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2025 - Flatout Norfolk Event - Saturday Pro Men

Saturday, May 10, 2025 10:38 (GMT+1) - Final results

Race info

Sport:	Multi-sport
Location:	Horsham Saint Faith, United Kingdom
Start type:	Individual start
Racers:	7
Laps:	34
Timed on:	iPad
Timed with:	Webscorer PRO
Chip timing:	RFID
Updated:	Monday, May 12, 2025 13:30 (GMT+1)

Organized by:

Flatout Events

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2025 - Flatout Norfolk Event - Saturday Pro Men view larger image View larger photo

PHOTO
MAP

Place	Bib	Name Affiliation	Category	Lap times Show all Hide all	Finish time
1	1003	Maximus Sargeant	Pro Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:37.31 - 0:37.31 - Running 1 (leg 2) 0:31.27 +0:08.2 1:08.57 +0:06.6 Running 1 (leg 3) 0:28.31 - 1:36.81 - Running 1 (leg 4) 0:28.97 +0:04.3 2:05.71 - Running 1 (leg 5) 0:38.91 - 2:44.61 - ZONE 1 - SkiErg 5:04.81 - 7:49.41 - Running 2 (leg 1) 1:10.27 +0:26.4 8:59.61 - Running 2 (leg 2) 0:11.91 - 9:11.51 - Running 2 (leg 3) 0:45.92 +0:01.5 9:57.41 - ZONE 2 - Goblet Squat 3:02.23 +0:05.5 12:59.61 - Running 3 (leg 1) 0:49.92 +0:03.0 13:49.51 - Running 3 (leg 2) 0:25.72 +0:00.2 14:15.21 - Running 3 (leg 3) 0:47.52 +0:00.4 15:02.71 - ZONE 3 - BikeErg 5:47.33 +0:06.5 20:50.01 - Running 4 (leg 1) 0:42.61 - 21:32.61 - Running 4 (leg 2) 0:25.21 - 21:57.81 - Running 4 (leg 3) 0:44.81 - 22:42.61 - ZONE 4 - CTF 5:19.76 +4:50.1 28:02.34 +0:46.9 Running 5 (leg 1) 0:44.61 - 28:46.94 +0:41.4 Running 5 (leg 2) 0:26.51 - 29:13.44 +0:39.6 Running 5 (leg 3) 0:43.71 - 29:57.13 +0:33.7 ZONE 5 - RowErg 6:11.96 +5:41.6 36:09.04 +0:44.8 Running 6 (leg 1) 0:40.11 - 36:49.13 +0:36.3 Running 6 (leg 2) 0:26.82 +0:00.9 37:15.93 +0:34.7 Running 6 (leg 3) 0:40.11 - 37:56.03 +0:25.8 ZONE 6 - Farmer Carry 2:27.92 +0:10.8 40:23.93 +0:30.0 Running 7 (leg 1) 0:50.22 +0:02.5 41:14.13 +0:32.5 Running 7 (leg 2) 0:25.41 - 41:39.52 +0:31.0 Running 7 (leg 3) 0:42.91 - 42:22.42 +0:26.2 ZONE 7 - Lunge 4:28.14 +0:36.4 46:50.52 +0:14.1 Running 8 (leg 1) 0:51.52 +0:00.5 47:42.02 +0:14.6 Running 8 (leg 2) 0:27.63 +0:01.5 48:09.62 +0:15.2 Running 8 (leg 3) 0:42.41 - 48:52.02 +0:09.7 ZONE 8 - GTO to Finish 8:30.13 +0:27.0 57:22.11 -	57:22.1	--100%4.86%1.65%10:38:00.0
2	1009	Paul SuggittSuggs	Pro Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:39.33 +0:02.0 0:39.33 +0:02.0 Running 1 (leg 2) 0:24.05 +0:01.0 1:03.32 +0:01.4 Running 1 (leg 3) 0:40.62 +0:12.3 1:43.92 +0:07.1 Running 1 (leg 4) 0:24.61 - 2:08.52 +0:02.8 Running 1 (leg 5) 0:43.26 +0:04.3 2:51.72 +0:07.1 ZONE 1 - SkiErg 5:29.94 +0:25.1 8:21.64 +0:32.2 Running 2 (leg 1) 0:43.81 - 9:05.44 +0:05.8 Running 2 (leg 2) 0:26.34 +0:14.4 9:31.74 +0:20.2 Running 2 (leg 3) 0:48.24 +0:03.8 10:19.94 +0:22.5 ZONE 2 - Goblet Squat 3:16.26 +0:19.5 13:36.14 +0:36.5 Running 3 (leg 1) 0:51.73 +0:04.8 14:27.84 +0:38.3 Running 3 (leg 2) 0:28.44 +0:02.9 14:56.24 +0:41.0 Running 3 (leg 3) 0:54.75 +0:07.6 15:50.94 +0:48.2 ZONE 3 - BikeErg 5:58.74 +0:17.9 21:49.64 +0:59.6 Running 4 (leg 1) 0:47.13 +0:04.5 22:36.74 +1:04.1 Running 4 (leg 2) 0:26.54 +0:01.3 23:03.24 +1:05.4 Running 4 (leg 3) 0:50.34 +0:05.5 23:53.54 +1:10.9 ZONE 4 - CTF 3:57.33 +3:27.7 27:50.83 +0:35.4 Running 5 (leg 1) 0:49.43 +0:04.8 28:40.23 +0:34.7 Running 5 (leg 2) 0:28.44 +0:01.9 29:08.63 +0:34.8 Running 5 (leg 3) 0:48.93 +0:05.2 29:57.54 +0:34.1 ZONE 5 - RowErg 5:58.82 +5:28.5 35:56.33 +0:32.1 Running 6 (leg 1) 0:57.76 +0:17.6 36:54.04 +0:41.2 Running 6 (leg 2) 0:27.73 +0:01.8 37:21.74 +0:40.5 Running 6 (leg 3) 0:47.52 +0:07.4 38:09.24 +0:39.0 ZONE 6 - Farmer Carry 2:34.44 +0:17.3 40:43.64 +0:49.7 Running 7 (leg 1) 0:50.53 +0:02.8 41:34.14 +0:52.5 Running 7 (leg 2) 0:32.26 +0:06.8 42:06.34 +0:57.8 Running 7 (leg 3) 0:59.46 +0:16.5 43:05.74 +1:09.5 ZONE 7 - Lunge 3:51.71 - 46:57.43 +0:21.0 Running 8 (leg 1) 1:01.15 +0:10.1 47:58.53 +0:31.1 Running 8 (leg 2) 0:26.11 - 48:24.63 +0:30.2 Running 8 (leg 3) 0:42.92 +0:00.5 49:07.53 +0:25.2 ZONE 8 - GTO to Finish 8:15.12 +0:12.0 57:22.62 +0:00.5	57:22.3	+0:00.2+0.01%99.99%4.86%1.65%10:38:00.0
3	1004	Ryan Stevens	Pro Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:40.95 +0:03.6 0:40.95 +0:03.6 Running 1 (leg 2) 0:23.53 +0:00.5 1:04.45 +0:02.5 Running 1 (leg 3) 0:41.35 +0:13.0 1:45.76 +0:08.9 Running 1 (leg 4) 0:25.73 +0:01.1 2:11.46 +0:05.7 Running 1 (leg 5) 0:42.52 +0:03.6 2:53.94 +0:09.3 ZONE 1 - SkiErg 5:21.83 +0:17.0 8:15.73 +0:26.3 Running 2 (leg 1) 0:44.12 +0:00.3 8:59.83 +0:00.2 Running 2 (leg 2) 0:23.32 +0:11.4 9:23.12 +0:11.6 Running 2 (leg 3) 0:44.41 - 10:07.52 +0:10.1 ZONE 2 - Goblet Squat 3:07.54 +0:10.8 13:15.02 +0:15.4 Running 3 (leg 1) 0:46.91 - 14:01.92 +0:12.4 Running 3 (leg 2) 0:25.51 - 14:27.42 +0:12.2 Running 3 (leg 3) 0:47.11 - 15:14.52 +0:11.8 ZONE 3 - BikeErg 5:40.81 - 20:55.32 +0:05.3 Running 4 (leg 1) 0:45.22 +0:02.6 21:40.52 +0:07.9 Running 4 (leg 2) 0:26.12 +0:00.9 22:06.62 +0:08.8 Running 4 (leg 3) 0:46.62 +0:01.8 22:53.22 +0:10.6 ZONE 4 - CTF 4:38.14 +4:08.5 27:31.32 +0:15.9 Running 5 (leg 1) 0:46.72 +0:02.1 28:18.02 +0:12.5 Running 5 (leg 2) 0:26.72 +0:00.2 28:44.72 +0:10.9 Running 5 (leg 3) 0:46.62 +0:02.9 29:31.32 +0:07.9 ZONE 5 - RowErg 6:06.24 +5:35.9 35:37.52 +0:13.3 Running 6 (leg 1) 0:45.92 +0:05.8 36:23.42 +0:10.6 Running 6 (leg 2) 0:25.91 - 36:49.32 +0:08.1 Running 6 (leg 3) 0:47.52 +0:07.4 37:36.82 +0:06.6 ZONE 6 - Farmer Carry 2:17.11 - 39:53.91 - Running 7 (leg 1) 0:47.71 - 40:41.61 - Running 7 (leg 2) 0:26.92 +0:01.5 41:08.51 - Running 7 (leg 3) 0:47.72 +0:04.8 41:56.21 - ZONE 7 - Lunge 4:40.25 +0:48.5 46:36.41 - Running 8 (leg 1) 0:51.01 - 47:27.41 - Running 8 (leg 2) 0:27.02 +0:00.9 47:54.41 - Running 8 (leg 3) 0:47.93 +0:05.5 48:42.31 - ZONE 8 - GTO to Finish 8:45.74 +0:42.6 57:28.03 +0:05.9	57:28.2	+0:06.1+0.18%99.82%4.69%1.48%10:38:00.0
4	1006	Justin Barnes-WadeGain	Pro Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:38.12 +0:00.8 0:38.12 +0:00.8 Running 1 (leg 2) 0:23.84 +0:00.8 1:01.91 - Running 1 (leg 3) 0:43.37 +0:15.0 1:45.24 +0:08.4 Running 1 (leg 4) 0:25.95 +0:01.3 2:11.15 +0:05.4 Running 1 (leg 5) 0:42.83 +0:03.9 2:53.94 +0:09.3 ZONE 1 - SkiErg 5:34.16 +0:29.3 8:28.05 +0:38.6 Running 2 (leg 1) 0:44.63 +0:00.8 9:12.65 +0:13.0 Running 2 (leg 2) 0:25.23 +0:13.3 9:37.85 +0:26.3 Running 2 (leg 3) 0:46.23 +0:01.8 10:24.05 +0:26.6 ZONE 2 - Goblet Squat 2:56.71 - 13:20.73 +0:21.1 Running 3 (leg 1) 0:52.94 +0:06.0 14:13.63 +0:24.1 Running 3 (leg 2) 0:27.93 +0:02.4 14:41.53 +0:26.3 Running 3 (leg 3) 0:49.13 +0:02.0 15:30.63 +0:27.9 ZONE 3 - BikeErg 5:44.92 +0:04.1 21:15.53 +0:25.5 Running 4 (leg 1) 0:48.44 +0:05.8 22:03.93 +0:31.3 Running 4 (leg 2) 0:26.23 +0:01.0 22:30.13 +0:32.3 Running 4 (leg 3) 0:48.53 +0:03.7 23:18.63 +0:36.0 ZONE 4 - CTF 3:56.82 +3:27.2 27:15.41 - Running 5 (leg 1) 0:50.14 +0:05.5 28:05.51 - Running 5 (leg 2) 0:28.33 +0:01.8 28:33.81 - Running 5 (leg 3) 0:49.64 +0:05.9 29:23.41 - ZONE 5 - RowErg 6:00.83 +5:30.5 35:24.21 - Running 6 (leg 1) 0:48.63 +0:08.5 36:12.81 - Running 6 (leg 2) 0:28.44 +0:02.5 36:41.21 - Running 6 (leg 3) 0:49.04 +0:08.9 37:30.21 - ZONE 6 - Farmer Carry 2:47.96 +0:30.8 40:18.12 +0:24.2 Running 7 (leg 1) 0:52.54 +0:04.8 41:10.62 +0:29.0 Running 7 (leg 2) 0:29.53 +0:04.1 41:40.13 +0:31.6 Running 7 (leg 3) 0:49.83 +0:06.9 42:29.93 +0:33.7 ZONE 7 - Lunge 5:36.76 +1:45.0 48:06.64 +1:30.2 Running 8 (leg 1) 0:51.83 +0:00.8 48:58.44 +1:31.0 Running 8 (leg 2) 0:29.34 +0:03.2 49:27.74 +1:33.3 Running 8 (leg 3) 0:49.24 +0:06.8 50:16.94 +1:34.6 ZONE 8 - GTO to Finish 8:03.11 - 58:20.04 +0:57.9	58:19.9	+0:57.8+1.68%98.35%3.26%0.00%10:38:00.0
5	1001	Andrew Cox	Pro Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:40.64 +0:03.3 0:40.64 +0:03.3 Running 1 (leg 2) 0:24.05 +0:01.0 1:04.66 +0:02.7 Running 1 (leg 3) 0:42.16 +0:13.8 1:46.77 +0:09.9 Running 1 (leg 4) 0:26.56 +0:01.9 2:13.27 +0:07.5 Running 1 (leg 5) 0:43.05 +0:04.1 2:56.27 +0:11.6 ZONE 1 - SkiErg 5:32.85 +0:28.0 8:29.06 +0:39.6 Running 2 (leg 1) 0:45.95 +0:02.1 9:14.96 +0:15.3 Running 2 (leg 2) 0:26.55 +0:14.6 9:41.46 +0:29.9 Running 2 (leg 3) 0:48.86 +0:04.4 10:30.26 +0:32.8 ZONE 2 - Goblet Squat 3:08.05 +0:11.3 13:38.25 +0:38.6 Running 3 (leg 1) 0:56.45 +0:09.5 14:34.65 +0:45.1 Running 3 (leg 2) 0:31.25 +0:05.7 15:05.85 +0:50.6 Running 3 (leg 3) 0:53.94 +0:06.8 15:59.75 +0:57.0 ZONE 3 - BikeErg 6:10.56 +0:29.7 22:10.25 +1:20.2 Running 4 (leg 1) 0:49.16 +0:06.5 22:59.35 +1:26.7 Running 4 (leg 2) 0:28.45 +0:03.2 23:27.75 +1:29.9 Running 4 (leg 3) 0:51.25 +0:06.4 24:18.95 +1:36.3 ZONE 4 - CTF 5:33.67 +5:04.0 29:52.56 +2:37.1 Running 5 (leg 1) 0:53.95 +0:09.3 30:46.46 +2:40.9 Running 5 (leg 2) 0:29.75 +0:03.2 31:16.16 +2:42.3 Running 5 (leg 3) 0:50.85 +0:07.1 32:06.95 +2:43.5 ZONE 5 - RowErg 6:10.65 +5:40.3 38:17.55 +2:53.3 Running 6 (leg 1) 0:55.95 +0:15.8 39:13.45 +3:00.6 Running 6 (leg 2) 0:31.86 +0:05.9 39:45.25 +3:04.0 Running 6 (leg 3) 0:52.65 +0:12.5 40:37.85 +3:07.6 ZONE 6 - Farmer Carry 2:40.05 +0:22.9 43:17.85 +3:23.9 Running 7 (leg 1) 0:55.16 +0:07.4 44:12.96 +3:31.3 Running 7 (leg 2) 0:30.55 +0:05.1 44:43.46 +3:34.9 Running 7 (leg 3) 0:53.84 +0:10.9 45:37.26 +3:41.0 ZONE 7 - Lunge 4:13.22 +0:21.5 49:50.46 +3:14.0 Running 8 (leg 1) 1:01.96 +0:10.9 50:52.36 +3:24.9 Running 8 (leg 2) 0:34.06 +0:07.9 51:26.36 +3:31.9 Running 8 (leg 3) 0:58.46 +0:16.0 52:24.76 +3:42.4 ZONE 8 - GTO to Finish 9:26.65 +1:23.5 1:01:51.35 +4:29.2	1:01:51.0	+4:28.9+7.81%92.75%-2.57%-6.03%10:38:00.0
6	1008	Mike StolworthhHustle	Pro Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:41.06 +0:03.7 0:41.06 +0:03.7 Running 1 (leg 2) 0:23.22 +0:00.2 1:04.24 +0:02.3 Running 1 (leg 3) 0:40.83 +0:12.5 1:45.03 +0:08.2 Running 1 (leg 4) 0:25.32 +0:00.7 2:10.33 +0:04.6 Running 1 (leg 5) 0:43.26 +0:04.3 2:53.53 +0:08.9 ZONE 1 - SkiErg 5:20.32 +0:15.5 8:13.82 +0:24.4 Running 2 (leg 1) 0:45.84 +0:02.0 8:59.61 - Running 2 (leg 2) 0:26.55 +0:14.6 9:26.13 +0:14.6 Running 2 (leg 3) 0:48.65 +0:04.2 10:14.73 +0:17.3 ZONE 2 - Goblet Squat 3:34.37 +0:37.6 13:49.06 +0:49.4 Running 3 (leg 1) 0:57.36 +0:10.4 14:46.36 +0:56.8 Running 3 (leg 2) 0:32.46 +0:06.9 15:18.76 +1:03.5 Running 3 (leg 3) 0:57.46 +0:10.3 16:16.16 +1:13.4 ZONE 3 - BikeErg 6:01.85 +0:21.0 22:17.96 +1:27.9 Running 4 (leg 1) 0:48.65 +0:06.0 23:06.56 +1:33.9 Running 4 (leg 2) 0:29.46 +0:04.2 23:35.96 +1:38.1 Running 4 (leg 3) 0:53.56 +0:08.7 24:29.46 +1:46.8 ZONE 4 - CTF 5:12.25 +4:42.6 29:41.65 +2:26.2 Running 5 (leg 1) 0:59.76 +0:15.1 30:41.35 +2:35.8 Running 5 (leg 2) 0:32.66 +0:06.1 31:13.95 +2:40.1 Running 5 (leg 3) 0:57.06 +0:13.3 32:10.96 +2:47.5 ZONE 5 - RowErg 6:16.27 +5:45.9 38:27.16 +3:02.9 Running 6 (leg 1) 0:53.74 +0:13.6 39:20.86 +3:08.0 Running 6 (leg 2) 0:30.35 +0:04.4 39:51.16 +3:09.9 Running 6 (leg 3) 0:53.96 +0:13.8 40:45.06 +3:14.8 ZONE 6 - Farmer Carry 2:33.63 +0:16.5 43:18.66 +3:24.7 Running 7 (leg 1) 0:52.75 +0:05.0 44:11.35 +3:29.7 Running 7 (leg 2) 0:30.24 +0:04.8 44:41.55 +3:33.0 Running 7 (leg 3) 0:53.84 +0:10.9 45:35.35 +3:39.1 ZONE 7 - Lunge 4:14.43 +0:22.7 49:49.75 +3:13.3 Running 8 (leg 1) 0:58.34 +0:07.3 50:48.05 +3:20.6 Running 8 (leg 2) 0:33.35 +0:07.2 51:21.35 +3:26.9 Running 8 (leg 3) 0:57.25 +0:14.8 52:18.55 +3:36.2 ZONE 8 - GTO to Finish 10:21.66 +2:18.5 1:02:40.16 +5:18.0	1:02:40.3	+5:18.2+9.24%91.54%-3.93%-7.44%10:38:00.0
7	1007	Amon KutsirayiPure Gym	Pro Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:41.17 +0:03.8 0:41.17 +0:03.8 Running 1 (leg 2) 0:23.01 - 1:04.13 +0:02.2 Running 1 (leg 3) 0:41.14 +0:12.8 1:45.24 +0:08.4 Running 1 (leg 4) 0:25.84 +0:01.2 2:11.04 +0:05.3 Running 1 (leg 5) 0:42.94 +0:04.0 2:53.94 +0:09.3 ZONE 1 - SkiErg 5:37.87 +0:33.0 8:31.77 +0:42.3 Running 2 (leg 1) 0:46.26 +0:02.4 9:17.97 +0:18.3 Running 2 (leg 2) 0:28.17 +0:16.2 9:46.07 +0:34.5 Running 2 (leg 3) 1:15.97 +0:31.5 11:01.97 +1:04.5 ZONE 2 - Goblet Squat 2:59.62 +0:02.9 14:01.57 +1:01.9 Running 3 (leg 1) 1:43.37 +0:56.4 15:44.87 +1:55.3 Running 3 (leg 2) 0:32.97 +0:07.4 16:17.77 +2:02.5 Running 3 (leg 3) 1:35.77 +0:48.6 17:53.47 +2:50.7 ZONE 3 - BikeErg 7:15.27 +1:34.4 25:08.67 +4:18.6 Running 4 (leg 1) 1:35.67 +0:53.0 26:44.27 +5:11.6 Running 4 (leg 2) 3:47.17 +3:21.9 30:31.37 +8:33.5 Running 4 (leg 3) 1:41.57 +0:56.7 32:12.87 +9:30.2 ZONE 4 - CTF 0:29.61 - 32:42.47 +5:27.0 Running 5 (leg 1) 1:38.37 +0:53.7 34:20.77 +6:15.2 Running 5 (leg 2) 6:48.27 +6:21.7 41:08.97 +12:35.1 Running 5 (leg 3) 1:19.67 +0:35.9 42:28.57 +13:05.1 ZONE 5 - RowErg 0:30.31 - 42:58.87 +7:34.6 Running 6 (leg 1) 1:14.37 +0:34.2 44:13.17 +8:00.3 Running 6 (leg 2) 3:06.57 +2:40.6 47:19.67 +10:38.4 Running 6 (leg 3) 1:17.27 +0:37.1 48:36.87 +11:06.6 ZONE 6 - Farmer Carry 4:08.87 +1:51.7 52:45.67 +12:51.7 Running 7 (leg 1) 1:23.57 +0:35.8 54:09.17 +13:27.5 Running 7 (leg 2) 0:33.47 +0:08.0 54:42.57 +13:34.0 Running 7 (leg 3) 1:19.57 +0:36.6 56:02.07 +14:05.8 ZONE 7 - Lunge 9:27.67 +5:35.9 1:05:29.67 +18:53.2 Running 8 (leg 1) 1:22.57 +0:31.5 1:06:52.17 +19:24.7 Running 8 (leg 2) -- - -- - Running 8 (leg 3) -- - -- - ZONE 8 - GTO to Finish -- - -- -	1:07:01.9	+9:39.8+16.84%85.58%-11.16%-14.91%10:38:00.0