| 1 | - | Tyrrone Kuneke |  | 
            
            13:28.0 | --100%22,03%17,20%17:36:22.7 | 
        
    
        
            | 2 | - | Gerrit Fyver |  | 
            
            13:56.1 | +0:28.1+3,48%96,64%19,32%14,33%17:36:22.7 | 
        
    
        
            | 3 | - | Charl Pienaar |  | 
            
            14:34.4 | +1:06.4+8,22%92,41%15,62%10,40%17:36:22.7 | 
        
    
        
            | 4 | - | Clement Venter |  | 
            
            15:21.6 | +1:53.6+14,06%87,67%11,06%5,56%17:36:22.7 | 
        
    
        
            | 5 | - | Charl Meistre |  | 
            
            15:47.2 | +2:19.2+17,23%85,30%8,59%2,94%17:36:22.7 | 
        
    
        
            | 6 | - | Ruan Brown |  | 
            
            16:05.7 | +2:37.7+19,52%83,67%6,81%1,05%17:36:22.7 | 
        
    
        
            | 7 | - | Theresa Buchner |  | 
            
            16:26.1 | +2:58.1+22,04%81,94%4,84%-1,05%17:36:22.7 | 
        
    
        
            | 8 | - | Louis Pelser |  | 
            
            18:30.4 | +5:02.4+37,43%72,77%-7,15%-13,78%17:36:22.7 | 
        
    
        
            | 9 | - | Neville Noble |  | 
            
            18:49.1 | +5:21.1+39,74%71,56%-8,96%-15,70%17:36:22.7 | 
        
    
        
            | 10 | - | Erianca Du Preez |  | 
            
            21:06.0 | +7:38.0+56,68%63,82%-22,17%-29,73%17:36:22.7 | 
        
    
        
            | 11 | - | Christo Van Rooyen |  | 
            
            21:35.0 | +8:07.0+60,27%62,39%-24,97%-32,70%17:36:22.7 | 
        
    
        
            | 12 | - | Jan Le Roux |  | 
            
            21:35.5 | +8:07.5+60,33%62,37%-25,02%-32,75%17:36:22.7 |