| 1 | 457 | Uli Hart | Snr Open | M |
25:07.4 | --100%31.00%31.12%18:04:01.0 |
| 2 | 600 | Samuel MockeWynberg Boys High | Jnr (u18) | M |
26:29.9 | +1:22.5+5.47%94.81%27.22%27.36%18:04:01.0 |
| 3 | 961 | Cody Stallard | Jnr (u18) | M |
27:10.0 | +2:02.6+8.13%92.48%25.39%25.52%18:04:01.0 |
| 4 | 1 | Kenny Rice | Snr Open | M |
27:11.6 | +2:04.2+8.24%92.39%25.31%25.45%18:04:01.0 |
| 5 | 153 | Greg Barnard | 50+ | M |
28:25.3 | +3:17.9+13.13%88.40%21.94%22.08%18:04:01.0 |
| 6 | 1430 | Matthew WilliamsFish Hoek High School | Jnr (u18) | M |
29:12.9 | +4:05.5+16.29%85.99%19.76%19.91%18:04:01.0 |
| 7 | 1353 | Kira Bester | Snr Open | F |
29:44.1 | +4:36.7+18.36%84.49%18.33%18.48%18:04:01.0 |
| 8 | 1131 | Simon Willmott | 60+ | M |
30:55.4 | +5:48.0+23.09%81.24%15.07%15.22%18:04:01.0 |
| 9 | 1347 | Robert Fowler | 40+ | M |
31:02.8 | +5:55.4+23.58%80.92%14.73%14.89%18:04:01.0 |
| 10 | 1303 | Josh Edwards | Snr Open | M |
32:06.1 | +6:58.7+27.78%78.26%11.83%11.99%18:04:01.0 |
| 11 | 1860 | Alayah KrogscheepersHome School | Jnr (u18) | F |
32:56.7 | +7:49.3+31.13%76.26%9.52%9.68%18:04:01.0 |
| 12 | 1457 | Graham Bradford | Snr Open | M |
32:57.6 | +7:50.2+31.19%76.22%9.47%9.64%18:04:01.0 |
| 13 | 409 | Pierre Bester | 50+ | M |
33:07.3 | +7:59.9+31.84%75.85%9.03%9.20%18:04:01.0 |
| 14 | 1757 | Rob Beamish | 40+ | M |
33:27.4 | +8:20.0+33.17%75.09%8.11%8.28%18:04:01.0 |
| 15 | 1423 | Fred Cresswell | 50+ | M |
33:31.5 | +8:24.1+33.44%74.94%7.92%8.09%18:04:01.0 |
| 16 | 579 | Neil Kirkwood | 60+ | M |
33:49.1 | +8:41.7+34.61%74.29%7.12%7.29%18:04:01.0 |
| 17 | 1248 | Michael Martin | Snr Open | M |
34:32.9 | +9:25.5+37.51%72.72%5.11%5.29%18:04:01.0 |
| 18 | 531 | Charlie Berrington | 60+ | M |
34:55.5 | +9:48.1+39.01%71.94%4.08%4.25%18:04:01.0 |
| 19 | 1450 | Tom Thring | 60+ | M |
35:19.3 | +10:11.9+40.59%71.13%2.99%3.17%18:04:01.0 |
| 20 | 1686 | Michael Shaw | 60+ | M |
35:31.9 | +10:24.5+41.43%70.71%2.41%2.59%18:04:01.0 |
| 21 | 2115 | Heinrich Moller | 40+ | M |
35:54.4 | +10:47.0+42.92%69.97%1.38%1.56%18:04:01.0 |
| 22 | 2167 | Connor Sapire | Open | M |
36:07.8 | +11:00.4+43.81%69.54%0.77%0.95%18:04:01.0 |
| 23 | 1607 | Bruce Burgess | 40+ | M |
36:13.9 | +11:06.5+44.22%69.34%0.49%0.67%18:04:01.0 |
| 24 | 1431 | Sydney-Grace WilliamsFish Hoek High School | Jnr (u18) | F |
36:22.7 | +11:15.3+44.80%69.06%0.09%0.27%18:04:01.0 |
| 25 | 878 | Michael Thorpe | 50+ | M |
36:28.6 | +11:21.2+45.19%68.88%-0.18%0.00%18:04:01.0 |
| 26 | 1440 | Bella StallardFish Hoek High School | Jnr (u18) | F |
36:46.3 | +11:38.9+46.36%68.32%-0.99%-0.81%18:04:01.0 |
| 27 | 1123 | Debbie Harrison | 50+ | F |
36:50.1 | +11:42.7+46.62%68.21%-1.17%-0.98%18:04:01.0 |
| 28 | 414 | Roger Venn | 70+ | M |
36:54.6 | +11:47.2+46.92%68.07%-1.37%-1.19%18:04:01.0 |
| 29 | 1632 | Tate Skordis | 40+ | M |
38:07.5 | +13:00.1+51.75%65.90%-4.71%-4.52%18:04:01.0 |
| 30 | 369 | Graham Rowe | 60+ | M |
38:13.8 | +13:06.4+52.17%65.72%-5.00%-4.81%18:04:01.0 |
| 31 | 1075 | Alan Wellburn | 50+ | M |
38:38.5 | +13:31.1+53.81%65.02%-6.13%-5.94%18:04:01.0 |
| 32 | 1151 | Jon Ofsowitz | 50+ | M |
38:58.4 | +13:51.0+55.13%64.46%-7.04%-6.84%18:04:01.0 |
| 33 | 1017 | | | |
39:17.8 | +14:10.4+56.42%63.93%-7.93%-7.73%18:04:01.0 |
| 34 | 485 | David Elsworth | 60+ | M |
39:23.8 | +14:16.4+56.81%63.77%-8.20%-8.01%18:04:01.0 |
| 35 | 1574 | Scott Tait | 50+ | M |
39:36.0 | +14:28.6+57.62%63.44%-8.76%-8.56%18:04:01.0 |
| 36 | 648 | Ian Wilkinson | 50+ | M |
39:45.2 | +14:37.8+58.23%63.20%-9.18%-8.98%18:04:01.0 |
| 37 | 1877 | Marin Millar | 50+ | F |
40:02.8 | +14:55.4+59.40%62.74%-9.99%-9.79%18:04:01.0 |
| 38 | 740 | John Farrell | 50+ | M |
40:27.2 | +15:19.8+61.02%62.10%-11.11%-10.90%18:04:01.0 |
| 39 | 1696 | Mark Bowman | 50+ | M |
40:51.3 | +15:43.9+62.62%61.49%-12.21%-12.00%18:04:01.0 |
| 40 | 1655 | Ozzy Stead | Jnr (u18) | M |
40:56.2 | +15:48.8+62.94%61.37%-12.43%-12.23%18:04:01.0 |
| 41 | 1720 | Robin Mulder | 50+ | M |
41:11.9 | +16:04.5+63.98%60.98%-13.15%-12.94%18:04:01.0 |
| 42 | 1208 | Shiloh MayesHome School | Jnr (u18) | F |
41:16.5 | +16:09.1+64.29%60.87%-13.36%-13.15%18:04:01.0 |
| 43 | 1698 | Gary Louis | 50+ | M |
41:20.0 | +16:12.6+64.52%60.78%-13.52%-13.31%18:04:01.0 |
| 44 | 1626 | Bryn Reeves | 60+ | M |
41:33.9 | +16:26.5+65.44%60.44%-14.16%-13.95%18:04:01.0 |
| 45 | 565 | Rod Thomas | 70+ | M |
42:47.3 | +17:39.9+70.31%58.72%-17.52%-17.30%18:04:01.0 |
| 46 | 1956 | Matthew Stead | 50+ | M |
43:09.4 | +18:02.0+71.78%58.21%-18.53%-18.31%18:04:01.0 |
| 47 | 1977 | Jannie Rendtlew Danielsen | 40+ | F |
44:14.7 | +19:07.3+76.11%56.78%-21.52%-21.30%18:04:01.0 |
| 48 | 1970 | Fiona Webber | 50+ | F |
45:36.5 | +20:29.1+81.54%55.08%-25.26%-25.03%18:04:01.0 |
| 49 | 30 | Derek Keeling | 60+ | M |
49:22.1 | +24:14.7+96.50%50.89%-35.59%-35.34%18:04:01.0 |
| - | 16 | Nikki Mocke | 40+ | F |
DNF | -----18:04:01.0 |