| 1 | - | Harmse Lana | Junior | 15 | F |
26:35 | --100%48.80%47.79%07:39:31 |
| 2 | - | Harmse Martie | Veteran | 46 | F |
27:12 | +0:37+2.32%97.73%47.61%46.58%07:39:31 |
| 3 | - | Walker-Campbell Caimen | Open | | F |
28:26 | +1:51+6.96%93.49%45.23%44.16%07:48:10 |
| 4 | - | Fillmore Cherize | Open | 36 | F |
33:30 | +6:55+26.02%79.35%35.47%34.21%07:05:34 |
| 5 | - | Rankin Jessica | Open | 33 | F |
34:31 | +7:56+29.84%77.02%33.52%32.21%07:44:33 |
| 6 | - | Beckett Brenda | Grand Master | 66 | F |
35:41 | +9:06+34.23%74.50%31.27%29.92%07:06:07 |
| 7 | - | Correia Cecilia | Grand Master | 61 | F |
35:51 | +9:16+34.86%74.15%30.95%29.59%07:29:50 |
| 8 | - | Megannon Charlotte | Master | 58 | F |
36:59 | +10:24+39.12%71.88%28.76%27.36%07:58:10 |
| 9 | - | Wilkin Sylvia | Veteran | 44 | F |
37:15 | +10:40+40.13%71.36%28.25%26.84%07:19:45 |
| 10 | - | De Vries Marianne | Master | 59 | F |
38:12 | +11:37+43.70%69.59%26.42%24.98%07:19:56 |
| 11 | - | Van Wyk Maria | Grand Master | 60 | F |
39:49 | +13:14+49.78%66.76%23.31%21.80%07:24:51 |
| 12 | - | Hugli Gabriele | Grand Master | 78 | F |
40:58 | +14:23+54.11%64.89%21.09%19.54%07:04:35 |
| 13 | - | Weber Patricia | Grand Master | 62 | F |
41:40 | +15:05+56.74%63.80%19.74%18.17%07:04:18 |
| 14 | - | Schneider Katja | Master | 55 | F |
41:45 | +15:10+57.05%63.67%19.58%18.00%07:04:09 |
| 15 | - | Rankin Tracy | Master | 56 | F |
42:32 | +15:57+60.00%62.50%18.07%16.46%07:44:46 |
| 16 | - | Cross Sandra | Open | | F |
43:07 | +16:32+62.19%61.65%16.95%15.32%07:52:44 |
| 17 | - | Killey Tracey-Lee | Master | 56 | F |
44:15 | +17:40+66.46%60.08%14.77%13.09%07:26:43 |
| 18 | - | Fillmore Judy | Grand Master | 67 | F |
46:11 | +19:36+73.73%57.56%11.04%9.30%07:45:19 |
| 19 | - | Kalan Mohinee | Veteran | 49 | F |
55:39 | +29:04+109.34%47.77%-7.19%-9.30%07:36:30 |
| 20 | - | Van Der Westhuizen Aletha | Master | 50 | F |
56:26 | +29:51+112.29%47.11%-8.70%-10.83%07:13:38 |
| 21 | - | Shekyls Hilary | Master | 58 | F |
56:54 | +30:19+114.04%46.72%-9.60%-11.75%07:25:55 |
| 22 | - | Da Silva Izzy | Veteran | 48 | F |
57:11 | +30:36+115.11%46.49%-10.14%-12.31%07:13:33 |
| 23 | - | Pretorius Riley | Junior | 9 | F |
1:00:02 | +33:27+125.83%44.28%-15.63%-17.91%07:06:31 |
| 24 | - | Lawrence Gaynor | Master | 58 | F |
1:01:19 | +34:44+130.66%43.35%-18.11%-20.43%07:10:50 |
| 25 | - | Jeffrey Christine | Grand Master | | F |
1:01:22 | +34:47+130.85%43.32%-18.20%-20.52%07:30:53 |
| 26 | - | Whiteside Catherine | Grand Master | 69 | F |
1:01:28 | +34:53+131.22%43.25%-18.39%-20.72%07:30:34 |
| 26 | - | Wentzel Beverley-Ann | Grand Master | 64 | F |
1:01:28 | +34:53+131.22%43.25%-18.39%-20.72%07:30:44 |
| 28 | - | Mathye Nkhensane | Veteran | 48 | F |
1:03:24 | +36:49+138.50%41.93%-22.12%-24.52%06:59:55 |
| 29 | - | Makwana Tshiamo | Master | 59 | F |
1:03:27 | +36:52+138.68%41.90%-22.22%-24.62%06:59:55 |
| 30 | - | Coetzer Karin | Grand Master | 60 | F |
1:05:46 | +39:11+147.40%40.42%-26.68%-29.17%07:37:36 |
| 31 | - | Lillico Kathy | Grand Master | 66 | F |
1:05:54 | +39:19+147.90%40.34%-26.93%-29.43%07:37:32 |
| 32 | - | Boshoff Nelmarie | Veteran | 40 | F |
1:11:59 | +45:24+170.78%36.93%-38.65%-41.37%07:27:47 |
| 33 | - | Briedenhann Elaine | Veteran | 45 | F |
1:16:42 | +50:07+188.53%34.66%-47.74%-50.64%07:31:27 |
| 34 | - | Kennedy Mandy | Master | 55 | F |
1:17:32 | +50:57+191.66%34.29%-49.34%-52.27%07:14:13 |
| 35 | - | Esterhuizen Petra | Master | 57 | F |
1:21:05 | +54:30+205.02%32.79%-56.18%-59.25%07:10:26 |
| 36 | - | Townsend Chanel | Open | 32 | F |
1:36:53 | +1:10:18+264.45%27.44%-86.61%-90.28%07:14:13 |