| 1 | 111 | Moshe Shedrack | SM |
36:58.2 | --100%42.33%40.88% |
| 2 | 112 | Sipho Malgas | SM |
38:58.6 | +2:00.4+5.43%94.85%39.20%37.67% |
| 3 | 8 | Tyron Mmetseng | SM |
41:29.2 | +4:31.0+12.22%89.11%35.28%33.66% |
| 4 | 119 | Hanro Schoeman | SM |
41:34.2 | +4:36.0+12.44%88.93%35.15%33.53% |
| 5 | 165 | Timothy Russell | SM |
41:55.5 | +4:57.3+13.40%88.18%34.60%32.96% |
| 6 | 105 | Sinethemba Mtubu | JM |
42:04.1 | +5:05.9+13.79%87.88%34.38%32.73% |
| 7 | 122 | Alton Alexander | SM |
42:18.1 | +5:19.9+14.42%87.40%34.01%32.36% |
| 8 | 124 | Stiaan Von Wielligh | SM |
46:34.7 | +9:36.5+25.99%79.37%27.34%25.52% |
| 9 | 137 | Moeti Seremo | SM |
49:06.7 | +12:08.5+32.84%75.28%23.39%21.47% |
| 10 | 143 | Tjaart Bekker | VM |
53:50.3 | +16:52.1+45.63%68.67%16.02%13.91% |
| 11 | 123 | Tiaan Maree | JM |
53:56.9 | +16:58.7+45.92%68.53%15.84%13.73% |
| 12 | 142 | Jandri Olivier | SM |
54:01.0 | +17:02.8+46.11%68.44%15.74%13.62% |
| 13 | 114 | Chrisna Nieuwoudt | MF |
54:21.1 | +17:22.9+47.02%68.02%15.22%13.09% |
| 14 | 129 | Sonja Von Wielligh | SF |
55:34.9 | +18:36.7+50.34%66.51%13.30%11.12% |
| 15 | 121 | Jan Taute | MM |
56:10.7 | +19:12.5+51.96%65.81%12.37%10.16% |
| 16 | 145 | Nelius Carr | MM |
56:12.0 | +19:13.8+52.02%65.78%12.33%10.13% |
| 17 | 113 | Tiaan Serfontein | VM |
56:14.6 | +19:16.4+52.13%65.73%12.26%10.06% |
| 18 | 131 | Magda De Mooij | SF |
56:57.3 | +19:59.1+54.06%64.91%11.15%8.92% |
| 19 | 148 | Gerrie Evert | MM |
57:01.5 | +20:03.3+54.25%64.83%11.05%8.81% |
| 20 | 144 | Charniel Viljoen | VM |
58:06.0 | +21:07.8+57.15%63.63%9.37%7.09% |
| 21 | 108 | Harm Janse Van Rensburg | SM |
58:33.9 | +21:35.7+58.41%63.13%8.64%6.35% |
| 22 | 4 | Ilse Roussouw | VF |
58:36.4 | +21:38.2+58.52%63.08%8.58%6.28% |
| 23 | 101 | Elsje Volgraff | SF |
58:41.0 | +21:42.8+58.73%63.00%8.46%6.16% |
| 24 | 134 | Werna-Mart Brewis | SF |
58:44.4 | +21:46.2+58.89%62.94%8.37%6.07% |
| 25 | 153 | Jenny Van Rensburg | SF |
59:32.1 | +22:33.9+61.04%62.10%7.13%4.80% |
| 26 | 115 | Dorien Botha | SF |
59:34.9 | +22:36.7+61.16%62.05%7.06%4.72% |
| 27 | 133 | Quezette Myburgh | SF |
59:47.7 | +22:49.5+61.74%61.83%6.72%4.38% |
| 28 | 127 | Marie Schutte | SF |
1:01:23.9 | +24:25.7+66.08%60.21%4.22%1.82% |
| 29 | 128 | Viola Titus | VF |
1:02:21.7 | +25:23.5+68.68%59.28%2.72%0.28% |
| 30 | 151 | Lucius Moolman | MM |
1:02:22.8 | +25:24.6+68.73%59.27%2.69%0.25% |
| 31 | 106 | Annake Moolman | MF |
1:02:25.7 | +25:27.5+68.86%59.22%2.62%0.17% |
| 32 | 141 | Fred Clappen | SM |
1:02:32.1 | +25:33.9+69.15%59.12%2.45%0.00% |
| 33 | 3 | Joz Roussouw | MM |
1:02:35.9 | +25:37.7+69.32%59.06%2.35%-0.10% |
| 34 | 130 | Lihette Du Plessis | SF |
1:02:38.8 | +25:40.6+69.45%59.01%2.28%-0.18% |
| 35 | 58 | Wilmie De Jongh | SF |
1:05:54.1 | +28:55.9+78.26%56.10%-2.80%-5.38% |
| 36 | 117 | Marisa Van Heerden | VF |
1:05:55.0 | +28:56.8+78.30%56.09%-2.83%-5.41% |
| 37 | 139 | Mark Atkins | SM |
1:06:04.8 | +29:06.6+78.74%55.95%-3.08%-5.67% |
| 38 | 155 | Izell Riley | VF |
1:06:58.5 | +30:00.3+81.16%55.20%-4.48%-7.10% |
| 39 | 147 | Lennox Mbondezi | JM |
1:07:02.9 | +30:04.7+81.36%55.14%-4.59%-7.22% |
| 40 | 104 | De Villiers Fourie | JM |
1:07:12.4 | +30:14.2+81.79%55.01%-4.84%-7.47% |
| 41 | 110 | Madelaine Parsons | VF |
1:07:14.3 | +30:16.1+81.87%54.98%-4.89%-7.52% |
| 42 | 109 | Anne-Marie Kotze | VF |
1:10:08.8 | +33:10.6+89.74%52.70%-9.42%-12.17% |
| 43 | 132 | Anne-Marie Meyer | MF |
1:10:17.7 | +33:19.5+90.14%52.59%-9.66%-12.41% |
| 44 | 152 | Andrea Lintvelt | SF |
1:10:21.4 | +33:23.2+90.31%52.55%-9.75%-12.51% |
| 45 | 166 | Gerhard Hansen | SM |
1:10:27.4 | +33:29.2+90.58%52.47%-9.91%-12.67% |
| 46 | 21 | Kobus Jonas | VM |
1:11:25.6 | +34:27.4+93.20%51.76%-11.42%-14.22% |
| 47 | 118 | Rae Schoeman | MF |
1:11:33.9 | +34:35.7+93.58%51.66%-11.64%-14.44% |
| 48 | 116 | Jean Du Plessis | VM |
1:11:34.8 | +34:36.6+93.62%51.65%-11.66%-14.46% |
| 49 | 102 | Sunette Hodgeson | VF |
1:11:58.2 | +35:00.0+94.67%51.37%-12.27%-15.09% |
| 50 | 103 | Cecilia Fourie | VF |
1:12:45.1 | +35:46.9+96.79%50.82%-13.49%-16.34% |
| 51 | 150 | Elmien Truter | VF |
1:17:26.9 | +40:28.7+109.49%47.74%-20.81%-23.85% |
| 52 | 146 | Elzabe Liebenberg | VF |
1:17:27.5 | +40:29.3+109.52%47.73%-20.83%-23.86% |
| 53 | 161 | Ilze Van Noordwyk Robbertze | VF |
1:18:24.0 | +41:25.8+112.06%47.16%-22.30%-25.37% |
| 54 | 107 | Rochelle Bekker | SF |
1:18:31.5 | +41:33.3+112.40%47.08%-22.49%-25.57% |
| 55 | 157 | Lutz Van Der Merwe | SM |
1:19:33.7 | +42:35.5+115.21%46.47%-24.11%-27.23% |
| 56 | 120 | Elsa Smit | MF |
1:19:43.6 | +42:45.4+115.65%46.37%-24.37%-27.49% |
| 57 | 125 | Maria Laubscher | SF |
1:19:44.1 | +42:45.9+115.67%46.37%-24.38%-27.50% |
| 58 | 126 | Elize Botha | MF |
1:19:44.5 | +42:46.3+115.69%46.36%-24.39%-27.52% |
| 59 | 156 | Christel Strauss | MF |
1:23:10.8 | +46:12.6+124.99%44.45%-29.75%-33.01% |
| 60 | 164 | Rika Vd Ryst | MF |
1:33:03.6 | +56:05.4+151.72%39.73%-45.17%-48.81% |
| 61 | 149 | Wihan Swart | SM |
1:33:05.6 | +56:07.4+151.81%39.71%-45.22%-48.87% |
| 62 | 163 | Andre Smith | MM |
1:33:29.6 | +56:31.4+152.89%39.54%-45.84%-49.51% |
| 63 | 159 | Maretha Russell | SF |
1:35:01.9 | +58:03.7+157.05%38.90%-48.24%-51.97% |