| 1 | 32 | Rhys GoodrickVegan Runners UK | MSEN | 26 | M |
27:33 | --100%32.31%29.30%-13:59:35 |
| 2 | 46 | Jon FordMynydd Du | MSEN | 36 | M |
28:00 | +0:27+1.63%98.39%31.20%28.14%213:59:35 |
| 3 | 40 | Lewis RyanCDF Runners | MSEN | 33 | M |
28:47 | +1:14+4.48%95.72%29.28%26.13%313:59:35 |
| 4 | 43 | Joshua TremblayMynyddwyr De Cymru (MDC) | MSEN | 34 | M |
28:57 | +1:24+5.08%95.16%28.87%25.71%413:59:35 |
| 5 | 35 | Wilf EvansCDF Runners | MSEN | 30 | M |
29:33 | +2:00+7.26%93.23%27.39%24.17%513:59:35 |
| 6 | 34 | Jonah ByrneCDF Runners | MSEN | 27 | M |
29:49 | +2:16+8.23%92.40%26.74%23.48%613:59:35 |
| 7 | 60 | Matt O'KeefeCDF Runners | M40 | 43 | M |
30:25 | +2:52+10.41%90.58%25.26%21.94%-13:59:35 |
| 8 | 64 | John Jackson | M40 | 44 | M |
30:30 | +2:57+10.71%90.33%25.06%21.73%-13:59:35 |
| 9 | 31 | Jamie Williams | MSEN | 24 | M |
31:18 | +3:45+13.61%88.02%23.09%19.67%-13:59:35 |
| 10 | 81 | Gareth BattleOgmore Phoenix | M50 | 51 | M |
32:02 | +4:29+16.27%86.00%21.29%17.79%-13:59:35 |
| 11 | 85 | Dan HooperSarn Helen | M50 | 52 | M |
32:04 | +4:31+16.39%85.91%21.21%17.71%-13:59:35 |
| 12 | 30 | Talf CarterHereford Couriers | MU23 | 21 | M |
32:18 | +4:45+17.24%85.29%20.64%17.11%-13:59:35 |
| 13 | 70 | Ben LoweStroud & District AC | M40 | 48 | M |
32:27 | +4:54+17.79%84.90%20.27%16.72%-13:59:35 |
| 14 | 71 | Wes SheldonMynydd Du | M40 | 48 | M |
32:38 | +5:05+18.45%84.42%19.82%16.25%1413:59:35 |
| 15 | 68 | Steven HeptonMynydd Du | M40 | 48 | M |
32:49 | +5:16+19.12%83.95%19.37%15.78%1513:59:35 |
| 16 | 56 | Dean PerryBrycheiniog | M40 | 41 | M |
33:03 | +5:30+19.96%83.36%18.79%15.18%-13:59:35 |
| 17 | 36 | Rhydian DaviesCDF Runners | MSEN | 33 | M |
33:16 | +5:43+20.75%82.82%18.26%14.63%-13:59:35 |
| 18 | 82 | Chris MedcalfSan Domenico RC | M50 | 51 | M |
34:08 | +6:35+23.90%80.71%16.13%12.40%-13:59:35 |
| 19 | 41 | Tim LagesMynydd Du | MSEN | 34 | M |
34:58 | +7:25+26.92%78.79%14.08%10.27%-13:59:35 |
| 20 | 24 | Rhian ProbertMynydd Du | W50 | 56 | F |
35:01 | +7:28+27.10%78.68%13.96%10.14%-13:59:35 |
| 21 | 93 | Mike FawcettMynydd Du | M50 | 59 | M |
35:08 | +7:35+27.53%78.42%13.68%9.84%-13:59:35 |
| 22 | 3 | Emily BrowneCDF Runners | WSEN | 28 | F |
35:09 | +7:36+27.59%78.38%13.63%9.79%-13:59:35 |
| 23 | 74 | Matthew TurnerSan Domenico RC | M40 | 49 | M |
35:21 | +7:48+28.31%77.93%13.14%9.28%-13:59:35 |
| 24 | 66 | Ryan Cook | M40 | 44 | M |
35:33 | +8:00+29.04%77.50%12.65%8.77%-13:59:35 |
| 25 | 92 | Matthew LawsonChepstow Harriers | M50 | 57 | M |
35:41 | +8:08+29.52%77.21%12.32%8.43%-13:59:35 |
| 26 | 75 | George TordoffCardiff Harlequins RC | M40 | 49 | M |
35:45 | +8:12+29.76%77.06%12.16%8.25%2613:59:35 |
| 27 | 10 | Briony LatterMynyddwyr De Cymru (MDC) | WSEN | 34 | F |
35:46 | +8:13+29.82%77.03%12.12%8.21%2713:59:35 |
| 28 | 61 | Gethin PowellPontypridd Roadents AC | M40 | 43 | M |
35:47 | +8:14+29.89%76.99%12.08%8.17%-13:59:35 |
| 29 | 28 | Ben RaymondBridgend AC | MU23 | 19 | M |
35:49 | +8:16+30.01%76.92%12.00%8.08%-13:59:35 |
| 30 | 15 | Katie IronsideMynyddwyr De Cymru (MDC) | WSEN | 39 | F |
35:52 | +8:19+30.19%76.81%11.87%7.96%3013:59:35 |
| 31 | 83 | Keith JamesPontypridd Roadents AC | M50 | 52 | M |
35:55 | +8:22+30.37%76.71%11.75%7.83%-13:59:35 |
| 32 | 84 | Jon ByfordCardiff Harlequins RC | M50 | 52 | M |
36:18 | +8:45+31.76%75.90%10.81%6.84%3213:59:35 |
| 33 | 97 | Martin WebbMynydd Du | M60 | 61 | M |
36:21 | +8:48+31.94%75.79%10.69%6.72%-13:59:35 |
| 34 | 53 | Stewart HardingCDF Runners | M40 | 41 | M |
36:23 | +8:50+32.06%75.72%10.60%6.63%-13:59:35 |
| 35 | 96 | Martin CarterHereford Couriers | M60 | 60 | M |
36:32 | +8:59+32.61%75.41%10.24%6.24%-13:59:35 |
| 36 | 13 | Lucinda LumleyMynydd Du | WSEN | 38 | F |
36:35 | +9:02+32.79%75.31%10.11%6.12%-13:59:35 |
| 37 | 39 | Jack KenyonKent AC | MSEN | 33 | M |
36:39 | +9:06+33.03%75.17%9.95%5.95%-13:59:35 |
| 38 | 79 | Phil ReadCardiff Harlequins RC | M50 | 50 | M |
36:44 | +9:11+33.33%75.00%9.74%5.73%3813:59:35 |
| 39 | 98 | Christopher PotterLliswerry Runners | M60 | 61 | M |
37:54 | +10:21+37.57%72.69%6.88%2.74%3913:59:35 |
| 40 | 103 | Simon DarkeMynyddwyr De Cymru (MDC) | M60 | 67 | M |
38:06 | +10:33+38.29%72.31%6.39%2.22%-13:59:35 |
| 41 | 38 | Ian E Mulcahy | MSEN | 33 | M |
38:35 | +11:02+40.05%71.40%5.20%0.98%-13:59:35 |
| 42 | 6 | Florence KingCDF Runners | WSEN | 30 | F |
38:58 | +11:25+41.44%70.70%4.26%0.00%-13:59:35 |
| 43 | 48 | Gabrielius StuokusLes Croupiers RC | MSEN | 37 | M |
39:16 | +11:43+42.53%70.16%3.52%-0.77%4313:59:35 |
| 44 | 76 | Chris MorganLliswerry Runners | M40 | 49 | M |
39:46 | +12:13+44.34%69.28%2.29%-2.05%4413:59:35 |
| 45 | 104 | John AggletonMynyddwyr De Cymru (MDC) | M70 | 70 | M |
40:37 | +13:04+47.43%67.83%0.20%-4.23%-13:59:35 |
| 46 | 2 | Anika Wilson | WSEN | 26 | F |
42:14 | +14:41+53.30%65.23%-3.77%-8.38%-13:59:35 |
| 47 | 62 | Marc Parsons | M40 | 43 | M |
42:27 | +14:54+54.08%64.90%-4.30%-8.94%-13:59:35 |
| 48 | 91 | Nathaniel PalmerLes Croupiers RC | M50 | 56 | M |
43:05 | +15:32+56.38%63.95%-5.86%-10.56%4813:59:35 |
| 49 | 16 | Janet HolmesLes Croupiers RC | W40 | 44 | F |
43:06 | +15:33+56.44%63.92%-5.90%-10.61%4913:59:35 |
| 50 | 8 | Cassie SummersLes Croupiers RC | WSEN | 33 | F |
43:13 | +15:40+56.87%63.75%-6.19%-10.91%-13:59:35 |
| 51 | 17 | Alix ArndtSarn Helen | W40 | 46 | F |
43:18 | +15:45+57.17%63.63%-6.39%-11.12%-13:59:35 |
| 52 | 18 | Donna GrantMynyddwyr De Cymru (MDC) | W40 | 48 | F |
43:28 | +15:55+57.77%63.38%-6.80%-11.55%-13:59:35 |
| 53 | 100 | Clive OsmondLes Croupiers RC | M60 | 65 | M |
43:30 | +15:57+57.89%63.33%-6.88%-11.63%-13:59:35 |
| 54 | 73 | James TombsCardiff Harlequins RC | M40 | 48 | M |
43:41 | +16:08+58.56%63.07%-7.33%-12.10%-13:59:35 |
| 55 | 80 | Jon EastMynyddwyr De Cymru (MDC) | M50 | 51 | M |
43:54 | +16:21+59.35%62.76%-7.87%-12.66%-13:59:35 |
| 55 | 86 | Gareth Davies | M50 | 52 | M |
43:54 | +16:21+59.35%62.76%-7.87%-12.66%-13:59:35 |
| 57 | 101 | Andy StottMynyddwyr De Cymru (MDC) | M60 | 66 | M |
44:37 | +17:04+61.95%61.75%-9.63%-14.50%-13:59:35 |
| 58 | 14 | Aileen LyonsLes Croupiers RC | WSEN | 39 | F |
44:42 | +17:09+62.25%61.63%-9.83%-14.71%-13:59:35 |
| 59 | 50 | Tomos Pritchard | MSEN | 38 | M |
44:45 | +17:12+62.43%61.56%-9.95%-14.84%-13:59:35 |
| 60 | 42 | Rhys Thomas | MSEN | 34 | M |
45:02 | +17:29+63.46%61.18%-10.65%-15.57%-13:59:35 |
| 61 | 1 | Carys Williams | WU23 | 19 | F |
45:05 | +17:32+63.64%61.11%-10.77%-15.70%-13:59:35 |
| 62 | 11 | Rebecca Quintero LanderN/A | WSEN | 37 | F |
45:08 | +17:35+63.82%61.04%-10.90%-15.83%-13:59:35 |
| 63 | 99 | Adrian MoirMynyddwyr De Cymru (MDC) | M60 | 64 | M |
45:29 | +17:56+65.09%60.57%-11.76%-16.72%-13:59:35 |
| 64 | 87 | Mark Cameron | M50 | 53 | M |
45:41 | +18:08+65.82%60.31%-12.25%-17.24%-13:59:35 |
| 65 | 26 | Nikki ChildsMynydd Du | W60 | 64 | F |
45:46 | +18:13+66.12%60.20%-12.45%-17.45%-13:59:35 |
| 66 | 37 | Thomas Thornton | MSEN | 33 | M |
45:58 | +18:25+66.85%59.93%-12.94%-17.96%-13:59:35 |
| 67 | 78 | Andy BakerFairwater Runners | M50 | 50 | M |
47:05 | +19:32+70.90%58.51%-15.69%-20.83%-13:59:35 |
| 68 | 21 | Sarah FryPegasus RC | W50 | 52 | F |
47:19 | +19:46+71.75%58.22%-16.26%-21.43%-13:59:35 |
| 69 | 23 | Rebecca PlayleCardiff Harlequins RC | W50 | 55 | F |
47:23 | +19:50+71.99%58.14%-16.42%-21.60%-13:59:35 |
| 70 | 7 | Katherine Howson | WSEN | 31 | F |
47:27 | +19:54+72.23%58.06%-16.59%-21.77%-13:59:35 |
| 71 | 19 | Ellen SugdenPegasus RC | W40 | 49 | F |
47:59 | +20:26+74.17%57.42%-17.90%-23.14%-13:59:35 |
| 72 | 25 | Flora GunnerCroft Ambrey RC | W60 | 63 | F |
48:08 | +20:35+74.71%57.24%-18.27%-23.52%-13:59:35 |
| 73 | 107 | Don PowellBasingstoke and Mid Hants AC | M70 | 74 | M |
48:10 | +20:37+74.83%57.20%-18.35%-23.61%-13:59:35 |
| 74 | 51 | Edward BedwellWye Valley Runners | MSEN | 39 | M |
48:30 | +20:57+76.04%56.80%-19.17%-24.47%-13:59:35 |
| 75 | 47 | Ryan Jones | MSEN | 36 | M |
49:00 | +21:27+77.86%56.22%-20.40%-25.75%-13:59:35 |
| 76 | 89 | Steve ChadwellLes Croupiers RC | M50 | 54 | M |
50:08 | +22:35+81.97%54.95%-23.18%-28.66%-13:59:35 |
| 77 | 69 | Jamie FraserLliswerry Runners | M40 | 48 | M |
53:36 | +26:03+94.56%51.40%-31.70%-37.55%7713:59:35 |
| 78 | 59 | Tzevai ChongCDF Runners | M40 | 43 | M |
53:54 | +26:21+95.64%51.11%-32.44%-38.32%-13:59:35 |
| 79 | 20 | Michelle AmblinLes Croupiers RC | W50 | 50 | F |
55:43 | +28:10+102.24%49.45%-36.90%-42.99%-13:59:35 |
| 80 | 52 | Andrew O'Donnell | M40 | 40 | M |
56:27 | +28:54+104.90%48.80%-38.70%-44.87%-13:59:35 |
| 81 | 27 | Julie ScholeyLes Croupiers RC | W60 | 66 | F |
58:52 | +31:19+113.67%46.80%-44.64%-51.07%-13:59:35 |
| 82 | 105 | Roshan KhanLes Croupiers RC | M70 | 70 | M |
1:09:58 | +42:25+153.96%39.38%-71.91%-79.56%-13:59:35 |
| 83 | 108 | Mike King | M75 | 77 | M |
1:10:13 | +42:40+154.87%39.24%-72.53%-80.20%-13:59:35 |
| - | 94 | Adrian Gwilliam | M50 | 59 | M |
DNF | -----8413:59:35 |