| 1 | - | Mike V | |
16:24.9 | --100%21,98%22,60%4:06.217:32:09.4 |
| 2 | - | Patrick Mosehlala | |
17:16.0 | +0:51.1+5,19%95,07%17,93%18,59%4:19.017:32:09.4 |
| 3 | - | Craig Vd Westhuizen | |
17:22.3 | +0:57.4+5,83%94,49%17,43%18,09%4:20.617:32:09.4 |
| 4 | - | Denise Cloete | |
20:53.6 | +4:28.7+27,28%78,57%0,69%1,49%5:13.417:32:09.4 |
| 5 | - | Greg Morley Jepson | |
21:00.5 | +4:35.6+27,98%78,14%0,15%0,94%5:15.117:32:09.4 |
| 6 | - | Dean | |
21:12.5 | +4:47.6+29,20%77,40%-0,80%0,00%5:18.117:32:09.4 |
| 7 | - | Joey | |
21:24.8 | +4:59.9+30,45%76,66%-1,78%-0,97%5:21.217:32:09.4 |
| 8 | - | Vicky Mackenzie | |
21:25.3 | +5:00.4+30,50%76,63%-1,82%-1,01%5:21.317:32:09.4 |
| 9 | - | Mary Diaz | |
23:49.9 | +7:25.0+45,18%68,88%-13,27%-12,37%5:57.517:32:09.4 |
| 10 | - | Kaden | |
23:50.6 | +7:25.7+45,25%68,85%-13,33%-12,42%5:57.617:32:09.4 |
| 11 | - | Pat | |
26:45.6 | +10:20.7+63,02%61,34%-27,19%-26,18%6:41.417:32:09.4 |