| 1 | 876 | Bert PrendergastJohnsonville | M20-29 | M |
15:47.2 | --100%24.25%23.22% |
| 2 | 150 | Ben TwymanCrofton Downs | M20-29 | M |
15:49.6 | +0:02.4+0.25%99.75%24.06%23.02% |
| 3 | 978 | Kristian DayPetone | M20-29 | M |
16:06.6 | +0:19.4+2.05%97.99%22.70%21.64% |
| 4 | 810 | Oliver BaxterNewtown | M20-29 | M |
17:41.4 | +1:54.2+12.06%89.24%15.11%13.96% |
| 5 | 590 | Charles WiseThorndon | M20-29 | M |
18:13.5 | +2:26.3+15.45%86.62%12.55%11.36% |
| 6 | 332 | Timothy JudgeJohnsonville | M20-29 | M |
18:21.8 | +2:34.6+16.32%85.97%11.88%10.68% |
| 7 | 571 | Bram ParmentierTe Aro | M20-29 | M |
18:29.2 | +2:42.0+17.10%85.39%11.29%10.08% |
| 8 | 979 | Kallum BrownPalmerston North | M20-29 | M |
18:39.6 | +2:52.4+18.20%84.60%10.46%9.24% |
| 9 | 986 | Sam EllisonWellington | M20-29 | M |
19:03.9 | +3:16.7+20.77%82.80%8.52%7.27% |
| 10 | 990 | Rich SmithNgaio | M20-29 | M |
19:09.8 | +3:22.6+21.39%82.38%8.04%6.79% |
| 11 | 147 | Jonathon JacksonWellington | M20-29 | M |
19:40.3 | +3:53.1+24.61%80.25%5.61%4.32% |
| 12 | 863 | Roy McKeeThorndon | M20-29 | M |
19:52.1 | +4:04.9+25.86%79.46%4.66%3.36% |
| 13 | 276 | Ben CartwrightMount Victoria | M20-29 | M |
19:52.3 | +4:05.1+25.88%79.44%4.65%3.35% |
| 14 | 794 | Nitay Ben-ShaharKarori | M20-29 | M |
20:05.6 | +4:18.4+27.28%78.57%3.58%2.27% |
| 15 | 934 | Chris McIlroyKhandallah | M20-29 | M |
20:33.6 | +4:46.4+30.24%76.78%1.34%0.00% |
| 16 | 56 | Alistair CollowMount Victoria | M20-29 | M |
20:53.8 | +5:06.6+32.37%75.55%-0.27%-1.64% |
| 17 | 101 | Jarred CampbellWellington | M20-29 | M |
21:06.4 | +5:19.2+33.70%74.79%-1.28%-2.66% |
| 18 | 995 | Mitch MacDonaldKarori | M20-29 | M |
21:12.5 | +5:25.3+34.34%74.44%-1.77%-3.15% |
| 19 | 454 | Ben DaviesWellington | M20-29 | M |
21:17.3 | +5:30.1+34.85%74.16%-2.15%-3.54% |
| 20 | 62 | James KimTe Aro | M20-29 | M |
22:22.1 | +6:34.9+41.69%70.58%-7.33%-8.80% |
| 21 | 1002 | Thijs WijnbergVogeltown | M20-29 | M |
22:22.8 | +6:35.6+41.77%70.54%-7.39%-8.85% |
| 22 | 305 | Ming Shang NgWellington | M20-29 | M |
22:32.8 | +6:45.6+42.82%70.02%-8.19%-9.66% |
| 23 | 805 | Robert PattersonWellington | M20-29 | M |
22:33.1 | +6:45.9+42.85%70.00%-8.21%-9.69% |
| 24 | 278 | Ben MorrowMount Victoria | M20-29 | M |
23:12.8 | +7:25.6+47.04%68.01%-11.39%-12.91% |
| 25 | 289 | Ronan McIlvennyNewtown | M20-29 | M |
24:12.5 | +8:25.3+53.35%65.21%-16.16%-17.74% |
| 26 | 72 | Sam OlivecronaMount Cook | M20-29 | M |
24:38.3 | +8:51.1+56.07%64.07%-18.23%-19.84% |
| 27 | 524 | Leo BrowningAro Valley | M20-29 | M |
25:12.8 | +9:25.6+59.71%62.61%-20.99%-22.63% |
| 28 | 548 | Samuel OldAro Valley | M20-29 | M |
25:23.0 | +9:35.8+60.79%62.19%-21.80%-23.46% |
| 29 | 915 | Jarem Wylie- | M20-29 | M |
29:54.7 | +14:07.5+89.47%52.78%-43.53%-45.48% |