NVSO 2025 5K Trail Race

Sunday, September 21, 2025 10:00 AM (GMT-4) - Final results

Race info
Sport: Running
Location: Arlington, VA, United States
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Start type: Manual wave start
Wave grouping: By category
Racers: 43
Timed on: HP Laptop 17-cn2063cl
Timed with: Webscorer PRO 7.5
Chip timing: RFID - LLRP
Updated: Monday, September 22, 2025 10:37 PM (GMT-4)
Organized by: Northern Virginia Senior Olympics
Race website: www.nvso.us

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  • Overall
Place (chip time) Bib Name Affiliation Category Age Gender
1397Michael WardianArlington - No, thank you Mens - 5K - 50-5451M 17:45.9--100%50.57%40.81%
242Paul CachionArlington - No, thank you Mens - 5K - 55-5958M 21:22.0+3:36.1+20.27%83.14%40.55%28.81%
3399Yuko WhitestoneFairfax - No, thank you Womens - 5K - 50-5453F 21:39.8+3:53.9+21.94%82.00%39.73%27.82%
4378Cathy RossBurke - No, thank you Womens - 5K - 50-5454F 22:21.6+4:35.7+25.87%79.45%37.79%25.50%
5305Jeff FarrVienna - No, thank you Mens - 5K - 60-6463M 23:25.6+5:39.7+31.87%75.83%34.82%21.95%
6179Bob DraimAlexandria - No, thank you Mens - 5K - 70-7471M 23:31.2+5:45.3+32.40%75.53%34.56%21.64%
7367Sylvie MortimerArlington - No, thank you Womens - 5K - 55-5955F 24:30.0+6:44.1+37.91%72.51%31.84%18.37%
8911Gordon SmithAlexandria - No, thank you Mens - 5K - 65-6967M 24:50.5+7:04.6+39.83%71.51%30.89%17.24%
9940Steven VitoReston - No, thank you Mens - 5K - 70-7471M 24:52.1+7:06.2+39.98%71.44%30.81%17.15%
10390Stephen ShepherdSpringfield - No, thank you Mens - 5K - 65-6965M 25:54.5+8:08.6+45.84%68.57%27.92%13.68%
11264Ida DraimAlexandria - No, thank you Womens - 5K - 70-7470F 26:18.0+8:32.1+48.04%67.55%26.83%12.38%
12884Bob SealAshburn - XL Mens - 5K - 65-6966M 27:02.2+9:16.3+52.19%65.71%24.78%9.92%
13672Bill HillReston - M Mens - 5K - 80-8481M 27:23.5+9:37.6+54.19%64.86%23.79%8.74%
14306Patrick FryFalls Church - No, thank you Mens - 5K - 50-5452M 27:39.0+9:53.1+55.64%64.25%23.07%7.88%
15346Tabitha HendershotArlington - No, thank you Womens - 5K - 55-5957F 28:32.5+10:46.6+60.66%62.24%20.59%4.91%
16878Heather PassmoreAlexandria - S Womens - 5K - 50-5451F 29:06.4+11:20.5+63.84%61.03%19.02%3.03%
17371Ted PoulosMcLean - No, thank you Mens - 5K - 60-6464M 29:06.8+11:20.9+63.88%61.02%19.00%3.00%
18368Karl MuellerAlexandria - M Mens - 5K - 85-8985M 29:23.3+11:37.4+65.43%60.45%18.24%2.09%
19896Barbara SmithFairfax - S Womens - 5K - 65-6967F 29:25.1+11:39.2+65.60%60.39%18.15%1.99%
2050Jose CeppiFalls Church - No, thank you Mens - 5K - 65-6969M 29:34.4+11:48.5+66.47%60.07%17.72%1.47%
21422Dale HowellBurke - No, thank you Mens - 5K - 70-7472M 29:53.6+12:07.7+68.27%59.43%16.83%0.41%
2292Robyn DeSeveManassas - S Womens - 5K - 65-6968F 30:00.9+12:15.0+68.96%59.19%16.49%0.00%
23377Kap RoNokesville - No, thank you Mens - 5K - 70-7470M 33:22.9+15:37.0+87.91%53.22%7.13%-11.22%
2437Gladis BourdouaneFalls Church - No, thank you Womens - 5K - 50-5452F 33:52.0+16:06.1+90.64%52.46%5.78%-12.83%
25393Doyle TalkingtonHaymarket - No, thank you Mens - 5K - 75-7978M 34:13.9+16:28.0+92.69%51.90%4.76%-14.05%
26366James MortBurke - L Mens - 5K - 75-7979M 34:33.7+16:47.8+94.55%51.40%3.84%-15.15%
27673Rosanna Hwu-YunClifton - No, thank you Womens - 5K - 65-6968F 34:40.1+16:54.2+95.15%51.24%3.55%-15.50%
28661Allan DosikArlington - L Mens - 5K - 70-7474M 39:24.3+21:38.4+121.81%45.08%-9.63%-31.28%
29370Andrea Lee NegroniArlington - No, thank you Womens - 5K - 70-7472F 39:48.3+22:02.4+124.06%44.63%-10.75%-32.62%
30145Susan DodsonMidland - M Womens - 5K - 55-5959F 40:04.0+22:18.1+125.54%44.34%-11.47%-33.49%
3138Ben BowmanBurke - No, thank you Mens - 5K - 60-6461M 42:16.4+24:30.5+137.96%42.02%-17.61%-40.84%
3241Branka BowmanBurke - No, thank you Womens - 5K - 60-6460F 43:42.8+25:56.9+146.06%40.64%-21.62%-45.64%
33345Amnon GolanArlington - L Mens - 5K - 85-8986M 43:44.3+25:58.4+146.21%40.62%-21.69%-45.72%
34380Mark RossGainesville - L Mens - 5K - 60-6460M 51:42.2+33:56.3+191.04%34.36%-43.85%-72.26%
35376Duk RoNokesville - No, thank you Womens - 5K - 65-6966F 51:44.4+33:58.5+191.25%34.34%-43.95%-72.38%
36354Rita MaldonadoDumfries - No, thank you Womens - 5K - 70-7474F 52:39.6+34:53.7+196.43%33.74%-46.51%-75.45%
37362Dennis MorinSterling - L Mens - 5K - 80-8483M 52:42.8+34:56.9+196.73%33.70%-46.66%-75.62%
38394William TracyBurke - No, thank you Mens - 5K - 70-7472M 53:38.5+35:52.6+201.95%33.12%-49.24%-78.72%
39359Heather McDanielArlington - S Womens - 5K - 60-6460F 54:35.9+36:50.0+207.34%32.54%-51.90%-81.90%
40364Ken MorrisonManassas - L Mens - 5K - 85-8985M 55:51.0+38:05.1+214.38%31.81%-55.39%-86.07%
41379Kiki RossGainesville - XXL Womens - 5K - 55-5957F 56:02.9+38:17.0+215.50%31.70%-55.94%-86.73%
42389Sharen SheehanSpringfield - No, thank you Womens - 5K - 50-5454F 1:01:35.6+43:49.7+246.71%28.84%-71.37%-105.21%
43485Jennifer Beck-WilsonFairfax - No, thank you Womens - 5K - 55-5956F 1:01:37.4+43:51.5+246.88%28.83%-71.45%-105.31%
  • Female - Overall
Place (chip time) Bib Name Affiliation Category Age Gender
1399Yuko WhitestoneFairfax - No, thank you Womens - 5K - 50-5453F 21:39.8--100%44.55%37.51%
2378Cathy RossBurke - No, thank you Womens - 5K - 50-5454F 22:21.6+0:41.8+3.22%96.88%42.77%35.50%
3367Sylvie MortimerArlington - No, thank you Womens - 5K - 55-5955F 24:30.0+2:50.2+13.09%88.42%37.29%29.33%
4264Ida DraimAlexandria - No, thank you Womens - 5K - 70-7470F 26:18.0+4:38.2+21.40%82.37%32.68%24.14%
5346Tabitha HendershotArlington - No, thank you Womens - 5K - 55-5957F 28:32.5+6:52.7+31.75%75.90%26.94%17.67%
6878Heather PassmoreAlexandria - S Womens - 5K - 50-5451F 29:06.4+7:26.6+34.36%74.43%25.50%16.04%
7896Barbara SmithFairfax - S Womens - 5K - 65-6967F 29:25.1+7:45.3+35.80%73.64%24.70%15.14%
892Robyn DeSeveManassas - S Womens - 5K - 65-6968F 30:00.9+8:21.1+38.55%72.18%23.17%13.42%
937Gladis BourdouaneFalls Church - No, thank you Womens - 5K - 50-5452F 33:52.0+12:12.2+56.33%63.97%13.31%2.31%
10673Rosanna Hwu-YunClifton - No, thank you Womens - 5K - 65-6968F 34:40.1+13:00.3+60.03%62.49%11.26%0.00%
11370Andrea Lee NegroniArlington - No, thank you Womens - 5K - 70-7472F 39:48.3+18:08.5+83.74%54.42%-1.89%-14.82%
12145Susan DodsonMidland - M Womens - 5K - 55-5959F 40:04.0+18:24.2+84.95%54.07%-2.56%-15.57%
1341Branka BowmanBurke - No, thank you Womens - 5K - 60-6460F 43:42.8+22:03.0+101.78%49.56%-11.89%-26.09%
14376Duk RoNokesville - No, thank you Womens - 5K - 65-6966F 51:44.4+30:04.6+138.84%41.87%-32.44%-49.24%
15354Rita MaldonadoDumfries - No, thank you Womens - 5K - 70-7474F 52:39.6+30:59.8+143.08%41.14%-34.79%-51.90%
16359Heather McDanielArlington - S Womens - 5K - 60-6460F 54:35.9+32:56.1+152.03%39.68%-39.75%-57.49%
17379Kiki RossGainesville - XXL Womens - 5K - 55-5957F 56:02.9+34:23.1+158.72%38.65%-43.46%-61.67%
18389Sharen SheehanSpringfield - No, thank you Womens - 5K - 50-5454F 1:01:35.6+39:55.8+184.32%35.17%-57.66%-77.66%
19485Jennifer Beck-WilsonFairfax - No, thank you Womens - 5K - 55-5956F 1:01:37.4+39:57.6+184.46%35.15%-57.73%-77.75%
  • Female - Womens - 5K - 50-54
Place (chip time) Bib Name Affiliation Category Age Gender
1399Yuko WhitestoneFairfax - No, thank you Womens - 5K - 50-5453F 21:39.8--100%35.75%25.57%
2378Cathy RossBurke - No, thank you Womens - 5K - 50-5454F 22:21.6+0:41.8+3.22%96.88%33.69%23.18%
3878Heather PassmoreAlexandria - S Womens - 5K - 50-5451F 29:06.4+7:26.6+34.36%74.43%13.68%0.00%
437Gladis BourdouaneFalls Church - No, thank you Womens - 5K - 50-5452F 33:52.0+12:12.2+56.33%63.97%-0.44%-16.35%
5389Sharen SheehanSpringfield - No, thank you Womens - 5K - 50-5454F 1:01:35.6+39:55.8+184.32%35.17%-82.67%-111.61%
  • Female - Womens - 5K - 55-59
Place (chip time) Bib Name Affiliation Category Age Gender
1367Sylvie MortimerArlington - No, thank you Womens - 5K - 55-5955F 24:30.0--100%41.88%38.85%
2346Tabitha HendershotArlington - No, thank you Womens - 5K - 55-5957F 28:32.5+4:02.5+16.50%85.84%32.30%28.76%
3145Susan DodsonMidland - M Womens - 5K - 55-5959F 40:04.0+15:34.0+63.54%61.15%4.96%0.00%
4379Kiki RossGainesville - XXL Womens - 5K - 55-5957F 56:02.9+31:32.9+128.77%43.71%-32.95%-39.89%
5485Jennifer Beck-WilsonFairfax - No, thank you Womens - 5K - 55-5956F 1:01:37.4+37:07.4+151.52%39.76%-46.18%-53.80%
  • Female - Womens - 5K - 60-64
Place (chip time) Bib Name Affiliation Category Age Gender
141Branka BowmanBurke - No, thank you Womens - 5K - 60-6460F 43:42.8--100%11.07%11.07%
2359Heather McDanielArlington - S Womens - 5K - 60-6460F 54:35.9+10:53.1+24.90%80.06%-11.07%-11.07%
  • Female - Womens - 5K - 65-69
Place (chip time) Bib Name Affiliation Category Age Gender
1896Barbara SmithFairfax - S Womens - 5K - 65-6967F 29:25.1--100%19.31%9.04%
292Robyn DeSeveManassas - S Womens - 5K - 65-6968F 30:00.9+0:35.8+2.03%98.01%17.68%7.19%
3673Rosanna Hwu-YunClifton - No, thank you Womens - 5K - 65-6968F 34:40.1+5:15.0+17.85%84.86%4.92%-7.19%
4376Duk RoNokesville - No, thank you Womens - 5K - 65-6966F 51:44.4+22:19.3+75.88%56.86%-41.91%-59.98%
  • Female - Womens - 5K - 70-74
Place (chip time) Bib Name Affiliation Category Age Gender
1264Ida DraimAlexandria - No, thank you Womens - 5K - 70-7470F 26:18.0--100%33.57%33.93%
2370Andrea Lee NegroniArlington - No, thank you Womens - 5K - 70-7472F 39:48.3+13:30.3+51.35%66.07%-0.55%0.00%
3354Rita MaldonadoDumfries - No, thank you Womens - 5K - 70-7474F 52:39.6+26:21.6+100.23%49.94%-33.02%-32.29%
  • Male - Overall
Place (chip time) Bib Name Affiliation Category Age Gender
1397Michael WardianArlington - No, thank you Mens - 5K - 50-5451M 17:45.9--100%46.92%39.74%
242Paul CachionArlington - No, thank you Mens - 5K - 55-5958M 21:22.0+3:36.1+20.27%83.14%36.16%27.52%
3305Jeff FarrVienna - No, thank you Mens - 5K - 60-6463M 23:25.6+5:39.7+31.87%75.83%30.00%20.54%
4179Bob DraimAlexandria - No, thank you Mens - 5K - 70-7471M 23:31.2+5:45.3+32.40%75.53%29.72%20.22%
5911Gordon SmithAlexandria - No, thank you Mens - 5K - 65-6967M 24:50.5+7:04.6+39.83%71.51%25.78%15.74%
6940Steven VitoReston - No, thank you Mens - 5K - 70-7471M 24:52.1+7:06.2+39.98%71.44%25.70%15.65%
7390Stephen ShepherdSpringfield - No, thank you Mens - 5K - 65-6965M 25:54.5+8:08.6+45.84%68.57%22.59%12.12%
8884Bob SealAshburn - XL Mens - 5K - 65-6966M 27:02.2+9:16.3+52.19%65.71%19.22%8.29%
9672Bill HillReston - M Mens - 5K - 80-8481M 27:23.5+9:37.6+54.19%64.86%18.16%7.09%
10306Patrick FryFalls Church - No, thank you Mens - 5K - 50-5452M 27:39.0+9:53.1+55.64%64.25%17.38%6.21%
11371Ted PoulosMcLean - No, thank you Mens - 5K - 60-6464M 29:06.8+11:20.9+63.88%61.02%13.01%1.25%
12368Karl MuellerAlexandria - M Mens - 5K - 85-8985M 29:23.3+11:37.4+65.43%60.45%12.19%0.31%
1350Jose CeppiFalls Church - No, thank you Mens - 5K - 65-6969M 29:34.4+11:48.5+66.47%60.07%11.64%-0.31%
14422Dale HowellBurke - No, thank you Mens - 5K - 70-7472M 29:53.6+12:07.7+68.27%59.43%10.68%-1.40%
15377Kap RoNokesville - No, thank you Mens - 5K - 70-7470M 33:22.9+15:37.0+87.91%53.22%0.26%-13.23%
16393Doyle TalkingtonHaymarket - No, thank you Mens - 5K - 75-7978M 34:13.9+16:28.0+92.69%51.90%-2.28%-16.11%
17366James MortBurke - L Mens - 5K - 75-7979M 34:33.7+16:47.8+94.55%51.40%-3.27%-17.23%
18661Allan DosikArlington - L Mens - 5K - 70-7474M 39:24.3+21:38.4+121.81%45.08%-17.74%-33.66%
1938Ben BowmanBurke - No, thank you Mens - 5K - 60-6461M 42:16.4+24:30.5+137.96%42.02%-26.31%-43.39%
20345Amnon GolanArlington - L Mens - 5K - 85-8986M 43:44.3+25:58.4+146.21%40.62%-30.69%-48.36%
21380Mark RossGainesville - L Mens - 5K - 60-6460M 51:42.2+33:56.3+191.04%34.36%-54.48%-75.38%
22362Dennis MorinSterling - L Mens - 5K - 80-8483M 52:42.8+34:56.9+196.73%33.70%-57.50%-78.81%
23394William TracyBurke - No, thank you Mens - 5K - 70-7472M 53:38.5+35:52.6+201.95%33.12%-60.28%-81.95%
24364Ken MorrisonManassas - L Mens - 5K - 85-8985M 55:51.0+38:05.1+214.38%31.81%-66.87%-89.45%
  • Male - Mens - 5K - 50-54
Place (chip time) Bib Name Affiliation Category Age Gender
1397Michael WardianArlington - No, thank you Mens - 5K - 50-5451M 17:45.9--100%21.77%21.77%
2306Patrick FryFalls Church - No, thank you Mens - 5K - 50-5452M 27:39.0+9:53.1+55.64%64.25%-21.77%-21.77%
  • Male - Mens - 5K - 55-59
Place (chip time) Bib Name Affiliation Category Age Gender
142Paul CachionArlington - No, thank you Mens - 5K - 55-5958M 21:22.0--100%0.00%0.00%
  • Male - Mens - 5K - 60-64
Place (chip time) Bib Name Affiliation Category Age Gender
1305Jeff FarrVienna - No, thank you Mens - 5K - 60-6463M 23:25.6--100%36.04%34.37%
2371Ted PoulosMcLean - No, thank you Mens - 5K - 60-6464M 29:06.8+5:41.2+24.27%80.47%20.52%18.43%
338Ben BowmanBurke - No, thank you Mens - 5K - 60-6461M 42:16.4+18:50.8+80.45%55.42%-15.41%-18.43%
4380Mark RossGainesville - L Mens - 5K - 60-6460M 51:42.2+28:16.6+120.70%45.31%-41.15%-44.85%
  • Male - Mens - 5K - 65-69
Place (chip time) Bib Name Affiliation Category Age Gender
1911Gordon SmithAlexandria - No, thank you Mens - 5K - 65-6967M 24:50.5--100%7.45%6.16%
2390Stephen ShepherdSpringfield - No, thank you Mens - 5K - 65-6965M 25:54.5+1:04.0+4.29%95.88%3.47%2.13%
3884Bob SealAshburn - XL Mens - 5K - 65-6966M 27:02.2+2:11.7+8.84%91.88%-0.73%-2.13%
450Jose CeppiFalls Church - No, thank you Mens - 5K - 65-6969M 29:34.4+4:43.9+19.05%84.00%-10.18%-11.71%
  • Male - Mens - 5K - 70-74
Place (chip time) Bib Name Affiliation Category Age Gender
1179Bob DraimAlexandria - No, thank you Mens - 5K - 70-7471M 23:31.2--100%31.06%25.66%
2940Steven VitoReston - No, thank you Mens - 5K - 70-7471M 24:52.1+1:20.9+5.73%94.58%27.11%21.40%
3422Dale HowellBurke - No, thank you Mens - 5K - 70-7472M 29:53.6+6:22.4+27.10%78.68%12.38%5.51%
4377Kap RoNokesville - No, thank you Mens - 5K - 70-7470M 33:22.9+9:51.7+41.93%70.46%2.16%-5.51%
5661Allan DosikArlington - L Mens - 5K - 70-7474M 39:24.3+15:53.1+67.54%59.69%-15.50%-24.55%
6394William TracyBurke - No, thank you Mens - 5K - 70-7472M 53:38.5+30:07.3+128.07%43.85%-57.22%-69.55%
  • Male - Mens - 5K - 75-79
Place (chip time) Bib Name Affiliation Category Age Gender
1393Doyle TalkingtonHaymarket - No, thank you Mens - 5K - 75-7978M 34:13.9--100%0.48%0.48%
2366James MortBurke - L Mens - 5K - 75-7979M 34:33.7+0:19.8+0.96%99.05%-0.48%-0.48%
  • Male - Mens - 5K - 80-84
Place (chip time) Bib Name Affiliation Category Age Gender
1672Bill HillReston - M Mens - 5K - 80-8481M 27:23.5--100%31.61%31.61%
2362Dennis MorinSterling - L Mens - 5K - 80-8483M 52:42.8+25:19.3+92.44%51.96%-31.61%-31.61%
  • Male - Mens - 5K - 85-89
Place (chip time) Bib Name Affiliation Category Age Gender
1368Karl MuellerAlexandria - M Mens - 5K - 85-8985M 29:23.3--100%31.64%32.81%
2345Amnon GolanArlington - L Mens - 5K - 85-8986M 43:44.3+14:21.0+48.83%67.19%-1.74%0.00%
3364Ken MorrisonManassas - L Mens - 5K - 85-8985M 55:51.0+26:27.7+90.04%52.62%-29.91%-27.69%