2025 - Flatout Norfolk Event - Saturday 10th

Saturday, May 10, 2025 10:38 (GMT+1) - Preliminary results

Race info

Sport:	Multi-sport
Location:	Horsham Saint Faith, United Kingdom
Start type:	Individual start
Racers:	92
Timing mode:	Multi-device splits
Timed on:	samsung SM-X200
Timed with:	Webscorer PRO 7.3
Chip timing:	RFID - LLRP
RFID reader:	Impinj
Updated:	Wednesday, May 14, 2025 19:01 (GMT+1)

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Flatout Events

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Race results

Top 3 finishers

Doubles Men

Place	Bib	Name Affiliation	Category	Lap times Show all Hide all	Finish time
1	5044	Luis Tibbs (Doubles Men)Tibbs	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:37.62 +0:00.8 0:37.62 +0:00.8 Running 1 (leg 2) 0:20.51 - 0:58.11 - Running 1 (leg 3) 0:37.92 +0:00.1 1:36.01 - ZONE 1 - SkiErg 4:25.11 - 6:01.11 - Running 2 (leg 1) 0:37.11 - 6:38.21 - Running 2 (leg 2) 0:21.51 - 6:59.71 - Running 2 (leg 3) 0:37.61 - 7:37.31 - ZONE 2 - Goblet Squat 1:46.52 +0:05.8 9:23.81 - Running 3 (leg 1) 0:39.71 - 10:03.51 - Running 3 (leg 2) 0:21.91 - 10:25.41 - Running 3 (leg 3) 0:39.41 - 11:04.81 - ZONE 3 - BikeErg 4:47.51 - 15:52.31 - Running 4 (leg 1) 0:37.81 - 16:30.11 - Running 4 (leg 2) 0:21.11 - 16:51.21 - Running 4 (leg 3) 0:39.01 - 17:30.21 - ZONE 4 - CTF 2:36.71 - 20:06.91 - Running 5 (leg 1) 0:37.11 - 20:44.01 - Running 5 (leg 2) 0:22.41 - 21:06.41 - Running 5 (leg 3) 0:36.81 - 21:43.21 - ZONE 5 - RowErg 4:41.91 - 26:25.11 - Running 6 (leg 1) 0:39.91 - 27:05.01 - Running 6 (leg 2) 0:23.01 - 27:28.01 - Running 6 (leg 3) 0:39.51 - 28:07.51 - ZONE 6 - Farmer Carry 1:46.02 +0:06.7 29:53.51 - Running 7 (leg 1) 0:38.61 - 30:32.11 - Running 7 (leg 2) 0:23.41 - 30:55.51 - Running 7 (leg 3) 0:40.51 - 31:36.01 - ZONE 7 - Lunge 2:16.12 +0:05.7 33:52.11 - Running 8 (leg 1) 0:39.21 - 34:31.31 - Running 8 (leg 2) 0:21.61 - 34:52.91 - Running 8 (leg 3) 0:38.01 - 35:30.91 - ZONE 8 - GTO 3:41.63 +0:54.1 39:12.51 - Running 9 (leg 1) 0:33.51 - 39:46.01 - Finish 0:04.91 - 39:50.91 -	39:51.0	--100%20.84%19.15%00:00:00.3
2	5029	Pat XL and Toby	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:40.13 +0:03.3 0:40.13 +0:03.3 Running 1 (leg 2) 0:22.83 +0:02.3 1:02.93 +0:04.8 Running 1 (leg 3) 0:42.03 +0:04.2 1:44.93 +0:08.9 ZONE 1 - SkiErg 4:30.02 +0:04.9 6:14.92 +0:13.8 Running 2 (leg 1) 0:43.73 +0:06.6 6:58.62 +0:20.4 Running 2 (leg 2) 0:26.73 +0:05.2 7:25.32 +0:25.6 Running 2 (leg 3) 0:47.73 +0:10.1 8:13.02 +0:35.7 ZONE 2 - Goblet Squat 1:40.71 - 9:53.72 +0:29.9 Running 3 (leg 1) 0:46.83 +0:07.1 10:40.52 +0:37.0 Running 3 (leg 2) 0:27.33 +0:05.4 11:07.82 +0:42.4 Running 3 (leg 3) 0:47.03 +0:07.6 11:54.82 +0:50.0 ZONE 3 - BikeErg 5:13.34 +0:25.8 17:08.12 +1:15.8 Running 4 (leg 1) 0:41.52 +0:03.7 17:49.62 +1:19.5 Running 4 (leg 2) 0:25.42 +0:04.3 18:15.02 +1:23.8 Running 4 (leg 3) 0:47.53 +0:08.5 19:02.52 +1:32.3 ZONE 4 - CTF 2:45.32 +0:08.6 21:47.82 +1:40.9 Running 5 (leg 1) 0:47.02 +0:09.9 22:34.82 +1:50.8 Running 5 (leg 2) 0:27.03 +0:04.6 23:01.82 +1:55.4 Running 5 (leg 3) 0:45.83 +0:09.0 23:47.62 +2:04.4 ZONE 5 - RowErg 5:00.72 +0:18.8 28:48.32 +2:23.2 Running 6 (leg 1) 0:45.23 +0:05.3 29:33.52 +2:28.5 Running 6 (leg 2) 0:26.52 +0:03.5 30:00.02 +2:32.0 Running 6 (leg 3) 0:44.02 +0:04.5 30:44.02 +2:36.5 ZONE 6 - Farmer Carry 1:39.31 - 32:23.32 +2:29.8 Running 7 (leg 1) 0:49.43 +0:10.8 33:12.72 +2:40.6 Running 7 (leg 2) 0:31.96 +0:08.5 33:44.62 +2:49.1 Running 7 (leg 3) 0:54.75 +0:14.2 34:39.32 +3:03.3 ZONE 7 - Lunge 2:40.43 +0:30.0 37:19.72 +3:27.6 Running 8 (leg 1) 0:39.82 +0:00.6 37:59.52 +3:28.2 Running 8 (leg 2) 0:26.92 +0:05.3 38:26.42 +3:33.5 Running 8 (leg 3) 0:54.05 +0:16.0 39:20.42 +3:49.5 ZONE 8 - GTO 3:26.92 +0:39.4 42:47.32 +3:34.8 Running 9 (leg 1) 0:36.12 +0:02.6 43:23.42 +3:37.4 Finish 0:10.77 +0:05.8 43:34.12 +3:43.2	43:34.3	+3:43.3+9.34%91.46%13.45%11.60%00:00:00.3
3	5001	Sam Craig (Doubles Men)NR Health	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:36.81 - 0:36.81 - Running 1 (leg 2) 0:22.12 +0:01.6 0:58.92 +0:00.8 Running 1 (leg 3) 0:37.81 - 1:36.72 +0:00.7 ZONE 1 - SkiErg 4:54.53 +0:29.4 6:31.23 +0:30.1 Running 2 (leg 1) 0:39.42 +0:02.3 7:10.63 +0:32.4 Running 2 (leg 2) 0:23.42 +0:01.9 7:34.03 +0:34.3 Running 2 (leg 3) 0:47.22 +0:09.6 8:21.23 +0:43.9 ZONE 2 - Goblet Squat 1:52.63 +0:11.9 10:13.83 +0:50.0 Running 3 (leg 1) 0:45.92 +0:06.2 10:59.73 +0:56.2 Running 3 (leg 2) 0:25.92 +0:04.0 11:25.63 +1:00.2 Running 3 (leg 3) 0:45.52 +0:06.1 12:11.13 +1:06.3 ZONE 3 - BikeErg 5:12.53 +0:25.0 17:23.63 +1:31.3 Running 4 (leg 1) 0:48.33 +0:10.5 18:11.93 +1:41.8 Running 4 (leg 2) 0:27.03 +0:05.9 18:38.93 +1:47.7 Running 4 (leg 3) 0:45.92 +0:06.9 19:24.83 +1:54.6 ZONE 4 - CTF 3:11.23 +0:34.5 22:36.03 +2:29.1 Running 5 (leg 1) 0:48.93 +0:11.8 23:24.93 +2:40.9 Running 5 (leg 2) 0:26.22 +0:03.8 23:51.13 +2:44.7 Running 5 (leg 3) 0:45.42 +0:08.6 24:36.53 +2:53.3 ZONE 5 - RowErg 5:23.53 +0:41.6 30:00.03 +3:34.9 Running 6 (leg 1) 0:44.42 +0:04.5 30:44.43 +3:39.4 Running 6 (leg 2) 0:27.63 +0:04.6 31:12.03 +3:44.0 Running 6 (leg 3) 0:47.73 +0:08.2 31:59.73 +3:52.2 ZONE 6 - Farmer Carry 1:58.43 +0:19.1 33:58.13 +4:04.6 Running 7 (leg 1) 0:50.14 +0:11.5 34:48.23 +4:16.1 Running 7 (leg 2) 0:26.52 +0:03.1 35:14.73 +4:19.2 Running 7 (leg 3) 0:45.62 +0:05.1 36:00.33 +4:24.3 ZONE 7 - Lunge 2:46.44 +0:36.0 38:46.73 +4:54.6 Running 8 (leg 1) 0:47.74 +0:08.5 39:34.43 +5:03.1 Running 8 (leg 2) 0:33.17 +0:11.5 40:07.53 +5:14.6 Running 8 (leg 3) 0:49.93 +0:11.9 40:57.43 +5:26.5 ZONE 8 - GTO 4:04.24 +1:16.7 45:01.63 +5:49.1 Running 9 (leg 1) 0:39.43 +0:05.9 45:41.03 +5:55.0 Finish 0:06.54 +0:01.6 45:47.53 +5:56.6	45:47.3	+5:56.3+14.90%87.03%9.04%7.10%00:00:00.3
4	3012	Mark LambertPerfit	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:51.26 +0:14.4 0:51.26 +0:14.4 Running 1 (leg 2) 0:29.97 +0:09.4 1:21.16 +0:23.0 Running 1 (leg 3) 0:49.64 +0:11.8 2:10.74 +0:34.7 ZONE 1 - SkiErg 5:34.36 +1:09.2 7:45.06 +1:43.9 Running 2 (leg 1) 0:47.04 +0:09.9 8:32.06 +1:53.8 Running 2 (leg 2) 0:28.84 +0:07.3 9:00.86 +2:01.1 Running 2 (leg 3) 0:50.34 +0:12.7 9:51.15 +2:13.8 ZONE 2 - Goblet Squat 2:30.06 +0:49.3 12:21.15 +2:57.3 Running 3 (leg 1) 0:49.54 +0:09.8 13:10.65 +3:07.1 Running 3 (leg 2) 0:29.34 +0:07.4 13:39.95 +3:14.5 Running 3 (leg 3) 0:50.14 +0:10.7 14:30.05 +3:25.2 ZONE 3 - BikeErg 5:12.22 +0:24.7 19:42.25 +3:49.9 Running 4 (leg 1) 0:49.24 +0:11.4 20:31.44 +4:01.3 Running 4 (leg 2) 0:28.54 +0:07.4 20:59.94 +4:08.7 Running 4 (leg 3) 0:49.24 +0:10.2 21:49.14 +4:18.9 ZONE 4 - CTF 4:50.56 +2:13.8 26:39.66 +6:32.7 Running 5 (leg 1) 0:49.24 +0:12.1 27:28.86 +6:44.8 Running 5 (leg 2) 0:29.14 +0:06.7 27:57.96 +6:51.5 Running 5 (leg 3) 0:49.94 +0:13.1 28:47.86 +7:04.6 ZONE 5 - RowErg 6:02.85 +1:20.9 34:50.66 +8:25.5 Running 6 (leg 1) 0:50.14 +0:10.2 35:40.75 +8:35.7 Running 6 (leg 2) 0:29.85 +0:06.8 36:10.55 +8:42.5 Running 6 (leg 3) 0:50.14 +0:10.6 37:00.65 +8:53.1 ZONE 6 - Farmer Carry 2:11.84 +0:32.5 39:12.45 +9:18.9 Running 7 (leg 1) 0:47.92 +0:09.3 40:00.35 +9:28.2 Running 7 (leg 2) 0:29.14 +0:05.7 40:29.45 +9:33.9 Running 7 (leg 3) 0:49.03 +0:08.5 41:18.45 +9:42.4 ZONE 7 - Lunge 2:10.41 - 43:28.84 +9:36.7 Running 8 (leg 1) 0:47.03 +0:07.8 44:15.84 +9:44.5 Running 8 (leg 2) 0:28.94 +0:07.3 44:44.74 +9:51.8 Running 8 (leg 3) 0:48.82 +0:10.8 45:33.54 +10:02.6 ZONE 8 - GTO 2:47.51 - 48:21.04 +9:08.5 Running 9 (leg 1) 0:48.25 +0:14.7 49:09.24 +9:23.2 Finish 0:08.26 +0:03.3 49:17.44 +9:26.5	49:17.2	+9:26.2+23.68%80.85%2.10%0.00%00:00:00.3
5	5003	Ad Seaborne-Howard (Doubles Men)Fully pumped	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:54.17 +0:17.3 0:54.17 +0:17.3 Running 1 (leg 2) 0:29.86 +0:09.3 1:23.97 +0:25.8 Running 1 (leg 3) 0:54.07 +0:16.2 2:17.97 +0:41.9 ZONE 1 - SkiErg 5:46.07 +1:20.9 8:03.97 +2:02.8 Running 2 (leg 1) 0:59.26 +0:22.1 9:03.17 +2:24.9 Running 2 (leg 2) 0:30.56 +0:09.0 9:33.67 +2:33.9 Running 2 (leg 3) 0:53.26 +0:15.6 10:26.87 +2:49.5 ZONE 2 - Goblet Squat 2:08.14 +0:27.4 12:34.96 +3:11.1 Running 3 (leg 1) 0:50.55 +0:10.8 13:25.46 +3:21.9 Running 3 (leg 2) 0:30.05 +0:08.1 13:55.46 +3:30.0 Running 3 (leg 3) 0:51.85 +0:12.4 14:47.26 +3:42.4 ZONE 3 - BikeErg 6:18.17 +1:30.6 21:05.36 +5:13.0 Running 4 (leg 1) 0:51.25 +0:13.4 21:56.56 +5:26.4 Running 4 (leg 2) 0:30.16 +0:09.0 22:26.66 +5:35.4 Running 4 (leg 3) 0:51.05 +0:12.0 23:17.66 +5:47.4 ZONE 4 - CTF 3:15.84 +0:39.1 26:33.45 +6:26.5 Running 5 (leg 1) 0:49.85 +0:12.7 27:23.25 +6:39.2 Running 5 (leg 2) 0:29.45 +0:07.0 27:52.65 +6:46.2 Running 5 (leg 3) 0:50.25 +0:13.4 28:42.84 +6:59.6 ZONE 5 - RowErg 5:43.34 +1:01.4 34:26.14 +8:01.0 Running 6 (leg 1) 0:51.15 +0:11.2 35:17.24 +8:12.2 Running 6 (leg 2) 0:30.46 +0:07.4 35:47.64 +8:19.6 Running 6 (leg 3) 0:52.05 +0:12.5 36:39.64 +8:32.1 ZONE 6 - Farmer Carry 2:15.26 +0:35.9 38:54.84 +9:01.3 Running 7 (leg 1) 0:56.15 +0:17.5 39:50.94 +9:18.8 Running 7 (leg 2) 0:27.43 +0:04.0 40:18.34 +9:22.8 Running 7 (leg 3) 0:49.44 +0:08.9 41:07.74 +9:31.7 ZONE 7 - Lunge 3:35.16 +1:24.7 44:42.85 +10:50.7 Running 8 (leg 1) 0:52.95 +0:13.7 45:35.75 +11:04.4 Running 8 (leg 2) 0:28.83 +0:07.2 46:04.55 +11:11.6 Running 8 (leg 3) 0:51.24 +0:13.2 46:55.75 +11:24.8 ZONE 8 - GTO 6:47.17 +3:59.6 53:42.86 +14:30.3 Running 9 (leg 1) 0:41.74 +0:08.2 54:24.55 +14:38.5 Finish 0:05.43 +0:00.5 54:29.95 +14:39.0	54:29.9	+14:38.9+36.76%73.12%-8.26%-10.57%00:00:00.3
6	5002	Ben Docwra (Doubles Men)	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.34 +0:12.5 0:49.34 +0:12.5 Running 1 (leg 2) 0:29.25 +0:08.7 1:18.55 +0:20.4 Running 1 (leg 3) 0:52.85 +0:15.0 2:11.36 +0:35.3 ZONE 1 - SkiErg 5:05.65 +0:40.5 7:16.95 +1:15.8 Running 2 (leg 1) 0:52.65 +0:15.5 8:09.54 +1:31.3 Running 2 (leg 2) 0:28.84 +0:07.3 8:38.34 +1:38.6 Running 2 (leg 3) 0:50.85 +0:13.2 9:29.14 +1:51.8 ZONE 2 - Goblet Squat 2:09.25 +0:28.5 11:38.34 +2:14.5 Running 3 (leg 1) 0:52.66 +0:12.9 12:30.94 +2:27.4 Running 3 (leg 2) 0:30.66 +0:08.7 13:01.54 +2:36.1 Running 3 (leg 3) 0:54.86 +0:15.4 13:56.34 +2:51.5 ZONE 3 - BikeErg 5:28.45 +0:40.9 19:24.74 +3:32.4 Running 4 (leg 1) 1:12.16 +0:34.3 20:36.85 +4:06.7 Running 4 (leg 2) 0:31.07 +0:09.9 21:07.85 +4:16.6 Running 4 (leg 3) 0:54.86 +0:15.8 22:02.65 +4:32.4 ZONE 4 - CTF 3:46.55 +1:09.8 25:49.14 +5:42.2 Running 5 (leg 1) 1:27.97 +0:50.8 27:17.04 +6:33.0 Running 5 (leg 2) 0:31.06 +0:08.6 27:48.04 +6:41.6 Running 5 (leg 3) 0:55.36 +0:18.5 28:43.35 +7:00.1 ZONE 5 - RowErg 6:04.46 +1:22.5 34:47.75 +8:22.6 Running 6 (leg 1) 1:21.47 +0:41.5 36:09.16 +9:04.1 Running 6 (leg 2) 0:29.04 +0:06.0 36:38.16 +9:10.1 Running 6 (leg 3) 0:53.96 +0:14.4 37:32.06 +9:24.5 ZONE 6 - Farmer Carry 2:13.55 +0:34.2 39:45.56 +9:52.0 Running 7 (leg 1) 1:16.26 +0:37.6 41:01.76 +10:29.6 Running 7 (leg 2) 0:30.85 +0:07.4 41:32.56 +10:37.0 Running 7 (leg 3) 0:57.46 +0:16.9 42:29.96 +10:53.9 ZONE 7 - Lunge 2:59.05 +0:48.6 45:28.96 +11:36.8 Running 8 (leg 1) 1:25.77 +0:46.5 46:54.66 +12:23.3 Running 8 (leg 2) 0:31.25 +0:09.6 47:25.86 +12:32.9 Running 8 (leg 3) 0:57.16 +0:19.1 48:22.96 +12:52.0 ZONE 8 - GTO 5:16.26 +2:28.7 53:39.15 +14:26.6 Running 9 (leg 1) 0:51.66 +0:18.1 54:30.76 +14:44.7 Finish 0:07.75 +0:02.8 54:38.46 +14:47.5	54:38.4	+14:47.4+37.11%72.93%-8.54%-10.86%00:00:00.3
7	5004	Jayden Stracey (Doubles Men)Hustle	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.34 +0:12.5 0:49.34 +0:12.5 Running 1 (leg 2) 0:28.74 +0:08.2 1:18.04 +0:19.9 Running 1 (leg 3) 0:53.16 +0:15.3 2:11.15 +0:35.1 ZONE 1 - SkiErg 5:01.44 +0:36.3 7:12.54 +1:11.4 Running 2 (leg 1) 1:01.37 +0:24.2 8:13.85 +1:35.6 Running 2 (leg 2) 0:31.67 +0:10.1 8:45.45 +1:45.7 Running 2 (leg 3) 1:20.57 +0:42.9 10:05.96 +2:28.6 ZONE 2 - Goblet Squat 2:31.07 +0:50.3 12:36.97 +3:13.1 Running 3 (leg 1) 1:19.07 +0:39.3 13:55.97 +3:52.4 Running 3 (leg 2) 0:32.47 +0:10.5 14:28.37 +4:02.9 Running 3 (leg 3) 1:30.27 +0:50.8 15:58.57 +4:53.7 ZONE 3 - BikeErg 6:05.66 +1:18.1 22:04.17 +6:11.8 Running 4 (leg 1) 1:14.97 +0:37.1 23:19.07 +6:48.9 Running 4 (leg 2) 0:28.75 +0:07.6 23:47.77 +6:56.5 Running 4 (leg 3) 1:21.87 +0:42.8 25:09.57 +7:39.3 ZONE 4 - CTF 5:28.67 +2:51.9 30:38.17 +10:31.2 Running 5 (leg 1) 1:25.56 +0:48.4 32:03.67 +11:19.6 Running 5 (leg 2) 0:33.27 +0:10.8 32:36.87 +11:30.4 Running 5 (leg 3) 1:17.97 +0:41.1 33:54.77 +12:11.5 ZONE 5 - RowErg 6:05.47 +1:23.5 40:00.17 +13:35.0 Running 6 (leg 1) 1:18.16 +0:38.2 41:18.27 +14:13.2 Running 6 (leg 2) 0:31.77 +0:08.7 41:49.97 +14:21.9 Running 6 (leg 3) 1:27.37 +0:47.8 43:17.27 +15:09.7 ZONE 6 - Farmer Carry 2:15.67 +0:36.3 45:32.87 +15:39.3 Running 7 (leg 1) 1:57.97 +1:19.3 47:30.77 +16:58.6 Running 7 (leg 2) 0:32.87 +0:09.4 48:03.57 +17:08.0 Running 7 (leg 3) 1:27.17 +0:46.6 49:30.67 +17:54.6 ZONE 7 - Lunge 5:30.37 +3:19.9 55:00.97 +21:08.8 Running 8 (leg 1) 1:22.96 +0:43.7 56:23.87 +21:52.5 Running 8 (leg 2) 0:32.86 +0:11.2 56:56.67 +22:03.7 Running 8 (leg 3) 1:40.37 +1:02.3 58:36.97 +23:06.0 ZONE 8 - GTO 4:58.85 +2:11.3 1:03:35.77 +24:23.2 Running 9 (leg 1) 1:04.97 +0:31.4 1:04:40.67 +24:54.6 Finish 0:04.91 - 1:04:45.57 +24:54.6	1:04:45.4	+24:54.4+62.50%61.54%-28.63%-31.39%00:00:00.3

Doubles Mixed

Place	Bib	Name Affiliation	Category	Lap times Show all Hide all	Finish time
1	7003	Abi Cossey (Doubles Mixed)Perfit	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:34.21 - 0:34.21 - Running 1 (leg 2) 0:19.91 - 0:54.11 - Running 1 (leg 3) 0:39.01 - 1:33.11 - ZONE 1 - SkiErg 4:31.51 - 6:04.61 - Running 2 (leg 1) 0:39.21 - 6:43.81 - Running 2 (leg 2) 0:23.61 - 7:07.41 - Running 2 (leg 3) 0:41.71 - 7:49.11 - ZONE 2 - Goblet Squat 1:27.42 +0:56.5 9:16.51 - Running 3 (leg 1) 0:40.41 - 9:56.91 - Running 3 (leg 2) 0:24.11 - 10:21.01 - Running 3 (leg 3) 0:41.01 - 11:02.01 - ZONE 3 - BikeErg 5:10.84 +4:41.2 16:12.81 - Running 4 (leg 1) 0:39.31 - 16:52.11 - Running 4 (leg 2) 0:23.51 - 17:15.61 - Running 4 (leg 3) 0:40.81 - 17:56.41 - ZONE 4 - CTF 2:53.83 +2:24.2 20:50.21 - Running 5 (leg 1) 0:38.51 - 21:28.71 - Running 5 (leg 2) 0:23.61 - 21:52.31 - Running 5 (leg 3) 0:40.01 - 22:32.31 - ZONE 5 - RowErg 5:11.84 +4:44.5 27:44.11 - Running 6 (leg 1) 0:40.41 - 28:24.51 - Running 6 (leg 2) 0:24.01 - 28:48.51 - Running 6 (leg 3) 0:42.11 - 29:30.61 - ZONE 6 - Farmer Carry 1:57.64 +1:27.3 31:28.21 - Running 7 (leg 1) 0:39.91 - 32:08.11 - Running 7 (leg 2) 0:23.91 - 32:32.01 - Running 7 (leg 3) 0:41.91 - 33:13.91 - ZONE 7 - Lunge 2:16.94 +1:47.3 35:30.81 - Running 8 (leg 1) 0:39.91 - 36:10.71 - Running 8 (leg 2) 0:23.21 - 36:33.92 +32:48.9 Running 8 (leg 3) 0:40.81 - 37:14.71 - ZONE 8 - GTO 3:08.21 - 40:22.92 +35:56.4 Running 9 (leg 1) 0:37.31 - 41:00.21 - Finish 0:05.53 +0:00.7 41:05.72 +35:25.0	41:05.8	--100%22.74%23.40%00:00:00.3
2	7015	Sophie Buet (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:44.44 +0:10.2 0:44.44 +0:10.2 Running 1 (leg 2) 0:36.818 +0:16.9 1:21.217 +0:27.1 Running 1 (leg 3) 0:46.96 +0:07.9 2:08.111 +0:35.0 ZONE 1 - SkiErg 4:59.23 +0:27.7 7:07.34 +1:02.7 Running 2 (leg 1) 0:44.73 +0:05.5 7:52.04 +1:08.2 Running 2 (leg 2) 0:26.92 +0:03.3 8:18.93 +1:11.5 Running 2 (leg 3) 0:45.52 +0:03.8 9:04.43 +1:15.3 ZONE 2 - Goblet Squat 1:35.13 +1:04.2 10:39.52 +1:23.0 Running 3 (leg 1) 0:46.83 +0:06.4 11:26.32 +1:29.4 Running 3 (leg 2) 0:27.02 +0:02.9 11:53.32 +1:32.3 Running 3 (leg 3) 0:48.03 +0:07.0 12:41.32 +1:39.3 ZONE 3 - BikeErg 5:07.13 +4:37.5 17:48.42 +1:35.6 Running 4 (leg 1) 0:47.53 +0:08.2 18:35.92 +1:43.8 Running 4 (leg 2) 0:26.22 +0:02.7 19:02.12 +1:46.5 Running 4 (leg 3) 0:48.43 +0:07.6 19:50.52 +1:54.1 ZONE 4 - CTF 3:01.94 +2:32.3 22:52.42 +2:02.2 Running 5 (leg 1) 0:47.22 +0:08.7 23:39.62 +2:10.9 Running 5 (leg 2) 0:26.73 +0:03.1 24:06.32 +2:14.0 Running 5 (leg 3) 0:49.74 +0:09.7 24:56.02 +2:23.7 ZONE 5 - RowErg 5:06.72 +4:39.4 30:02.72 +2:18.6 Running 6 (leg 1) 0:48.63 +0:08.2 30:51.32 +2:26.8 Running 6 (leg 2) 0:27.53 +0:03.5 31:18.82 +2:30.3 Running 6 (leg 3) 0:47.13 +0:05.0 32:05.92 +2:35.3 ZONE 6 - Farmer Carry 1:57.43 +1:27.1 34:03.32 +2:35.1 Running 7 (leg 1) 0:50.84 +0:10.9 34:54.12 +2:46.0 Running 7 (leg 2) 0:27.32 +0:03.4 35:21.42 +2:49.4 Running 7 (leg 3) 0:49.74 +0:07.8 36:11.12 +2:57.2 ZONE 7 - Lunge 1:47.82 +1:18.2 37:58.92 +2:28.1 Running 8 (leg 1) 0:47.82 +0:07.9 38:46.72 +2:36.0 Running 8 (leg 2) 0:27.02 +0:03.8 39:13.73 +35:28.7 Running 8 (leg 3) 0:49.73 +0:08.9 40:03.42 +2:48.7 ZONE 8 - GTO 3:09.92 +0:01.7 43:13.33 +38:46.8 Running 9 (leg 1) 0:42.53 +0:05.2 43:55.82 +2:55.6 Finish 0:05.86 +0:01.0 44:01.63 +38:20.9	44:01.8	+2:56.0+7.14%93.34%17.23%17.94%00:00:00.3
3	7018	Sam Warren (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:37.72 +0:03.5 0:37.72 +0:03.5 Running 1 (leg 2) 0:22.62 +0:02.7 1:00.32 +0:06.2 Running 1 (leg 3) 0:42.02 +0:03.0 1:42.32 +0:09.2 ZONE 1 - SkiErg 5:20.111 +0:48.6 7:02.43 +0:57.8 Running 2 (leg 1) 0:45.04 +0:05.8 7:47.42 +1:03.6 Running 2 (leg 2) 0:26.92 +0:03.3 8:14.32 +1:06.9 Running 2 (leg 3) 0:48.74 +0:07.0 9:03.02 +1:13.9 ZONE 2 - Goblet Squat 1:57.47 +1:26.5 11:00.43 +1:43.9 Running 3 (leg 1) 0:46.52 +0:06.1 11:46.93 +1:50.0 Running 3 (leg 2) 0:27.43 +0:03.3 12:14.33 +1:53.3 Running 3 (leg 3) 0:45.32 +0:04.3 12:59.63 +1:57.6 ZONE 3 - BikeErg 5:16.46 +4:46.8 18:16.03 +2:03.2 Running 4 (leg 1) 0:48.84 +0:09.5 19:04.83 +2:12.7 Running 4 (leg 2) 0:26.73 +0:03.2 19:31.53 +2:15.9 Running 4 (leg 3) 0:44.72 +0:03.9 20:16.23 +2:19.8 ZONE 4 - CTF 3:39.710 +3:10.1 23:55.93 +3:05.7 Running 5 (leg 1) 0:49.75 +0:11.2 24:45.63 +3:16.9 Running 5 (leg 2) 0:27.74 +0:04.1 25:13.33 +3:21.0 Running 5 (leg 3) 0:46.72 +0:06.7 26:00.03 +3:27.7 ZONE 5 - RowErg 5:55.78 +5:28.4 31:55.74 +4:11.6 Running 6 (leg 1) 0:48.84 +0:08.4 32:44.54 +4:20.0 Running 6 (leg 2) 0:29.15 +0:05.1 33:13.64 +4:25.1 Running 6 (leg 3) 0:46.12 +0:04.0 33:59.73 +4:29.1 ZONE 6 - Farmer Carry 2:10.49 +1:40.1 36:10.14 +4:41.9 Running 7 (leg 1) 0:47.42 +0:07.5 36:57.53 +4:49.4 Running 7 (leg 2) 0:28.13 +0:04.2 37:25.63 +4:53.6 Running 7 (leg 3) 0:45.82 +0:03.9 38:11.43 +4:57.5 ZONE 7 - Lunge 2:02.63 +1:33.0 40:14.03 +4:43.2 Running 8 (leg 1) 0:49.23 +0:09.3 41:03.23 +4:52.5 Running 8 (leg 2) 0:30.68 +0:07.4 41:33.84 +37:48.8 Running 8 (leg 3) 0:50.64 +0:09.8 42:24.43 +5:09.7 ZONE 8 - GTO 4:19.58 +1:11.3 46:43.94 +42:17.4 Running 9 (leg 1) 0:41.52 +0:04.2 47:25.43 +6:25.2 Finish 0:05.86 +0:01.0 47:31.24 +41:50.5	47:31.3	+6:25.5+15.63%86.48%10.67%11.43%00:00:00.3
4	7014	Megan Brand (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.03 +0:07.8 0:42.03 +0:07.8 Running 1 (leg 2) 0:23.43 +0:03.5 1:05.43 +0:11.3 Running 1 (leg 3) 0:43.23 +0:04.2 1:48.63 +0:15.5 ZONE 1 - SkiErg 5:34.615 +1:03.1 7:23.211 +1:18.6 Running 2 (leg 1) 0:46.46 +0:07.2 8:09.69 +1:25.8 Running 2 (leg 2) 0:26.92 +0:03.3 8:36.58 +1:29.1 Running 2 (leg 3) 0:50.16 +0:08.4 9:26.68 +1:37.5 ZONE 2 - Goblet Squat 1:57.26 +1:26.3 11:23.85 +2:07.3 Running 3 (leg 1) 0:48.95 +0:08.5 12:12.75 +2:15.8 Running 3 (leg 2) 0:28.75 +0:04.6 12:41.45 +2:20.4 Running 3 (leg 3) 0:50.25 +0:09.2 13:31.65 +2:29.6 ZONE 3 - BikeErg 5:42.411 +5:12.8 19:14.06 +3:01.2 Running 4 (leg 1) 0:59.715 +0:20.4 20:13.76 +3:21.6 Running 4 (leg 2) 0:28.14 +0:04.6 20:41.86 +3:26.2 Running 4 (leg 3) 0:50.34 +0:09.5 21:32.16 +3:35.7 ZONE 4 - CTF 3:17.95 +2:48.3 24:50.06 +3:59.8 Running 5 (leg 1) 0:47.93 +0:09.4 25:37.96 +4:09.2 Running 5 (leg 2) 0:26.52 +0:02.9 26:04.46 +4:12.1 Running 5 (leg 3) 0:50.45 +0:10.4 26:54.86 +4:22.5 ZONE 5 - RowErg 5:44.15 +5:16.8 32:38.95 +4:54.8 Running 6 (leg 1) 0:46.12 +0:05.7 33:25.05 +5:00.5 Running 6 (leg 2) 0:26.82 +0:02.8 33:51.85 +5:03.3 Running 6 (leg 3) 0:48.84 +0:06.7 34:40.65 +5:10.0 ZONE 6 - Farmer Carry 2:12.510 +1:42.2 36:53.15 +5:24.9 Running 7 (leg 1) 0:51.05 +0:11.1 37:44.15 +5:36.0 Running 7 (leg 2) 0:29.54 +0:05.6 38:13.65 +5:41.6 Running 7 (leg 3) 0:50.05 +0:08.1 39:03.65 +5:49.7 ZONE 7 - Lunge 2:33.96 +2:04.3 41:37.55 +6:06.7 Running 8 (leg 1) 0:56.610 +0:16.7 42:34.15 +6:23.4 Running 8 (leg 2) 0:29.54 +0:06.3 43:03.66 +39:18.6 Running 8 (leg 3) 0:50.75 +0:09.9 43:54.35 +6:39.6 ZONE 8 - GTO 3:21.43 +0:13.2 47:15.75 +42:49.2 Running 9 (leg 1) 0:44.15 +0:06.8 47:59.84 +6:59.6 Finish 0:05.22 +0:00.4 48:05.05 +42:24.3	48:05.2	+6:59.4+17.01%85.46%9.60%10.38%00:00:00.3
5	5038	Dillon Alexander (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:45.25 +0:11.0 0:45.25 +0:11.0 Running 1 (leg 2) 0:27.66 +0:07.7 1:12.85 +0:18.7 Running 1 (leg 3) 0:48.18 +0:09.1 2:00.95 +0:27.8 ZONE 1 - SkiErg 4:55.62 +0:24.1 6:56.52 +0:51.9 Running 2 (leg 1) 0:51.612 +0:12.4 7:48.13 +1:04.3 Running 2 (leg 2) 0:31.214 +0:07.6 8:19.34 +1:11.9 Running 2 (leg 3) 0:53.313 +0:11.6 9:12.64 +1:23.5 ZONE 2 - Goblet Squat 2:13.211 +1:42.3 11:25.86 +2:09.3 Running 3 (leg 1) 0:53.19 +0:12.7 12:18.96 +2:22.0 Running 3 (leg 2) 0:31.011 +0:06.9 12:49.96 +2:28.9 Running 3 (leg 3) 0:52.37 +0:11.3 13:42.26 +2:40.2 ZONE 3 - BikeErg 5:04.82 +4:35.2 18:47.05 +2:34.2 Running 4 (leg 1) 0:49.25 +0:09.9 19:36.25 +2:44.1 Running 4 (leg 2) 0:29.46 +0:05.9 20:05.64 +2:50.0 Running 4 (leg 3) 0:51.45 +0:10.6 20:57.04 +3:00.6 ZONE 4 - CTF 3:22.76 +2:53.1 24:19.74 +3:29.5 Running 5 (leg 1) 0:49.54 +0:11.0 25:09.24 +3:40.5 Running 5 (leg 2) 0:32.09 +0:08.4 25:41.24 +3:48.9 Running 5 (leg 3) 0:52.86 +0:12.8 26:34.04 +4:01.7 ZONE 5 - RowErg 5:08.23 +4:40.9 31:42.23 +3:58.1 Running 6 (leg 1) 0:54.79 +0:14.3 32:36.93 +4:12.4 Running 6 (leg 2) 0:32.313 +0:08.3 33:09.23 +4:20.7 Running 6 (leg 3) 0:55.29 +0:13.1 34:04.44 +4:33.8 ZONE 6 - Farmer Carry 2:03.75 +1:33.4 36:08.13 +4:39.9 Running 7 (leg 1) 0:55.611 +0:15.7 37:03.74 +4:55.6 Running 7 (leg 2) 0:30.76 +0:06.8 37:34.44 +5:02.4 Running 7 (leg 3) 0:57.213 +0:15.3 38:31.64 +5:17.7 ZONE 7 - Lunge 2:25.85 +1:56.2 40:57.44 +5:26.6 Running 8 (leg 1) 0:52.64 +0:12.7 41:50.04 +5:39.3 Running 8 (leg 2) 0:28.63 +0:05.4 42:18.65 +38:33.6 Running 8 (leg 3) 0:55.18 +0:14.3 43:13.74 +5:59.0 ZONE 8 - GTO 4:08.56 +1:00.3 47:22.26 +42:55.7 Running 9 (leg 1) 0:44.86 +0:07.5 48:07.05 +7:06.8 Finish 0:04.81 - 48:11.86 +42:31.1	48:11.6	+7:05.8+17.27%85.27%9.40%10.18%00:00:00.3
6	7011	Anthony Trebble (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.914 +0:14.7 0:48.914 +0:14.7 Running 1 (leg 2) 0:27.66 +0:07.7 1:16.510 +0:22.4 Running 1 (leg 3) 0:53.616 +0:14.6 2:10.116 +0:37.0 ZONE 1 - SkiErg 4:59.94 +0:28.4 7:10.05 +1:05.4 Running 2 (leg 1) 0:52.814 +0:13.6 8:02.88 +1:19.0 Running 2 (leg 2) 2:00.920 +1:37.3 10:03.718 +2:56.3 Running 2 (leg 3) 0:59.015 +0:17.3 11:02.718 +3:13.6 ZONE 2 - Goblet Squat 0:30.91 - 11:33.68 +2:17.1 Running 3 (leg 1) 0:54.410 +0:14.0 12:28.08 +2:31.1 Running 3 (leg 2) 5:40.420 +5:16.3 18:08.420 +7:47.4 Running 3 (leg 3) 1:07.016 +0:26.0 19:15.420 +8:13.4 ZONE 3 - BikeErg 0:29.61 - 19:45.08 +3:32.2 Running 4 (leg 1) 0:50.66 +0:11.3 20:35.68 +3:43.5 Running 4 (leg 2) 4:09.320 +3:45.8 24:44.919 +7:29.3 Running 4 (leg 3) 0:55.510 +0:14.7 25:40.419 +7:44.0 ZONE 4 - CTF 0:29.61 - 26:10.09 +5:19.8 Running 5 (leg 1) 0:52.28 +0:13.7 27:02.29 +5:33.5 Running 5 (leg 2) 5:31.820 +5:08.2 32:34.019 +10:41.7 Running 5 (leg 3) 1:05.918 +0:25.9 33:39.919 +11:07.6 ZONE 5 - RowErg 0:27.31 - 34:07.28 +6:23.1 Running 6 (leg 1) 0:50.95 +0:10.5 34:58.18 +6:33.6 Running 6 (leg 2) 2:06.820 +1:42.8 37:04.911 +8:16.4 Running 6 (leg 3) 0:55.310 +0:13.2 38:00.211 +8:29.6 ZONE 6 - Farmer Carry 0:30.31 - 38:30.58 +7:02.3 Running 7 (leg 1) 1:07.717 +0:27.8 39:38.28 +7:30.1 Running 7 (leg 2) 2:34.120 +2:10.2 42:12.312 +9:40.3 Running 7 (leg 3) 0:52.86 +0:10.9 43:05.112 +9:51.2 ZONE 7 - Lunge 0:29.61 - 43:34.77 +8:03.9 Running 8 (leg 1) 1:06.915 +0:27.0 44:41.68 +8:30.9 Running 8 (leg 2) 4:04.819 +3:41.6 48:46.412 +45:01.4 Running 8 (leg 3) 0:45.12 +0:04.3 49:31.511 +12:16.8 ZONE 8 - GTO -- - -- - Running 9 (leg 1) -- - -- - Finish -- - -- -	49:36.9	+8:31.1+20.73%82.83%6.73%7.53%00:00:00.3
7	7016	Ita Farrelly (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.315 +0:15.1 0:49.315 +0:15.1 Running 1 (leg 2) 0:30.315 +0:10.4 1:19.614 +0:25.5 Running 1 (leg 3) 0:50.012 +0:11.0 2:09.615 +0:36.5 ZONE 1 - SkiErg 5:04.15 +0:32.6 7:13.76 +1:09.1 Running 2 (leg 1) 0:47.87 +0:08.6 8:01.55 +1:17.7 Running 2 (leg 2) 0:30.013 +0:06.4 8:31.57 +1:24.1 Running 2 (leg 3) 0:50.57 +0:08.8 9:22.06 +1:32.9 ZONE 2 - Goblet Squat 1:51.14 +1:20.2 11:13.14 +1:56.6 Running 3 (leg 1) 0:51.67 +0:11.2 12:04.74 +2:07.8 Running 3 (leg 2) 0:30.710 +0:06.6 12:35.44 +2:14.4 Running 3 (leg 3) 0:52.58 +0:11.5 13:27.94 +2:25.9 ZONE 3 - BikeErg 5:12.35 +4:42.7 18:40.24 +2:27.4 Running 4 (leg 1) 0:54.811 +0:15.5 19:35.04 +2:42.9 Running 4 (leg 2) 0:32.311 +0:08.8 20:07.35 +2:51.7 Running 4 (leg 3) 0:54.29 +0:13.4 21:01.55 +3:05.1 ZONE 4 - CTF 3:28.38 +2:58.7 24:29.85 +3:39.6 Running 5 (leg 1) 0:51.07 +0:12.5 25:20.85 +3:52.1 Running 5 (leg 2) 0:30.88 +0:07.2 25:51.65 +3:59.3 Running 5 (leg 3) 0:56.710 +0:16.7 26:48.35 +4:16.0 ZONE 5 - RowErg 5:54.97 +5:27.6 32:43.26 +4:59.1 Running 6 (leg 1) 0:54.27 +0:13.8 33:37.46 +5:12.9 Running 6 (leg 2) 0:32.313 +0:08.3 34:09.76 +5:21.2 Running 6 (leg 3) 0:54.48 +0:12.3 35:04.16 +5:33.5 ZONE 6 - Farmer Carry 2:06.87 +1:36.5 37:10.96 +5:42.7 Running 7 (leg 1) 0:57.212 +0:17.3 38:08.16 +6:00.0 Running 7 (leg 2) 0:32.812 +0:08.9 38:40.96 +6:08.9 Running 7 (leg 3) 0:58.015 +0:16.1 39:38.96 +6:25.0 ZONE 7 - Lunge 2:52.07 +2:22.4 42:30.96 +7:00.1 Running 8 (leg 1) 0:55.78 +0:15.8 43:26.66 +7:15.9 Running 8 (leg 2) 0:32.211 +0:09.0 43:58.87 +40:13.8 Running 8 (leg 3) 0:56.311 +0:15.5 44:55.16 +7:40.4 ZONE 8 - GTO 4:57.311 +1:49.1 49:52.48 +45:25.9 Running 9 (leg 1) 0:52.010 +0:14.7 50:44.46 +9:44.2 Finish 0:07.613 +0:02.8 50:52.07 +45:11.3	50:52.1	+9:46.3+23.78%80.79%4.37%5.19%00:00:00.3
8	7010	Harriet Preston (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.317 +0:16.1 0:50.317 +0:16.1 Running 1 (leg 2) 0:27.66 +0:07.7 1:17.913 +0:23.8 Running 1 (leg 3) 0:49.311 +0:10.3 2:07.210 +0:34.1 ZONE 1 - SkiErg 5:19.09 +0:47.5 7:26.212 +1:21.6 Running 2 (leg 1) 0:50.611 +0:11.4 8:16.811 +1:33.0 Running 2 (leg 2) 0:28.87 +0:05.2 8:45.610 +1:38.2 Running 2 (leg 3) 0:51.78 +0:10.0 9:37.39 +1:48.2 ZONE 2 - Goblet Squat 1:55.45 +1:24.5 11:32.77 +2:16.2 Running 3 (leg 1) 0:52.58 +0:12.1 12:25.27 +2:28.3 Running 3 (leg 2) 0:30.59 +0:06.4 12:55.77 +2:34.7 Running 3 (leg 3) 0:54.111 +0:13.1 13:49.87 +2:47.8 ZONE 3 - BikeErg 5:33.98 +5:04.3 19:23.77 +3:10.9 Running 4 (leg 1) 0:54.110 +0:14.8 20:17.87 +3:25.7 Running 4 (leg 2) 0:30.69 +0:07.1 20:48.47 +3:32.8 Running 4 (leg 3) 0:52.88 +0:12.0 21:41.27 +3:44.8 ZONE 4 - CTF 3:25.27 +2:55.6 25:06.47 +4:16.2 Running 5 (leg 1) 0:57.513 +0:19.0 26:03.97 +4:35.2 Running 5 (leg 2) 0:33.413 +0:09.8 26:37.37 +4:45.0 Running 5 (leg 3) 0:57.913 +0:17.9 27:35.27 +5:02.9 ZONE 5 - RowErg 6:08.010 +5:40.7 33:43.27 +5:59.1 Running 6 (leg 1) 0:56.610 +0:16.2 34:39.87 +6:15.3 Running 6 (leg 2) 0:32.112 +0:08.1 35:11.97 +6:23.4 Running 6 (leg 3) 0:57.212 +0:15.1 36:09.17 +6:38.5 ZONE 6 - Farmer Carry 2:13.911 +1:43.6 38:23.07 +6:54.8 Running 7 (leg 1) 0:54.510 +0:14.6 39:17.57 +7:09.4 Running 7 (leg 2) 0:31.811 +0:07.9 39:49.37 +7:17.3 Running 7 (leg 3) 0:55.09 +0:13.1 40:44.37 +7:30.4 ZONE 7 - Lunge 2:55.08 +2:25.4 43:39.38 +8:08.5 Running 8 (leg 1) 0:57.511 +0:17.6 44:36.87 +8:26.1 Running 8 (leg 2) 0:34.014 +0:10.8 45:10.88 +41:25.8 Running 8 (leg 3) 0:57.313 +0:16.5 46:08.17 +8:53.4 ZONE 8 - GTO 3:39.54 +0:31.3 49:47.67 +45:21.1 Running 9 (leg 1) 0:57.115 +0:19.8 50:44.77 +9:44.5 Finish 0:08.314 +0:03.5 50:53.08 +45:12.3	50:53.0	+9:47.2+23.81%80.77%4.35%5.16%00:00:00.3
9	7017	Tim Merchant (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.911 +0:12.7 0:46.911 +0:12.7 Running 1 (leg 2) 0:34.017 +0:14.1 1:20.915 +0:26.8 Running 1 (leg 3) 0:48.29 +0:09.2 2:09.113 +0:36.0 ZONE 1 - SkiErg 5:04.86 +0:33.3 7:13.97 +1:09.3 Running 2 (leg 1) 0:47.98 +0:08.7 8:01.86 +1:18.0 Running 2 (leg 2) 0:29.511 +0:05.9 8:31.36 +1:23.9 Running 2 (leg 3) 0:51.811 +0:10.1 9:23.17 +1:34.0 ZONE 2 - Goblet Squat 2:20.215 +1:49.3 11:43.39 +2:26.8 Running 3 (leg 1) 0:59.316 +0:18.9 12:42.610 +2:45.7 Running 3 (leg 2) 0:30.48 +0:06.3 13:13.09 +2:52.0 Running 3 (leg 3) 0:49.84 +0:08.8 14:02.89 +3:00.8 ZONE 3 - BikeErg 5:55.516 +5:25.9 19:58.311 +3:45.5 Running 4 (leg 1) 0:52.59 +0:13.2 20:50.810 +3:58.7 Running 4 (leg 2) 0:29.87 +0:06.3 21:20.69 +4:05.0 Running 4 (leg 3) 0:56.011 +0:15.2 22:16.69 +4:20.2 ZONE 4 - CTF 3:53.313 +3:23.7 26:09.98 +5:19.7 Running 5 (leg 1) 1:07.016 +0:28.5 27:16.912 +5:48.2 Running 5 (leg 2) 0:35.816 +0:12.2 27:52.711 +6:00.4 Running 5 (leg 3) 0:49.43 +0:09.4 28:42.19 +6:09.8 ZONE 5 - RowErg 5:53.36 +5:26.0 34:35.410 +6:51.3 Running 6 (leg 1) 1:08.914 +0:28.5 35:44.310 +7:19.8 Running 6 (leg 2) 0:31.28 +0:07.2 36:15.59 +7:27.0 Running 6 (leg 3) 0:51.05 +0:08.9 37:06.59 +7:35.9 ZONE 6 - Farmer Carry 2:05.86 +1:35.5 39:12.39 +7:44.1 Running 7 (leg 1) 0:54.29 +0:14.3 40:06.510 +7:58.4 Running 7 (leg 2) 0:30.76 +0:06.8 40:37.29 +8:05.2 Running 7 (leg 3) 0:53.07 +0:11.1 41:30.29 +8:16.3 ZONE 7 - Lunge 3:15.012 +2:45.4 44:45.29 +9:14.4 Running 8 (leg 1) 0:56.09 +0:16.1 45:41.29 +9:30.5 Running 8 (leg 2) 0:31.19 +0:07.9 46:12.39 +42:27.3 Running 8 (leg 3) 0:51.56 +0:10.7 47:03.88 +9:49.1 ZONE 8 - GTO 5:24.016 +2:15.8 52:27.89 +48:01.3 Running 9 (leg 1) 0:45.17 +0:07.8 53:12.98 +12:12.7 Finish 0:05.75 +0:00.9 53:18.69 +47:37.9	53:18.6	+12:12.8+29.72%77.09%-0.22%0.64%00:00:00.3
10	7006	Ben Alger (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.79 +0:12.5 0:46.79 +0:12.5 Running 1 (leg 2) 0:26.25 +0:06.3 1:12.96 +0:18.8 Running 1 (leg 3) 0:49.110 +0:10.1 2:02.08 +0:28.9 ZONE 1 - SkiErg 5:16.18 +0:44.6 7:18.18 +1:13.5 Running 2 (leg 1) 0:44.42 +0:05.2 8:02.57 +1:18.7 Running 2 (leg 2) 0:27.55 +0:03.9 8:30.05 +1:22.6 Running 2 (leg 3) 0:48.74 +0:07.0 9:18.75 +1:29.6 ZONE 2 - Goblet Squat 2:28.418 +1:57.5 11:47.110 +2:30.6 Running 3 (leg 1) 0:46.94 +0:06.5 12:34.09 +2:37.1 Running 3 (leg 2) 0:31.412 +0:07.3 13:05.48 +2:44.4 Running 3 (leg 3) 0:53.19 +0:12.1 13:58.58 +2:56.5 ZONE 3 - BikeErg 5:50.414 +5:20.8 19:48.99 +3:36.1 Running 4 (leg 1) 0:47.12 +0:07.8 20:36.09 +3:43.9 Running 4 (leg 2) 0:29.35 +0:05.8 21:05.38 +3:49.7 Running 4 (leg 3) 0:51.97 +0:11.1 21:57.28 +4:00.8 ZONE 4 - CTF 4:14.016 +3:44.4 26:11.211 +5:21.0 Running 5 (leg 1) 0:50.66 +0:12.1 27:01.88 +5:33.1 Running 5 (leg 2) 0:29.75 +0:06.1 27:31.58 +5:39.2 Running 5 (leg 3) 0:53.07 +0:13.0 28:24.58 +5:52.2 ZONE 5 - RowErg 6:06.89 +5:39.5 34:31.39 +6:47.2 Running 6 (leg 1) 0:51.66 +0:11.2 35:22.99 +6:58.4 Running 6 (leg 2) 0:30.37 +0:06.3 35:53.28 +7:04.7 Running 6 (leg 3) 0:52.56 +0:10.4 36:45.78 +7:15.1 ZONE 6 - Farmer Carry 2:28.518 +1:58.2 39:14.210 +7:46.0 Running 7 (leg 1) 0:51.46 +0:11.5 40:05.69 +7:57.5 Running 7 (leg 2) 0:30.65 +0:06.7 40:36.28 +8:04.2 Running 7 (leg 3) 0:53.07 +0:11.1 41:29.28 +8:15.3 ZONE 7 - Lunge 3:52.917 +3:23.3 45:22.110 +9:51.3 Running 8 (leg 1) 0:52.76 +0:12.8 46:14.810 +10:04.1 Running 8 (leg 2) 0:30.26 +0:07.0 46:45.010 +43:00.0 Running 8 (leg 3) 0:56.09 +0:15.2 47:41.09 +10:26.3 ZONE 8 - GTO 4:59.012 +1:50.8 52:40.010 +48:13.5 Running 9 (leg 1) 0:46.98 +0:09.6 53:26.99 +12:26.7 Finish 0:07.112 +0:02.3 53:34.010 +47:53.3	53:34.0	+12:28.2+30.34%76.72%-0.70%0.16%00:00:00.3
11	7013	Kimberley Watts (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.513 +0:14.3 0:48.513 +0:14.3 Running 1 (leg 2) 0:28.410 +0:08.5 1:16.912 +0:22.8 Running 1 (leg 3) 0:52.614 +0:13.6 2:09.514 +0:36.4 ZONE 1 - SkiErg 5:28.714 +0:57.2 7:38.214 +1:33.6 Running 2 (leg 1) 0:49.910 +0:10.7 8:28.113 +1:44.3 Running 2 (leg 2) 0:28.87 +0:05.2 8:56.912 +1:49.5 Running 2 (leg 3) 0:52.112 +0:10.4 9:49.011 +1:59.9 ZONE 2 - Goblet Squat 2:13.010 +1:42.1 12:02.012 +2:45.5 Running 3 (leg 1) 0:55.012 +0:14.6 12:57.012 +3:00.1 Running 3 (leg 2) 0:31.412 +0:07.3 13:28.411 +3:07.4 Running 3 (leg 3) 0:55.312 +0:14.3 14:23.710 +3:21.7 ZONE 3 - BikeErg 5:32.77 +5:03.1 19:56.410 +3:43.6 Running 4 (leg 1) 0:55.012 +0:15.7 20:51.411 +3:59.3 Running 4 (leg 2) 0:33.215 +0:09.7 21:24.610 +4:09.0 Running 4 (leg 3) 0:57.913 +0:17.1 22:22.510 +4:26.1 ZONE 4 - CTF 3:57.314 +3:27.7 26:19.812 +5:29.6 Running 5 (leg 1) 0:55.211 +0:16.7 27:15.010 +5:46.3 Running 5 (leg 2) 0:32.712 +0:09.1 27:47.79 +5:55.4 Running 5 (leg 3) 0:58.114 +0:18.1 28:45.810 +6:13.5 ZONE 5 - RowErg 6:19.613 +5:52.3 35:05.411 +7:21.3 Running 6 (leg 1) 1:20.218 +0:39.8 36:25.611 +8:01.1 Running 6 (leg 2) 0:31.810 +0:07.8 36:57.410 +8:08.9 Running 6 (leg 3) 0:57.913 +0:15.8 37:55.310 +8:24.7 ZONE 6 - Farmer Carry 2:23.114 +1:52.8 40:18.411 +8:50.2 Running 7 (leg 1) 0:59.914 +0:20.0 41:18.311 +9:10.2 Running 7 (leg 2) 0:33.514 +0:09.6 41:51.810 +9:19.8 Running 7 (leg 3) 0:57.914 +0:16.0 42:49.710 +9:35.8 ZONE 7 - Lunge 3:06.111 +2:36.5 45:55.812 +10:25.0 Running 8 (leg 1) 1:21.919 +0:42.0 47:17.711 +11:07.0 Running 8 (leg 2) 0:31.510 +0:08.3 47:49.211 +44:04.2 Running 8 (leg 3) 0:56.712 +0:15.9 48:45.910 +11:31.2 ZONE 8 - GTO 3:57.65 +0:49.4 52:43.511 +48:17.0 Running 9 (leg 1) 0:54.113 +0:16.8 53:37.610 +12:37.4 Finish 0:06.810 +0:02.0 53:44.411 +48:03.7	53:44.5	+12:38.7+30.77%76.47%-1.03%-0.16%00:00:00.3
12	7008	Eleanor Huggett (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.911 +0:12.7 0:46.911 +0:12.7 Running 1 (leg 2) 0:25.34 +0:05.4 1:12.24 +0:18.1 Running 1 (leg 3) 0:46.04 +0:07.0 1:58.24 +0:25.1 ZONE 1 - SkiErg 5:23.313 +0:51.8 7:21.510 +1:16.9 Running 2 (leg 1) 0:51.813 +0:12.6 8:13.310 +1:29.5 Running 2 (leg 2) 0:29.29 +0:05.6 8:42.59 +1:35.1 Running 2 (leg 3) 1:11.719 +0:30.0 9:54.212 +2:05.1 ZONE 2 - Goblet Squat 2:21.716 +1:50.8 12:15.914 +2:59.4 Running 3 (leg 1) 0:58.415 +0:18.0 13:14.315 +3:17.4 Running 3 (leg 2) 0:34.917 +0:10.8 13:49.214 +3:28.2 Running 3 (leg 3) 1:07.117 +0:26.1 14:56.314 +3:54.3 ZONE 3 - BikeErg 5:56.117 +5:26.5 20:52.415 +4:39.6 Running 4 (leg 1) 0:55.513 +0:16.2 21:47.915 +4:55.8 Running 4 (leg 2) 0:32.010 +0:08.5 22:19.914 +5:04.3 Running 4 (leg 3) 1:05.217 +0:24.4 23:25.114 +5:28.7 ZONE 4 - CTF 3:30.09 +3:00.4 26:55.114 +6:04.9 Running 5 (leg 1) 1:20.019 +0:41.5 28:15.114 +6:46.4 Running 5 (leg 2) 0:34.314 +0:10.7 28:49.413 +6:57.1 Running 5 (leg 3) 0:57.212 +0:17.2 29:46.613 +7:14.3 ZONE 5 - RowErg 6:16.612 +5:49.3 36:03.214 +8:19.1 Running 6 (leg 1) 0:54.27 +0:13.8 36:57.414 +8:32.9 Running 6 (leg 2) 0:31.69 +0:07.6 37:29.014 +8:40.5 Running 6 (leg 3) 1:06.918 +0:24.8 38:35.913 +9:05.3 ZONE 6 - Farmer Carry 2:07.08 +1:36.7 40:42.912 +9:14.7 Running 7 (leg 1) 0:49.33 +0:09.4 41:32.212 +9:24.1 Running 7 (leg 2) 0:31.510 +0:07.6 42:03.711 +9:31.7 Running 7 (leg 3) 0:49.03 +0:07.1 42:52.711 +9:38.8 ZONE 7 - Lunge 3:02.710 +2:33.1 45:55.411 +10:24.6 Running 8 (leg 1) -- - -- - Running 8 (leg 2) -- - 3:45.01 - Running 8 (leg 3) -- - -- - ZONE 8 - GTO -- - 4:26.51 - Running 9 (leg 1) -- - -- - Finish -- - 5:40.71 -	54:06.1	+13:00.3+31.64%75.96%-1.70%-0.83%00:00:00.3
13	5030	Charli And Adam	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.810 +0:12.6 0:46.810 +0:12.6 Running 1 (leg 2) 0:29.814 +0:09.9 1:16.611 +0:22.5 Running 1 (leg 3) 0:50.513 +0:11.5 2:07.19 +0:34.0 ZONE 1 - SkiErg 5:38.917 +1:07.4 7:46.016 +1:41.4 Running 2 (leg 1) 0:53.215 +0:14.0 8:39.216 +1:55.4 Running 2 (leg 2) 0:32.616 +0:09.0 9:11.815 +2:04.4 Running 2 (leg 3) 0:53.313 +0:11.6 10:05.114 +2:16.0 ZONE 2 - Goblet Squat 2:15.812 +1:44.9 12:20.915 +3:04.4 Running 3 (leg 1) 0:50.66 +0:10.2 13:11.514 +3:14.6 Running 3 (leg 2) 0:29.56 +0:05.4 13:41.013 +3:20.0 Running 3 (leg 3) 0:53.910 +0:12.9 14:34.912 +3:32.9 ZONE 3 - BikeErg 5:52.515 +5:22.9 20:27.412 +4:14.6 Running 4 (leg 1) 0:51.27 +0:11.9 21:18.612 +4:26.5 Running 4 (leg 2) 0:30.48 +0:06.9 21:49.011 +4:33.4 Running 4 (leg 3) 0:51.66 +0:10.8 22:40.611 +4:44.2 ZONE 4 - CTF 3:39.710 +3:10.1 26:20.313 +5:30.1 Running 5 (leg 1) 0:56.412 +0:17.9 27:16.711 +5:48.0 Running 5 (leg 2) 0:32.511 +0:08.9 27:49.210 +5:56.9 Running 5 (leg 3) 0:56.710 +0:16.7 28:45.911 +6:13.6 ZONE 5 - RowErg 6:48.419 +6:21.1 35:34.312 +7:50.2 Running 6 (leg 1) 1:13.017 +0:32.6 36:47.312 +8:22.8 Running 6 (leg 2) 0:31.911 +0:07.9 37:19.212 +8:30.7 Running 6 (leg 3) 0:58.914 +0:16.8 38:18.112 +8:47.5 ZONE 6 - Farmer Carry 2:27.516 +1:57.2 40:45.613 +9:17.4 Running 7 (leg 1) 1:16.619 +0:36.7 42:02.213 +9:54.1 Running 7 (leg 2) 0:35.316 +0:11.4 42:37.513 +10:05.5 Running 7 (leg 3) 1:25.418 +0:43.5 44:02.913 +10:49.0 ZONE 7 - Lunge 3:19.313 +2:49.7 47:22.213 +11:51.4 Running 8 (leg 1) 0:58.512 +0:18.6 48:20.712 +12:10.0 Running 8 (leg 2) 0:36.416 +0:13.2 48:57.113 +45:12.1 Running 8 (leg 3) 1:02.715 +0:21.9 49:59.812 +12:45.1 ZONE 8 - GTO 4:16.47 +1:08.2 54:16.212 +49:49.7 Running 9 (leg 1) 0:54.614 +0:17.3 55:10.811 +14:10.6 Finish 0:08.416 +0:03.6 55:19.212 +49:38.5	55:19.3	+14:13.5+34.61%74.29%-4.00%-3.11%00:00:00.3
14	7004	Chloe Lofty (Doubles Mixed)Perfit	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:52.718 +0:18.5 0:52.718 +0:18.5 Running 1 (leg 2) 0:28.612 +0:08.7 1:21.318 +0:27.2 Running 1 (leg 3) 0:59.319 +0:20.3 2:20.618 +0:47.5 ZONE 1 - SkiErg 5:19.610 +0:48.1 7:40.215 +1:35.6 Running 2 (leg 1) 0:55.416 +0:16.2 8:35.615 +1:51.8 Running 2 (leg 2) 0:29.29 +0:05.6 9:04.814 +1:57.4 Running 2 (leg 3) 0:51.78 +0:10.0 9:56.513 +2:07.4 ZONE 2 - Goblet Squat 2:10.68 +1:39.7 12:07.113 +2:50.6 Running 3 (leg 1) 1:03.117 +0:22.7 13:10.213 +3:13.3 Running 3 (leg 2) 0:29.56 +0:05.4 13:39.712 +3:18.7 Running 3 (leg 3) 1:13.719 +0:32.7 14:53.413 +3:51.4 ZONE 3 - BikeErg 5:34.39 +5:04.7 20:27.713 +4:14.9 Running 4 (leg 1) 0:52.28 +0:12.9 21:19.913 +4:27.8 Running 4 (leg 2) 0:36.218 +0:12.7 21:56.112 +4:40.5 Running 4 (leg 3) 1:24.620 +0:43.8 23:20.713 +5:24.3 ZONE 4 - CTF 2:49.62 +2:20.0 26:10.310 +5:20.1 Running 5 (leg 1) 1:14.917 +0:36.4 27:25.213 +5:56.5 Running 5 (leg 2) 0:30.67 +0:07.0 27:55.812 +6:03.5 Running 5 (leg 3) 1:09.519 +0:29.5 29:05.312 +6:33.0 ZONE 5 - RowErg 6:40.818 +6:13.5 35:46.113 +8:02.0 Running 6 (leg 1) 1:10.115 +0:29.7 36:56.213 +8:31.7 Running 6 (leg 2) 0:30.26 +0:06.2 37:26.413 +8:37.9 Running 6 (leg 3) 1:14.919 +0:32.8 38:41.314 +9:10.7 ZONE 6 - Farmer Carry 2:26.115 +1:55.8 41:07.414 +9:39.2 Running 7 (leg 1) 1:11.218 +0:31.3 42:18.614 +10:10.5 Running 7 (leg 2) 0:31.08 +0:07.1 42:49.614 +10:17.6 Running 7 (leg 3) 1:26.819 +0:44.9 44:16.414 +11:02.5 ZONE 7 - Lunge 3:29.615 +3:00.0 47:46.014 +12:15.2 Running 8 (leg 1) 1:18.018 +0:38.1 49:04.013 +12:53.3 Running 8 (leg 2) 0:30.47 +0:07.2 49:34.414 +45:49.4 Running 8 (leg 3) 1:21.418 +0:40.6 50:55.814 +13:41.1 ZONE 8 - GTO 4:49.210 +1:41.0 55:45.013 +51:18.5 Running 9 (leg 1) 0:52.411 +0:15.1 56:37.412 +15:37.2 Finish 0:06.28 +0:01.4 56:43.613 +51:02.9	56:43.7	+15:37.9+38.04%72.44%-6.64%-5.73%00:00:00.3
15	7009	Jamie Mcdonald (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:45.36 +0:11.1 0:45.36 +0:11.1 Running 1 (leg 2) 0:28.410 +0:08.5 1:13.77 +0:19.6 Running 1 (leg 3) 0:47.27 +0:08.2 2:00.95 +0:27.8 ZONE 1 - SkiErg 5:36.216 +1:04.7 7:37.113 +1:32.5 Running 2 (leg 1) 0:47.98 +0:08.7 8:25.012 +1:41.2 Running 2 (leg 2) 0:29.812 +0:06.2 8:54.811 +1:47.4 Running 2 (leg 3) 0:51.78 +0:10.0 9:46.510 +1:57.4 ZONE 2 - Goblet Squat 2:12.49 +1:41.5 11:58.911 +2:42.4 Running 3 (leg 1) 0:54.811 +0:14.4 12:53.711 +2:56.8 Running 3 (leg 2) 0:32.114 +0:08.0 13:25.810 +3:04.8 Running 3 (leg 3) 0:58.714 +0:17.7 14:24.511 +3:22.5 ZONE 3 - BikeErg 6:14.520 +5:44.9 20:39.014 +4:26.2 Running 4 (leg 1) 1:02.316 +0:23.0 21:41.314 +4:49.2 Running 4 (leg 2) 0:32.512 +0:09.0 22:13.813 +4:58.2 Running 4 (leg 3) 0:56.912 +0:16.1 23:10.712 +5:14.3 ZONE 4 - CTF 4:44.219 +4:14.6 27:54.915 +7:04.7 Running 5 (leg 1) 1:02.415 +0:23.9 28:57.315 +7:28.6 Running 5 (leg 2) 0:32.210 +0:08.6 29:29.514 +7:37.2 Running 5 (leg 3) 0:55.09 +0:15.0 30:24.514 +7:52.2 ZONE 5 - RowErg 6:35.517 +6:08.2 37:00.015 +9:15.9 Running 6 (leg 1) 1:03.813 +0:23.4 38:03.815 +9:39.3 Running 6 (leg 2) 0:33.515 +0:09.5 38:37.315 +9:48.8 Running 6 (leg 3) 0:55.711 +0:13.6 39:33.015 +10:02.4 ZONE 6 - Farmer Carry 2:48.019 +2:17.7 42:21.015 +10:52.8 Running 7 (leg 1) 0:57.513 +0:17.6 43:18.516 +11:10.4 Running 7 (leg 2) 0:33.113 +0:09.2 43:51.616 +11:19.6 Running 7 (leg 3) 0:56.811 +0:14.9 44:48.416 +11:34.5 ZONE 7 - Lunge 3:35.516 +3:05.9 48:23.915 +12:53.1 Running 8 (leg 1) 0:53.77 +0:13.8 49:17.614 +13:06.9 Running 8 (leg 2) 0:32.211 +0:09.0 49:49.815 +46:04.8 Running 8 (leg 3) 0:56.210 +0:15.4 50:46.013 +13:31.3 ZONE 8 - GTO 5:03.713 +1:55.5 55:49.714 +51:23.2 Running 9 (leg 1) 0:52.612 +0:15.3 56:42.313 +15:42.1 Finish 0:08.314 +0:03.5 56:50.614 +51:09.9	56:50.9	+15:45.1+38.33%72.29%-6.87%-5.95%00:00:00.3
16	7001	Carly Grimmer (Doubles Mixed)The Hut Gym	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.68 +0:12.4 0:46.68 +0:12.4 Running 1 (leg 2) 0:28.29 +0:08.3 1:14.88 +0:20.7 Running 1 (leg 3) 0:46.65 +0:07.6 2:01.47 +0:28.3 ZONE 1 - SkiErg 6:12.919 +1:41.4 8:14.318 +2:09.7 Running 2 (leg 1) 0:46.25 +0:07.0 9:00.518 +2:16.7 Running 2 (leg 2) 0:27.96 +0:04.3 9:28.416 +2:21.0 Running 2 (leg 3) 0:48.43 +0:06.7 10:16.815 +2:27.7 ZONE 2 - Goblet Squat 2:49.319 +2:18.4 13:06.118 +3:49.6 Running 3 (leg 1) 0:55.213 +0:14.8 14:01.317 +4:04.4 Running 3 (leg 2) 0:28.34 +0:04.2 14:29.615 +4:08.6 Running 3 (leg 3) 0:50.76 +0:09.7 15:20.315 +4:18.3 ZONE 3 - BikeErg 5:36.610 +5:07.0 20:56.916 +4:44.1 Running 4 (leg 1) 0:57.314 +0:18.0 21:54.216 +5:02.1 Running 4 (leg 2) 0:33.916 +0:10.4 22:28.115 +5:12.5 Running 4 (leg 3) 1:00.615 +0:19.8 23:28.715 +5:32.3 ZONE 4 - CTF 5:24.120 +4:54.5 28:52.818 +8:02.6 Running 5 (leg 1) 0:54.29 +0:15.7 29:47.017 +8:18.3 Running 5 (leg 2) 0:29.96 +0:06.3 30:16.915 +8:24.6 Running 5 (leg 3) 0:54.58 +0:14.5 31:11.415 +8:39.1 ZONE 5 - RowErg 6:27.915 +6:00.6 37:39.316 +9:55.2 Running 6 (leg 1) 1:03.712 +0:23.3 38:43.016 +10:18.5 Running 6 (leg 2) 0:28.74 +0:04.7 39:11.716 +10:23.2 Running 6 (leg 3) 0:52.87 +0:10.7 40:04.516 +10:33.9 ZONE 6 - Farmer Carry 2:18.013 +1:47.7 42:22.516 +10:54.3 Running 7 (leg 1) 0:53.88 +0:13.9 43:16.315 +11:08.2 Running 7 (leg 2) 0:31.39 +0:07.4 43:47.615 +11:15.6 Running 7 (leg 3) 0:55.410 +0:13.5 44:43.015 +11:29.1 ZONE 7 - Lunge 4:01.918 +3:32.3 48:44.916 +13:14.1 Running 8 (leg 1) 0:52.64 +0:12.7 49:37.515 +13:26.8 Running 8 (leg 2) 0:30.05 +0:06.8 50:07.516 +46:22.5 Running 8 (leg 3) 0:53.97 +0:13.1 51:01.415 +13:46.7 ZONE 8 - GTO 5:30.317 +2:22.1 56:31.715 +52:05.2 Running 9 (leg 1) 0:43.34 +0:06.0 57:15.014 +16:14.8 Finish 0:05.64 +0:00.8 57:20.615 +51:39.9	57:20.3	+16:14.5+39.52%71.67%-7.79%-6.87%00:00:00.3
17	7007	Angela Holloway (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.07 +0:11.8 0:46.07 +0:11.8 Running 1 (leg 2) 0:28.913 +0:09.0 1:14.99 +0:20.8 Running 1 (leg 3) 0:53.215 +0:14.2 2:08.111 +0:35.0 ZONE 1 - SkiErg 5:11.47 +0:39.9 7:19.59 +1:14.9 Running 2 (leg 1) 1:09.119 +0:29.9 8:28.614 +1:44.8 Running 2 (leg 2) 0:32.115 +0:08.5 9:00.713 +1:53.3 Running 2 (leg 3) 1:34.920 +0:53.2 10:35.617 +2:46.5 ZONE 2 - Goblet Squat 2:16.213 +1:45.3 12:51.817 +3:35.3 Running 3 (leg 1) 1:10.619 +0:30.2 14:02.418 +4:05.5 Running 3 (leg 2) 0:37.818 +0:13.7 14:40.217 +4:19.2 Running 3 (leg 3) 1:21.820 +0:40.8 16:02.017 +5:00.0 ZONE 3 - BikeErg 5:44.713 +5:15.1 21:46.718 +5:33.9 Running 4 (leg 1) 1:07.418 +0:28.1 22:54.118 +6:02.0 Running 4 (leg 2) 0:33.114 +0:09.6 23:27.217 +6:11.6 Running 4 (leg 3) 1:20.718 +0:39.9 24:47.917 +6:51.5 ZONE 4 - CTF 3:50.812 +3:21.2 28:38.716 +7:48.5 Running 5 (leg 1) 0:54.29 +0:15.7 29:32.916 +8:04.2 Running 5 (leg 2) 0:53.919 +0:30.3 30:26.816 +8:34.5 Running 5 (leg 3) 1:13.520 +0:33.5 31:40.317 +9:08.0 ZONE 5 - RowErg 6:09.411 +5:42.1 37:49.717 +10:05.6 Running 6 (leg 1) 1:12.916 +0:32.5 39:02.617 +10:38.1 Running 6 (leg 2) 0:36.218 +0:12.2 39:38.817 +10:50.3 Running 6 (leg 3) 1:33.620 +0:51.5 41:12.419 +11:41.8 ZONE 6 - Farmer Carry 2:17.512 +1:47.2 43:29.918 +12:01.7 Running 7 (leg 1) 1:18.220 +0:38.3 44:48.119 +12:40.0 Running 7 (leg 2) 0:37.317 +0:13.4 45:25.419 +12:53.4 Running 7 (leg 3) 1:19.817 +0:37.9 46:45.219 +13:31.3 ZONE 7 - Lunge 2:59.09 +2:29.4 49:44.219 +14:13.4 Running 8 (leg 1) 0:59.113 +0:19.2 50:43.317 +14:32.6 Running 8 (leg 2) 0:49.818 +0:26.6 51:33.119 +47:48.1 Running 8 (leg 3) 1:16.417 +0:35.6 52:49.518 +15:34.8 ZONE 8 - GTO 4:23.19 +1:14.9 57:12.616 +52:46.1 Running 9 (leg 1) 0:47.09 +0:09.7 57:59.615 +16:59.4 Finish 0:06.69 +0:01.8 58:06.216 +52:25.5	58:06.1	+17:00.3+41.38%70.73%-9.22%-8.29%00:00:00.3
18	7002	Joanna Andrews (Doubles Mixed)SNap Fitness Beccles	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.516 +0:15.3 0:49.516 +0:15.3 Running 1 (leg 2) 0:31.616 +0:11.7 1:21.116 +0:27.0 Running 1 (leg 3) 0:56.318 +0:17.3 2:17.417 +0:44.3 ZONE 1 - SkiErg 6:21.520 +1:50.0 8:38.919 +2:34.3 Running 2 (leg 1) 0:56.617 +0:17.4 9:35.519 +2:51.7 Running 2 (leg 2) 0:33.517 +0:09.9 10:09.019 +3:01.6 Running 2 (leg 3) 1:00.517 +0:18.8 11:09.519 +3:20.4 ZONE 2 - Goblet Squat 2:26.717 +1:55.8 13:36.219 +4:19.7 Running 3 (leg 1) 0:57.014 +0:16.6 14:33.219 +4:36.3 Running 3 (leg 2) 0:34.015 +0:09.9 15:07.218 +4:46.2 Running 3 (leg 3) 0:58.513 +0:17.5 16:05.718 +5:03.7 ZONE 3 - BikeErg 6:08.819 +5:39.2 22:14.519 +6:01.7 Running 4 (leg 1) 1:05.517 +0:26.2 23:20.019 +6:27.9 Running 4 (leg 2) 0:34.617 +0:11.1 23:54.618 +6:39.0 Running 4 (leg 3) 1:01.216 +0:20.4 24:55.818 +6:59.4 ZONE 4 - CTF 4:05.515 +3:35.9 29:01.319 +8:11.1 Running 5 (leg 1) 1:01.814 +0:23.3 30:03.119 +8:34.4 Running 5 (leg 2) 0:41.118 +0:17.5 30:44.218 +8:51.9 Running 5 (leg 3) 1:04.016 +0:24.0 31:48.218 +9:15.9 ZONE 5 - RowErg 6:24.414 +5:57.1 38:12.619 +10:28.5 Running 6 (leg 1) 1:00.911 +0:20.5 39:13.518 +10:49.0 Running 6 (leg 2) 0:35.117 +0:11.1 39:48.618 +11:00.1 Running 6 (leg 3) 1:00.515 +0:18.4 40:49.117 +11:18.5 ZONE 6 - Farmer Carry 1:48.32 +1:18.0 42:37.417 +11:09.2 Running 7 (leg 1) 0:52.17 +0:12.2 43:29.517 +11:21.4 Running 7 (leg 2) 0:40.519 +0:16.6 44:10.017 +11:38.0 Running 7 (leg 3) 0:56.811 +0:14.9 45:06.817 +11:52.9 ZONE 7 - Lunge 4:20.820 +3:51.2 49:27.617 +13:56.8 Running 8 (leg 1) 1:01.014 +0:21.1 50:28.616 +14:17.9 Running 8 (leg 2) 0:34.315 +0:11.1 51:02.917 +47:17.9 Running 8 (leg 3) 1:01.614 +0:20.8 52:04.516 +14:49.8 ZONE 8 - GTO 5:08.714 +2:00.5 57:13.217 +52:46.7 Running 9 (leg 1) 0:57.916 +0:20.6 58:11.116 +17:10.9 Finish 0:15.118 +0:10.3 58:26.217 +52:45.5	58:26.6	+17:20.8+42.21%70.32%-9.87%-8.93%00:00:00.3
19	7012	Ollie Veart (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:57.819 +0:23.6 0:57.819 +0:23.6 Running 1 (leg 2) 0:40.420 +0:20.5 1:38.219 +0:44.1 Running 1 (leg 3) 0:54.617 +0:15.6 2:32.819 +0:59.7 ZONE 1 - SkiErg 5:20.512 +0:49.0 7:53.317 +1:48.7 Running 2 (leg 1) 1:03.418 +0:24.2 8:56.717 +2:12.9 Running 2 (leg 2) 0:33.918 +0:10.3 9:30.617 +2:23.2 Running 2 (leg 3) 1:00.416 +0:18.7 10:31.016 +2:41.9 ZONE 2 - Goblet Squat 2:20.114 +1:49.2 12:51.116 +3:34.6 Running 3 (leg 1) 1:06.018 +0:25.6 13:57.116 +4:00.2 Running 3 (leg 2) 0:34.116 +0:10.0 14:31.216 +4:10.2 Running 3 (leg 3) 1:02.415 +0:21.4 15:33.616 +4:31.6 ZONE 3 - BikeErg 5:42.812 +5:13.2 21:16.417 +5:03.6 Running 4 (leg 1) 1:11.619 +0:32.3 22:28.017 +5:35.9 Running 4 (leg 2) 0:32.813 +0:09.3 23:00.816 +5:45.2 Running 4 (leg 3) 0:59.214 +0:18.4 24:00.016 +6:03.6 ZONE 4 - CTF 4:42.018 +4:12.4 28:42.017 +7:51.8 Running 5 (leg 1) 1:15.518 +0:37.0 29:57.518 +8:28.8 Running 5 (leg 2) 0:35.015 +0:11.4 30:32.517 +8:40.2 Running 5 (leg 3) 1:01.015 +0:21.0 31:33.516 +9:01.2 ZONE 5 - RowErg 6:31.516 +6:04.2 38:05.018 +10:20.9 Running 6 (leg 1) 1:26.019 +0:45.6 39:31.019 +11:06.5 Running 6 (leg 2) 0:33.515 +0:09.5 40:04.519 +11:16.0 Running 6 (leg 3) 1:01.216 +0:19.1 41:05.718 +11:35.1 ZONE 6 - Farmer Carry 2:28.217 +1:57.9 43:33.919 +12:05.7 Running 7 (leg 1) 1:01.715 +0:21.8 44:35.618 +12:27.5 Running 7 (leg 2) 0:34.315 +0:10.4 45:09.918 +12:37.9 Running 7 (leg 3) 1:09.716 +0:27.8 46:19.618 +13:05.7 ZONE 7 - Lunge 3:24.214 +2:54.6 49:43.818 +14:13.0 Running 8 (leg 1) 1:08.416 +0:28.5 50:52.218 +14:41.5 Running 8 (leg 2) 0:33.013 +0:09.8 51:25.218 +47:40.2 Running 8 (leg 3) 1:07.816 +0:27.0 52:33.017 +15:18.3 ZONE 8 - GTO 5:09.615 +2:01.4 57:42.618 +53:16.1 Running 9 (leg 1) 1:12.017 +0:34.7 58:54.617 +17:54.4 Finish 0:09.117 +0:04.3 59:03.718 +53:23.0	59:03.7	+17:57.9+43.71%69.58%-11.03%-10.08%00:00:00.3
20	7005	Steven Stock (Doubles Mixed)Total Training Club	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:05.320 +0:31.1 1:05.320 +0:31.1 Running 1 (leg 2) 0:37.219 +0:17.3 1:42.520 +0:48.4 Running 1 (leg 3) 1:14.620 +0:35.6 2:57.120 +1:24.0 ZONE 1 - SkiErg 6:10.318 +1:38.8 9:07.420 +3:02.8 Running 2 (leg 1) 1:21.120 +0:41.9 10:28.520 +3:44.7 Running 2 (leg 2) 0:39.119 +0:15.5 11:07.620 +4:00.2 Running 2 (leg 3) 1:08.318 +0:26.6 12:15.920 +4:26.8 ZONE 2 - Goblet Squat 2:50.820 +2:19.9 15:06.720 +5:50.2 Running 3 (leg 1) 1:33.220 +0:52.8 16:39.920 +6:43.0 Running 3 (leg 2) 0:39.219 +0:15.1 17:19.119 +6:58.1 Running 3 (leg 3) 1:13.418 +0:32.4 18:32.519 +7:30.5 ZONE 3 - BikeErg 6:07.218 +5:37.6 24:39.720 +8:26.9 Running 4 (leg 1) 1:12.720 +0:33.4 25:52.420 +9:00.3 Running 4 (leg 2) 0:37.019 +0:13.5 26:29.420 +9:13.8 Running 4 (leg 3) 1:23.919 +0:43.1 27:53.320 +9:56.9 ZONE 4 - CTF 4:28.317 +3:58.7 32:21.620 +11:31.4 Running 5 (leg 1) 1:37.420 +0:58.9 33:59.020 +12:30.3 Running 5 (leg 2) 0:37.717 +0:14.1 34:36.720 +12:44.4 Running 5 (leg 3) 1:05.817 +0:25.8 35:42.520 +13:10.2 ZONE 5 - RowErg 6:51.520 +6:24.2 42:34.020 +14:49.9 Running 6 (leg 1) 1:40.520 +1:00.1 44:14.520 +15:50.0 Running 6 (leg 2) 0:39.019 +0:15.0 44:53.520 +16:05.0 Running 6 (leg 3) 1:05.317 +0:23.2 45:58.820 +16:28.2 ZONE 6 - Farmer Carry 2:58.620 +2:28.3 48:57.420 +17:29.2 Running 7 (leg 1) 1:03.216 +0:23.3 50:00.620 +17:52.5 Running 7 (leg 2) 0:37.918 +0:14.0 50:38.520 +18:06.5 Running 7 (leg 3) 1:54.220 +1:12.3 52:32.720 +19:18.8 ZONE 7 - Lunge 4:05.719 +3:36.1 56:38.420 +21:07.6 Running 8 (leg 1) 1:08.517 +0:28.6 57:46.919 +21:36.2 Running 8 (leg 2) 0:43.617 +0:20.4 58:30.520 +54:45.5 Running 8 (leg 3) 1:32.319 +0:51.5 1:00:02.819 +22:48.1 ZONE 8 - GTO 5:34.518 +2:26.3 1:05:37.319 +1:01:10.8 Running 9 (leg 1) 1:18.318 +0:41.0 1:06:55.618 +25:55.4 Finish 0:06.810 +0:02.0 1:07:02.419 +1:01:21.7	1:07:02.5	+25:56.7+63.13%61.30%-26.03%-24.95%00:00:00.3

Doubles Women

Place	Bib	Name Affiliation	Category	Lap times Show all Hide all	Finish time
1	6002	Fiona Brice (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.23 +0:00.1 0:48.23 +0:00.1 Running 1 (leg 2) 0:29.22 +0:00.3 1:17.41 - Running 1 (leg 3) 0:47.83 +0:03.7 2:05.22 +0:02.1 ZONE 1 - SkiErg 5:10.11 - 7:15.31 - Running 2 (leg 1) 0:48.43 +0:01.9 8:03.71 - Running 2 (leg 2) 0:30.03 +0:03.3 8:33.72 +0:02.4 Running 2 (leg 3) 0:48.21 - 9:21.92 +0:00.3 ZONE 2 - Goblet Squat 2:05.36 +0:10.9 11:27.21 - Running 3 (leg 1) 0:48.12 +0:00.9 12:15.32 +0:00.9 Running 3 (leg 2) 0:30.73 +0:01.4 12:46.01 - Running 3 (leg 3) 0:50.52 +0:00.4 13:36.51 - ZONE 3 - BikeErg 5:35.24 +4:56.1 19:11.71 - Running 4 (leg 1) 0:49.42 +0:02.8 20:01.11 - Running 4 (leg 2) 0:29.73 +0:04.1 20:30.81 - Running 4 (leg 3) 0:49.12 +0:03.6 21:19.91 - ZONE 4 - CTF 3:40.54 +3:03.8 25:00.41 - Running 5 (leg 1) 0:51.33 +0:04.6 25:51.71 - Running 5 (leg 2) 0:29.82 +0:02.9 26:21.51 - Running 5 (leg 3) 0:50.81 - 27:12.31 - ZONE 5 - RowErg 5:41.52 +5:03.8 32:53.81 - Running 6 (leg 1) 0:50.71 - 33:44.51 - Running 6 (leg 2) 0:29.51 - 34:14.01 - Running 6 (leg 3) 0:52.33 +0:02.3 35:06.31 - ZONE 6 - Farmer Carry 2:20.44 +1:43.2 37:26.71 - Running 7 (leg 1) 0:53.62 +0:01.4 38:20.31 - Running 7 (leg 2) 0:29.32 +0:01.0 38:49.61 - Running 7 (leg 3) 0:50.93 +0:02.1 39:40.51 - ZONE 7 - Lunge 2:29.02 +1:52.7 42:09.51 - Running 8 (leg 1) 0:50.11 - 42:59.62 +36:28.6 Running 8 (leg 2) 0:29.82 +0:02.1 43:29.41 - Running 8 (leg 3) 0:52.63 +0:03.4 44:22.02 +42:45.4 ZONE 8 - GTO 3:46.03 +3:07.1 48:08.02 +45:52.5 Running 9 (leg 1) 0:47.43 +0:05.5 48:55.42 +45:12.1 Finish 0:04.31 - 48:59.72 +39:25.6	48:59.8	--100%15.44%15.09%00:00:00.3
2	6003	Rebecca Elmy (Doubles Women)Gain	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.11 - 0:48.11 - Running 1 (leg 2) 0:30.45 +0:01.5 1:18.52 +0:01.1 Running 1 (leg 3) 0:48.54 +0:04.4 2:07.03 +0:03.9 ZONE 1 - SkiErg 5:30.03 +0:19.9 7:37.03 +0:21.7 Running 2 (leg 1) 0:51.84 +0:05.3 8:28.83 +0:25.1 Running 2 (leg 2) 0:30.55 +0:03.8 8:59.33 +0:28.0 Running 2 (leg 3) 0:52.13 +0:03.9 9:51.43 +0:29.8 ZONE 2 - Goblet Squat 1:59.22 +0:04.8 11:50.63 +0:23.4 Running 3 (leg 1) 0:54.65 +0:07.4 12:45.23 +0:30.8 Running 3 (leg 2) 0:29.31 - 13:14.53 +0:28.5 Running 3 (leg 3) 0:50.11 - 14:04.63 +0:28.1 ZONE 3 - BikeErg 5:57.310 +5:18.2 20:01.93 +0:50.2 Running 4 (leg 1) 0:46.61 - 20:48.53 +0:47.4 Running 4 (leg 2) 0:25.61 - 21:14.13 +0:43.3 Running 4 (leg 3) 0:45.51 - 21:59.63 +0:39.7 ZONE 4 - CTF 3:10.82 +2:34.1 25:10.42 +0:10.0 Running 5 (leg 1) 0:46.71 - 25:57.12 +0:05.4 Running 5 (leg 2) 0:26.91 - 26:24.02 +0:02.5 Running 5 (leg 3) 0:55.43 +0:04.6 27:19.42 +0:07.1 ZONE 5 - RowErg 6:09.23 +5:31.5 33:28.62 +0:34.8 Running 6 (leg 1) 0:51.92 +0:01.2 34:20.52 +0:36.0 Running 6 (leg 2) 0:31.85 +0:02.3 34:52.32 +0:38.3 Running 6 (leg 3) 0:50.01 - 35:42.32 +0:36.0 ZONE 6 - Farmer Carry 2:16.22 +1:39.0 37:58.52 +0:31.8 Running 7 (leg 1) 0:54.23 +0:02.0 38:52.72 +0:32.4 Running 7 (leg 2) 0:28.31 - 39:21.02 +0:31.4 Running 7 (leg 3) 0:48.81 - 40:09.82 +0:29.3 ZONE 7 - Lunge 2:57.36 +2:21.0 43:07.12 +0:57.6 Running 8 (leg 1) 0:50.72 +0:00.6 43:57.83 +37:26.8 Running 8 (leg 2) 0:27.71 - 44:25.52 +0:56.1 Running 8 (leg 3) 0:49.21 - 45:14.73 +43:38.1 ZONE 8 - GTO 3:57.14 +3:18.2 49:11.83 +46:56.3 Running 9 (leg 1) 0:48.14 +0:06.2 49:59.93 +46:16.6 Finish 0:09.313 +0:05.0 50:09.23 +40:35.1	50:09.2	+1:09.4+2.36%97.69%13.45%13.08%00:00:00.3
3	6005	Anisha Patel (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.14 +0:01.0 0:49.14 +0:01.0 Running 1 (leg 2) 0:29.94 +0:01.0 1:19.03 +0:01.6 Running 1 (leg 3) 0:44.11 - 2:03.11 - ZONE 1 - SkiErg 5:15.02 +0:04.9 7:18.12 +0:02.8 Running 2 (leg 1) 0:46.51 - 8:04.62 +0:00.9 Running 2 (leg 2) 0:26.71 - 8:31.31 - Running 2 (leg 3) 0:50.32 +0:02.1 9:21.61 - ZONE 2 - Goblet Squat 2:05.67 +0:11.2 11:27.21 - Running 3 (leg 1) 0:47.21 - 12:14.41 - Running 3 (leg 2) 0:31.77 +0:02.4 12:46.12 +0:00.1 Running 3 (leg 3) 0:50.63 +0:00.5 13:36.72 +0:00.2 ZONE 3 - BikeErg 5:50.47 +5:11.3 19:27.12 +0:15.4 Running 4 (leg 1) 0:50.93 +0:04.3 20:18.02 +0:16.9 Running 4 (leg 2) 0:30.44 +0:04.8 20:48.42 +0:17.6 Running 4 (leg 3) 0:53.64 +0:08.1 21:42.02 +0:22.1 ZONE 4 - CTF 3:53.06 +3:16.3 25:35.03 +0:34.6 Running 5 (leg 1) 0:50.42 +0:03.7 26:25.43 +0:33.7 Running 5 (leg 2) 0:30.64 +0:03.7 26:56.03 +0:34.5 Running 5 (leg 3) 0:53.72 +0:02.9 27:49.73 +0:37.4 ZONE 5 - RowErg 6:17.95 +5:40.2 34:07.63 +1:13.8 Running 6 (leg 1) 0:52.23 +0:01.5 34:59.83 +1:15.3 Running 6 (leg 2) 0:31.03 +0:01.5 35:30.83 +1:16.8 Running 6 (leg 3) 0:51.52 +0:01.5 36:22.33 +1:16.0 ZONE 6 - Farmer Carry 2:22.65 +1:45.4 38:44.93 +1:18.2 Running 7 (leg 1) 0:52.21 - 39:37.13 +1:16.8 Running 7 (leg 2) 0:30.96 +0:02.6 40:08.03 +1:18.4 Running 7 (leg 3) 0:50.62 +0:01.8 40:58.63 +1:18.1 ZONE 7 - Lunge 3:02.88 +2:26.5 44:01.43 +1:51.9 Running 8 (leg 1) 0:50.72 +0:00.6 44:52.14 +38:21.1 Running 8 (leg 2) 0:29.93 +0:02.2 45:22.03 +1:52.6 Running 8 (leg 3) 0:49.72 +0:00.5 46:11.74 +44:35.1 ZONE 8 - GTO 4:19.48 +3:40.5 50:31.14 +48:15.6 Running 9 (leg 1) 0:41.91 - 51:13.04 +47:29.7 Finish 0:06.67 +0:02.3 51:19.64 +41:45.5	51:19.9	+2:20.1+4.77%95.45%11.41%11.04%00:00:00.3
4	6016	Jackie Brand (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:53.16 +0:05.0 0:53.16 +0:05.0 Running 1 (leg 2) 0:30.45 +0:01.5 1:23.56 +0:06.1 Running 1 (leg 3) 0:50.85 +0:06.7 2:14.35 +0:11.2 ZONE 1 - SkiErg 5:53.58 +0:43.4 8:07.88 +0:52.5 Running 2 (leg 1) 0:47.92 +0:01.4 8:55.77 +0:52.0 Running 2 (leg 2) 0:29.62 +0:02.9 9:25.37 +0:54.0 Running 2 (leg 3) 0:53.34 +0:05.1 10:18.65 +0:57.0 ZONE 2 - Goblet Squat 1:54.41 - 12:13.05 +0:45.8 Running 3 (leg 1) 0:51.73 +0:04.5 13:04.75 +0:50.3 Running 3 (leg 2) 0:31.65 +0:02.3 13:36.35 +0:50.3 Running 3 (leg 3) 0:51.14 +0:01.0 14:27.44 +0:50.9 ZONE 3 - BikeErg 5:49.06 +5:09.9 20:16.46 +1:04.7 Running 4 (leg 1) 0:53.84 +0:07.2 21:10.25 +1:09.1 Running 4 (leg 2) 0:29.52 +0:03.9 21:39.75 +1:08.9 Running 4 (leg 3) 0:52.63 +0:07.1 22:32.34 +1:12.4 ZONE 4 - CTF 4:14.49 +3:37.7 26:46.76 +1:46.3 Running 5 (leg 1) 0:53.64 +0:06.9 27:40.34 +1:48.6 Running 5 (leg 2) 0:31.35 +0:04.4 28:11.64 +1:50.1 Running 5 (leg 3) 1:37.014 +0:46.2 29:48.66 +2:36.3 ZONE 5 - RowErg 6:36.912 +5:59.2 36:25.56 +3:31.7 Running 6 (leg 1) 0:53.34 +0:02.6 37:18.85 +3:34.3 Running 6 (leg 2) 0:31.14 +0:01.6 37:49.95 +3:35.9 Running 6 (leg 3) 0:53.44 +0:03.4 38:43.35 +3:37.0 ZONE 6 - Farmer Carry 2:26.37 +1:49.1 41:09.65 +3:42.9 Running 7 (leg 1) 1:12.910 +0:20.7 42:22.55 +4:02.2 Running 7 (leg 2) 0:32.78 +0:04.4 42:55.25 +4:05.6 Running 7 (leg 3) 0:53.34 +0:04.5 43:48.55 +4:08.0 ZONE 7 - Lunge 2:57.77 +2:21.4 46:46.25 +4:36.7 Running 8 (leg 1) 0:54.05 +0:03.9 47:40.26 +41:09.2 Running 8 (leg 2) 0:32.45 +0:04.7 48:12.65 +4:43.2 Running 8 (leg 3) 0:57.45 +0:08.2 49:10.06 +47:33.4 ZONE 8 - GTO 3:32.52 +2:53.6 52:42.55 +50:27.0 Running 9 (leg 1) 0:43.12 +0:01.2 53:25.65 +49:42.3 Finish 0:05.34 +0:01.0 53:30.95 +43:56.8	53:31.1	+4:31.3+9.23%91.55%7.64%7.25%00:00:00.3
5	6001	Jody Blackman (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.11 - 0:48.11 - Running 1 (leg 2) 0:31.810 +0:02.9 1:19.94 +0:02.5 Running 1 (leg 3) 0:47.12 +0:03.0 2:07.03 +0:03.9 ZONE 1 - SkiErg 5:43.27 +0:33.1 7:50.25 +0:34.9 Running 2 (leg 1) 0:52.95 +0:06.4 8:43.14 +0:39.4 Running 2 (leg 2) 0:30.44 +0:03.7 9:13.54 +0:42.2 Running 2 (leg 3) 0:53.75 +0:05.5 10:07.24 +0:45.6 ZONE 2 - Goblet Squat 2:02.95 +0:08.5 12:10.14 +0:42.9 Running 3 (leg 1) 0:52.54 +0:05.3 13:02.64 +0:48.2 Running 3 (leg 2) 0:31.24 +0:01.9 13:33.84 +0:47.8 Running 3 (leg 3) 0:53.85 +0:03.7 14:27.65 +0:51.1 ZONE 3 - BikeErg 5:43.85 +5:04.7 20:11.44 +0:59.7 Running 4 (leg 1) 0:56.25 +0:09.6 21:07.64 +1:06.5 Running 4 (leg 2) 0:31.15 +0:05.5 21:38.74 +1:07.9 Running 4 (leg 3) 0:57.45 +0:11.9 22:36.15 +1:16.2 ZONE 4 - CTF 4:09.38 +3:32.6 26:45.45 +1:45.0 Running 5 (leg 1) 0:58.55 +0:11.8 27:43.95 +1:52.2 Running 5 (leg 2) 0:31.76 +0:04.8 28:15.65 +1:54.1 Running 5 (leg 3) 0:57.25 +0:06.4 29:12.84 +2:00.5 ZONE 5 - RowErg 6:36.611 +5:58.9 35:49.44 +2:55.6 Running 6 (leg 1) 1:11.87 +0:21.1 37:01.24 +3:16.7 Running 6 (leg 2) 0:34.89 +0:05.3 37:36.04 +3:22.0 Running 6 (leg 3) 1:00.45 +0:10.4 38:36.44 +3:30.1 ZONE 6 - Farmer Carry 2:31.89 +1:54.6 41:08.24 +3:41.5 Running 7 (leg 1) 0:58.76 +0:06.5 42:06.94 +3:46.6 Running 7 (leg 2) 0:30.54 +0:02.2 42:37.44 +3:47.8 Running 7 (leg 3) 0:57.25 +0:08.4 43:34.64 +3:54.1 ZONE 7 - Lunge 2:30.73 +1:54.4 46:05.34 +3:55.8 Running 8 (leg 1) 0:52.94 +0:02.8 46:58.25 +40:27.2 Running 8 (leg 2) 0:30.14 +0:02.4 47:28.34 +3:58.9 Running 8 (leg 3) 0:54.24 +0:05.0 48:22.55 +46:45.9 ZONE 8 - GTO 4:24.09 +3:45.1 52:46.56 +50:31.0 Running 9 (leg 1) 0:48.55 +0:06.6 53:35.06 +49:51.7 Finish 0:06.26 +0:01.9 53:41.26 +44:07.1	53:41.5	+4:41.7+9.58%91.26%7.34%6.95%00:00:00.3
6	6010	Karen Patterson (Doubles Women)Perfit	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:54.87 +0:06.7 0:54.87 +0:06.7 Running 1 (leg 2) 0:29.53 +0:00.6 1:24.37 +0:06.9 Running 1 (leg 3) 0:55.27 +0:11.1 2:19.57 +0:16.4 ZONE 1 - SkiErg 5:31.64 +0:21.5 7:51.16 +0:35.8 Running 2 (leg 1) 0:59.27 +0:12.7 8:50.36 +0:46.6 Running 2 (leg 2) 0:31.57 +0:04.8 9:21.85 +0:50.5 Running 2 (leg 3) 0:57.36 +0:09.1 10:19.16 +0:57.5 ZONE 2 - Goblet Squat 1:59.22 +0:04.8 12:18.36 +0:51.1 Running 3 (leg 1) 0:57.66 +0:10.4 13:15.96 +1:01.5 Running 3 (leg 2) 0:30.52 +0:01.2 13:46.46 +1:00.4 Running 3 (leg 3) 0:56.26 +0:06.1 14:42.66 +1:06.1 ZONE 3 - BikeErg 5:30.63 +4:51.5 20:13.25 +1:01.5 Running 4 (leg 1) 0:58.66 +0:12.0 21:11.86 +1:10.7 Running 4 (leg 2) 0:31.86 +0:06.2 21:43.66 +1:12.8 Running 4 (leg 3) 1:21.913 +0:36.4 23:05.56 +1:45.6 ZONE 4 - CTF 3:35.13 +2:58.4 26:40.64 +1:40.2 Running 5 (leg 1) 1:26.512 +0:39.8 28:07.16 +2:15.4 Running 5 (leg 2) 0:33.38 +0:06.4 28:40.46 +2:18.9 Running 5 (leg 3) 1:00.87 +0:10.0 29:41.25 +2:28.9 ZONE 5 - RowErg 6:21.77 +5:44.0 36:02.95 +3:09.1 Running 6 (leg 1) 1:30.012 +0:39.3 37:32.96 +3:48.4 Running 6 (leg 2) 0:33.47 +0:03.9 38:06.36 +3:52.3 Running 6 (leg 3) 1:03.87 +0:13.8 39:10.16 +4:03.8 ZONE 6 - Farmer Carry 2:28.78 +1:51.5 41:38.86 +4:12.1 Running 7 (leg 1) 1:17.413 +0:25.2 42:56.26 +4:35.9 Running 7 (leg 2) 0:30.85 +0:02.5 43:27.06 +4:37.4 Running 7 (leg 3) 1:18.612 +0:29.8 44:45.67 +5:05.1 ZONE 7 - Lunge 2:55.85 +2:19.5 47:41.46 +5:31.9 Running 8 (leg 1) 0:59.58 +0:09.4 48:40.97 +42:09.9 Running 8 (leg 2) 0:34.17 +0:06.4 49:15.06 +5:45.6 Running 8 (leg 3) 1:16.312 +0:27.1 50:31.37 +48:54.7 ZONE 8 - GTO 3:59.65 +3:20.7 54:30.97 +52:15.4 Running 9 (leg 1) 0:53.78 +0:11.8 55:24.67 +51:41.3 Finish 0:04.83 +0:00.5 55:29.47 +45:55.3	55:29.6	+6:29.8+13.26%88.29%4.23%3.83%00:00:00.3
7	6014	Victoria Spall (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:55.28 +0:07.1 0:55.28 +0:07.1 Running 1 (leg 2) 0:31.18 +0:02.2 1:26.38 +0:08.9 Running 1 (leg 3) 0:55.38 +0:11.2 2:21.68 +0:18.5 ZONE 1 - SkiErg 6:00.210 +0:50.1 8:21.89 +1:06.5 Running 2 (leg 1) 0:56.26 +0:09.7 9:18.09 +1:14.3 Running 2 (leg 2) 0:32.28 +0:05.5 9:50.29 +1:18.9 Running 2 (leg 3) 0:57.36 +0:09.1 10:47.59 +1:25.9 ZONE 2 - Goblet Squat 2:17.29 +0:22.8 13:04.79 +1:37.5 Running 3 (leg 1) 0:58.38 +0:11.1 14:03.09 +1:48.6 Running 3 (leg 2) 0:34.48 +0:05.1 14:37.49 +1:51.4 Running 3 (leg 3) 0:57.37 +0:07.2 15:34.78 +1:58.2 ZONE 3 - BikeErg 5:29.52 +4:50.4 21:04.27 +1:52.5 Running 4 (leg 1) 1:01.07 +0:14.4 22:05.27 +2:04.1 Running 4 (leg 2) 0:34.711 +0:09.1 22:39.97 +2:09.1 Running 4 (leg 3) 0:58.47 +0:12.9 23:38.37 +2:18.4 ZONE 4 - CTF 4:31.711 +3:55.0 28:10.08 +3:09.6 Running 5 (leg 1) 1:01.36 +0:14.6 29:11.37 +3:19.6 Running 5 (leg 2) 0:35.510 +0:08.6 29:46.87 +3:25.3 Running 5 (leg 3) 1:00.36 +0:09.5 30:47.17 +3:34.8 ZONE 5 - RowErg 6:15.64 +5:37.9 37:02.77 +4:08.9 Running 6 (leg 1) 1:01.25 +0:10.5 38:03.97 +4:19.4 Running 6 (leg 2) 0:35.811 +0:06.3 38:39.77 +4:25.7 Running 6 (leg 3) 1:03.26 +0:13.2 39:42.97 +4:36.6 ZONE 6 - Farmer Carry 2:16.53 +1:39.3 41:59.47 +4:32.7 Running 7 (leg 1) 1:03.77 +0:11.5 43:03.17 +4:42.8 Running 7 (leg 2) 0:35.310 +0:07.0 43:38.47 +4:48.8 Running 7 (leg 3) 1:01.66 +0:12.8 44:40.06 +4:59.5 ZONE 7 - Lunge 3:24.510 +2:48.2 48:04.57 +5:55.0 Running 8 (leg 1) 0:58.97 +0:08.8 49:03.48 +42:32.4 Running 8 (leg 2) 0:36.210 +0:08.5 49:39.67 +6:10.2 Running 8 (leg 3) 1:00.07 +0:10.8 50:39.68 +49:03.0 ZONE 8 - GTO 4:19.37 +3:40.4 54:58.98 +52:43.4 Running 9 (leg 1) 0:49.06 +0:07.1 55:47.98 +52:04.6 Finish 0:04.62 +0:00.3 55:52.58 +46:18.4	55:52.9	+6:53.1+14.05%87.68%3.56%3.16%00:00:00.3
8	6004	Melissa Bartram (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:52.25 +0:04.1 0:52.25 +0:04.1 Running 1 (leg 2) 0:28.91 - 1:21.15 +0:03.7 Running 1 (leg 3) 0:53.36 +0:09.2 2:14.46 +0:11.3 ZONE 1 - SkiErg 5:33.95 +0:23.8 7:48.34 +0:33.0 Running 2 (leg 1) 1:00.99 +0:14.4 8:49.25 +0:45.5 Running 2 (leg 2) 0:33.29 +0:06.5 9:22.46 +0:51.1 Running 2 (leg 3) 0:59.18 +0:10.9 10:21.57 +0:59.9 ZONE 2 - Goblet Squat 2:24.212 +0:29.8 12:45.77 +1:18.5 Running 3 (leg 1) 1:09.810 +0:22.6 13:55.57 +1:41.1 Running 3 (leg 2) 0:31.65 +0:02.3 14:27.17 +1:41.1 Running 3 (leg 3) 0:59.59 +0:09.4 15:26.67 +1:50.1 ZONE 3 - BikeErg 5:59.211 +5:20.1 21:25.88 +2:14.1 Running 4 (leg 1) 1:06.18 +0:19.5 22:31.98 +2:30.8 Running 4 (leg 2) 0:32.07 +0:06.4 23:03.98 +2:33.1 Running 4 (leg 3) 1:09.611 +0:24.1 24:13.58 +2:53.6 ZONE 4 - CTF 3:45.55 +3:08.8 27:59.07 +2:58.6 Running 5 (leg 1) 1:29.715 +0:43.0 29:28.78 +3:37.0 Running 5 (leg 2) 0:32.37 +0:05.4 30:01.08 +3:39.5 Running 5 (leg 3) 1:02.59 +0:11.7 31:03.58 +3:51.2 ZONE 5 - RowErg 6:20.16 +5:42.4 37:23.68 +4:29.8 Running 6 (leg 1) 1:17.99 +0:27.2 38:41.58 +4:57.0 Running 6 (leg 2) 0:34.68 +0:05.1 39:16.18 +5:02.1 Running 6 (leg 3) 1:11.18 +0:21.1 40:27.28 +5:20.9 ZONE 6 - Farmer Carry 2:25.86 +1:48.6 42:53.08 +5:26.3 Running 7 (leg 1) 1:10.29 +0:18.0 44:03.28 +5:42.9 Running 7 (leg 2) 0:34.09 +0:05.7 44:37.28 +5:47.6 Running 7 (leg 3) 1:11.89 +0:23.0 45:49.08 +6:08.5 ZONE 7 - Lunge 3:12.99 +2:36.6 49:01.98 +6:52.4 Running 8 (leg 1) 1:19.312 +0:29.2 50:21.29 +43:50.2 Running 8 (leg 2) 0:33.56 +0:05.8 50:54.78 +7:25.3 Running 8 (leg 3) 1:15.111 +0:25.9 52:09.89 +50:33.2 ZONE 8 - GTO 4:30.510 +3:51.6 56:40.39 +54:24.8 Running 9 (leg 1) 0:54.39 +0:12.4 57:34.69 +53:51.3 Finish 0:07.710 +0:03.4 57:42.39 +48:08.2	57:42.2	+8:42.4+17.77%84.91%0.42%0.00%00:00:00.3
9	6012	Carla Latimer (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:56.59 +0:08.4 0:56.59 +0:08.4 Running 1 (leg 2) 0:30.87 +0:01.9 1:27.39 +0:09.9 Running 1 (leg 3) 0:57.410 +0:13.3 2:24.710 +0:21.6 ZONE 1 - SkiErg 5:37.96 +0:27.8 8:02.67 +0:47.3 Running 2 (leg 1) 1:01.310 +0:14.8 9:03.98 +1:00.2 Running 2 (leg 2) 0:30.66 +0:03.9 9:34.58 +1:03.2 Running 2 (leg 3) 1:06.511 +0:18.3 10:41.08 +1:19.4 ZONE 2 - Goblet Squat 2:23.611 +0:29.2 13:04.68 +1:37.4 Running 3 (leg 1) 0:58.07 +0:10.8 14:02.68 +1:48.2 Running 3 (leg 2) 0:34.79 +0:05.4 14:37.38 +1:51.3 Running 3 (leg 3) 0:57.98 +0:07.8 15:35.29 +1:58.7 ZONE 3 - BikeErg 5:56.79 +5:17.6 21:31.99 +2:20.2 Running 4 (leg 1) 1:12.510 +0:25.9 22:44.49 +2:43.3 Running 4 (leg 2) 0:32.58 +0:06.9 23:16.99 +2:46.1 Running 4 (leg 3) 0:57.45 +0:11.9 24:14.39 +2:54.4 ZONE 4 - CTF 4:32.412 +3:55.7 28:46.79 +3:46.3 Running 5 (leg 1) 1:17.09 +0:30.3 30:03.79 +4:12.0 Running 5 (leg 2) 0:30.33 +0:03.4 30:34.09 +4:12.5 Running 5 (leg 3) 0:56.44 +0:05.6 31:30.49 +4:18.1 ZONE 5 - RowErg 6:25.18 +5:47.4 37:55.59 +5:01.7 Running 6 (leg 1) 1:17.88 +0:27.1 39:13.39 +5:28.8 Running 6 (leg 2) 0:32.16 +0:02.6 39:45.49 +5:31.4 Running 6 (leg 3) 1:13.19 +0:23.1 40:58.59 +5:52.2 ZONE 6 - Farmer Carry 2:53.212 +2:16.0 43:51.79 +6:25.0 Running 7 (leg 1) 0:58.45 +0:06.2 44:50.19 +6:29.8 Running 7 (leg 2) 0:32.07 +0:03.7 45:22.19 +6:32.5 Running 7 (leg 3) 1:11.27 +0:22.4 46:33.39 +6:52.8 ZONE 7 - Lunge 3:46.911 +3:10.6 50:20.29 +8:10.7 Running 8 (leg 1) 0:58.86 +0:08.7 51:19.010 +44:48.0 Running 8 (leg 2) 0:34.78 +0:07.0 51:53.79 +8:24.3 Running 8 (leg 3) 0:58.66 +0:09.4 52:52.310 +51:15.7 ZONE 8 - GTO 4:43.912 +4:05.0 57:36.210 +55:20.7 Running 9 (leg 1) 0:55.810 +0:13.9 58:32.010 +54:48.7 Finish 0:07.29 +0:02.9 58:39.210 +49:05.1	58:39.2	+9:39.4+19.71%83.54%-1.22%-1.65%00:00:00.3
10	6008	Steph Hanratty (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:00.912 +0:12.8 1:00.912 +0:12.8 Running 1 (leg 2) 0:34.914 +0:06.0 1:35.814 +0:18.4 Running 1 (leg 3) 1:03.915 +0:19.8 2:39.714 +0:36.6 ZONE 1 - SkiErg 5:59.29 +0:49.1 8:38.910 +1:23.6 Running 2 (leg 1) 1:03.411 +0:16.9 9:42.310 +1:38.6 Running 2 (leg 2) 0:35.011 +0:08.3 10:17.310 +1:46.0 Running 2 (leg 3) 1:07.212 +0:19.0 11:24.510 +2:02.9 ZONE 2 - Goblet Squat 2:19.410 +0:25.0 13:43.910 +2:16.7 Running 3 (leg 1) 1:23.813 +0:36.6 15:07.710 +2:53.3 Running 3 (leg 2) 0:36.311 +0:07.0 15:44.010 +2:58.0 Running 3 (leg 3) 1:15.412 +0:25.3 16:59.410 +3:22.9 ZONE 3 - BikeErg 6:33.014 +5:53.9 23:32.410 +4:20.7 Running 4 (leg 1) 1:14.912 +0:28.3 24:47.311 +4:46.2 Running 4 (leg 2) 0:34.310 +0:08.7 25:21.611 +4:50.8 Running 4 (leg 3) 1:05.510 +0:20.0 26:27.111 +5:07.2 ZONE 4 - CTF 4:03.17 +3:26.4 30:30.210 +5:29.8 Running 5 (leg 1) 1:24.210 +0:37.5 31:54.410 +6:02.7 Running 5 (leg 2) 0:36.411 +0:09.5 32:30.810 +6:09.3 Running 5 (leg 3) 1:16.312 +0:25.5 33:47.110 +6:34.8 ZONE 5 - RowErg 6:26.99 +5:49.2 40:14.010 +7:20.2 Running 6 (leg 1) 1:23.911 +0:33.2 41:37.910 +7:53.4 Running 6 (leg 2) 0:35.510 +0:06.0 42:13.410 +7:59.4 Running 6 (leg 3) 1:18.711 +0:28.7 43:32.110 +8:25.8 ZONE 6 - Farmer Carry 2:35.611 +1:58.4 46:07.710 +8:41.0 Running 7 (leg 1) 1:32.915 +0:40.7 47:40.610 +9:20.3 Running 7 (leg 2) 0:35.411 +0:07.1 48:16.010 +9:26.4 Running 7 (leg 3) 1:11.27 +0:22.4 49:27.210 +9:46.7 ZONE 7 - Lunge 2:47.94 +2:11.6 52:15.110 +10:05.6 Running 8 (leg 1) 1:26.413 +0:36.3 53:41.511 +47:10.5 Running 8 (leg 2) 0:35.59 +0:07.8 54:17.010 +10:47.6 Running 8 (leg 3) 1:24.214 +0:35.0 55:41.211 +54:04.6 ZONE 8 - GTO 4:11.96 +3:33.0 59:53.111 +57:37.6 Running 9 (leg 1) 1:10.313 +0:28.4 1:01:03.411 +57:20.1 Finish 0:08.211 +0:03.9 1:01:11.611 +51:37.5	1:01:11.6	+12:11.8+24.89%80.07%-5.61%-6.05%00:00:00.3
11	6011	Georgina Fisher (Doubles Women)NR Health	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:08.015 +0:19.9 1:08.015 +0:19.9 Running 1 (leg 2) 0:37.515 +0:08.6 1:45.515 +0:28.1 Running 1 (leg 3) 1:00.612 +0:16.5 2:46.115 +0:43.0 ZONE 1 - SkiErg 6:27.613 +1:17.5 9:13.715 +1:58.4 Running 2 (leg 1) 1:20.614 +0:34.1 10:34.315 +2:30.6 Running 2 (leg 2) 0:38.315 +0:11.6 11:12.615 +2:41.3 Running 2 (leg 3) 1:15.814 +0:27.6 12:28.415 +3:06.8 ZONE 2 - Goblet Squat 2:14.08 +0:19.6 14:42.414 +3:15.2 Running 3 (leg 1) 1:25.714 +0:38.5 16:08.114 +3:53.7 Running 3 (leg 2) 6:09.915 +5:40.6 22:18.015 +9:32.0 Running 3 (leg 3) 1:33.415 +0:43.3 23:51.415 +10:14.9 ZONE 3 - BikeErg 0:39.11 - 24:30.514 +5:18.8 Running 4 (leg 1) 1:23.215 +0:36.6 25:53.714 +5:52.6 Running 4 (leg 2) 3:39.115 +3:13.5 29:32.815 +9:02.0 Running 4 (leg 3) 1:35.515 +0:50.0 31:08.315 +9:48.4 ZONE 4 - CTF 0:36.71 - 31:45.012 +6:44.6 Running 5 (leg 1) 1:25.911 +0:39.2 33:10.913 +7:19.2 Running 5 (leg 2) 6:29.215 +6:02.3 39:40.115 +13:18.6 Running 5 (leg 3) 1:27.613 +0:36.8 41:07.715 +13:55.4 ZONE 5 - RowErg 0:37.71 - 41:45.412 +8:51.6 Running 6 (leg 1) 1:31.914 +0:41.2 43:17.312 +9:32.8 Running 6 (leg 2) 2:13.215 +1:43.7 45:30.515 +11:16.5 Running 6 (leg 3) 1:29.114 +0:39.1 46:59.615 +11:53.3 ZONE 6 - Farmer Carry 0:37.21 - 47:36.811 +10:10.1 Running 7 (leg 1) 1:29.814 +0:37.6 49:06.612 +10:46.3 Running 7 (leg 2) 3:27.315 +2:59.0 52:33.915 +13:44.3 Running 7 (leg 3) 1:38.014 +0:49.2 54:11.915 +14:31.4 ZONE 7 - Lunge 0:36.31 - 54:48.211 +12:38.7 Running 8 (leg 1) 1:39.414 +0:49.3 56:27.614 +49:56.6 Running 8 (leg 2) 3:19.514 +2:51.8 59:47.114 +16:17.7 Running 8 (leg 3) 1:18.513 +0:29.3 1:01:05.615 +59:29.0 ZONE 8 - GTO -- - -- - Running 9 (leg 1) -- - -- - Finish -- - -- -	1:01:14.3	+12:14.5+24.98%80.01%-5.68%-6.13%00:00:00.3
12	6006	Emma Ann Partridge (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:57.410 +0:09.3 0:57.410 +0:09.3 Running 1 (leg 2) 0:31.39 +0:02.4 1:28.710 +0:11.3 Running 1 (leg 3) 0:55.79 +0:11.6 2:24.49 +0:21.3 ZONE 1 - SkiErg 6:28.914 +1:18.8 8:53.311 +1:38.0 Running 2 (leg 1) 1:16.412 +0:29.9 10:09.712 +2:06.0 Running 2 (leg 2) 0:33.510 +0:06.8 10:43.212 +2:11.9 Running 2 (leg 3) 1:01.39 +0:13.1 11:44.511 +2:22.9 ZONE 2 - Goblet Squat 2:54.915 +1:00.5 14:39.413 +3:12.2 Running 3 (leg 1) 1:00.59 +0:13.3 15:39.911 +3:25.5 Running 3 (leg 2) 0:36.210 +0:06.9 16:16.111 +3:30.1 Running 3 (leg 3) 1:05.210 +0:15.1 17:21.311 +3:44.8 ZONE 3 - BikeErg 6:29.313 +5:50.2 23:50.612 +4:38.9 Running 4 (leg 1) 1:19.114 +0:32.5 25:09.712 +5:08.6 Running 4 (leg 2) 0:34.29 +0:08.6 25:43.912 +5:13.1 Running 4 (leg 3) 0:59.28 +0:13.7 26:43.112 +5:23.2 ZONE 4 - CTF 5:09.815 +4:33.1 31:52.913 +6:52.5 Running 5 (leg 1) 1:15.68 +0:28.9 33:08.512 +7:16.8 Running 5 (leg 2) 0:34.79 +0:07.8 33:43.212 +7:21.7 Running 5 (leg 3) 1:02.38 +0:11.5 34:45.512 +7:33.2 ZONE 5 - RowErg 7:20.915 +6:43.2 42:06.413 +9:12.6 Running 6 (leg 1) 1:11.26 +0:20.5 43:17.613 +9:33.1 Running 6 (leg 2) 0:39.013 +0:09.5 43:56.612 +9:42.6 Running 6 (leg 3) 1:14.110 +0:24.1 45:10.712 +10:04.4 ZONE 6 - Farmer Carry 3:09.415 +2:32.2 48:20.113 +10:53.4 Running 7 (leg 1) 0:57.34 +0:05.1 49:17.413 +10:57.1 Running 7 (leg 2) 0:35.912 +0:07.6 49:53.312 +11:03.7 Running 7 (leg 3) 1:13.711 +0:24.9 51:07.012 +11:26.5 ZONE 7 - Lunge 3:57.812 +3:21.5 55:04.813 +12:55.3 Running 8 (leg 1) 1:01.79 +0:11.6 56:06.512 +49:35.5 Running 8 (leg 2) 0:38.012 +0:10.3 56:44.511 +13:15.1 Running 8 (leg 3) 1:10.910 +0:21.7 57:55.412 +56:18.8 ZONE 8 - GTO 4:59.913 +4:21.0 1:02:55.312 +1:00:39.8 Running 9 (leg 1) 0:49.37 +0:07.4 1:03:44.612 +1:00:01.3 Finish 0:06.15 +0:01.8 1:03:50.712 +54:16.6	1:03:50.5	+14:50.7+30.30%76.75%-10.18%-10.64%00:00:00.3
13	6009	Sarah Maclennan (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:00.711 +0:12.6 1:00.711 +0:12.6 Running 1 (leg 2) 0:34.813 +0:05.9 1:35.513 +0:18.1 Running 1 (leg 3) 1:03.314 +0:19.2 2:38.813 +0:35.7 ZONE 1 - SkiErg 6:27.212 +1:17.1 9:06.013 +1:50.7 Running 2 (leg 1) 0:59.58 +0:13.0 10:05.511 +2:01.8 Running 2 (leg 2) 0:35.112 +0:08.4 10:40.611 +2:09.3 Running 2 (leg 3) 1:10.713 +0:22.5 11:51.312 +2:29.7 ZONE 2 - Goblet Squat 2:38.513 +0:44.1 14:29.812 +3:02.6 Running 3 (leg 1) 1:10.811 +0:23.6 15:40.612 +3:26.2 Running 3 (leg 2) 0:39.713 +0:10.4 16:20.312 +3:34.3 Running 3 (leg 3) 1:23.313 +0:33.2 17:43.612 +4:07.1 ZONE 3 - BikeErg 5:51.78 +5:12.6 23:35.311 +4:23.6 Running 4 (leg 1) 1:08.29 +0:21.6 24:43.510 +4:42.4 Running 4 (leg 2) 0:36.912 +0:11.3 25:20.410 +4:49.6 Running 4 (leg 3) 1:05.19 +0:19.6 26:25.510 +5:05.6 ZONE 4 - CTF 4:50.213 +4:13.5 31:15.711 +6:15.3 Running 5 (leg 1) 1:12.97 +0:26.2 32:28.611 +6:36.9 Running 5 (leg 2) 0:39.112 +0:12.2 33:07.711 +6:46.2 Running 5 (leg 3) 1:13.511 +0:22.7 34:21.211 +7:08.9 ZONE 5 - RowErg 7:12.114 +6:34.4 41:33.311 +8:39.5 Running 6 (leg 1) 1:36.915 +0:46.2 43:10.211 +9:25.7 Running 6 (leg 2) 0:38.412 +0:08.9 43:48.611 +9:34.6 Running 6 (leg 3) 1:18.812 +0:28.8 45:07.411 +10:01.1 ZONE 6 - Farmer Carry 2:34.610 +1:57.4 47:42.012 +10:15.3 Running 7 (leg 1) 1:05.08 +0:12.8 48:47.011 +10:26.7 Running 7 (leg 2) 0:39.813 +0:11.5 49:26.811 +10:37.2 Running 7 (leg 3) 1:13.310 +0:24.5 50:40.111 +10:59.6 ZONE 7 - Lunge 4:18.514 +3:42.2 54:58.612 +12:49.1 Running 8 (leg 1) 1:14.511 +0:24.4 56:13.113 +49:42.1 Running 8 (leg 2) 0:36.911 +0:09.2 56:50.012 +13:20.6 Running 8 (leg 3) 1:07.88 +0:18.6 57:57.813 +56:21.2 ZONE 8 - GTO 5:03.314 +4:24.4 1:03:01.113 +1:00:45.6 Running 9 (leg 1) 1:04.612 +0:22.7 1:04:05.713 +1:00:22.4 Finish 0:06.98 +0:02.6 1:04:12.613 +54:38.5	1:04:12.8	+15:13.0+31.06%76.30%-10.82%-11.28%00:00:00.3
14	6007	Sarah Cook (Doubles Women)Broadland	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:00.912 +0:12.8 1:00.912 +0:12.8 Running 1 (leg 2) 0:34.312 +0:05.4 1:35.212 +0:17.8 Running 1 (leg 3) 1:02.713 +0:18.6 2:37.912 +0:34.8 ZONE 1 - SkiErg 6:29.015 +1:18.9 9:06.914 +1:51.6 Running 2 (leg 1) 1:16.513 +0:30.0 10:23.413 +2:19.7 Running 2 (leg 2) 0:35.614 +0:08.9 10:59.013 +2:27.7 Running 2 (leg 3) 1:04.610 +0:16.4 12:03.613 +2:42.0 ZONE 2 - Goblet Squat 2:54.514 +1:00.1 14:58.115 +3:30.9 Running 3 (leg 1) 1:18.612 +0:31.4 16:16.715 +4:02.3 Running 3 (leg 2) 0:39.412 +0:10.1 16:56.114 +4:10.1 Running 3 (leg 3) 1:08.211 +0:18.1 18:04.313 +4:27.8 ZONE 3 - BikeErg 6:48.815 +6:09.7 24:53.115 +5:41.4 Running 4 (leg 1) 1:18.813 +0:32.2 26:11.915 +6:10.8 Running 4 (leg 2) 0:39.013 +0:13.4 26:50.914 +6:20.1 Running 4 (leg 3) 1:10.312 +0:24.8 28:01.214 +6:41.3 ZONE 4 - CTF 4:58.014 +4:21.3 32:59.215 +7:58.8 Running 5 (leg 1) 1:28.213 +0:41.5 34:27.415 +8:35.7 Running 5 (leg 2) 0:40.813 +0:13.9 35:08.214 +8:46.7 Running 5 (leg 3) 1:10.110 +0:19.3 36:18.313 +9:06.0 ZONE 5 - RowErg 7:02.813 +6:25.1 43:21.115 +10:27.3 Running 6 (leg 1) 1:17.99 +0:27.2 44:39.015 +10:54.5 Running 6 (leg 2) 0:40.314 +0:10.8 45:19.314 +11:05.3 Running 6 (leg 3) 1:23.313 +0:33.3 46:42.614 +11:36.3 ZONE 6 - Farmer Carry 3:08.114 +2:30.9 49:50.715 +12:24.0 Running 7 (leg 1) 1:15.011 +0:22.8 51:05.715 +12:45.4 Running 7 (leg 2) 0:40.914 +0:12.6 51:46.614 +12:57.0 Running 7 (leg 3) 1:19.813 +0:31.0 53:06.413 +13:25.9 ZONE 7 - Lunge 4:16.413 +3:40.1 57:22.814 +15:13.3 Running 8 (leg 1) 1:10.110 +0:20.0 58:32.915 +52:01.9 Running 8 (leg 2) 0:41.813 +0:14.1 59:14.713 +15:45.3 Running 8 (leg 3) 1:09.79 +0:20.5 1:00:24.414 +58:47.8 ZONE 8 - GTO 4:36.111 +3:57.2 1:05:00.514 +1:02:45.0 Running 9 (leg 1) 1:01.011 +0:19.1 1:06:01.514 +1:02:18.2 Finish 0:08.412 +0:04.1 1:06:09.914 +56:35.8	1:06:09.6	+17:09.8+35.03%74.06%-14.18%-14.66%00:00:00.3
15	6013	Courtney Sinclair (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:01.914 +0:13.8 1:01.914 +0:13.8 Running 1 (leg 2) 0:32.511 +0:03.6 1:34.411 +0:17.0 Running 1 (leg 3) 1:00.411 +0:16.3 2:34.811 +0:31.7 ZONE 1 - SkiErg 6:25.311 +1:15.2 9:00.112 +1:44.8 Running 2 (leg 1) 1:24.015 +0:37.5 10:24.114 +2:20.4 Running 2 (leg 2) 0:35.112 +0:08.4 10:59.214 +2:27.9 Running 2 (leg 3) 1:28.615 +0:40.4 12:27.814 +3:06.2 ZONE 2 - Goblet Squat 2:00.14 +0:05.7 14:27.911 +3:00.7 Running 3 (leg 1) 1:33.715 +0:46.5 16:01.613 +3:47.2 Running 3 (leg 2) 0:41.114 +0:11.8 16:42.713 +3:56.7 Running 3 (leg 3) 1:31.314 +0:41.2 18:14.014 +4:37.5 ZONE 3 - BikeErg 6:05.912 +5:26.8 24:19.913 +5:08.2 Running 4 (leg 1) 1:14.111 +0:27.5 25:34.013 +5:32.9 Running 4 (leg 2) 0:54.814 +0:29.2 26:28.813 +5:58.0 Running 4 (leg 3) 1:28.814 +0:43.3 27:57.613 +6:37.7 ZONE 4 - CTF 4:20.410 +3:43.7 32:18.014 +7:17.6 Running 5 (leg 1) 1:29.414 +0:42.7 33:47.414 +7:55.7 Running 5 (leg 2) 0:48.014 +0:21.1 34:35.413 +8:13.9 Running 5 (leg 3) 1:46.915 +0:56.1 36:22.314 +9:10.0 ZONE 5 - RowErg 6:35.410 +5:57.7 42:57.714 +10:03.9 Running 6 (leg 1) 1:31.613 +0:40.9 44:29.314 +10:44.8 Running 6 (leg 2) 0:30.72 +0:01.2 45:00.013 +10:46.0 Running 6 (leg 3) 1:31.315 +0:41.3 46:31.313 +11:25.0 ZONE 6 - Farmer Carry 3:06.513 +2:29.3 49:37.814 +12:11.1 Running 7 (leg 1) 1:16.012 +0:23.8 50:53.814 +12:33.5 Running 7 (leg 2) 0:29.63 +0:01.3 51:23.413 +12:33.8 Running 7 (leg 3) 2:02.615 +1:13.8 53:26.014 +13:45.5 ZONE 7 - Lunge -- - -- - Running 8 (leg 1) -- - 6:31.01 - Running 8 (leg 2) -- - -- - Running 8 (leg 3) -- - 1:36.61 - ZONE 8 - GTO 0:38.91 - 2:15.51 - Running 9 (leg 1) 1:27.814 +0:45.9 3:43.31 - Finish 5:50.814 +5:46.5 9:34.11 -	1:07:06.7	+18:06.9+36.97%73.01%-15.82%-16.30%00:00:00.3

Open Men

Place	Bib	Name Affiliation	Category	Lap times Show all Hide all	Finish time
1	1010	Gomez PliegoEMS	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:37.52 +0:01.1 0:37.52 +0:01.1 Running 1 (leg 2) 0:20.31 - 0:57.81 - Running 1 (leg 3) 0:38.31 - 1:36.11 - ZONE 1 - SkiErg 4:54.81 - 6:30.91 - Running 2 (leg 1) 0:42.64 +0:03.2 7:13.51 - Running 2 (leg 2) 0:22.31 - 7:35.81 - Running 2 (leg 3) 0:42.32 +0:00.5 8:18.11 - ZONE 2 - Goblet Squat 2:02.95 +1:32.7 10:21.01 - Running 3 (leg 1) 0:42.92 +0:00.3 11:03.91 - Running 3 (leg 2) 0:23.61 - 11:27.51 - Running 3 (leg 3) 0:42.12 +0:00.4 12:09.61 - ZONE 3 - BikeErg 5:16.43 +4:46.7 17:26.02 +1:58.9 Running 4 (leg 1) 0:43.62 +0:02.6 18:09.62 +1:46.9 Running 4 (leg 2) 4:18.126 +3:53.9 22:27.717 +5:35.2 Running 4 (leg 3) 0:47.06 +0:04.1 23:14.717 +5:29.7 ZONE 4 - CTF 0:22.81 - 23:37.52 +0:07.9 Running 5 (leg 1) 0:44.31 - 24:21.81 - Running 5 (leg 2) 5:25.225 +4:59.8 29:47.015 +4:54.6 Running 5 (leg 3) 0:47.55 +0:05.3 30:34.515 +4:52.4 ZONE 5 - RowErg 0:24.91 - 30:59.41 - Running 6 (leg 1) 0:45.84 +0:02.0 31:45.21 - Running 6 (leg 2) 2:02.825 +1:38.9 33:48.03 +0:55.5 Running 6 (leg 3) 0:44.63 +0:01.7 34:32.63 +0:43.7 ZONE 6 - Farmer Carry 0:24.71 - 34:57.31 - Running 7 (leg 1) 0:44.21 - 35:41.51 - Running 7 (leg 2) 3:04.425 +2:39.5 38:45.92 +1:16.9 Running 7 (leg 3) 0:46.64 +0:04.1 39:32.52 +1:16.8 ZONE 7 - Lunge 0:25.21 - 39:57.71 - Running 8 (leg 1) 0:44.42 +0:00.1 40:42.11 - Running 8 (leg 2) 0:26.73 +0:01.1 41:08.81 - Running 8 (leg 3) 0:48.76 +0:03.9 41:57.51 - ZONE 8 - GTO 4:54.96 +4:21.2 46:52.41 - Running 9 (leg 1) 0:42.92 +0:01.0 47:35.31 - Finish 0:06.95 +0:02.3 47:42.21 -	47:42.2	--100%22.27%21.47%00:00:00.3
2	3029	Brandon Sweeney	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:38.15 +0:01.7 0:38.15 +0:01.7 Running 1 (leg 2) 0:22.77 +0:02.4 1:00.82 +0:03.0 Running 1 (leg 3) 0:39.32 +0:01.0 1:40.12 +0:04.0 ZONE 1 - SkiErg 5:13.02 +0:18.2 6:53.12 +0:22.2 Running 2 (leg 1) 0:39.41 - 7:32.52 +0:19.0 Running 2 (leg 2) 0:23.53 +0:01.2 7:56.02 +0:20.2 Running 2 (leg 3) 0:45.35 +0:03.5 8:41.32 +0:23.2 ZONE 2 - Goblet Squat 2:12.17 +1:41.9 10:53.43 +0:32.4 Running 3 (leg 1) 0:46.77 +0:04.1 11:40.13 +0:36.2 Running 3 (leg 2) 0:27.18 +0:03.5 12:07.22 +0:39.7 Running 3 (leg 3) 0:50.612 +0:08.9 12:57.83 +0:48.2 ZONE 3 - BikeErg 5:32.86 +5:03.1 18:30.63 +3:03.5 Running 4 (leg 1) 0:46.49 +0:05.4 19:17.03 +2:54.3 Running 4 (leg 2) 0:26.810 +0:02.6 19:43.82 +2:51.3 Running 4 (leg 3) 0:50.410 +0:07.5 20:34.22 +2:49.2 ZONE 4 - CTF 3:28.64 +3:05.8 24:02.83 +0:33.2 Running 5 (leg 1) 0:51.211 +0:06.9 24:54.03 +0:32.2 Running 5 (leg 2) 0:30.015 +0:04.6 25:24.02 +0:31.6 Running 5 (leg 3) 0:49.78 +0:07.5 26:13.72 +0:31.6 ZONE 5 - RowErg 5:32.63 +5:07.7 31:46.33 +0:46.9 Running 6 (leg 1) 0:45.96 +0:02.1 32:32.23 +0:47.0 Running 6 (leg 2) 0:26.85 +0:02.9 32:59.02 +0:06.5 Running 6 (leg 3) 0:49.98 +0:07.0 33:48.91 - ZONE 6 - Farmer Carry 2:27.97 +2:03.2 36:16.82 +1:19.5 Running 7 (leg 1) 0:47.26 +0:03.0 37:04.02 +1:22.5 Running 7 (leg 2) 0:25.02 +0:00.1 37:29.01 - Running 7 (leg 3) 0:46.75 +0:04.2 38:15.71 - ZONE 7 - Lunge 2:50.46 +2:25.2 41:06.12 +1:08.4 Running 8 (leg 1) 0:47.33 +0:03.0 41:53.42 +1:11.3 Running 8 (leg 2) 0:27.34 +0:01.7 42:20.72 +1:11.9 Running 8 (leg 3) 0:49.67 +0:04.8 43:10.32 +1:12.8 ZONE 8 - GTO 4:28.54 +3:54.8 47:38.82 +0:46.4 Running 9 (leg 1) 0:46.75 +0:04.8 48:25.52 +0:50.2 Finish 0:07.06 +0:02.4 48:32.52 +0:50.3	48:32.5	+0:50.3+1.76%98.27%20.91%20.09%00:00:00.3
3	3003	Mark LoydallHustle	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:40.19 +0:03.7 0:40.19 +0:03.7 Running 1 (leg 2) 0:22.04 +0:01.7 1:02.15 +0:04.3 Running 1 (leg 3) 0:42.06 +0:03.7 1:44.17 +0:08.0 ZONE 1 - SkiErg 5:29.69 +0:34.8 7:13.77 +0:42.8 Running 2 (leg 1) 0:39.82 +0:00.4 7:53.53 +0:40.0 Running 2 (leg 2) 0:23.02 +0:00.7 8:16.53 +0:40.7 Running 2 (leg 3) 0:41.81 - 8:58.33 +0:40.2 ZONE 2 - Goblet Squat 2:24.812 +1:54.6 11:23.16 +1:02.1 Running 3 (leg 1) 0:42.61 - 12:05.76 +1:01.8 Running 3 (leg 2) 0:24.63 +0:01.0 12:30.35 +1:02.8 Running 3 (leg 3) 0:44.24 +0:02.5 13:14.55 +1:04.9 ZONE 3 - BikeErg 5:53.613 +5:23.9 19:08.17 +3:41.0 Running 4 (leg 1) 0:41.01 - 19:49.15 +3:26.4 Running 4 (leg 2) 0:24.21 - 20:13.34 +3:20.8 Running 4 (leg 3) 0:42.91 - 20:56.24 +3:11.2 ZONE 4 - CTF 4:28.68 +4:05.8 25:24.86 +1:55.2 Running 5 (leg 1) 0:49.08 +0:04.7 26:13.86 +1:52.0 Running 5 (leg 2) 0:26.24 +0:00.8 26:40.05 +1:47.6 Running 5 (leg 3) 0:44.02 +0:01.8 27:24.04 +1:41.9 ZONE 5 - RowErg 6:27.217 +6:02.3 33:51.26 +2:51.8 Running 6 (leg 1) 0:43.81 - 34:35.06 +2:49.8 Running 6 (leg 2) 0:25.33 +0:01.4 35:00.36 +2:07.8 Running 6 (leg 3) 0:42.91 - 35:43.26 +1:54.3 ZONE 6 - Farmer Carry 2:05.63 +1:40.9 37:48.83 +2:51.5 Running 7 (leg 1) 0:45.44 +0:01.2 38:34.23 +2:52.7 Running 7 (leg 2) 0:25.53 +0:00.6 38:59.73 +1:30.7 Running 7 (leg 3) 0:43.92 +0:01.4 39:43.63 +1:27.9 ZONE 7 - Lunge 2:49.35 +2:24.1 42:32.93 +2:35.2 Running 8 (leg 1) 0:44.31 - 43:17.23 +2:35.1 Running 8 (leg 2) 0:26.42 +0:00.8 43:43.63 +2:34.8 Running 8 (leg 3) 0:44.81 - 44:28.43 +2:30.9 ZONE 8 - GTO 5:11.17 +4:37.4 49:39.53 +2:47.1 Running 9 (leg 1) 0:43.53 +0:01.6 50:23.03 +2:47.7 Finish 0:05.52 +0:00.9 50:28.53 +2:46.3	50:29.0	+2:46.8+5.83%94.49%17.74%16.89%00:00:00.3
4	3005	Owen ReedHustle	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:39.47 +0:03.0 0:39.47 +0:03.0 Running 1 (leg 2) 0:22.98 +0:02.6 1:02.36 +0:04.5 Running 1 (leg 3) 0:41.33 +0:03.0 1:43.64 +0:07.5 ZONE 1 - SkiErg 5:37.414 +0:42.6 7:21.010 +0:50.1 Running 2 (leg 1) 0:48.812 +0:09.4 8:09.810 +0:56.3 Running 2 (leg 2) 0:24.04 +0:01.7 8:33.89 +0:58.0 Running 2 (leg 3) 0:44.24 +0:02.4 9:18.09 +0:59.9 ZONE 2 - Goblet Squat 2:24.411 +1:54.2 11:42.410 +1:21.4 Running 3 (leg 1) 1:01.317 +0:18.7 12:43.712 +1:39.8 Running 3 (leg 2) 0:25.86 +0:02.2 13:09.510 +1:42.0 Running 3 (leg 3) 0:52.414 +0:10.7 14:01.911 +1:52.3 ZONE 3 - BikeErg 6:13.218 +5:43.5 20:15.114 +4:48.0 Running 4 (leg 1) 0:45.56 +0:04.5 21:00.614 +4:37.9 Running 4 (leg 2) 0:26.79 +0:02.5 21:27.313 +4:34.8 Running 4 (leg 3) 0:54.316 +0:11.4 22:21.613 +4:36.6 ZONE 4 - CTF 3:33.45 +3:10.6 25:55.08 +2:25.4 Running 5 (leg 1) 0:47.66 +0:03.3 26:42.68 +2:20.8 Running 5 (leg 2) 0:25.41 - 27:08.06 +2:15.6 Running 5 (leg 3) 0:51.512 +0:09.3 27:59.57 +2:17.4 ZONE 5 - RowErg 6:30.420 +6:05.5 34:29.99 +3:30.5 Running 6 (leg 1) 0:45.02 +0:01.2 35:14.99 +3:29.7 Running 6 (leg 2) 0:23.91 - 35:38.89 +2:46.3 Running 6 (leg 3) 0:45.54 +0:02.6 36:24.39 +2:35.4 ZONE 6 - Farmer Carry 2:38.813 +2:14.1 39:03.18 +4:05.8 Running 7 (leg 1) 0:50.18 +0:05.9 39:53.28 +4:11.7 Running 7 (leg 2) 0:28.77 +0:03.8 40:21.98 +2:52.9 Running 7 (leg 3) 0:49.78 +0:07.2 41:11.68 +2:55.9 ZONE 7 - Lunge 2:26.93 +2:01.7 43:38.57 +3:40.8 Running 8 (leg 1) 0:50.24 +0:05.9 44:28.77 +3:46.6 Running 8 (leg 2) 0:27.34 +0:01.7 44:56.06 +3:47.2 Running 8 (leg 3) 0:48.45 +0:03.6 45:44.46 +3:46.9 ZONE 8 - GTO 4:32.05 +3:58.3 50:16.44 +3:24.0 Running 9 (leg 1) 0:47.87 +0:05.9 51:04.24 +3:28.9 Finish 0:08.212 +0:03.6 51:12.44 +3:30.2	51:12.3	+3:30.1+7.34%93.16%16.57%15.70%00:00:00.3
5	3013	Jason McleanPerfit	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.014 +0:05.6 0:42.014 +0:05.6 Running 1 (leg 2) 0:21.93 +0:01.6 1:03.910 +0:06.1 Running 1 (leg 3) 0:43.412 +0:05.1 1:47.310 +0:11.2 ZONE 1 - SkiErg 5:22.25 +0:27.4 7:09.53 +0:38.6 Running 2 (leg 1) 0:45.47 +0:06.0 7:54.94 +0:41.4 Running 2 (leg 2) 0:25.68 +0:03.3 8:20.54 +0:44.7 Running 2 (leg 3) 0:48.613 +0:06.8 9:09.14 +0:51.0 ZONE 2 - Goblet Squat 1:54.62 +1:24.4 11:03.74 +0:42.7 Running 3 (leg 1) 0:44.04 +0:01.4 11:47.74 +0:43.8 Running 3 (leg 2) 0:24.74 +0:01.1 12:12.43 +0:44.9 Running 3 (leg 3) 0:44.03 +0:02.3 12:56.42 +0:46.8 ZONE 3 - BikeErg 5:46.28 +5:16.5 18:42.64 +3:15.5 Running 4 (leg 1) 0:45.67 +0:04.6 19:28.24 +3:05.5 Running 4 (leg 2) 0:26.14 +0:01.9 19:54.33 +3:01.8 Running 4 (leg 3) 0:53.713 +0:10.8 20:48.03 +3:03.0 ZONE 4 - CTF 4:34.59 +4:11.7 25:22.54 +1:52.9 Running 5 (leg 1) 0:47.55 +0:03.2 26:10.04 +1:48.2 Running 5 (leg 2) 0:26.75 +0:01.3 26:36.74 +1:44.3 Running 5 (leg 3) 0:47.96 +0:05.7 27:24.65 +1:42.5 ZONE 5 - RowErg 6:04.012 +5:39.1 33:28.65 +2:29.2 Running 6 (leg 1) 0:45.73 +0:01.9 34:14.35 +2:29.1 Running 6 (leg 2) 0:25.22 +0:01.3 34:39.55 +1:47.0 Running 6 (leg 3) 0:53.113 +0:10.2 35:32.65 +1:43.7 ZONE 6 - Farmer Carry 2:24.36 +1:59.6 37:56.94 +2:59.6 Running 7 (leg 1) 0:44.62 +0:00.4 38:41.54 +3:00.0 Running 7 (leg 2) 0:24.91 - 39:06.44 +1:37.4 Running 7 (leg 3) 0:44.93 +0:02.4 39:51.34 +1:35.6 ZONE 7 - Lunge 3:21.28 +2:56.0 43:12.54 +3:14.8 Running 8 (leg 1) 0:50.75 +0:06.4 44:03.24 +3:21.1 Running 8 (leg 2) 0:27.56 +0:01.9 44:30.74 +3:21.9 Running 8 (leg 3) 0:53.811 +0:09.0 45:24.54 +3:27.0 ZONE 8 - GTO 5:27.48 +4:53.7 50:51.95 +3:59.5 Running 9 (leg 1) 0:41.91 - 51:33.85 +3:58.5 Finish 0:06.03 +0:01.4 51:39.85 +3:57.6	51:39.8	+3:57.6+8.30%92.33%15.82%14.95%00:00:00.3
6	3010	Tom DurrellThe Facility	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:43.619 +0:07.2 0:43.619 +0:07.2 Running 1 (leg 2) 0:24.014 +0:03.7 1:07.616 +0:09.8 Running 1 (leg 3) 0:43.614 +0:05.3 1:51.215 +0:15.1 ZONE 1 - SkiErg 5:20.24 +0:25.4 7:11.44 +0:40.5 Running 2 (leg 1) 0:50.919 +0:11.5 8:02.38 +0:48.8 Running 2 (leg 2) 0:25.37 +0:03.0 8:27.68 +0:51.8 Running 2 (leg 3) 0:45.67 +0:03.8 9:13.27 +0:55.1 ZONE 2 - Goblet Squat 1:58.73 +1:28.5 11:11.95 +0:50.9 Running 3 (leg 1) 0:44.75 +0:02.1 11:56.65 +0:52.7 Running 3 (leg 2) 0:24.85 +0:01.2 12:21.44 +0:53.9 Running 3 (leg 3) 0:44.75 +0:03.0 13:06.14 +0:56.5 ZONE 3 - BikeErg 5:54.314 +5:24.6 19:00.45 +3:33.3 Running 4 (leg 1) 0:50.513 +0:09.5 19:50.96 +3:28.2 Running 4 (leg 2) 0:25.33 +0:01.1 20:16.25 +3:23.7 Running 4 (leg 3) 0:45.54 +0:02.6 21:01.76 +3:16.7 ZONE 4 - CTF 4:21.96 +3:59.1 25:23.65 +1:54.0 Running 5 (leg 1) 0:46.63 +0:02.3 26:10.25 +1:48.4 Running 5 (leg 2) 0:26.02 +0:00.6 26:36.23 +1:43.8 Running 5 (leg 3) 0:46.54 +0:04.3 27:22.73 +1:40.6 ZONE 5 - RowErg 5:50.76 +5:25.8 33:13.44 +2:14.0 Running 6 (leg 1) 0:55.513 +0:11.7 34:08.94 +2:23.7 Running 6 (leg 2) 0:27.26 +0:03.3 34:36.14 +1:43.6 Running 6 (leg 3) 0:46.26 +0:03.3 35:22.34 +1:33.4 ZONE 6 - Farmer Carry 2:41.414 +2:16.7 38:03.75 +3:06.4 Running 7 (leg 1) 0:46.25 +0:02.0 38:49.95 +3:08.4 Running 7 (leg 2) 0:27.25 +0:02.3 39:17.15 +1:48.1 Running 7 (leg 3) 0:47.26 +0:04.7 40:04.35 +1:48.6 ZONE 7 - Lunge 3:22.19 +2:56.9 43:26.45 +3:28.7 Running 8 (leg 1) 0:55.712 +0:11.4 44:22.15 +3:40.0 Running 8 (leg 2) 0:25.61 - 44:47.75 +3:38.9 Running 8 (leg 3) 0:46.43 +0:01.6 45:34.15 +3:36.6 ZONE 8 - GTO 6:08.19 +5:34.4 51:42.27 +4:49.8 Running 9 (leg 1) 0:45.54 +0:03.6 52:27.77 +4:52.4 Finish 0:06.74 +0:02.1 52:34.46 +4:52.2	52:34.5	+4:52.3+10.21%90.73%14.33%13.45%00:00:00.3
7	3002	Matt FraryHustle	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:39.78 +0:03.3 0:39.78 +0:03.3 Running 1 (leg 2) 0:23.09 +0:02.7 1:02.79 +0:04.9 Running 1 (leg 3) 0:41.33 +0:03.0 1:44.06 +0:07.9 ZONE 1 - SkiErg 5:28.37 +0:33.5 7:12.36 +0:41.4 Running 2 (leg 1) 0:46.59 +0:07.1 7:58.86 +0:45.3 Running 2 (leg 2) 0:26.09 +0:03.7 8:24.86 +0:49.0 Running 2 (leg 3) 0:46.18 +0:04.3 9:10.96 +0:52.8 ZONE 2 - Goblet Squat 2:14.38 +1:44.1 11:25.28 +1:04.2 Running 3 (leg 1) 0:47.28 +0:04.6 12:12.48 +1:08.5 Running 3 (leg 2) 0:27.810 +0:04.2 12:40.27 +1:12.7 Running 3 (leg 3) 0:48.38 +0:06.6 13:28.57 +1:18.9 ZONE 3 - BikeErg 5:51.710 +5:22.0 19:20.29 +3:53.1 Running 4 (leg 1) 0:45.45 +0:04.4 20:05.69 +3:42.9 Running 4 (leg 2) 0:26.14 +0:01.9 20:31.78 +3:39.2 Running 4 (leg 3) 0:46.75 +0:03.8 21:18.48 +3:33.4 ZONE 4 - CTF 4:27.87 +4:05.0 25:46.27 +2:16.6 Running 5 (leg 1) 0:53.712 +0:09.4 26:39.97 +2:18.1 Running 5 (leg 2) 0:28.911 +0:03.5 27:08.87 +2:16.4 Running 5 (leg 3) 0:50.410 +0:08.2 27:59.26 +2:17.1 ZONE 5 - RowErg 5:59.010 +5:34.1 33:58.27 +2:58.8 Running 6 (leg 1) 0:51.99 +0:08.1 34:50.17 +3:04.9 Running 6 (leg 2) 0:29.212 +0:05.3 35:19.37 +2:26.8 Running 6 (leg 3) 0:50.811 +0:07.9 36:10.17 +2:21.2 ZONE 6 - Farmer Carry 2:17.54 +1:52.8 38:27.66 +3:30.3 Running 7 (leg 1) 0:52.110 +0:07.9 39:19.76 +3:38.2 Running 7 (leg 2) 0:30.913 +0:06.0 39:50.66 +2:21.6 Running 7 (leg 3) 0:50.710 +0:08.2 40:41.36 +2:25.6 ZONE 7 - Lunge 2:52.37 +2:27.1 43:33.66 +3:35.9 Running 8 (leg 1) 0:54.210 +0:09.9 44:27.86 +3:45.7 Running 8 (leg 2) 0:31.215 +0:05.6 44:59.07 +3:50.2 Running 8 (leg 3) 0:53.811 +0:09.0 45:52.87 +3:55.3 ZONE 8 - GTO 6:28.810 +5:55.1 52:21.68 +5:29.2 Running 9 (leg 1) 0:52.611 +0:10.7 53:14.28 +5:38.9 Finish 0:07.38 +0:02.7 53:21.57 +5:39.3	53:21.5	+5:39.3+11.85%89.40%13.06%12.16%00:00:00.3
8	3007	Louis SimmsPump	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:40.610 +0:04.2 0:40.610 +0:04.2 Running 1 (leg 2) 0:22.04 +0:01.7 1:02.68 +0:04.8 Running 1 (leg 3) 0:43.311 +0:05.0 1:45.99 +0:09.8 ZONE 1 - SkiErg 5:30.710 +0:35.9 7:16.69 +0:45.7 Running 2 (leg 1) 0:45.26 +0:05.8 8:01.87 +0:48.3 Running 2 (leg 2) 0:24.86 +0:02.5 8:26.67 +0:50.8 Running 2 (leg 3) 0:46.69 +0:04.8 9:13.27 +0:55.1 ZONE 2 - Goblet Squat 2:10.16 +1:39.9 11:23.37 +1:02.3 Running 3 (leg 1) 0:45.76 +0:03.1 12:09.07 +1:05.1 Running 3 (leg 2) 0:27.79 +0:04.1 12:36.76 +1:09.2 Running 3 (leg 3) 0:47.67 +0:05.9 13:24.36 +1:14.7 ZONE 3 - BikeErg 5:51.911 +5:22.2 19:16.28 +3:49.1 Running 4 (leg 1) 0:44.64 +0:03.6 20:00.88 +3:38.1 Running 4 (leg 2) 0:27.311 +0:03.1 20:28.17 +3:35.6 Running 4 (leg 3) 0:47.47 +0:04.5 21:15.57 +3:30.5 ZONE 4 - CTF 4:55.013 +4:32.2 26:10.59 +2:40.9 Running 5 (leg 1) 0:50.59 +0:06.2 27:01.09 +2:39.2 Running 5 (leg 2) 0:29.713 +0:04.3 27:30.78 +2:38.3 Running 5 (leg 3) 0:46.23 +0:04.0 28:16.98 +2:34.8 ZONE 5 - RowErg 6:16.916 +5:52.0 34:33.810 +3:34.4 Running 6 (leg 1) 0:53.912 +0:10.1 35:27.710 +3:42.5 Running 6 (leg 2) 0:28.69 +0:04.7 35:56.310 +3:03.8 Running 6 (leg 3) 0:49.87 +0:06.9 36:46.110 +2:57.2 ZONE 6 - Farmer Carry 2:32.110 +2:07.4 39:18.29 +4:20.9 Running 7 (leg 1) 0:52.612 +0:08.4 40:10.89 +4:29.3 Running 7 (leg 2) 0:30.19 +0:05.2 40:40.99 +3:11.9 Running 7 (leg 3) 0:51.411 +0:08.9 41:32.39 +3:16.6 ZONE 7 - Lunge 3:23.010 +2:57.8 44:55.39 +4:57.6 Running 8 (leg 1) 0:53.59 +0:09.2 45:48.89 +5:06.7 Running 8 (leg 2) 0:30.914 +0:05.3 46:19.79 +5:10.9 Running 8 (leg 3) 0:50.88 +0:06.0 47:10.59 +5:13.0 ZONE 8 - GTO 6:45.212 +6:11.5 53:55.710 +7:03.3 Running 9 (leg 1) 0:55.013 +0:13.1 54:50.710 +7:15.4 Finish 0:08.814 +0:04.2 54:59.58 +7:17.3	54:59.7	+7:17.5+15.29%86.74%10.39%9.46%00:00:00.3
9	3017	Guy Amos	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:37.52 +0:01.1 0:37.52 +0:01.1 Running 1 (leg 2) 0:31.522 +0:11.2 1:09.017 +0:11.2 Running 1 (leg 3) 0:41.75 +0:03.4 1:50.713 +0:14.6 ZONE 1 - SkiErg 5:41.518 +0:46.7 7:32.216 +1:01.3 Running 2 (leg 1) 0:40.03 +0:00.6 8:12.212 +0:58.7 Running 2 (leg 2) 0:24.04 +0:01.7 8:36.210 +1:00.4 Running 2 (leg 3) 0:42.53 +0:00.7 9:18.710 +1:00.6 ZONE 2 - Goblet Squat 2:34.314 +2:04.1 11:53.011 +1:32.0 Running 3 (leg 1) 0:43.13 +0:00.5 12:36.110 +1:32.2 Running 3 (leg 2) 0:23.82 +0:00.2 12:59.98 +1:32.4 Running 3 (leg 3) 0:41.71 - 13:41.68 +1:32.0 ZONE 3 - BikeErg 5:22.05 +4:52.3 19:03.66 +3:36.5 Running 4 (leg 1) 0:48.411 +0:07.4 19:52.07 +3:29.3 Running 4 (leg 2) 0:26.26 +0:02.0 20:18.26 +3:25.7 Running 4 (leg 3) 0:43.32 +0:00.4 21:01.55 +3:16.5 ZONE 4 - CTF 5:47.321 +5:24.5 26:48.811 +3:19.2 Running 5 (leg 1) 0:46.94 +0:02.6 27:35.711 +3:13.9 Running 5 (leg 2) 0:26.02 +0:00.6 28:01.710 +3:09.3 Running 5 (leg 3) 0:42.21 - 28:43.99 +3:01.8 ZONE 5 - RowErg 5:35.24 +5:10.3 34:19.18 +3:19.7 Running 6 (leg 1) 0:50.68 +0:06.8 35:09.78 +3:24.5 Running 6 (leg 2) 0:26.74 +0:02.8 35:36.48 +2:43.9 Running 6 (leg 3) 0:44.32 +0:01.4 36:20.78 +2:31.8 ZONE 6 - Farmer Carry 2:29.48 +2:04.7 38:50.17 +3:52.8 Running 7 (leg 1) 0:44.93 +0:00.7 39:35.07 +3:53.5 Running 7 (leg 2) 0:26.24 +0:01.3 40:01.27 +2:32.2 Running 7 (leg 3) 0:42.51 - 40:43.77 +2:28.0 ZONE 7 - Lunge 3:58.314 +3:33.1 44:42.08 +4:44.3 Running 8 (leg 1) 0:50.87 +0:06.5 45:32.88 +4:50.7 Running 8 (leg 2) 0:27.67 +0:02.0 46:00.48 +4:51.6 Running 8 (leg 3) 0:44.92 +0:00.1 46:45.38 +4:47.8 ZONE 8 - GTO 6:59.514 +6:25.8 53:44.89 +6:52.4 Running 9 (leg 1) 0:47.56 +0:05.6 54:32.39 +6:57.0 Finish 1:06.723 +1:02.1 55:39.09 +7:56.8	55:38.9	+7:56.7+16.66%85.72%9.33%8.39%00:00:00.3
10	5032	Hal Tooley	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:39.06 +0:02.6 0:39.06 +0:02.6 Running 1 (leg 2) 0:22.16 +0:01.8 1:01.13 +0:03.3 Running 1 (leg 3) 0:42.79 +0:04.4 1:43.85 +0:07.7 ZONE 1 - SkiErg 5:28.48 +0:33.6 7:12.25 +0:41.3 Running 2 (leg 1) 0:45.58 +0:06.1 7:57.75 +0:44.2 Running 2 (leg 2) 0:27.014 +0:04.7 8:24.75 +0:48.9 Running 2 (leg 3) 0:45.46 +0:03.6 9:10.15 +0:52.0 ZONE 2 - Goblet Squat 2:51.516 +2:21.3 12:01.613 +1:40.6 Running 3 (leg 1) 0:51.813 +0:09.2 12:53.413 +1:49.5 Running 3 (leg 2) 0:28.715 +0:05.1 13:22.112 +1:54.6 Running 3 (leg 3) 0:55.717 +0:14.0 14:17.812 +2:08.2 ZONE 3 - BikeErg 6:35.223 +6:05.5 20:53.017 +5:25.9 Running 4 (leg 1) 0:44.53 +0:03.5 21:37.517 +5:14.8 Running 4 (leg 2) 0:26.58 +0:02.3 22:04.016 +5:11.5 Running 4 (leg 3) 0:47.98 +0:05.0 22:51.914 +5:06.9 ZONE 4 - CTF 4:34.910 +4:12.1 27:26.814 +3:57.2 Running 5 (leg 1) 0:46.22 +0:01.9 28:13.013 +3:51.2 Running 5 (leg 2) 0:28.48 +0:03.0 28:41.412 +3:49.0 Running 5 (leg 3) 0:54.815 +0:12.6 29:36.212 +3:54.1 ZONE 5 - RowErg 6:15.815 +5:50.9 35:52.013 +4:52.6 Running 6 (leg 1) 0:46.87 +0:03.0 36:38.813 +4:53.6 Running 6 (leg 2) 0:28.18 +0:04.2 37:06.913 +4:14.4 Running 6 (leg 3) 0:45.75 +0:02.8 37:52.613 +4:03.7 ZONE 6 - Farmer Carry 2:33.511 +2:08.8 40:26.112 +5:28.8 Running 7 (leg 1) 0:50.18 +0:05.9 41:16.212 +5:34.7 Running 7 (leg 2) 0:30.612 +0:05.7 41:46.812 +4:17.8 Running 7 (leg 3) 0:49.78 +0:07.2 42:36.511 +4:20.8 ZONE 7 - Lunge 3:29.912 +3:04.7 46:06.411 +6:08.7 Running 8 (leg 1) 0:50.75 +0:06.4 46:57.111 +6:15.0 Running 8 (leg 2) 0:30.813 +0:05.2 47:27.911 +6:19.1 Running 8 (leg 3) 1:00.216 +0:15.4 48:28.111 +6:30.6 ZONE 8 - GTO 7:20.617 +6:46.9 55:48.711 +8:56.3 Running 9 (leg 1) 0:49.38 +0:07.4 56:38.011 +9:02.7 Finish 0:07.910 +0:03.3 56:45.910 +9:03.7	56:45.7	+9:03.5+18.99%84.04%7.51%6.55%00:00:00.3
11	3011	James HardinghamSuggs	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.122 +0:09.7 0:46.122 +0:09.7 Running 1 (leg 2) 0:23.09 +0:02.7 1:09.118 +0:11.3 Running 1 (leg 3) 0:42.37 +0:04.0 1:51.416 +0:15.3 ZONE 1 - SkiErg 5:44.319 +0:49.5 7:35.717 +1:04.8 Running 2 (leg 1) 0:43.45 +0:04.0 8:19.115 +1:05.6 Running 2 (leg 2) 0:26.711 +0:04.4 8:45.815 +1:10.0 Running 2 (leg 3) 0:47.210 +0:05.4 9:33.015 +1:14.9 ZONE 2 - Goblet Squat 2:20.49 +1:50.2 11:53.412 +1:32.4 Running 3 (leg 1) 0:48.69 +0:06.0 12:42.011 +1:38.1 Running 3 (leg 2) 0:27.911 +0:04.3 13:09.911 +1:42.4 Running 3 (leg 3) 0:48.49 +0:06.7 13:58.310 +1:48.7 ZONE 3 - BikeErg 6:10.217 +5:40.5 20:08.513 +4:41.4 Running 4 (leg 1) 0:46.28 +0:05.2 20:54.713 +4:32.0 Running 4 (leg 2) 0:25.02 +0:00.8 21:19.712 +4:27.2 Running 4 (leg 3) 0:44.13 +0:01.2 22:03.810 +4:18.8 ZONE 4 - CTF 4:38.112 +4:15.3 26:41.910 +3:12.3 Running 5 (leg 1) 0:48.17 +0:03.8 27:30.010 +3:08.2 Running 5 (leg 2) 0:28.27 +0:02.8 27:58.29 +3:05.8 Running 5 (leg 3) 0:50.410 +0:08.2 28:48.610 +3:06.5 ZONE 5 - RowErg 6:32.722 +6:07.8 35:21.312 +4:21.9 Running 6 (leg 1) 0:45.84 +0:02.0 36:07.112 +4:21.9 Running 6 (leg 2) 0:30.014 +0:06.1 36:37.112 +3:44.6 Running 6 (leg 3) 0:50.29 +0:07.3 37:27.312 +3:38.4 ZONE 6 - Farmer Carry 3:04.221 +2:39.5 40:31.513 +5:34.2 Running 7 (leg 1) 0:52.913 +0:08.7 41:24.413 +5:42.9 Running 7 (leg 2) 0:31.416 +0:06.5 41:55.813 +4:26.8 Running 7 (leg 3) 0:54.114 +0:11.6 42:49.913 +4:34.2 ZONE 7 - Lunge 4:14.317 +3:49.1 47:04.213 +7:06.5 Running 8 (leg 1) 0:54.811 +0:10.5 47:59.013 +7:16.9 Running 8 (leg 2) 0:31.316 +0:05.7 48:30.313 +7:21.5 Running 8 (leg 3) 0:47.54 +0:02.7 49:17.813 +7:20.3 ZONE 8 - GTO 6:50.513 +6:16.8 56:08.312 +9:15.9 Running 9 (leg 1) 0:52.812 +0:10.9 57:01.112 +9:25.8 Finish 0:07.59 +0:02.9 57:08.611 +9:26.4	57:08.6	+9:26.4+19.79%83.48%6.89%5.93%00:00:00.3
12	3019	Raymond Peter Gayne	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.623 +0:11.2 0:47.623 +0:11.2 Running 1 (leg 2) 0:27.521 +0:07.2 1:15.123 +0:17.3 Running 1 (leg 3) 0:49.124 +0:10.8 2:04.223 +0:28.1 ZONE 1 - SkiErg 5:38.616 +0:43.8 7:42.820 +1:11.9 Running 2 (leg 1) 0:48.010 +0:08.6 8:30.819 +1:17.3 Running 2 (leg 2) 0:28.018 +0:05.7 8:58.819 +1:23.0 Running 2 (leg 3) 0:50.317 +0:08.5 9:49.119 +1:31.0 ZONE 2 - Goblet Squat 2:29.713 +1:59.5 12:18.815 +1:57.8 Running 3 (leg 1) 0:48.69 +0:06.0 13:07.415 +2:03.5 Running 3 (leg 2) 0:28.816 +0:05.2 13:36.214 +2:08.7 Running 3 (leg 3) 0:47.56 +0:05.8 14:23.714 +2:14.1 ZONE 3 - BikeErg 5:10.92 +4:41.2 19:34.610 +4:07.5 Running 4 (leg 1) 0:48.110 +0:07.1 20:22.710 +4:00.0 Running 4 (leg 2) 0:27.913 +0:03.7 20:50.69 +3:58.1 Running 4 (leg 3) 0:49.89 +0:06.9 21:40.49 +3:55.4 ZONE 4 - CTF 5:24.218 +5:01.4 27:04.612 +3:35.0 Running 5 (leg 1) 0:50.610 +0:06.3 27:55.212 +3:33.4 Running 5 (leg 2) 0:28.710 +0:03.3 28:23.911 +3:31.5 Running 5 (leg 3) 0:48.97 +0:06.7 29:12.811 +3:30.7 ZONE 5 - RowErg 5:52.37 +5:27.4 35:05.111 +4:05.7 Running 6 (leg 1) 0:53.011 +0:09.2 35:58.111 +4:12.9 Running 6 (leg 2) 0:28.69 +0:04.7 36:26.711 +3:34.2 Running 6 (leg 3) 0:50.310 +0:07.4 37:17.011 +3:28.1 ZONE 6 - Farmer Carry 2:31.89 +2:07.1 39:48.810 +4:51.5 Running 7 (leg 1) 0:50.07 +0:05.8 40:38.810 +4:57.3 Running 7 (leg 2) 0:28.06 +0:03.1 41:06.810 +3:37.8 Running 7 (leg 3) 0:49.67 +0:07.1 41:56.410 +3:40.7 ZONE 7 - Lunge 4:47.521 +4:22.3 46:43.912 +6:46.2 Running 8 (leg 1) 0:52.08 +0:07.7 47:35.912 +6:53.8 Running 8 (leg 2) 0:30.712 +0:05.1 48:06.612 +6:57.8 Running 8 (leg 3) 0:51.49 +0:06.6 48:58.012 +7:00.5 ZONE 8 - GTO 7:14.116 +6:40.4 56:12.113 +9:19.7 Running 9 (leg 1) 0:57.814 +0:15.9 57:09.913 +9:34.6 Finish 0:13.821 +0:09.2 57:23.712 +9:41.5	57:23.9	+9:41.7+20.32%83.11%6.47%5.51%00:00:00.3
13	3024	Ben Macgregor	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:41.812 +0:05.4 0:41.812 +0:05.4 Running 1 (leg 2) 0:27.420 +0:07.1 1:09.219 +0:11.4 Running 1 (leg 3) 0:44.016 +0:05.7 1:53.219 +0:17.1 ZONE 1 - SkiErg 5:38.817 +0:44.0 7:32.015 +1:01.1 Running 2 (leg 1) 0:49.716 +0:10.3 8:21.716 +1:08.2 Running 2 (leg 2) 0:28.419 +0:06.1 8:50.116 +1:14.3 Running 2 (leg 3) 0:49.914 +0:08.1 9:40.016 +1:21.9 ZONE 2 - Goblet Squat 2:57.219 +2:27.0 12:37.219 +2:16.2 Running 3 (leg 1) 1:00.516 +0:17.9 13:37.718 +2:33.8 Running 3 (leg 2) 0:29.317 +0:05.7 14:07.017 +2:39.5 Running 3 (leg 3) 0:51.713 +0:10.0 14:58.718 +2:49.1 ZONE 3 - BikeErg 5:35.27 +5:05.5 20:33.915 +5:06.8 Running 4 (leg 1) 0:55.616 +0:14.6 21:29.515 +5:06.8 Running 4 (leg 2) 0:31.620 +0:07.4 22:01.114 +5:08.6 Running 4 (leg 3) 0:54.417 +0:11.5 22:55.515 +5:10.5 ZONE 4 - CTF 5:01.215 +4:38.4 27:56.715 +4:27.1 Running 5 (leg 1) 0:54.714 +0:10.4 28:51.415 +4:29.6 Running 5 (leg 2) 0:31.316 +0:05.9 29:22.714 +4:30.3 Running 5 (leg 3) 0:54.114 +0:11.9 30:16.814 +4:34.7 ZONE 5 - RowErg 5:55.19 +5:30.2 36:11.914 +5:12.5 Running 6 (leg 1) 1:11.318 +0:27.5 37:23.215 +5:38.0 Running 6 (leg 2) 0:32.919 +0:09.0 37:56.115 +5:03.6 Running 6 (leg 3) 0:54.215 +0:11.3 38:50.315 +5:01.4 ZONE 6 - Farmer Carry 2:35.812 +2:11.1 41:26.115 +6:28.8 Running 7 (leg 1) 0:52.110 +0:07.9 42:18.214 +6:36.7 Running 7 (leg 2) 0:31.214 +0:06.3 42:49.414 +5:20.4 Running 7 (leg 3) 0:53.413 +0:10.9 43:42.814 +5:27.1 ZONE 7 - Lunge 4:43.020 +4:17.8 48:25.815 +8:28.1 Running 8 (leg 1) 1:21.219 +0:36.9 49:47.015 +9:04.9 Running 8 (leg 2) 0:33.921 +0:08.3 50:20.915 +9:12.1 Running 8 (leg 3) 0:54.813 +0:10.0 51:15.715 +9:18.2 ZONE 8 - GTO 6:44.911 +6:11.2 58:00.614 +11:08.2 Running 9 (leg 1) 1:07.120 +0:25.2 59:07.714 +11:32.4 Finish 1:25.524 +1:20.9 1:00:33.213 +12:51.0	1:00:33.1	+12:50.9+26.93%78.78%1.34%0.31%00:00:00.3
14	3028	Nicholas Spacey	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.615 +0:06.2 0:42.615 +0:06.2 Running 1 (leg 2) 0:23.913 +0:03.6 1:06.511 +0:08.7 Running 1 (leg 3) 0:44.217 +0:05.9 1:50.713 +0:14.6 ZONE 1 - SkiErg 5:37.915 +0:43.1 7:28.614 +0:57.7 Running 2 (leg 1) 0:48.010 +0:08.6 8:16.614 +1:03.1 Running 2 (leg 2) 0:26.510 +0:04.2 8:43.114 +1:07.3 Running 2 (leg 3) 0:48.311 +0:06.5 9:31.413 +1:13.3 ZONE 2 - Goblet Squat 2:59.920 +2:29.7 12:31.316 +2:10.3 Running 3 (leg 1) 0:50.811 +0:08.2 13:22.116 +2:18.2 Running 3 (leg 2) 0:28.213 +0:04.6 13:50.315 +2:22.8 Running 3 (leg 3) 0:48.510 +0:06.8 14:38.815 +2:29.2 ZONE 3 - BikeErg 5:19.34 +4:49.6 19:58.112 +4:31.0 Running 4 (leg 1) 0:50.012 +0:09.0 20:48.112 +4:25.4 Running 4 (leg 2) 0:31.219 +0:07.0 21:19.311 +4:26.8 Running 4 (leg 3) 0:50.511 +0:07.6 22:09.811 +4:24.8 ZONE 4 - CTF 6:13.722 +5:50.9 28:23.519 +4:53.9 Running 5 (leg 1) 1:00.215 +0:15.9 29:23.718 +5:01.9 Running 5 (leg 2) 0:32.619 +0:07.2 29:56.318 +5:03.9 Running 5 (leg 3) 0:53.113 +0:10.9 30:49.417 +5:07.3 ZONE 5 - RowErg 6:10.214 +5:45.3 36:59.616 +6:00.2 Running 6 (leg 1) 0:52.210 +0:08.4 37:51.816 +6:06.6 Running 6 (leg 2) 0:28.69 +0:04.7 38:20.416 +5:27.9 Running 6 (leg 3) 0:58.616 +0:15.7 39:19.016 +5:30.1 ZONE 6 - Farmer Carry 2:43.915 +2:19.2 42:02.916 +7:05.6 Running 7 (leg 1) 0:55.015 +0:10.8 42:57.916 +7:16.4 Running 7 (leg 2) 0:30.310 +0:05.4 43:28.216 +5:59.2 Running 7 (leg 3) 0:53.312 +0:10.8 44:21.516 +6:05.8 ZONE 7 - Lunge 5:05.524 +4:40.3 49:27.016 +9:29.3 Running 8 (leg 1) 1:04.515 +0:20.2 50:31.516 +9:49.4 Running 8 (leg 2) 0:30.411 +0:04.8 51:01.916 +9:53.1 Running 8 (leg 3) 0:52.210 +0:07.4 51:54.116 +9:56.6 ZONE 8 - GTO 8:03.518 +7:29.8 59:57.615 +13:05.2 Running 9 (leg 1) 0:51.39 +0:09.4 1:00:48.915 +13:13.6 Finish 0:07.06 +0:02.4 1:00:55.914 +13:13.7	1:00:56.0	+13:13.8+27.73%78.29%0.71%-0.31%00:00:00.3
15	3016	Joe TrafankowskiPerfit	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:43.218 +0:06.8 0:43.218 +0:06.8 Running 1 (leg 2) 0:23.612 +0:03.3 1:06.812 +0:09.0 Running 1 (leg 3) 0:43.815 +0:05.5 1:50.612 +0:14.5 ZONE 1 - SkiErg 5:31.412 +0:36.6 7:22.012 +0:51.1 Running 2 (leg 1) 0:49.314 +0:09.9 8:11.311 +0:57.8 Running 2 (leg 2) 0:26.711 +0:04.4 8:38.012 +1:02.2 Running 2 (leg 3) 0:50.116 +0:08.3 9:28.111 +1:10.0 ZONE 2 - Goblet Squat 2:00.14 +1:29.9 11:28.29 +1:07.2 Running 3 (leg 1) 1:03.718 +0:21.1 12:31.99 +1:28.0 Running 3 (leg 2) 0:28.614 +0:05.0 13:00.59 +1:33.0 Running 3 (leg 3) 0:52.414 +0:10.7 13:52.99 +1:43.3 ZONE 3 - BikeErg 6:03.415 +5:33.7 19:56.311 +4:29.2 Running 4 (leg 1) 0:51.314 +0:10.3 20:47.611 +4:24.9 Running 4 (leg 2) 0:29.114 +0:04.9 21:16.710 +4:24.2 Running 4 (leg 3) 0:54.115 +0:11.2 22:10.812 +4:25.8 ZONE 4 - CTF 5:13.017 +4:50.2 27:23.813 +3:54.2 Running 5 (leg 1) 1:19.820 +0:35.5 28:43.614 +4:21.8 Running 5 (leg 2) 0:29.612 +0:04.2 29:13.213 +4:20.8 Running 5 (leg 3) 0:55.216 +0:13.0 30:08.413 +4:26.3 ZONE 5 - RowErg 6:05.513 +5:40.6 36:13.915 +5:14.5 Running 6 (leg 1) 1:02.816 +0:19.0 37:16.714 +5:31.5 Running 6 (leg 2) 0:33.420 +0:09.5 37:50.114 +4:57.6 Running 6 (leg 3) 0:58.616 +0:15.7 38:48.714 +4:59.8 ZONE 6 - Farmer Carry 2:20.75 +1:56.0 41:09.414 +6:12.1 Running 7 (leg 1) 1:11.721 +0:27.5 42:21.115 +6:39.6 Running 7 (leg 2) 0:32.018 +0:07.1 42:53.115 +5:24.1 Running 7 (leg 3) 0:57.316 +0:14.8 43:50.415 +5:34.7 ZONE 7 - Lunge 3:33.213 +3:08.0 47:23.614 +7:25.9 Running 8 (leg 1) 1:44.122 +0:59.8 49:07.714 +8:25.6 Running 8 (leg 2) 0:35.922 +0:10.3 49:43.614 +8:34.8 Running 8 (leg 3) 1:01.818 +0:17.0 50:45.414 +8:47.9 ZONE 8 - GTO 9:35.224 +9:01.5 1:00:20.616 +13:28.2 Running 9 (leg 1) 1:05.418 +0:23.5 1:01:26.016 +13:50.7 Finish 0:08.011 +0:03.4 1:01:34.015 +13:51.8	1:01:33.9	+13:51.7+29.06%77.48%-0.31%-1.35%00:00:00.3
16	3027	Lee Manning	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.817 +0:06.4 0:42.817 +0:06.4 Running 1 (leg 2) 0:24.014 +0:03.7 1:06.812 +0:09.0 Running 1 (leg 3) 0:44.718 +0:06.4 1:51.517 +0:15.4 ZONE 1 - SkiErg 5:45.720 +0:50.9 7:37.218 +1:06.3 Running 2 (leg 1) 0:53.522 +0:14.1 8:30.718 +1:17.2 Running 2 (leg 2) 0:27.416 +0:05.1 8:58.118 +1:22.3 Running 2 (leg 3) 0:48.311 +0:06.5 9:46.417 +1:28.3 ZONE 2 - Goblet Squat 2:22.610 +1:52.4 12:09.014 +1:48.0 Running 3 (leg 1) 0:51.813 +0:09.2 13:00.814 +1:56.9 Running 3 (leg 2) 0:29.518 +0:05.9 13:30.313 +2:02.8 Running 3 (leg 3) 0:52.414 +0:10.7 14:22.713 +2:13.1 ZONE 3 - BikeErg 6:18.520 +5:48.8 20:41.216 +5:14.1 Running 4 (leg 1) 0:51.515 +0:10.5 21:32.716 +5:10.0 Running 4 (leg 2) 0:29.715 +0:05.5 22:02.415 +5:09.9 Running 4 (leg 3) 0:54.014 +0:11.1 22:56.416 +5:11.4 ZONE 4 - CTF 5:04.516 +4:41.7 28:00.916 +4:31.3 Running 5 (leg 1) 1:19.619 +0:35.3 29:20.517 +4:58.7 Running 5 (leg 2) 0:31.316 +0:05.9 29:51.817 +4:59.4 Running 5 (leg 3) 0:55.917 +0:13.7 30:47.716 +5:05.6 ZONE 5 - RowErg 6:27.818 +6:02.9 37:15.517 +6:16.1 Running 6 (leg 1) 1:19.120 +0:35.3 38:34.617 +6:49.4 Running 6 (leg 2) 0:31.317 +0:07.4 39:05.917 +6:13.4 Running 6 (leg 3) 0:54.114 +0:11.2 40:00.017 +6:11.1 ZONE 6 - Farmer Carry 3:01.120 +2:36.4 43:01.117 +8:03.8 Running 7 (leg 1) 1:14.623 +0:30.4 44:15.718 +8:34.2 Running 7 (leg 2) 0:32.018 +0:07.1 44:47.718 +7:18.7 Running 7 (leg 3) 0:59.119 +0:16.6 45:46.818 +7:31.1 ZONE 7 - Lunge 4:16.019 +3:50.8 50:02.817 +10:05.1 Running 8 (leg 1) 1:33.121 +0:48.8 51:35.917 +10:53.8 Running 8 (leg 2) 0:32.820 +0:07.2 52:08.717 +10:59.9 Running 8 (leg 3) 0:57.515 +0:12.7 53:06.217 +11:08.7 ZONE 8 - GTO 8:23.120 +7:49.4 1:01:29.317 +14:36.9 Running 9 (leg 1) 0:58.615 +0:16.7 1:02:27.917 +14:52.6 Finish 0:08.915 +0:04.3 1:02:36.816 +14:54.6	1:02:36.8	+14:54.6+31.26%76.19%-2.02%-3.08%00:00:00.3
17	3034	Sam Payne	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:54.724 +0:18.3 0:54.724 +0:18.3 Running 1 (leg 2) 0:33.124 +0:12.8 1:27.825 +0:30.0 Running 1 (leg 3) 0:48.423 +0:10.1 2:16.224 +0:40.1 ZONE 1 - SkiErg 5:36.113 +0:41.3 7:52.322 +1:21.4 Running 2 (leg 1) 0:49.817 +0:10.4 8:42.122 +1:28.6 Running 2 (leg 2) 0:27.115 +0:04.8 9:09.222 +1:33.4 Running 2 (leg 3) 0:56.820 +0:15.0 10:06.020 +1:47.9 ZONE 2 - Goblet Squat 0:30.21 - 10:36.22 +0:15.2 Running 3 (leg 1) 0:51.112 +0:08.5 11:27.32 +0:23.4 Running 3 (leg 2) 2:40.126 +2:16.5 14:07.418 +2:39.9 Running 3 (leg 3) 0:50.011 +0:08.3 14:57.417 +2:47.8 ZONE 3 - BikeErg 0:29.71 - 15:27.11 - Running 4 (leg 1) 0:55.616 +0:14.6 16:22.71 - Running 4 (leg 2) 0:29.816 +0:05.6 16:52.51 - Running 4 (leg 3) 0:52.512 +0:09.6 17:45.01 - ZONE 4 - CTF 5:44.620 +5:21.8 23:29.61 - Running 5 (leg 1) 0:54.213 +0:09.9 24:23.82 +0:02.0 Running 5 (leg 2) 0:28.69 +0:03.2 24:52.41 - Running 5 (leg 3) 0:49.78 +0:07.5 25:42.11 - ZONE 5 - RowErg 5:38.45 +5:13.5 31:20.52 +0:21.1 Running 6 (leg 1) 0:59.915 +0:16.1 32:20.42 +0:35.2 Running 6 (leg 2) 0:32.118 +0:08.2 32:52.51 - Running 6 (leg 3) 0:59.418 +0:16.5 33:51.92 +0:03.0 ZONE 6 - Farmer Carry 6:14.726 +5:50.0 40:06.611 +5:09.3 Running 7 (leg 1) 1:00.817 +0:16.6 41:07.411 +5:25.9 Running 7 (leg 2) 0:33.620 +0:08.7 41:41.011 +4:12.0 Running 7 (leg 3) 0:58.817 +0:16.3 42:39.812 +4:24.1 ZONE 7 - Lunge 2:42.34 +2:17.1 45:22.110 +5:24.4 Running 8 (leg 1) 0:58.813 +0:14.5 46:20.910 +5:38.8 Running 8 (leg 2) 0:29.79 +0:04.1 46:50.610 +5:41.8 Running 8 (leg 3) 0:54.914 +0:10.1 47:45.510 +5:48.0 ZONE 8 - GTO 3:08.43 +2:34.7 50:53.96 +4:01.5 Running 9 (leg 1) 1:03.517 +0:21.6 51:57.46 +4:22.1 Finish 11:14.826 +11:10.2 1:03:12.217 +15:30.0	1:03:12.1	+15:29.9+32.49%75.48%-2.98%-4.05%00:00:00.3
18	3008	Jacob WardropHustle	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:40.711 +0:04.3 0:40.711 +0:04.3 Running 1 (leg 2) 0:21.82 +0:01.5 1:02.57 +0:04.7 Running 1 (leg 3) 0:42.79 +0:04.4 1:45.28 +0:09.1 ZONE 1 - SkiErg 5:52.222 +0:57.4 7:37.419 +1:06.5 Running 2 (leg 1) 0:49.817 +0:10.4 8:27.217 +1:13.7 Running 2 (leg 2) 0:26.711 +0:04.4 8:53.917 +1:18.1 Running 2 (leg 3) 0:53.019 +0:11.2 9:46.918 +1:28.8 ZONE 2 - Goblet Squat 2:44.515 +2:14.3 12:31.417 +2:10.4 Running 3 (leg 1) 0:55.715 +0:13.1 13:27.117 +2:23.2 Running 3 (leg 2) 0:30.719 +0:07.1 13:57.816 +2:30.3 Running 3 (leg 3) 0:57.119 +0:15.4 14:54.916 +2:45.3 ZONE 3 - BikeErg 6:19.621 +5:49.9 21:14.519 +5:47.4 Running 4 (leg 1) 0:55.616 +0:14.6 22:10.119 +5:47.4 Running 4 (leg 2) 0:27.412 +0:03.2 22:37.518 +5:45.0 Running 4 (leg 3) 0:56.918 +0:14.0 23:34.418 +5:49.4 ZONE 4 - CTF 4:36.211 +4:13.4 28:10.617 +4:41.0 Running 5 (leg 1) 1:04.317 +0:20.0 29:14.916 +4:53.1 Running 5 (leg 2) 0:32.418 +0:07.0 29:47.316 +4:54.9 Running 5 (leg 3) 1:05.720 +0:23.5 30:53.018 +5:10.9 ZONE 5 - RowErg 6:41.124 +6:16.2 37:34.118 +6:34.7 Running 6 (leg 1) 1:03.917 +0:20.1 38:38.018 +6:52.8 Running 6 (leg 2) 0:30.616 +0:06.7 39:08.618 +6:16.1 Running 6 (leg 3) 1:01.619 +0:18.7 40:10.218 +6:21.3 ZONE 6 - Farmer Carry 2:51.018 +2:26.3 43:01.218 +8:03.9 Running 7 (leg 1) 1:05.219 +0:21.0 44:06.417 +8:24.9 Running 7 (leg 2) 0:29.98 +0:05.0 44:36.317 +7:07.3 Running 7 (leg 3) 0:59.720 +0:17.2 45:36.017 +7:20.3 ZONE 7 - Lunge 5:13.225 +4:48.0 50:49.218 +10:51.5 Running 8 (leg 1) 1:06.816 +0:22.5 51:56.018 +11:13.9 Running 8 (leg 2) 0:28.78 +0:03.1 52:24.718 +11:15.9 Running 8 (leg 3) 1:01.217 +0:16.4 53:25.918 +11:28.4 ZONE 8 - GTO 8:33.121 +7:59.4 1:01:59.018 +15:06.6 Running 9 (leg 1) 1:10.321 +0:28.4 1:03:09.318 +15:34.0 Finish 0:12.420 +0:07.8 1:03:21.718 +15:39.5	1:03:21.5	+15:39.3+32.82%75.29%-3.24%-4.31%00:00:00.3
19	3018	Jason Dye	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:36.41 - 0:36.41 - Running 1 (leg 2) 0:33.425 +0:13.1 1:09.820 +0:12.0 Running 1 (leg 3) 0:44.919 +0:06.6 1:54.720 +0:18.6 ZONE 1 - SkiErg 5:52.021 +0:57.2 7:46.721 +1:15.8 Running 2 (leg 1) 0:48.812 +0:09.4 8:35.520 +1:22.0 Running 2 (leg 2) 0:27.717 +0:05.4 9:03.220 +1:27.4 Running 2 (leg 3) 1:13.323 +0:31.5 10:16.521 +1:58.4 ZONE 2 - Goblet Squat 3:18.723 +2:48.5 13:35.222 +3:14.2 Running 3 (leg 1) 1:31.324 +0:48.7 15:06.522 +4:02.6 Running 3 (leg 2) 0:26.27 +0:02.6 15:32.722 +4:05.2 Running 3 (leg 3) 1:19.924 +0:38.2 16:52.621 +4:43.0 ZONE 3 - BikeErg 6:08.616 +5:38.9 23:01.222 +7:34.1 Running 4 (leg 1) 1:01.620 +0:20.6 24:02.821 +7:40.1 Running 4 (leg 2) 0:26.26 +0:02.0 24:29.021 +7:36.5 Running 4 (leg 3) 1:29.024 +0:46.1 25:58.021 +8:13.0 ZONE 4 - CTF 4:56.714 +4:33.9 30:54.722 +7:25.1 Running 5 (leg 1) 1:29.623 +0:45.3 32:24.322 +8:02.5 Running 5 (leg 2) 0:27.36 +0:01.9 32:51.621 +7:59.2 Running 5 (leg 3) 1:23.724 +0:41.5 34:15.322 +8:33.2 ZONE 5 - RowErg 6:03.911 +5:39.0 40:19.222 +9:19.8 Running 6 (leg 1) 1:52.526 +1:08.7 42:11.723 +10:26.5 Running 6 (leg 2) 0:27.47 +0:03.5 42:39.122 +9:46.6 Running 6 (leg 3) 1:23.724 +0:40.8 44:02.822 +10:13.9 ZONE 6 - Farmer Carry 2:48.217 +2:23.5 46:51.022 +11:53.7 Running 7 (leg 1) 0:55.516 +0:11.3 47:46.522 +12:05.0 Running 7 (leg 2) 0:31.416 +0:06.5 48:17.922 +10:48.9 Running 7 (leg 3) 1:22.124 +0:39.6 49:40.022 +11:24.3 ZONE 7 - Lunge 4:12.116 +3:46.9 53:52.122 +13:54.4 Running 8 (leg 1) 1:02.014 +0:17.7 54:54.121 +14:12.0 Running 8 (leg 2) 0:29.79 +0:04.1 55:23.821 +14:15.0 Running 8 (leg 3) 1:38.524 +0:53.7 57:02.322 +15:04.8 ZONE 8 - GTO 7:01.915 +6:28.2 1:04:04.220 +17:11.8 Running 9 (leg 1) 0:51.410 +0:09.5 1:04:55.619 +17:20.3 Finish 0:09.418 +0:04.8 1:05:05.019 +17:22.8	1:05:05.1	+17:22.9+36.44%73.29%-6.05%-7.15%00:00:00.3
20	3020	Stuart Gollands	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:41.913 +0:05.5 0:41.913 +0:05.5 Running 1 (leg 2) 0:25.218 +0:04.9 1:07.114 +0:09.3 Running 1 (leg 3) 0:43.412 +0:05.1 1:50.511 +0:14.4 ZONE 1 - SkiErg 5:30.911 +0:36.1 7:21.411 +0:50.5 Running 2 (leg 1) 0:51.320 +0:11.9 8:12.713 +0:59.2 Running 2 (leg 2) 0:28.721 +0:06.4 8:41.413 +1:05.6 Running 2 (leg 3) 0:50.015 +0:08.2 9:31.413 +1:13.3 ZONE 2 - Goblet Squat 3:00.721 +2:30.5 12:32.118 +2:11.1 Running 3 (leg 1) 1:07.920 +0:25.3 13:40.019 +2:36.1 Running 3 (leg 2) 0:28.112 +0:04.5 14:08.119 +2:40.6 Running 3 (leg 3) 0:56.418 +0:14.7 15:04.519 +2:54.9 ZONE 3 - BikeErg 5:50.09 +5:20.3 20:54.518 +5:27.4 Running 4 (leg 1) 1:14.923 +0:33.9 22:09.418 +5:46.7 Running 4 (leg 2) 0:29.816 +0:05.6 22:39.219 +5:46.7 Running 4 (leg 3) 1:06.820 +0:23.9 23:46.019 +6:01.0 ZONE 4 - CTF 7:08.724 +6:45.9 30:54.722 +7:25.1 Running 5 (leg 1) 1:33.024 +0:48.7 32:27.723 +8:05.9 Running 5 (leg 2) 0:29.713 +0:04.3 32:57.422 +8:05.0 Running 5 (leg 3) 1:13.223 +0:31.0 34:10.621 +8:28.5 ZONE 5 - RowErg 6:36.223 +6:11.3 40:46.823 +9:47.4 Running 6 (leg 1) 0:55.814 +0:12.0 41:42.622 +9:57.4 Running 6 (leg 2) 0:30.515 +0:06.6 42:13.121 +9:20.6 Running 6 (leg 3) 0:51.012 +0:08.1 43:04.121 +9:15.2 ZONE 6 - Farmer Carry 2:45.216 +2:20.5 45:49.321 +10:52.0 Running 7 (leg 1) 0:54.014 +0:09.8 46:43.321 +11:01.8 Running 7 (leg 2) 0:30.411 +0:05.5 47:13.721 +9:44.7 Running 7 (leg 3) 0:54.515 +0:12.0 48:08.219 +9:52.5 ZONE 7 - Lunge 3:59.115 +3:33.9 52:07.319 +12:09.6 Running 8 (leg 1) 1:21.520 +0:37.2 53:28.819 +12:46.7 Running 8 (leg 2) 0:31.717 +0:06.1 54:00.519 +12:51.7 Running 8 (leg 3) 1:05.720 +0:20.9 55:06.219 +13:08.7 ZONE 8 - GTO 9:22.423 +8:48.7 1:04:28.621 +17:36.2 Running 9 (leg 1) 1:13.622 +0:31.7 1:05:42.221 +18:06.9 Finish 0:08.713 +0:04.1 1:05:50.920 +18:08.7	1:05:50.8	+18:08.6+38.03%72.45%-7.29%-8.40%00:00:00.3
21	3030	Lee Wailes	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:44.120 +0:07.7 0:44.120 +0:07.7 Running 1 (leg 2) 0:25.819 +0:05.5 1:09.921 +0:12.1 Running 1 (leg 3) 0:45.821 +0:07.5 1:55.721 +0:19.6 ZONE 1 - SkiErg 5:19.03 +0:24.2 7:14.78 +0:43.8 Running 2 (leg 1) 0:52.321 +0:12.9 8:07.09 +0:53.5 Running 2 (leg 2) 0:29.222 +0:06.9 8:36.210 +1:00.4 Running 2 (leg 3) 0:52.418 +0:10.6 9:28.612 +1:10.5 ZONE 2 - Goblet Squat 3:23.724 +2:53.5 12:52.320 +2:31.3 Running 3 (leg 1) 1:04.819 +0:22.2 13:57.120 +2:53.2 Running 3 (leg 2) 0:35.222 +0:11.6 14:32.320 +3:04.8 Running 3 (leg 3) 1:01.321 +0:19.6 15:33.620 +3:24.0 ZONE 3 - BikeErg 6:14.219 +5:44.5 21:47.820 +6:20.7 Running 4 (leg 1) 0:55.919 +0:14.9 22:43.720 +6:21.0 Running 4 (leg 2) 0:32.921 +0:08.7 23:16.620 +6:24.1 Running 4 (leg 3) 1:05.319 +0:22.4 24:21.920 +6:36.9 ZONE 4 - CTF 5:30.519 +5:07.7 29:52.421 +6:22.8 Running 5 (leg 1) 1:03.816 +0:19.5 30:56.221 +6:34.4 Running 5 (leg 2) 0:37.221 +0:11.8 31:33.420 +6:41.0 Running 5 (leg 3) 1:01.519 +0:19.3 32:34.920 +6:52.8 ZONE 5 - RowErg 6:28.919 +6:04.0 39:03.821 +8:04.4 Running 6 (leg 1) 1:36.823 +0:53.0 40:40.621 +8:55.4 Running 6 (leg 2) 0:40.523 +0:16.6 41:21.120 +8:28.6 Running 6 (leg 3) 1:09.821 +0:26.9 42:30.920 +8:42.0 ZONE 6 - Farmer Carry 2:59.619 +2:34.9 45:30.520 +10:33.2 Running 7 (leg 1) 1:02.818 +0:18.6 46:33.320 +10:51.8 Running 7 (leg 2) 0:37.022 +0:12.1 47:10.320 +9:41.3 Running 7 (leg 3) 1:09.522 +0:27.0 48:19.821 +10:04.1 ZONE 7 - Lunge 4:14.818 +3:49.6 52:34.620 +12:36.9 Running 8 (leg 1) 1:46.524 +1:02.2 54:21.120 +13:39.0 Running 8 (leg 2) 0:45.024 +0:19.4 55:06.120 +13:57.3 Running 8 (leg 3) 1:04.219 +0:19.4 56:10.320 +14:12.8 ZONE 8 - GTO 8:20.319 +7:46.6 1:04:30.622 +17:38.2 Running 9 (leg 1) 1:31.925 +0:50.0 1:06:02.522 +18:27.2 Finish 0:11.019 +0:06.4 1:06:13.521 +18:31.3	1:06:13.7	+18:31.5+38.83%72.03%-7.91%-9.03%00:00:00.3
22	3014	Stuart RaynorCoastal Fitness	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:45.921 +0:09.5 0:45.921 +0:09.5 Running 1 (leg 2) 0:24.216 +0:03.9 1:10.122 +0:12.3 Running 1 (leg 3) 0:46.122 +0:07.8 1:56.222 +0:20.1 ZONE 1 - SkiErg 5:27.36 +0:32.5 7:23.513 +0:52.6 Running 2 (leg 1) 1:12.125 +0:32.7 8:35.621 +1:22.1 Running 2 (leg 2) 0:32.323 +0:10.0 9:07.921 +1:32.1 Running 2 (leg 3) 1:16.024 +0:34.2 10:23.922 +2:05.8 ZONE 2 - Goblet Squat 3:02.422 +2:32.2 13:26.321 +3:05.3 Running 3 (leg 1) 1:32.325 +0:49.7 14:58.621 +3:54.7 Running 3 (leg 2) 0:32.420 +0:08.8 15:31.021 +4:03.5 Running 3 (leg 3) 1:27.525 +0:45.8 16:58.522 +4:48.9 ZONE 3 - BikeErg 5:52.412 +5:22.7 22:50.921 +7:23.8 Running 4 (leg 1) 1:35.525 +0:54.5 24:26.422 +8:03.7 Running 4 (leg 2) 0:29.816 +0:05.6 24:56.222 +8:03.7 Running 4 (leg 3) 1:09.521 +0:26.6 26:05.722 +8:20.7 ZONE 4 - CTF 2:13.83 +1:51.0 28:19.518 +4:49.9 Running 5 (leg 1) 1:37.625 +0:53.3 29:57.119 +5:35.3 Running 5 (leg 2) 0:34.720 +0:09.3 30:31.819 +5:39.4 Running 5 (leg 3) 1:26.625 +0:44.4 31:58.419 +6:16.3 ZONE 5 - RowErg 5:54.58 +5:29.6 37:52.919 +6:53.5 Running 6 (leg 1) 1:47.525 +1:03.7 39:40.420 +7:55.2 Running 6 (leg 2) 0:29.813 +0:05.9 40:10.219 +7:17.7 Running 6 (leg 3) 1:11.223 +0:28.3 41:21.419 +7:32.5 ZONE 6 - Farmer Carry 3:25.023 +3:00.3 44:46.419 +9:49.1 Running 7 (leg 1) 1:28.825 +0:44.6 46:15.219 +10:33.7 Running 7 (leg 2) 0:31.214 +0:06.3 46:46.419 +9:17.4 Running 7 (leg 3) 1:26.725 +0:44.2 48:13.120 +9:57.4 ZONE 7 - Lunge 4:56.922 +4:31.7 53:10.021 +13:12.3 Running 8 (leg 1) 1:46.423 +1:02.1 54:56.422 +14:14.3 Running 8 (leg 2) 0:31.717 +0:06.1 55:28.122 +14:19.3 Running 8 (leg 3) 1:24.422 +0:39.6 56:52.521 +14:55.0 ZONE 8 - GTO 8:37.322 +8:03.6 1:05:29.823 +18:37.4 Running 9 (leg 1) 1:25.624 +0:43.7 1:06:55.423 +19:20.1 Finish 0:09.217 +0:04.6 1:07:04.622 +19:22.4	1:07:04.4	+19:22.2+40.61%71.12%-9.29%-10.42%00:00:00.3
23	3033	Jack Lambourne	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:55.625 +0:19.2 0:55.625 +0:19.2 Running 1 (leg 2) 0:32.123 +0:11.8 1:27.724 +0:29.9 Running 1 (leg 3) 0:49.325 +0:11.0 2:17.025 +0:40.9 ZONE 1 - SkiErg 7:03.926 +2:09.1 9:20.925 +2:50.0 Running 2 (leg 1) 0:49.515 +0:10.1 10:10.425 +2:56.9 Running 2 (leg 2) 0:28.520 +0:06.2 10:38.925 +3:03.1 Running 2 (leg 3) 0:58.321 +0:16.5 11:37.224 +3:19.1 ZONE 2 - Goblet Squat 2:52.717 +2:22.5 14:29.923 +4:08.9 Running 3 (leg 1) 1:09.221 +0:26.6 15:39.123 +4:35.2 Running 3 (leg 2) 0:37.123 +0:13.5 16:16.223 +4:48.7 Running 3 (leg 3) 1:01.120 +0:19.4 17:17.323 +5:07.7 ZONE 3 - BikeErg 6:35.122 +6:05.4 23:52.423 +8:25.3 Running 4 (leg 1) 1:05.121 +0:24.1 24:57.523 +8:34.8 Running 4 (leg 2) 0:37.323 +0:13.1 25:34.823 +8:42.3 Running 4 (leg 3) 1:16.822 +0:33.9 26:51.623 +9:06.6 ZONE 4 - CTF 7:04.723 +6:41.9 33:56.324 +10:26.7 Running 5 (leg 1) 1:29.322 +0:45.0 35:25.624 +11:03.8 Running 5 (leg 2) 0:40.823 +0:15.4 36:06.423 +11:14.0 Running 5 (leg 3) 1:12.322 +0:30.1 37:18.723 +11:36.6 ZONE 5 - RowErg 8:12.625 +7:47.7 45:31.324 +14:31.9 Running 6 (leg 1) 1:15.919 +0:32.1 46:47.224 +15:02.0 Running 6 (leg 2) 0:39.321 +0:15.4 47:26.524 +14:34.0 Running 6 (leg 3) 1:09.220 +0:26.3 48:35.724 +14:46.8 ZONE 6 - Farmer Carry 3:39.025 +3:14.3 52:14.724 +17:17.4 Running 7 (leg 1) 1:22.024 +0:37.8 53:36.724 +17:55.2 Running 7 (leg 2) 0:39.823 +0:14.9 54:16.524 +16:47.5 Running 7 (leg 3) 1:08.321 +0:25.8 55:24.824 +17:09.1 ZONE 7 - Lunge 5:02.523 +4:37.3 1:00:27.324 +20:29.6 Running 8 (leg 1) 2:05.225 +1:20.9 1:02:32.524 +21:50.4 Running 8 (leg 2) 0:43.123 +0:17.5 1:03:15.624 +22:06.8 Running 8 (leg 3) 1:25.023 +0:40.2 1:04:40.624 +22:43.1 ZONE 8 - GTO 2:43.22 +2:09.5 1:07:23.824 +20:31.4 Running 9 (leg 1) 1:05.619 +0:23.7 1:08:29.424 +20:54.1 Finish 0:04.61 - 1:08:34.023 +20:51.8	1:08:33.8	+20:51.6+43.73%69.58%-11.72%-12.88%00:00:00.3
24	3006	Andy RobinsonHeroes	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.615 +0:06.2 0:42.615 +0:06.2 Running 1 (leg 2) 0:24.517 +0:04.2 1:07.114 +0:09.3 Running 1 (leg 3) 0:44.919 +0:06.6 1:52.018 +0:15.9 ZONE 1 - SkiErg 6:05.323 +1:10.5 7:57.323 +1:26.4 Running 2 (leg 1) 0:58.423 +0:19.0 8:55.723 +1:42.2 Running 2 (leg 2) 0:34.626 +0:12.3 9:30.323 +1:54.5 Running 2 (leg 3) 2:11.526 +1:29.7 11:41.825 +3:23.7 ZONE 2 - Goblet Squat 2:55.818 +2:25.6 14:37.624 +4:16.6 Running 3 (leg 1) 1:16.522 +0:33.9 15:54.124 +4:50.2 Running 3 (leg 2) 0:34.021 +0:10.4 16:28.124 +5:00.6 Running 3 (leg 3) 1:15.122 +0:33.4 17:43.224 +5:33.6 ZONE 3 - BikeErg 7:15.925 +6:46.2 24:59.124 +9:32.0 Running 4 (leg 1) 1:21.924 +0:40.9 26:21.024 +9:58.3 Running 4 (leg 2) 0:32.921 +0:08.7 26:53.924 +10:01.4 Running 4 (leg 3) 1:42.826 +0:59.9 28:36.724 +10:51.7 ZONE 4 - CTF 0:33.62 +0:10.8 29:10.320 +5:40.7 Running 5 (leg 1) 1:16.918 +0:32.6 30:27.220 +6:05.4 Running 5 (leg 2) 6:15.126 +5:49.7 36:42.324 +11:49.9 Running 5 (leg 3) 0:58.018 +0:15.8 37:40.324 +11:58.2 ZONE 5 - RowErg 0:34.72 +0:09.8 38:15.020 +7:15.6 Running 6 (leg 1) 1:24.322 +0:40.5 39:39.319 +7:54.1 Running 6 (leg 2) 7:04.926 +6:41.0 46:44.223 +13:51.7 Running 6 (leg 3) 1:43.726 +1:00.8 48:27.923 +14:39.0 ZONE 6 - Farmer Carry 0:31.12 +0:06.4 48:59.023 +14:01.7 Running 7 (leg 1) 1:12.322 +0:28.1 50:11.323 +14:29.8 Running 7 (leg 2) 3:32.526 +3:07.6 53:43.823 +16:14.8 Running 7 (leg 3) 0:58.817 +0:16.3 54:42.623 +16:26.9 ZONE 7 - Lunge 0:33.02 +0:07.8 55:15.623 +15:17.9 Running 8 (leg 1) 1:17.017 +0:32.7 56:32.623 +15:50.5 Running 8 (leg 2) 5:04.026 +4:38.4 1:01:36.623 +20:27.8 Running 8 (leg 3) 1:48.126 +1:03.3 1:03:24.723 +21:27.2 ZONE 8 - GTO 0:33.71 - 1:03:58.419 +17:06.0 Running 9 (leg 1) 1:14.023 +0:32.1 1:05:12.420 +17:37.1 Finish 8:33.325 +8:28.7 1:13:45.724 +26:03.5	1:13:45.9	+26:03.7+54.63%64.67%-20.19%-21.44%00:00:00.3
25	3001	Antony CroucherNR Health	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:37.94 +0:01.5 0:37.94 +0:01.5 Running 1 (leg 2) 0:23.211 +0:02.9 1:01.13 +0:03.3 Running 1 (leg 3) 0:42.37 +0:04.0 1:43.43 +0:07.3 ZONE 1 - SkiErg 6:17.724 +1:22.9 8:01.124 +1:30.2 Running 2 (leg 1) 1:07.324 +0:27.9 9:08.424 +1:54.9 Running 2 (leg 2) 0:34.025 +0:11.7 9:42.424 +2:06.6 Running 2 (leg 3) 1:07.122 +0:25.3 10:49.523 +2:31.4 ZONE 2 - Goblet Squat 6:34.526 +6:04.3 17:24.025 +7:03.0 Running 3 (leg 1) 1:22.123 +0:39.5 18:46.125 +7:42.2 Running 3 (leg 2) 0:40.824 +0:17.2 19:26.925 +7:59.4 Running 3 (leg 3) 1:19.623 +0:37.9 20:46.525 +8:36.9 ZONE 3 - BikeErg 6:52.424 +6:22.7 27:38.925 +12:11.8 Running 4 (leg 1) 1:13.022 +0:32.0 28:51.925 +12:29.2 Running 4 (leg 2) 0:37.624 +0:13.4 29:29.525 +12:37.0 Running 4 (leg 3) 1:16.923 +0:34.0 30:46.425 +13:01.4 ZONE 4 - CTF 9:10.826 +8:48.0 39:57.225 +16:27.6 Running 5 (leg 1) 1:22.621 +0:38.3 41:19.825 +16:58.0 Running 5 (leg 2) 0:39.622 +0:14.2 41:59.425 +17:07.0 Running 5 (leg 3) 1:06.121 +0:23.9 43:05.525 +17:23.4 ZONE 5 - RowErg 6:30.721 +6:05.8 49:36.225 +18:36.8 Running 6 (leg 1) 1:22.521 +0:38.7 50:58.725 +19:13.5 Running 6 (leg 2) 0:40.422 +0:16.5 51:39.125 +18:46.6 Running 6 (leg 3) 1:10.522 +0:27.6 52:49.625 +19:00.7 ZONE 6 - Farmer Carry 3:05.722 +2:41.0 55:55.325 +20:58.0 Running 7 (leg 1) 1:07.920 +0:23.7 57:03.225 +21:21.7 Running 7 (leg 2) 0:35.821 +0:10.9 57:39.025 +20:10.0 Running 7 (leg 3) 1:14.123 +0:31.6 58:53.125 +20:37.4 ZONE 7 - Lunge 8:24.426 +7:59.2 1:07:17.525 +27:19.8 Running 8 (leg 1) 1:17.618 +0:33.3 1:08:35.125 +27:53.0 Running 8 (leg 2) 0:32.319 +0:06.7 1:09:07.425 +27:58.6 Running 8 (leg 3) 1:11.821 +0:27.0 1:10:19.225 +28:21.7 ZONE 8 - GTO 14:06.925 +13:33.2 1:24:26.125 +37:33.7 Running 9 (leg 1) 1:03.016 +0:21.1 1:25:29.125 +37:53.8 Finish 0:08.915 +0:04.3 1:25:38.025 +37:55.8	1:25:38.0	+37:55.8+79.51%55.71%-39.53%-40.98%00:00:00.3
26	3032	Rob Haynes	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:56.526 +0:20.1 0:56.526 +0:20.1 Running 1 (leg 2) 0:34.126 +0:13.8 1:30.626 +0:32.8 Running 1 (leg 3) 0:59.726 +0:21.4 2:30.326 +0:54.2 ZONE 1 - SkiErg 6:59.025 +2:04.2 9:29.326 +2:58.4 Running 2 (leg 1) 1:23.626 +0:44.2 10:52.926 +3:39.4 Running 2 (leg 2) 0:33.924 +0:11.6 11:26.826 +3:51.0 Running 2 (leg 3) 1:34.425 +0:52.6 13:01.226 +4:43.1 ZONE 2 - Goblet Squat 4:23.725 +3:53.5 17:24.926 +7:03.9 Running 3 (leg 1) 1:51.926 +1:09.3 19:16.826 +8:12.9 Running 3 (leg 2) 0:57.525 +0:33.9 20:14.326 +8:46.8 Running 3 (leg 3) 1:38.626 +0:56.9 21:52.926 +9:43.3 ZONE 3 - BikeErg 8:10.126 +7:40.4 30:03.026 +14:35.9 Running 4 (leg 1) 1:40.026 +0:59.0 31:43.026 +15:20.3 Running 4 (leg 2) 0:54.425 +0:30.2 32:37.426 +15:44.9 Running 4 (leg 3) 1:36.725 +0:53.8 34:14.126 +16:29.1 ZONE 4 - CTF 8:35.925 +8:13.1 42:50.026 +19:20.4 Running 5 (leg 1) 1:49.326 +1:05.0 44:39.326 +20:17.5 Running 5 (leg 2) 0:54.624 +0:29.2 45:33.926 +20:41.5 Running 5 (leg 3) 1:39.426 +0:57.2 47:13.326 +21:31.2 ZONE 5 - RowErg 8:26.826 +8:01.9 55:40.126 +24:40.7 Running 6 (leg 1) 1:41.124 +0:57.3 57:21.226 +25:36.0 Running 6 (leg 2) 0:52.224 +0:28.3 58:13.426 +25:20.9 Running 6 (leg 3) 1:28.625 +0:45.7 59:42.026 +25:53.1 ZONE 6 - Farmer Carry 3:27.024 +3:02.3 1:03:09.026 +28:11.7 Running 7 (leg 1) 1:42.126 +0:57.9 1:04:51.126 +29:09.6 Running 7 (leg 2) 0:53.024 +0:28.1 1:05:44.126 +28:15.1 Running 7 (leg 3) 1:34.826 +0:52.3 1:07:18.926 +29:03.2 ZONE 7 - Lunge 3:23.111 +2:57.9 1:10:42.026 +30:44.3 Running 8 (leg 1) 2:25.426 +1:41.1 1:13:07.426 +32:25.3 Running 8 (leg 2) 1:08.225 +0:42.6 1:14:15.626 +33:06.8 Running 8 (leg 3) 1:42.725 +0:57.9 1:15:58.326 +34:00.8 ZONE 8 - GTO 15:39.926 +15:06.2 1:31:38.226 +44:45.8 Running 9 (leg 1) 1:51.626 +1:09.7 1:33:29.826 +45:54.5 Finish 0:16.922 +0:12.3 1:33:46.726 +46:04.5	1:33:46.7	+46:04.5+96.59%50.87%-52.80%-54.39%00:00:00.3

Open Women

Place	Bib	Name Affiliation	Category	Lap times Show all Hide all	Finish time
1	4021	Megan Devlin	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.38 +0:05.1 0:47.38 +0:05.1 Running 1 (leg 2) 0:26.812 +0:03.0 1:14.112 +0:07.7 Running 1 (leg 3) 0:46.97 +0:03.4 2:01.08 +0:10.9 ZONE 1 - SkiErg 5:39.24 +5:12.1 7:40.24 +5:13.3 Running 2 (leg 1) 0:49.03 +0:01.9 8:29.24 +5:14.9 Running 2 (leg 2) 0:28.34 +0:03.0 8:57.52 +7:03.7 Running 2 (leg 3) 0:49.45 +0:00.9 9:46.91 - ZONE 2 - Goblet Squat 2:04.25 +1:35.8 11:51.15 +8:18.1 Running 3 (leg 1) 0:49.12 +0:00.5 12:40.23 +1:06.0 Running 3 (leg 2) 0:29.41 - 13:09.62 +9:28.8 Running 3 (leg 3) 0:51.12 +0:02.1 14:00.71 - ZONE 3 - BikeErg 6:04.77 +5:36.3 20:05.44 +15:28.1 Running 4 (leg 1) 0:50.21 - 20:55.63 +4:48.2 Running 4 (leg 2) 0:28.62 +0:04.0 21:24.22 +13:48.0 Running 4 (leg 3) 0:50.02 +0:02.1 22:14.21 - ZONE 4 - CTF 4:14.45 +3:44.5 26:28.63 +16:43.8 Running 5 (leg 1) 0:53.02 +0:01.2 27:21.62 +1:43.7 Running 5 (leg 2) 0:30.65 +0:03.2 27:52.22 +21:01.3 Running 5 (leg 3) 0:51.75 +0:04.1 28:43.91 - ZONE 5 - RowErg 6:24.27 +5:54.9 35:08.13 +27:32.3 Running 6 (leg 1) 0:50.93 +0:00.8 35:59.02 +2:54.6 Running 6 (leg 2) 0:28.62 +0:02.3 36:27.62 +28:40.6 Running 6 (leg 3) 0:49.32 +0:03.1 37:16.91 - ZONE 6 - Farmer Carry 2:25.66 +1:57.9 39:42.52 +35:23.3 Running 7 (leg 1) 0:49.61 - 40:32.11 - Running 7 (leg 2) 0:30.54 +0:03.4 41:02.62 +36:39.3 Running 7 (leg 3) 0:47.31 - 41:49.91 - ZONE 7 - Lunge 1:54.14 +1:24.4 43:44.02 +38:02.4 Running 8 (leg 1) 0:48.61 - 44:32.61 - Running 8 (leg 2) 0:31.14 +0:05.2 45:03.72 +39:10.5 Running 8 (leg 3) 0:49.82 +0:00.1 45:53.51 - ZONE 8 - GTO 3:58.33 +3:26.7 49:51.82 +43:28.4 Running 9 (leg 1) 0:51.25 +0:11.8 50:43.01 - Finish 0:08.415 +0:02.7 50:51.42 +44:55.1	50:51.2	--100%19.23%18.08%00:00:00.3
2	4026	Charly Willis	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.38 +0:05.1 0:47.38 +0:05.1 Running 1 (leg 2) 0:26.38 +0:02.5 1:13.69 +0:07.2 Running 1 (leg 3) 0:47.49 +0:03.9 2:01.08 +0:10.9 ZONE 1 - SkiErg 6:06.97 +5:39.8 8:07.98 +5:41.0 Running 2 (leg 1) 0:49.03 +0:01.9 8:56.96 +5:42.6 Running 2 (leg 2) 0:27.22 +0:01.9 9:24.15 +7:30.3 Running 2 (leg 3) 0:50.98 +0:02.4 10:15.04 +0:28.1 ZONE 2 - Goblet Squat 2:01.64 +1:33.2 12:16.66 +8:43.6 Running 3 (leg 1) 0:53.64 +0:05.0 13:10.25 +1:36.0 Running 3 (leg 2) 0:29.83 +0:00.4 13:40.03 +9:59.2 Running 3 (leg 3) 0:53.35 +0:04.3 14:33.32 +0:32.6 ZONE 3 - BikeErg 6:43.416 +6:15.0 21:16.76 +16:39.4 Running 4 (leg 1) 0:53.75 +0:03.5 22:10.45 +6:03.0 Running 4 (leg 2) 0:24.61 - 22:35.05 +14:58.8 Running 4 (leg 3) 0:47.91 - 23:22.94 +1:08.7 ZONE 4 - CTF 4:15.27 +3:45.3 27:38.14 +17:53.3 Running 5 (leg 1) 1:02.19 +0:10.3 28:40.23 +3:02.3 Running 5 (leg 2) 0:28.52 +0:01.1 29:08.73 +22:17.8 Running 5 (leg 3) 0:50.62 +0:03.0 29:59.32 +1:15.4 ZONE 5 - RowErg 6:34.810 +6:05.5 36:34.14 +28:58.3 Running 6 (leg 1) 0:50.11 - 37:24.23 +4:19.8 Running 6 (leg 2) 0:26.31 - 37:50.53 +30:03.5 Running 6 (leg 3) 0:46.21 - 38:36.72 +1:19.8 ZONE 6 - Farmer Carry 2:26.57 +1:58.8 41:03.23 +36:44.0 Running 7 (leg 1) 0:51.12 +0:01.5 41:54.32 +1:22.2 Running 7 (leg 2) 0:27.11 - 42:21.43 +37:58.1 Running 7 (leg 3) 0:48.42 +0:01.1 43:09.82 +1:19.9 ZONE 7 - Lunge 3:12.59 +2:42.8 46:22.33 +40:40.7 Running 8 (leg 1) 1:05.514 +0:16.9 47:27.82 +2:55.2 Running 8 (leg 2) 0:25.91 - 47:53.73 +42:00.5 Running 8 (leg 3) 0:58.410 +0:08.7 48:52.12 +2:58.6 ZONE 8 - GTO 3:41.22 +3:09.6 52:33.34 +46:09.9 Running 9 (leg 1) 0:49.14 +0:09.7 53:22.42 +2:39.4 Finish 0:05.92 +0:00.2 53:28.33 +47:32.0	53:28.6	+2:37.4+5.16%95.09%15.07%13.86%00:00:00.3
3	4015	Gemma Board	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.412 +0:05.2 0:47.412 +0:05.2 Running 1 (leg 2) 0:26.69 +0:02.8 1:14.010 +0:07.6 Running 1 (leg 3) 0:47.510 +0:04.0 2:01.511 +0:11.4 ZONE 1 - SkiErg 0:28.53 +0:01.4 2:30.03 +0:03.1 Running 2 (leg 1) 0:49.86 +0:02.7 3:19.83 +0:05.5 Running 2 (leg 2) 6:18.321 +5:53.0 9:38.19 +7:44.3 Running 2 (leg 3) 0:49.66 +0:01.1 10:27.77 +0:40.8 ZONE 2 - Goblet Squat 0:29.12 +0:00.7 10:56.83 +7:23.8 Running 3 (leg 1) 0:48.61 - 11:45.42 +0:11.2 Running 3 (leg 2) 2:13.317 +1:43.9 13:58.75 +10:17.9 Running 3 (leg 3) 0:49.01 - 14:47.73 +0:47.0 ZONE 3 - BikeErg 0:28.62 +0:00.2 15:16.32 +10:39.0 Running 4 (leg 1) 0:51.12 +0:00.9 16:07.41 - Running 4 (leg 2) 6:07.820 +5:43.2 22:15.23 +14:39.0 Running 4 (leg 3) 0:51.83 +0:03.9 23:07.02 +0:52.8 ZONE 4 - CTF 5:17.310 +4:47.4 28:24.35 +18:39.5 Running 5 (leg 1) 0:59.17 +0:07.3 29:23.44 +3:45.5 Running 5 (leg 2) 0:29.74 +0:02.3 29:53.14 +23:02.2 Running 5 (leg 3) 0:51.03 +0:03.4 30:44.13 +2:00.2 ZONE 5 - RowErg 6:24.06 +5:54.7 37:08.15 +29:32.3 Running 6 (leg 1) 0:52.74 +0:02.6 38:00.84 +4:56.4 Running 6 (leg 2) 0:31.79 +0:05.4 38:32.54 +30:45.5 Running 6 (leg 3) 0:54.26 +0:08.0 39:26.73 +2:09.8 ZONE 6 - Farmer Carry 2:34.29 +2:06.5 42:00.95 +37:41.7 Running 7 (leg 1) 0:53.04 +0:03.4 42:53.94 +2:21.8 Running 7 (leg 2) 0:32.68 +0:05.5 43:26.54 +39:03.2 Running 7 (leg 3) 0:54.68 +0:07.3 44:21.13 +2:31.2 ZONE 7 - Lunge 3:06.77 +2:37.0 47:27.85 +41:46.2 Running 8 (leg 1) 0:52.93 +0:04.3 48:20.74 +3:48.1 Running 8 (leg 2) 0:32.16 +0:06.2 48:52.84 +42:59.6 Running 8 (leg 3) 0:54.56 +0:04.8 49:47.33 +3:53.8 ZONE 8 - GTO 5:03.56 +4:31.9 54:50.85 +48:27.4 Running 9 (leg 1) 0:52.46 +0:13.0 55:43.24 +5:00.2 Finish 0:06.67 +0:00.9 55:49.84 +49:53.5	55:49.9	+4:58.7+9.79%91.08%11.33%10.06%00:00:00.3
4	4022	Faith Pattie	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.721 +0:08.5 0:50.721 +0:08.5 Running 1 (leg 2) 0:27.816 +0:04.0 1:18.520 +0:12.1 Running 1 (leg 3) 0:48.915 +0:05.4 2:07.417 +0:17.3 ZONE 1 - SkiErg 6:04.66 +5:37.5 8:12.010 +5:45.1 Running 2 (leg 1) 0:50.17 +0:03.0 9:02.18 +5:47.8 Running 2 (leg 2) 0:33.017 +0:07.7 9:35.18 +7:41.3 Running 2 (leg 3) 0:54.711 +0:06.2 10:29.88 +0:42.9 ZONE 2 - Goblet Squat 2:13.66 +1:45.2 12:43.47 +9:10.4 Running 3 (leg 1) 1:02.413 +0:13.8 13:45.86 +2:11.6 Running 3 (leg 2) 0:32.011 +0:02.6 14:17.87 +10:37.0 Running 3 (leg 3) 1:09.117 +0:20.1 15:26.97 +1:26.2 ZONE 3 - BikeErg 6:18.78 +5:50.3 21:45.68 +17:08.3 Running 4 (leg 1) 0:54.56 +0:04.3 22:40.17 +6:32.7 Running 4 (leg 2) 0:31.58 +0:06.9 23:11.68 +15:35.4 Running 4 (leg 3) 1:05.417 +0:17.5 24:17.07 +2:02.8 ZONE 4 - CTF 5:23.811 +4:53.9 29:40.88 +19:56.0 Running 5 (leg 1) 0:54.84 +0:03.0 30:35.67 +4:57.7 Running 5 (leg 2) 0:36.717 +0:09.3 31:12.38 +24:21.4 Running 5 (leg 3) 0:57.79 +0:10.1 32:10.07 +3:26.1 ZONE 5 - RowErg 6:30.49 +6:01.1 38:40.48 +31:04.6 Running 6 (leg 1) 1:09.117 +0:19.0 39:49.58 +6:45.1 Running 6 (leg 2) 0:31.46 +0:05.1 40:20.99 +32:33.9 Running 6 (leg 3) 1:07.616 +0:21.4 41:28.58 +4:11.6 ZONE 6 - Farmer Carry 2:34.18 +2:06.4 44:02.69 +39:43.4 Running 7 (leg 1) 0:54.56 +0:04.9 44:57.17 +4:25.0 Running 7 (leg 2) 0:31.96 +0:04.8 45:29.07 +41:05.7 Running 7 (leg 3) 1:11.617 +0:24.3 46:40.67 +4:50.7 ZONE 7 - Lunge 2:36.55 +2:06.8 49:17.17 +43:35.5 Running 8 (leg 1) 1:13.716 +0:25.1 50:30.86 +5:58.2 Running 8 (leg 2) 0:32.710 +0:06.8 51:03.57 +45:10.3 Running 8 (leg 3) 0:54.87 +0:05.1 51:58.36 +6:04.8 ZONE 8 - GTO 4:29.94 +3:58.3 56:28.26 +50:04.8 Running 9 (leg 1) 0:53.79 +0:14.3 57:21.95 +6:38.9 Finish 0:07.712 +0:02.0 57:29.65 +51:33.3	57:29.5	+6:38.3+13.05%88.45%8.69%7.39%00:00:00.3
5	4011	Judy McconnellEMS	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:51.022 +0:08.8 0:51.022 +0:08.8 Running 1 (leg 2) 0:28.320 +0:04.5 1:19.322 +0:12.9 Running 1 (leg 3) 0:49.117 +0:05.6 2:08.419 +0:18.3 ZONE 1 - SkiErg 5:54.95 +5:27.8 8:03.37 +5:36.4 Running 2 (leg 1) -- - -- - Running 2 (leg 2) -- - 1:53.81 - Running 2 (leg 3) -- - -- - ZONE 2 - Goblet Squat -- - 3:33.01 - Running 3 (leg 1) -- - -- - Running 3 (leg 2) -- - 3:40.81 - Running 3 (leg 3) -- - -- - ZONE 3 - BikeErg -- - 4:37.31 - Running 4 (leg 1) -- - -- - Running 4 (leg 2) -- - 7:36.21 - Running 4 (leg 3) -- - -- - ZONE 4 - CTF -- - 9:44.81 - Running 5 (leg 1) -- - -- - Running 5 (leg 2) -- - 6:50.91 - Running 5 (leg 3) -- - -- - ZONE 5 - RowErg -- - 7:35.81 - Running 6 (leg 1) -- - -- - Running 6 (leg 2) -- - 7:47.01 - Running 6 (leg 3) -- - -- - ZONE 6 - Farmer Carry -- - 4:19.21 - Running 7 (leg 1) -- - -- - Running 7 (leg 2) -- - 4:23.31 - Running 7 (leg 3) -- - -- - ZONE 7 - Lunge -- - 5:41.61 - Running 8 (leg 1) -- - -- - Running 8 (leg 2) -- - 5:53.21 - Running 8 (leg 3) -- - -- - ZONE 8 - GTO -- - 6:23.41 - Running 9 (leg 1) -- - -- - Finish -- - 5:56.31 -	58:00.1	+7:08.9+14.06%87.68%7.88%6.57%00:00:00.3
6	4013	Amii Andrews	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.06 +0:04.8 0:47.06 +0:04.8 Running 1 (leg 2) 0:25.96 +0:02.1 1:12.95 +0:06.5 Running 1 (leg 3) 0:48.012 +0:04.5 2:00.97 +0:10.8 ZONE 1 - SkiErg 6:30.815 +6:03.7 8:31.713 +6:04.8 Running 2 (leg 1) 0:47.11 - 9:18.811 +6:04.5 Running 2 (leg 2) 0:29.17 +0:03.8 9:47.911 +7:54.1 Running 2 (leg 3) 0:48.83 +0:00.3 10:36.79 +0:49.8 ZONE 2 - Goblet Squat 2:23.87 +1:55.4 13:00.510 +9:27.5 Running 3 (leg 1) 0:54.95 +0:06.3 13:55.48 +2:21.2 Running 3 (leg 2) 0:30.04 +0:00.6 14:25.48 +10:44.6 Running 3 (leg 3) 0:51.33 +0:02.3 15:16.76 +1:16.0 ZONE 3 - BikeErg 6:19.89 +5:51.4 21:36.57 +16:59.2 Running 4 (leg 1) 0:56.910 +0:06.7 22:33.46 +6:26.0 Running 4 (leg 2) 0:29.54 +0:04.9 23:02.97 +15:26.7 Running 4 (leg 3) 0:52.25 +0:04.3 23:55.15 +1:40.9 ZONE 4 - CTF 5:31.512 +5:01.6 29:26.67 +19:41.8 Running 5 (leg 1) 0:53.43 +0:01.6 30:20.06 +4:42.1 Running 5 (leg 2) 0:29.63 +0:02.2 30:49.67 +23:58.7 Running 5 (leg 3) 0:51.54 +0:03.9 31:41.16 +2:57.2 ZONE 5 - RowErg 6:12.75 +5:43.4 37:53.86 +30:18.0 Running 6 (leg 1) 0:53.05 +0:02.9 38:46.85 +5:42.4 Running 6 (leg 2) 0:29.94 +0:03.6 39:16.75 +31:29.7 Running 6 (leg 3) 0:50.94 +0:04.7 40:07.64 +2:50.7 ZONE 6 - Farmer Carry 2:24.45 +1:56.7 42:32.06 +38:12.8 Running 7 (leg 1) 0:55.57 +0:05.9 43:27.55 +2:55.4 Running 7 (leg 2) 0:29.32 +0:02.2 43:56.85 +39:33.5 Running 7 (leg 3) 0:51.65 +0:04.3 44:48.44 +2:58.5 ZONE 7 - Lunge 4:15.419 +3:45.7 49:03.86 +43:22.2 Running 8 (leg 1) 0:51.12 +0:02.5 49:54.95 +5:22.3 Running 8 (leg 2) 0:29.03 +0:03.1 50:23.95 +44:30.7 Running 8 (leg 3) 0:49.71 - 51:13.64 +5:20.1 ZONE 8 - GTO 5:57.18 +5:25.5 57:10.77 +50:47.3 Running 9 (leg 1) 0:47.33 +0:07.9 57:58.06 +7:15.0 Finish 0:08.114 +0:02.4 58:06.16 +52:09.8	58:06.3	+7:15.1+14.26%87.52%7.72%6.40%00:00:00.3
7	4012	Lucy RobinsonTibbs	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:45.34 +0:03.1 0:45.34 +0:03.1 Running 1 (leg 2) 0:28.118 +0:04.3 1:13.48 +0:07.0 Running 1 (leg 3) 0:46.44 +0:02.9 1:59.85 +0:09.7 ZONE 1 - SkiErg 0:27.11 - 2:26.91 - Running 2 (leg 1) 0:47.42 +0:00.3 3:14.31 - Running 2 (leg 2) 6:03.520 +5:38.2 9:17.83 +7:24.0 Running 2 (leg 3) 0:48.51 - 10:06.32 +0:19.4 ZONE 2 - Goblet Squat 0:28.41 - 10:34.72 +7:01.7 Running 3 (leg 1) 0:59.59 +0:10.9 11:34.21 - Running 3 (leg 2) 2:22.018 +1:52.6 13:56.24 +10:15.4 Running 3 (leg 3) 1:02.713 +0:13.7 14:58.94 +0:58.2 ZONE 3 - BikeErg 0:29.43 +0:01.0 15:28.33 +10:51.0 Running 4 (leg 1) 1:00.615 +0:10.4 16:28.92 +0:21.5 Running 4 (leg 2) 6:22.621 +5:58.0 22:51.56 +15:15.3 Running 4 (leg 3) 1:07.118 +0:19.2 23:58.66 +1:44.4 ZONE 4 - CTF 0:29.91 - 24:28.52 +14:43.7 Running 5 (leg 1) 1:09.414 +0:17.6 25:37.91 - Running 5 (leg 2) 4:58.719 +4:31.3 30:36.65 +23:45.7 Running 5 (leg 3) 1:02.015 +0:14.4 31:38.64 +2:54.7 ZONE 5 - RowErg 0:29.31 - 32:07.92 +24:32.1 Running 6 (leg 1) 0:56.59 +0:06.4 33:04.41 - Running 6 (leg 2) 6:30.722 +6:04.4 39:35.16 +31:48.1 Running 6 (leg 3) 1:15.717 +0:29.5 40:50.85 +3:33.9 ZONE 6 - Farmer Carry 0:29.02 +0:01.3 41:19.84 +37:00.6 Running 7 (leg 1) 0:52.83 +0:03.2 42:12.63 +1:40.5 Running 7 (leg 2) 3:26.120 +2:59.0 45:38.78 +41:15.4 Running 7 (leg 3) 0:51.54 +0:04.2 46:30.26 +4:40.3 ZONE 7 - Lunge 0:29.71 - 46:59.94 +41:18.3 Running 8 (leg 1) 0:58.47 +0:09.8 47:58.33 +3:25.7 Running 8 (leg 2) 3:03.119 +2:37.2 51:01.46 +45:08.2 Running 8 (leg 3) 0:51.04 +0:01.3 51:52.45 +5:58.9 ZONE 8 - GTO 0:31.61 - 52:24.03 +46:00.6 Running 9 (leg 1) 1:09.618 +0:30.2 53:33.63 +2:50.6 Finish 4:47.519 +4:41.8 58:21.17 +52:24.8	58:21.6	+7:30.4+14.76%87.14%7.31%5.99%00:00:00.3
8	4007	Millie BuesnelThe Hut Gym	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:45.34 +0:03.1 0:45.34 +0:03.1 Running 1 (leg 2) 0:24.33 +0:00.5 1:09.64 +0:03.2 Running 1 (leg 3) 0:46.03 +0:02.5 1:55.63 +0:05.5 ZONE 1 - SkiErg 6:07.48 +5:40.3 8:03.06 +5:36.1 Running 2 (leg 1) 1:04.217 +0:17.1 9:07.29 +5:52.9 Running 2 (leg 2) 0:25.31 - 9:32.57 +7:38.7 Running 2 (leg 3) 0:48.51 - 10:21.06 +0:34.1 ZONE 2 - Goblet Squat 2:37.611 +2:09.2 12:58.69 +9:25.6 Running 3 (leg 1) 1:25.720 +0:37.1 14:24.39 +2:50.1 Running 3 (leg 2) 0:30.95 +0:01.5 14:55.29 +11:14.4 Running 3 (leg 3) 0:53.66 +0:04.6 15:48.88 +1:48.1 ZONE 3 - BikeErg 6:30.712 +6:02.3 22:19.59 +17:42.2 Running 4 (leg 1) 0:51.12 +0:00.9 23:10.68 +7:03.2 Running 4 (leg 2) 0:28.62 +0:04.0 23:39.29 +16:03.0 Running 4 (leg 3) 0:57.911 +0:10.0 24:37.18 +2:22.9 ZONE 4 - CTF 5:32.513 +5:02.6 30:09.69 +20:24.8 Running 5 (leg 1) 0:51.81 - 31:01.48 +5:23.5 Running 5 (leg 2) 0:27.41 - 31:28.89 +24:37.9 Running 5 (leg 3) 0:47.61 - 32:16.48 +3:32.5 ZONE 5 - RowErg 6:26.78 +5:57.4 38:43.19 +31:07.3 Running 6 (leg 1) 0:50.62 +0:00.5 39:33.77 +6:29.3 Running 6 (leg 2) 0:29.33 +0:03.0 40:03.07 +32:16.0 Running 6 (leg 3) 0:50.03 +0:03.8 40:53.06 +3:36.1 ZONE 6 - Farmer Carry 2:39.110 +2:11.4 43:32.17 +39:12.9 Running 7 (leg 1) 0:58.510 +0:08.9 44:30.66 +3:58.5 Running 7 (leg 2) 0:29.83 +0:02.7 45:00.46 +40:37.1 Running 7 (leg 3) 0:50.43 +0:03.1 45:50.85 +4:00.9 ZONE 7 - Lunge 3:50.814 +3:21.1 49:41.68 +44:00.0 Running 8 (leg 1) 1:01.611 +0:13.0 50:43.27 +6:10.6 Running 8 (leg 2) 0:28.82 +0:02.9 51:12.08 +45:18.8 Running 8 (leg 3) 0:49.82 +0:00.1 52:01.87 +6:08.3 ZONE 8 - GTO 5:41.47 +5:09.8 57:43.28 +51:19.8 Running 9 (leg 1) 0:46.52 +0:07.1 58:29.77 +7:46.7 Finish 0:06.46 +0:00.7 58:36.18 +52:39.8	58:36.3	+7:45.1+15.24%86.77%6.92%5.60%00:00:00.3
9	4005	Beth Scott-AmosABS	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.21 - 0:42.21 - Running 1 (leg 2) 0:24.22 +0:00.4 1:06.41 - Running 1 (leg 3) 0:43.72 +0:00.2 1:50.11 - ZONE 1 - SkiErg 6:42.219 +6:15.1 8:32.314 +6:05.4 Running 2 (leg 1) 0:51.28 +0:04.1 9:23.512 +6:09.2 Running 2 (leg 2) 0:29.06 +0:03.7 9:52.512 +7:58.7 Running 2 (leg 3) 0:52.59 +0:04.0 10:45.011 +0:58.1 ZONE 2 - Goblet Squat 2:54.814 +2:26.4 13:39.811 +10:06.8 Running 3 (leg 1) 0:55.06 +0:06.4 14:34.810 +3:00.6 Running 3 (leg 2) 0:32.011 +0:02.6 15:06.810 +11:26.0 Running 3 (leg 3) 1:04.914 +0:15.9 16:11.710 +2:11.0 ZONE 3 - BikeErg 6:23.310 +5:54.9 22:35.011 +17:57.7 Running 4 (leg 1) 0:54.88 +0:04.6 23:29.89 +7:22.4 Running 4 (leg 2) 0:32.712 +0:08.1 24:02.510 +16:26.3 Running 4 (leg 3) 0:51.94 +0:04.0 24:54.49 +2:40.2 ZONE 4 - CTF 4:14.45 +3:44.5 29:08.86 +19:24.0 Running 5 (leg 1) 0:58.46 +0:06.6 30:07.25 +4:29.3 Running 5 (leg 2) 0:32.68 +0:05.2 30:39.86 +23:48.9 Running 5 (leg 3) 0:59.012 +0:11.4 31:38.85 +2:54.9 ZONE 5 - RowErg 6:47.615 +6:18.3 38:26.47 +30:50.6 Running 6 (leg 1) 1:03.612 +0:13.5 39:30.06 +6:25.6 Running 6 (leg 2) 0:35.016 +0:08.7 40:05.08 +32:18.0 Running 6 (leg 3) 0:58.110 +0:11.9 41:03.17 +3:46.2 ZONE 6 - Farmer Carry 2:57.616 +2:29.9 44:00.78 +39:41.5 Running 7 (leg 1) 1:13.119 +0:23.5 45:13.88 +4:41.7 Running 7 (leg 2) 0:33.812 +0:06.7 45:47.69 +41:24.3 Running 7 (leg 3) 0:54.47 +0:07.1 46:42.08 +4:52.1 ZONE 7 - Lunge 3:46.813 +3:17.1 50:28.89 +44:47.2 Running 8 (leg 1) 1:00.510 +0:11.9 51:29.38 +6:56.7 Running 8 (leg 2) 0:35.415 +0:09.5 52:04.79 +46:11.5 Running 8 (leg 3) 0:57.99 +0:08.2 53:02.68 +7:09.1 ZONE 8 - GTO 5:01.25 +4:29.6 58:03.89 +51:40.4 Running 9 (leg 1) 0:39.41 - 58:43.28 +8:00.2 Finish 0:05.71 - 58:48.99 +52:52.6	58:48.8	+7:57.6+15.65%86.47%6.59%5.26%00:00:00.3
10	4003	Pip HansonCrew	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:43.73 +0:01.5 0:43.73 +0:01.5 Running 1 (leg 2) 0:23.81 - 1:07.52 +0:01.1 Running 1 (leg 3) 0:43.51 - 1:51.02 +0:00.9 ZONE 1 - SkiErg 6:11.111 +5:44.0 8:02.15 +5:35.2 Running 2 (leg 1) 0:53.911 +0:06.8 8:56.05 +5:41.7 Running 2 (leg 2) 0:27.83 +0:02.5 9:23.84 +7:30.0 Running 2 (leg 3) 0:49.97 +0:01.4 10:13.73 +0:26.8 ZONE 2 - Goblet Squat 4:01.821 +3:33.4 14:15.515 +10:42.5 Running 3 (leg 1) 1:08.516 +0:19.9 15:24.016 +3:49.8 Running 3 (leg 2) 6:21.720 +5:52.3 21:45.721 +18:04.9 Running 3 (leg 3) 0:55.17 +0:06.1 22:40.820 +8:40.1 ZONE 3 - BikeErg 0:28.41 - 23:09.213 +18:31.9 Running 4 (leg 1) 0:54.56 +0:04.3 24:03.711 +7:56.3 Running 4 (leg 2) 5:13.418 +4:48.8 29:17.121 +21:40.9 Running 4 (leg 3) 0:55.88 +0:07.9 30:12.920 +7:58.7 ZONE 4 - CTF 0:34.34 +0:04.4 30:47.211 +21:02.4 Running 5 (leg 1) 1:06.611 +0:14.8 31:53.810 +6:15.9 Running 5 (leg 2) 6:36.420 +6:09.0 38:30.220 +31:39.3 Running 5 (leg 3) 1:12.218 +0:24.6 39:42.419 +10:58.5 ZONE 5 - RowErg 0:34.64 +0:05.3 40:17.011 +32:41.2 Running 6 (leg 1) 0:58.810 +0:08.7 41:15.810 +8:11.4 Running 6 (leg 2) 3:16.819 +2:50.5 44:32.617 +36:45.6 Running 6 (leg 3) 0:56.09 +0:09.8 45:28.616 +8:11.7 ZONE 6 - Farmer Carry 0:27.71 - 45:56.311 +41:37.1 Running 7 (leg 1) 0:53.15 +0:03.5 46:49.410 +6:17.3 Running 7 (leg 2) 4:20.721 +3:53.6 51:10.119 +46:46.8 Running 7 (leg 3) 1:02.011 +0:14.7 52:12.118 +10:22.2 ZONE 7 - Lunge 0:32.12 +0:02.4 52:44.211 +47:02.6 Running 8 (leg 1) 0:55.15 +0:06.5 53:39.310 +9:06.7 Running 8 (leg 2) 5:48.620 +5:22.7 59:27.920 +53:34.7 Running 8 (leg 3) 0:53.75 +0:04.0 1:00:21.619 +14:28.1 ZONE 8 - GTO -- - -- - Running 9 (leg 1) -- - -- - Finish -- - -- -	1:00:28.3	+9:37.1+18.91%84.09%3.96%2.59%00:00:00.3
11	4010	Kirsty FrithHustle	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.614 +0:05.4 0:47.614 +0:05.4 Running 1 (leg 2) 0:25.64 +0:01.8 1:13.27 +0:06.8 Running 1 (leg 3) 0:49.016 +0:05.5 2:02.215 +0:12.1 ZONE 1 - SkiErg 6:40.518 +6:13.4 8:42.717 +6:15.8 Running 2 (leg 1) 0:55.913 +0:08.8 9:38.616 +6:24.3 Running 2 (leg 2) 0:30.510 +0:05.2 10:09.116 +8:15.3 Running 2 (leg 3) 1:04.419 +0:15.9 11:13.518 +1:26.6 ZONE 2 - Goblet Squat 2:44.912 +2:16.5 13:58.414 +10:25.4 Running 3 (leg 1) 1:10.617 +0:22.0 15:09.013 +3:34.8 Running 3 (leg 2) 7:02.821 +6:33.4 22:11.822 +18:31.0 Running 3 (leg 3) 1:06.816 +0:17.8 23:18.621 +9:17.9 ZONE 3 - BikeErg 0:31.84 +0:03.4 23:50.416 +19:13.1 Running 4 (leg 1) 1:07.018 +0:16.8 24:57.415 +8:50.0 Running 4 (leg 2) 5:39.919 +5:15.3 30:37.322 +23:01.1 Running 4 (leg 3) 0:57.810 +0:09.9 31:35.121 +9:20.9 ZONE 4 - CTF 0:33.03 +0:03.1 32:08.116 +22:23.3 Running 5 (leg 1) 1:09.113 +0:17.3 33:17.213 +7:39.3 Running 5 (leg 2) 6:52.521 +6:25.1 40:09.722 +33:18.8 Running 5 (leg 3) 1:22.521 +0:34.9 41:32.221 +12:48.3 ZONE 5 - RowErg 0:30.52 +0:01.2 42:02.715 +34:26.9 Running 6 (leg 1) 0:55.88 +0:05.7 42:58.514 +9:54.1 Running 6 (leg 2) 3:38.820 +3:12.5 46:37.321 +38:50.3 Running 6 (leg 3) 1:19.319 +0:33.1 47:56.620 +10:39.7 ZONE 6 - Farmer Carry 4:05.022 +3:37.3 52:01.621 +47:42.4 Running 7 (leg 1) 1:18.920 +0:29.3 53:20.520 +12:48.4 Running 7 (leg 2) 0:31.65 +0:04.5 53:52.121 +49:28.8 Running 7 (leg 3) 1:15.919 +0:28.6 55:08.020 +13:18.1 ZONE 7 - Lunge 4:28.521 +3:58.8 59:36.521 +53:54.9 Running 8 (leg 1) 0:54.14 +0:05.5 1:00:30.620 +15:58.0 Running 8 (leg 2) -- - -- - Running 8 (leg 3) -- - -- - ZONE 8 - GTO -- - -- - Running 9 (leg 1) -- - -- - Finish -- - -- -	1:00:38.7	+9:47.5+19.25%83.85%3.68%2.31%00:00:00.3
12	4009	Amy DawsonEMS	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.27 +0:05.0 0:47.27 +0:05.0 Running 1 (leg 2) 0:27.314 +0:03.5 1:14.514 +0:08.1 Running 1 (leg 3) 0:46.86 +0:03.3 2:01.310 +0:11.2 ZONE 1 - SkiErg 6:10.39 +5:43.2 8:11.69 +5:44.7 Running 2 (leg 1) 0:49.15 +0:02.0 9:00.77 +5:46.4 Running 2 (leg 2) 0:28.45 +0:03.1 9:29.16 +7:35.3 Running 2 (leg 3) 0:49.34 +0:00.8 10:18.45 +0:31.5 ZONE 2 - Goblet Squat 2:36.79 +2:08.3 12:55.18 +9:22.1 Running 3 (leg 1) 0:51.33 +0:02.7 13:46.47 +2:12.2 Running 3 (leg 2) 0:29.41 - 14:15.86 +10:35.0 Running 3 (leg 3) 0:52.54 +0:03.5 15:08.35 +1:07.6 ZONE 3 - BikeErg 5:53.56 +5:25.1 21:01.85 +16:24.5 Running 4 (leg 1) 0:51.12 +0:00.9 21:52.94 +5:45.5 Running 4 (leg 2) 0:29.85 +0:05.2 22:22.74 +14:46.5 Running 4 (leg 3) 0:53.36 +0:05.4 23:16.03 +1:01.8 ZONE 4 - CTF 6:56.220 +6:26.3 30:12.210 +20:27.4 Running 5 (leg 1) 1:00.98 +0:09.1 31:13.19 +5:35.2 Running 5 (leg 2) 0:32.710 +0:05.3 31:45.810 +24:54.9 Running 5 (leg 3) 0:55.56 +0:07.9 32:41.39 +3:57.4 ZONE 5 - RowErg 6:46.114 +6:16.8 39:27.410 +31:51.6 Running 6 (leg 1) 0:55.46 +0:05.3 40:22.89 +7:18.4 Running 6 (leg 2) 0:31.35 +0:05.0 40:54.110 +33:07.1 Running 6 (leg 3) 0:53.45 +0:07.2 41:47.59 +4:30.6 ZONE 6 - Farmer Carry 2:46.113 +2:18.4 44:33.610 +40:14.4 Running 7 (leg 1) 0:55.78 +0:06.1 45:29.39 +4:57.2 Running 7 (leg 2) 0:32.710 +0:05.6 46:02.010 +41:38.7 Running 7 (leg 3) 0:53.36 +0:06.0 46:55.39 +5:05.4 ZONE 7 - Lunge 4:13.918 +3:44.2 51:09.210 +45:27.6 Running 8 (leg 1) 0:56.76 +0:08.1 52:05.99 +7:33.3 Running 8 (leg 2) 0:32.48 +0:06.5 52:38.310 +46:45.1 Running 8 (leg 3) 0:55.08 +0:05.3 53:33.39 +7:39.8 ZONE 8 - GTO 7:30.217 +6:58.6 1:01:03.510 +54:40.1 Running 9 (leg 1) 0:53.58 +0:14.1 1:01:57.09 +11:14.0 Finish 0:07.813 +0:02.1 1:02:04.810 +56:08.5	1:02:04.8	+11:13.6+22.08%81.92%1.40%0.00%00:00:00.3
13	4008	Dannielle CraneHustle	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.320 +0:08.1 0:50.320 +0:08.1 Running 1 (leg 2) 0:28.421 +0:04.6 1:18.721 +0:12.3 Running 1 (leg 3) 0:53.922 +0:10.4 2:12.621 +0:22.5 ZONE 1 - SkiErg 6:21.012 +5:53.9 8:33.615 +6:06.7 Running 2 (leg 1) 1:03.216 +0:16.1 9:36.814 +6:22.5 Running 2 (leg 2) 0:31.012 +0:05.7 10:07.813 +8:14.0 Running 2 (leg 3) 0:55.813 +0:07.3 11:03.613 +1:16.7 ZONE 2 - Goblet Squat 2:36.79 +2:08.3 13:40.312 +10:07.3 Running 3 (leg 1) 0:56.17 +0:07.5 14:36.411 +3:02.2 Running 3 (leg 2) 0:31.810 +0:02.4 15:08.211 +11:27.4 Running 3 (leg 3) 0:59.911 +0:10.9 16:08.19 +2:07.4 ZONE 3 - BikeErg 6:26.011 +5:57.6 22:34.110 +17:56.8 Running 4 (leg 1) 0:57.811 +0:07.6 23:31.910 +7:24.5 Running 4 (leg 2) 0:32.712 +0:08.1 24:04.611 +16:28.4 Running 4 (leg 3) 1:03.415 +0:15.5 25:08.010 +2:53.8 ZONE 4 - CTF 6:48.019 +6:18.1 31:56.013 +22:11.2 Running 5 (leg 1) 0:58.35 +0:06.5 32:54.312 +7:16.4 Running 5 (leg 2) 0:33.011 +0:05.6 33:27.312 +26:36.4 Running 5 (leg 3) 0:58.011 +0:10.4 34:25.311 +5:41.4 ZONE 5 - RowErg 6:34.911 +6:05.6 41:00.212 +33:24.4 Running 6 (leg 1) 1:03.612 +0:13.5 42:03.811 +8:59.4 Running 6 (leg 2) 0:32.011 +0:05.7 42:35.811 +34:48.8 Running 6 (leg 3) 0:55.37 +0:09.1 43:31.110 +6:14.2 ZONE 6 - Farmer Carry 3:04.918 +2:37.2 46:36.012 +42:16.8 Running 7 (leg 1) 0:59.011 +0:09.4 47:35.011 +7:02.9 Running 7 (leg 2) 0:32.68 +0:05.5 48:07.611 +43:44.3 Running 7 (leg 3) 0:58.29 +0:10.9 49:05.810 +7:15.9 ZONE 7 - Lunge 3:38.512 +3:08.8 52:44.312 +47:02.7 Running 8 (leg 1) 0:59.68 +0:11.0 53:43.911 +9:11.3 Running 8 (leg 2) 0:34.612 +0:08.7 54:18.511 +48:25.3 Running 8 (leg 3) 1:00.412 +0:10.7 55:18.910 +9:25.4 ZONE 8 - GTO 6:44.514 +6:12.9 1:02:03.411 +55:40.0 Running 9 (leg 1) 0:53.07 +0:13.6 1:02:56.410 +12:13.4 Finish 0:06.78 +0:01.0 1:03:03.111 +57:06.8	1:03:03.0	+12:11.8+23.98%80.66%-0.14%-1.56%00:00:00.3
14	4002	Emily DougalThe Gym Group	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.215 +0:06.0 0:48.215 +0:06.0 Running 1 (leg 2) 0:28.118 +0:04.3 1:16.317 +0:09.9 Running 1 (leg 3) 0:48.614 +0:05.1 2:04.916 +0:14.8 ZONE 1 - SkiErg 6:39.617 +6:12.5 8:44.519 +6:17.6 Running 2 (leg 1) 0:53.210 +0:06.1 9:37.715 +6:23.4 Running 2 (leg 2) 0:30.510 +0:05.2 10:08.215 +8:14.4 Running 2 (leg 3) 1:00.918 +0:12.4 11:09.115 +1:22.2 ZONE 2 - Goblet Squat 3:06.415 +2:38.0 14:15.515 +10:42.5 Running 3 (leg 1) 0:59.28 +0:10.6 15:14.714 +3:40.5 Running 3 (leg 2) 0:31.58 +0:02.1 15:46.214 +12:05.4 Running 3 (leg 3) 0:59.810 +0:10.8 16:46.012 +2:45.3 ZONE 3 - BikeErg 7:09.720 +6:41.3 23:55.718 +19:18.4 Running 4 (leg 1) 1:08.419 +0:18.2 25:04.116 +8:56.7 Running 4 (leg 2) 0:30.66 +0:06.0 25:34.715 +17:58.5 Running 4 (leg 3) 0:56.19 +0:08.2 26:30.814 +4:16.6 ZONE 4 - CTF 5:04.59 +4:34.6 31:35.312 +21:50.5 Running 5 (leg 1) 1:06.712 +0:14.9 32:42.011 +7:04.1 Running 5 (leg 2) 0:37.018 +0:09.6 33:19.011 +26:28.1 Running 5 (leg 3) 0:55.97 +0:08.3 34:14.910 +5:31.0 ZONE 5 - RowErg 6:57.117 +6:27.8 41:12.013 +33:36.2 Running 6 (leg 1) 1:18.019 +0:27.9 42:30.012 +9:25.6 Running 6 (leg 2) 0:33.814 +0:07.5 43:03.812 +35:16.8 Running 6 (leg 3) 1:05.315 +0:19.1 44:09.111 +6:52.2 ZONE 6 - Farmer Carry 2:49.714 +2:22.0 46:58.813 +42:39.6 Running 7 (leg 1) 1:04.514 +0:14.9 48:03.312 +7:31.2 Running 7 (leg 2) 0:32.57 +0:05.4 48:35.812 +44:12.5 Running 7 (leg 3) 1:05.516 +0:18.2 49:41.311 +7:51.4 ZONE 7 - Lunge 4:07.616 +3:37.9 53:48.913 +48:07.3 Running 8 (leg 1) 1:01.912 +0:13.3 54:50.812 +10:18.2 Running 8 (leg 2) 0:40.718 +0:14.8 55:31.512 +49:38.3 Running 8 (leg 3) 1:04.815 +0:15.1 56:36.311 +10:42.8 ZONE 8 - GTO 6:27.713 +5:56.1 1:03:04.012 +56:40.6 Running 9 (leg 1) 0:58.914 +0:19.5 1:04:02.911 +13:19.9 Finish 0:06.13 +0:00.4 1:04:09.012 +58:12.7	1:04:08.9	+13:17.7+26.14%79.27%-1.88%-3.33%00:00:00.3
15	4019	Mariana Rocha	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.412 +0:05.2 0:47.412 +0:05.2 Running 1 (leg 2) 0:25.75 +0:01.9 1:13.16 +0:06.7 Running 1 (leg 3) 0:47.18 +0:03.6 2:00.26 +0:10.1 ZONE 1 - SkiErg 0:27.32 +0:00.2 2:27.52 +0:00.6 Running 2 (leg 1) 0:51.39 +0:04.2 3:18.82 +0:04.5 Running 2 (leg 2) 6:58.022 +6:32.7 10:16.820 +8:23.0 Running 2 (leg 3) 0:57.917 +0:09.4 11:14.719 +1:27.8 ZONE 2 - Goblet Squat 0:31.43 +0:03.0 11:46.14 +8:13.1 Running 3 (leg 1) 1:00.011 +0:11.4 12:46.14 +1:11.9 Running 3 (leg 2) 2:42.119 +2:12.7 15:28.213 +11:47.4 Running 3 (leg 3) 1:28.221 +0:39.2 16:56.413 +2:55.7 ZONE 3 - BikeErg 6:32.414 +6:04.0 23:28.814 +18:51.5 Running 4 (leg 1) 1:37.821 +0:47.6 25:06.617 +8:59.2 Running 4 (leg 2) 0:31.58 +0:06.9 25:38.116 +18:01.9 Running 4 (leg 3) 1:29.020 +0:41.1 27:07.117 +4:52.9 ZONE 4 - CTF 4:53.88 +4:23.9 32:00.914 +22:16.1 Running 5 (leg 1) 1:36.721 +0:44.9 33:37.615 +7:59.7 Running 5 (leg 2) 0:31.56 +0:04.1 34:09.114 +27:18.2 Running 5 (leg 3) 1:01.514 +0:13.9 35:10.613 +6:26.7 ZONE 5 - RowErg 7:02.719 +6:33.4 42:13.316 +34:37.5 Running 6 (leg 1) 1:24.320 +0:34.2 43:37.616 +10:33.2 Running 6 (leg 2) 0:31.910 +0:05.6 44:09.515 +36:22.5 Running 6 (leg 3) 1:02.413 +0:16.2 45:11.913 +7:55.0 ZONE 6 - Farmer Carry 3:05.119 +2:37.4 48:17.016 +43:57.8 Running 7 (leg 1) 1:08.117 +0:18.5 49:25.115 +8:53.0 Running 7 (leg 2) 0:37.819 +0:10.7 50:02.916 +45:39.6 Running 7 (leg 3) 1:04.014 +0:16.7 51:06.914 +9:17.0 ZONE 7 - Lunge 3:21.810 +2:52.1 54:28.715 +48:47.1 Running 8 (leg 1) 1:19.317 +0:30.7 55:48.014 +11:15.4 Running 8 (leg 2) 0:33.711 +0:07.8 56:21.714 +50:28.5 Running 8 (leg 3) 1:00.513 +0:10.8 57:22.213 +11:28.7 ZONE 8 - GTO 6:10.610 +5:39.0 1:03:32.813 +57:09.4 Running 9 (leg 1) 1:05.315 +0:25.9 1:04:38.112 +13:55.1 Finish 0:09.017 +0:03.3 1:04:47.113 +58:50.8	1:04:47.1	+13:55.9+27.40%78.50%-2.89%-4.36%00:00:00.3
16	5031	Hannah Barrett	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.617 +0:06.4 0:48.617 +0:06.4 Running 1 (leg 2) 0:28.421 +0:04.6 1:17.018 +0:10.6 Running 1 (leg 3) 0:51.819 +0:08.3 2:08.820 +0:18.7 ZONE 1 - SkiErg 6:22.814 +5:55.7 8:31.612 +6:04.7 Running 2 (leg 1) 1:04.619 +0:17.5 9:36.213 +6:21.9 Running 2 (leg 2) 0:31.814 +0:06.5 10:08.014 +8:14.2 Running 2 (leg 3) 0:54.610 +0:06.1 11:02.612 +1:15.7 ZONE 2 - Goblet Squat 3:16.418 +2:48.0 14:19.019 +10:46.0 Running 3 (leg 1) 0:59.59 +0:10.9 15:18.515 +3:44.3 Running 3 (leg 2) 0:34.114 +0:04.7 15:52.615 +12:11.8 Running 3 (leg 3) 1:11.418 +0:22.4 17:04.016 +3:03.3 ZONE 3 - BikeErg 6:48.618 +6:20.2 23:52.617 +19:15.3 Running 4 (leg 1) 0:54.88 +0:04.6 24:47.414 +8:40.0 Running 4 (leg 2) 0:34.215 +0:09.6 25:21.614 +17:45.4 Running 4 (leg 3) 0:59.312 +0:11.4 26:20.912 +4:06.7 ZONE 4 - CTF 5:43.114 +5:13.2 32:04.015 +22:19.2 Running 5 (leg 1) 1:17.717 +0:25.9 33:21.714 +7:43.8 Running 5 (leg 2) 0:32.68 +0:05.2 33:54.313 +27:03.4 Running 5 (leg 3) 1:03.216 +0:15.6 34:57.512 +6:13.6 ZONE 5 - RowErg 6:43.313 +6:14.0 41:40.814 +34:05.0 Running 6 (leg 1) 0:59.811 +0:09.7 42:40.613 +9:36.2 Running 6 (leg 2) 0:32.313 +0:06.0 43:12.913 +35:25.9 Running 6 (leg 3) 1:16.918 +0:30.7 44:29.812 +7:12.9 ZONE 6 - Farmer Carry 2:57.315 +2:29.6 47:27.114 +43:07.9 Running 7 (leg 1) 0:58.39 +0:08.7 48:25.413 +7:53.3 Running 7 (leg 2) 0:34.914 +0:07.8 49:00.313 +44:37.0 Running 7 (leg 3) 1:28.021 +0:40.7 50:28.313 +8:38.4 ZONE 7 - Lunge 4:12.217 +3:42.5 54:40.518 +48:58.9 Running 8 (leg 1) 1:26.120 +0:37.5 56:06.618 +11:34.0 Running 8 (leg 2) 0:31.35 +0:05.4 56:37.917 +50:44.7 Running 8 (leg 3) 1:01.514 +0:11.8 57:39.414 +11:45.9 ZONE 8 - GTO 6:04.99 +5:33.3 1:03:44.314 +57:20.9 Running 9 (leg 1) 0:56.011 +0:16.6 1:04:40.313 +13:57.3 Finish 0:07.210 +0:01.5 1:04:47.514 +58:51.2	1:04:47.5	+13:56.3+27.41%78.49%-2.90%-4.37%00:00:00.3
17	4006	Isabelle AmosHustle	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.219 +0:08.0 0:50.219 +0:08.0 Running 1 (leg 2) 0:27.917 +0:04.1 1:18.119 +0:11.7 Running 1 (leg 3) 0:55.823 +0:12.3 2:13.922 +0:23.8 ZONE 1 - SkiErg 6:21.213 +5:54.1 8:35.116 +6:08.2 Running 2 (leg 1) 1:04.318 +0:17.2 9:39.417 +6:25.1 Running 2 (leg 2) 0:30.08 +0:04.7 10:09.417 +8:15.6 Running 2 (leg 3) 0:57.115 +0:08.6 11:06.514 +1:19.6 ZONE 2 - Goblet Squat 2:35.38 +2:06.9 13:41.813 +10:08.8 Running 3 (leg 1) 1:00.112 +0:11.5 14:41.912 +3:07.7 Running 3 (leg 2) 0:30.95 +0:01.5 15:12.812 +11:32.0 Running 3 (leg 3) 1:12.719 +0:23.7 16:25.511 +2:24.8 ZONE 3 - BikeErg 6:39.815 +6:11.4 23:05.312 +18:28.0 Running 4 (leg 1) 0:58.813 +0:08.6 24:04.112 +7:56.7 Running 4 (leg 2) 0:32.010 +0:07.4 24:36.112 +16:59.9 Running 4 (leg 3) 1:29.321 +0:41.4 26:05.411 +3:51.2 ZONE 4 - CTF 6:28.518 +5:58.6 32:33.917 +22:49.1 Running 5 (leg 1) 1:17.616 +0:25.8 33:51.516 +8:13.6 Running 5 (leg 2) 0:33.412 +0:06.0 34:24.915 +27:34.0 Running 5 (leg 3) 1:18.919 +0:31.3 35:43.814 +6:59.9 ZONE 5 - RowErg 6:51.816 +6:22.5 42:35.618 +34:59.8 Running 6 (leg 1) 0:55.67 +0:05.5 43:31.215 +10:26.8 Running 6 (leg 2) 0:32.212 +0:05.9 44:03.414 +36:16.4 Running 6 (leg 3) 1:23.020 +0:36.8 45:26.415 +8:09.5 ZONE 6 - Farmer Carry 2:10.34 +1:42.6 47:36.715 +43:17.5 Running 7 (leg 1) 0:59.912 +0:10.3 48:36.614 +8:04.5 Running 7 (leg 2) 0:33.711 +0:06.6 49:10.314 +44:47.0 Running 7 (leg 3) 1:13.818 +0:26.5 50:24.112 +8:34.2 ZONE 7 - Lunge 4:06.415 +3:36.7 54:30.516 +48:48.9 Running 8 (leg 1) 1:20.718 +0:32.1 55:51.215 +11:18.6 Running 8 (leg 2) 0:32.16 +0:06.2 56:23.315 +50:30.1 Running 8 (leg 3) 1:22.919 +0:33.2 57:46.216 +11:52.7 ZONE 8 - GTO 6:11.611 +5:40.0 1:03:57.815 +57:34.4 Running 9 (leg 1) 0:56.212 +0:16.8 1:04:54.014 +14:11.0 Finish 0:06.13 +0:00.4 1:05:00.115 +59:03.8	1:04:59.9	+14:08.7+27.82%78.24%-3.23%-4.70%00:00:00.3
18	4020	Lily Devlin	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.318 +0:07.1 0:49.318 +0:07.1 Running 1 (leg 2) 0:26.27 +0:02.4 1:15.515 +0:09.1 Running 1 (leg 3) 0:46.55 +0:03.0 2:02.012 +0:11.9 ZONE 1 - SkiErg 6:44.420 +6:17.3 8:46.420 +6:19.5 Running 2 (leg 1) 0:55.312 +0:08.2 9:41.719 +6:27.4 Running 2 (leg 2) 0:32.415 +0:07.1 10:14.119 +8:20.3 Running 2 (leg 3) 0:55.412 +0:06.9 11:09.516 +1:22.6 ZONE 2 - Goblet Squat 3:06.916 +2:38.5 14:16.417 +10:43.4 Running 3 (leg 1) 1:14.819 +0:26.2 15:31.218 +3:57.0 Running 3 (leg 2) 0:34.114 +0:04.7 16:05.317 +12:24.5 Running 3 (leg 3) 0:57.79 +0:08.7 17:03.015 +3:02.3 ZONE 3 - BikeErg 7:09.821 +6:41.4 24:12.820 +19:35.5 Running 4 (leg 1) 0:59.914 +0:09.7 25:12.719 +9:05.3 Running 4 (leg 2) 0:32.010 +0:07.4 25:44.717 +18:08.5 Running 4 (leg 3) 0:54.57 +0:06.6 26:39.215 +4:25.0 ZONE 4 - CTF 6:17.016 +5:47.1 32:56.219 +23:11.4 Running 5 (leg 1) 1:23.020 +0:31.2 34:19.219 +8:41.3 Running 5 (leg 2) 0:33.412 +0:06.0 34:52.618 +28:01.7 Running 5 (leg 3) 0:56.68 +0:09.0 35:49.217 +7:05.3 ZONE 5 - RowErg 7:25.521 +6:56.2 43:14.720 +35:38.9 Running 6 (leg 1) 1:08.116 +0:18.0 44:22.819 +11:18.4 Running 6 (leg 2) 0:31.68 +0:05.3 44:54.419 +37:07.4 Running 6 (leg 3) 0:55.98 +0:09.7 45:50.318 +8:33.4 ZONE 6 - Farmer Carry 2:39.611 +2:11.9 48:29.918 +44:10.7 Running 7 (leg 1) 1:07.015 +0:17.4 49:36.917 +9:04.8 Running 7 (leg 2) 0:34.013 +0:06.9 50:10.917 +45:47.6 Running 7 (leg 3) 1:02.312 +0:15.0 51:13.216 +9:23.3 ZONE 7 - Lunge 2:56.16 +2:26.4 54:09.314 +48:27.7 Running 8 (leg 1) 1:03.613 +0:15.0 55:12.913 +10:40.3 Running 8 (leg 2) 0:35.213 +0:09.3 55:48.113 +49:54.9 Running 8 (leg 3) 0:59.111 +0:09.4 56:47.212 +10:53.7 ZONE 8 - GTO 7:14.516 +6:42.9 1:04:01.717 +57:38.3 Running 9 (leg 1) 0:57.213 +0:17.8 1:04:58.915 +14:15.9 Finish 0:06.89 +0:01.1 1:05:05.716 +59:09.4	1:05:05.7	+14:14.5+28.01%78.12%-3.39%-4.86%00:00:00.3
19	4017	Jessica Colclough	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.416 +0:06.2 0:48.416 +0:06.2 Running 1 (leg 2) 0:27.415 +0:03.6 1:15.816 +0:09.4 Running 1 (leg 3) 0:52.420 +0:08.9 2:08.218 +0:18.1 ZONE 1 - SkiErg 6:35.716 +6:08.6 8:43.918 +6:17.0 Running 2 (leg 1) 0:57.314 +0:10.2 9:41.218 +6:26.9 Running 2 (leg 2) 0:32.415 +0:07.1 10:13.618 +8:19.8 Running 2 (leg 3) 0:57.616 +0:09.1 11:11.217 +1:24.3 ZONE 2 - Goblet Squat 3:19.619 +2:51.2 14:30.820 +10:57.8 Running 3 (leg 1) 1:04.114 +0:15.5 15:34.919 +4:00.7 Running 3 (leg 2) 0:36.216 +0:06.8 16:11.118 +12:30.3 Running 3 (leg 3) 1:05.415 +0:16.4 17:16.517 +3:15.8 ZONE 3 - BikeErg 6:47.917 +6:19.5 24:04.419 +19:27.1 Running 4 (leg 1) 1:04.017 +0:13.8 25:08.418 +9:01.0 Running 4 (leg 2) 0:36.717 +0:12.1 25:45.118 +18:08.9 Running 4 (leg 3) 1:04.916 +0:17.0 26:50.016 +4:35.8 ZONE 4 - CTF 6:12.715 +5:42.8 33:02.720 +23:17.9 Running 5 (leg 1) 1:04.110 +0:12.3 34:06.817 +8:28.9 Running 5 (leg 2) 0:35.916 +0:08.5 34:42.716 +27:51.8 Running 5 (leg 3) 1:04.517 +0:16.9 35:47.216 +7:03.3 ZONE 5 - RowErg 7:02.018 +6:32.7 42:49.219 +35:13.4 Running 6 (leg 1) 1:07.314 +0:17.2 43:56.518 +10:52.1 Running 6 (leg 2) 0:37.618 +0:11.3 44:34.118 +36:47.1 Running 6 (leg 3) 1:05.114 +0:18.9 45:39.217 +8:22.3 ZONE 6 - Farmer Carry 3:13.620 +2:45.9 48:52.819 +44:33.6 Running 7 (leg 1) 1:08.016 +0:18.4 50:00.818 +9:28.7 Running 7 (leg 2) 0:37.518 +0:10.4 50:38.318 +46:15.0 Running 7 (leg 3) 1:02.913 +0:15.6 51:41.217 +9:51.3 ZONE 7 - Lunge 3:08.08 +2:38.3 54:49.219 +49:07.6 Running 8 (leg 1) 1:09.215 +0:20.6 55:58.416 +11:25.8 Running 8 (leg 2) 0:37.217 +0:11.3 56:35.616 +50:42.4 Running 8 (leg 3) 1:05.316 +0:15.6 57:40.915 +11:47.4 ZONE 8 - GTO 6:20.312 +5:48.7 1:04:01.216 +57:37.8 Running 9 (leg 1) 1:08.216 +0:28.8 1:05:09.416 +14:26.4 Finish 0:08.415 +0:02.7 1:05:17.817 +59:21.5	1:05:17.7	+14:26.5+28.40%77.88%-3.70%-5.18%00:00:00.3
20	4018	Kelsey Doy	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.38 +0:05.1 0:47.38 +0:05.1 Running 1 (leg 2) 0:26.812 +0:03.0 1:14.112 +0:07.7 Running 1 (leg 3) 0:47.911 +0:04.4 2:02.012 +0:11.9 ZONE 1 - SkiErg 6:10.610 +5:43.5 8:12.611 +5:45.7 Running 2 (leg 1) 0:58.115 +0:11.0 9:10.710 +5:56.4 Running 2 (leg 2) 0:34.118 +0:08.8 9:44.810 +7:51.0 Running 2 (leg 3) 0:56.214 +0:07.7 10:41.010 +0:54.1 ZONE 2 - Goblet Squat 3:37.920 +3:09.5 14:18.918 +10:45.9 Running 3 (leg 1) 1:11.618 +0:23.0 15:30.517 +3:56.3 Running 3 (leg 2) 0:30.95 +0:01.5 16:01.416 +12:20.6 Running 3 (leg 3) 1:01.212 +0:12.2 17:02.614 +3:01.9 ZONE 3 - BikeErg 6:31.713 +6:03.3 23:34.315 +18:57.0 Running 4 (leg 1) 1:00.716 +0:10.5 24:35.013 +8:27.6 Running 4 (leg 2) 0:31.37 +0:06.7 25:06.313 +17:30.1 Running 4 (leg 3) 1:18.119 +0:30.2 26:24.413 +4:10.2 ZONE 4 - CTF 6:28.117 +5:58.2 32:52.518 +23:07.7 Running 5 (leg 1) 1:20.418 +0:28.6 34:12.918 +8:35.0 Running 5 (leg 2) 0:32.47 +0:05.0 34:45.317 +27:54.4 Running 5 (leg 3) 1:01.013 +0:13.4 35:46.315 +7:02.4 ZONE 5 - RowErg 6:38.212 +6:08.9 42:24.517 +34:48.7 Running 6 (leg 1) 1:16.618 +0:26.5 43:41.117 +10:36.7 Running 6 (leg 2) 0:31.46 +0:05.1 44:12.516 +36:25.5 Running 6 (leg 3) 1:00.412 +0:14.2 45:12.914 +7:56.0 ZONE 6 - Farmer Carry 3:04.317 +2:36.6 48:17.217 +43:58.0 Running 7 (leg 1) 1:08.218 +0:18.6 49:25.416 +8:53.3 Running 7 (leg 2) 0:36.917 +0:09.8 50:02.315 +45:39.0 Running 7 (leg 3) 1:04.615 +0:17.3 51:06.914 +9:17.0 ZONE 7 - Lunge 3:31.411 +3:01.7 54:38.317 +48:56.7 Running 8 (leg 1) 1:23.619 +0:35.0 56:01.917 +11:29.3 Running 8 (leg 2) 0:36.616 +0:10.7 56:38.518 +50:45.3 Running 8 (leg 3) 1:15.618 +0:25.9 57:54.117 +12:00.6 ZONE 8 - GTO 6:58.515 +6:26.9 1:04:52.618 +58:29.2 Running 9 (leg 1) 0:55.410 +0:16.0 1:05:48.017 +15:05.0 Finish 0:07.411 +0:01.7 1:05:55.418 +59:59.1	1:05:55.0	+15:03.8+29.62%77.15%-4.69%-6.18%00:00:00.3
21	4016	Alexis Burke	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:51.723 +0:09.5 0:51.723 +0:09.5 Running 1 (leg 2) 0:30.423 +0:06.6 1:22.123 +0:15.7 Running 1 (leg 3) 0:53.821 +0:10.3 2:15.923 +0:25.8 ZONE 1 - SkiErg 7:24.622 +6:57.5 9:40.522 +7:13.6 Running 2 (leg 1) 1:11.321 +0:24.2 10:51.821 +7:37.5 Running 2 (leg 2) 0:34.219 +0:08.9 11:26.022 +9:32.2 Running 2 (leg 3) 1:08.321 +0:19.8 12:34.321 +2:47.4 ZONE 2 - Goblet Squat 2:47.413 +2:19.0 15:21.722 +11:48.7 Running 3 (leg 1) 1:06.215 +0:17.6 16:27.920 +4:53.7 Running 3 (leg 2) 0:32.011 +0:02.6 16:59.919 +13:19.1 Running 3 (leg 3) 0:56.08 +0:07.0 17:55.918 +3:55.2 ZONE 3 - BikeErg 6:48.919 +6:20.5 24:44.821 +20:07.5 Running 4 (leg 1) 0:58.212 +0:08.0 25:43.020 +9:35.6 Running 4 (leg 2) 0:34.816 +0:10.2 26:17.819 +18:41.6 Running 4 (leg 3) 1:00.413 +0:12.5 27:18.218 +5:04.0 ZONE 4 - CTF 7:25.421 +6:55.5 34:43.621 +24:58.8 Running 5 (leg 1) 1:10.515 +0:18.7 35:54.120 +10:16.2 Running 5 (leg 2) 0:34.514 +0:07.1 36:28.619 +29:37.7 Running 5 (leg 3) 0:57.79 +0:10.1 37:26.318 +8:42.4 ZONE 5 - RowErg 7:14.320 +6:45.0 44:40.621 +37:04.8 Running 6 (leg 1) 1:07.615 +0:17.5 45:48.220 +12:43.8 Running 6 (leg 2) 0:34.315 +0:08.0 46:22.520 +38:35.5 Running 6 (leg 3) 0:59.611 +0:13.4 47:22.119 +10:05.2 ZONE 6 - Farmer Carry 2:41.612 +2:13.9 50:03.720 +45:44.5 Running 7 (leg 1) 1:00.713 +0:11.1 51:04.419 +10:32.3 Running 7 (leg 2) 0:35.716 +0:08.6 51:40.120 +47:16.8 Running 7 (leg 3) 0:58.810 +0:11.5 52:38.919 +10:49.0 ZONE 7 - Lunge 4:27.220 +3:57.5 57:06.120 +51:24.5 Running 8 (leg 1) 1:00.49 +0:11.8 58:06.519 +13:33.9 Running 8 (leg 2) 0:35.213 +0:09.3 58:41.719 +52:48.5 Running 8 (leg 3) 1:06.117 +0:16.4 59:47.818 +13:54.3 ZONE 8 - GTO 9:35.318 +9:03.7 1:09:23.119 +1:02:59.7 Running 9 (leg 1) 1:14.619 +0:35.2 1:10:37.718 +19:54.7 Finish 0:09.918 +0:04.2 1:10:47.619 +1:04:51.3	1:10:47.7	+19:56.5+39.21%71.83%-12.44%-14.04%00:00:00.3
22	4025	S Wenn	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.42 +0:00.2 0:42.42 +0:00.2 Running 1 (leg 2) 0:26.710 +0:02.9 1:09.13 +0:02.7 Running 1 (leg 3) 0:49.318 +0:05.8 1:58.44 +0:08.3 ZONE 1 - SkiErg 7:01.521 +6:34.4 8:59.921 +6:33.0 Running 2 (leg 1) 1:09.720 +0:22.6 10:09.620 +6:55.3 Running 2 (leg 2) 0:30.39 +0:05.0 10:39.921 +8:46.1 Running 2 (leg 3) 1:08.020 +0:19.5 11:47.920 +2:01.0 ZONE 2 - Goblet Squat 3:11.117 +2:42.7 14:59.021 +11:26.0 Running 3 (leg 1) 1:42.721 +0:54.1 16:41.721 +5:07.5 Running 3 (leg 2) 0:31.58 +0:02.1 17:13.220 +13:32.4 Running 3 (leg 3) 1:15.020 +0:26.0 18:28.219 +4:27.5 ZONE 3 - BikeErg 7:11.922 +6:43.5 25:40.122 +21:02.8 Running 4 (leg 1) 1:09.820 +0:19.6 26:49.921 +10:42.5 Running 4 (leg 2) 0:33.414 +0:08.8 27:23.320 +19:47.1 Running 4 (leg 3) 1:01.614 +0:13.7 28:24.919 +6:10.7 ZONE 4 - CTF 8:41.222 +8:11.3 37:06.122 +27:21.3 Running 5 (leg 1) 1:21.119 +0:29.3 38:27.221 +12:49.3 Running 5 (leg 2) 0:35.515 +0:08.1 39:02.721 +32:11.8 Running 5 (leg 3) 1:22.420 +0:34.8 40:25.120 +11:41.2 ZONE 5 - RowErg 7:43.122 +7:13.8 48:08.222 +40:32.4 Running 6 (leg 1) 1:31.822 +0:41.7 49:40.021 +16:35.6 Running 6 (leg 2) 0:35.217 +0:08.9 50:15.222 +42:28.2 Running 6 (leg 3) 1:26.521 +0:40.3 51:41.721 +14:24.8 ZONE 6 - Farmer Carry 3:42.921 +3:15.2 55:24.622 +51:05.4 Running 7 (leg 1) 1:24.221 +0:34.6 56:48.821 +16:16.7 Running 7 (leg 2) 0:35.015 +0:07.9 57:23.822 +53:00.5 Running 7 (leg 3) 1:22.320 +0:35.0 58:46.121 +16:56.2 ZONE 7 - Lunge 4:50.222 +4:20.5 1:03:36.322 +57:54.7 Running 8 (leg 1) 1:35.822 +0:47.2 1:05:12.121 +20:39.5 Running 8 (leg 2) 0:32.59 +0:06.6 1:05:44.621 +59:51.4 Running 8 (leg 3) 1:26.220 +0:36.5 1:07:10.820 +21:17.3 ZONE 8 - GTO 9:36.119 +9:04.5 1:16:46.920 +1:10:23.5 Running 9 (leg 1) 1:08.317 +0:28.9 1:17:55.219 +27:12.2 Finish 0:06.13 +0:00.4 1:18:01.320 +1:12:05.0	1:18:01.3	+27:10.1+53.42%65.18%-23.92%-25.68%00:00:00.3
23	4014	Natarlia Bentley	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.38 +0:05.1 0:47.38 +0:05.1 Running 1 (leg 2) 0:26.710 +0:02.9 1:14.010 +0:07.6 Running 1 (leg 3) 0:48.012 +0:04.5 2:02.012 +0:11.9 ZONE 1 - SkiErg 7:43.623 +7:16.5 9:45.623 +7:18.7 Running 2 (leg 1) 1:40.522 +0:53.4 11:26.122 +8:11.8 Running 2 (leg 2) 0:31.313 +0:06.0 11:57.423 +10:03.6 Running 2 (leg 3) 1:17.422 +0:28.9 13:14.822 +3:27.9 ZONE 2 - Goblet Squat 6:04.122 +5:35.7 19:18.923 +15:45.9 Running 3 (leg 1) 1:49.822 +1:01.2 21:08.722 +9:34.5 Running 3 (leg 2) 7:55.822 +7:26.4 29:04.523 +25:23.7 Running 3 (leg 3) 1:33.122 +0:44.1 30:37.622 +16:36.9 ZONE 3 - BikeErg 0:31.84 +0:03.4 31:09.423 +26:32.1 Running 4 (leg 1) 1:43.222 +0:53.0 32:52.622 +16:45.2 Running 4 (leg 2) 8:35.222 +8:10.6 41:27.823 +33:51.6 Running 4 (leg 3) 1:36.522 +0:48.6 43:04.322 +20:50.1 ZONE 4 - CTF 0:31.82 +0:01.9 43:36.123 +33:51.3 Running 5 (leg 1) 1:36.822 +0:45.0 45:12.922 +19:35.0 Running 5 (leg 2) 7:55.222 +7:27.8 53:08.123 +46:17.2 Running 5 (leg 3) 1:39.722 +0:52.1 54:47.822 +26:03.9 ZONE 5 - RowErg 0:32.73 +0:03.4 55:20.523 +47:44.7 Running 6 (leg 1) 1:29.621 +0:39.5 56:50.122 +23:45.7 Running 6 (leg 2) 4:56.121 +4:29.8 1:01:46.223 +53:59.2 Running 6 (leg 3) 1:45.322 +0:59.1 1:03:31.522 +26:14.6 ZONE 6 - Farmer Carry 0:35.03 +0:07.3 1:04:06.523 +59:47.3 Running 7 (leg 1) 1:31.222 +0:41.6 1:05:37.722 +25:05.6 Running 7 (leg 2) 5:37.622 +5:10.5 1:11:15.323 +1:06:52.0 Running 7 (leg 3) 1:43.222 +0:55.9 1:12:58.522 +31:08.6 ZONE 7 - Lunge 0:34.53 +0:04.8 1:13:33.023 +1:07:51.4 Running 8 (leg 1) 1:34.921 +0:46.3 1:15:07.922 +30:35.3 Running 8 (leg 2) 11:12.121 +10:46.2 1:26:20.022 +1:20:26.8 Running 8 (leg 3) 1:53.821 +1:04.1 1:28:13.821 +42:20.3 ZONE 8 - GTO -- - -- - Running 9 (leg 1) -- - -- - Finish -- - -- -	1:28:31.0	+37:39.8+74.06%57.45%-40.59%-42.58%00:00:00.3

Pro Women

Place	Bib	Name Affiliation	Category	Lap times Show all Hide all	Finish time
1	2002	Tara HallThe Hut Gym	Pro Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:44.11 - 0:44.11 - Running 1 (leg 2) 0:23.21 - 1:07.31 - Running 1 (leg 3) 0:44.01 - 1:51.31 - ZONE 1 - SkiErg 5:59.41 - 7:50.71 - Running 2 (leg 1) 0:45.81 - 8:36.51 - Running 2 (leg 2) 0:25.01 - 9:01.51 - Running 2 (leg 3) 0:49.01 - 9:50.51 - ZONE 2 - Goblet Squat 2:52.21 - 12:42.71 - Running 3 (leg 1) 0:59.31 - 13:42.01 - Running 3 (leg 2) 0:26.71 - 14:08.71 - Running 3 (leg 3) 0:52.11 - 15:00.81 - ZONE 3 - BikeErg 6:10.81 - 21:11.61 - Running 4 (leg 1) 0:57.51 - 22:09.11 - Running 4 (leg 2) 0:26.81 - 22:35.91 - Running 4 (leg 3) 0:51.81 - 23:27.71 - ZONE 4 - CTF 4:49.51 - 28:17.21 - Running 5 (leg 1) 0:59.31 - 29:16.51 - Running 5 (leg 2) 0:26.41 - 29:42.91 - Running 5 (leg 3) 0:54.31 - 30:37.21 - ZONE 5 - RowErg 6:21.91 - 36:59.11 - Running 6 (leg 1) 1:10.01 - 38:09.11 - Running 6 (leg 2) 0:29.51 - 38:38.61 - Running 6 (leg 3) 0:53.21 - 39:31.81 - ZONE 6 - Farmer Carry 2:40.11 - 42:11.91 - Running 7 (leg 1) 1:20.61 - 43:32.51 - Running 7 (leg 2) 0:32.21 - 44:04.71 - Running 7 (leg 3) 0:58.51 - 45:03.21 - ZONE 7 - Lunge 4:25.81 - 49:29.01 - Running 8 (leg 1) 1:11.41 - 50:40.41 - Running 8 (leg 2) 0:46.71 - 51:27.11 - Running 8 (leg 3) 0:52.41 - 52:19.51 - ZONE 8 - GTO 5:56.81 - 58:16.31 - Running 9 (leg 1) 0:55.81 - 59:12.11 - Finish 0:09.21 - 59:21.31 -	59:21.5	--100%0.00%0.00%00:00:00.3