| 1 | 184 | Ben TwymanCrofton Downs | M30-39 | M |
15:44.5 | --100%26.80%20.80% |
| 2 | 396 | John O'DriscollMount Cook | M30-39 | M |
16:28.8 | +0:44.3+4.69%95.52%23.37%17.09% |
| 3 | 51 | Andrew RutherdaleBelmont | M30-39 | M |
16:48.0 | +1:03.5+6.72%93.70%21.88%15.48% |
| 4 | 102 | Geoff FerryKorokoro | M30-39 | M |
16:49.0 | +1:04.5+6.83%93.61%21.80%15.39% |
| 5 | 80 | Dion YiwHataitai | M30-39 | M |
16:54.6 | +1:10.1+7.42%93.09%21.37%14.92% |
| 6 | 42 | Walter SomervilleMount Victoria | M30-39 | M |
16:59.3 | +1:14.8+7.92%92.66%21.01%14.53% |
| 7 | 131 | Will CritchlowKelburn | M30-39 | M |
17:53.0 | +2:08.5+13.61%88.02%16.84%10.02% |
| 8 | 25 | Neil LynchOriental Parade | M30-39 | M |
18:02.4 | +2:17.9+14.60%87.26%16.12%9.24% |
| 9 | 417 | Jamie WhiteMornington | M30-39 | M |
18:29.8 | +2:45.3+17.50%85.11%13.99%6.94% |
| 10 | 3 | Hayden SmithRoseneath | M30-39 | M |
18:35.1 | +2:50.6+18.06%84.70%13.58%6.49% |
| 11 | 390 | Brad WongMornington | M30-39 | M |
19:09.1 | +3:24.6+21.66%82.19%10.95%3.64% |
| 12 | 5 | Dion GamperleKelburn | M30-39 | M |
19:11.2 | +3:26.7+21.88%82.04%10.78%3.47% |
| 13 | 158 | Karl JacksonSouthgate | M30-39 | M |
19:12.3 | +3:27.8+22.00%81.97%10.70%3.38% |
| 14 | 113 | Daniel RakicNewtown | M30-39 | M |
19:13.0 | +3:28.5+22.08%81.92%10.64%3.32% |
| 15 | 176 | Alex BroughHataitai | M30-39 | M |
19:19.3 | +3:34.8+22.74%81.47%10.16%2.79% |
| 16 | 114 | Nicolas VessiotStrathmore Park | M30-39 | M |
19:34.1 | +3:49.6+24.31%80.44%9.01%1.55% |
| 17 | 351 | Matt MasonJohnsonville | M30-39 | M |
20:11.0 | +4:26.5+28.22%77.99%6.15%-1.55% |
| 18 | 160 | Mattie WilsonWellington Central | M30-39 | M |
20:17.4 | +4:32.9+28.89%77.58%5.65%-2.08% |
| 19 | 44 | Malcolm KerrHataitai | M30-39 | M |
20:21.1 | +4:36.6+29.29%77.35%5.37%-2.39% |
| 20 | 141 | Frank GrieveAro Valley | M30-39 | M |
21:20.1 | +5:35.6+35.53%73.78%0.79%-7.34% |
| 21 | 70 | Alex OrmerodBrooklyn | M30-39 | M |
21:46.8 | +6:02.3+38.36%72.28%-1.27%-9.58% |
| 22 | 13 | Sebastien BrachetMount Cook | M30-39 | M |
22:16.3 | +6:31.8+41.48%70.68%-3.56%-12.05% |
| 23 | 154 | David RileyKhandallah | M30-39 | M |
23:31.3 | +7:46.8+49.42%66.92%-9.37%-18.34% |
| 24 | 404 | Alistair RossJohnsonville | M30-39 | M |
24:25.6 | +8:41.1+55.17%64.44%-13.58%-22.90% |
| 25 | 225 | Sam TurnerMount Cook | M30-39 | M |
25:58.8 | +10:14.3+65.04%60.59%-20.80%-30.71% |
| 26 | 15 | James PayneMount Cook | M30-39 | M |
26:15.4 | +10:30.9+66.80%59.95%-22.09%-32.10% |
| 27 | 389 | Andikha HerbowoBrooklyn | M30-39 | M |
26:16.1 | +10:31.6+66.87%59.93%-22.14%-32.16% |
| 28 | 65 | Chris JenkinsonWellington | M30-39 | M |
26:48.1 | +11:03.6+70.26%58.73%-24.62%-34.85% |
| 29 | 12 | David O'BrienHataitai | M30-39 | M |
28:08.1 | +12:23.6+78.73%55.95%-30.82%-41.55% |
| 30 | 20 | Greg MaxtedWellington | M30-39 | M |
29:27.1 | +13:42.6+87.09%53.45%-36.95%-48.18% |
| 31 | 162 | Ethan AbbeyRoseneath | M30-39 | M |
30:51.7 | +15:07.2+96.05%51.01%-43.50%-55.27% |
| 32 | 410 | Kent MackeyUpper Hutt | M30-39 | M |
31:53.0 | +16:08.5+102.54%49.37%-48.25%-60.41% |