| 1 | 103 | Ruben Kannemeyer | | 22 | M |
30:55.4 | --100%33,78%34,67%18:02:37.6 |
| 2 | 107 | Neville Van Schalkwyk | | 40 | M |
31:43.5 | +0:48.1+2,59%97,47%32,07%32,98%18:02:37.6 |
| 3 | 105 | Morne Brand | | 36 | M |
31:45.9 | +0:50.5+2,72%97,35%31,98%32,89%18:02:37.6 |
| 4 | 74 | Jacques Lubbe | | 33 | M |
37:02.7 | +6:07.3+19,80%83,48%20,67%21,74%18:02:37.6 |
| 5 | 96 | Jacques Van Rensburg | | 39 | M |
39:23.4 | +8:28.0+27,38%78,51%15,65%16,79%18:02:37.6 |
| 6 | 60 | Nicus Bothma | | 23 | M |
39:56.0 | +9:00.6+29,14%77,44%14,49%15,64%18:02:37.6 |
| 7 | 75 | Delia Meyer | | 24 | K |
39:58.1 | +9:02.7+29,25%77,37%14,41%15,56%18:02:37.6 |
| 8 | 68 | Troy Fielies | | 49 | M |
40:06.2 | +9:10.8+29,69%77,11%14,13%15,28%18:02:37.6 |
| 9 | 83 | Catherine Ronaasen | | 43 | K |
40:53.2 | +9:57.8+32,22%75,63%12,45%13,62%18:02:37.6 |
| 10 | 89 | Iw Van Der Merwe | | 31 | M |
43:09.0 | +12:13.6+39,54%71,66%7,60%8,84%18:02:37.6 |
| 11 | 72 | De Wet Le Grange | | 39 | M |
43:14.2 | +12:18.8+39,82%71,52%7,42%8,66%18:02:37.6 |
| 12 | 98 | Carel Van Rooyen | | 29 | M |
43:44.8 | +12:49.4+41,47%70,69%6,32%7,58%18:02:37.6 |
| 13 | 70 | Jackie Goosen | | 59 | K |
44:58.3 | +14:02.9+45,43%68,76%3,70%4,99%18:02:37.6 |
| 14 | 109 | Gerda Le Grange | | 38 | K |
45:18.0 | +14:22.6+46,49%68,26%3,00%4,30%18:02:37.6 |
| 15 | 100 | Juan Wiese | | 43 | M |
46:40.4 | +15:45.0+50,93%66,25%0,06%1,40%18:02:37.6 |
| 16 | 66 | Minka Fabre | | 21 | K |
47:59.9 | +17:04.5+55,22%64,43%-2,78%-1,40%18:02:37.6 |
| 17 | 69 | Marika Fourie | | 25 | K |
48:04.0 | +17:08.6+55,44%64,33%-2,93%-1,54%18:02:37.6 |
| 18 | 81 | Mia Rocher | | 33 | K |
49:32.5 | +18:37.1+60,21%62,42%-6,08%-4,66%18:02:37.6 |
| 19 | 99 | Travis Neil Wade | | 37 | M |
49:36.4 | +18:41.0+60,42%62,34%-6,22%-4,80%18:02:37.6 |
| 20 | 80 | Liezel Potgieter | | 52 | K |
49:49.5 | +18:54.1+61,12%62,06%-6,69%-5,26%18:02:37.6 |
| 21 | 76 | Anton Nazarov | | 53 | M |
49:51.1 | +18:55.7+61,21%62,03%-6,75%-5,31%18:02:37.6 |
| 22 | 108 | Albie Steyn | | 26 | K |
50:08.7 | +19:13.3+62,16%61,67%-7,38%-5,93%18:02:37.6 |
| 23 | 97 | Jana Van Rensburg | | 31 | K |
52:06.1 | +21:10.7+68,49%59,35%-11,57%-10,07%18:02:37.6 |
| 24 | 61 | Jillian Bower | | 32 | K |
52:42.6 | +21:47.2+70,45%58,67%-12,87%-11,35%18:02:37.6 |
| 25 | 67 | Sabrina Fielies | | 51 | K |
54:28.3 | +23:32.9+76,15%56,77%-16,64%-15,07%18:02:37.6 |
| 26 | 71 | Michael Goosen | | 63 | M |
55:28.0 | +24:32.6+79,37%55,75%-18,77%-17,18%18:02:37.6 |
| 27 | 90 | Izari Van Der Merwe | | 34 | K |
56:02.6 | +25:07.2+81,23%55,18%-20,01%-18,40%18:02:37.6 |
| 28 | 88 | Estelle Van Der Merwe | | 59 | K |
59:33.1 | +28:37.7+92,58%51,93%-27,52%-25,81%18:02:37.6 |
| 29 | 86 | Lounel Strydom | | 28 | K |
1:03:23.3 | +32:27.9+104,99%48,78%-35,73%-33,91%18:02:37.6 |
| 30 | 94 | Tarien Van Der Merwe | | 32 | K |
1:03:25.0 | +32:29.6+105,08%48,76%-35,80%-33,97%18:02:37.6 |