| 1 | - | De Vries Peter | Grand Master | 62 | M |
28:16 | --100%42.13%43.71%07:14:09 |
| 2 | - | Da Silva Tomas | Veteran | 40 | M |
29:02 | +0:46+2.71%97.36%40.56%42.18%07:47:06 |
| 3 | - | Bothma Johan | Veteran | 48 | M |
29:54 | +1:38+5.78%94.54%38.78%40.46%07:34:46 |
| 4 | - | Klintworth Reimar | Grand Master | 67 | M |
30:51 | +2:35+9.14%91.63%36.84%38.57%07:20:51 |
| 5 | - | Correia Cecilia | Grand Master | 61 | F |
33:07 | +4:51+17.16%85.35%32.20%34.05%07:32:18 |
| 6 | - | Hundermark Gavin | Veteran | 49 | M |
34:16 | +6:00+21.23%82.49%29.84%31.76%07:35:10 |
| 7 | - | Davidson Clive | Veteran | 41 | M |
34:22 | +6:06+21.58%82.25%29.64%31.56%07:47:09 |
| 8 | - | Beckett Brenda | Grand Master | 66 | F |
36:21 | +8:05+28.60%77.76%25.58%27.61%07:06:53 |
| 9 | - | Rankin Tracy | Master | 56 | F |
36:23 | +8:07+28.71%77.69%25.51%27.55%07:23:18 |
| 10 | - | Oosthuizen Wessel | Veteran | 49 | M |
36:31 | +8:15+29.19%77.41%25.24%27.28%07:13:42 |
| 11 | - | Rankin Jessica | Open | 33 | F |
36:39 | +8:23+29.66%77.13%24.97%27.02%07:23:06 |
| 12 | - | Briedenhann Elaine | Veteran | 45 | F |
37:37 | +9:21+33.08%75.14%22.99%25.09%07:23:32 |
| 13 | - | Roberts Ryan | Veteran | 48 | M |
39:59 | +11:43+41.45%70.70%18.14%20.38%07:36:18 |
| 14 | - | Urie Adrian | Veteran | 46 | M |
40:23 | +12:07+42.87%70.00%17.32%19.58%07:47:36 |
| 15 | - | Fillmore Peter | Grand Master | 68 | M |
40:57 | +12:41+44.87%69.03%16.16%18.45%07:06:23 |
| 16 | - | Fillmore Judy | Grand Master | 67 | F |
41:10 | +12:54+45.64%68.66%15.72%18.02%07:06:03 |
| 17 | - | Hugli Gabriele | Grand Master | 78 | F |
42:39 | +14:23+50.88%66.28%12.68%15.07%07:05:47 |
| 18 | - | Weber Patricia | Grand Master | 62 | F |
42:41 | +14:25+51.00%66.22%12.61%15.00%07:05:41 |
| 19 | - | Duncan John | Grand Master | 67 | M |
43:40 | +15:24+54.48%64.73%10.60%13.04%08:49:42 |
| 20 | - | Milne Peter | Open | | M |
44:13 | +15:57+56.43%63.93%9.47%11.95%07:18:41 |
| 21 | - | Duncan Glen | Grand Master | 67 | F |
44:25 | +16:09+57.13%63.64%9.06%11.55%08:49:21 |
| 22 | - | White Christine | Master | 51 | F |
47:33 | +19:17+68.22%59.45%2.65%5.31%07:35:45 |
| 23 | - | Roberts Tanya | Veteran | 47 | F |
47:34 | +19:18+68.28%59.43%2.62%5.28%07:35:48 |
| 24 | - | Beetge Danièlle | Open | 31 | F |
50:13 | +21:57+77.65%56.29%-2.81%0.00%07:16:22 |
| 25 | - | Beetge Antoinette | Grand Master | 60 | F |
50:15 | +21:59+77.77%56.25%-2.88%-0.07%07:16:24 |
| 26 | - | Eykenduyn Ronald | Master | 56 | M |
53:18 | +25:02+88.56%53.03%-9.12%-6.14%07:11:10 |
| 27 | - | Belton Joanitta | Veteran | 42 | F |
53:25 | +25:09+88.97%52.92%-9.36%-6.37%07:11:01 |
| 28 | - | O'connor Lyn | Master | 58 | F |
56:20 | +28:04+99.29%50.18%-15.33%-12.18%07:41:07 |
| 29 | - | Beetge Marcel | Grand Master | 67 | M |
57:26 | +29:10+103.18%49.22%-17.59%-14.37%07:16:48 |
| 30 | - | Smit Chrissie | Veteran | 47 | F |
57:46 | +29:30+104.36%48.93%-18.27%-15.03%07:14:27 |
| 31 | - | Borrill Stephanie | Grand Master | 62 | F |
57:47 | +29:31+104.42%48.92%-18.30%-15.07%07:14:23 |
| 32 | - | Bertels Peter | Grand Master | 79 | M |
58:08 | +29:52+105.66%48.62%-19.02%-15.77%07:14:31 |
| 33 | - | Whiteside Catherine | Grand Master | 69 | F |
58:39 | +30:23+107.49%48.20%-20.08%-16.79%07:33:05 |
| 34 | - | Jeffrey Christine | Grand Master | | F |
58:46 | +30:30+107.90%48.10%-20.32%-17.03%07:33:16 |
| 35 | - | Wentzel Beverley-Ann | Grand Master | 64 | F |
58:48 | +30:32+108.02%48.07%-20.38%-17.09%07:33:00 |
| 36 | - | Urie Zelda | Open | | F |
59:15 | +30:59+109.61%47.71%-21.30%-17.99%07:47:40 |
| 37 | - | Hastie Duncan | Open | | F |
59:39 | +31:23+111.03%47.39%-22.12%-18.79%07:48:10 |
| 38 | - | Hastie Trish | Open | | F |
59:40 | +31:24+111.08%47.37%-22.16%-18.82%07:48:02 |
| 39 | - | Urie Alexis | Junior | 10 | F |
1:00:00 | +31:44+112.26%47.11%-22.84%-19.48%07:47:36 |
| 40 | - | Weber Ziggy | Grand Master | 66 | M |
1:00:32 | +32:16+114.15%46.70%-23.93%-20.54%07:05:34 |
| 41 | - | Botha Hettie | Grand Master | 64 | F |
1:00:58 | +32:42+115.68%46.36%-24.82%-21.41%07:05:18 |
| 42 | - | Klintworth Tania | Master | 58 | F |
1:02:59 | +34:43+122.82%44.88%-28.95%-25.42%07:19:00 |
| 43 | - | Cowley Rhona | Grand Master | 64 | F |
1:03:04 | +34:48+123.11%44.82%-29.12%-25.59%07:19:07 |
| 44 | - | Briedenhann Christine | Junior | 17 | F |
1:03:34 | +35:18+124.88%44.47%-30.14%-26.58%07:23:58 |
| 45 | - | Briedenhann Donovan | Veteran | 46 | M |
1:03:36 | +35:20+125.00%44.44%-30.21%-26.65%07:23:55 |
| 46 | - | Makwana Tshiamo | Master | 59 | F |
1:06:21 | +38:05+134.73%42.60%-35.84%-32.13%07:11:43 |
| 47 | - | Mathye Nkhensane | Veteran | 48 | F |
1:06:38 | +38:22+135.73%42.42%-36.42%-32.69%07:11:39 |