeem KumandanBrimstone Itheko Sac - NedGroup 1 SeniorM 49:31+17:11+53.14%65.30%20.57%19.90%4:5706:30:00
171124Tim AckerSeniorM 51:08+18:48+58.14%63.23%17.98%17.28%5:0706:30:00
1818Malibongwe NtlokwanaHarfield Harriers - ABAX Team Mali SeniorM 51:25+19:05+59.02%62.88%17.53%16.82%5:0806:30:00
191154Josh GrantSeniorM 51:55+19:35+60.57%62.28%16.73%16.02%5:1106:30:00
201441Ivan PeroldSeniorM 52:22+20:02+61.96%61.74%16.00%15.29%5:1406:30:00
215520Emuel VenterSeniorM 54:00+21:40+67.01%59.88%13.38%12.64%5:2406:30:00
225524Liam RoelofseFish Hoek Ac - SeniorM 54:08+21:48+67.42%59.73%13.17%12.43%5:2506:30:00
235561Edwin Romero R.SeniorM 54:34+22:14+68.76%59.25%12.47%11.73%5:2706:30:00
24173Adolph VisserSeniorM 55:06+22:46+70.41%58.68%11.62%10.87%5:3106:30:00
251423Nik RushovichSeniorM 55:25+23:05+71.39%58.35%11.11%10.35%5:3206:30:00
261169Jared BalokaSeniorM 55:30+23:10+71.65%58.26%10.98%10.22%5:3306:30:00
271455Damian RawstorneSeniorM 55:40+23:20+72.16%58.08%10.71%9.95%5:3406:30:00
281254Michael MarchantSeniorM 56:01+23:41+73.25%57.72%10.15%9.38%5:3606:30:00
291490Justin Van BlerkSeniorM 56:55+24:35+76.03%56.81%8.71%7.93%5:4206:30:00
301293Lloyd CareySeniorM 57:06+24:46+76.60%56.63%8.41%7.63%5:4306:30:00
311367Wilhelm NelSeniorM 57:25+25:05+77.58%56.31%7.90%7.12%5:4506:30:00
321338Danyaal AdamsSeniorM 57:34+25:14+78.04%56.17%7.66%6.88%5:4506:30:00
335687Cole WaresSeniorM 57:35+25:15+78.09%56.15%7.64%6.85%5:4606:30:00
345564Johan GerberSeniorM 57:51+25:31+78.92%55.89%7.21%6.42%5:4706:30:00
351198Luan HaslerSeniorM 58:02+25:42+79.48%55.72%6.91%6.12%5:4806:30:00
365755Mlibo SotasheSeniorM 58:04+25:44+79.59%55.68%6.86%6.07%5:4806:30:00
371192Reuben LazarusSeniorM 58:09+25:49+79.85%55.60%6.73%5.93%5:4906:30:00
381498Jake VlugSeniorM 58:16+25:56+80.21%55.49%6.54%5.74%5:5006:30:00
395579Christian WeberSeniorM 58:22+26:02+80.52%55.40%6.38%5.58%5:5006:30:00
405505Alexander MarshallSeniorM 58:33+26:13+81.08%55.22%6.09%5.28%5:5106:30:00
415681Philip MareSeniorM 58:37+26:17+81.29%55.16%5.98%5.18%5:5206:30:00
42171Michael GoedekeSeniorM 59:27+27:07+83.87%54.39%4.64%3.83%5:5706:30:00
435522Philip De VilliersSeniorM 59:35+27:15+84.28%54.27%4.43%3.61%5:5806:30:00
445521Uwe BirkenstockSeniorM 59:41+27:21+84.59%54.17%4.27%3.45%5:5806:30:00
451111Lungile MoferiVUSA Coaches - Men SeniorM 59:50+27:30+85.05%54.04%4.03%3.21%5:5906:30:00
465574Andrew RyanSeniorM 1:00:28+28:08+87.01%53.47%3.01%2.18%6:0306:30:00
475772Christopher BallSeniorM 1:00:30+28:10+87.11%53.44%2.96%2.13%6:0306:30:00
485713Matthew WilliamsSeniorM 1:00:32+28:12+87.22%53.41%2.90%2.08%6:0306:30:00
491313Alex MainSeniorM 1:00:56+28:36+88.45%53.06%2.26%1.43%6:0606:30:00
501403Ethan RogersSeniorM 1:01:04+28:44+88.87%52.95%2.05%1.21%6:0606:30:00
511318Damion SpaldingSeniorM 1:01:28+29:08+90.10%52.60%1.41%0.57%6:0906:30:00
52131Shakeel SaitNedGroup 1 SeniorM 1:01:35+29:15+90.46%52.50%1.22%0.38%6:1006:30:00
531220Stefan HoesgenSeniorM 1:01:38+29:18+90.62%52.46%1.14%0.30%6:1006:30:00
545748Luke RichardsonSeniorM 1:01:46+29:26+91.03%52.35%0.93%0.08%6:1106:30:00
551197Matthew BodillSeniorM 1:01:47+29:27+91.08%52.33%0.90%0.05%6:1106:30:00
561361Johnny SheridanSeniorM 1:01:49+29:29+91.19%52.31%0.85%0.00%6:1106:30:00
56186Jason JeffcoteSeniorM 1:01:49+29:29+91.19%52.31%0.85%0.00%6:1106:30:00
581109Masi JanuaryVUSA Coaches - Mixed SeniorM 1:02:10+29:50+92.27%52.01%0.28%-0.57%6:1306:30:00
581337Kashiv AdamsSeniorM 1:02:10+29:50+92.27%52.01%0.28%-0.57%6:1306:30:00
605539Kemal PalanduzSeniorM 1:02:11+29:51+92.32%52.00%0.26%-0.59%6:1306:30:00
611428Luke AlternSeniorM 1:02:20+30:00+92.78%51.87%0.02%-0.84%6:1406:30:00
62128Ben HollisABAX Team Genial SeniorM 1:02:23+30:03+92.94%51.83%-0.06%-0.92%6:1406:30:00
6314Justin HollisABAX Team Nkosinathi SeniorM 1:02:27+30:07+93.14%51.77%-0.17%-1.02%6:1506:30:00
641381Cilliers De VilliersSeniorM 1:02:52+30:32+94.43%51.43%-0.84%-1.70%6:1706:30:00
655752Andrew NicholsonCeltic Harriers - SeniorM 1:02:58+30:38+94.74%51.35%-1.00%-1.86%6:1806:30:00
665715Sean JuliusSpartan Harriers - SeniorM 1:03:02+30:42+94.95%51.30%-1.11%-1.97%6:1806:30:00
671301Alex MortonSeniorM 1:03:15+30:55+95.62%51.12%-1.45%-2.32%6:2006:30:00
681462Shuaib ParkerBrimstone Itheko Sac - SeniorM 1:03:18+30:58+95.77%51.08%-1.53%-2.40%6:2006:30:00
691156Damian Du PlessisNedGroup 5 SeniorM 1:03:22+31:02+95.98%51.03%-1.64%-2.51%6:2006:30:00
705544Janus ErasmusThe Running Edge - SeniorM 1:03:36+31:16+96.70%50.84%-2.02%-2.88%6:2206:30:00
715512Jethro CoonSeniorM 1:03:59+31:39+97.89%50.53%-2.63%-3.50%6:2406:30:00
725731Anthony WatsonSeniorM 1:04:49+32:29+100.46%49.88%-3.97%-4.85%6:2906:30:00
731269Christopher CleaverSeniorM 1:05:09+32:49+101.49%49.63%-4.50%-5.39%6:3106:30:00
741145Johan KriekSeniorM 1:05:48+33:28+103.51%49.14%-5.54%-6.44%6:3506:30:00
755757Xolisa QwabeSeniorM 1:06:10+33:50+104.64%48.87%-6.13%-7.04%6:3706:30:00
76144Ridhaa HenningNedGroup 12 SeniorM 1:06:12+33:52+104.74%48.84%-6.19%-7.09%6:3706:30:00
771426Talitha SpiesSeniorM 1:06:43+34:23+106.34%48.46%-7.01%-7.93%6:4006:30:00
781271Tawfiq AdamsOmmiedraai Friends Ac - SeniorM 1:06:59+34:39+107.16%48.27%-7.44%-8.36%6:4206:30:00
791159Tlotliso ModiseSeniorM 1:07:35+35:15+109.02%47.84%-8.40%-9.33%6:4606:30:00
801113Siya ZwelendabaVUSA Coaches - Men SeniorM 1:07:40+35:20+109.28%47.78%-8.54%-9.46%6:4606:30:00
811333Tim JohnsonSeniorM 1:07:49+35:29+109.74%47.68%-8.78%-9.71%6:4706:30:00
82142Lutho FokiNedGroup 12 SeniorM 1:07:53+35:33+109.95%47.63%-8.89%-9.81%6:4706:30:00
83155Garth BezuidenhoutSeniorM 1:08:06+35:46+110.62%47.48%-9.23%-10.16%6:4906:30:00
845702Bernard MullerSeniorM 1:08:12+35:52+110.93%47.41%-9.39%-10.33%6:4906:30:00
851419Dale MullerSeniorM 1:08:44+36:24+112.58%47.04%-10.25%-11.19%6:5206:30:00
865767Ehren JacobsSeniorM 1:09:18+36:58+114.33%46.66%-11.16%-12.11%6:5606:30:00
87151Dean Van RooyenSeniorM 1:09:45+37:25+115.72%46.36%-11.88%-12.83%6:5906:30:00
881118Archie ToshSeniorM 1:09:51+37:31+116.03%46.29%-12.04%-13.00%6:5906:30:00
891348Brad MitchellSeniorM 1:10:24+38:04+117.73%45.93%-12.92%-13.89%7:0206:30:00
905679Jovan JacksonCentury City Ac - SeniorM 1:10:34+38:14+118.25%45.82%-13.19%-14.15%7:0306:30:00
915722Nathan JasonSeniorM 1:11:19+38:59+120.57%45.34%-14.39%-15.37%7:0806:30:00
921471Keegan De WaalSeniorM 1:11:25+39:05+120.88%45.27%-14.55%-15.53%7:0906:30:00
931468Tashreeq FagodienNedGroup 5 SeniorM 1:12:56+40:36+125.57%44.33%-16.99%-17.98%7:1806:30:00
941310Taine EgberinkSeniorM 1:13:32+41:12+127.42%43.97%-17.95%-18.95%7:2106:30:00
951133Ewald BothaTeam Vitality - SeniorM 1:15:02+42:42+132.06%43.09%-20.35%-21.38%7:3006:30:00
961141Alexander TonsingSeniorM 1:15:38+43:18+133.92%42.75%-21.32%-22.35%7:3406:30:00
975786Looqmaan HassenSeniorM 1:15:42+43:22+134.12%42.71%-21.42%-22.46%7:3406:30:00
981218Wayne KotzeSeniorM 1:16:07+43:47+135.41%42.48%-22.09%-23.13%7:3706:30:00
991432Joshua DempersSeniorM 1:16:12+43:52+135.67%42.43%-22.23%-23.27%7:3706:30:00
1005591Satish AntonySeniorM 1:17:29+45:09+139.64%41.73%-24.28%-25.34%7:4506:30:00
1015745Grant WattersSeniorM 1:17:44+45:24+140.41%41.60%-24.69%-25.75%7:4606:30:00
1021114Mak KahlaVUSA Coaches - Men SeniorM 1:18:23+46:03+142.42%41.25%-25.73%-26.80%7:5006:30:00
1031172Earl AbrahamsSeniorM 1:18:40+46:20+143.30%41.10%-26.18%-27.26%7:5206:30:00
104126Nkosinathi NsibandeABAX Team Nkosinathi SeniorM 1:21:34+49:14+152.27%39.64%-30.83%-31.95%8:0906:30:00
1051134Hein Van Der MerweSeniorM 1:21:46+49:26+152.89%39.54%-31.15%-32.27%8:1106:30:00
1061179Daniã«l HugoSeniorM 1:21:48+49:28+152.99%39.53%-31.21%-32.33%8:1106:30:00
1071165Jeremy CroockSeniorM 1:23:46+51:26+159.07%38.60%-34.36%-35.51%8:2306:30:00
108141Dune BryceSeniorM 1:24:51+52:31+162.42%38.11%-36.10%-37.26%8:2906:30:00
1091406Joe MaysonSeniorM 1:28:34+56:14+173.92%36.51%-42.06%-43.27%8:5106:30:00
1105706Warren McewanSeniorM 1:44:56+1:12:36+224.54%30.81%-68.31%-69.75%10:3006:30:00
1111325Taariq AbrahamsSeniorM 1:47:56+1:15:36+233.81%29.96%-73.13%-74.60%10:4806:30:00
  • 3 - 5km Fun Run - Overall
Place Bib Name Affiliation Category Gender Finish time
15251Zander VenterSeniorM 20:34--100%51.38%50.17%4:0706:30:00
25276Dylan TheunissenSeniorM 21:53+1:19+6.40%93.98%48.27%46.98%4:2306:30:00
3566Jacques PienaarHelderberg Harriers - JuniorM 22:40+2:06+10.21%90.74%46.42%45.08%4:3206:30:00
4567Andre Pienaar40-49M 22:48+2:14+10.86%90.20%46.11%44.76%4:3406:30:00
5517Luca PlekkerJuniorM 23:59+3:25+16.61%85.75%43.31%41.89%4:4806:30:00
65283James BrammerJuniorM 24:32+3:58+19.29%83.83%42.01%40.56%4:5406:30:00
75132Emilia BorgmanJuniorF 24:45+4:11+20.34%83.10%41.50%40.04%4:5706:30:00
8518Jean SerfonteinJuniorM 25:46+5:12+25.28%79.82%39.09%37.57%5:0906:30:00
9597Mbasa NekaSeniorM 26:11+5:37+27.31%78.55%38.11%36.56%5:1406:30:00
10557Jack FaureJuniorM 27:20+6:46+32.90%75.24%35.39%33.78%5:2806:30:00
115104Liam ErwinSeniorM 27:22+6:48+33.06%75.15%35.31%33.70%5:2806:30:00
125145Matthew BrammerJuniorM 27:30+6:56+33.71%74.79%35.00%33.37%5:3006:30:00
13888Eagon AdamsSeniorM 27:43+7:09+34.76%74.20%34.48%32.85%5:3306:30:00
145262Jeremy Van ZylSpartan Harriers - JASFAM 40-49M 28:14+7:40+37.28%72.85%33.26%31.60%5:3906:30:00
15591Mornay JansenSeniorM 28:15+7:41+37.36%72.80%33.22%31.56%5:3906:30:00
155259Kate Van ZylJASFAM JuniorF 28:15+7:41+37.36%72.80%33.22%31.56%5:3906:30:00
175139Fallon RobertsonSeniorF 28:38+8:04+39.22%71.83%32.32%30.63%5:4406:30:00
18542Azasakhe BoyceDESMOND TUTU HEALTH FOUNDATION - Girls JuniorF 29:04+8:30+41.33%70.76%31.29%29.58%5:4906:30:00
195292Jeanne Jansen Van VuurenSeniorF 29:17+8:43+42.38%70.23%30.78%29.05%5:5106:30:00
205289Shukri LewisSeniorM 29:40+9:06+44.25%69.33%29.87%28.12%5:5606:30:00
215287Lindelwe MoyoSeniorM 29:47+9:13+44.81%69.05%29.60%27.84%5:5706:30:00
22545Nomalanga KhumaloDESMOND TUTU HEALTH FOUNDATION - Girls JuniorF 29:51+9:17+45.14%68.90%29.44%27.68%5:5806:30:00
235268Johannes Willem Van WykSeniorM 30:09+9:35+46.60%68.21%28.73%26.95%6:0206:30:00
24530Charlie CunliffeJuniorM 30:16+9:42+47.16%67.95%28.46%26.67%6:0306:30:00
255103Esti KrugerSeniorF 30:29+9:55+48.22%67.47%27.94%26.15%6:0606:30:00
265273Brett De AraujoSeniorM 30:47+10:13+49.68%66.81%27.23%25.42%6:0906:30:00
275126Husnaa AbrahamsCapricorn Ac - JuniorF 30:49+10:15+49.84%66.74%27.16%25.34%6:1006:30:00
285127Fawaaz ToffarJuniorM 30:50+10:16+49.92%66.70%27.12%25.30%6:1006:30:00
29515Carlie MeintjesJuniorF 31:25+10:51+52.76%65.46%25.74%23.88%6:1706:30:00
30553Imke GehringSeniorF 31:49+11:15+54.70%64.64%24.79%22.92%6:2206:30:00
31551Joel NanaSustainable Energy Africa SeniorM 32:10+11:36+56.40%63.94%23.96%22.07%6:2606:30:00
325118Dani OryanJuniorF 32:30+11:56+58.02%63.28%23.18%21.26%6:3006:30:00
335146Daniel BrammerJuniorM 32:39+12:05+58.75%62.99%22.82%20.90%6:3206:30:00
34514Wilmie MeintjesJuniorF 32:42+12:08+59.00%62.90%22.70%20.78%6:3206:30:00
345265Andrea MeintjesSeniorF 32:42+12:08+59.00%62.90%22.70%20.78%6:3206:30:00
365279Steven Longman40-49M 32:51+12:17+59.72%62.61%22.35%20.41%6:3406:30:00
37511Taye JohnsonJuniorM 32:54+12:20+59.97%62.51%22.23%20.29%6:3506:30:00
385285Gina BrammerSeniorF 33:03+12:29+60.70%62.23%21.88%19.93%6:3706:30:00
395105Kaylin UsherSeniorF 33:05+12:31+60.86%62.17%21.80%19.85%6:3706:30:00
405124Alex Aaliyah BridgensJuniorF 33:28+12:54+62.72%61.45%20.89%18.92%6:4206:30:00
41556Erin FaureSeniorF 33:29+12:55+62.80%61.42%20.85%18.88%6:4206:30:00
425291Nicola SteenkampSeniorF 33:31+12:57+62.97%61.36%20.77%18.80%6:4206:30:00
435278Ella-blu BittersJuniorF 33:47+13:13+64.26%60.88%20.14%18.15%6:4506:30:00
44531Kristi Westphal60-69F 33:55+13:21+64.91%60.64%19.83%17.83%6:4706:30:00
455253Lanelle SobantwanaSeniorF 34:18+13:44+66.77%59.96%18.92%16.90%6:5206:30:00
465261Sarah Van ZylJASFAM JuniorF 34:21+13:47+67.02%59.87%18.80%16.78%6:5206:30:00
475260Sandi Van ZylJASFAM 40-49M 34:30+13:56+67.75%59.61%18.45%16.41%6:5406:30:00
48555Colette Lock40-49F 34:33+13:59+67.99%59.53%18.33%16.29%6:5506:30:00
49543Sesethu NgaloDESMOND TUTU HEALTH FOUNDATION - Girls JuniorF 34:52+14:18+69.53%58.99%17.58%15.53%6:5806:30:00
495252Majedi CorneliusSeniorM 34:52+14:18+69.53%58.99%17.58%15.53%6:5806:30:00
515269Sanri Neveling40-49F 35:02+14:28+70.34%58.71%17.19%15.12%7:0006:30:00
52565Guy Murray40-49M 35:24+14:50+72.12%58.10%16.32%14.23%7:0506:30:00
53562Jason Bridges40-49M 35:28+14:54+72.45%57.99%16.16%14.07%7:0606:30:00
54529Caterina Vamvadelis40-49F 35:31+14:57+72.69%57.91%16.05%13.95%7:0606:30:00
55537Megan ThorburnSeniorF 35:41+15:07+73.50%57.64%15.65%13.55%7:0806:30:00
56532Tash BrowningSeniorF 36:13+15:39+76.09%56.79%14.39%12.26%7:1506:30:00
56533Adam BrowningSeniorM 36:13+15:39+76.09%56.79%14.39%12.26%7:1506:30:00
585116Megan MitchellSeniorF 37:17+16:43+81.28%55.16%11.87%9.67%7:2706:30:00
595117Sophia McloughlinJuniorF 37:26+16:52+82.01%54.94%11.52%9.31%7:2906:30:00
60560Scarlett BuysJuniorF 37:27+16:53+82.09%54.92%11.48%9.27%7:2906:30:00
615275Anieke CoetzeeSeniorF 37:51+17:17+84.04%54.34%10.53%8.30%7:3406:30:00
625293Penni HirstAtc Running - 50-59F 37:52+17:18+84.12%54.31%10.49%8.26%7:3406:30:00
625294Dominic RawstorneSeniorM 37:52+17:18+84.12%54.31%10.49%8.26%7:3406:30:00
645280Megan Longman40-49F 37:53+17:19+84.20%54.29%10.45%8.22%7:3506:30:00
65574Dayna NeethlingSeniorF 37:56+17:22+84.44%54.22%10.33%8.10%7:3506:30:00
66575Wands SompontshaSeniorM 37:57+17:23+84.52%54.19%10.29%8.06%7:3506:30:00
675133Sarah AupiaisSeniorF 38:01+17:27+84.85%54.10%10.14%7.89%7:3606:30:00
68549Thabang MoshoeteSustainable Energy Africa SeniorM 38:28+17:54+87.03%53.47%9.07%6.80%7:4206:30:00
695281Kathleen EggersSeniorF 38:32+17:58+87.36%53.37%8.91%6.64%7:4206:30:00
695282Jens Eggers50-59M 38:32+17:58+87.36%53.37%8.91%6.64%7:4206:30:00
7151Jade NolanSeniorF 38:51+18:17+88.90%52.94%8.17%5.88%7:4606:30:00
72576Kurt Neethling50-59M 38:54+18:20+89.14%52.87%8.05%5.75%7:4706:30:00
735258Mike Smit70+M 39:08+18:34+90.28%52.56%7.50%5.19%7:5006:30:00
74558Claire RouxSeniorF 39:09+18:35+90.36%52.53%7.46%5.15%7:5006:30:00
755256Cari BesticSeniorF 39:14+18:40+90.76%52.42%7.26%4.95%7:5106:30:00
765140Genevieve MaujeanSeniorF 39:30+18:56+92.06%52.07%6.63%4.30%7:5406:30:00
77559Liesl BolzeSeniorF 39:52+19:18+93.84%51.59%5.76%3.41%7:5806:30:00
78526Liandri BernhardtSeniorF 39:54+19:20+94.00%51.55%5.68%3.33%7:5906:30:00
78527Erik BernhardtSeniorM 39:54+19:20+94.00%51.55%5.68%3.33%7:5906:30:00
805115Alex DugmoreJuniorM 40:12+19:38+95.46%51.16%4.98%2.60%8:0206:30:00
815288Ryan KumaloJuniorM 40:52+20:18+98.70%50.33%3.40%0.99%8:1006:30:00
825297Erwee Wolf40-49M 40:54+20:20+98.87%50.29%3.32%0.91%8:1106:30:00
835266Lisa Wynne40-49F 40:57+20:23+99.11%50.22%3.20%0.79%8:1106:30:00
835267Sofia WynneJuniorF 40:57+20:23+99.11%50.22%3.20%0.79%8:1106:30:00
835272Greg Michell70+M 40:57+20:23+99.11%50.22%3.20%0.79%8:1106:30:00
865134Helen Torr40-49F 41:16+20:42+100.65%49.84%2.45%0.02%8:1506:30:00
875286Khanyiselo KumaloSeniorF 41:17+20:43+100.73%49.82%2.41%-0.02%8:1506:30:00
88510Sanchia Sobotker-Johnson40-49F 41:27+20:53+101.54%49.62%2.02%-0.42%8:1706:30:00
895148Fran Gebhardt60-69F 41:43+21:09+102.84%49.30%1.39%-1.07%8:2106:30:00
905128Bielqees JohnstonJuniorF 41:44+21:10+102.92%49.28%1.35%-1.11%8:2106:30:00
9116Ronell Van RooyenABAX Team Rolynne 50-59F 42:10+21:36+105.02%48.77%0.33%-2.16%8:2606:30:00
9254Allie ThompsonSeniorF 42:15+21:41+105.43%48.68%0.13%-2.36%8:2706:30:00
9355Jagger BryceSeniorM 42:16+21:42+105.51%48.66%0.09%-2.40%8:2706:30:00
945100Lizeka MakinanaSeniorF 42:31+21:57+106.73%48.37%-0.50%-3.01%8:3006:30:00
955264Petra RomeroSeniorF 42:33+21:59+106.89%48.34%-0.58%-3.09%8:3106:30:00
965121Julie Twigg60-69F 42:43+22:09+107.70%48.15%-0.97%-3.49%8:3306:30:00
97578Jaryd Botha40-49M 43:15+22:41+110.29%47.55%-2.23%-4.78%8:3906:30:00
985150Alyssa PretoriusSeniorF 43:43+23:09+112.56%47.05%-3.34%-5.92%8:4506:30:00
995296Callum GraneyJuniorM 44:14+23:40+115.07%46.50%-4.56%-7.17%8:5106:30:00
1005149Tanya De Vries40-49F 44:15+23:41+115.15%46.48%-4.60%-7.21%8:5106:30:00
101595Moagamad Ra'id CasperJuniorM 44:49+24:15+117.91%45.89%-5.94%-8.58%8:5806:30:00
1015271Cody HestermannSeniorM 44:49+24:15+117.91%45.89%-5.94%-8.58%8:5806:30:00
103594Mogamad Wasief Casper40-49M 45:04+24:30+119.12%45.64%-6.53%-9.19%9:0106:30:00
10459Kayla BalokaSeniorF 45:15+24:41+120.02%45.45%-6.96%-9.63%9:0306:30:00
1055112Michelle Botha50-59F 45:19+24:45+120.34%45.38%-7.12%-9.79%9:0406:30:00
1065113Mark Hendricks50-59M 45:28+24:54+121.07%45.23%-7.47%-10.16%9:0606:30:00
1075129Ruth Tosh70+F 45:29+24:55+121.15%45.22%-7.51%-10.20%9:0606:30:00
1085270Savannah Van BredaSeniorF 45:36+25:02+121.72%45.10%-7.79%-10.48%9:0706:30:00
109536Travis Janse Van RensburgSeniorM 45:47+25:13+122.61%44.92%-8.22%-10.92%9:0906:30:00
109573Kolbe CronjeJuniorF 45:47+25:13+122.61%44.92%-8.22%-10.92%9:0906:30:00
111577Kyla NeethlingJuniorF 46:15+25:41+124.88%44.47%-9.33%-12.05%9:1506:30:00
1125122Kathryn Haycock50-59F 46:27+25:53+125.85%44.28%-9.80%-12.54%9:1706:30:00
1135295Charmaine GraneyFish Hoek Ac - 50-59F 46:59+26:25+128.44%43.77%-11.06%-13.83%9:2406:30:00
114584Carlien RustSeniorF 47:44+27:10+132.09%43.09%-12.83%-15.65%9:3306:30:00
115590Gugulethu MahlakwanaSeniorF 47:45+27:11+132.17%43.07%-12.87%-15.69%9:3306:30:00
116596Karona SubroyenSeniorF 47:56+27:22+133.06%42.91%-13.30%-16.13%9:3506:30:00
117599Zinathi PuteSeniorF 47:57+27:23+133.14%42.89%-13.34%-16.17%9:3506:30:00
118582Nabila LaherSeniorF 47:58+27:24+133.23%42.88%-13.38%-16.21%9:3606:30:00
119587Andrea MullerSeniorF 48:38+28:04+136.47%42.29%-14.96%-17.83%9:4406:30:00
120534Janet Janse Van Rensburg50-59F 49:38+29:04+141.33%41.44%-17.32%-20.25%9:5606:30:00
1215255Sophie GraySeniorF 49:43+29:09+141.73%41.37%-17.52%-20.45%9:5706:30:00
1225123Mumtaaz DavidsSeniorM 49:44+29:10+141.82%41.35%-17.56%-20.49%9:5706:30:00
1235106Jordan KoopmanSeniorF 49:47+29:13+142.06%41.31%-17.68%-20.61%9:5706:30:00
1245125Amy Maryss ElgramJuniorF 49:48+29:14+142.14%41.30%-17.72%-20.65%9:5806:30:00
1255130Steve Buckley40-49M 49:49+29:15+142.22%41.28%-17.76%-20.69%9:5806:30:00
1265107Tyler KoopmanSeniorF 49:50+29:16+142.30%41.27%-17.80%-20.73%9:5806:30:00
12756Satara Wyllie40-49F 49:54+29:20+142.63%41.22%-17.95%-20.90%9:5906:30:00
1285254Ashley Baloka40-49M 50:03+29:29+143.35%41.09%-18.31%-21.26%10:0106:30:00
1295274Paula-Jo Grobler50-59F 50:06+29:32+143.60%41.05%-18.43%-21.38%10:0106:30:00
130589Gerda Goosen50-59F 50:08+29:34+143.76%41.02%-18.51%-21.46%10:0206:30:00
1315277Toni-lee Van Der MerweSeniorF 50:25+29:51+145.14%40.79%-19.17%-22.15%10:0506:30:00
1325141Justin SeyffertSeniorM 50:26+29:52+145.22%40.78%-19.21%-22.19%10:0506:30:00
1325142Kylie IsaacsJuniorF 50:26+29:52+145.22%40.78%-19.21%-22.19%10:0506:30:00
1345298Matthew Van Der BijlSeniorM 51:19+30:45+149.51%40.08%-21.30%-24.33%10:1606:30:00
1345299Esme Van Der Bijl50-59F 51:19+30:45+149.51%40.08%-21.30%-24.33%10:1606:30:00
1365131Desiree Buckley40-49F 51:22+30:48+149.76%40.04%-21.42%-24.45%10:1606:30:00
137588Peter BoonzaaierSeniorM 51:30+30:56+150.41%39.94%-21.74%-24.77%10:1806:30:00
138516Cynthia Mjoni40-49F 52:25+31:51+154.86%39.24%-23.90%-26.99%10:2906:30:00
139570Debbie Gray50-59F 52:35+32:01+155.67%39.11%-24.30%-27.40%10:3106:30:00
1405102Shaun RamncwanaSeniorM 52:43+32:09+156.32%39.01%-24.61%-27.72%10:3306:30:00
1415111Nikki AndersonSeniorF 53:17+32:43+159.08%38.60%-25.95%-29.09%10:3906:30:00
142539Farah SheikSeniorF 53:55+33:21+162.16%38.15%-27.45%-30.63%10:4706:30:00
143538Inge JohnsonSeniorF 53:56+33:22+162.24%38.13%-27.49%-30.67%10:4706:30:00
14452Megan de WaalSeniorF 54:22+33:48+164.34%37.83%-28.51%-31.72%10:5206:30:00
14453Emma LyonSeniorF 54:22+33:48+164.34%37.83%-28.51%-31.72%10:5206:30:00
146513Sinovuyo MjoniJuniorF 55:17+34:43+168.80%37.20%-30.68%-33.94%11:0306:30:00
147569Tracey PotgieterCentury City Ac - 60-69F 55:25+34:51+169.45%37.11%-30.99%-34.26%11:0506:30:00
1485257Caro Smit70+F 55:51+35:17+171.56%36.82%-32.02%-35.31%11:1006:30:00
1495101Leon GroveTygerberg Ac - 70+M 55:54+35:20+171.80%36.79%-32.14%-35.43%11:1106:30:00
1495109Nicilne Segers50-59F 55:54+35:20+171.80%36.79%-32.14%-35.43%11:1106:30:00
1515110Bronwyn KoopmanSeniorF 56:04+35:30+172.61%36.68%-32.53%-35.84%11:1306:30:00
15258Tamaryn WoodWest Coast Ac - 40-49F 56:06+35:32+172.77%36.66%-32.61%-35.92%11:1306:30:00
1535300Michael HawSeniorM 56:14+35:40+173.42%36.57%-32.92%-36.24%11:1506:30:00
154580Rowen Creamer50-59M 56:34+36:00+175.04%36.36%-33.71%-37.05%11:1906:30:00
1555108Dylan KoopmanSeniorM 56:37+36:03+175.28%36.33%-33.83%-37.17%11:1906:30:00
1565143Dylan IsaacsJuniorM 56:38+36:04+175.36%36.32%-33.87%-37.21%11:2006:30:00
1575144Carin Douw-isaacsSeniorF 56:43+36:09+175.77%36.26%-34.07%-37.41%11:2106:30:00
1575263Robyn BalokaSeniorF 56:43+36:09+175.77%36.26%-34.07%-37.41%11:2106:30:00
159554Tiaan DiackSeniorM 56:48+36:14+176.18%36.21%-34.26%-37.61%11:2206:30:00
1595199Amy PaulseSeniorF 56:48+36:14+176.18%36.21%-34.26%-37.61%11:2206:30:00
1615197Lynnette SwanepoelBrackenfell Ac - 50-59F 58:26+37:52+184.12%35.20%-38.12%-41.57%11:4106:30:00
1625196Heinrich SwanepoelSeniorM 58:27+37:53+184.20%35.19%-38.16%-41.61%11:4106:30:00
163535Gavin Janse Van Rensburg60-69M 59:23+38:49+188.74%34.63%-40.37%-43.87%11:5306:30:00
164887Debrorah GonsalvesSeniorF 59:51+39:17+191.00%34.36%-41.47%-45.00%11:5806:30:00
165593Valare Fortes50-59F 1:00:00+39:26+191.73%34.28%-41.83%-45.37%12:0006:30:00
166598Melinda Fredericks60-69F 1:01:46+41:12+200.32%33.30%-46.00%-49.65%12:2106:30:00
167561Anel Bridges40-49F 1:02:11+41:37+202.35%33.07%-46.99%-50.66%12:2606:30:00
168563Rochelle Van Schalkwyk40-49F 1:02:12+41:38+202.43%33.07%-47.03%-50.70%12:2606:30:00
1695147Ramatsobane RamokoloSeniorF 1:02:53+42:19+205.75%32.71%-48.64%-52.35%12:3506:30:00
170546Megan HendrickseSustainable Energy Africa 50-59F 1:04:34+44:00+213.94%31.85%-52.62%-56.43%12:5506:30:00
170547Zanie CilliersSustainable Energy Africa SeniorF 1:04:34+44:00+213.94%31.85%-52.62%-56.43%12:5506:30:00
172552Gwynne LiversageSustainable Energy Africa SeniorF 1:04:35+44:01+214.02%31.85%-52.66%-56.47%12:5506:30:00
  • 3 - 5km Fun Run Female - Overall
Place Bib Name Affiliation Category Gender Finish time
15132Emilia BorgmanJuniorF 24:45--100%44.16%42.06%4:5706:30:00
25259Kate Van ZylJASFAM JuniorF 28:15+3:30+14.14%87.61%36.27%33.87%5:3906:30:00
35139Fallon RobertsonSeniorF 28:38+3:53+15.69%86.44%35.40%32.97%5:4406:30:00
4542Azasakhe BoyceDESMOND TUTU HEALTH FOUNDATION - Girls JuniorF 29:04+4:19+17.44%85.15%34.43%31.95%5:4906:30:00
55292Jeanne Jansen Van VuurenSeniorF 29:17+4:32+18.32%84.52%33.94%31.45%5:5106:30:00
6545Nomalanga KhumaloDESMOND TUTU HEALTH FOUNDATION - Girls JuniorF 29:51+5:06+20.61%82.91%32.66%30.12%5:5806:30:00
75103Esti KrugerSeniorF 30:29+5:44+23.16%81.19%31.23%28.64%6:0606:30:00
85126Husnaa AbrahamsCapricorn Ac - JuniorF 30:49+6:04+24.51%80.31%30.48%27.86%6:1006:30:00
9515Carlie MeintjesJuniorF 31:25+6:40+26.94%78.78%29.12%26.45%6:1706:30:00
10553Imke GehringSeniorF 31:49+7:04+28.55%77.79%28.22%25.52%6:2206:30:00
115118Dani OryanJuniorF 32:30+7:45+31.31%76.15%26.68%23.92%6:3006:30:00
12514Wilmie MeintjesJuniorF 32:42+7:57+32.12%75.69%26.23%23.45%6:3206:30:00
125265Andrea MeintjesSeniorF 32:42+7:57+32.12%75.69%26.23%23.45%6:3206:30:00
145285Gina BrammerSeniorF 33:03+8:18+33.54%74.89%25.44%22.63%6:3706:30:00
155105Kaylin UsherSeniorF 33:05+8:20+33.67%74.81%25.36%22.55%6:3706:30:00
165124Alex Aaliyah BridgensJuniorF 33:28+8:43+35.22%73.95%24.50%21.65%6:4206:30:00
17556Erin FaureSeniorF 33:29+8:44+35.29%73.92%24.46%21.62%6:4206:30:00
185291Nicola SteenkampSeniorF 33:31+8:46+35.42%73.84%24.39%21.54%6:4206:30:00
195278Ella-blu BittersJuniorF 33:47+9:02+36.50%73.26%23.79%20.91%6:4506:30:00
20531Kristi Westphal60-69F 33:55+9:10+37.04%72.97%23.48%20.60%6:4706:30:00
215253Lanelle SobantwanaSeniorF 34:18+9:33+38.59%72.16%22.62%19.70%6:5206:30:00
225261Sarah Van ZylJASFAM JuniorF 34:21+9:36+38.79%72.05%22.51%19.59%6:5206:30:00
23555Colette Lock40-49F 34:33+9:48+39.60%71.64%22.06%19.12%6:5506:30:00
24543Sesethu NgaloDESMOND TUTU HEALTH FOUNDATION - Girls JuniorF 34:52+10:07+40.88%70.98%21.34%18.38%6:5806:30:00
255269Sanri Neveling40-49F 35:02+10:17+41.55%70.65%20.97%17.99%7:0006:30:00
26529Caterina Vamvadelis40-49F 35:31+10:46+43.50%69.69%19.88%16.86%7:0606:30:00
27537Megan ThorburnSeniorF 35:41+10:56+44.18%69.36%19.50%16.47%7:0806:30:00
28532Tash BrowningSeniorF 36:13+11:28+46.33%68.34%18.30%15.22%7:1506:30:00
295116Megan MitchellSeniorF 37:17+12:32+50.64%66.38%15.89%12.72%7:2706:30:00
305117Sophia McloughlinJuniorF 37:26+12:41+51.25%66.12%15.55%12.37%7:2906:30:00
31560Scarlett BuysJuniorF 37:27+12:42+51.31%66.09%15.51%12.33%7:2906:30:00
325275Anieke CoetzeeSeniorF 37:51+13:06+52.93%65.39%14.61%11.39%7:3406:30:00
335293Penni HirstAtc Running - 50-59F 37:52+13:07+53.00%65.36%14.57%11.35%7:3406:30:00
345280Megan Longman40-49F 37:53+13:08+53.06%65.33%14.54%11.31%7:3506:30:00
35574Dayna NeethlingSeniorF 37:56+13:11+53.27%65.25%14.42%11.20%7:3506:30:00
365133Sarah AupiaisSeniorF 38:01+13:16+53.60%65.10%14.24%11.00%7:3606:30:00
375281Kathleen EggersSeniorF 38:32+13:47+55.69%64.23%13.07%9.79%7:4206:30:00
3851Jade NolanSeniorF 38:51+14:06+56.97%63.71%12.36%9.05%7:4606:30:00
39558Claire RouxSeniorF 39:09+14:24+58.18%63.22%11.68%8.35%7:5006:30:00
405256Cari BesticSeniorF 39:14+14:29+58.52%63.08%11.49%8.15%7:5106:30:00
415140Genevieve MaujeanSeniorF 39:30+14:45+59.60%62.66%10.89%7.53%7:5406:30:00
42559Liesl BolzeSeniorF 39:52+15:07+61.08%62.08%10.06%6.67%7:5806:30:00
43526Liandri BernhardtSeniorF 39:54+15:09+61.21%62.03%9.99%6.59%7:5906:30:00
445266Lisa Wynne40-49F 40:57+16:12+65.45%60.44%7.62%4.14%8:1106:30:00
445267Sofia WynneJuniorF 40:57+16:12+65.45%60.44%7.62%4.14%8:1106:30:00
465134Helen Torr40-49F 41:16+16:31+66.73%59.98%6.90%3.39%8:1506:30:00
475286Khanyiselo KumaloSeniorF 41:17+16:32+66.80%59.95%6.87%3.36%8:1506:30:00
48510Sanchia Sobotker-Johnson40-49F 41:27+16:42+67.47%59.71%6.49%2.97%8:1706:30:00
495148Fran Gebhardt60-69F 41:43+16:58+68.55%59.33%5.89%2.34%8:2106:30:00
505128Bielqees JohnstonJuniorF 41:44+16:59+68.62%59.31%5.85%2.30%8:2106:30:00
5116Ronell Van RooyenABAX Team Rolynne 50-59F 42:10+17:25+70.37%58.70%4.87%1.29%8:2606:30:00
5254Allie ThompsonSeniorF 42:15+17:30+70.71%58.58%4.69%1.09%8:2706:30:00
535100Lizeka MakinanaSeniorF 42:31+17:46+71.78%58.21%4.08%0.47%8:3006:30:00
545264Petra RomeroSeniorF 42:33+17:48+71.92%58.17%4.01%0.39%8:3106:30:00
555121Julie Twigg60-69F 42:43+17:58+72.59%57.94%3.63%0.00%8:3306:30:00
565150Alyssa PretoriusSeniorF 43:43+18:58+76.63%56.61%1.38%-2.34%8:4506:30:00
575149Tanya De Vries40-49F 44:15+19:30+78.79%55.93%0.17%-3.59%8:5106:30:00
5859Kayla BalokaSeniorF 45:15+20:30+82.83%54.70%-2.08%-5.93%9:0306:30:00
595112Michelle Botha50-59F 45:19+20:34+83.10%54.62%-2.23%-6.09%9:0406:30:00
605129Ruth Tosh70+F 45:29+20:44+83.77%54.42%-2.61%-6.48%9:0606:30:00
615270Savannah Van BredaSeniorF 45:36+20:51+84.24%54.28%-2.87%-6.75%9:0706:30:00
62573Kolbe CronjeJuniorF 45:47+21:02+84.98%54.06%-3.29%-7.18%9:0906:30:00
63577Kyla NeethlingJuniorF 46:15+21:30+86.87%53.51%-4.34%-8.27%9:1506:30:00
645122Kathryn Haycock50-59F 46:27+21:42+87.68%53.28%-4.79%-8.74%9:1706:30:00
655295Charmaine GraneyFish Hoek Ac - 50-59F 46:59+22:14+89.83%52.68%-5.99%-9.99%9:2406:30:00
66584Carlien RustSeniorF 47:44+22:59+92.86%51.85%-7.69%-11.74%9:3306:30:00
67590Gugulethu MahlakwanaSeniorF 47:45+23:00+92.93%51.83%-7.72%-11.78%9:3306:30:00
68596Karona SubroyenSeniorF 47:56+23:11+93.67%51.63%-8.14%-12.21%9:3506:30:00
69599Zinathi PuteSeniorF 47:57+23:12+93.74%51.62%-8.17%-12.25%9:3506:30:00
70582Nabila LaherSeniorF 47:58+23:13+93.80%51.60%-8.21%-12.29%9:3606:30:00
71587Andrea MullerSeniorF 48:38+23:53+96.50%50.89%-9.72%-13.85%9:4406:30:00
72534Janet Janse Van Rensburg50-59F 49:38+24:53+100.54%49.87%-11.97%-16.19%9:5606:30:00
735255Sophie GraySeniorF 49:43+24:58+100.88%49.78%-12.16%-16.39%9:5706:30:00
745106Jordan KoopmanSeniorF 49:47+25:02+101.14%49.72%-12.31%-16.54%9:5706:30:00
755125Amy Maryss ElgramJuniorF 49:48+25:03+101.21%49.70%-12.35%-16.58%9:5806:30:00
765107Tyler KoopmanSeniorF 49:50+25:05+101.35%49.67%-12.42%-16.66%9:5806:30:00
7756Satara Wyllie40-49F 49:54+25:09+101.62%49.60%-12.57%-16.82%9:5906:30:00
785274Paula-Jo Grobler50-59F 50:06+25:21+102.42%49.40%-13.02%-17.28%10:0106:30:00
79589Gerda Goosen50-59F 50:08+25:23+102.56%49.37%-13.10%-17.36%10:0206:30:00
805277Toni-lee Van Der MerweSeniorF 50:25+25:40+103.70%49.09%-13.74%-18.03%10:0506:30:00
815142Kylie IsaacsJuniorF 50:26+25:41+103.77%49.07%-13.78%-18.06%10:0506:30:00
825299Esme Van Der Bijl50-59F 51:19+26:34+107.34%48.23%-15.77%-20.13%10:1606:30:00
835131Desiree Buckley40-49F 51:22+26:37+107.54%48.18%-15.88%-20.25%10:1606:30:00
84516Cynthia Mjoni40-49F 52:25+27:40+111.78%47.22%-18.25%-22.71%10:2906:30:00
85570Debbie Gray50-59F 52:35+27:50+112.46%47.07%-18.63%-23.10%10:3106:30:00
865111Nikki AndersonSeniorF 53:17+28:32+115.29%46.45%-20.21%-24.74%10:3906:30:00
87539Farah SheikSeniorF 53:55+29:10+117.85%45.90%-21.63%-26.22%10:4706:30:00
88538Inge JohnsonSeniorF 53:56+29:11+117.91%45.89%-21.67%-26.26%10:4706:30:00
8952Megan de WaalSeniorF 54:22+29:37+119.66%45.52%-22.65%-27.27%10:5206:30:00
8953Emma LyonSeniorF 54:22+29:37+119.66%45.52%-22.65%-27.27%10:5206:30:00
91513Sinovuyo MjoniJuniorF 55:17+30:32+123.37%44.77%-24.72%-29.42%11:0306:30:00
92569Tracey PotgieterCentury City Ac - 60-69F 55:25+30:40+123.91%44.66%-25.02%-29.73%11:0506:30:00
935257Caro Smit70+F 55:51+31:06+125.66%44.32%-26.00%-30.75%11:1006:30:00
945109Nicilne Segers50-59F 55:54+31:09+125.86%44.28%-26.11%-30.86%11:1106:30:00
955110Bronwyn KoopmanSeniorF 56:04+31:19+126.53%44.14%-26.48%-31.25%11:1306:30:00
9658Tamaryn WoodWest Coast Ac - 40-49F 56:06+31:21+126.67%44.12%-26.56%-31.33%11:1306:30:00
975144Carin Douw-isaacsSeniorF 56:43+31:58+129.16%43.64%-27.95%-32.77%11:2106:30:00
975263Robyn BalokaSeniorF 56:43+31:58+129.16%43.64%-27.95%-32.77%11:2106:30:00
995199Amy PaulseSeniorF 56:48+32:03+129.49%43.57%-28.14%-32.97%11:2206:30:00
1005197Lynnette SwanepoelBrackenfell Ac - 50-59F 58:26+33:41+136.09%42.36%-31.82%-36.79%11:4106:30:00
101887Debrorah GonsalvesSeniorF 59:51+35:06+141.82%41.35%-35.02%-40.11%11:5806:30:00
102593Valare Fortes50-59F 1:00:00+35:15+142.42%41.25%-35.36%-40.46%12:0006:30:00
103598Melinda Fredericks60-69F 1:01:46+37:01+149.56%40.07%-39.34%-44.60%12:2106:30:00
104561Anel Bridges40-49F 1:02:11+37:26+151.25%39.80%-40.28%-45.57%12:2606:30:00
105563Rochelle Van Schalkwyk40-49F 1:02:12+37:27+151.31%39.79%-40.32%-45.61%12:2606:30:00
1065147Ramatsobane RamokoloSeniorF 1:02:53+38:08+154.07%39.36%-41.86%-47.21%12:3506:30:00
107546Megan HendrickseSustainable Energy Africa 50-59F 1:04:34+39:49+160.88%38.33%-45.66%-51.15%12:5506:30:00
107547Zanie CilliersSustainable Energy Africa SeniorF 1:04:34+39:49+160.88%38.33%-45.66%-51.15%12:5506:30:00
109552Gwynne LiversageSustainable Energy Africa SeniorF 1:04:35+39:50+160.94%38.32%-45.70%-51.19%12:5506:30:00
  • 3 - 5km Fun Run Female - 40-49
Place Bib Name Affiliation Category Gender Finish time
1555Colette Lock40-49F 34:33--100%25.02%19.37%6:5506:30:00
25269Sanri Neveling40-49F 35:02+0:29+1.40%98.62%23.97%18.24%7:0006:30:00
3529Caterina Vamvadelis40-49F 35:31+0:58+2.80%97.28%22.92%17.11%7:0606:30:00
45280Megan Longman40-49F 37:53+3:20+9.65%91.20%17.78%11.59%7:3506:30:00
55266Lisa Wynne40-49F 40:57+6:24+18.52%84.37%11.13%4.43%8:1106:30:00
65134Helen Torr40-49F 41:16+6:43+19.44%83.72%10.44%3.70%8:1506:30:00
7510Sanchia Sobotker-Johnson40-49F 41:27+6:54+19.97%83.35%10.04%3.27%8:1706:30:00
85149Tanya De Vries40-49F 44:15+9:42+28.08%78.08%3.96%-3.27%8:5106:30:00
956Satara Wyllie40-49F 49:54+15:21+44.43%69.24%-8.30%-16.45%9:5906:30:00
105131Desiree Buckley40-49F 51:22+16:49+48.67%67.26%-11.48%-19.88%10:1606:30:00
11516Cynthia Mjoni40-49F 52:25+17:52+51.71%65.91%-13.76%-22.33%10:2906:30:00
1258Tamaryn WoodWest Coast Ac - 40-49F 56:06+21:33+62.37%61.59%-21.75%-30.92%11:1306:30:00
13561Anel Bridges40-49F 1:02:11+27:38+79.98%55.56%-34.96%-45.12%12:2606:30:00
14563Rochelle Van Schalkwyk40-49F 1:02:12+27:39+80.03%55.55%-34.99%-45.16%12:2606:30:00
  • 3 - 5km Fun Run Female - 50-59
Place Bib Name Affiliation Category Gender Finish time
15293Penni HirstAtc Running - 50-59F 37:52--100%25.49%24.44%7:3406:30:00
216Ronell Van RooyenABAX Team Rolynne 50-59F 42:10+4:18+11.36%89.80%17.02%15.86%8:2606:30:00
35112Michelle Botha50-59F 45:19+7:27+19.67%83.56%10.83%9.58%9:0406:30:00
45122Kathryn Haycock50-59F 46:27+8:35+22.67%81.52%8.60%7.32%9:1706:30:00
55295Charmaine GraneyFish Hoek Ac - 50-59F 46:59+9:07+24.08%80.60%7.55%6.25%9:2406:30:00
6534Janet Janse Van Rensburg50-59F 49:38+11:46+31.07%76.29%2.33%0.96%9:5606:30:00
75274Paula-Jo Grobler50-59F 50:06+12:14+32.31%75.58%1.41%0.03%10:0106:30:00
8589Gerda Goosen50-59F 50:08+12:16+32.39%75.53%1.35%-0.03%10:0206:30:00
95299Esme Van Der Bijl50-59F 51:19+13:27+35.52%73.79%-0.98%-2.39%10:1606:30:00
10570Debbie Gray50-59F 52:35+14:43+38.86%72.01%-3.47%-4.92%10:3106:30:00
115109Nicilne Segers50-59F 55:54+18:02+47.62%67.74%-10.00%-11.54%11:1106:30:00
125197Lynnette SwanepoelBrackenfell Ac - 50-59F 58:26+20:34+54.31%64.80%-14.99%-16.59%11:4106:30:00
13593Valare Fortes50-59F 1:00:00+22:08+58.45%63.11%-18.07%-19.72%12:0006:30:00
14546Megan HendrickseSustainable Energy Africa 50-59F 1:04:34+26:42+70.51%58.65%-27.06%-28.83%12:5506:30:00
  • 3 - 5km Fun Run Female - 60-69
Place Bib Name Affiliation Category Gender Finish time
1531Kristi Westphal60-69F 33:55--100%28.00%20.60%6:4706:30:00
25148Fran Gebhardt60-69F 41:43+7:48+23.00%81.30%11.44%2.34%8:2106:30:00
35121Julie Twigg60-69F 42:43+8:48+25.95%79.40%9.32%0.00%8:3306:30:00
4569Tracey PotgieterCentury City Ac - 60-69F 55:25+21:30+63.39%61.20%-17.64%-29.73%11:0506:30:00
5598Melinda Fredericks60-69F 1:01:46+27:51+82.11%54.91%-31.12%-44.60%12:2106:30:00
  • 3 - 5km Fun Run Female - 70+
Place Bib Name Affiliation Category Gender Finish time
15129Ruth Tosh70+F 45:29--100%10.23%10.23%9:0606:30:00
25257Caro Smit70+F 55:51+10:22+22.79%81.44%-10.23%-10.23%11:1006:30:00
  • 3 - 5km Fun Run Female - Junior
Place Bib Name Affiliation Category Gender Finish time
15132Emilia BorgmanJuniorF 24:45--100%33.45%27.95%4:5706:30:00
25259Kate Van ZylJASFAM JuniorF 28:15+3:30+14.14%87.61%24.03%17.76%5:3906:30:00
3542Azasakhe BoyceDESMOND TUTU HEALTH FOUNDATION - Girls JuniorF 29:04+4:19+17.44%85.15%21.84%15.38%5:4906:30:00
4545Nomalanga KhumaloDESMOND TUTU HEALTH FOUNDATION - Girls JuniorF 29:51+5:06+20.61%82.91%19.73%13.10%5:5806:30:00
55126Husnaa AbrahamsCapricorn Ac - JuniorF 30:49+6:04+24.51%80.31%17.13%10.29%6:1006:30:00
6515Carlie MeintjesJuniorF 31:25+6:40+26.94%78.78%15.52%8.54%6:1706:30:00
75118Dani OryanJuniorF 32:30+7:45+31.31%76.15%12.60%5.39%6:3006:30:00
8514Wilmie MeintjesJuniorF 32:42+7:57+32.12%75.69%12.07%4.80%6:3206:30:00
95124Alex Aaliyah BridgensJuniorF 33:28+8:43+35.22%73.95%10.01%2.57%6:4206:30:00
105278Ella-blu BittersJuniorF 33:47+9:02+36.50%73.26%9.15%1.65%6:4506:30:00
115261Sarah Van ZylJASFAM JuniorF 34:21+9:36+38.79%72.05%7.63%0.00%6:5206:30:00
12543Sesethu NgaloDESMOND TUTU HEALTH FOUNDATION - Girls JuniorF 34:52+10:07+40.88%70.98%6.24%-1.50%6:5806:30:00
135117Sophia McloughlinJuniorF 37:26+12:41+51.25%66.12%-0.66%-8.98%7:2906:30:00
14560Scarlett BuysJuniorF 37:27+12:42+51.31%66.09%-0.71%-9.02%7:2906:30:00
155267Sofia WynneJuniorF 40:57+16:12+65.45%60.44%-10.12%-19.21%8:1106:30:00
165128Bielqees JohnstonJuniorF 41:44+16:59+68.62%59.31%-12.22%-21.49%8:2106:30:00
17573Kolbe CronjeJuniorF 45:47+21:02+84.98%54.06%-23.12%-33.28%9:0906:30:00
18577Kyla NeethlingJuniorF 46:15+21:30+86.87%53.51%-24.37%-34.64%9:1506:30:00
195125Amy Maryss ElgramJuniorF 49:48+25:03+101.21%49.70%-33.92%-44.98%9:5806:30:00
205142Kylie IsaacsJuniorF 50:26+25:41+103.77%49.07%-35.62%-46.82%10:0506:30:00
21513Sinovuyo MjoniJuniorF 55:17+30:32+123.37%44.77%-48.66%-60.94%11:0306:30:00
  • 3 - 5km Fun Run Female - Senior
Place Bib Name Affiliation Category Gender Finish time
15139Fallon RobertsonSeniorF 28:38--100%35.62%32.71%5:4406:30:00
25292Jeanne Jansen Van VuurenSeniorF 29:17+0:39+2.27%97.78%34.16%31.18%5:5106:30:00
35103Esti KrugerSeniorF 30:29+1:51+6.46%93.93%31.46%28.36%6:0606:30:00
4553Imke GehringSeniorF 31:49+3:11+11.12%89.99%28.47%25.23%6:2206:30:00
55265Andrea MeintjesSeniorF 32:42+4:04+14.20%87.56%26.48%23.15%6:3206:30:00
65285Gina BrammerSeniorF 33:03+4:25+15.42%86.64%25.69%22.33%6:3706:30:00
75105Kaylin UsherSeniorF 33:05+4:27+15.54%86.55%25.62%22.25%6:3706:30:00
8556Erin FaureSeniorF 33:29+4:51+16.94%85.52%24.72%21.31%6:4206:30:00
95291Nicola SteenkampSeniorF 33:31+4:53+17.05%85.43%24.64%21.23%6:4206:30:00
105253Lanelle SobantwanaSeniorF 34:18+5:40+19.79%83.48%22.88%19.39%6:5206:30:00
11537Megan ThorburnSeniorF 35:41+7:03+24.62%80.24%19.77%16.14%7:0806:30:00
12532Tash BrowningSeniorF 36:13+7:35+26.48%79.06%18.57%14.88%7:1506:30:00
135116Megan MitchellSeniorF 37:17+8:39+30.21%76.80%16.17%12.38%7:2706:30:00
145275Anieke CoetzeeSeniorF 37:51+9:13+32.19%75.65%14.90%11.05%7:3406:30:00
15574Dayna NeethlingSeniorF 37:56+9:18+32.48%75.48%14.71%10.85%7:3506:30:00
165133Sarah AupiaisSeniorF 38:01+9:23+32.77%75.32%14.53%10.65%7:3606:30:00
175281Kathleen EggersSeniorF 38:32+9:54+34.58%74.31%13.36%9.44%7:4206:30:00
1851Jade NolanSeniorF 38:51+10:13+35.68%73.70%12.65%8.70%7:4606:30:00
19558Claire RouxSeniorF 39:09+10:31+36.73%73.14%11.98%7.99%7:5006:30:00
205256Cari BesticSeniorF 39:14+10:36+37.02%72.98%11.79%7.79%7:5106:30:00
215140Genevieve MaujeanSeniorF 39:30+10:52+37.95%72.49%11.19%7.17%7:5406:30:00
22559Liesl BolzeSeniorF 39:52+11:14+39.23%71.82%10.37%6.31%7:5806:30:00
23526Liandri BernhardtSeniorF 39:54+11:16+39.35%71.76%10.29%6.23%7:5906:30:00
245286Khanyiselo KumaloSeniorF 41:17+12:39+44.18%69.36%7.18%2.98%8:1506:30:00
2554Allie ThompsonSeniorF 42:15+13:37+47.56%67.77%5.01%0.71%8:2706:30:00
265100Lizeka MakinanaSeniorF 42:31+13:53+48.49%67.35%4.41%0.08%8:3006:30:00
275264Petra RomeroSeniorF 42:33+13:55+48.60%67.29%4.33%0.00%8:3106:30:00
285150Alyssa PretoriusSeniorF 43:43+15:05+52.68%65.50%1.71%-2.74%8:4506:30:00
2959Kayla BalokaSeniorF 45:15+16:37+58.03%63.28%-1.74%-6.35%9:0306:30:00
305270Savannah Van BredaSeniorF 45:36+16:58+59.25%62.79%-2.52%-7.17%9:0706:30:00
31584Carlien RustSeniorF 47:44+19:06+66.71%59.99%-7.32%-12.18%9:3306:30:00
32590Gugulethu MahlakwanaSeniorF 47:45+19:07+66.76%59.97%-7.36%-12.22%9:3306:30:00
33596Karona SubroyenSeniorF 47:56+19:18+67.40%59.74%-7.77%-12.65%9:3506:30:00
34599Zinathi PuteSeniorF 47:57+19:19+67.46%59.71%-7.81%-12.69%9:3506:30:00
35582Nabila LaherSeniorF 47:58+19:20+67.52%59.69%-7.85%-12.73%9:3606:30:00
36587Andrea MullerSeniorF 48:38+20:00+69.85%58.88%-9.34%-14.30%9:4406:30:00
375255Sophie GraySeniorF 49:43+21:05+73.63%57.59%-11.78%-16.84%9:5706:30:00
385106Jordan KoopmanSeniorF 49:47+21:09+73.86%57.52%-11.93%-17.00%9:5706:30:00
395107Tyler KoopmanSeniorF 49:50+21:12+74.04%57.46%-12.04%-17.12%9:5806:30:00
405277Toni-lee Van Der MerweSeniorF 50:25+21:47+76.08%56.79%-13.35%-18.49%10:0506:30:00
415111Nikki AndersonSeniorF 53:17+24:39+86.09%53.74%-19.80%-25.23%10:3906:30:00
42539Farah SheikSeniorF 53:55+25:17+88.30%53.11%-21.22%-26.71%10:4706:30:00
43538Inge JohnsonSeniorF 53:56+25:18+88.36%53.09%-21.26%-26.75%10:4706:30:00
4452Megan de WaalSeniorF 54:22+25:44+89.87%52.67%-22.23%-27.77%10:5206:30:00
4453Emma LyonSeniorF 54:22+25:44+89.87%52.67%-22.23%-27.77%10:5206:30:00
465110Bronwyn KoopmanSeniorF 56:04+27:26+95.81%51.07%-26.06%-31.77%11:1306:30:00
475144Carin Douw-isaacsSeniorF 56:43+28:05+98.08%50.48%-27.52%-33.29%11:2106:30:00
475263Robyn BalokaSeniorF 56:43+28:05+98.08%50.48%-27.52%-33.29%11:2106:30:00
495199Amy PaulseSeniorF 56:48+28:10+98.37%50.41%-27.71%-33.49%11:2206:30:00
50887Debrorah GonsalvesSeniorF 59:51+31:13+109.02%47.84%-34.56%-40.66%11:5806:30:00
515147Ramatsobane RamokoloSeniorF 1:02:53+34:15+119.62%45.53%-41.38%-47.79%12:3506:30:00
52547Zanie CilliersSustainable Energy Africa SeniorF 1:04:34+35:56+125.49%44.35%-45.17%-51.74%12:5506:30:00
53552Gwynne LiversageSustainable Energy Africa SeniorF 1:04:35+35:57+125.55%44.34%-45.20%-51.78%12:5506:30:00
  • 3 - 5km Fun Run Male - Overall
Place Bib Name Affiliation Category Gender Finish time
15251Zander VenterSeniorM 20:34--100%47.00%46.53%4:0706:30:00
25276Dylan TheunissenSeniorM 21:53+1:19+6.40%93.98%43.61%43.11%4:2306:30:00
3566Jacques PienaarHelderberg Harriers - JuniorM 22:40+2:06+10.21%90.74%41.59%41.07%4:3206:30:00
4567Andre Pienaar40-49M 22:48+2:14+10.86%90.20%41.25%40.73%4:3406:30:00
5517Luca PlekkerJuniorM 23:59+3:25+16.61%85.75%38.20%37.65%4:4806:30:00
65283James BrammerJuniorM 24:32+3:58+19.29%83.83%36.78%36.22%4:5406:30:00
7518Jean SerfonteinJuniorM 25:46+5:12+25.28%79.82%33.60%33.02%5:0906:30:00
8597Mbasa NekaSeniorM 26:11+5:37+27.31%78.55%32.53%31.93%5:1406:30:00
9557Jack FaureJuniorM 27:20+6:46+32.90%75.24%29.56%28.94%5:2806:30:00
105104Liam ErwinSeniorM 27:22+6:48+33.06%75.15%29.48%28.86%5:2806:30:00
115145Matthew BrammerJuniorM 27:30+6:56+33.71%74.79%29.14%28.51%5:3006:30:00
12888Eagon AdamsSeniorM 27:43+7:09+34.76%74.20%28.58%27.95%5:3306:30:00
135262Jeremy Van ZylSpartan Harriers - JASFAM 40-49M 28:14+7:40+37.28%72.85%27.25%26.60%5:3906:30:00
14591Mornay JansenSeniorM 28:15+7:41+37.36%72.80%27.20%26.56%5:3906:30:00
155289Shukri LewisSeniorM 29:40+9:06+44.25%69.33%23.55%22.88%5:5606:30:00
165287Lindelwe MoyoSeniorM 29:47+9:13+44.81%69.05%23.25%22.57%5:5706:30:00
175268Johannes Willem Van WykSeniorM 30:09+9:35+46.60%68.21%22.31%21.62%6:0206:30:00
18530Charlie CunliffeJuniorM 30:16+9:42+47.16%67.95%22.01%21.32%6:0306:30:00
195273Brett De AraujoSeniorM 30:47+10:13+49.68%66.81%20.67%19.97%6:0906:30:00
205127Fawaaz ToffarJuniorM 30:50+10:16+49.92%66.70%20.55%19.84%6:1006:30:00
21551Joel NanaSustainable Energy Africa SeniorM 32:10+11:36+56.40%63.94%17.11%16.38%6:2606:30:00
225146Daniel BrammerJuniorM 32:39+12:05+58.75%62.99%15.86%15.12%6:3206:30:00
235279Steven Longman40-49M 32:51+12:17+59.72%62.61%15.35%14.60%6:3406:30:00
24511Taye JohnsonJuniorM 32:54+12:20+59.97%62.51%15.22%14.47%6:3506:30:00
255260Sandi Van ZylJASFAM 40-49M 34:30+13:56+67.75%59.61%11.10%10.31%6:5406:30:00
265252Majedi CorneliusSeniorM 34:52+14:18+69.53%58.99%10.15%9.36%6:5806:30:00
27565Guy Murray40-49M 35:24+14:50+72.12%58.10%8.78%7.97%7:0506:30:00
28562Jason Bridges40-49M 35:28+14:54+72.45%57.99%8.61%7.80%7:0606:30:00
29533Adam BrowningSeniorM 36:13+15:39+76.09%56.79%6.67%5.85%7:1506:30:00
305294Dominic RawstorneSeniorM 37:52+17:18+84.12%54.31%2.42%1.56%7:3406:30:00
31575Wands SompontshaSeniorM 37:57+17:23+84.52%54.19%2.21%1.34%7:3506:30:00
32549Thabang MoshoeteSustainable Energy Africa SeniorM 38:28+17:54+87.03%53.47%0.88%0.00%7:4206:30:00
335282Jens Eggers50-59M 38:32+17:58+87.36%53.37%0.70%-0.17%7:4206:30:00
34576Kurt Neethling50-59M 38:54+18:20+89.14%52.87%-0.24%-1.13%7:4706:30:00
355258Mike Smit70+M 39:08+18:34+90.28%52.56%-0.84%-1.73%7:5006:30:00
36527Erik BernhardtSeniorM 39:54+19:20+94.00%51.55%-2.82%-3.73%7:5906:30:00
375115Alex DugmoreJuniorM 40:12+19:38+95.46%51.16%-3.59%-4.51%8:0206:30:00
385288Ryan KumaloJuniorM 40:52+20:18+98.70%50.33%-5.31%-6.24%8:1006:30:00
395297Erwee Wolf40-49M 40:54+20:20+98.87%50.29%-5.40%-6.33%8:1106:30:00
405272Greg Michell70+M 40:57+20:23+99.11%50.22%-5.52%-6.46%8:1106:30:00
4155Jagger BryceSeniorM 42:16+21:42+105.51%48.66%-8.92%-9.88%8:2706:30:00
42578Jaryd Botha40-49M 43:15+22:41+110.29%47.55%-11.45%-12.44%8:3906:30:00
435296Callum GraneyJuniorM 44:14+23:40+115.07%46.50%-13.98%-14.99%8:5106:30:00
44595Moagamad Ra'id CasperJuniorM 44:49+24:15+117.91%45.89%-15.49%-16.51%8:5806:30:00
445271Cody HestermannSeniorM 44:49+24:15+117.91%45.89%-15.49%-16.51%8:5806:30:00
46594Mogamad Wasief Casper40-49M 45:04+24:30+119.12%45.64%-16.13%-17.16%9:0106:30:00
475113Mark Hendricks50-59M 45:28+24:54+121.07%45.23%-17.16%-18.20%9:0606:30:00
48536Travis Janse Van RensburgSeniorM 45:47+25:13+122.61%44.92%-17.98%-19.02%9:0906:30:00
495123Mumtaaz DavidsSeniorM 49:44+29:10+141.82%41.35%-28.16%-29.29%9:5706:30:00
505130Steve Buckley40-49M 49:49+29:15+142.22%41.28%-28.37%-29.51%9:5806:30:00
515254Ashley Baloka40-49M 50:03+29:29+143.35%41.09%-28.97%-30.11%10:0106:30:00
525141Justin SeyffertSeniorM 50:26+29:52+145.22%40.78%-29.96%-31.11%10:0506:30:00
535298Matthew Van Der BijlSeniorM 51:19+30:45+149.51%40.08%-32.24%-33.41%10:1606:30:00
54588Peter BoonzaaierSeniorM 51:30+30:56+150.41%39.94%-32.71%-33.88%10:1806:30:00
555102Shaun RamncwanaSeniorM 52:43+32:09+156.32%39.01%-35.85%-37.05%10:3306:30:00
565101Leon GroveTygerberg Ac - 70+M 55:54+35:20+171.80%36.79%-44.05%-45.32%11:1106:30:00
575300Michael HawSeniorM 56:14+35:40+173.42%36.57%-44.91%-46.19%11:1506:30:00
58580Rowen Creamer50-59M 56:34+36:00+175.04%36.36%-45.77%-47.05%11:1906:30:00
595108Dylan KoopmanSeniorM 56:37+36:03+175.28%36.33%-45.90%-47.18%11:1906:30:00
605143Dylan IsaacsJuniorM 56:38+36:04+175.36%36.32%-45.94%-47.23%11:2006:30:00
61554Tiaan DiackSeniorM 56:48+36:14+176.18%36.21%-46.37%-47.66%11:2206:30:00
625196Heinrich SwanepoelSeniorM 58:27+37:53+184.20%35.19%-50.62%-51.95%11:4106:30:00
63535Gavin Janse Van Rensburg60-69M 59:23+38:49+188.74%34.63%-53.02%-54.38%11:5306:30:00
  • 3 - 5km Fun Run Male - 40-49
Place Bib Name Affiliation Category Gender Finish time
1567Andre Pienaar40-49M 22:48--100%40.05%35.71%4:3406:30:00
25262Jeremy Van ZylSpartan Harriers - JASFAM 40-49M 28:14+5:26+23.83%80.76%25.76%20.39%5:3906:30:00
35279Steven Longman40-49M 32:51+10:03+44.08%69.41%13.62%7.38%6:3406:30:00
45260Sandi Van ZylJASFAM 40-49M 34:30+11:42+51.32%66.09%9.28%2.73%6:5406:30:00
5565Guy Murray40-49M 35:24+12:36+55.26%64.41%6.92%0.19%7:0506:30:00
6562Jason Bridges40-49M 35:28+12:40+55.56%64.29%6.74%0.00%7:0606:30:00
75297Erwee Wolf40-49M 40:54+18:06+79.39%55.75%-7.55%-15.32%8:1106:30:00
8578Jaryd Botha40-49M 43:15+20:27+89.69%52.72%-13.73%-21.95%8:3906:30:00
9594Mogamad Wasief Casper40-49M 45:04+22:16+97.66%50.59%-18.50%-27.07%9:0106:30:00
105130Steve Buckley40-49M 49:49+27:01+118.49%45.77%-30.99%-40.46%9:5806:30:00
115254Ashley Baloka40-49M 50:03+27:15+119.52%45.55%-31.61%-41.12%10:0106:30:00
  • 3 - 5km Fun Run Male - 50-59
Place Bib Name Affiliation Category Gender Finish time
15282Jens Eggers50-59M 38:32--100%14.12%8.65%7:4206:30:00
2576Kurt Neethling50-59M 38:54+0:22+0.95%99.06%13.30%7.78%7:4706:30:00
35113Mark Hendricks50-59M 45:28+6:56+17.99%84.75%-1.34%-7.78%9:0606:30:00
4580Rowen Creamer50-59M 56:34+18:02+46.80%68.12%-26.08%-34.10%11:1906:30:00
  • 3 - 5km Fun Run Male - 60-69
Place Bib Name Affiliation Category Gender Finish time
1535Gavin Janse Van Rensburg60-69M 59:23--100%0.00%0.00%11:5306:30:00
  • 3 - 5km Fun Run Male - 70+
Place Bib Name Affiliation Category Gender Finish time
15258Mike Smit70+M 39:08--100%13.67%4.44%7:5006:30:00
25272Greg Michell70+M 40:57+1:49+4.64%95.56%9.66%0.00%8:1106:30:00
35101Leon GroveTygerberg Ac - 70+M 55:54+16:46+42.84%70.01%-23.32%-36.51%11:1106:30:00
  • 3 - 5km Fun Run Male - Junior
Place Bib Name Affiliation Category Gender Finish time
1566Jacques PienaarHelderberg Harriers - JuniorM 22:40--100%32.70%26.49%4:3206:30:00
2517Luca PlekkerJuniorM 23:59+1:19+5.81%94.51%28.79%22.22%4:4806:30:00
35283James BrammerJuniorM 24:32+1:52+8.24%92.39%27.16%20.43%4:5406:30:00
4518Jean SerfonteinJuniorM 25:46+3:06+13.68%87.97%23.49%16.43%5:0906:30:00
5557Jack FaureJuniorM 27:20+4:40+20.59%82.93%18.84%11.35%5:2806:30:00
65145Matthew BrammerJuniorM 27:30+4:50+21.32%82.42%18.35%10.81%5:3006:30:00
7530Charlie CunliffeJuniorM 30:16+7:36+33.53%74.89%10.13%1.84%6:0306:30:00
85127Fawaaz ToffarJuniorM 30:50+8:10+36.03%73.51%8.45%0.00%6:1006:30:00
95146Daniel BrammerJuniorM 32:39+9:59+44.04%69.42%3.05%-5.89%6:3206:30:00
10511Taye JohnsonJuniorM 32:54+10:14+45.15%68.90%2.31%-6.70%6:3506:30:00
115115Alex DugmoreJuniorM 40:12+17:32+77.35%56.38%-19.36%-30.38%8:0206:30:00
125288Ryan KumaloJuniorM 40:52+18:12+80.29%55.46%-21.34%-32.54%8:1006:30:00
135296Callum GraneyJuniorM 44:14+21:34+95.15%51.24%-31.34%-43.46%8:5106:30:00
14595Moagamad Ra'id CasperJuniorM 44:49+22:09+97.72%50.58%-33.07%-45.35%8:5806:30:00
155143Dylan IsaacsJuniorM 56:38+33:58+149.85%40.02%-68.16%-83.68%11:2006:30:00
  • 3 - 5km Fun Run Male - Senior
Place Bib Name Affiliation Category Gender Finish time
15251Zander VenterSeniorM 20:34--100%47.98%45.81%4:0706:30:00
25276Dylan TheunissenSeniorM 21:53+1:19+6.40%93.98%44.65%42.34%4:2306:30:00
3597Mbasa NekaSeniorM 26:11+5:37+27.31%78.55%33.77%31.01%5:1406:30:00
45104Liam ErwinSeniorM 27:22+6:48+33.06%75.15%30.77%27.89%5:2806:30:00
5888Eagon AdamsSeniorM 27:43+7:09+34.76%74.20%29.89%26.97%5:3306:30:00
6591Mornay JansenSeniorM 28:15+7:41+37.36%72.80%28.54%25.56%5:3906:30:00
75289Shukri LewisSeniorM 29:40+9:06+44.25%69.33%24.96%21.83%5:5606:30:00
85287Lindelwe MoyoSeniorM 29:47+9:13+44.81%69.05%24.66%21.52%5:5706:30:00
95268Johannes Willem Van WykSeniorM 30:09+9:35+46.60%68.21%23.73%20.55%6:0206:30:00
105273Brett De AraujoSeniorM 30:47+10:13+49.68%66.81%22.13%18.88%6:0906:30:00
11551Joel NanaSustainable Energy Africa SeniorM 32:10+11:36+56.40%63.94%18.63%15.24%6:2606:30:00
125252Majedi CorneliusSeniorM 34:52+14:18+69.53%58.99%11.80%8.12%6:5806:30:00
13533Adam BrowningSeniorM 36:13+15:39+76.09%56.79%8.39%4.57%7:1506:30:00
145294Dominic RawstorneSeniorM 37:52+17:18+84.12%54.31%4.21%0.22%7:3406:30:00
15575Wands SompontshaSeniorM 37:57+17:23+84.52%54.19%4.00%0.00%7:3506:30:00
16549Thabang MoshoeteSustainable Energy Africa SeniorM 38:28+17:54+87.03%53.47%2.70%-1.36%7:4206:30:00
17527Erik BernhardtSeniorM 39:54+19:20+94.00%51.55%-0.93%-5.14%7:5906:30:00
1855Jagger BryceSeniorM 42:16+21:42+105.51%48.66%-6.92%-11.37%8:2706:30:00
195271Cody HestermannSeniorM 44:49+24:15+117.91%45.89%-13.37%-18.09%8:5806:30:00
20536Travis Janse Van RensburgSeniorM 45:47+25:13+122.61%44.92%-15.81%-20.64%9:0906:30:00
215123Mumtaaz DavidsSeniorM 49:44+29:10+141.82%41.35%-25.80%-31.05%9:5706:30:00
225141Justin SeyffertSeniorM 50:26+29:52+145.22%40.78%-27.57%-32.89%10:0506:30:00
235298Matthew Van Der BijlSeniorM 51:19+30:45+149.51%40.08%-29.81%-35.22%10:1606:30:00
24588Peter BoonzaaierSeniorM 51:30+30:56+150.41%39.94%-30.27%-35.70%10:1806:30:00
255102Shaun RamncwanaSeniorM 52:43+32:09+156.32%39.01%-33.35%-38.91%10:3306:30:00
265300Michael HawSeniorM 56:14+35:40+173.42%36.57%-42.24%-48.18%11:1506:30:00
275108Dylan KoopmanSeniorM 56:37+36:03+175.28%36.33%-43.21%-49.19%11:1906:30:00
28554Tiaan DiackSeniorM 56:48+36:14+176.18%36.21%-43.68%-49.67%11:2206:30:00
295196Heinrich SwanepoelSeniorM 58:27+37:53+184.20%35.19%-47.85%-54.02%11:4106:30:00
  • 4 - 3km Fun Run - Overall
Place Bib Name Affiliation Category Gender Finish time
1328Tamio BorgmanJuniorM 27:08--100%41.00%36.27%9:0306:30:00
2327Sven Schultz-bargmann40-49M 27:09+0:01+0.06%99.94%40.96%36.23%9:0306:30:00
3319Oliver CunliffeJuniorM 28:31+1:23+5.10%95.15%37.99%33.02%9:3006:30:00
4315Zander LiebenbergJuniorM 30:08+3:00+11.06%90.04%34.47%29.22%10:0306:30:00
539Jessie LiebenbergJuniorF 32:11+5:03+18.61%84.31%30.01%24.41%10:4406:30:00
6329Quintin Van BunningenJuniorM 32:23+5:15+19.35%83.79%29.58%23.94%10:4806:30:00
7324Athi-Enkosi MlonyeniJuniorF 33:11+6:03+22.30%81.77%27.84%22.06%11:0406:30:00
8331Aaron SnowballSeniorM 33:46+6:38+24.45%80.36%26.57%20.69%11:1506:30:00
9332Michelle SnowballSeniorF 35:40+8:32+31.45%76.07%22.44%16.23%11:5306:30:00
10313Liv Clark TindlundJuniorF 38:35+11:27+42.20%70.32%16.10%9.38%12:5206:30:00
1137Thomas Clark Tindlund40-49M 40:28+13:20+49.14%67.05%12.00%4.95%13:2906:30:00
12312Janet Clark40-49F 40:29+13:21+49.20%67.02%11.96%4.91%13:3006:30:00
13311Liesl Liebenberg50-59F 44:40+17:32+64.62%60.75%2.87%-4.91%14:5306:30:00
14337Yolanda TyalaSeniorF 45:01+17:53+65.91%60.27%2.11%-5.73%15:0006:30:00
15330Paige AlternSeniorF 45:53+18:45+69.10%59.14%0.22%-7.77%15:1806:30:00
16320Ken Westphal70+M 45:57+18:49+69.35%59.05%0.08%-7.93%15:1906:30:00
17333Belinda Da SilvaSeniorF 46:44+19:36+72.24%58.06%-1.63%-9.77%15:3506:30:00
18350Samantha Buys40-49F 47:57+20:49+76.72%56.59%-4.27%-12.62%15:5906:30:00
19326Ghanaan OsmonJuniorM 1:04:53+37:45+139.13%41.82%-41.10%-52.40%21:3806:30:00
20325Imaan CasperJuniorM 1:04:58+37:50+139.43%41.77%-41.28%-52.59%21:3906:30:00
21334Rebekah MachpeshTeam No-Uppie JuniorF 1:09:56+42:48+157.74%38.80%-52.08%-64.26%23:1906:30:00
22336Tamir MachpeshTeam No-Uppie SeniorM 1:10:23+43:15+159.40%38.55%-53.06%-65.32%23:2806:30:00
23335Aaron MachpeshTeam No-Uppie JuniorM 1:10:44+43:36+160.69%38.36%-53.82%-66.14%23:3506:30:00
24310Ntombekhaya Maya50-59F 1:26:54+59:46+220.27%31.22%-88.97%-104.11%28:5806:30:00
  • 4 - 3km Fun Run Female - Overall
Place Bib Name Affiliation Category Gender Finish time
139Jessie LiebenbergJuniorF 32:11--100%31.91%28.23%10:4406:30:00
2324Athi-Enkosi MlonyeniJuniorF 33:11+1:00+3.11%96.99%29.79%26.00%11:0406:30:00
3332Michelle SnowballSeniorF 35:40+3:29+10.82%90.23%24.54%20.46%11:5306:30:00
4313Liv Clark TindlundJuniorF 38:35+6:24+19.89%83.41%18.37%13.96%12:5206:30:00
5312Janet Clark40-49F 40:29+8:18+25.79%79.50%14.35%9.72%13:3006:30:00
6311Liesl Liebenberg50-59F 44:40+12:29+38.79%72.05%5.50%0.39%14:5306:30:00
7337Yolanda TyalaSeniorF 45:01+12:50+39.88%71.49%4.76%-0.39%15:0006:30:00
8330Paige AlternSeniorF 45:53+13:42+42.57%70.14%2.92%-2.32%15:1806:30:00
9333Belinda Da SilvaSeniorF 46:44+14:33+45.21%68.87%1.13%-4.22%15:3506:30:00
10350Samantha Buys40-49F 47:57+15:46+48.99%67.12%-1.45%-6.93%15:5906:30:00
11334Rebekah MachpeshTeam No-Uppie JuniorF 1:09:56+37:45+117.30%46.02%-47.96%-55.96%23:1906:30:00
12310Ntombekhaya Maya50-59F 1:26:54+54:43+170.02%37.03%-83.86%-93.79%28:5806:30:00
  • 4 - 3km Fun Run Female - 40-49
Place Bib Name Affiliation Category Gender Finish time
1312Janet Clark40-49F 40:29--100%8.44%8.44%13:3006:30:00
2350Samantha Buys40-49F 47:57+7:28+18.44%84.43%-8.44%-8.44%15:5906:30:00
  • 4 - 3km Fun Run Female - 50-59
Place Bib Name Affiliation Category Gender Finish time
1311Liesl Liebenberg50-59F 44:40--100%32.10%32.10%14:5306:30:00
2310Ntombekhaya Maya50-59F 1:26:54+42:14+94.55%51.40%-32.10%-32.10%28:5806:30:00
  • 4 - 3km Fun Run Female - Junior
Place Bib Name Affiliation Category Gender Finish time
139Jessie LiebenbergJuniorF 32:11--100%25.97%10.31%10:4406:30:00
2324Athi-Enkosi MlonyeniJuniorF 33:11+1:00+3.11%96.99%23.67%7.52%11:0406:30:00
3313Liv Clark TindlundJuniorF 38:35+6:24+19.89%83.41%11.24%-7.52%12:5206:30:00
4334Rebekah MachpeshTeam No-Uppie JuniorF 1:09:56+37:45+117.30%46.02%-60.87%-94.89%23:1906:30:00
  • 4 - 3km Fun Run Female - Senior
Place Bib Name Affiliation Category Gender Finish time
1332Michelle SnowballSeniorF 35:40--100%17.68%21.53%11:5306:30:00
2337Yolanda TyalaSeniorF 45:01+9:21+26.21%79.23%-3.90%0.95%15:0006:30:00
3330Paige AlternSeniorF 45:53+10:13+28.64%77.73%-5.90%-0.95%15:1806:30:00
4333Belinda Da SilvaSeniorF 46:44+11:04+31.03%76.32%-7.87%-2.82%15:3506:30:00
  • 4 - 3km Fun Run Male - Overall
Place Bib Name Affiliation Category Gender Finish time
1328Tamio BorgmanJuniorM 27:08--100%39.31%26.90%9:0306:30:00
2327Sven Schultz-bargmann40-49M 27:09+0:01+0.06%99.94%39.27%26.85%9:0306:30:00
3319Oliver CunliffeJuniorM 28:31+1:23+5.10%95.15%36.21%23.17%9:3006:30:00
4315Zander LiebenbergJuniorM 30:08+3:00+11.06%90.04%32.60%18.81%10:0306:30:00
5329Quintin Van BunningenJuniorM 32:23+5:15+19.35%83.79%27.56%12.75%10:4806:30:00
6331Aaron SnowballSeniorM 33:46+6:38+24.45%80.36%24.47%9.03%11:1506:30:00
737Thomas Clark Tindlund40-49M 40:28+13:20+49.14%67.05%9.48%-9.03%13:2906:30:00
8320Ken Westphal70+M 45:57+18:49+69.35%59.05%-2.78%-23.80%15:1906:30:00
9326Ghanaan OsmonJuniorM 1:04:53+37:45+139.13%41.82%-45.13%-74.81%21:3806:30:00
10325Imaan CasperJuniorM 1:04:58+37:50+139.43%41.77%-45.32%-75.03%21:3906:30:00
11336Tamir MachpeshTeam No-Uppie SeniorM 1:10:23+43:15+159.40%38.55%-57.44%-89.63%23:2806:30:00
12335Aaron MachpeshTeam No-Uppie JuniorM 1:10:44+43:36+160.69%38.36%-58.22%-90.57%23:3506:30:00
  • 4 - 3km Fun Run Male - 40-49
Place Bib Name Affiliation Category Gender Finish time
1327Sven Schultz-bargmann40-49M 27:09--100%19.69%19.69%9:0306:30:00
237Thomas Clark Tindlund40-49M 40:28+13:19+49.05%67.09%-19.69%-19.69%13:2906:30:00
  • 4 - 3km Fun Run Male - 70+
Place Bib Name Affiliation Category Gender Finish time
1320Ken Westphal70+M 45:57--100%0.00%0.00%15:1906:30:00
  • 4 - 3km Fun Run Male - Junior
Place Bib Name Affiliation Category Gender Finish time
1328Tamio BorgmanJuniorM 27:08--100%40.41%16.21%9:0306:30:00
2319Oliver CunliffeJuniorM 28:31+1:23+5.10%95.15%37.38%11.94%9:3006:30:00
3315Zander LiebenbergJuniorM 30:08+3:00+11.06%90.04%33.82%6.95%10:0306:30:00
4329Quintin Van BunningenJuniorM 32:23+5:15+19.35%83.79%28.88%0.00%10:4806:30:00
5326Ghanaan OsmonJuniorM 1:04:53+37:45+139.13%41.82%-42.49%-100.36%21:3806:30:00
6325Imaan CasperJuniorM 1:04:58+37:50+139.43%41.77%-42.67%-100.62%21:3906:30:00
7335Aaron MachpeshTeam No-Uppie JuniorM 1:10:44+43:36+160.69%38.36%-55.34%-118.43%23:3506:30:00
  • 4 - 3km Fun Run Male - Senior
Place Bib Name Affiliation Category Gender Finish time
1331Aaron SnowballSeniorM 33:46--100%35.16%35.16%11:1506:30:00
2336Tamir MachpeshTeam No-Uppie SeniorM 1:10:23+36:37+108.44%47.98%-35.16%-35.16%23:2806:30:00