| 1 | 48 | Nathan StockdaleRyston Runners  | Male Senior | M | 
            
            30:57.3 | --100%33.27%33.05%11:00:02.8 | 
        
    
        
            | 2 | 300 | Billy EcclesBure Valley  | Male Senior | M | 
            
            31:30.0 | +0:32.7+1.76%98.27%32.09%31.87%11:00:02.0 | 
        
    
        
            | 3 | 56 | Ben KeeleyRyston Runners  | Male Senior | M | 
            
            33:42.6 | +2:45.3+8.90%91.83%27.33%27.10%11:00:02.5 | 
        
    
        
            | 4 | 51 | Jake GrandNorwich Road Runners  | Male Senior | M | 
            
            34:04.9 | +3:07.6+10.10%90.83%26.53%26.29%11:00:02.7 | 
        
    
        
            | 5 | 53 | John BaslingtonBungay Black Dog RC  | Male Senior | M | 
            
            34:48.7 | +3:51.4+12.46%88.92%24.96%24.71%11:00:02.4 | 
        
    
        
            | 6 | 89 | Nicholas BensleyRyston Runners  | Male Vet | M | 
            
            36:14.0 | +5:16.7+17.05%85.43%21.89%21.64%11:00:02.8 | 
        
    
        
            | 7 | 80 | Gareth Walker  | Male Vet | M | 
            
            36:52.8 | +5:55.5+19.14%83.93%20.50%20.24%11:00:03.9 | 
        
    
        
            | 8 | 127 | Liam DawsonRunners Next The Sea  | Male Vet | M | 
            
            37:08.9 | +6:11.6+20.01%83.33%19.92%19.66%11:00:04.8 | 
        
    
        
            | 9 | 54 | Gareth HuntRyston Runners  | Male Senior | M | 
            
            37:32.7 | +6:35.4+21.29%82.45%19.06%18.80%11:00:03.2 | 
        
    
        
            | 10 | 120 | Cathryn Foley-WrayRunners Next The Sea  | Female Senior | F | 
            
            37:51.4 | +6:54.1+22.30%81.77%18.39%18.13%11:00:04.7 | 
        
    
        
            | 11 | 100 | Adrian HallWymondham AC  | Male Vet | M | 
            
            37:54.9 | +6:57.6+22.48%81.64%18.27%18.00%11:00:03.1 | 
        
    
        
            | 12 | 95 | Melvyn PorterColtishall Jaguars  | Male Vet | M | 
            
            38:19.2 | +7:21.9+23.79%80.78%17.39%17.13%11:00:04.6 | 
        
    
        
            | 13 | 76 | Matthew CraneBure Valley Harriers  | Male Vet | M | 
            
            39:26.7 | +8:29.4+27.43%78.48%14.97%14.69%11:00:03.2 | 
        
    
        
            | 14 | 105 | Digby FramminghamWest Norfolk AC  | Male Vet | M | 
            
            39:50.2 | +8:52.9+28.69%77.70%14.12%13.84%11:00:03.7 | 
        
    
        
            | 15 | 72 | Alastair RossBure Valley Harriers  | Male Vet | M | 
            
            39:55.6 | +8:58.3+28.98%77.53%13.93%13.65%11:00:04.1 | 
        
    
        
            | 16 | 46 | Megan MillerWest Norfolk AC  | Female Senior | F | 
            
            40:28.1 | +9:30.8+30.73%76.49%12.76%12.48%11:00:04.2 | 
        
    
        
            | 17 | 133 | John DungarBure Valley Harriers  | Male Vet | M | 
            
            41:00.3 | +10:03.0+32.47%75.49%11.60%11.32%11:00:03.9 | 
        
    
        
            | 18 | 71 | Rob GosnellWest Norfolk AC  | Male Vet | M | 
            
            41:17.7 | +10:20.4+33.40%74.96%10.98%10.69%11:00:04.1 | 
        
    
        
            | 19 | 82 | Neil Oxbury  | Male Vet | M | 
            
            41:37.9 | +10:40.6+34.49%74.35%10.25%9.96%11:00:06.3 | 
        
    
        
            | 20 | 57 | Eva WilkesNorfolk Gazelles AC  | Female Senior | F | 
            
            42:07.6 | +11:10.3+36.09%73.48%9.19%8.89%11:00:05.1 | 
        
    
        
            | 21 | 70 | Kevin King  | Male Vet | M | 
            
            42:13.7 | +11:16.4+36.42%73.30%8.97%8.67%11:00:04.4 | 
        
    
        
            | 22 | 87 | George PettitRyston Runners  | Male Vet | M | 
            
            42:32.0 | +11:34.7+37.40%72.78%8.31%8.01%11:00:06.2 | 
        
    
        
            | 23 | 92 | Mark CrookesBure Valley Harriers  | Male Vet | M | 
            
            43:19.3 | +12:22.0+39.95%71.45%6.61%6.31%11:00:04.4 | 
        
    
        
            | 24 | 96 | Tony BealesWymondham AC  | Male Vet | M | 
            
            43:25.9 | +12:28.6+40.31%71.27%6.37%6.07%11:00:05.7 | 
        
    
        
            | 25 | 299 | Benjamin Letzer  | Male Senior | M | 
            
            43:45.0 | +12:47.7+41.33%70.75%5.69%5.38%11:00:07.0 | 
        
    
        
            | 26 | 106 | Tony SavageRyston Runners  | Male Vet | M | 
            
            43:57.5 | +13:00.2+42.01%70.42%5.24%4.93%11:00:06.1 | 
        
    
        
            | 27 | 135 | Samuel Gorbould  | Male Junior | M | 
            
            44:47.2 | +13:49.9+44.68%69.12%3.45%3.14%11:00:03.4 | 
        
    
        
            | 28 | 65 | Charlotte Harris CookBure Valley Harriers  | Female Vet | F | 
            
            44:50.3 | +13:53.0+44.85%69.04%3.34%3.03%11:00:11.2 | 
        
    
        
            | 29 | 60 | Frances Parsons  | Female Senior | F | 
            
            45:14.4 | +14:17.1+46.15%68.42%2.47%2.16%11:00:05.0 | 
        
    
        
            | 30 | 103 | Karen BalcombeNorth Norfolk Beach Runners  | Female Vet | F | 
            
            45:41.4 | +14:44.1+47.60%67.75%1.50%1.19%11:00:05.8 | 
        
    
        
            | 31 | 55 | Ruben Clemente  | Male Senior | M | 
            
            45:49.9 | +14:52.6+48.06%67.54%1.20%0.88%11:00:08.0 | 
        
    
        
            | 32 | 45 | Cameron RavenRunners Next The Sea  | Male Senior | M | 
            
            45:54.8 | +14:57.5+48.32%67.42%1.02%0.70%11:00:09.0 | 
        
    
        
            | 33 | 62 | Will Ghrairi  | Male Senior | M | 
            
            46:14.3 | +15:17.0+49.37%66.95%0.32%0.00%11:00:06.9 | 
        
    
        
            | 34 | 63 | Samantha Duvall  | Female Senior | F | 
            
            46:16.9 | +15:19.6+49.51%66.88%0.23%-0.09%11:00:06.2 | 
        
    
        
            | 35 | 129 | Alice GrantBure Valley Harriers  | Female Senior | F | 
            
            46:29.3 | +15:32.0+50.18%66.59%-0.22%-0.54%11:00:10.4 | 
        
    
        
            | 36 | 83 | Paul Freear  | Male Vet | M | 
            
            46:30.0 | +15:32.7+50.22%66.57%-0.24%-0.57%11:00:05.3 | 
        
    
        
            | 37 | 50 | Ryan Towsey  | Male Senior | M | 
            
            46:46.7 | +15:49.4+51.12%66.17%-0.84%-1.17%11:00:09.3 | 
        
    
        
            | 38 | 52 | Adam MatthewsRyston Runners  | Male Senior | M | 
            
            46:46.9 | +15:49.6+51.13%66.17%-0.85%-1.18%11:00:09.2 | 
        
    
        
            | 39 | 111 | Bob LyddonRunners Next The Sea  | Male Vet | M | 
            
            46:56.4 | +15:59.1+51.64%65.95%-1.19%-1.52%11:00:08.0 | 
        
    
        
            | 40 | 107 | Leslie HillNorfolk Gazelles AC  | Male Vet | M | 
            
            47:49.4 | +16:52.1+54.49%64.73%-3.09%-3.43%11:00:10.1 | 
        
    
        
            | 41 | 101 | Simon Wooldridge  | Male Vet | M | 
            
            47:50.5 | +16:53.2+54.55%64.70%-3.13%-3.47%11:00:05.7 | 
        
    
        
            | 42 | 67 | Nigel Stallard-MulfordColtishall Jaguars  | Male Vet | M | 
            
            48:12.9 | +17:15.6+55.76%64.20%-3.94%-4.27%11:00:06.6 | 
        
    
        
            | 43 | 93 | Steph EllisBure Valley Harriers  | Female Vet | F | 
            
            48:28.1 | +17:30.8+56.58%63.87%-4.48%-4.82%11:00:11.2 | 
        
    
        
            | 44 | 113 | Vic GoodmanBrandon Fern Hoppers  | Male Vet | M | 
            
            48:30.0 | +17:32.7+56.68%63.82%-4.55%-4.89%11:00:07.1 | 
        
    
        
            | 45 | 102 | Michael Webster  | Male Vet | M | 
            
            48:37.4 | +17:40.1+57.08%63.66%-4.82%-5.16%11:00:07.6 | 
        
    
        
            | 46 | 68 | Dawn GoodleyThree Counties Running Club  | Female Vet | F | 
            
            48:48.8 | +17:51.5+57.69%63.42%-5.23%-5.57%11:00:08.2 | 
        
    
        
            | 47 | 44 | Lana HayesRyston Runners  | Female Senior | F | 
            
            48:50.0 | +17:52.7+57.76%63.39%-5.27%-5.61%11:00:08.9 | 
        
    
        
            | 48 | 47 | Mike StolleryWest Norfolk AC  | Male Senior | M | 
            
            48:59.5 | +18:02.2+58.27%63.18%-5.61%-5.95%11:00:05.6 | 
        
    
        
            | 49 | 298 | Kevin TaylorRyston Runners  | Male Vet | M | 
            
            49:01.0 | +18:03.7+58.35%63.15%-5.67%-6.01%11:00:07.0 | 
        
    
        
            | 50 | 78 | Beth KingBure Valley Harriers  | Female Vet | F | 
            
            49:05.1 | +18:07.8+58.57%63.06%-5.81%-6.16%11:00:10.4 | 
        
    
        
            | 51 | 297 | Sarah Taylor  | Female Vet | F | 
            
            50:14.0 | +19:16.7+62.28%61.62%-8.29%-8.64%11:00:07.0 | 
        
    
        
            | 52 | 97 | James Carver  | Male Vet | M | 
            
            50:34.0 | +19:36.7+63.36%61.22%-9.01%-9.36%11:00:07.9 | 
        
    
        
            | 53 | 112 | Lynne HowlettRyston Runners  | Female Vet | F | 
            
            51:16.3 | +20:19.0+65.63%60.37%-10.53%-10.89%11:00:04.9 | 
        
    
        
            | 54 | 86 | Ian Stevenson  | Male Vet | M | 
            
            51:36.4 | +20:39.1+66.72%59.98%-11.25%-11.61%11:00:11.7 | 
        
    
        
            | 55 | 110 | James Duvall  | Male Vet | M | 
            
            52:07.0 | +21:09.7+68.36%59.40%-12.35%-12.71%11:00:09.1 | 
        
    
        
            | 56 | 109 | Gail HardinghamBure Valley Harriers  | Female Vet | F | 
            
            53:39.3 | +22:42.0+73.33%57.69%-15.67%-16.04%11:00:10.5 | 
        
    
        
            | 57 | 49 | Sam ThatcherVegan Runners  | Male Senior | M | 
            
            55:22.1 | +24:24.8+78.87%55.91%-19.36%-19.75%11:00:09.7 | 
        
    
        
            | 58 | 91 | Simon AlcockBure Valley Harriers  | Male Vet | M | 
            
            55:37.7 | +24:40.4+79.71%55.65%-19.92%-20.31%11:00:10.3 | 
        
    
        
            | 59 | 104 | Sally PorterBure Valley Harriers  | Female Vet | F | 
            
            57:43.8 | +26:46.5+86.50%53.62%-24.45%-24.85%11:00:10.5 | 
        
    
        
            | 60 | 136 | Gillian SnookWymondham AC  | Female Vet | F | 
            
            59:23.0 | +28:25.7+91.84%52.13%-28.01%-28.43%11:00:09.8 | 
        
    
        
            | 61 | 69 | Kasia Thomas  | Female Vet | F | 
            
            59:34.8 | +28:37.5+92.47%51.96%-28.44%-28.85%11:00:09.1 | 
        
    
        
            | 62 | 79 | Mark RiseboroughRunners Next The Sea  | Male Vet | M | 
            
            1:02:17.2 | +31:19.9+101.22%49.70%-34.27%-34.71%11:00:10.8 | 
        
    
        
            | 63 | 75 | Vikki PowlesRunners Next The Sea  | Female Vet | F | 
            
            1:02:17.5 | +31:20.2+101.23%49.69%-34.28%-34.72%11:00:10.7 | 
        
    
        
            | 64 | 114 | Tom Harris  | Male Vet | M | 
            
            1:10:37.2 | +39:39.9+128.14%43.83%-52.24%-52.73%11:00:10.0 | 
        
    
        
            | 65 | 98 | Martin ElsegoodRyston Runners  | Male Vet | M | 
            
            1:18:27.0 | +47:29.7+153.43%39.46%-69.12%-69.66%11:00:11.8 | 
        
    
        
            | - | 84 | Abigail WelbourneTri-Anglia Triathlon Club  | Female Vet | F | 
            
            DNF | -----11:00:07.1 |